coastal carolina parent, apr/may 2013
DESCRIPTION
Serving the military families of North CarolinaTRANSCRIPT
C O A S T A L C A R O L I N A
INFORMATION SERVING THE CIVILIAN & MILITARY FAMILIES OF COASTAL CAROLINAAPRIL & MAY 2013
Join us atfacebook.com/coastalcarolinaparent
Landmark Military Mediaof North Carolina, Inc.
Published by
Tough SituationsHelping your child deal with
moves, deployments and more
Tame theTantrums
Gifts forGrads
Cut PromCosts
Ways to save on yourSenior’s big night
INFORMATION SERVING THE CIVILIAN & MILITARY FAMILIES OF COASTAL CAROLINA
Watch Them GrowProm & Graduation articles to help through your child’s transition
2 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
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Come one, come all to our carnival! We are partnering with a local non-profit organization called “Backpack Friends” for this event.
Everyone is welcome to join in our festivities with a RSVP. Please bring a jar of peanut butter or jelly to benefit the food pantry for Backpack Friends. Enjoy lite fare, fun, games and more! Teresa G. Conley’s office is where dental care is a breeze!
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Coastal Carolina parentis published 6 times a year. Circulation: 15,000. Distribution of this magazine does not constitute an endorsement of information, products or services. Coastal Carolina Parent assumes no responsibility for unsolicited manuscripts or photographs. Those not accompanied by an SASE with sufficient postage will not be returned.Coastal Carolina Parent Magazine is published by Landmark Military Newspapers of N.C., a private enterprise not connected with the DoD or the U.S. Marine Corps. The appearance of advertising in this publication does not constitute endorsement of these products or services by the DoD, the U.S. Marine Corps, or Landmark Military Newspapers of N.C. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other nonmerit factor of the purchaser, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected. The editorial content of this publication is the responsibility of Landmark Military Newspapers of N.C. For distribution and advertising inquiries, call 910-347-9624.
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Let the Adventure Begin....
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HCHM Parent 2_Layout 1 2/17/13 8:25 PM Page 1Haywood County
delivers four fabulous seasons featuring
wonderful changes of scenery for the outdoor enthusiast. The Smokies provide challenge, excitement and beauty from scenic mountain ridges to winding trails and fertile valleys, season after glorious
season. You can hike, bike or ride up the many mountain trails and roads to get eye to eye with endless mountain peaks. There are hundreds of miles of trails in the North Carolina Smokies. There is road biking, mountain biking, hiking and walking trails, from easy to difficult, birding trails and
wildflower hikes, in season.Haywood County has the
highest average elevation of any county east of the Rock-ies. Come to Western Caro-lina’s center of hospitality and chose which mountains to climb, roads to travel and trails to hike. Go to our web site www.hike-bike-ride-smokies.
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Bring your taste for adven-ture. There is so much to see and do, you’ll want to come back again and again.
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Life is an Adventure in the Smokies
www.coastalcarolinaparent.com | april - maY 2013 | 5
APRIL - MAY2013
c o a s t a l c a r o l i n a
Volume 2number 3
8 Cut Prom Cost Ways to save on their big night out
12 Gifts for GradsChoose the perfect gift for your special graduate
32 Monthly MunChiesA fun, family-friendly recipe
35 eXPeCtinG the uneXPeCteDParenting column with Emily Hanke
36 CRAFty KiDsFun arts and crafts to make with your kids
38 sensei sAysLocal martial arts instructor offers insight
39 KiDs’ CoRneRGames, puzzles and fun facts
42 Meet A bAby AniMAlLearn about local wildlife and their young
45 CoMMunity CAlenDARLocal events for the whole family
49 FAMily ResouRCesA comprehensive directory of our advertisers
28 learn something new by Jessie heAth
Discover exciting ways to bond with your child
22 nightmares vs. night terrors by AMy binKley
Learn the difference between the two and how to deal with them
40 Make bold your First steps into the Future by CoRtney sAles A Senior’s perspective on how to deal with the future
emily rideout, 17 Jacksonville High school senior
pHoto: micHele parsleY
14 tough situations by Jessie heAth
Helping kids cope with moves and deployments
6 Choose a College Find the educational experience that’s right for them
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High school seniors may be pre-paring for prom or getting ready to receive their diplomas, but high school juniors are spending time in-vestigating various colleges.
During the spring of their junior year, many high school students study for and take the Scholastic Achievement Test, or SATs. Test scores and applications factor heavily into where a student will go to college, but students must also find a school where they feel comfortable.
Big-name schools aren’t the be-all, end-all. While the well-known schools, particularly the Ivy League universities, may garner a lot of at-tention, there are many other lesser-known schools that provide a qual-ity education.
Students who thrive regardless of class size may not have to worry as much about the size of a school. Those who like an intimate setting and more one-on-one interaction may want to gear their searches
to schools that have a smaller population.
Part of the decision-making pro-cess will involve the costs of going to school. A private university will be more expensive than a public in-stitution. Although some students deter paying for college by taking out loans, keeping the bigger picture in mind -- especially the loan pay-ments that will await students upon graduation -- can help steer school choices.
Students should be honest when assessing their academic history and abilities. Some schools have very stringent acceptance policies and will only accept students who fit a certain academic profile. If a grade point average or SAT score falls be-low a school’s requirement, applying to that school and paying the appli-cation fee might not be in a student’s best interest.
Some school decisions are made simply by the programs offered. For a student who has a very spe-
cific degree in mind, there may be a limited number of schools that specialize in that course of study. However, a liberal arts major can select among a much greater number of options. Also, students should think beyond academics to athletics and other activities.
Consider a school’s prox-imity to home. Some stu-dents want to be close to home, and others want to be as far away as possible. If getting away from home to broaden your horizons is important, then keep in mind the cost of travel on breaks.
Helpful Hints wHen cHoosing a college
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 7
Unlike Drew Barrymore’s character Josie Geller in the movie “Never Been Kissed,” most people do not get a prom night do-over. If you are gett ing ready to party with your friends, here are several tips for beauty success.
Moisturize and treat blemishes to get skin looking its best. Start a regimen several weeks before prom to get your skin in shape and looking beautiful. Exfoliation with a mild product will release dead skin cells and enable makeup to bett er adhere to your face.
Rather than trying out a trendy style or something that is bold, keep makeup choices simple. This way when you look back on pho-tos in years to come your look will always seem timeless.
If you will be going for dark eyes, keep lips bare or add a soft gloss. Bold, red lips pair well with simple eyes decked in a neutral color.
Using a shimmery white powder in the corners of each eye will open up your eyes and make you appear more refreshed.
Use waterproof or water-resistant mascara and stay-put lipstick. This way your makeup will remain fl awless through all the happy tears and hugs shared with your classmates.
Many women make the mistake of choosing foundation color that doesn’t blend with their skin. This creates visible lines of demarca-tion at the jawline or hairline. Visit your favorite beauty counter and ask a cosmetic salesperson for help to fi nd the right match. Blend the foundation down the neck so your face will not be a diff erent color from your body when wearing a strapless gown.
Those with a fl awless complexion and want a dewy look can use a tinted moisturizer instead of foundation.
Powder blush and mineral powder foundation last longer on skin, especially when sweating. Aft er makeup application, dust with fi n-ishing powder to set everything.
Liquid eyeliner lasts longer and applies smoother than pencil products. Practice
before prom to solidify your applica-tion technique.
Use bronzer or self-tanner for a safer, more controllable color than tanning. When applying bronzer, sweep the hollow of your cheeks. Dab some on your temples, your
hairline, along the sides of your nose, under your jawline and on
your neck.Matt e makeup generally looks bet-
ter in photography than frosted col-ors, especially when the fl ashes will be
going rapid-fi re.Don’t match your eye shadow to your gown or eyes. Use colors that naturally
bring out the hue of your eyes. Blue eyes are brightened by shades of chocolate or taupe. Brown eyes can be enhanced with shades of
navy and sapphire. Green or hazel eyes will be comple-mented by eggplants and burgundy.
Prom is a time to explore options and look beautiful on this special night.
ishing powder to set everything.Liquid eyeliner lasts longer and applies smoother than pencil products. Practice
before prom to solidify your applica-tion technique.
Use bronzer or self-tanner for a safer, more controllable color than tanning. When applying bronzer, sweep the hollow of your cheeks. Dab some on your temples, your
hairline, along the sides of your nose, under your jawline and on
your neck.Matt e makeup generally looks bet-
ter in photography than frosted col-ors, especially when the fl ashes will be
going rapid-fi re.Don’t match your eye shadow to your gown or eyes. Use colors that naturally
bring out the hue of your eyes. Blue eyes are brightened by shades of chocolate or taupe. Brown eyes can be enhanced with shades of
navy and sapphire. Green or hazel eyes will be comple-mented by eggplants and burgundy.
Prom is a time to explore options and look beautiful on this special night.
Beauty tipsfor prom
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T he costs of attending the prom can start to pile up pretty fast. For cost-conscious parents and teens, a little relief from
those mounting costs can go a long way toward ensuring the night is still magical but not a budget-buster.
Finding ways to save money come prom season can be simple, and the following are a handful of ways parents and teens can make such a memorable night more af-fordable.Rent youR gown
Guys rent their tuxedos for the prom, and gals can follow suit by renting their gowns for the night.
