enjoy accra magazine no93

ENJOY No 93 October 2014 | 1

E N J O YY O U R F R E E M O N T H L Y L I F E S T Y L E M A G A Z I N E / N O 9 3 O c T O b E R 2 0 1 4

A C C R A • T E M A • K U M A S I • T A K O R A D I • C A P E C O A S T • w w w . e n j o y a c c r a . c o m

2 | October 2014 ENJOY No 93


Feature StorieS

C O N T E N T s

Celebrating Okuapehene’s 40th Enstoolment

14

Making A Difference In Society 32

German Unity Day 16

Nespresso Boutique Opens 20

Printed by Type Company Limited

it is the month of october

one Ghana united against ebola

Skin repair & Laser Center

Breast Cancer 5km run/Walk For Cure

event Calendar

Fashion

Star of the Month -Christa Sanders

Beauty tips - How to apply eye Shadow

Horoscope

School News

recipe : Meyer Lemon Cranberry Bundt Cake

enjoy index

useful Numbers

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58Enjoy Accra Magazine is published byorion advertising Company Ltd.

Tel.: (+233) 030 278 70 25 / 0302 544 377mai l : [email protected] w w . e n j o y a c c r a . c o m

Karen BalchinSr. Creative & Graphic Designer

[email protected]

Juanito Mario de MedeirosPublication Manager

[email protected]

Clementina Ayirebi-AcquahGraphic Designer

Hervé-Daniel OsnouWeb Designer

Priscilla TiaSales Executive

Vicky MurrayCopywriter

Adele N. MemegnonAdministrative & Accounts

Alisa HotelRelaunched

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“Sugarcane is sweetest at its joint” !

Dear Friends,

As a Nation, let’s all give honour where honour is due. This year marks the 40th Enstoolment Anniversary of Oseadeeyo Nana Ado Dankwa III, Okuapehene. On this auspicious occasion, the entire ENJOY Team is happy to wish the most respected Paramount Chief of the Akuapem Traditional Area a blissful anniversary!

We also convey our warmest congratulations to the people of Okuapeman on the successful commemoration in unity of the Odwira Festival 2014. Like His Excellency President John Dramani Mahama rightly pointed it out during the celebration at Akropong-Akuapem on 10th October, it feels real good when peace is allowed to take precedence in our dealings with

one another. May love, maturity and understanding amongst other virtues continue to guide Akuapems both at home and in the Diaspora!

Christa Sanders, Director of the Webster University Ghana Campus, is our Star of the Month. She is in love with this country of ours. She has travelled extensively around the world but her decision to move to Ghana from her native United States of America has been the most exciting one she has made. Read about her and the Webster University Ghana Campus.

Finally, in this issue, I salute Victoria Michaels and her associates for their laudable initiative of taking concrete steps to raise awareness about the Ebola virus disease through the One Ghana United Against Ebola Project. I commend as well all the individuals and corporate bodies assisting in the process. I join them to entreat each and everyone of us to adopt the formula “Spread the word and not the disease” and to resolve accordingly to not serve as a conduit neither for cholera nor for Ebola! Of course we can do that!

Enjoy!!!Don’t forget you can also read the magazine online at: www.enjoyaccra.com

Dominique ParaviciniEditor

Editorial


itizens of the Akuapem State of the Eastern Region of Ghana are certainly not going to forget soon the Odwira Festival 2014. To climax the

traditional and cultural occurrence this year, which was coupled with festivities marking the 40th Anniversary of the enstoolment of the Okuapehene, Oseadeeyo Nana Addo Dankwa III, a colossal Durbar of Chiefs and citizens of Akuapem was held at the Presby Training College Park, Akropong-Akuapem on Friday, 10th October.

How splendid! How grandiose! How magnificent!

CELEBRATING OKUAPEHENE’S 40TH ENSTOOLMENT ANNIVERSARY AND ODWIRA 2014

Beyond the park, festivities were organized all over the town of Akropong-Akuapem, testifying both to the commitment of the Akuapems to the tenets of their tradition and culture and to their affection for Oseadeeyo Nana Addo Dankwa III. The fervour of the community was indeed heart-warming.

On their way to occupying their designated seats on the durbar ground, a vast majority of the Chiefs and Queen-mothers moved in palanquins carried shoulder-high by enthusiastic able-bodied men and accompanied by excited crowds of devoted.

A Queen mother and her most charming entourage

by Juanito Mario’s

ENJOY

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His Highness Domehene

Libation from inside the royal palanquinIn souls nobly born, valor does

not depend upon age

Making it majestically to the Durbar Perfect blend between the Bible & Tradition

Her Highness Abakumahene, the last born of the Chief’s lineage Stricking a royal pose for ENJOY

by Juanito Mario’s

PROfILE fESTIVAL


followers dancing to the rhythm of skilfully beaten Atunpan and Frontonfron drums. The music was lively and the sight simply beautiful to behold.

Osagyefuo Amoatia Ofori Panim, Okyehene, on his arrival at Odwira 2014

Chiefs under the Royal Canopy

President Mahama receiving greetings from Okuapeman Elders

A cross-section of royal dignitaries at the Durbar

A cross-section of Akuapem Queen Mothers

His Highness Simankwahene of Benkum Division

ENJOY

nstooled on 24th September 1974 as Okuapehene and formally installed at

Mpeniase, Akropong, in the Eastern Region, on 10th October 1974, Mr Stephen Afari Djan, then 44, was given the stool name Nana Addo Dankwa III. The new Okuapehene soon after proposed to hold the Ayikese (Royal Funeral) of three Paramount Chiefs who had died while occupying the stool. Considering the financial constraints and obvious logistical obstacles at the time, it was rather

IMPOSSIBLE NOT AKUAPEM

Only a heart of peace passes this gate

The vanguard of the Okuapehene’s retinue

Akuapem Royal Drummers

Welcoming the people to the durbar ground

Some royal sceptre carriers

daunting task. So, for the whole Akuapeman, somebody was biting more than they could chew. But the Okuapehene stood firm... and accomplished his vision of holding the much necessary Ayikese. It was a unanimously recognized achievement! In recognition of that considerable feat, the Chiefs and citizens of the Akuapem State decided to give Nana Addo Dankwa III the title ‘Oseadeeyo’, i.e. “He-whose-word-is-as-good-as-his-bond”.

Domehene’s retinue

The Leader of the Asafocompany

(middle, in white traditional outfit)

Sons of Okuapeman happy to meet at Odwira Festival 2014

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hile in Akropong-Akuapem on Friday, 10th October 2014 to cover the grand

durbar which climaxed the 40th Anniversary Celebrations of Oseadeeyo Nana Addo Dankwa III and the Odwira Festival 2014, I relished the opportunity to be in the midst of truly cultural and traditional proceedings. I loved the traditional costumes and typical Akan adornments that were on display. I admired the dance steps and the swaying of generous hips wrapped in craftily-cut African designs. But I had to scratch my head to guess who the boy seated at the forefront in the palanquin of the Okuapehene was. Yes, who was that young lad? The heir apparent? A beloved nephew? The last born of the old Chief’s mum? A slave (in 2014!)?

A human atonement for a crime committed against royalty by a fellow from another clan?

Eventually, I decided to make enquiries. And I was fortunate enough to chance upon Mr Sam Addo, a nephew of Okuapehene, who had come down from London for the festival. He explained to me, for the benefit of all the friends of ENJOY, that the young boy was “Okra”. He explained: “Okra is the soul of the big chief. He has to be pubescent, ideally below the age of 13. Okra follows the Okuapehene everywhere”. However I could not find out what the criteria for selecting the right boy to become Okra are. Any idea?

THE SOUL Of THE OKUAPEHENE

Dr Thomas Ohene-Djan, a brother of Oseadeeyo, Mr Sam Addo,

a nephew of Oseadeeyo, and Nana Asumane of Akropong

Okuapehene, his wife,his soul and his retinue

Honouring the gods of Okuapeman at Odwira 2014

So elated to meet OseadeeyoMaking sure all is safe to

usher in Okuapehene

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hey were all there, in the Akuapem mountains, under the official canopy decked with Ghana’s coat of arms

and colours on 10th October 2014: His Excellency President John Dramani Mahama, His Excellency former President Jerry John Rawlings and spouse, members of the Council of State, ministers of State, members of Parliament, members of the Diplomatic Corps, high officials from the Flagstaff House, MMDCEs, etc. Okyehene Osagyefo Amoatia Ofori Panin II Nana Teida Ofori, Miss Tourism Ghana 2014, was there too, flanked by 1st Princess Veronica Sarfo and 2nd Princess AfuaAsantewa Ofosu.In his speech, President Mahama condemned chieftaincy and ethnic conflicts, which can only destabilise the unity and peace of the country. Having commended the people of Okuapeman for celebrating Odwira Festival 2014 in unity, he went on to congratulate Oseadeeyor Addo Dankwa III for his exemplary leadership over the years. On cholera and Ebola, President Mahama spoke at length about the need for the people to adopt the necessary steps to help fight and prevent the diseases.

AN AREOPAGUS Of POLITICAL fIGURES AND OTHER CELEBRITIES

Good to see you my Brother

Former President Jerry John Rawlings and Nana Konadu

A section of the Diplomatic Corps praying along with Akrpong-Akuapem citizens

Mis Tourism Ghana 2014 and the two Princesses

President Mahama making remarks at Odwira

H. E. President Mahama in a hearty chat with Nana Kofi Kwayisis, Akoboahene

Sister Nkechi (left) and members of Odwira 2014 Protocol Secretariate

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ENJOY PROfILE fESTIVAL

Peter, Challon and Kazi on the Durbar ground

Pauline (all the way from London) and Otiko Afisah Djaba

Akuapems dancing their way to the Durbar ground

Participation of students, pupils and much younger ones

Popular fervour greeted Odwira Festival 2014

Awaiting the arrival of Okuapehene

Custom and Tradition are surely in safe hands

Invoking God’s blessings on Okuapeman and Okuapehene

On his part, the Okuapehene expressed appreciation to his Akuapeman people for their co-operation during the litigations and gave them assurance that he would do everything possible under his powers to maintain peace and unity among them.

Pretty traditional dancer

There is a need for the people to adopt the necessary steps to prevent cholera and Ebola .

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F&J Camp. Enjoy Accra Mag. 23 cmx18 First C.pdf 1 9/18/14 4:47 PM


ENJOY

he 3rd October, Day of German Unity, has been observed in Ghana with a diplomatic

reception hosted in the residency of the German Ambassador, His Excellency Mr Ruediger John. The Government of Ghana was represented by Minister of Transport, Honourable Dzifa Ativor.

In his address before well over 400 invitees, the Diplomat commended Ghana for its democratic principles and stability, which makes the country enjoy high reputation in Germany. He emphasized the importance of the fall of the Berlin Wall in 1989, an event that was made possible because the people fought for free development, democracy and the rule of law.

On her part, Honourable Dzifa Ativor was glad a close cooperation has existed between Ghana and Germany in different development areas.

THE DAY OF GERMAN UNITY CELEBRATED IN THE RESIDENCY OF GERMANY IN ACCRA

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Honourable Miss Dzifa Attivor & H. E. Mr Ruediger John

Benjamin Larbi (Regent University) & Adwoa

Auntie Stella explaining the feeding program, Judith, Karen & Pearl

Mr Andrews Kwame Pianim & guest

Maurice Ochieng & Thomas BuckDr Francis Boateng Agyenim (Dean of Graduate School,

Ghana Technology University College) & spouse

“He emphasized the importance of the fall of the Berlin Wall in 1989, an event that was made possible because the people fought for free development, democracy and the rule of law”.


