sandusky area ymca summer 2015

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Best Summer

Ever!

Sandusky Area YMCA

Program Brochure

Summer 2015

Charitable Organization. No one turned away for inability to pay.

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Sandusky Area YMCA

2101 W. Perkins Ave

Sandusky, Ohio 44870

419.621.9622

419.625.6166 Fax

FACILITY HOURS

Monday – Thursday: 5:00am - 9:00pm

Friday: 5:00am - 8:00pm

Saturday: 8:00am - 4:00pm

Sunday: Closed

(Memorial Day through Labor Day)

Kathleen Schoder Interim Executive Director

Janet Dahlgren Business Manager

Mike Seel Sports Director

Carly Dahs Childcare Director

Denise Robinson Aquatics Director

Barb Rose Gymnastic Coordinator

Brent Williams Property Manager

HOLIDAY HOURS

July 4, 2015 - Closed

Labor Day, September 7, 2015 - Closed

Frohman and Springer – Senn swimming pools will

be closed August 30, 2015 to September 7, 2015

for annual cleaning and repairs.

The Sandusky Area YMCA is a powerful association

of men, women and children of all ages and from all

walks of life joined together by a shared passion: to

strengthen the foundations of community. Since

1867 we have been dedicated to bringing the Y’s

mission, values and cause to our local communities.

Our Mission

Building a community where all people especially,

the young, are encouraged to develop their fullest

potential in spirit, mind and body.

Our Cause

At the Y, strengthening community is our cause.

Every day, we work side-by-side with our neigh-

bors to make sure that everyone, regardless of

age, income or background, has the opportunity

to learn, grow and thrive.

Who We Are

The Y is the nation’s leading nonprofit committed

to strengthening communities through youth devel-

opment, healthy living and social responsibility.

What We Do

The Y makes accessible opportunities that em-

power people and communities to learn, grow

and thrive, with a focus on youth development,

healthy living and social responsibility.

Session Dates

Summer 1

Members Non Members

Registration May 18, 2015 May 25, 2015

Session Date June 8, 2015 July 11, 2015

Summer 2

Registration June 29, 2015 July 6, 2015

Session Date July 13, 2015 August 15, 2015

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SUMMER CAMP PRICING:

Y MEMBERS

2 days/week: $50.00/week

3 or more days/week: $120.00/week

NON MEMBERS:

2 days/week: $60.00/week

3 or more days/week: $130.00/week

One time supply fee of $15

Pre –School Summer Camps

YMCA Preschool is camps are perfect for your little one. It

includes daily indoor and outdoor activities, weekly swim time

and weekly kids in the kitchen. The camp works on fine and

gross motor skills, kindergarten readiness and uses the YMCA

character values Weekly themes help children to discover each

topic in a fun and energetic way that your preschooler will

surely love.

Daily camp times: 7:30am-5:00pm.

All field trips are an additional $6.00.

Pre-school Summer Camps

WEEKLY CAMP THEMES:

Week 1: June 8 to June 12

IT’S A JUNGLE OUT THERE!

Field Trip: African Lion Safari


PIRATES AND PRINCESSES

Field Trip: Bounce House


KIDS IN THE KITCHEN

Field Trip: Chet and Matt’s

Week 4: June 29 to July 3

1,2, AND 3 STRIKES YOUR OUT

Field Trip: Toft’s Ice Cream Parlor

Week 5: July 6 to July 10

RED, WHITE AND BLUE

Field Trip: Splash Pad


MAD SCIENTIST

Field Trip: Imagination Station


DYNAMIC DINOSAURS

Field Trip: Sandusky Library

Week 8: July 27 to July 31ICKY, UCKY BUGS

Field Trip: Erie Metro Parks

Week 9: August 3 to August 7

OUTDOOR MAGIC

Week 10: August 10 to August 14

SUPER PRESCHOOLERS

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Summer Camp Cont. School Age

Member Pricing:

Two days: $50.00/week

Three or more days: $120.00/week

Non-Member Pricing:

Two days: $60/week

Tot Spot A new program for parents/guardians/babysitters and

their children ages 6 months—3 years old.