Many stores rent gowns, and since teens likely won’t wear the gown ever again, renting is more practical than spending hundreds of dollars on a dress that’s destined for the closet once prom night has come and gone.BoRRow accessoRies
Guys and gals can save money on accessories by borrowing certain items from Mom and Dad and other relatives. For the guys, in lieu of purchasing a fancy wristwatch or set of cuff links for the night, borrow Dad’s items instead. Girls can borrow a necklace or earrings from their mother, grandmother or an older sibling. Buying accessories like jewelry for the night can be very ex-pensive while borrowing such items is free. And none of your friends will ever
Simple waysto cut prom costs
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know the difference.Split the coSt of a limo or take mom or DaD’S car to the prom
Renting a limousine is considered a prom night tradition, so teens who must have a limo can split the cost with as many friends as possible to save some money. If a limo is beyond your budget, you can have just as much fun without the limo by borrowing Mom and Dad’s car. You can still head to the prom with friends if you borrow a car instead of renting a limousine, especially if Mom or Dad happens to drive a minivan.take your own photoS
Many of today’s teens have their own smartphones, which may come with a high definition camera built in. These cameras are capable of taking great pho-
tos, which can save teens and their par-ents money on the cost of potentially costly photogra-phy. You can still order a photography package if you want some profession-al quality photos, but choose a smaller package and leave the rest of the night’s photography up to you and your friends.attenD an afforDable after party
Some schools host their own prom after parties at the school itself, and such parties are free or cost very little money. Such after parties are a fun and safe way to end the night, and they won’t break the bank like a costly hotel room, either. If your school does not host a post-prom gathering, head
home at the end of the
night or plan an after party with
friends at one of your houses. You will still end the night with a few laughs, but you’ll also end it with a few more bucks in your pocket.
www.coastalcarolinaparent.com | april - maY 2013 | 9
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H igh-schoolers envision many diff erent scenarios for prom night. They may have their wardrobe picked out, the transpor-tation arranged and the
group of friends with whom they will cel-ebrate. What prom-goers may not foresee is heading to the prom without a date. The reality is students go solo to the prom each year and still have a very good time.
Prom is a highlight of high school for many teenagers. But a great deal of pres-sure is placed on students come prom night, when students’ worries about their att ire pale in comparison to the social pressure. Many would-be prom goers would prefer to go without a date to alle-viate some of the pressure to live up to ex-pectations. Today it is common for groups of friends to go to prom or homecoming together.
For students att ending the prom with-out a date, there are still ways to enjoy the event to the fullest. These are some tips for having fun at prom if you’re going stag.HAVE A PARTY WITHIN A PARTY
Use the prom as an excuse to hold a sin-gles mixer. Spread the word there will be opportunities for singletons to meet and perhaps pair off . There are likely many other boys and girls at the school who are att ending the prom without a date, mak-ing prom night a perfect opportunity to meet someone new. Knowing there will be a new group of friends to meet once they arrive could motivate students to att end.TAKE A FRIEND
Provided the school doesn’t have strict rules about prom “couples,” bring what-ever friend you want to be your prom “date.” You are likely to feel much more com-fortable with some-one you know by your side. SIBLING SET-UP
Sometimes a well-meaning brother or sister can suggest one of their f r i e n d s as a date. Older sib-lings who have al-ready gone t h r o u g h the ritual of prom and understand the pres-sure of fi nd-ing a date may alleviate those concerns by making a match for their teenaged rela-tive. The date needn’t be a ro-mantic one, but just a way to spend time to-gether and pose for pictures.
“date.” You are likely to feel much more com-fortable with some-fortable with some-one you know by
SIBLING SET-UPSIBLING SET-UPSometimes a well-
meaning brother meaning brother or sister can or sister can suggest one of their f r i e n d s f r i e n d s as a date. Older sib-lings who lings who have al-ready gone t h r o u g h the ritual of prom and understand understand the pres-sure of fi nd-ing a date may alleviate those concerns by making a match for their teenaged rela-teenaged rela-tive. The date needn’t be a ro-mantic one, but just a way to spend time to-gether and pose gether and pose for pictures.
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Expecting parents eagerly anticipate the arrival of their new bundle of joy. After 9 months of waiting to see what he or she looks like and wanting to cuddle their newborn, the baby’s arrival is a momentous event.
As most people know, for such a little person, babies seemingly need a ton of gear and other items. One thing the baby will eventually need is a nursery to call home. Although newborns do spend the first few months of their lives often tucked in at night in a bassinet or co-sleeper cradle in mom’s bedroom, chances are the infant will nap or gradually spend increasing amounts of time in his or her own room. Outfitting the nursery with the essentials can mean comfort and convenience.
To some parents, every baby product out there is a necessity. But in reality, there are maybe a handful of things to put into the nursery -- at least for the time being -- to adequately provide for the baby.Crib
At some point in the near future, baby will be doing most of his or her sleeping exclusively in the crib. Although that can seem like a far-off goal now that your little one prefers to sleep in your arms while watching late-night television, after a few months junior will become comfortable with his or her room and may even enjoy the security the crib provides.
Before selecting a crib, be sure to check for certain recalls and ensure the brand and model are not on the list. The crib should be
sturdy and meet guidelines for minimum spacing between spindles. Older, hand-me-down cribs are not recommended. Although drop-side cribs may offer ease of placing baby inside, some of these types of cribs have been recalled in the past for faulty railings that trap the infant. A stationary sided crib is another choice.
Position the crib away from items that can be grabbed by curious hands. Try to keep it away from windows for draft reasons and also to avoid window-fall accidents. Cribs should be free of breathing obstructions, like stuffed animals or puffy side bumpers to reduce the risk of SIDS.Changing table
Most parents prefer a convenient changing table that also stores diapers and toiletries. Although it may not always be possible to travel to the nursery for every diaper change, you can still equip the nursery with a table or another sturdy place to change your infant. Some dressers double as changing tables in their design. A small loveseat or a guest bed in the nursery can also be a place to change the baby and provide a comfortable place to rest when he or she is waking up in the middle of the night.Safety deviCeS
Although infants are too young to get into much trouble, babies eventually become very active and curious. Take the time now to babyproof the nursery. Select window coverings that cannot be pulled down or do not feature cords that can present a strangulation hazard.
All outlets should be blocked with a safety plug or some sort of cover to deter little fingers from seeking them out. Secure cords to lamps and other electronic devices in cord keepers.
Latches for drawers, closets and other doors can deter baby from getting into places that can be dangerous. Door knob covers enable adults to open doors but are too tricky for toddlers to figure out. Mental StiMulation
Young children are constantly exploring the world around them. At a very young age their vision is still developing, so large, bold visuals can help stimulate visual comprehension. Some parents opt to have vivid wall murals painted in the nursery. But bold, framed artwork or photos can also draw the eye of your little one and keep him or her engaged.
Research indicates that listening to music can help stimulate the brain and may even benefit a child’s intellect. Music can also be soothing to a baby, especially one alone in his or her nursery. You can consider a small radio or CD/mp3 player in the room to create a more soothing atmosphere.
Setting up the nursery Dateless for Promneed not be a downer
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Andrew R. Cracker, MDDavid P. Mason, MDClarence L. Wilson, ll, MDH. Kyle Rhodes, MDTimothy L. Chase, MDJeffrey W. Wright, MD, MFM Specialist
G. Daniel Robison, lV, MDAndrea C. Foiles, MDRachel Z. Jones, MDCynthia K. Pierson, MDPamela R. Novosel, MDSusan B. Lorencz, FNPErica Gifford, FNP
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machines are used to assess fetal growth, fetal organs for birth defects, fetal markers for signs of genetic syndromes, placental location, umbilical cord malformations, amniotic fluid levels, and uterine/cervical health. Exams using this equipment are non-invasive, require no medication, and do not pose undue risk or pain for mother or baby.
Some MFM patients have medical illnesses, such as diabetes or hypertension, while others have obstetric complications (such as twins or placental abnormalities). Some patients may also have the potential for birth defects related to: • Being over age 35• Medication exposure to mom/baby• A family history of birth defects• Abnormal blood screening results
Early consultation with an MFM allows these patients to screen for identifiable birth defects, potential placental failure, and possible preterm birth. Early detection allows the MFM and the patient to take appropriate measures to reduce the impact of these complications, as well as manage any related emotional impact.
Patients may contact an MFM directly, or be referred by an obstetrician, midwife or family physician. Importantly, the MFM’s role is to manage a very specific portion of the patient’s care, not take it over.
As with any situation concerning your health, please seek the advice of a medical professional before deciding on any course of action.
Jeffrey Wright, MD, is fellowship trained and board certified in Maternal Fetal Medicine and has more than 20 years of MFM practice experience. Dr. Wright can be contacted at Glen Meade Center for Women’s Health, which offers complete care for women, including obstetric, gynecology, bladder control, wellness and preventative care. 910.763.9833
113041 gmwh butterfly ad-article-ccp.indd 1 3/13/13 4:40 PM
12 | APRIL - MAY 2013 | WWW.COASTALCAROLINAPARENT.COM
tudents work hard on homework and various other projects during the course of their academic career. For those about to graduate, some potentially
life-changing decisions await and students have the opportunity to graduate to a new stage in life.