WHO’S WHO

The distinguished guests enjoyed themselves with a huge buffet from German specialties like meatloaf, grill sausages and pretzels.

• The observance date is rather recent, as 3rd October has only been a national holiday for Germany since 1990. It commemorates the anniversary of German reunification in 1990. The key word here is unity of Germany, neither re-union nor union.

• Germany has the largest population of any country in Western Europe and also the largest economy.

• The federal president (Bundespräsident) is Joachim Gauck, sworn in on 18th March 2012.

• In Germany, the office of president is a largely ceremonial position with no political power. The president normally serves a term of five years, and not more than 2 terms.

• The incumbent chancellor (Bundeskanzlerin) is Angela Merkel, in office since 2005.

(L-R) Ras Mubarak (CEO,National Youth Authority), Hon. Nii Osa Mills,(Minister for Land & Natural Resources) H. E. Michael Mayil Chol

(South Sudan) & H. E. Babikir Mohamed El Siddig (The Sudan) Jacky, Jenz and Yvette

Janet, Michael & KukuGordon Chakaodza (Trade Commissioner, Australian High

Commission), Ariane and Joseph

(L-R) H. E. Nezha Alaoui M’hammdi (Morocco) H. E. Mr Oluseyi Onafowokan (Nigeria) and spouse

& H.E.Ms Irene Vida Gala (Brazil)

Patrick, Ana, Pamela and Doris e


ENJOY

n Friday, the 17th of October 2014, the entire city of Accra came to a stand-still as Alisa Hotel launched its newly refurbished facilities.

As part of its expansion project which will be completed in December this year, some of the hotel’s existing facilities got major facelifts. The facilities launched were the Anabel’s Restaurant, the Table Bay Bar, the Oasis Lounge Bar and the Sahara Pool Bar.

Alisa Hotel Launches Newly Refurbish ed Facilities

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WHO’S WHO

The night saw all the Hotel’s corporate clients gather under one roof to have a tour of the hotel, exchange pleasantries, enjoy good food and drinks and listen to good music. The guest artiste for the night was Okyeame Kwame who entertained the audience with some of his hit songs.

Alisa Hotel prides itself as the biggest and best conference hotel in Ghana and is definitely living up to the expectations of their clientele.

Alisa Hotel Launches Newly Refurbish ed Facilities“The facilities

launched were the Anabel’s Restaurant, the Table

Bay Bar, the Oasis Lounge

Bar and the Sahara Pool Bar”.

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Marco Cecchi, General Manager Alisa Hotel

Nana K. Kwarteng & Isvel Rodriguez

Sylvia, Nikolaos Kouloussias, and Staff & Staff


.........October 3, 1990 After 45 years of Cold War division, East and West Germany were reunited as the Federal Republic of Germany.

.........October 20, 1968 Jacqueline Kennedy married multi-millionaire Greek businessman Aristotle Onassis, ending nearly five years of widowhood following the assassination of her first husband, President John F. Kennedy of the United States of America.

.........October 6, 1981 Egyptian President Anwar El Sadat (born 1918) was assassinated in

Cairo by Muslim fundamentalists while watching a military parade. He was a Nobel Peace Prize co-laureate (1978)

with Menachem Begin of Israel. He had signed a peace accord with Israel.

.........October 12, 1960During a debate over colonialism in the

United Nations, Soviet leader Nikita Khrushchev took off his shoe and

pounded his desk repeatedly.

.........October 14, 1964Civil Rights leader Martin Luther King, Jr., became the youngest recipient of the Nobel Peace Prize. He donated

the $54,000 in prize money to the Civil Rights movement.

.........October 1, 1949 The People’s Republic of China was founded with Mao Zedong as Chairman.

ENJOY

Although October is the tenth month of the year, its name derived from the Latin word “octo” meaning “eight”. This is because it had been the eighth month of the early Roman calendar. But as the Gregorian calendar instituted by Pope Gregory XIII (1502-1585) in 1582 established, among other changes, January and February as the first and second months of the year, October has shifted to where it is today on the calendar.

About October:October is generally known as the month of haunts, scares and ghouls. History is very sketchy about the reason why that belief came to establish... but this is the month of Halloween. This may explain that or vice versa. Halloween?Halloween was a popular pagan festival of the dead. It goes back as far as 5 B.C. The ancient Celts — a race of people who lived in ancient Britain and Western Europe before the Romans came — celebrated the New Year on November 1. And they believed that the souls of the dead returned to Earth the night before. The Celts would leave food at their doors to encourage good spirits and wear masks to scare off the bad ones. Many centuries later, the Roman Catholic church, in an attempt to do away with pagan holidays, such as Halloween (and Christmas, which had been the Roman pagan holiday of Saturnalia) established November 1 as All Saint’s Day (in French, la Toussaint), in celebration of all the saints who do not have their own holy day. This day was formerly known as ‘Allhallowmas’, hallow meaning ‘holy’ or ‘holy person’. So, All Saints Day is known in England as All Hallows Day. During the massive Irish immigration into America in the 1840s, Halloween found its way to the United States, where it continued to flourish! The modern name Halloween comes from ‘All Hallows’ Evening’ or in the American slang ‘All Hallows’ Even, i.e. the eve of All Hallows’ Day. Eventually, it became abbreviated to ‘Hallowe’en’ and then ‘Halloween’.

It Is the Month of OctoberOrigin:

Got some? Send to [email protected] Also do join us on Facebook.

October in History

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Friedrich Nietzsche (1844-1900)

“People who have given us their complete confidence believe that

they have a right to ours. The inference is false, a gift confers no

rights”.

Mark Twain (1835-1910)

“But who prays for Satan? Who, in eighteen centuries, has had the common humanity to pray for the

one sinner that needed it most?”

MONTHLY fACTS

Did You Know?• Part of the White House was built by slaves. Indeed, twelve American presidents owned slaves and eight of them, starting with Washington, owned slaves while in office. In 1795, at least five slaves — named Tom, Peter, Ben, Harry and Daniel — were among carpenters working on early government building sites, including the White House.

• In 1967, Australia’s Prime Minister went to the beach for a swim and was never seen again. Rumours and conspiracy theories that ran rampant after the disappearance of Harold Holt on 17th December 1967 suggested that he might have been eaten by a shark, or assassinated by secret agents from the Soviet Union, or possibly taken away on a Chinese submarine, or picked up by a UFO. What about suicide, simply?

• In 1386, a pig in France was executed by public hanging for the murder of a child. The sow was sentenced to be “mangled and maimed in the head and forelegs”, and then to be hanged, for having torn the face and arms of a child, thus causing its death. The sow was dressed in man’s clothes and executed on the public square near the city hall.

• Grasshoppers have white blood. They get oxygen from holes in their body called spiracles. Because of that, the haemoglobin, a transporter of oxygen, which in fact makes the human blood red, is not required in their system.

Hospital windowSome time ago, a man punished his 3-year-old daughter for wasting a roll of gold wrapping paper. Money was tight and he became infuriated when the child tried to decorate a box to put under the Christmas tree.Nevertheless, the little girl brought the gift to her father the next morning and said, “This is for you, Daddy.” He was embarrassed by his earlier overreaction, but his anger flared again when he found the box was empty.He yelled at her, “Don’t you know that when you give someone a present, there’s supposed to be something inside it?”The little girl looked up at him with tears in her eyes and said: ”Oh, Daddy, it is not empty. I blew kisses into the box. All for you, Daddy.”The father was crushed. He put his arms around his little girl, and he begged for her forgiveness.It is told that the man kept that gold box by his bed for years and whenever he was discouraged, he would take out an imaginary kiss and remember the love of the child who had put it there.In a very real sense, each of us as humans have been given a gold container filled with unconditional love and kisses from our children, friends, family and God. There is no more precious possession anyone could hold.

Author Unknown

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It Is the Month of October

Theodore Roosevelt (1858-1919)

“If you could kick the person in the pants responsible for most of your

trouble, you wouldn’t sit for a month”.

Albert Einstein (1879-1955)

“Any man who can drive safely while kissing a pretty girl is

simply not giving the kiss the attention it deserves”.

Bishop Desmond Tutu (1931)

“When the missionaries came to Africa they had the Bible and we had the land. They said ‘Let us

pray.’ We closed our eyes. When we opened them we had the Bible

and they had the land”.

Lana Turner(1921-1995)

“A successful man is one who makes more money than his wife can spend. A successful woman is one who can find such a man”.

They once said...


ENJOY

esidents of Accra and visitors to the capital city of Ghana as well can now take their

love for high quality coffee to the next level with the opening of the first Nespresso Boutique in the country on 25 September 2014. Located at Marina Mall, in the centre of the plush Accra Airport City, the Boutique offers 22 permanent Grands Crus premium portioned coffee to choose from. Amateurs of excellent coffee will also discover exquisite coffee machines and accessories presented in dedicated areas, with first class customer service, advice and guidance from specially trained Nespresso Coffee Specialists.

At the opening ceremony, Mr Pierre Debayle, Nespresso Regional Manager, Middle East, Africa and Caribbean, said his vision is to sustain the brand Nespresso in Ghana and to deliver the ultimate coffee experience to Ghanaian coffee lovers. To that end, he made the promise to make sure that in Ghana, every step is taken to make the Nespresso experience an extremely enjoyable one with the Boutique, then the Nespresso call centre, the ultimate customer service, the interactive website, the Nespresso Club, and, very soon, the Nespresso Smart-phone Application.

Founded in the year 1986 with a five-member staff, Nespresso SA introduced the Nespresso Club concept in 1989 and opened the first-ever Nespresso Boutique as a concept store in Paris, France in 2000. Still in the French capital, the first Nespresso flagship Boutique opened on the famous Champs-Élysées avenue in 2007. In 2010, the 200th Boutique was commissioned in Shangaï, China. In the meantime, the first campaign with George Clooney, chosen by Club Members as Nespresso Brand Ambassador, was released in 2006.

The Marina Mall Boutique is just a first step in Ghana. A few other Boutiques will be unveiled in the next few months in the country. For now, Betina, the beautiful Boutique Manager, and her dedicated team relish the prospect of welcoming all coffee lovers at the cosy Marina Mall space.

First Nespresso Boutique Opens in Marina Mall, Accra

Merri Rius, Pierre Debayle, Reg ional Manager for Middle East & gu est

Selom, busy convincing a customerBetina, Nespresso Boutique

Manager at Marina Mall

Pierre Debayle addressing the press at Nespresso laun ch

Pierre Debayle, Regional Manager for Middle East, Africa and Carribean,

and Nespresso Ghana Ladies

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WHO’S WHO

First Nespresso Boutique Opens in Marina Mall, Accra

“Amateurs of excellent coffee

will also discover exquisite coffee machines and accessories presented in

dedicated areas, with first class

customer service.”