Tot Spot is a play group that teaches new ways to improve gross and fine mo-

tor skills. Join the Y staff for an opportunity to meet others with young chil-

dren. Exchange ideas and take part in activities developing socialization and

other skills.

Day: Wednesdays, Summer 1 & 2 Sessions

Time: 9:30—10:30 a.m.

Member Fee: $15/Session Non-Member Fee: $25/Session

PLEASE CONTACT CARLY AT 419-621-9622 EXT. 23 OR [email protected] AT THE

SANDUSKY AREA YMCA WITH ANY QUESTIONS.

SCHOOL AGE SUMMER CAMP

YMCA Superhero Summer Camp will

look at what it takes to be a superhero to

our community. The YMCA character

values will teach school agers how to act

in our community. Our camp includes daily

swim time, which includes weekly swim

lessons. Our campers also have daily out-

door and indoor activities, daily crafts and

weekly kids in the kitchen. School Age

Summer Camp is a day camp that runs

Monday through Friday from 6:30am-

6:00pm.

WEEKLY FIELDTRIPS:

Week of June 11: Osborne Park Obstacle Course

Week of June 16: Toledo Zoo

Week of June 23: Skyzone

Week of June 30 : Imagination Station

Week of July 7: Fishing, McBride Arboretum

Week of July 14: Kalahari Waterpark

Week of July 21: Chet and Matt’s

Week of July 30: Baseball Game

Week of Aug. 4: Toft’s Ice Cream Palor

Week of Aug. 11: Community Project

Week of Aug. 13: Picnic

NEW!

All Field Trips are an additional $10

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HEALTH, WELL-

BEING & FITNESS

Gentle Yoga - All Fitness Levels:

Gentle Yoga will move your whole body through a

complete series of seated and standing yoga poses.

Chair support is offered to safely perform a variety of

seated and standing postures designed to increase

flexibility, balance and range of movement. Restorative

breathing exercises and final relaxation will promote

stress reduction and mental clarity.

Strength Training - All Fitness Levels:

Utilizing a variety of equipment, participants will sculpt,

tone, and strengthen muscles throughout the entire

body. Proper form and technique will be emphasized.

Total Fitness - All Fitness Levels:

Total Fitness is an effective, all-inclusive workout for

beginners through advanced participants. Using a varie-

ty of techniques, equipment, and class formats partici-

pants will improve strength, flexibility, balance, and

aerobic endurance.

Barre Above - All Fitness Levels:

The YMCA is excited to offer Barre Above! Barre

workouts are one of the most popular trends in today’s

fitness market. Barre classes blend the best of ballet,

strength, yoga and pilates. In Barre Above, exercises

are performed without the necessity of a barre, which

reinforces safety. Join personal trainer Laura Tyson for

Barre Above, an exciting and effective fitness class for

all levels.

Y-Step - Intermediate to Advanced Fitness Levels:

Steps of 4, 6 or 8 inches are used to provide partici-

pants with a heart-pumping, calorie burning workout.

Easily modified by performing exercises on the floor.

Zumba® - All Fitness Levels:

Zumba® is a fun and effective aerobic workout that

combines Latin rhythms to this calorie-burning, body

energizing fitness dance party!

Yoga - All Fitness Levels:

Yoga is a mat based class designed to increase flexibil-

ity, balance, range-of-motion and muscle strength. Par-

ticipants will be led through a series of flowing move-

ments that transition from standing to the mat. Relaxa-

tion and restorative breathing are included. Instructed

by Cindra Mielke, YogaFit Certified.

Boot Camp - Intermediate to Advanced Levels:

Boot Camp is a great workout for individuals that prefer little

to no choreography. A simple but intense class that will get

your heart pumping and strengthen your body.