Many families celebrate graduation with a party for the guest of honor, who is presented with a variety gift s during the festivities. Gift s are oft en chosen on the personality and inter-ests of the graduate. If he or she has been voted most likely to travel or most likely to be a com-pany CEO, there may be gift s tailor-made for those pursuits.ALL-STAR ATHLETE
If your guy or girl took home more trophies and sports-related awards than you can count, a sporty gift may be just what is needed. Plan a day when you can take your graduate to a sporting event of his or her choosing. You may be able to take in a home game of a fa-vorite team or fl y to a playoff game. Sports enthusiasts who att end many games may en-joy receiving a ticket stub diary, where they can scrapbook their photos and memories of diff erent games throughout the year.TRAVEL BUG
Perhaps your graduate has a love for travel and plans on seeing the world before starting a job or furthering his or her academic career. A new set of luggage might be the right fi t. If not, consider a subscription to a travel magazine
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or some books about specifi c destinations he or she has ad-mired or would like to one day visit. Think about ordering a personalized passport cover and a traveler's journal for documenting all ports of call.FUTURE CEO
Some students just seem destined for corporate suc-cess. Help pave the way with gift s that befi t a CEO. Many mergers and acquisitions are made out on the golf course, so having the skills of the game is a necessity. Golf les-sons with a PGA pro or a membership to a golf course is a great place to start.
Students who want to make a good fi rst impression can benefi t from a personalized leather portfolio for keeping resumes at the ready. Busi-ness cards printed with con-tact information can be hand-ed out at networking events and job fairs. FINANCIAL MAVEN
A student who excels in fi -nance and has built a sizable nest egg may appreciate a gift of green. Purchase stock in his
or her name, or open up a sav-ings or credit account that can be used for school expenses. Monetary gift s never go out of style and could set a graduate on a course for success.PHILANTHROPIST
If your student has been participating in a cause from as early as you can remem-ber, a philanthropic gift could be a nice touch for gradua-tion. Make a donation in his or her name to a charity of his or her choosing. If you prefer to spread good will together, schedule volunteer time at a community center, hospital or disaster relief organization or enroll in programs that can use volunteers.CAREER PERSON
A graduate ready to begin his or her career may need a few resources to get started. A savvy business wardrobe can help make a good fi rst impres-sion. Gift cards to stores that carry professional wardrobes will benefi t those grads who may not have the budget to stock their wardrobes with ca-reer essentials.
Purchasing a bus pass or a gift toward commuting costs can be another way to off er a career-related gift .STRESS RELIEF
Few graduates will scoff at the idea of relaxing before a new stage of their life sets in. There are several gift ideas that can help a graduate kick back and relax and wash away memories of stressful exams or school ap-plications. A gift certifi cate to a spa center that off ers facials and massages would prove a
relaxing gift . Some graduates may unwind through exer-cise, so a new piece of exercise equipment or membership to a local gym would be thought-ful. Tickets to a concert or the-ater performance could be a relaxing and entertaining way to unwind aft er the hustle and bustle of graduation.
When gift ing graduates one can begin by looking at their interests or what items may help them start their new ca-reers or academic pursuits.
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It is a fear in the heart of every parent or guardian: trying to come up with the answers to the difficult questions asked by children. Often brought up in times of heartache or hardship, the curiosity of the
young child never ceases to amaze and stun adults.
For the children of service mem-bers, the questions can be more diffi-cult to answer. Trying to protect your child from the harsh realities of life that so often accompany deployment while still answering their question in an honest and open manner is no easy task. Likewise, preparing your child for moves to other areas of the world, where the pace of life is different and the culture is new, can raise queries most families do not have to worry themselves with. Thankfully, military parents have a wealth of information at their fingertips when it comes to answering the hard questions.
When a family member is deployed the dynamic at home is altered. While many military families quickly adapt and are seasoned veterans, it doesn’t make up for the loss of
the missing family member. Julie Fulton, school liaison aboard Marine Corps Base Camp Lejeune has first-hand experience at seeing military parents answer children’s difficult questions regarding deployment and separation.
“Research shows that when it comes to both moving and deploy-ment, young children take clues from their mother,” said Fulton. “If mom is resilient, calm and collected, or mom feels like the family is going to be okay, their children get security from seeing that. If moms can take care of themselves that’s the best gift they can give to their child.”
In an area such as eastern North Carolina, where the lifestyle is tran-sient in nature, military children aren’t the only ones with difficult questions. When military families make permanent change of duty sta-tions, it often means leaving behind friends who became family. Children struggle to understand why their best friend has to move across the world. Again, complex questions are posed to parents.
“One of the things we suggest that
comes from research is us-ing something called the ‘I wish’ statement,” said Fulton. “When you’re talking to a child, you say some statement of the ideal of what they would like to see. Even though they know what you are saying can-not really happen helps them know you acknowledge that statement.”
Fulton also suggests using practi-cal objects to keep children connected to their friends. Picking up a river rock and let friends sign their name in sharpie, or unroll a spool of ribbon their child can decorate with when they reach their new home.
“Even if they lose the rock or forget about it, it helps them feel like they are staying connected after they make the permanent change of duty station with their family,” explained Fulton.
School resource officers and counselors are a wealth of information for families moving to new locations, and are used to helping parents deal with children who are struggling with the transition. Contact your local school system to find out what support might be available.
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School is much more than a place where students gather to learn. For chil-dren, school is their fi rst opportunity for social development and introduction to people outside of their family unit. Les-sons learned in school go beyond mathe-matics and language arts. Students learn to cultivate individual interests and fi nd other people who share their interests. Music is one of the ways like-minded children come together.
When many people talk about the ben-efi ts of music education, they're quick to point out all of the quantitative and measurable results of that music edu-cation. For instance, numerous studies have shown the positive impact music programs can have on children in other areas of study.
Dr. Laurel Trainor, a professor of psychology, neuroscience and behav-ior at McMaster University, has said that young children who take music lessons show diff erent brain develop-ment and improved memory compared to children who do not receive musical training. Stanford University research-ers have found that musical training improves how the brain processes the spoken word, a fi nding that researchers say could lead to improving the reading ability of children who have dyslexia and other reading problems. Furthermore, in an analysis of data on more than 25,000 secondary school students, researchers at the United States Department of Edu-cation found that students who report consistent involvement in instrumental
music during middle school and high school perform signifi cantly bett er in mathematics by grade 12 than those who do not participate in music programs.
There are many reasons why music education can help to make a child a bet-ter student, but there also are other ben-efi ts that go beyond the classroom envi-ronment. Being involved in music also is a social endeavor, and music education can set the course for lifelong friends and help create social groups that last through school and beyond.
Music education breeds familiarity during a school career, when going from class to class or from school to school ev-ery year can be nervewracking and un-familiar. Walking inside of a band room, whether in elementary school or high
Musiceducationboosts morethan test scores
www.coastalcarolinaparent.com | april - maY 2013 | 17
school, can create a sense of belonging. It is also a place where students not in-volved in sports or other activities can gather.
Children who move a lot due to a parent's work may find that joining the marching band or participation in the choir is the one portion of school that is familiar no matter where they attend school. While neighborhoods may change and teachers differ from school to school, music can be a reliable constant.
While not every child will go on to be the next, great musical sensation, thanks to music education at school, he or she will have learned lessons in working as a team and other social ben-efits that will help in all areas of life.
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Pairing kids with pets
Safety tips to protect youngsters and pets
In many families, kids and pets get along famously. Many youngsters are nat-ural born animal enthusiasts while pets tend to respond to kids' gentle and loving nature.
But the bond between kids and pets is one that develops over time, and parents welcoming a new pet into their home should know that this transition is not always easy. Teaching kids to treat pets with love and respect and watching pets to ensure kids are safe in their company can help calm parents' nerves. The following tips, courtesy of the ASPCA, can ensure both kids and pets stay safe while building a strong bond and a healthy relationship.
Pediatric dentistry is a special-ized dental field that requires ad-ditional training and experience. After completing her Bachelor’s degree, Dr. Halley attended four years of dental school at the Uni-versity of North Carolina at Cha-pel Hill. She then completed an additional three year residency in order to become a pediatric dentist.
Dr. Brian Talley graduated Cum Laude with a B.S. in Biol-ogy from the University of Mis-sissippi in 1997. He received his D.M.D from the University of Mississippi School of Dentistry in 2002 and was subsequently commissioned as an Officer in the United States Public Health Service. Assigned to the Indian Health Service, Dr. Talley was first stationed on the Flathead Indian Reservation in Northwest Montana in 2002. He then trans-ferred to the Southern Ute Indian Reservation in Southwest Colo-rado in 2005. After six and one half years with the Indian Health
Service, Dr. Talley was honorably discharged. He then practiced general dentistry in Colorado and Mississippi for one and one half years. In 2010, Dr. Talley began his advanced training in pediatric dentistry at Children’s Hospital Colorado. Upon com-pletion of his residency in June 2012, Dr. Talley now joins Halley White Pediatric Dentistry in Jack-sonville and Wilmington.