Merri Rius, Pierre Debayle, Reg ional Manager for Middle East & gu est Carl F. Richards, ACP

Pierre Debayle, Taking the subtle smell of Nespresso Nespresso ladies

Lieutenant Colonel Ben Richards, British High Commission, Isaac Shedowo, Energy Bank, and Latifa Islami, Nespresso

Zoe and Nino van Finck, NEO Energies

Latifah Islami, Rosa Fernandez and Aranxta MartinezSelom, busy convincing a customer

Pierre Debayle addressing the press at Nespresso laun ch Frederick Tackie-Yarboi & guests

Benny Blanco, MC & Ofie Kodjoe Performer

Karen, Tina & Priscilla, Enjoy Accra

Merri Rius, Fermin Cortes and Artur Bringola


ENJOY WHO’S WHO

he One Ghana United Against Ebola Project was launched at the Rawlings

Park at Accra on Saturday, 18th October. The project aims to raise awareness about the Ebola virus disease (EVD), which is currently decimating through some countries within the West-African sub-region.

Why One Ghana? Because EVD does not discriminate between rich/poor, old/young or male/female. The dreaded haemorrhagic fever is one issue that demands that all sons and daughters of Ghana come together to address as one People. Being one country united by a common destiny, all must come together under this vision: One Ghana United against Ebola.

At the Rawlings Park, project initiators interacted extensively with the market women and their customers on the issue, reiterated the dos and don’ts to avoid getting infected, and took the opportunity to share flyers and paste posters to keep the awareness fluttering. So from Accra to Axim, Kumasito to Gambaga, Wenchi to Keta, Koforidua to Bolga, the people of Ghana will speak with one voice: NO TO EBOLA!

One Ghana United Against Ebola Project is an initiative of the Ebola Education Fund (EEF), a private sector initiative for the prevention of the EVD. It is driven by Dalex Finance and Leasing Cie. Ltd. and supported by UNICEF Ghana and other institutions.

One Ghana United Against Ebola

“They interacted with market women and their customers on the issue, reiterated the dos and don’ts to avoid getting infected,

and took the opportunity to share flyers and paste posters to keep

the awareness fluttering”.

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Mr Joe Jackson, Dalex Finance, rising against Ebola

Chairperson, Makola Market Women Association Surangani Abeyesekera, UNICEF

Victoria Michaels and friends united against EbolaOne Ghana United Against Ebola

Mr Kenneth Thompson, CEO, Dalex Finance, at Makola for a good cause Nana Oye Lithur distributing flyers


One Ghana United Against Ebola


J’NissiSKINREPAIR & LASER CENTRE

Breast Self-Exams and MammogramsIf you decide to do breast self-exam, make sure to go over how to perform it with your health care provider. Premenstrual changes can cause temporary thickening that disappears after your period, so it may be better to check your breasts three to five days after your period ends. If a breast self-exam makes you anxious or you have questions about how to perform it, consult your health care provider.

Look for dimpling or changes in shape or symmetry. This may be best done by looking in a mirror. The rest of the breast self-exam is easiest in the shower, using soap to smooth your skin. Using light pressure, you should check for lumps near the surface. Use firm pressure to explore deeper tissues. Pinch all segments of the nipple and areola (the pigment area around the nipple) gently. If there is any discharge from the nipple—especially if it is bloody—see your doctor.

Any time you find a new or unusual lump in your breast, have your doctor check it to make sure it is not cancerous or precancerous. Most lumps are benign and do not signal cancer. The best test for distinguishing a cyst from a solid tumor is ultrasound; a needle biopsy may also be done.

The American Cancer Society recommends yearly screening mammograms starting at age 40. However, the U.S. Preventive Services Task Force (USPSTF) does not recommend screening for women in their 40s. For women between the ages of 50 and 74, USPSTF experts say women should have mammograms every two years. They also say that there is not enough data to recommend screening after age 74. When you need a mammogram is a personal decision between you and your doctor. If you’re over 40, talk to you doctor about when you should begin mammogram screening. Breast lumps can be identified on a mammogram up to two years before they can be felt.

Several tests can help distinguish a benign lump from a cancerous tumor. Because malignant and benign lumps tend to have different physical features, imaging tests such as digital mammography, 3-D mammography, and ultrasoud can often rule out cancer. The only way to confirm cancer is to perform a needle aspiration or a biopsy and to test the tissue sample for cancer cells.

reast cancer responds to treatment best when it is detected early. The most effective way to detect breast cancer is by mammography.

A clinical—or physical—breast exam by your doctor complements mammography screening. Medical organizations don’t agree on the recommendation to check your breasts yourself. Breast self-exams are an option for women starting in their 20s. Patients should discuss the benefits and limitations of breast self-exams with their doctors.

How Is Breast Cancer Diagnosed?

HEALTHENJOY

Because malignant and benign lumps tend to have different physical features,

imaging tests such as digital mammography, 3-D mammography, and ultrasoud can

often rule out cancer.

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SKIN REPAIRENJOY

hen it comes to advanced laser therapy and skin health in Ghana, you can’t afford to cut corners or to trust your skin to anyone less

than the best.

At J’Nissi SkinRepair & Laser Centre, our highly-trained skincare therapists, help make it easier than ever to remove unwanted hair, tattoos, skin growth, scars, from virtually any part of the body, leaving the skin smooth, unblemished, and attractive.

We’re the only medical spa in Ghana, to offer these revolutionary treatments leaving you looking and feeling your best in no time at all. Not only are we proud of our high aesthetic standards, we also care about offering you outstanding results for every treatment, every time! Our expert Uk trained skincare therapists help patients remove their unwanted hair, acne and acne scars, skin growth, stretch marks fine lines, unwanted tattoos and more.

Perfect skin has never been more desirable and individuals now expect nothing less than superior results, regardless of age, gender or ethnicity. That’s why we’ve established a complete range of products and services that ensure all our client’s needs are fully met and satisfied.

• Moles, skin tags, warts, dermatosis papulosa nigra, milia, cholesterol deposits can safely be removed with immediate and instantaneous results.

• For tattoo removal, we proudly use Q Switch532 and 1064 wavelengths, two different lasers to make sure that we always use the optimal settings and technology to safely and quickly remove your tattoo, regardless of the color. Our Q Switch 532 and 1064 wavelengths are the gold standard modalities for tattoo removal.

• We also use IPL and Yag laser, to effectively remove all your unwanted hair, including shaving bumps and painful ingrown hairs for both men and women.

• Our professional skin care treatments include chemical peel, complexion blending, microdermabrasion, acne control treatments, sensitized skin care treatment, multivitamin treatments for anti-aging, 99% pure oxygen facials to mention a few.

• Skin needling treatment is also available from J’Nissi SkinRepair & Laser Centre.Micro-needling treatment tightens, lifts and rejuvenates skin.It is also ideal for fine lines, open pores, wrinkles, stretch marks, pigmentation, surgical, trauma and acne scars.

• We have a full range of potent skin care products from cleansers, exfoliants, toners, moisturisers, masques, boosters, serums, sun creams, body cream and body scrub available for your home care regimen.

We take every precaution to ensure that each treatment is comfortable, in our clean and tranquil setting. During consultation, we will answer all questions you have regarding the treatment you are about to receive and suggest the most appropriate solution for you. Our warm and friendly staff await you!Give us a call today, for a no obligation consultation!

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Located at: American House Road, Adj. MTN Service Office, East Legon, Accra, Ghana:-+233 278 555 478 :[email protected] www.jnissi.co.uk

Brought to you by J’Nissi


ENJOY

he 5km Run/Walk For A Cure Africa – Ghana is the main fundraising event that organises the Ghanaian non-profit

organization Run For A Cure Africa – Ghana (RFCA Ghana). Last Saturday, the 2nd Edition was held at the Lincoln Community School in Abelempke, Accra and more than 800 runners/walkers of all ages joined the caused. RFCA Ghana seeks to improve the breast cancer awareness in Ghana and collect funds to launch free screening programs and ensure women diagnosed with breast cancer to seek immediate treatment.

Thanks to the participants and the sponsors, RFCA Ghana has raised a goal of 70.000 USD for this year. The registration fee for an adult was 70 GhCedis and for children 40 GhCedis, including a t-shirt, BIB number, a snack and water. Proceeds will be used to continue with the awareness programs to erase social stigmas in the deepest rural areas, to launch an education program with high school girls and to create a fund for supporting the treatment of impoverished women. “Early detection and prompt treatment are the key to cure breast cancer”, states Milagros Mensah, Director of RFCA Ghana. “Despite breast cancer is 98% treatable when detected in early stages, in Africa only 1 out of 4 women diagnosed with breast cancer survives. Because of this fact, RFCA Ghana promotes the education about breast health and organises free screening sessions”.

Over 800 participants joined the 2nd Edition of the 5km Run/Walk for A Cure Africa - Ghana

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The starting of the race

The stars were not left out, they were there to show their full support

Warm ups and exercises before the run/walk

The MC, Dr. Nortey Dua, dancing with the participants. One of the teams that participated in the Run/Walk

Parents and children ran together against breast cancer

There were also quite competitive runners!

The runners so excited at the starting point of the race


HEALTH AWARENESS

“Early detection and prompt treatment are the key to

cure breast cancer.”

Last year, the first edition of the 5 km Run/ Walk For A Cure Africa – Ghana raised 61.000 USD, thanks to the participants and the donations. Funds were used to purchase a GE Alpha RT Mammography system and a 10 KVA UPS for the San Martin de Porres Hospital at Eikwe in Ellembelle District, Western Region. The hospital is the largest health provider in the Nzema East and West Jomoro District, with a total population of approximately 375.000 people.

Some of the volunteers of the RFCA Ghana

One of the teams that participated in the Run/Walk Great runners for a good cause

Over 60 winner, Mrs. Rhona Polonsky

Even the youngest participated! Great spirit from families who joined

Celebrating after the run/walkThe Adults Male’s winner receiving his

prize from the Canada High Commissioner

The winners of the Middle School category, Anthony Mensah and Iker Yturralde

Parents and children ran together against breast cancer

There were also quite competitive runners!

The runners so excited at the starting point of the race

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Relax Free Mondays La Villa Boutique Hotel. Venue Osu Enjoy a drink in their classy pool bar. Time: 6 till whenever..Akwaba Burger Venue Dzorwulu heading to the traffic light. Next to Finest Gifts. Enjoy the best burgers in town everyone is talking about.12am

Afternoon Tea African Regent hotel Airport, West. Every afternoon for a tasty selection of cakes & desserts time : from12-5pm

Bistro 22 New York Style Near Bosphorous Time : 6pm

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Monsoon Grab a drink and something nice from the extenisve menu Time: 6pm to 10pm

Happy Hour at Champs Everyday from 5pm to 9pm 1/2 off draftand local beers, and daily cocktail

Ghana International Book Fair (till Nov. 8) International Trade Fair Centre - 9:00 AM

Melbourne Cup Charity Dinner 2nd Rangoon Close Cantonments - 6:30PM

Stop Over Hour at Santoku Beat the traffic and take a pitstop at Santoku between 5.30-7pm. Reduced prices on selected drinks.

Thanksgiving (Canada) National Theatre Of Ghana

DInner at Bread & Wine Enjoy our amazing dishes from 7pm

Santoku Try the chef’s taster menu for a tasty Wednesday treat Venue Airport West Time: 6pm-11pm

Kuyum Arts Investigations Project Alliance Française Accra - 8:00 PM

Tropicana Jazz bar with a good ambience and tasty menu. Venue: Nima Police Station

The Republic Bar & Grill A new bar in town with so much buzz. You are sure to run into a good friend.