Core Conditioning - All Fitness Levels:

Utilize a variety of equipment and your own body weight to

develop a strong and toned mid-section. Easily modified for

beginners, this class is ideal for those looking to improve

strength, balance, posture and flexibility.

Piloxing® - All Fitness Levels:

The PILOXING program uniquely blends the power, speed, and

agility of boxing with exhilarating dance moves, targeted

sculpting and the flexibility of pilates. These techniques are

supplemented by the use of weighted gloves, further toning the

arms and maximizing cardiovascular health. Put it all together,

and you have a muscle-toning, fat burning workout that will

make you feel physically and mentally empowered! That is PI-

LOXING® cardio– fusion.

Early Bird Fitness - All Fitness Levels:

Begin your day with an invigorating fitness wake-up call! Mon-

day-Step Circuit, Tuesday-Combo (Step, Hi/Low and Strength),

Wednesday-Group Cycling, Thursday-Combo (Step, Hi/Low and

Strength), Friday-Boot Camp.

Pilates - All Fitness Levels:

Tone and reshape your body through mat-based Pilates.

Exercises performed by participants center around the core of

the body—the abdominal, back, and buttock muscles. Through

flowing and controlled movements and breathing exercises,

participants develop muscle strength, muscle flexibility, and

muscle balance.

SilverSneakers® Classic - All Fitness Levels:

Have fun and move to the music through a variety of

exercises designed to increase muscular strength, range of

movement and activities for daily living. Hand held weights,

elastic tubing with handles and a SilverSneakers® ball are

offered for resistance. A chair is available if needed for seated

or standing support.

Group Cycling - Intermediate to Advance Level

Combination of aerobic and interval work performed on

stationary bicycles located in the Fitness Studio. Easily modi-

fied for all fitness levels. Registration is required during the

five week session. If bikes are available, the drop in fee is

$3/class Y Member $8/Class Non-Member.

5 - Week Session

$15/Session Y Member $40/Session Non-Member

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HEALTH, WELL-BEING & FITNESS

WATER FITNESS VIEW SCHEDUL

Fitness classes are FREE for YMCA Members except for Group Cycling. Community fees are $7 per class and

must be paid prior to attending the exercise classes. Group Cycling is $3 per class for members and $8 per

class for non - members and only applies when open bikes are available. Punch cards may be purchased in value

from $7 to $140.

Purchase a full card for $140 & receive one class FREE.

Aqua Aerobics—All Fitness Levels / Swimming Skills

Recommended: A fun, low-impact exercise class.

The water buoyancy reduces the amount of stress

placed on the joints, allowing movement with little

or no pressure on the body. Participants will get

their hearts pumping, strengthen muscles and in-

crease joint range of motion by using tools like wa-

ter noodles, water bells, and kickboards. The shallow

and deep ends of the pool are used for classes.

Aquanastics—All Fitness Levels / No Swimming Skills

Required: Aquanastics is an intermediate water ex-

ercise class. It includes exercises to develop cardio-

vascular strength, joint flexibility, muscle strength

and endurance, balance, and posture. This is a great

class for complete body fitness! Classes are held in

the shallow end of the swimming pool.

Arthritis Foundation (A.F.) Aquatic Program—Beginner to

Intermediate / No Swimming Skills Required: Gentle movements in

a heated pool help relieve arthritis pain and stiffness, while in-

creasing joint flexibility and range of motion. Led by Arthritis

Foundation and Aquatic Exercise Association certified instructors.

Deep Water Running—All Fitness Levels / Swimming Skills are

Recommended: Deep Water Running is a great non-impact way to

condition your entire body—utilizing water belts, participants

move through the deep end of the swimming pool increasing car-

diovascular endurance, muscle strength, endurance and flexibility.

Running belts are provided.

SilverSplash®—All Fitness Levels: Activate your aqua urge for

variety! SilverSplash® offers LOTS of fun and shallow water

moves to improve agility, flexibility and cardiovascular endurance.

No swimming ability is required, and a special SilverSneakers®

kickboard is used to develop strength, balance and coordination.