This specialized training gives Dr. Halley and Dr. Talley the skills necessary to treat children, infants, adolescents and children with special needs. Dr. Halley is certified by the American Board of Pediatric Dentistry.Limited exams
Your child may have been examined by or treatment may have started with another den-tist. There are special situations when, for a variety of reasons, children are referred to us for evaluation and possible treat-ment by Dr. Halley. It is our practice to arrange a limited
exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for the doctors to meet you and your child, com-plete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley, Dr. Talley and their team. We will schedule treatment for another day after all your questions have been answered.infant OraL exam
The American Academy of Pediatric Dentistry and the American Dental Association recommends the first dental examination for your child oc-cur around age one or within six months of the eruption of the first teeth. At the first exam, the following will be discussed: feeding practices, recommended cleaning routines for oral hy-giene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental
safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.schOOL age chiLd
Dr. Halley and Dr. Talley will carefully monitor growth and de-velopment changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment and appropriate radiographs along with a comprehensive ex-amination will help Dr. Halley, Dr. Talley and staff to individu-alize recommendations for oral hygiene at home. We will work with your child to assist them with gradually taking respon-sibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.
Come meet the caring andcompassionate team
of Halley WhitePediatric Dentistry today!
Come meet the caring andcompassionate team
of Halley WhitePediatric Dentistry today!
Specialized dentistry for infants,children, adolescents and children with special needs
Specialized dentistry for infants,children, adolescents and children with special needs
For more information call910-686-1869
Or visit our website atwww.GrowingGrins.com
Conveniently located in Porters Neckin the Medac Building at:
8115 Market StreetSuite 204
Wilmington, NC 28411
For more information call910-686-1869
Or visit our website atwww.GrowingGrins.com
Conveniently located in Porters Neckin the Medac Building at:
8115 Market StreetSuite 204
Wilmington, NC 28411
Limited ExamsYour child may have been examined by or treatment may have started with another dentist. There are special situations when, for a variety of reasons, children are referred to us for evalu-ation and possible treatment by Dr. Halley. It is our practice to arrange a limited exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for Dr. Halley to meet you and your child, complete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley and her team. We will schedule treatment for another day after all your questions have been answered.
Infant Oral ExamThe American Academy of Pedi-atric Dentistry and the American Dental Association recommends the first dental examination for your child occur around age one or within six months of theeruption of the first teeth. At the first exam Dr. Halley will dis-cuss the following: feeding practices, recommended cleaning routines for oral hygiene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and
apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.
Preschool ChildIf your child’s first visit occurs once all 20 primary (baby) teeth have erupted, Dr. Halley and her clinical staff may complete a pro-
phylaxis or dental cleaning. Depending on the age of your child, their behavior and additional risk factors, Dr. Halley may also recommend radiographs (x-rays) be taken to diagnose areas of concern. The visit will conclude with a professionally applied topical fluoride treatment.
School Age ChildDr. Halley will carefully monitor growth and development changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment andappropriate radiographs along with a comprehensive examina-tion will help Dr. Halley and her staff to individualize recommen-dations for oral hygiene at home. We will work with your child to assist them with gradually taking responsibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.
Limited ExamsYour child may have been examined by or treatment may have started with another dentist. There are special situations when, for a variety of reasons, children are referred to us for evalu-ation and possible treatment by Dr. Halley. It is our practice to arrange a limited exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for Dr. Halley to meet you and your child, complete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley and her team. We will schedule treatment for another day after all your questions have been answered.
Infant Oral ExamThe American Academy of Pedi-atric Dentistry and the American Dental Association recommends the first dental examination for your child occur around age one or within six months of theeruption of the first teeth. At the first exam Dr. Halley will dis-cuss the following: feeding practices, recommended cleaning routines for oral hygiene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and
apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.
Preschool ChildIf your child’s first visit occurs once all 20 primary (baby) teeth have erupted, Dr. Halley and her clinical staff may complete a pro-
phylaxis or dental cleaning. Depending on the age of your child, their behavior and additional risk factors, Dr. Halley may also recommend radiographs (x-rays) be taken to diagnose areas of concern. The visit will conclude with a professionally applied topical fluoride treatment.
School Age ChildDr. Halley will carefully monitor growth and development changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment andappropriate radiographs along with a comprehensive examina-tion will help Dr. Halley and her staff to individualize recommen-dations for oral hygiene at home. We will work with your child to assist them with gradually taking responsibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.
Specialized dentistry for
infants, children, adolescents and
children with special needs.
Come meet the caring andcompassionate team
of Halley WhitePediatric Dentistry today!
Come meet the caring andcompassionate team
of Halley WhitePediatric Dentistry today!
Specialized dentistry for infants,children, adolescents and children with special needs
Specialized dentistry for infants,children, adolescents and children with special needs
For more information call910-686-1869
Or visit our website atwww.GrowingGrins.com
Conveniently located in Porters Neckin the Medac Building at:
8115 Market StreetSuite 204
Wilmington, NC 28411
For more information call910-686-1869
Or visit our website atwww.GrowingGrins.com
Conveniently located in Porters Neckin the Medac Building at:
8115 Market StreetSuite 204
Wilmington, NC 28411
Limited ExamsYour child may have been examined by or treatment may have started with another dentist. There are special situations when, for a variety of reasons, children are referred to us for evalu-ation and possible treatment by Dr. Halley. It is our practice to arrange a limited exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for Dr. Halley to meet you and your child, complete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley and her team. We will schedule treatment for another day after all your questions have been answered.
Infant Oral ExamThe American Academy of Pedi-atric Dentistry and the American Dental Association recommends the first dental examination for your child occur around age one or within six months of theeruption of the first teeth. At the first exam Dr. Halley will dis-cuss the following: feeding practices, recommended cleaning routines for oral hygiene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and
apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.
Preschool ChildIf your child’s first visit occurs once all 20 primary (baby) teeth have erupted, Dr. Halley and her clinical staff may complete a pro-
phylaxis or dental cleaning. Depending on the age of your child, their behavior and additional risk factors, Dr. Halley may also recommend radiographs (x-rays) be taken to diagnose areas of concern. The visit will conclude with a professionally applied topical fluoride treatment.
School Age ChildDr. Halley will carefully monitor growth and development changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment andappropriate radiographs along with a comprehensive examina-tion will help Dr. Halley and her staff to individualize recommen-dations for oral hygiene at home. We will work with your child to assist them with gradually taking responsibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.
Limited ExamsYour child may have been examined by or treatment may have started with another dentist. There are special situations when, for a variety of reasons, children are referred to us for evalu-ation and possible treatment by Dr. Halley. It is our practice to arrange a limited exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for Dr. Halley to meet you and your child, complete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley and her team. We will schedule treatment for another day after all your questions have been answered.
Infant Oral ExamThe American Academy of Pedi-atric Dentistry and the American Dental Association recommends the first dental examination for your child occur around age one or within six months of theeruption of the first teeth. At the first exam Dr. Halley will dis-cuss the following: feeding practices, recommended cleaning routines for oral hygiene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and
apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.
Preschool ChildIf your child’s first visit occurs once all 20 primary (baby) teeth have erupted, Dr. Halley and her clinical staff may complete a pro-
phylaxis or dental cleaning. Depending on the age of your child, their behavior and additional risk factors, Dr. Halley may also recommend radiographs (x-rays) be taken to diagnose areas of concern. The visit will conclude with a professionally applied topical fluoride treatment.
School Age ChildDr. Halley will carefully monitor growth and development changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment andappropriate radiographs along with a comprehensive examina-tion will help Dr. Halley and her staff to individualize recommen-dations for oral hygiene at home. We will work with your child to assist them with gradually taking responsibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.
For more information call 910-686-1869or visit our website at www.GrowingGrins.com8115 Market Street, Suite 204 | Wilmington, NC 28411 or306 Dolphin Drive | Jacksonville, NC 28546910-333-0343 | Fax: 910-333-0346
Dr. Halley, Dr. Talley provide outstanding dental care for children of all ages
* Teach kids to protect themselves from overexcited pets. Pets, especially pup-pies, can easily become over-excited. This can be mistaken for aggressiveness, especially by kids who might be scared. Teach kids to protect them-selves from overexcited pets, including dog bite prevention. If kids fear their dog might bite them, then teach them to roll into a ball, protect their hands and face and call for help. Running and screaming might upset the dog, who then might go on the defensive.
* Teach kids to recognize signs of aggression. Some-times dogs will use body lan-guage to let people know they do not wish to be approached. Adults and kids alike should familiarize themselves with these mannerisms as a safety precaution. If these signals are ignored, then the dog might bite to protect itself. Signs of defensive aggression include:
* ears back, pupils dilated* tail down and tensed* posture mildly crouched,
weight over rear legs
* muzzle tense, wrinkled and snarling, and teeth ex-posed
When a dog is exhibiting any of these signs, adults and kids should not approach the dog and let it cool down.
* Keep kids' toys away from pets and vice versa. Kids' toys are not always pet-safe and pets' toys are not always safe for kids. Separate the two and explain to kids that
they should not use their toys when playing with pets.
* Teach kids to respect a pet's "safe spot." Pets may need a "safe spot" to which they can retreat and be sure no one will follow them. These spots are safe havens for pets, especial-ly those adopted from shelters who might need more time to adjust to a new environment than a puppy or kitten. Teach kids to respect these "safe
spots," which might be a crate or a sleeping area, leaving pets alone when they retreat to such areas. Pets react de-fensively when others try to access their safe spots.