World Food Day 2014Dreamscape - Premiere (three nights) Accra Theatre Workshop Time- 7:30 PM

Thursday Film “When we leave”Goethe-Institut Ghana Time- 7:00 PM

ECG (Electro Comes to Ghana) Festival - DAY 1 - Workshop Alliance Française Accra Time- 9:00 AM

HipHop Workshop with Lyne Gandour (till Oct. 29) Aviation Social Center

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Live Bingo Night Lapalm Casino Time : 11pm

Happy Hour at Cuzzy Bros Venue: Osu old Ryan’s

Happy Hour Twist Headlines Labone time: 7pm

Bosphorous True Turkish Delights Authentic & Delicious turkish food to satify your taste of the orient. No Alcohol Next Labone Coffee shop Time : 7pm

Bella Roma Come and have a nice drink with excellent music and lovely people. Venue : Osu Time : 7pm

GLITZ Africa Fashion Week 2014 (till Nov. 10) Accra International Conference Centre

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Luscious TemptationsMeet your friends and taste luscious temptations Time : 7pm @ A&C square

Happy Hour TASTY JERK Barbecue Joint Venue: Osu Down Chez Lien Annex Time: 5 pm

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Shisha Lounge Accra Come relax and have fun with your friends. Selected flavours of Shisha. Venue Osu on Koala road @ 7pm

2nd Annual “I Luv Africa” Film Festival in Ghana (ILAFF) - (till Oct. 25) Various venues

PinocchioBest ice cream in town Try it for yourself Venue: Old American Embassy Road 11th Ln, Osu

Girls Table 5 people minimum, Welcome drinks, special cocktail menu African Regent Hotel

Villa Monticello Hotel Come and experience the new terrace and refreshed menu. Venue: Airport residential Time:6-10pmArlecchino Ice Cream Parlour Treat the kids to an ice cream, Venue : Osu Oxford

Bliss Yoga Studio Mövenpick Hotel in Accra call : 0509546723

The Tulip Mirror Ball Golden Tulip Hotel Time- 10:00 PM

ECG (Electro Comes to Ghana) Festival - DAY 2 – Roots of Azonto (concert) Alliance Française Accra Time- 8:00 PM

Ehalakasa Festival 2014 (3 days) Nubuke Foundation Time- 7:00 PM

Aphrodisiac Night Club This and every friday with good music. @ Dzorwulu. From 8pm

Chicks and Ribs For authentic American take away. Tasty fries and delicious bbq sauce on the ribs. Time: 6pm-11pm

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thursday FridayMonday Wednesdaytuesday

30Eat & Paint with Borlabie Cache of Taste at Roots Hotel Apartment - 11:00 AM

Happy Hour Twist Headlines Labone time: 7pm

There are a lot of activities lined up for you this month. Send your activities for the Events Calendar to [email protected]

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ENJOY

28Photo exhibition with Poetry and Musical Performances Alliance Française Accra Time- 7:30 PM

NAWA October Coffee Morning Labadi Beach Hotel - Time 10:00 AM

Salsa Dance Nite Venue : Coconut Groove Hotel. time : 7pm

Nourish Lab Smoothy’s A special combination of fruit drinks on Oxford Street, Osu

Start your `right Duplex Bar and Lounge Osu

IWA Diwali Lunch Saffron Restaurant Time- 1:00 PM

Millionaires Casino Golden Tulip Time : 9pm

Oktoberfest 2014 in Accra Goethe Institut Accra Time- 6:00 PM

Italian Cultural Week 2014 (till Oct. 21) Musical performance “TWIN RHYTHMS” by Tarantula Rubra. At Alliance Francaise Time : 7pm

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ECG (Electro Comes to Ghana) Festival - DAY 2 – Roots of Azonto (concert) Alliance Française Accra Time- 8:00 PM

Ehalakasa Festival 2014 (3 days) Nubuke Foundation Time- 7:00 PM

Friday

Oct-Nov 2014

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26DInner at Bread & Wine Enjoy our amazing dishes from 7pm

Barbecue Sundays at Santoku Bask in the sun with DJ Fuidogg and DJ Tamzin on the wheels of steel whilst enjoying a cool draught beer and some succulent platters

Mövenpick Brunch Sumptuous spread to tempt your taste buds. time: 10am

DInner at Bread & Wine Enjoy our amazing dishes from 7pm

The Hang Out Pub & Grill 36 Olympics Road Kokomlemle Accra Ghana

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Cafe Des Amis Invite your friends for a drink & a chat. Venue: Kanda

3121 Sushi Bar Twist Sisters of the East, Osu time: 7pm

12th Building Construction and Property Exhibition (three days) Mövenpick Ambassador Hotel - 9:00 AM

Diwali Ball 2014 Labadi Beach Hotel Time- 9:00 PM

Cuppa Cappuccino Meet your friends for a tasty breakfast. Time 8am @ Airport residential

Eco-flea Market with the Open Air Stock Exchange Goethe-Institut Ghana Time- 10:00 AM

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saturday sunday

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See you when I see you !

Lunch Buffet Labadi Beach Hotel from 11:30-3pmMovie Friday Fantastic movie experience with popcorn & a drink @ Accra mall time :6- 10pm

Honey Suckle Come and unwind at a hard days work with great company. @7pm, Osu

Mini Golf Course Bring the kids and enjoy an afternoon of golfing from 1pm-6pm.

International Women’s Food Festival W.E.B. DuBois Centre Time- 10:00 AMTake your running shoes outPlay Tennis At Accra Lawn Courts available Time 7am

Lincoln Community Holiday Bazaar Lincoln Community School TIme- 10:00 AM

Desi Mela 2014 Aviation Social Centre - 5:00 PM

Object beading techniques Alliance Francaise Accra Time- 10:00 AM

Italian Cultural Week 2014 (till Oct. 21) various locations

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ENJOY

It Doesn’t Take Much To Make A Differ encen her birthday this year, Khushboo Moolchandani, decided that she will kick-start something that had been on her heart for some time now – supporting sick children. Her search for the appropriate

place came when she and her mother visited the Princess Marie Louise Children’s hospital in Accra.

Through her visit she was touched by the number of children suffering from Kwashiokor, a form of severe protein-energy malnutrition. She discovered a feeding rehab center the hospital runs which helps to support mothers and children after they have been discharged from the wards. The feeding program provides free meals as well as proper nutritional education for the mothers to equip them to better care for their children after the hospital care.

The feeding program, an essential part of the recovery process of Kwashiokor, is led by a humble, passionate nurse called Auntie Stella. It desperately needs help. Khushboo decided to take action, she decided that this is where she wanted her personal donation to go. She thought further and asked her friends and colleagues to join her in putting their money towards the donation instead of birthday gifts or throwing a party. Within a week she was able to raise over 3,000GHC and over 1000GHC worth of food items.

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Donations

Khushboo with friends, family and colleagues at the hosiptal

Auntie Stella explaining the feeding program, Judith, Karen & Pearl

A young mother learning how to feed the child with a balanced meal

A baby at the intensive care recovering from Kwashiokor

A mother with her son at the intensive care recovering from Kwashiokor

The ward rounds at the intensive care, Pearl giving the kids & mothers food


CHARITY

It Doesn’t Take Much To Make A Differ ence

The support was overwhelming – this could sustain the program for a couple of months. On the day of her birthday, accompanied by some of her friends, family and colleagues they made their first donation of a cheque 1000GHC and 1000GHC worth of food items. The remaining money will go towards supporting the program over the months, developing sustainable programs and a kitchen renovation for the rehab center.

This will be an ongoing project with visits to the hospital every month. We can all make a huge difference when we come together, and we can all make it from our little corners, it doesn’t take much.

For more information about this initiative & support please contact at: 0302-544 377,[email protected], [email protected]

“Through her visit she was touched by the number

of children suffering from Kwashiokor, a

form of severe protein-energy malnutrition. She

discovered a feeding rehab center the hospital

runs which helps to support mothers and

children after they have been discharged

from the wards.”

Presenting the food items to the hospital for the feeding programKhushboo with friends, family and colleagues at the hosiptal

A mother with her son at the intensive care recovering from Kwashiokor

Khushboo & Mr. Godwin presenting the kids at the wards with gifts

Khushboo presenting the cheque to Auntie Stella to go towards the feeding program

A little boy at the intensive care unit

The ward rounds at the intensive care, Pearl giving the kids & mothers food

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ENJOY

Fashion Catwalk


fASHION SPREAD

Fashion Catwalk

Instagram: @afriquniqTwitter: @afriquniqFacebook: @afriquniqContact numbers: +233-246-677872 +233-302-963157


ENJOY

native of Philadelphia, Pennsylvania, USA, Ms Christa Sanders arrived in

Ghana in 2004, where she had the opportunity to help build the New York University’s Ghana programme (NYU Accra). As of September 1st, Ms. Sanders became the director of Webster University’s campus in Accra. She explains the unique features offered by the Webster University Ghana Campus: it is a uniquely global university with world-class faculty. The small classroom sizes allow fruitful interactions between students and lecturers, and even one-on-one sessions. Studying with Webster University offers the opportunity to study at eight different Webster campuses around the world (USA, Austria, China, Ghana, the Netherlands, Switzerland, Thailand and the United Kingdom) with the possibility of permanent transfer to another campus.

With passion, Ms Sanders informs that Ghana campus students can

“I love the Ghanaian people; I love the diversity of the people, the various regions. Ghanaians have had the reputation of being the most welcoming people in West Africa and so far, I have found that to be very true. Also, I feel connected to the culture as a person of the Diaspora. In addition, I love the entrepreneurial spirit of Ghanaian people”.

Star of The Month, Ms Christa Sanders

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STAR Of THE MONTH

study at the undergraduate (Management, Media Communications and International Relations) and the graduate level (Masters in Business Administration and Masters in International Relations. In addition, there are scholarships available and special grants for Ghanaian students.

Here at ENJOY, we have also been impressed by her extensive knowledge of higher education issues, be it international education, US education or education in Ghana. In any case, Ghanaian youth and others stand to benefit from her stay in the country, for she has settled among us now. She explains: “Moving here has been the most exciting decision I’ve ever made. As a member of the Diaspora, this idea of coming here was really meaningful to me and Ghana has certainly become my home”.

She continues: “I love the Ghanaian people; I love the diversity of the people, the various regions. Ghanaians have had the reputation of being the most welcoming people in West Africa and so far, I have found that to be very true. Also, I feel connected to the culture as a person of the Diaspora. In addition, I love the entrepreneurial spirit of the Ghanaian people’.

That was no mean compliment to our nation from someone who has travelled extensively over the world... to up to 58 countries!

Star of The Month, Ms Christa Sanders

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ENJOY PRESS RELEASE

ociete Generale Ghana, your preferred Bank, has launched the second phase of Power of GHc 250 deposit and win promotion. The second phase,

called the Power of 250 Reloaded, will run from 15th September to 14th December 2014, with a Grand draw on 19th December 2014.

Held at the Bank’s Head Office in Accra on Monday 15th September 2014, the launch was attended by representatives from the National Lottery Authority(NLA), Management and Staff of Societe Generale Ghana as well as members of the press, and marked the official start of the promotion.

Following the efforts of the first phase, the promotion will continue:• To reward the Bank’s loyal customers.• To encourage the habit of savings amongst our customers.• To raise deposits to meet the increasing loan needs of our customers.• To attract new customers.

The first phase of the campaign rewarded 70 lucky customers with great prizes including cash prizes of GHc 12,500, GHc 25,000 and a massive GHc 75,000 to winners from all across the nation.

Speaking at the event, the Deputy Managing Director designate, Mr Francois Marchal, thanked all customers who participated in the first phase and congratulated the winners.