YMCA certified Personal Trainers:

ACE Certified Personal Trainer Cindra Mielke and ACSM

certified Laura Tyson will work with you to establish

personalized fitness goals, develop and supervise an

individual exercise program and motivate you to a

healthier tomorrow!

Register and pay for personal training at the Welcome

Center. All checks should be made out to the Sandusky

Area YMCA. Available to YMCA members only.

Fees: $29 per 1/2 hour session

$49 per 1 hour session

2 Person rate $73 hour session

3 Person rate $90 hour session

It is time for the 17th Annual

“Y times 40 Fitness Challenge!

Your goal for the summer of 2015:

40 visits in 3 months!

IT’S EASY TO DO!

Earn one CHALLENGE POINT for every visit to the

Sandusky Area YMCA or for every class you attend.

All water and land exercise classes are included.

Earn 40 CHALLENGE POINTS to receive your

“I Met the Challenge” t-shirt!

A limited number of t-shirts are available

The Challenge runs Memorial Day through Labor

Day !

http://mansfieldy.org/programs/div-classsubhealth-well-being-and-fitnessdiv/water-fitness

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Summer

Land & Water Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

EARLY BIRD / STEP

5:30AM

EARLY BIRD

5:45AM

GROUP CYCLING

5:30AM

EARLY BIRD

5:45AM

BOOT CAMP

5:30AM

YOGA

8:00AM

TOTAL FITNESS

8:00AM

SILVERSNEAKERS®

YOGA

8:00 AM

GROUP CYCLING/

Y-STEP ALTERNATIES

8:00AM

BARRE ABOVE

8:30AM

(End June 19)

FORMAT WILL

VARY

8:30 AM

*Rotating format.

Refer to monthly

calendar for de-

tails

AQUANASTICS

9:00AM

ZUMBA®

9:15AM

AQUANASTICS

9:00AM

ZUMBA®

9:15AM

AQUANASTICS

9:00AM

STRENGTH TRAINING

9:15AM

STRENGTH TRAINING

9:15AM

DEEP WATER RUN-

NING

10:00 AM

DEEP WATER RUNNING

10:00 AM

DEEP WATER RUN-

NING

10:00 AM

SILVERSNEAKERS®

YOGA

10:45 AM

SILVERSNEAKERS®

SPLASH

10:30AM

SILVERSNEAKERS®

CLASSIC

10:30AM

SILVERSNEAKERS®

SPLASH

10:30AM

SILVERSNEAKERS®

CLASSIC

10:30AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

A.F. AQUATICS

11:00 AM

DEEP WATER RUN-

NING

11:30AM (30min)

DEEP WATER RUNNING

11:30AM (30min)

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

AQUA AEROBICS

12:00PM

CORE CONDITIONING

12:10 PM

PILATES

12:10PM

JR. HIGH SPORTS

CONDITIONING

3:30 - 4:30pm

PILATES

12:10PM

AQUA AEROBICS

5:45PM

CORE CONDITING

5:00PM

MATTER OF BALANCE

2:00PM

CORE CONDITING

5:00PM

Y-STEP

5:30PM

AQUA AEROBICS

5:45PM

PILOXING®

5:45PM

GROUP CYCLING

5:30PM

YOGA

6:45PM

STRENGTH TRAINING

5:45PM

YOGA

6:45PM

Schedule is subject to change.

Group Cycling is a paid class for members and non-members.

Refer to pages 9 & 10 for details.

Please refer to the monthly fitness schedule available online at www.sanduskyareaymca.org or at the

Communication Station for instructor listings and any class changes.

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Youth Track & Field

Instructional and fun league designed for boys and girls

ages 4 to 18yrs. Athletes will participate in relay races,

sprints, long distance runs, and field events. Each age

division will have unique and age-appropriate events.