* Teach kids and pets rules for each game. When playing reward games, such as those when a pet gets a treat or toy if it behaves correctly, teach pets to sit in order to get their re-ward, and teach kids that the pet must be sitting in order to earn its reward. This can keep kids from being jumped on or accidentally bitten when a pet gets overexcited by the sight of a toy or treat. It also teaches pets that they can't get what they want simply by being physical. If the pet won't sit, then adults and kids should walk away without giving the pet its treat or toy.
Parents who bring a new pet into their home often find the pet quickly becomes an irreplaceable member of the household. But parents should still take certain pre-cautions to protect kids and pets alike.
www.coastalcarolinaparent.com | april - maY 2013 | 19
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It’s the season for cel-ebrating. Thousands of graduates will be marching down school auditorium aisles soon to re-
ceive their diplomas. Tassels will be flipped, and caps will be tossed in the air in cel-ebration. After the ceremony, parties all across the country will ensue.
If yours is a family who will be commemorating the accomplishments of a gradu-ation by inviting friends and family to celebrate, you may want to begin party prepara-tion early on and follow some tips for entertaining success.Start planning now
Special events that take place at specific times of the year can make finding a ven-ue or hiring party vendors quite competitive. Gradu-ations occur during a very limited window of time and waiting until the last minute to secure a party site or make
catering reservations could leave you with few options. Begin making reservations the moment you learn the graduation date. If you plan to celebrate on a day other than the graduation day, then there may be more room for negotiation.
Planning early also helps you to get a better price. Dur-ing crunch time at the end of the school year, businesses may realize their products and services are in high demand and ask a steeper price. Those who book and buy early will have the ben-efit of shopping around for the best price.
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Saving money with respect to graduation parties can be as simple as joining resources.
Chances are you know several families who are hav-ing graduation parties at the same time as yours. Consider-ing having a joint party with a few families so graduates can celebrate together. A joint party can also save you money. Each can be responsible for a certain aspect of the party experience, and cutting the costs two or three ways helps everyone meet their budgets.
Another way to keep costs down is to have the party on a week-night or a day other than the graduation. Weekends will be the most expensive, especially weekend evenings. Altering the time or day of the party can save you money. In addition, limit the menu to finger foods or snacks to keep the price in check. Consider an open-house poliCy
Hosting a graduation party open house means that people can drop by be-tween a specific time frame and mingle. It takes the pressure off of having a party start and end at a firm time. Gradu-ates often find this is a good option so that they can hop from party to party and celebrate with friends who are having their own events.Keep it safe
Serving alcohol at a high school graduation party is unadvisable, as many of the guests may be underage. In many instances, the party host is respon-sible for the well-being of party guests. Should guests leave intoxi-cated and get injured or cause an accident, you may be liable.
At college graduation parties, alcohol may be served, but as a party host it is your respon-sibility to ensure guests are able to make it home safely and to take charge if a guest is intoxicated.
Having a plan established and securing the supplies, food and venue for your party in advance will make the party much easier to pull off. That means you will be able to enjoy the festivities in full the actual day of the celebration.
22 | APRIL - MAY 2013 | WWW.COASTALCAROLINAPARENT.COM
Few things ignite a parents’ panic mode than hearing their little one let out a blood-curdling
scream when they should be asleep. Their cries of fear are haunting but not uncommon. Thousands of children experi-ence nightmares or night terrors, especially during the toddler years when their imagination is on overload and they don’t yet know how to distinguish be-tween reality and dreams.
Although both nightmares and night terrors manifest the child’s fear, parents should note the incidents vary in both be-havior and coping techniques.NIGHTMARES
Occurring in the latter half of the sleep cycle, nightmares are literally bad dreams. Minor en-counters or major life changes can spark the scary thoughts. Usually, children suff ering from nightmares will recognize a par-ent and seek comfort immedi-ately once they wake up. Rous-ing them from sleep will end the nightmare immediately. It make take them a few minutes
of hugs and attention to dismiss the thoughts before they can rest easy, but once kids know they are safe they become more peaceful.
Sometimes, after waking from a nightmare, it helps kids to tell what they remember about the dream to allow the parent to reassure they are free from harm.
“When my kids had night-mares, I’d take the time to lis-ten to their dreams and discuss with them the details,” advised Bridgette Landi, a mother of two from Jacksonville, N.C.
A walk to the kitchen for some milk or water can also take their minds off the incident. Avoid reading fairytales or watching movies with potentially fright-ening scenes with your child be-fore bedtime.
Parents should be cautious about inviting their children into their bed as a coping mechanism because the little ones may misinterpret the ac-tion. They may feel there really is something to be afraid of and form a habit of wanting to be in mom and dad’s bed.
Nightmares vs. Night Terrors
How to combat the fearSTORY BY AMY BINKLEY
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 23
NIGHT TERRORSTypically, children who ex-
perience night terrors don’t re-member it happened the next day. The experience can actu-ally be more frightening for the adults trying to calm them. Symptoms of a night terror dif-fer dramatically from a night-mare in a few key areas, name-ly the time they take place. The daunting events usually hap-pen within the first two hours of falling asleep. Because the terror is waking them from a deep sleep where they are not yet dreaming, children may ap-pear awake – sitting up, eyes open – but they are unaware of their surroundings. In addition to screaming, kids also tend to sweat, have a rapid heart beat and are unable to be awoken or snapped out of their stupor.
While a parent’s first instinct is to assist and console, interfering with a child during a night terror could escalate the situa-tion. Children in the midst of night terrors are usually inconsolable. Monitor them to make sure they aren’t hurt-ing themselves but avoid the urge to intervene. Incidents
tend to last between five to 15 minutes before the child stops and falls back to sleep.
The exact cause of night ter-rors is not known since the subjects don’t remember, but they tend to occur more often when a child is sleep deprived or their sleeping pattern is dis-turbed – like when traveling, moving or going to bed later. Parents should establish a set bedtime routine and stick to it as much as possible.
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Come mid-April, late-filing taxpayers across the country are looking for ways to lower their tax bills or increase their tax refunds. Perhaps the most effective way to do just that is to take advantage of the nu-merous potential tax deduc-tions available.
Though tax laws change each year and it's always best to consult with a tax professional before making a questionable deduction, the following are a few oft-overlooked deduc-tions that might trim your tax bill and keep your money in your pocket and out of the coffers of the Internal Revenue Service.
Many taxpayers are fully aware they can deduct donat-ed vehicles or monetary gifts to charities, but there are other items related to charitable ef-forts that might be deducted as well. The cost of supplies you purchase for use in chari-table endeavors or uniforms purchased that you wear while doing charitable work can typ-ically be considered charitable donations, making them wor-thy of a tax deduction.
Men and women who are currently employed but look-ing for work within their fields might be able to deduct the costs associated with their job hunt, including resume design and printing and em-ployment agency fees. These costs typically must exceed a percentage of your adjusted gross income before they can
be deducted, so look into the law and examine your expens-es to see if you qualify.
Relocating for a new job? Then chances are you can write off many of your mov-ing expenses. New college grads may also be eligible to write off some of their mov-ing expenses if they are relo-cating for their first job out of college.
Men and women who want to further their education might be eligible to earn tax breaks because of that ambi-tion. The tuition and fees de-duction allows you to take up to a certain amount off your taxable income without even itemizing. Other credits, in-cluding the American oppor-tunity tax credit, are available as well. Visit the IRS Web site (www.irs.gov) or discuss your situation with a professional tax preparer to determine your eligibility.
Some home improvements might still be eligible for tax credits thanks to a provision in the 2013 tax bill. Residential energy upgrades to energy-efficient products might not be worth as large a deduction as they were in the past, but they can still help homeown-ers trim a little off of their tax bills.
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Parenting is a role that has the goal of putt ing yourself out of a job. Do it well and your children are independent and prepared for life as an adult. This doesn’t necessarily mean we as parents are prepared for our chicks to fl y the nest.
We have heard of empty nest syndrome, experiencing feelings of loss and sadness as children leave home. Even when we feel joy and pride at our child’s ac-complishments with college, military or career, we also go through a shift in roles in our family. No longer do we have the constant companionship of our child and much of their daily life is unknown to us. We may worry about their safety, their life choic-es, or if they are wearing clean underwear. They no longer have you to report to of where they’re going, who they are with, and what time they will be home.
If we strongly identify our-
selves with our role as parent, the absence of children in the home can leave us unsure of who we are and what our new function is. We may secretly envy our child’s newfound freedom. We also may see their excitement over their new position in life as rejection of their family.
While it is quite easy to see the struggles that come with this life transition, it can also be a won-derful opportunity for parents as well. The benefi t of extra time can be used to pursue activities put on hold while children were your priority. Couples can recon-nect with each other and rekindle romance. It is important to keep positive about this season of life. Instead of waiting for life to “get back to normal,” you can embrace your “new normal.”
Keeping in touch with your children will help ease the tran-sition. Technology provides real time communication even if a
child is on the other side of the world. Remember to set guidelines, for ex-ample, a child att ending college far from home should e-mail or text regularly to reassure Mom and Dad all is well. Children also should respect their parents, avoiding phone calls in the middle of the night for non-emergencies, only calling to ask for money, etc. Make a plan be-fore your child leaves home so everyone is on the same page.