He urged existing customers as well as the general public to take their chance to take part in this second phase of the campaign, stating that this time the prizes will include 3 cash prizes of GHc 10,000, GHc 30,000 and GHc 125,000. Mr Marchal reiterated that, the Power of GHc 250 promotion is designed to reward and encourage all customers, and also potential customers, to continue keeping Societe Generale Ghana as their preferred banking partner.

SOCIETE GENERALE GHANA LAUNCHES POWER OF GH¢ 250 RELOADED DEPOSIT AND WIN PROMOTION

“He urged existing customers as well as the general public to take their chance to take part in this second phase of the campaign.”

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ENJOY

Starting Out. Choose your eyeshadow. With entire stores designated just to eyeshadow options, choosing the right texture, hue, and brand can seem incredibly intimidating. Don’t allow the vast variety to scare you though - embrace it! Shadows come in every color imaginable, and can be found in loose powder, compact powder, and cream forms.• The most highly pigmented eyeshadow is typically loose powder, but these are also the most difficult to control because of their, well, loose form. Cream shadows are easy to apply, but crease more quickly than powder eyeshadows. The best texture to start with as a novice eyeshadow-applier is a compact powder.• It is recommended that you have at least three shades of eyeshadow in the same color palette. Several different looks require a light, medium, and dark eyeshadow.• If you don’t want to look overdone with your eyeshadow, choose three shades that are in neutral tones, such as browns or grays. Otherwise, choose any colors that might appeal to you and your style.Select the right brushes. Although you can indeed apply your eyeshadow using your fingertips, they will likely be too big and are coated in natural oils which make application difficult. Invest in a few good makeup brushes for the easiest and most attractive eyeshadow application.

Brought to you by NOUVELLE PARFUMERIE GANDOUR

How to Apply Eyeshadow

Y ou don’t have to be a beauty guru to have beautiful looking eyes, perfectly sculpted with just the

right shades of eyeshadow. Perfecting your shadow routine on your lids is easy with a few quality supplies and a little practice. Try these methods of eyeshadow application and get on your way to being the beauty envy of your friends.

• Use a stiff flat brush to apply eyeshadow to your entire lid. This brush is best for picking up lots of pigment and distributing it over your entire eyelid.• A soft or stiff dome brush is used for applying eyeshadow to your crease and blending it outwards. These are a must-have for getting a smooth, even gradation of color.• Get a soft pencil brush to apply eyeshadow close to your lash line. These are small and thin enough to work on both your upper and lower lash line, as well as in difficult to reach areas like the inner corner of your eyes.

Know how to apply your eyeshadow. One of the most important aspects of applying your eyeshadow is using the correct brush strokes and speed. Rushing through your makeup will create a messy, unattractive eyeshadow application.• When you first apply the pigment to your eyelid, pat the eyeshadow on rather than brushing it across your lid. This will help it to stick to your lid better and give a solid appearance.• Instead of sweeping your eyeshadow back and forth across your eye in a fast motion, use short, slow brush strokes going in the same direction to blend colors gently.


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Apply your normal face makeup. Doing your eye makeup should be the last step in your makeup application process, so put on your regular makeup first. Apply your concealer, foundation, blush or bronzer, and brow liner before making your way to your eyeshadow.• Apply a shadow primer to help your eyeshadow last all day. If you don’t, the natural oils your skin creates will seep through the shadow and cause it to gather along your crease several hours into wearing it.• Never apply your mascara before putting on your eyeshadow, and unless you are doing a specialized smokey eye your eyeliner should come after you eyeshadow as well.Applying Fanned Eyeshadow

Apply your lightest color. Normally called a highlighter shade, this is typically a creamy nude eyeshadow. Use your stiff flat brush to put this on the inner corners of your eyes, sweeping it up and down to gather just slightly on the upper and lower lash line. Apply a light sweep of it as well just below your eyebrows.Add your middle hue. Take your color that is one step darker than your lightest - you medium shade. Use your flat brush to pat this color

Eyeshadow

over the entirety of your lid, from your lash line to your crease. Don’t go too much further above your crease or outwards from the corner of your eye.Contour your lid with your darkest shade. Use your dome brush with your darkest eyeshadow color to contour your eyelid. Start at the outside corner of your eye, and sweep the brush in a half-moon motion up and around to the center of your crease. Keep the shadow the darkest along your lash line, and fade it out as you move up. Feel free to draw the shadow up towards the end of your eyebrow a bit for an angled fan.Blend your eyeshadows. Clean your dome brush with antibacterial brush cleaner or soap and water, and dry it on a clean towel. Use your clean brush to blend along the edges of your shadow so that they fade nicely into your skin tone.

Creating a Smoky Eye with Your EyeshadowAdd your highlighter. Use your lightest color with your firm flat brush to brush on the inside corner of your eyes and directly under your eyebrows. This will highlight the areas of your face responsible for making your eyes look larger and brighter.

Apply your medium color. Use your stiff flat brush to apply your middle color along your entire eyelid. Start from the base of your lash line and your work way to slightly above the crease. Try to avoid brushing it up to meet your highlighter though.Create the smoky effect. Use your domed brush first to apply your darkest color along your upper lash line. Sweep the color across your entire lid, but only on the bottom ⅓. Then, use your pencil brush to apply a darker, more precise line of color along your lash line.Carry it to your bottom lash line. Use your pencil brush to add a bit of your darkest eye shadow color along your bottom lash line. Start at the outside corner and work your way to the inside corner, making it gradually lighter as you get closer to your inner tear duct. Blend your shadow. Use your dome brush after it has been cleaned well to blend your shadows together. You want to create a smooth graduation of color, so take a few minutes to softly fade your darkest shadow up into the middle hue. Avoid contacting the line of dark shadow near your lash line too much, as you don’t want to make that part look too faded from blending.

“You want to create a smooth graduation

of color, so take a few minutes to softly

fade your darkest shadow up into the middle hue.”


Wonderful energy is with you for hobbies, romance, entertainment, channels for self-expression, and the courage to express yourself more freely, dear Aries. Your open spirits can bring new opportunities into your life, and your enterprising spirit suggests that you’ll make new opportunities for yourself! Creativity finds a successful channel or outlet. This month, you could meet someone or come across information who/that changes your perspective and awakens you from the inside out. This is a time of possible breakthroughs. A personal project or matter reaches a head around the 8th when the Lunar Eclipse occurs in your sign, and it’s happening around the same time that a kite forms involving your ruler, Mars. You can consider this time a personal awakening of sorts, and a significant person in your life or relationship status plays a large role in this.

This is an important month for work and health matters, dear Taurus, and also for your personal life. Emotions run high around the 7-9, and events occurring now put you into sudden close touch with your heart and deepest emotions. Be careful if you need to keep something under wraps - things can have a way of coming to light at this time, possibly putting you in an awkward position. Even so, there can be a wonderful feeling of freedom associated with letting go of a secret or fear. You are the best judge of this one! If you have any seriously unresolved issues, now is the time to really get in touch with them. If you’ve been burying your feelings about something or even someone, this is bound to surface suddenly. It’s a time for facing truths about yourself and your attachments.

There can be a nice focus on enjoyment, hobbies, pastime, and romance this month, dear Gemini, and exciting creative and social opportunities as well. With all of the excitement, however, it’s important to allow time to digest and process recent and current events rather than to jump into something new right away. The 7-9 is powerful for romantic excitement, even if it is more about gaining new insights than it is about pushing forward with new experiences. Your perspective can change through a new or unusual friend or new information that surfaces now. There can be significant encounters and meetings. The 15-17 is especially powerful for seeing a romantic relationship or creative project in a brand new way, but keep in mind that you may be idealizing things a little too much.

Aries 21/3-20/04 Taurus 21/4-21/05 Gemini 22/5-21/06

This Month Libra2014 Horoscope

ENJOY

Famous Libra : Kwabena A Asiedu BORN: October 18, Accra, GhanaKwabena A Asiedu is a young Ghanaian entrepreneurs and the Co CEO of Land of Gold Shoes with the aim of helping to build the nation through employment by producing top quality international standard shoes with a Ghanaian twist. The brand name with a basic meaning of Ghana, which is our dear Land of Gold. Kwabena attended Morning Star School and graduated to Adisadel college and moved to the UK where he studied at Alpha Meridian college Greenwich, London. Came back to Ghana and studied Human Resource Management at Regent University in Accra. He is currently one of the top shoe making designer in Ghana and aspiring to be number one in Africa.

Famous Libra: Clementina Ayirebi AcquahBORN: 7th October, Accra, GhanaClementina Ayirebi Acquah is a Graphic Designer and an Artist. She had been a graphic designer for some years now, having earned her education online with Penn Foster Career School then continued to Ultimate School of Arts in Ghana. Tina’s Libra sun shows she has an appreciation for the finer things in life.This grounded, determined and focused Libra is very settled in her personal life and its reported that she works hard to make sure her family and friends are well taken care of. She demonstrates her sensitive, caring nature, indicating she is very given person. Clementina, however, she has extremely strong ideas on various aspects of life.


While your domestic life tends to get top billing for the first three weeks of the month, dear Cancer, there can be a big focus on the bigger picture and where you’re headed. This can be a time of innovation, and of sudden positive twists of fate, especially regarding your income and career. While this is true of much of the year ahead of you, October brings the first hints of activity. Even so, October is a better month for observing, reviewing, and researching than forging ahead with new plans. Opportunities to attract improved conditions in your career and a boost in reputation can arise, and you benefit from expressing yourself with a “can do” attitude.

Personal magnetism is strong this month, dear Leo. You are more confident and sociable, and especially brave - even bold. Others are readily charmed by your sincere, warm, and direct approach to the world. You are putting more energy into creative activities, hobbies, and pastimes; but you’re also especially busy with daily demands. For the most part, you are able to keep up with the busy pace of your life. There can be opportunities arising through publishing, promotional activities, travel, or education, particularly around the 7-15. You could find outlets for self-expression that can be very personally rewarding. Adventure finds you this month, and for some of you, a significant project culminates.

Even though October has a destabilizing quality as it shakes up areas of our lives that have become stale, dear Virgo, what you accomplish now in fact helps build your feeling of security in the long run. A loan or other financial settlement could be part of the picture from the 7-12, or there can be a financial matter that pops up for quick handling. This is a period when getting money matters organized is necessary, and ultimately quite satisfying. If debts, shared assets and resources, and anything else that is owed have been the source of stress or possibly some neglect, you’ll get the energy to take care of things once and for all.

You’re especially desirable much of the month with Venus traveling through your sign, dear Libra, calling attention to your more appealing qualities. Even so, with Mercury retrograde in your sign often concurrently in October, you are holding part of yourself back. People are drawn to you despite your detachment, and in some cases, partly because of it! This is not necessarily about starting new relationships - it’s more about attracting people’s attention and exploring how this makes you feel. Personal influence is strong for many astrological reasons, including the fact that your ruler, Venus, is traveling close to the Sun most of the month, and often while both bodies are in your sign. The 5-10 is a powerful period in which you can stimulate important changes, particularly in or regarding a partnership.

There is a lot of both preparatory and wrap-up work to do in the first three weeks of October, dear Scorpio, as you close off a birthday year and begin fresh in the last week of the month. Much of the month you’re a little more withdrawn, sometimes misunderstood, and often contemplative rather than decisive or spontaneous. The Sun and Venus traveling close to one another in your privacy sector most of October suggests that this is largely voluntary and happy for you - you can find a lot of enjoyment living life under the radar at the moment!