Meets will be held at area YMCA’s on Saturday mornings,

where the Sandusky Area YMCA team will compete

against other YMCA teams. There will be a weekday

practice on Tuesday or Thursday night. Each athlete is

responsible for their own transportation to away events,

although car pooling arrangements may be made.

Team shirt included.

Cost: Member $30 Non Member $40

Practice Tuesday or Thursday 5pm to 6pm

Tae Kwon Do—Ages 5 and up: Tae Kwon Do is a Korean martial art that teaches students to utilize various parts of the

body for self-defense. The conditioning helps students develop discipline and promotes self-confidence. Class meets two

times per week. Instructor: Kim Dewey 419-357–5116. Participants will be required to purchase a uniform (approx. cost is

$30). Uniforms can be ordered directly from the instructor.

Youth 5-8 yrs. Tuesday & Thursday 5:00pm to 5:30pm

Youth 8-14yrs 5:30pm to 6:10pm

Adult 14 up– Tuesday 6:10pm to 7:10pm, Thursday 7:10pm to 7:50pm

Monthly Cost: $29 Member $40 Non Member

Martial Arts Sparring Training—Participants must be enrolled and eligible in the YMCA Martial Arts Programing:

This class is a light contact sparring class to develop those participants who are already enrolled in our current YMCA Mar-

tial Arts program. This class is light contact sparring. Only current eligible (gold belt and up) YMCA martial arts class par-

ticipants may attend. Participants must have their own safety equipment. This equipment can be ordered through Kim

Dewey, class instructor.

Martial Arts Sparring Thursday 6:10pm to 7:10pm

Monthly Cost: $29 Member $40 Non Member

YMCA Sport Camps focus on improving sport skills through teamwork and friendly competition. There will be a variety of sports to choose from with each session lasting one week. Sports campers will be given the opportunity to learn and develop new skills, and play games. Each camp will have the following skills sessions, lunch, games, pool time, and free time. Snack and lunch are included.

Ages 2nd grade through 6th grade.

2015 Camp Themes

Volleyball Camp : Campers will learn and build on the fundamentals of volleyball skills in a fun and positive environment. They will focus on a different skill sets to help them learn the game. Instructed by: Basketball Camps: Campers learn skills which help improve shooting, passing, and dribbling. Individual drills will be held in the morning and team games will be played in the afternoon. Flag Football Camp: Flag Football Camp will focus on developing skills needed in football. Participants will learn to pass, receive, run effective routes, defend, and under-stand play calls. Games will take place throughout the camp. All Sports Camp: All sports from Football, basketball and baseball will be done through out this week.

Outdoor Mini Kickers

This is a great way to start out learning soccer for this

young age while having fun in a non-competitive

atmosphere.

For boys & girls

Ages 3yrs to 5yrs

Saturday Morning Only

Parent involvement highly encouraged!

Runs 5 Weeks during Summer Sessions 1 & 2

Cost: Member $15 Non Member $30

See page 12 for dates and times and cost

SWIM, SPORTS AND PLAY

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GYMNASTICS

Gymnastics Camp

July 13 - July 16, July 20 - July 23 & Aug 17 - Aug 20

Beginner / Intermediate / Advanced Levels:

Gymnast must have completed kindergarten to participate. Each day will

be filled with instruction and practice in floor exercise, tumbling and

dance, uneven parallel bars, balance beam, and vault. A water bottle is

recommended. A sack lunch will be provided.

Preschool Gymnastics

Tiny Tots—Ages 18 months-3 years: This class is for boys and girls. A parent or caregiver must participate to

assist their child during this 30-minute class. The emphasis is on having fun while rolling, swinging, jumping and

the concept of waiting for a turn while becoming comfortable in the gymnastics setting.

Tumbleweeds—Ages 3-5 years: This class is for boys and girls. Parents or caregiver is not required to participate,

however, they are encouraged to assist their younger child in socialization. This is a basic developmental skills

class taught in a structured environment. Listening, following directions and cooperation in group situations are

stressed. Creative movement, forward rolls, a kick to handstand, a beginner cartwheel, balance beam and pre-

school bar skills are included for motor development.