Even though your child is no longer living with you, you are still Mom and Dad. They may not be in daily contact, but they still need to know they have your support—and not just fi nancial! Remember that a listening ear when they need to let off steam about a co-worker or roommate is much more help than criticizing or blaming.
If you are concerned this transi-tion will be challenging for you or
your child, be proac-tive! Be honest with your child concerning expectations: What expenses are their responsibility? Is moving back home an option if career or college do not work out? If adjustment becomes too challenging for you, seek support through counseling.
So take a deep breath…you helped them through eighteen years of life and can be proud of who they have become. You have prepared them well and now is the time to enjoy the results.
Empty Nest SyndromeSTORY BY DEANNA MURRAY
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We all know how moody teenagers can be. With peer pressure to act and dress a cer-tain way hiding around every corner, life as a teenager is rare-ly a walk in the park for teens or their parents. And while many teens declare their parents un-cool, a string of recent research projects all came to the same conclusion: teens who spend time with their parents on a reg-ular basis fare bett er in health and education than those who
do not have a close relationship with their mother or father.
Of course, it can be diffi cult to get teenagers to want to spend time with their family. With their schedules crammed full with aft er-school activities and spending time with friends who seem so much cooler than mom and dad, gett ing alone-time with teenagers may seem almost impossible. Parents have to get creative to get their teen on board with family activities.
Hang out, hang ten
STORY BY JESSIE HEATH
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Finding ways to incorporate the whole family into activities your teenager will enjoy is no easy task, but has extremely rewarding aff ects.
The Crystal Coast is full of opportuni-ties waiting to be utilized, and with its vast expanse of beaches and summer rap-idly approaching, parents should be able to fi nd a family activity to please almost every moody teenager.KAYAKING TRIP
The town of Pollocksville, N.C., is home to Trent River, a famous rendezvous site for recreational boaters in eastern North Carolina. If you have a family of outdoors-men, grab a few kayaks or canoes and hit the water. Full of wildlife, Trent River has a variety of boat access points, riverside trails and grassy knolls perfect for picnics. Take your cameras, and encourage your teen to lead the way and point out things they see or fi nd interesting.SURFS UP
Have you ever tried surfi ng? If you are the parent of a beach bum teenager, chanc-es are you spent a fair amount of time try-ing to dry out saltwater-laden swimsuits during the summer. If you have a surfer or skimboard enthusiast in your family, take a family trip to one of the Crystal Coast’s area beaches and ask for a lesson from your teen. Don’t be afraid to fall or look ridiculous. While most teenagers will roll
their eyes or snicker, they will remember the day they spent in the driver’s seat, try-ing to teach you a new concept. Be open to learning from them.TWO WHEEL TREK
Chances are you held your own on a bike at one point in your life. If it’s been a while since your last two wheel trek, pump up the tires and head out on a bike trip with your teen through downtown Jacksonville or New Bern. If possible, leave the ear buds and mp3 players at home, and focus on talking to your teen-ager. Ask them if they know how to fi x a
bike chain when it breaks, and let them show you what they can do. Engage in bike races with your teen and enjoy the laughter that follows when you try to re-member how to stand up on your pedals. Stop by a small café and order lunch to-gether, or take a break for snacks on the river front and use the time to catch up on school and social activities.
Whatever you do, enjoy being with your teenager. Sooner than you think, they will leave for college or start a new job some-where, and both of you will be left wish-ing you had more time together.
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Most parents along the Crystal Coast can think of a million things they’d rather do than deal with a tantrum-throwing toddler in the middle of the gro-cery store. When children are unruly, unreasonable and unrelenting in their outbursts, it’s difficult to know how to react.
“I’m still trying to figure it out,” said Leslie Car-roll, a military spouse and mother to a two-year old. “So far, it’s the toughest part of parenting. Some-times I ignore it. If it escalates, I put her in time out to reset her. Other times we can talk it through, and I can offer a solution.”
Having your own personal meltdown is not an option, but here are some tips on how to tame the tantrums.Remain calm
Young children are still learning to communicate effectively, and when they can’t, they throw a fit out of frustration. Losing your cool won’t help the situ-ation. Make a conscious decision not to yell, and in-stead speak in a calm, soothing manner. Most kids defer to tantrums to get one hundred percent of their parents’ attention, good or bad. Peaceful tones show them their bad behavior is not affecting you, and it also helps you to stay relaxed. Kids are aware when you are tense and may act out even more if they sense it.ignoRe them
In the middle of emergencies, most logic flies out the window and instinct kicks in. Children who are losing their temper cannot be reasoned with un-til they calm down. Many times trying to explain a situation to a kid mid-tantrum actually makes it worse. Parents should give their children a few minutes to get their anger under control before at-tempting to communicate. The wait is worth saving your sanity.Follow thRough
Before going out in public or trying a new activity, explain to your child what is about to happen. Mak-ing them aware of the situation beforehand allows them to feel a sense of control. Also tell them the positive and negative consequences of their behav-ior. If they’re good, they’ll receive a reward and if not, they’ll receive a punishment, like time out or no ice cream later. The most important thing is to fol-low through on what you tell them. Not delivering on your promise for a reward will break their trust. Forgetting to penalize them for bad behavior gives them no incentive to act good in future outings.
Temper-tantrums are a fact of life for most chil-dren, but they don’t last forever. Remain calm, cool and collected. You can win this battle of wills.
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office opening in HAMPSTEAD VILLAGE in April where we will see patients by appointment only (well & sick visits). Help is available by phone 24 hours a day. During office hours, one
of our nurses will be happy to talk to you and answer any questions. After hours, our phone is forwarded to a nurse who can help with concerns and, if needed, can page the doctor on call.
wilmington715 Medical Center Dr. Wilmington, NC 28401
hampstead15444 us hwy 17n bldg 16
1st fl hampstead, nc 28443
(Located inhampstead village)
32 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Sweet,smoky, savory
MonthlyMunchies
MAPLE SMOKE RIBS
2 lbs. pork side ribs1 cup pure maple syrup3 tablespoons frozen orange juice concentrate3 tablespoons ketchup2 tablespoons soy sauce1 tablespoonDijonmustard1 tablespoon Worcestershire sauce1 teaspoon curry powder1 clove garlic, minced2 green onions, minced
DIREctIOnSSoak maple planks in sink or clean
bucket filled with water for at least 1hour.This canbedoneduring thefirststage of cooking the ribs.
Light one side of your grill, and pre-heat until temperature gauge shows 350*F. Place ribs meat side up in a roast-ing pan. Cover pan tightly with foil and place on the unlit side of your grill. Bake for 1 hour and 15 minutes.
In a saucepan over medium heat on the stove or on the side burner of the grill, combine maple syrup, orange juice concentrate, ketchup, soy sauce, mus-tard and Worcestershire sauce. Stir in curry powder, garlic and green onions. Simmer for 15 minutes, stirring occa-sionally.
Remove ribs from roasting pan, and baste completely meat side and bone side with still warm sauce. Retain half of the
sauce for additional bast-ing. Place ribs on soaked maple planks, bone side down. Put the planks with the ribs on them on one side of the grill with lowheatsettingdirectlyunderneath them. Turn the other side of the bar-becue to high and close lid. Keep temperature around 350*F. Planks should begin to smoke within a few minutes and produce a sweet fragrant smoke in your grill. Adjust the amount of smoke you would like to add by increasing or de-creasing direct heat underneath the planks, and opening or closing the lid. Donotallowplankstocatchfire.Allowribs to cook on the planks for 25 minutes.
Use re-maining sauce to baste ribs several times throughout cooking. Remove planks with ribs on them from the grill and place the planks directly on a plate or tray for serving.
Ribs are an American staple that can be prepared in an array of mouth-watering fashions. From dry rubs to sweet glazes, ribs are sure to delight everyone in the family. Just make sure there are enough napkins to go around.
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 33
SupplementS Organic Wine
Fresh, Organic foods in Jacksonville & Now in Swansboro
708 New Bridge St. | Jacksonville, NC | 910.347.2533 | Mon-Sat 8am-7pm | Sun 10am-6pm
Save mOney, Buy in Bulk! lOcal & Organic prOduc
e
Whichever location you choose, New Bridge Organic Market is your one stop shopping for your healthy lifestyle! We carry a large selection of organic foods and supplements. We have local produce, local dairy products and local meats.
We carry an assortment of awesome dairy products from Mapleview Farms in Hillsboro!Taste the difference! 208 Main Street | Swansboro, NC
910.325.0737 | Mon-Sat 10am-7pm
34 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Life is a journey and Onslow Memorial wants yours to be a healthy one. So we’re on a passionate mission to keep improving and advancing every aspect of our organization in an effort to keep you on the right path. We’re speeding up our emergency response times, attracting smart new talent, acquiring state-of-the-art technology, providing online and off-line programs for wellness and health information and more. Why? Because we want you to get healthy and stay happy. So you can paddle on, relax on ... and Thrive On. Learn more at onslow.org.
my own scheduleat this moment.