There can be make-or-break energy in your social life this month, with eclipses emphasizing letting go and the need to put something behind you in order to clear a path for a better future. Retrograde Mercury in your soul sector until the 10th can point to some thought-provoking moments. This is a time for setting right a past error or for finally dealing with something that has been causing you to feel guilt. Watch for deceptiveness, as you are a little more vulnerable than usual to being taken advantage of. From the 10-25, take extra care with what’s said in your networks, with friends, and in group settings.

While you’re at a yearly peak of career and reputation activity this month, dear Capricorn, a lot is going on in your social life and on the home front. Regarding home, family, and work-family balance, the Lunar Eclipse on the 8th brings buried, ignored, or hidden matters to the surface. The degree to which this is a disruptive time depends on how deeply you’ve buried problems. Realizations and discoveries in your career and home life can prompt you to make big, positive changes in your personal life. Opportunities can open up as you get the backing and support you need. You could receive a bonus, loan, or capital to help fund a new home, an existing living arrangement, or business venture.

While this is not the best month for making major moves, dear Aquarius, you are certainly in need of a change of scenery. If you haven’t been feeding your need for adventure, even in the smallest of ways, then you’ll be feeling very restless in October. An educational, publishing, or promotional effort can reach a satisfying peak. With a Lunar Eclipse and a kite formation involving sectors of your chart that rule your social life and communications from the 5-15, you’ll be updating dysfunctional areas of your life. Although this is ultimately a breath of fresh air, there can be disruptions and disorientation in the interim.

Plenty of activity surrounding your practical affairs, work, business, and money is in your forecast this month, dear Pisces. You are a pioneering pragmatist, and there can be breakthroughs in the ways you approach your work and routines with this extra courage to break out of the usual thinking patterns. Financial affairs, and particularly money owed or shared, demand attention from the 6-9. Instability with income can be magnified. It’s time to deal with outstanding debts and to take steps to bring more security and stability into your life. Support from others is integral to your success.

Cancer 22/6-23/07 Libra 24/9-23/10 Capricorn 22/12-20/01

Leo 24/7-23/08

Scorpio 24/10-22/11

Aquarius 21/01-19/02

Sagittarius 23/11-21/12 Pisces 20/02-20/03Virgo 24/8-23/09

HOROSCOPE


s Abigail Buerkour Mortey, 16, has won the Science, Technology, Mathematics and Engineering (STME) Competition organised for the Africa Region, by FAWE International in Nairobi, Kenya, recently

to generate the interest of girls in Science, Mathematics and Engineering.. Her award-winning project involved the use of a local plant, ‘Opia abaa’, mixed with shea butter to repel mosquitoes. Indeed, her inspiration came for the project by observing how people at Adenta, a suburb of Accra — where she lives — would hang leaves of a particular plant around their windows and sometimes would burn them at bedtime to drive away mosquitoes.

With the assistance of her very supportive Science teacher, Ms Adeline Bedjabeng, she investigated the properties of the plant at the Centre for Scientific Research into Plant Medicine (CSRPM) at Akuapem Mampong. Satisfied with her discoveries, Abigail worked on creating a rubbing cream out of it with shea butter, a product which was “simple, cost effective and available”, to stick to the terms of the competition.

Abigail Mortey, a form 3 General Arts student of the Adonten SHS (ADONSCO) in Aburi in the Eastern Region, represented Ghana in the contest together with another student from Aburi Girls’ SHS.

A pleasantly modest Abigail has saluted the feats put up by 37 other

Adonten’s Abigail Mortey Best STME Student In Africa

Student Tour guides at Lincoln Community School embody IB Learner Profile traits

inth grade student Valeria Cossich has been at LCS for seven years and feels that she knows LCS campus like the back of her hand.

She is one of eight Student Ambassadors who volunteer to give tours of the campus to visiting students and parents, nostalgic alumni, and anyone wishing to learn more about the school a tour of the campus.

Before the Student Ambassador program was initiated, there were haphazard drop-ins and requests for tours which administrators found disruptive on all levels. Valuing the impact

contestants from 16 countries; she believes her project carried the day because it would benefit the larger society, considering the fact that malaria is a problem on the entire continent.

Ms Mortey received a laptop, a mobile phone, a pen drive and a certificate of participation as her prize.

ENJOY congratulates Abigail, her teachers and her parents!

M

N

“Abigail worked on creating a rubbing cream out of it

with shea butter, a product which was “simple, cost effective and available.”

e

ENJOY

Group picture


that an interface of visitors with LCS students would have, the Advancement Office launched the student-led walking tours on Wednesdays in 2013.

A total of 55 student-led tours were organized in 2013-2014, many of the visitors were from multi national companies, while others were Embassy and UN staff and Ghanaian nationals interested in the school as well.The LCS Student Ambassadors, who are a diverse mix of nationalities, wear specially designed signature vests emblazoned with the school logo and mascot, the Lincoln Lion. They can be seen around campus chatting to prospective families about every element of LCS, from the grounds to the art classes on campus.

What makes the tour so unique is that it is given through a student’s lens and encourages student volunteers to be creative, self-confident communicators thinkers and enquirers, some of the key IB Learner Profile traits. This year’s group is made up of a dynamic and confident group of 9th and 10th graders - High School students who have been at LCS for at least two years and are familiar with the campus.

Valeria got into the program when she volunteered to be an LCS tour guide last year. “I offered to take a new girl around and I realized that I liked doing that,” said Valeria who is from Guatamala.She finds being a tour guide interesting because it’s about learning something new about the school every time there is a tour.“Add to the fact that you meet cool people,” she explained with a smile.

Ninth grader Stefania Dracos from Greece also recently joined the program. “I think its great to have the privilege of getting to tell new parents what I think about the school too,” she said.

All Student Ambassadors have to become familiar with a tour script which includes information on the LCS mission, demographics, the IB Diploma Program, Safety and Security Policy Procedures as well as

Student Conduct and the LCS Honor code. They are also provided with tips on how to answer Frequently Asked Questions.The tour departs from the Advancement Office in the main Administration block and continues for around 45 minutes around campus. The route takes them to the MS, ES areas and the new High School building at the far corner of the campus. Visitors are also directed to the Counseling and College Offices, the Health Clinics, School Libraries and the Multi Purpose Hall (MPH) where theater and sports activities take place.

Kingsford Brown-Dadzie, LCS’ Admission Office Assistant who mentors and supervises students under the Student Ambassador program explained that the best Student Ambassadors are those who show dedication, boldness to communicate with respect and conduct the tour with warm smiles, explained Brown-Dadzie.

“I see that in all our Ambassadors,” he concluded.

She finds being a tour guide interesting because it’s about learning something new about the school every time there is a tour.

e

SCHOOL NEWS

Kingsford training the guides

Elesha Okyere, Josephine Mac-Arthur, Angelina Hori, Dorjohn Boakye, Daniele Tchupo & Abigail Agyapong


VAMPIRE KIDS HALLOWEEN COSTUME

nce upon a Halloween creepy the count was getting rather sleepy. while he nodded napping, suddenly there came a tapping as of someone gently rapping at his castle door. “A visitor! he cried with glee. I think they’d like some treats from

me! But when he looked outside his door, he saw darkness there, and nothing more.

‘Trick or treat” A small voice cried. The Count jumped up in great surprise. “Elmo? Is that you I see? It is!” said Elmo. “Happy Halloween!” Come in, come in,” the Count invited. “My first guest. I’M so excited!” But only seconds passed before they heard one tap, two taps, and then a third! When they took a glance outside, a frightening sight met both their eyes. “A ghost! A ghost!” they cried with fear. “Not me!” they heard. “There’s no ghost here!” Then Elmo noticed something more. He knew he’d seen those feet before! “Big Bird?” he asked. “Could it be you? ” “Yes, it’s me!” he shouted. “Boo!” Again the door closed with a snap. Again they heard that tap, tap, tap! “A trick-or treater?” Elmo wondered. The count looked scared. The black sky thundered. Through the window they took a peek, and what they saw made them shout, EEK!” A bony creature gazed at them “Oh no!” they cried. “A skeleton!” The creatur smile, took off his mask. The count couldn’t help but gasp. “Grover !” he said with some relief. “Thank goodness it’s just make -believe!” More friends arrived to trick or treat, and every costume looked quite neat. “ Come in, ”Count said “come everyone!” Let’s all have some spooky Fun!” And now the night was in full swing .The Count had planned for everything. But then, “Oh no!” a loud voice cried. “I hear a tapping from outside!”

O

Another guest? Count worried, wondered. Again, outside, the black Sky thundered. He looked around, then looked again. All ten friends were there with him. A monster, a pumpkin, a ghost, and a cat. Pirates, a robot, a witch in a hat. There was the Knight, the Skeleton too! So who was tapping? Nobody knew!Tap,tap,tap, they heard once more. Then they gathered at the door. Deep into that darkness peering, long they stood there wondering, fearing. Who could it be? What would it do? And then they smiled. They saw YOU! “Hooray! Andrea is here! said everyone. Happy Halloween! Come join the fun! ”

ENJOY


Help your little ones get in to quick feline character this Halloween with our pair of cut cross sititch hat

MaKe a WITCH HAT FOR HALLOWEEN

WHAT yOu NEEd:2 sheets of black cardboardbowlsheet of felt (green, orange, purple, or red)strip of black feltwhite craft gluescissorstape

Activity:Roll one sheet of black cardboard into a cone and secure with tape.Trim the bottom of the cone so that it will stand up on the table.Use a bowl as a guide and trace a circle on the second sheet of black cardboard - make it larger than the bottom of your cone, as this will be the brim of the hat.

Glue the cone to the circle and set aside to dry.Cut 1-2cm strips of felt and glue them around the cone - make concentric circles around your hat so it looks stripy, or try gluing the felt in a spiral from the bottom of the cone to the top, in a continuous line.

You can be as creative as you like - use spots of felt, or cut out your favourite Halloween shapes and glue those on your black hat.

Cut a strip of black felt to go around the base of the cone (this will cover any messy glue left behind after attaching the cone to the brim).Your witch hat is ready!

HALLOWEEN


23651_50x180_Enjoy_StripAD.indd 1 2013/05/16 6:19 PM

ENJOY PARENT CORNER

Pushing The Reset Button

Jabari Akil, counsellor, educational consultant & leadership specialist

he beauty of a smart-phone or a gaming console is that you can “reset” the device

to the factory specifications, to a point before you made any changes to the functionality of the device. It would be awesome if our “act of forgiveness” were to be that simple to execute. In as much, the action of forgiving comes only when there is a desire to forgive. While the desire to forgive may be the most powerful tool for any lifelong relationship to succeed, better stated, that without the element of forgiveness the relationship will never experience a lifelong materialization. The act of forgiveness resets our memory to an acceptable operating level, liking to the system restore on a PC.

Infidelity, lies, deception, duplicity, mistakes, etc., all eliminate one singular ingredient for any successful relationship, trust. We all have in some way committed the aforementioned dishonorable acts, which we not only committed to or toward someone we love, but also to ourselves-our self image, our integrity, our emotional bank account. We must forgive if we desire to restore the relationship. We must forgive ourselves and others, if we are to enjoy the beauty of relationships and life with love in it. At the foundation level forgiveness is a conscience choice.In the words of Nelson Mandela,

e

T

“Memory is a core aspect of intelligence that gives us the ability to review the past and to anticipate the future.” –The Arkivist

“forgiveness liberates the soul and removes fear that is why it is such a powerful weapon”, to be able to free yourself from the hatred, anger, revenge, recrimination, and thoughtlessness that we can sometimes experience in relationships is elemental.