Progressive Gymnastics

Pre Team—Age 6 and up and by instructor recommendation: Gymnasts continue building on skills and movements

from the previous level. Walkovers and skills with flight, round-offs, back handsprings, and front handsprings are

all emphasized. Increased strength and higher level of body awareness are required as well as a higher degree of

understanding instructions and paying attention to details

Tumbling—Ages 6 and up: This class will emphasize the floor event in gymnastics only. Correct body form in the

round-off, front & back walkover, handsprings and tucks are the main skills emphasized. Increased strength and

higher level of body awareness are required to be in this class.

Competitive Gymnastics

Levels 3—9 (Pre-team & Team): Gymnasts at this level have mastered Level III gymnastics skills in all events and

are ready to put the combinations into memorized routines. Pre-team (Level 3—not competing) and Team (Levels

3—9) have pre-season practices September through November, with the competitive season following. Competi-

tion is not

required for first year Level 3 gymnasts, although several positive opportunities are available. The YMCA Core val-

ues of Respect, Caring, Responsibility & Honesty are also emphasized along with teamwork and good sportsman-

ship.

For more information concerning eligibility for competitive gymnasts, please contact Barb Rose, Gymnastics

Coordinator and Head Coach at extension 24.

Cheer Camp

Grades K through 8th: The Sandusky

Area YMCA is offering CHEER CAMP

to youth interested in cheerleading.

Cheerleading Coach Carolyn Esposito

will be motivating and instructing this

very exciting and energetic clinic.

July 13 to July 16, 10am to 12pm

Held at Ontario Schools

See page 12 for dates and times.


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Swim Lessons

Children are taught the basic skills that are the

building blocks of swimming, plus pool safety, boat-

ing safety, use of personal floatation devices and

water games.

Cost $14 Member $28 Potential Member

5 week session

Cost $12 Member $24 Potential Member

2 week session

Parent / Child (ages 6mo—3yrs)

Builds basic water safety skills for both parents and

children, helping infants and young children become

comfortable in the water so they are willing and ready to

learn to swim. These basic skills include adjusting to the

water environment, showing comfort while maintaining a

front or back position in the water & demonstrating

breath control (including bubbles or voluntarily submerg-

ing under water)

Shrimp/Kippers

Intro to basic skills for parents & kids, including safety

topics.

Pre-School Swim Lessons

Young children ages 4 and 5 are given a positive,

developmentally appropriate aquatic learning experi-

ence that emphasizes water safety, survival and

foundational swimming concepts. Skills are age-

appropriate, helping participants achieve success on

a regular basis while in a class environment with their

peers.

Preschool Pike/Rays ages 4 to 5 yrs.

Helps participants feel comfortable in the water &

enjoy the water safely. Give participants success

with fundamental skills, such as floating and basic

locomotion. No parents in water.

Learn to Swim Levels

Based on a logical, six-level progression that helps

swimmers, 6+ years old and adults, develop their wa-

ter safety, survival and swimming skills. It is designed

to give participants a positive learning experience.

Polliwog = Level 1 ages 6yrs –17yrs.

INTRODUCTION TO WATER SKILLS

Helps participants feel comfortable in the water.

Guppy = Level 2

FUNDAMENTAL AQUATIC SKILLS

Gives participants success with fundamental skills.

Minnow = Level 3

Builds on the skills in Level 2 through additional guid-

ed practice in deeper water.

Fish = Level 4 & 5

STROKE IMPROVEMENT

Develops confidence in the skills learned and im-proves other aquatic skills.

Swimmers interested in the US Masters Program

should join USMS.

We are affiliated with OHIO Maters Swimming. For

more information go to: usms.org or contact/email

Nick Douglass at [email protected]

Tsunami Swim Team: Ages 5—21: This program is

designed to introduce the sport of competitive swimming

as well as challenge those who have already participated.