317 Western Blvd., Jacksonville, NC 28546 • 910-577-2345 • onslow.org
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 35
Sushi Bar•Steamed Shrimp•Ribs•Pepper Steak•Shrimp Fried •RiceSesame Chicken•Crab Rangoon•Mussels•Kung Po Chicken•Shrimp Subgum•Potstickers•Sweet & Sour •Pork & Chicken
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109 Henderson Drivewww.MaiTaiJacksonville.com
ALL ABC PERMITS
More Than A Chinese Buffet!
MAITAISOUP • SALAD BAR
DESSERTS INCLUDED
I t’s time to start baby-proofi ng the house! Cora hasn’t mastered the crawl, but instead rolls wherever she wants to go. She’s gett ing so
fast that I won’t use the changing table anymore for fear that she will fl ip right off . We spend most of the day playing on the fl oor and watching Baby First TV. The min-ute I walk into the kitchen to get her bott le or grab her yogurt snacks, she’s rolled over to the entertainment center and is trying to open the litt le doors. As I write this, she has just moved to the hallway and is yelling at the fl oor trim.
I know they say that red heads have a fi -ery personality, but there is so much att itude for just an eight month old baby! She yells at the dogs if they get loud, cries if I don’t get the spoon to her mouth fast enough, and pitches the mother of all fi ts when I take the bott le away to burp her. She’s going to be trouble when she gets older.
There has been another change in the Hanke house that I have avoided mention-ing, probably because I’m still in denial and
I don’t want to think about it. Forest received orders for Okinawa. Someone in the Marine Corps must have heard me say “anywhere but Japan”. That was literally my last choice in orders- below California, drill instructor, and even recruiting duty. I had hope that maybe with the government sequester that the orders would get cancelled, but no such luck. Call me crazy, but I thoroughly enjoy living here in Eastern North Carolina.
So come July, if we are able to sell the house, we will be packing up and leaving behind our family & friends. I can’t begin to imagine how much fun it’s going to be to pack up everything we own and fl y to the other side of the planet with a one year old. Just in case you’re wondering, that last sen-tence was heavily laced with sarcasm. It’s hard to convey in writing… But yeah, I’m not a happy camper. Neither is my mom. Her only child and only grandchild will be gone for three years. Oh, the military life.
Besides the PCS drama, everything has been great. Being able to watch Cora learn and grow every day has been a blessing.
She has been saying “mama” and “daddy” regu-larly. I can’t wait to see what she says by the next issue!
STORY BY EMILY HANKE
UnexpectedExpecting the
36 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Fun, outdoor creations
As families await the arrival of
warmer weather, there are things they can do to prepare for
a season of fun in the sun. Engaging in some craft projects are ways to beat
cabin fever while dreaming of warm, springtime weather to come.
There are many craft projects families and children can tackle, but ideas that involve
projects that can be put to use outdoors may be the most fitting. Fortunately, there are a number of ideas for crafty
projects to involve everyone in the household.Birdhouse
Head to the hardware store and pick up a few supplies. Other-wise, chances are items that can be made into a birdhouse prob-
ably can be found from scraps of materials already around the house or in the garage. Scraps of wood, metal, tiles, plastic,
and the like can be used to craft a bird house or feeder. Even an empty plastic bottle can be used. Some nesting mate-rial, such as pieces of yarn or cotton, can be
placed inside the
413 Western Blvd Suite B Jacksonville, NC 28546910-478-9912
TUESDAY 9AM - 6PMWEDNESDAY - FRIDAY 8AM - 7PMSATURDAY 8AM - 5PMSUNDAY - MONDAY CLOSED
Redcastsalon.com
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 37
Inspiration included with admission
1 Roosevelt Blvd., Pine Knoll Shores, NC 28512 252-247-4003 www.ncaquariums.com
the house to entice birds to take up resi-dence once the weather warms.STEPPING STONE
Stepping stones can be a whimsical way to dress up the outdoor garden or yard. A trip to the craft store for some plas-ter or even a quick-set cement can be the medium to use for the stones. Experiment with shapes that can be used as molds, and gather diff erent materials that can be embedded into the stepping stone, such as pebbles, marbles, beads, etc. Use a pencil or another pointed tool to engrave a message or name on the stepping stones before allowing them to dry and harden.KITE
The beginning of the spring season oft en arrives behind a burst of wind. Make the most of blustery conditions by craft ing a kite from a kitchen trash bag, some sticks and string.GARDEN GNOMES
Craft stores oft en sell unfi nished pott ery that can be painted and sealed. See if gar-den gnomes or other whimsical creatures can be found. Use acrylic paint to decorate the fi gurines in your favorite colors.OUTDOOR GAMES
A large piece of plywood or fi berboard can serve as the game board for a number of diff erent activities. Use spray paint to stencil on alternating squares of red and
black for a larger than life checkerboard or chess board. For those with more time and creative stamina, use large stones to pain on lett ers and make an outdoor Scrabble® board for fun times with family and friends.PAINTED FLOWER POTS
If the colors and designs at the local garden center don’t fi t with a particular
design scheme, buy unfi nished
terra-cott a or plastic pots and paint them with the designs and colors
that coordinate bett er.Gett ing craft y doesn’t have to mean
knitt ing sweaters or decoupage hat boxes. By making items that can be put to use outdoors, families can usher in the spring season a litt le early and reap the rewards for months to come.
Sensei Says WITH JAMES WRIGHT
Be A Star!
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252.727.0020www.sanbornorthodontics.com
Reserve yourComplimentary
ConsultationNow!
East Coast Square South | Morehead CityAccepts all military insurances
A laugh is asmile that bursts!
We want our children to be stars and do well in everything they do. We want to empower them to make good choices and good decisions. In our martial arts school we have a character education program called the S.T.A.R. in the Martial Arts. It
is a decision making model. STAR is an acronym for Stop, Think, Act, Review. This thought process is a tool to develop confidence and good decision making skills. When a child is presented with peer pres-sure to do something that might not be a good idea we encourage them to STOP. Before they join in and potentially do something that would be bad for themselves or for someone else. THINK about what the outcomes of the differ-ent actions they could take and what the consequences could be. ACT on the decision that yields the best possible outcome. When all is done they should REVIEW their actions and decisions to see if they achieved the desired results or if they could have done something better. This thought process and decision making model encour-ages children to become leaders to
their peers. This model is for nega-tive and positive situations. After the event is over and all the conse-quences have played out it is time to take responsibility. Part two of our STAR model, Success Through Accepting Responsibility. When the stop, think, act, and review model is completed, then they need to take responsibility for those actions and decisions. It is always easy to take credit for their actions when great things happen and people are hap-py with them. They don’t always like to take credit when their actions are not so great. Take ownership in choices, and decisions whether they were good or bad. Trust and faith follow those with a reputation of integrity. Always review choices made to make better decisions in the future and encourage others to be more, do more, and have more but most importantly be a STAR!
40 | APRIL - MAY 2013 | WWW.COASTALCAROLINAPARENT.COM
10 Easy Ways to ConserveWater...Every Drop Counts
1. Water your lawn only when it needs it.2. Fix leaky faucets and plumbing joints.3. Don’t run the hose while washing your car.4. Install water saving showerheads or fl ow restrictors.5. Run only full loads in the washing machine and dishwasher.6. Shorten your showers.7. Use a broom instead of a hose to clean sidewalks.8. Don’t use your toilet as a wastebasket.9. Capture tap water while you wait for it to get hot. Use that water to water plants.10. Adjust sprinklers so that water lands on grass, not on the side walk or driveway.
Preserving our Most Precious Natural Resources
STORY BY CORTNEY SALES, HAVELOCK HIGH SENIOR
W ith each year that passes there’s a new group of se-niors that make their way across the stage and step off
into their future. This year, a round of applause goes to
the senior class of 2013. They started back in the fall of 2009 as litt le freshman taking the huge step up from middle school to high school.
This year, they’re role models to the freshman and sophomores and are envied by the juniors. They’ve dedicated seven hours of their day, for fi ve days of the week, for ten months out of the year, for four years total, to hard work, studying, and preparing for the rest of their lives.
Any senior will tell you that it’s been one heck of a ride. But now that it’s our last year we can fi nally look back at the last four years and ponder on all of the memories.
Remembering back to that fi rst Home-coming week as a freshman when the football games were full of excitement and every freshman realized just how much spirit their school had. Moving to sophomore year when some people start dating and experience their fi rst heart break. And then to being so close, yet so far away as a junior when everything got tough with ACTs, AP classes, and maybe even gett ing your fi rst job. And fi nally, the highest level of an upper classmen; a
Make bold your first steps into the future
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 41
senior. Meaning early release and senior priority—homecoming court, parking, or class choices. Now we take everything we’ve learned and apply it to the real world. Most of us will go off to college—community or univer-sity—jump straight into the job fi eld, or join the Military. We are all looking forward to something diff erent for the simple fact that each one of us are our own per-son and will make a statement in our own way.
“It’s great to look back and realize that I’ve made it this far and that I’m so close to fi nishing what I started four years ago,” senior at Havelock High School, Britt ney Patt on said. “What I’m looking forward to most though, is going to college and fi nally being an adult in this world.”
I think Patt on speaks for plen-ty of us seniors when she says we are so happy to be “fi nish-ing.” High School has been a mix of many things. From a place of socialization, fi ghting, falling in love, failing or passing a class, to trying new things.