Additionally, it aids the removing fear of reprisal or holding resentment of the offense committed. Some experts say that holding on to resentment can put you at a greater risk for a wide range of physical or emotional problems, including depression and high blood pressure-not to mention irreparable damage in a relationship moving forward.

While not having a desire to forgive is terrible, the only thing worse is not being able to forgive. If you are not able to forgive, you may not and should not be forgiven, that’s relative law. Wounds of a past offense can take a long time to heal, we must remain patient. A willingness to forgive allows those involved in the relationship to give each other the benefit of starting over, rather than to “keep score” of wrongs. That, in turn, helps you to create an environment which keeps resentment in check and allows love, integrity, trust, etc. to grow.If you have hurt someone in some way, sincerely apologize. Even if you do not agree with their point

of view of the matter, you can ask for forgiveness for what you have done that resulted in hurt feelings. If you work hard to avoid repeating the same mistake, you will give the person confidence that your apology was genuine. Always remembering the reasons you’re involved with this person, energy, intellect, ability, etc. they bring to your reality, this is essential.

Not forgiving someone keeps you living in the past and does not allow you to enjoy the present or envision a better future with that person, in the words of the immortal, “scars remind us where we have been they do not have to dictate where we’re going”. Forgive and get on with life!


RECIPEENJOY

23651_50x180_Enjoy_StripAD.indd 1 2013/05/16 6:19 PM

Ingredients» For the Cake:» 3 1/4 sticks unsalted butter, cubed and at room temperature, plus more for the pan» 3 cups cake flour, sifted, plus more for the pan» 1 12 -ounce bag fresh or frozen cranberries, thawed if frozen» 2 1/2 cups granulated sugar» 6 tablespoons whole milk» 4 large eggs plus 2 egg yolks» 2 teaspoons vanilla extract» 2 tablespoons finely grated Meyer lemon zest» 1 1/2 teaspoons baking powder» 1/2 teaspoon salt

Directions Prepare the cake: Butter and flour a 10-cup fluted Bundt pan.

Heat the cranberries in a pot heat the cranberries until they start to release their juices. Add 3/4 cup granulated sugar, and cook over medium heat until until juicy and the mixture reduces to 1 1/4 cups, about 15 minutes. Let cool completely.

Position a rack in the middle of the oven and preheat to 350 degrees F.

Whisk the milk, whole eggs and yolks, and vanilla in a medium bowl; set aside.

Whisk the 3 cups flour, the remaining 1 3/4 cups sugar, the lemon zest, baking powder and salt in a large bowl. Add the 3 1/4 sticks butter and beat with a mixer on low speed until moistened. Add half of the milk mixture, increase the speed to medium and beat 1 minute. Add the remaining milk mixture in two batches, beating between each addition. Scrape down the sides of the bowl and beat again, about 30 seconds.

Transfer 2/3 of the batter to the pan. Spoon the cranberry mixture in a ring around the middle of the batter (do not let it touch the pan). Top with the remaining batter and smooth evenly. Bake until a toothpick inserted into the center of the cake comes out clean, 55 to 60 minutes.

Meanwhile, make the syrup: Dissolve the 1/4 cup granulated sugar in 1/2 cup lemon juice in a saucepan over low heat. Remove the cake from the oven, poke the surface all over with a skewer and pour the syrup on top. Let cool in the pan for 10 minutes. Carefully invert the cake onto a parchment-lined rack to cool completely. Wrap tightly in plastic wrap and let sit overnight.

When ready to serve, whisk the confectioners’ sugar and the remaining 2 tablespoons lemon juice until smooth. Spoon over the cake.

25 60 8

«

13hr 25Total time

minsmins

mins

Prep time Cook time Serves

Meyer Lemon-Cranberry Bundt Cake

R e c i p e

«

For the Syrup and Glaze:» 1/4 cup granulated sugar» 1/2 cup plus 2 tablespoons Meyer lemon juice» 1 1/2 cups confectioners’ sugar

50 | October 2014 ENJOY No 93For more information about the artist, email: [email protected]

artistfriendship

a relationship between two people or more, that care about each other and have genuine love, respect and trust.

Kwame Osa,

ENJOY ART & CULTURE


AddICTEd

No Good deed

a gallerist risks her family and flourishing career when she enters into an affair with a talented painter and slowly loses control of her life.

Director: Bille Woodruff Writers: Christina Welsh, Ernie Barbarash, Zane Stars: Sharon Leal, Boris Kodjoe, John Newberg, Cameron Mills, Tyson Beckford, William Levy, Tasha Smith, Kat Graham, Maria HowellGenres: Drama | Thriller release Date: 10 October 2014 (USA)

an unstable escaped convict terrorizes a woman who is alone with her two children.

Director: Sam MillerWriters: Aimee LagosStars: Taraji P. Henson, Idris Elba, Leslie Bibb, Henry Simmons, Mirage Moonschein, Kelly O’Neal Genres: Crime | Thriller release Date: 12 September 2014 (USA)

artist

ENJOY ART & CULTURE


The Sudoku rule : Complee the Sudoku puzzle so that each and every row, column and reion contains the number one through nine only once.

Solutions for Sept 2014 Solutions for Sept 2014 Solutions for Sept 2014

EASY MEDIUM HARD

EASY

MED

IUM

HA

RD

ENJOY GAMES

Play these special puzzles and find the Answers next time. Enjoy

CROSS WORD

PUZZLES

AMERICACANOE COLONYCORNNUOPIA ENGLAND FALL FAMILY FEAST FREEDOM GRATITUDE HARVEST HOLIDAY INDIANS MAIZE

MAYFLOWER MILES STANDISH NEWWORLD NOVEMBER PILGRIMS PLYMOUTH PUMKIN PIE PURITANS SQUASH STUFFING THANKSGIVING TURKEY YAMS


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P l a c e s t o b e i n A c c r aTO

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ail:[email protected]

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Kensa (030) 276 8291 Kuku Hill Hotel (030) 278 2571 La Palm Royal Beach (030) 277 1700Little Acra Hotel (026) 612 1945La Villa Boutique Hotel (030) 273 0333 Labadi Beach Hotel (030) 277 2501Luna Guest House (024) 401 6629 Luxury West Hotel (020) 813 4370 M Plaza Hotel (030) 276 3425 Mainland Hotel (030) 277 8243 Mariset Plaza (030) 277 4542Miklin Hotel (030) 250 0708 MJ Grand Hotel (054) 775 3908 Mövenpick Ambassador (030) 261 1000Mirage Royal Hotel (030) 252 0570 Monarch Hotel (030) 251 8653 Naks Hotel (030) 250 0435 Novotel Hotel (030) 263 3863 Nova Hotel (030) 277 5579 Niagara Plus Hotel (024) 477 1710 Oak Plaza East Airport (030) 281 6460Ocean Sky Hotel (030) 278 2951 Otumfuo Hotel (030) 277 4827 Oriental Guest House (026) 513 3244Pekan Hotel (024) 429 7520 Protea Hotel (030) 251 7454 Paloma Hotel (030) 222 8700Riviera Beach Hotel (030) 266 2400 Royal Richester (030) 222 5155 Ramada Resort Coco (030) 271 7235Roots Hotel Apartment (032) 278 0283 Robinhood Hotel (030) 281 6251 Sunsplash Hotel (024) 426 2086 Tenko Plaza Hotel (030) 251 9523 The Guest Hotel (030) 251 1370 The Rest Inn (024) 363 9174 The Volta Lodge (030) 277 8396 Tropical Concepts (027) 492 1774 Tropical Encalve (024) 480 9090The Aknac Hotel (030) 282 4235The Landsdown (026) 960 1541The Royal Senchi (030) 340 9180The Congress Hotel (030) 274 0750Villa Monticello Hotel (030) 277 3477

Applel Hotel (030) 320 4617 Asia Hotel (030) 320 6121Commville Hotel (030) 320 6264Janus Hotel (030) 341 1163 Oak Royal Hotel (030) 320 6926 Sakumono Royal (030) 320 4911

Accadia Cafe & Rest (024) 393 3399 Cedar Crescent Hotel (032) 203 7238Miklin Hotel (032) 203 9121Golden Gate Hotel (032) 203 7073Golden Tulip (032) 208 3777 Royal Basin Resort (032) 206 0144Paparazzi Hotel (032) 209 2026

Abuesi Beach Resort (024) 435 9100 Akroma Plaza (031) 202 3745Africa Beach Hotel (031) 202 5148Alor Hotel (031) 202 2703 Alrose Hotel (031) 2024230 Amenla Hotel (031) 202 2543Animens Hotel (031) 202 4676 Arvo Hotel (031) 701 0180 Atlantic Hotel (031) 202 2091Beach Hotel & Resort (031) 202 1021 Beachway Hotel (031) 202 4734 Blue Water Hotel (031) 209 2116 Busua Beach Resort (031) 209 3307 Cane Basket Hotel (031) 202 7213 Cath’s Lodge (031) 202 6854Devon Hotel (031) 202 2194 Embassy Hotel (031) 202 1611Franfaus Hotel (024) 671 0349 Fred Mexico (031) 202 1611 Harbour View Hotel (031) 202 3576 Hillcrest Hotel (031) 202 2277 Hotel Animens (031) 202 4676Hotel Applause (031) 202 3941Hotel Be Ruco (031) 202 1248 Hotel Majestic (031) 204 6784Melody Hotel (031) 202 4109Nalex Hotel (031) 202 0669 Pacific Court Guest (031) 203 4259Palm Lines Hotel (031) 204 6550 Palme Hotel (031) 202 4596 Planter’s Lodge (031) 202 2233 Railview Hotel (031) 242 0136 Raybow Int Hotel (031) 202 2072 Royal Palm Hotel (031) 204 4596Sammar Lodge (031) 202 8363 Super Gardens (031) 202 8363 Takoradi Beach (031) 202 1021 Twin City Hotel (024) 457 3596 Valley Beach Hotels (031) 202 6900 Victoria Beach (031) 202 5693Westline Hotel (031) 204 4679 Whin River Hotel (031) 202 4074 Zenith Hotel (031) 202 2359