The focus of this program is to build on fundamentals,

endurance, fitness and to challenge the swimmer against

their current abilities with an emphasis on setting goals

and achieving those goals. All levels including beginners

are encouraged to participate. Team members must be

YMCA members to compete at meets.

Requirements:

*5-8 year olds must be able to swim 25 meters

*9-19 year olds must be able to swim 50 meters

Parent Meeting Thursday May 28, 2015

Start: Monday June 1, 2015 @ 6pm

See page 13 for dates and times.

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New Programs

YMCA Youth Sail Camp

First session begins June 15th

Youth lessons are for ages 7 and up.

YMCA members receive a 20% discount: One week of 1/2 day lessons for begin-ners is $100.

See website below for other rates.

Safety First - Life jackets are worn at all times when on or near the water. Kids need to be comfortable around the water, and able to swim.

Attire includes swimsuit and closed toed shoes as well as a towel, a change of cloths, a sweatshirt or light jacket, life jacket, hat and sunscreen

Register and more info at:

http://www.sanduskysailingclub.com

Jr. High Sports Conditioning

Stay in shape during your off-season. Sports

Conditioning will help athletes maintain and

improve their overall health. This is a group

exercise class that combines core conditioning,

strength training, interval work and flexibility.

Designed for youth 11-14 years old.

5 - Week Session beginning on June 10, 2015

Wednesdays 3:30pm to 4:30pm

Member Fee: $20.00

Potential Member $40.00

A Matter of Balance

A matter of balance emphasizes practical strategies to

reduce fear of falling and increasing activity levels.

During the eight week course, participants learn to

view falls and fear of falling as controllable, set realis-

tic goals to increase activity, change their environment

to reduce fall risk factors, and exercise to increase

strength and balance.

Thursday 2:00 - 3:30pm Beginning June 11

YMCA Members: Free Potential Members: $16.00

Instructed by: Sarah Hopperton, Public Health Educator

Semi Private Basketball

One hour session, scheduled individually with a trainer. Each session is tailored to meet individual needs and improve upon skills. Any skill level encouraged from beginner to advanced levels. Open to 5th grade through 12 Grades. Limited to four participants. Instructed by: Ryan Williams Program Day: Tuesday and Thursday Program Time: 4:30pm to 5:30pm