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HOTELSAlisa Hotel (030) 221 4244 Airport West Hotel (024) 435 8042Airport View Hotel (027) 775 3305 Airside Hotel (030) 276 0480 Akwaaba Lodge (024) 427 7261 Alema Court (024) 432 1175 Angehill Hotel (030) 251 7515 African Regent Hotel (030) 276 5180Aristocrat Hotel (024) 318 4447 Ascension Hotel (030) 251 7452 Bayous Court Hotel (030) 240 0806 Bellview Hotel (030) 266 7730 Brookvale Hotel (030) 285 3443 Byblos Hotel (030) 278 2250 Best Western Premier (030) 221 6570Crystal Palm Hotel (030) 225 8164Capital Court Hotel (030) 222 6199 Casanova Hotel (030) 267 9470 Crown Apartmento (030) 277 1712Chez Lien (030) 277 5356Central Hotel (030) 276 6606 Charlys Hotel (030) 250 5125 City Apartments (024) 480 7888 Coconut Grove Regency (030) 222 5155Coconut Court Hotel (030) 222 6310 Cottage Hotel (030) 222 2736 Crystal Palm Hotel (024) 369 0014 Crystal Rose Hotel (024) 280 1622 Dutch Hotel (030) 271 1111Dukes Palace Hotel (030) 251 0668 Earlbeam Hotel (030) 277 0523 Eastgate Hotel (030) 250 7441 Ebis Hotel (030) 277 8559 Ellking (024) 347 8814 Erata Hotel (054) 433 67454Esther’s Hotel (030) 277 2368 Fiesta Royale (030) 461 3677First Choice Hotel (028) 954 8271 Frankie’s Hotel (024) 277 3567 Ghasom Hotel (030) 223 4953 Golden Tulip (030) 221 3161Green Oak (024) 811 0319 Global Summer Hotel (030) 276 0199 Golden Spoon Hotel (030) 224 0295 Great Gardens Hotel (030) 230 6249 Green Oak (024) 811 0319Gye Nyame Hotel (030) 222 3321 Hibiscus Hotel (024) 426 6522 Hotel Elegance (030) 224 0809 Holiday Hotel (030) 274 0811Highgate Hotel (030) 223 3315Holiday Inn Hotel (030) 274 0930Hotel Western Sun (054) 433 5533 Just Sands (024) 218 3955

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Roman Ridge Pharmacy (030) 276 9166 Tica Pharmacy (030) 281 7458 Wencol Chemist (030) 277 3858

The Diagnostic Center (030) 298 0243 MDS-Lancet (030) 261 0480 Medilab Diagnostic (030) 276 9680 Mediclinic (030) 297 4154

Akai House Clinic (030) 268 2162 Phillips Clinic (030) 276 8681 North Ridge Hospital (030) 222 7328 International SOS (030) 279 9978

The Chiropractic (024) 636 3411

Vodafone (020) (050 Glo (023) MTN (024) (054Airtel (formerly Zain) (026)Tigo (027) (057 Expresso (028)

Accra (030) 2 Ada (030 35 Aflao/Denu (036 25 Akosombo (034 30 Axim (031 21Bawku (038 22Bekwai (032 24Bolgatanga (038 20 Cape Coast (033 21 Dunkwa (033 22 Ho (036 20 Keta/Akatsi (036 26Koforidua (034 20Konongo 032 21 Kumasi 032 20 Mampong/Ashanti 003 222Navrongo 038 21 Nkawkaw 034 31Obuasi 032 25Sekondi/Takoradi 031 20 Sunyani 035 20Swedru 033 20Tema 030 3 Wa 039 20Winneba 033 23

Ankwanda Beach (033) 213 3797Biriwa Beach Hotel (024) 442 6277Cape Coast Hotel (033) 213 3457 Elimina Bay (054) 161 4812 Elmina Beach (033) 214 0010Fespa Hotel (024) 232 3611 Hacienda Hotel (024) 437 7815 Haizel Guest House (033) 213 3044 Hans Cottage (024) 427 4340 Heavens Lodge (033) 213 4999 Jubilee Lodg (033) 213 3424Mighty Victory Hotel (033) 213 0135Mudek Hotel (024) 467 1137 Prospect Lodge (024) 687 3557 Rainforest Lodge (033) 219 2498 Savoy Hotel (033) 213 2805Sisimbo Beach (054) 795 2844White Sands Beach (031) 202 2072

Gariba Lodge (037) 203 3371Andi Lodge (037) 202 2975 Gariba Lodge (037) 203 3371Guest De Favzie (037) 202 4340King’s Guest House (037) 202 4316 Klass-One Court (037) 202 7079Modern City (037) 202 4473Picorna Hotel (037) 202 207

Amadeus Ghana (030) 276 5590 Melcom Travel (030) 225 2984 Nomadafrica (030) 701 1234 Global Village Travel (030) 276 9273Stellar Travel (030) 276 4557 Travel Bureau (030) 282 3004

Cape Trading Ltd (030) 277 6705Say Cheers (030) 281 1407 X O Wine Shop (024) 664 3208 Bacchus Wine shop (024) 348 0047

The Gift Bag (024) 322 3519Sytris, Osu (027) 730 0800Finest Gifts Plus (030) 277 7810 Obsession Gift Shop (030) 277 4682Placito Ltd. (030) 222 0051

Silverbird Accra Mall (054) 431 0140

Kidz Cottag Ltd (030) 276 5616 A & C Kiddy Ground (030) 251 5055 Marvels Mini Golf (030) 291 5400e-toys & More (030) 278 1076Lego Play & Learn (030) 222 3235 Kiddie’s (030) 277 0837Mom & Dad Befa Rock (030) 278 1076Kids Planet (054) 550 0000Aviation Social Center (020) 703 9797

Busua Beach (020) 638 8029 Busua Inn (020) 737 3579 Dutch Hotel (030) 271 1111 Ramada Resort (030) 271 7235 Hillburi Aburi (024) 438 5008 Loo Moon Lodge (020) 824 1549 New Coco Beach (030) 271 7235 Jays Lodge (030) 297 5356

Coaching & Dev. (024) 894 8242Greet (030) 277 2955 Gyawaa (024) 641 5459 Kids Concept (024) 095 4262 Orca Deco (030) 222 0732 Office Furniture (054) 433005/6 PPAK Motors (030) 268 8780Village Pet Shop (024) 406 2796

Accra Mall Pharmacy (028) 940 0400Bedita Pharmacy (030) 277 8375 Equity Pharmacy (020) 253 2496/7Ernest Chemist (030) 222 9293East Legon Pharmacy (030) 250 2174 Korle-Bu Pharmacy (030) 263 7033 Jinlet Pharmacy, Tesano (030) 222 1225 Jinlet Pharmacy, Osu (030) 278 3361

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ALGERIA (030)-277 6719AUSTRALIA (030)-221 6400AUSTRIA (030)-278 3368BELGIUM (030)-277 6561BENIN (030)-277 4860BRAZIL (030)-277 4908BULGARIA (030)-277 2404BURKINA FASO (030)-222 1988CANADA (030)-277 3791CHINA (030)-277 7073CÔTE D’LVOIRE (030)-277 2611DENMARK (030)-222 6972ETHIOPIA (030)-276 5682 EGYPT (030)-277 6854FINLAND (030)-277 7500FRANCE (030)-221 4550GAMBIA (030)-231 5840GERMANY (030)-222 1311GUINEA (030)-277 7921HUNGARY (030)-240 0770INDIA (030)-277 5601IRAN (030)-276 0521IRELAND (030)-251 8112ITALY (030)-277 5621KOREA (030)-277 7533JAPAN (030)-276 5060LEBANON (030)-277 6727LIBERIA (030)-277 5641MALI (030)-266 3276MOROCCO (030)-277 5669NETHERLANDS (030)-221 4350 NIGER (030)-222 4962NIGERIA (030)-277 6158NORWAY (030)-222 0101PHILIPPINES (030)-251 6442POLAND (030)-250 2829SPAIN (030)-277 4004RUSSIA (030)-277 5611RWANDA (030)-225 1894CZECH REP. (030)-222 3540SENEGAL (030)-277 0285TOGO (030)-277 7950CONGO (030)-224 5977TURKEY (030)-276 8567U.K. (030)-222 1665U.S.A. (030)-277 5347SWITZERLAND (030)-222 8125

INT. DIALING CODESANGOLA 244AUSTRALIA 61AUSTRIA 43BELGIUM 32BENIN 229BOTSWANA 267BRAZIL 55BURKINA FASO 226

EMBASSIES BURUNDI 257CAMEROON 237CANADA 1CAPE VERDE 238CNTRL AFRICAN REP 236CHAD 235CZECH REPUBLIC 420DENMARK 45EGYPT 20EQUATORIAL GUINEA 240FRANCE 33GABON 241GAMBIA 220GUINEA 224ITALY 39JAPAN 81NORTH KOREA 850SOUTH KOREA 82LIBERIA 231LIBYA 218MALI 223MAURITANIA 222MAURITIUS 230MOROCCO 212NAMIBIA 264RWANDA 250SENEGAL 221SIERRA LEONE 232SOUTH AFRICA 27TOGO 228UGANDA 256U.S.A. 1DRC 243ZAMBIA 260ZIMBABWE 263

AIRLINESKOTOKA AIRPORT (030)-277 6171AERO CONTRACTOR (030)-268 1978/9AEROGEM AVIATION (030)-276 9298AMERICAN AIRLINES (030)-268 8804ASKY AIRLINE (030)-224 0442/3AIR GHANA (030)-277 4007AIR IVOIRE (030)-224 2056AIR SENEGAL INT. (030)-278 0567ANTRACK AIR (030)-276 5377 ALITALIA (030)-278 3319/21BELVIEW AIRLINES (030)-223 0329BRITISH AIRLINES (030)-221 4996BRUSSELS AIRLINES (030)-224 3893CATHAY PACIFIC (208)-213 8270 CITY LINK AIR LTD (030)-277 0445DELTA AIRLINES (030)-276 5262 (030)-277 7756EGYPT AIR (030)-277 3537/8EMIRATE AIRLINES (030)-223 0319GHANA INT. (030)-221 3555

KENYA AIRWAYS (030)-224 1560KLM (030)-221 4700 LUFTHANSA (030)-224 3893MIDDLE EAST (030)-223 0867NORTH AMERICAN (030)-291 1087ROYAL AIR MAROC (030)-276 6333ROYAL DUTCH (030)-277 6509SLOCK AIR INT. (030)-276 6740SOUTH AFRICAN AIR (030)-278 3676 TURKISH AIRLINES (030)-273 4561 UNMIL (030)-277 3890VIRGIN NIGERIA (030)-291 1721

24 HR EMERGENCY CENTRETRUST HOSPITAL (030)-277 6787NYAHO CLINIC (030)-277 5341

BANKSACCESS BANK (030)-278 4143 AGRI. DEV.BANK (030)-266 2640BANK OF GHANA (030)-266 6902BARCLAYS BANK (030)-278 4049CAL BANK LTD (030)-268 0061CDH SECURITIES LTD (030)-266 7425CREDIT REFERENCES (030)-278 2581DATABANK GROUP (030)-266 9421ECOBANK (030)-268 1147NIB (030)-266 1701SOCIETE GENERALE GH (030)-220 2020

FIRE SERVICEHEADQUARTERS (030)-277 2446CANTONMENTS (030)-266 6576CENTRAL (MAKOLA) (030)-277 9635INDUSTRIAL AREA (030)-222 3169DANSOMAN (030)-231 0903MADINA (030)-250 1744AVIATION (030)-277 3285TRADE FARE (030)-277 3949

HOSPITALS AKAI HOUSE CLINIC (030)-278 4772AKAI HOUSE (OSU) (030)-276 382137 MILITARY HOSPITAL (030)-277 6111KORLE-BU (030)-266 5401 LISTER HOSPITAL (030)-281 2325/6NYAHO CLINIC (030)-277 5341PRINCESS MARIE LOUISE (030)-266 4137WEST AFRICAN RESCUE (030)-278 1258INTERNATIONAL SOS (030)-279 9978

POLICEEMERGENCY REGIONAL 191HEADQUARTERS (030)-266 4611MOBILE FORCE (030)-276 0273ACCRA CENTRAL (030)-266 3625ACHIMOTA (030)-240 1999ADABRAKA (030)-222 1368AIRPORT (030)-277 7592

USEfUL NUMBERSENJOY


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enjoy accra magazine no93

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