Program Fee: $30.00 Member $40.00 Non Member

Outside Tennis Courts

Monday and Wednesday

5pm to 7:00pm

Tuesday 9:30am to 11:30am

Cost: Member $2/day

Non-member $4/day

Weather Permitting

12

Gymnastics & Youth Sports

Camps & Cheer Schedule

Program Grade or

Age

Dates Time Member Fee

Non Member Fee

All Sports Camp 1st to 6th June 22 to June 26 9am to 3pm $30 $40

Football Camp 1st to 6th July 6 to July 10 9am to 3pm $30 $40

Volleyball 1st to 6th July 6 to July 10 9a m to 3pm $30 $40

Cheer Camp 6yrs to 15yrs July 13 to July 17 10am to 12pm $20 $40

Gymnastic Camp 1 6yrs to 15yrs July 13 to July 17 12pm to 3pm $30 $60

Gymnastic Camp 2 6yrs to 15yrs July 20 to July 24 9am to 3pm $30 $60

Basketball Camp 1st to 6th July 27 to July 31 9am to 3pm $30 $40

Basketball Camp 1st to 6th August 3 to August 7 9am to 3pm $30 $40

Gymnastic Camp 3 6yrs to 15yrs August 17 to August 20 9am to 3pm $30 $60

Tae Kwon Do Schedule Program Runs Month to Month

Registration Starts on the last Tuesday of the Month

Youth Tae Kwon Do 5-8 yr. $29 $40 Tues and Thurs 5:00pm to 5:30pm

Youth Tae Kwon Do 8-14 yr. $29 $40 Tues and Thurs 5:30pm to 6:10pm

Adult Tae Kwon Do 14 and Up $29 $40 Tues and Thurs T: 6:10pm to 7:10pm

TH 7:10pm to 7:50pm

Martial Arts Sparing $29 $40 Thurs 6:10pm to 7:10pm

Registration Starts: May 25, 20146 for all Camps

Gymnastic Schedule @ Ontario Schools

Summer 1

Tiny Tots Gymnastics $16 $32 Tuesday 12:00pm to 12:30

Tumbleweeds Gymnastics $17 $34 Thursday 12:00pm to 1:00pm

Tumbling $23 $47 Tuesday 12:30pm to 1:30pm

Saltos Gymnastics Pre-Team $27 47 M & W 12:00pm to 2:30pm

Saltos Gymnastics Team / Levels 5-9 $50 $50 M & W 12:00pm to 2:30pm

13

Swim Lesson Schedule

TUESDAYS Day Time Member Non-Member

Shrimps & Kippers/Parent & Child Tues. 5:30p-6p $14 $28

Polliwog/Level 1 Tues. 6:10p-7p $14 $28

Guppy/Level 2 Tues. 7:10p-8p $14 $28

SATURDAYS Ses1/Ses2 Ses1/Ses2

Shrimps & Kippers/Parent & Child Sat. 9a-9:30a $12/$14 $23/$28

Pikes/Rays Preschool Sat. 9:30a-10a $12/$14 $23/$28

Polliwog/Level 1 Sat. 10:10a-11a $12/$14 $23/$28

Guppy/Level 2 Sat. 10a-10:50a $12/$14 $23/$28

Minnow/Level 3 Sat. 9a-9:50a $12/$14 $23/$28

Fish/Level 4, 5 & 6 Sat. 11a-11:50a $12/$14 $23/$28

NO JULY 4th SWIM LESSONS

THURSDAYS

Pikes/Rays Preschool Thurs. 5:30p-6p $14 $28

Polliwog/Level 1 Thurs. 6:10p-7p $14 $28

Minnow/Level 3 Thurs. 7:10p-8p $14 $28

TUESDAY & THURSDAY June 9— June 18

Shrimps & Kippers/Parent & Child Tues&Thurs 1:30p-2p $12 $23

Polliwog/Level 1 Tues&Thurs 2:10p-3p $12 $23

Guppy/Level 2 Tues&Thurs 3:10p-4p $12 $23

TUESDAY & THURSDAY June 23— July 2

Pike/Preschool Level 1 Tues&Thurs 1:30p-2p $12 $23

Polliwog/Level 1 Tues&Thurs 2:10p-3p $12 $23

Minnow/Level 3 Tues&Thurs 3:10p-4p $12 $23

TUESDAY & THURSDAY July 14— July 23

Pike/Preschool Level 1 Tues&Thurs $12 $23 1:30p-2p

Polliwog/Level 1 Tues&Thurs $12 $23 2:10p-3p

Guppy/Level 2 Tues&Thurs $12 $23 3:10p-4p

TUESDAY & THURSDAY July 28— Aug. 6

Shrimps & Kippers/Parent & Child Tues&Thurs $12 $23 1:30p-2p


Minnow/Level 3 Tues&Thurs $12 $23 3:10p-4p

TUESDAY & THURSDAY Aug 11— Aug. 20

Pike/Preschool Level 1 Tues&Thurs $12 $23 1:30p-2p


GuppyLevel 2 Tues&Thurs $12 $23 3:10p-4p

June 8, 2015—July, 11, 2015

No Swim Lessons Saturday, July 4, 2015

Summer 1 Summer 2

July 13, 2015—August, 15, 2015

14

Non-Profit

Organization

US Postage

PAID

Sandusky, Ohio

Permit No. 259

Sandusky Area YMCA

2101 W. Perkins Ave

Sandusky, OH 44870

A UNITED WAY AGENCY, The Sandusky Area YMCA’s Mission Statement: To put Christian

Principles into practice through programs that build a healthy spirit, mind, and body for all.

sandusky area ymca summer 2015

Documents