But one thing High School did—well for me anyway—was help us fi nd ourselves and fi gure out who we are. We spent four years chang-ing social groups, best friends, ac-tions, att itude, hair, clothes, and so much more. And four years lat-er when it comes time to graduate we all have a sense of who we are, or at least who wish to become.
So in a sense, we’ve “fi nished” our journey as a teenager. And now we step up and take matt ers into our own hands as the next generation to work, start a family, and make adult decisions.
And who knows, we could make a diff erence one graduate at a time. So, congrats to the class of 2013. We’ve made tons of people proud and proved just what we’re made of! For the graduates to come, good luck and don’t give up!
CORTNEY SALES
Want more CoastalCarolina Parent?
Visit us online at www.coastalcarolinaparent.comfor more stories and events.
You can also check us out on Facebook, too!
42 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Possumwood Acrespresents
Meet a BabyAnimal
ROBINS & BLUEBIRDSstoRY bY tonI o’neIL
Many people believe that when they see the first robin of the year, that spring is on the way. Many people also believe that the bluebird is a symbol of happiness. Both are correct – but there is more to learn about our two local birds.
The Robin Red-Breast that is so admired with the deep orange chest and dark brown back is most likely the adult male bird, since the female is a lighter orange color with a dull brown back. The babies often confuse people who find them because when they are little, the robins do notget their orang color until they are fledglings, and their backs are speckled. That is often the way with most birds – the males are brightly colored to attract the females. The young and females are not brightly colored and are just a dull color and will look the same until the baby boy birds grow up to be adults and get their own bright colors. The mother birds are dull looking so that they don’t attract the attention of preda-tors while they sit on their nest and eggs.
Many times the female birds are smaller than the males and that also helps you to tell the differ-ence between them.The vivid blue of a male blue-
bird cannot be mistaken, and his lady bird is a softer gray-blue in color, with a very light orange chest. These birds are also speckled when they are young, and don’t get the
brilliant blue color until the males are adults. In fact, bluebirds and robins are cousins in the bird world since they are related and
are both in the thrush family.These two birds bring joy to the people
who see them. Even though in this part of NC the robins and bluebirds will stay all year long, they are not as easy to see in the winter. That’s why it looks like they are only just appearing when the warm weather begins. The warm weather is the signal to the birds to start declaring their territories by singing, to start building their nests, to start catching the bugs and insects that come out in warm weather, and of course to start laying eggs.
Both robins and bluebirds have blue eggs and so many people know this that there is even a paint color called Robin’s Egg Blue! But robins and bluebirds build their nests in different places. The bluebird needs a cavity or hole to build their nest, and the robins build their nest on a branch in a tree. Both nests are cup-shaped to hold the eggs, and they line them with whatever they can to make them softer for the babies. If you look at an old nest after the babies have left, you will no-tice that there may be pieces of
ribbon and string, even feathers of other birds, soft grasses, or even moss and hair. You want to make sure you leave the nest alone where you found it because many birds will reuse their nest more than once during the summer. Sometimes other birds will come and use it for their own eggs and babies.
If you want to attract more bluebirds to your yard, then you can put up blue-bird nest boxes for them to live in. You can also put up bird baths because they love fresh water every day to splash in. If you put out a little dish of mealworms, the bluebirds will be able to feed their babies with these goodies, too.
It’s nice to be able to be a bird watcher and see these beautiful birds all around your house and lawn all year round, not
just in Spring!
Hopeful
signs that
Spring is
here
Creativ
e
Expressio
ns
SEBASTIAN P.Age: 7
Skateboard King
PENELOPE P.Age: 4
Snail in My Art
WANT TO SEE YOUR KIDS CREATIVITY FEATURED IN OUR PUBLICATION?
Follow these easy steps!STEP 1 Visit us at our BRAND NEW website, coastalcarolinaparent.com, or follow the CODE on this page.
STEP 2 Locate the Creative Expressions Photo Album in the picture gallery
STEP 3 Upload a picture of your child’s artwork
Submit your poems and short stories via e-mail to, [email protected]
SEBASTIAN P.Age: 7
Rendition of Beverly Buchanan House
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 43
44 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Photo couRtesY of nAsA
BLASTOFF
CREATE A MINI ROCKET
WhAT yOu NEEd
FILM CANISTERSGLuEALKA-SELTzER (ONE pER CANISTER)
SOdAMETAL TRAy OR STRIpMAGNETS
Why IT WORKSWhEN ThE ALKA-SELTzER TABLET ANd SOdA TOuCh ThEy BEGAN TO REACT ANd pRO-
duCE CARBON dIOxIdE. WhEN ThE CARBON dIOxIdE GAS BuILdS TO A CERTAIN pOINT, ThE pRESSuRE IS TOO MuCh FOR ThE LId TO hANdLE. ThE BOdy OF ThE FILM CANISTER CAN NO LONGER CONTROL ITSELF ANd IS FORCIBLy LAuNChEd. ThE FIzzING yOu hEARd WhEN yOu FLIppEd ThE CANISTER OvER TO BEGIN ThE REACTION IS ThE SAME FIzz yOu WOuLd SEE IF yOu MAdE A vOLCANO uSING BAKING SOdA ANd vINEGAR. WhEN ThE TABLET ANd WATER MEET, ThE ACId ANd BAKING SOdA REACT TO pROduCE ThE CARBON dIOxIdE GAS NEEdEd TO LAuNCh ThE CANISTER.
ChANCES ARE hIGh yOuR KIdS WILL WANT TO REpEAT ThE ExpERIMENT OvER ANd OvER AGAIN, SO hAvE pLENTy OF TABLETS ON hANd. SuGGEST TRyING OThER TypES OF LIquId WITh yOuR KIdS, OR AddING MORE OR LESS LIquId TO SEE WhAT KINd OF REACTION IS pROduCEd. ThIS ExpERIMENT CAN pROvIdE yOuR FAMILy WITh hOuRS OF OuTdOOR ENTERTAINMENT, WhILE STILL ENCOuRAGING yOuR ChILdREN TO ThINK LIKE SChOLARS ANd ALLOWING ThEM TO STAy OuTSIdE WhILE ThEy pLAy.
WhAT TO dOpLACE ONE MAGNET ON ThE LId OF EACh FILM CANISTER. GLuE AN ALKA-SELTzER TAB-
LET TO ThE INSIdE OF ThE LId ANd pLACE ThE LIdS TO ThE SIdE TO LET ThE GLuE dRy. pAR-TIALLy FILL ThE BOdy OF ThE EMpTy FILM CANISTER WITh SOdA. AFTER yOu ENSuRE yOuR GLuE hAS dRIEd, SNAp yOuR LIdS ONTO ThE FILM CANISTERS. BE CAREFuL TO NOT LET ThE LIquId ANd ALKA-SELTzER TOuCh yET. WhEN ALL ThE LIdS ARE SECuRELy SNAppEd ON, puT ThE TRAy ON TOp OF ThE CANISTERS. ThE MAGNETS ON yOuR LIdS WILL BE dRAWN TO ThE TRAy, WhICh MAKES ThE NExT pART OF yOuR ExpERIMENT EASy.
WhEN yOu’RE REAdy, FLIp ThE TRAy OvER SO ALL ThE CANISTERS ARE upSIdE ON ThE TRAy, ANd ThE TRAy IS ON ThE GROuNd. STANd BACK ANd WAIT A FEW SECONdS. yOu WILL hEAR SOME FIzzING ANd pOppING NOISES COMING FROM ThE TRAy, BuT dON’T WORRy, ThAT juST MEANS yOuR ExpERIMENT IS WORKING. IF yOu’RE LuCKy yOu FILM CANISTERS WILL TAKE OFF LIKE A ROCKET, dELIGhTING yOu ANd yOuR ChILdREN WITh ThE WONdERS OF ChEMISTRy.
STORy By jESSIE hEATh
d.I.y. FILM CANISTER ROCKETS
www.coastalcarolinaparent.com | april - maY 2013 | 45
To submit your future event inCoastal Carolina Parent’s calendar,
visit our website at coastalcarolinaparent.com
APRIL 5 Azalea Festival Children’s Art Show4:30pm at the Historic USO at 120 S 2nd St, Wilmington. 286 entries were submitted from students in local private and public elementary and middle schools. The top 16 will be displayed at the HBHUSO/CAC during the Azalea Festival.
Star PartyA Time For Science Nature & Learning Center at 5345 Contentnea Lane in Grifton. Free Event. Join A Time for Science and Science Learning Center and the Carolina Skies Astronomy Club to view the night sky in spring time. A variety of telescopes will be available and a guided tour of the spring constellations will be presented. In the event of cloudy skies, an indoor program will present participants.
Free Family Film Fridays4pm-6:30pm at Onslow County Library at 58 Doris Avenue East in Jacksonville. Bring the entire family. Join us at the Main Library in Jacksonville every month for free, family-friendly movie
the whole family will enjoy. We serve free popcorn! Shows monthly.
APRIL 6Science FestivalA Time For Science Nature & Learning Center at 5345 Contentnea Lane in Grifton.. Free Event. Join A Time for Science and Science Learning Center and the East Carolina 4-H Club to spend
the day exploring the “good, the bad and the ugly” about the many critters we call “bugs.” Hands on activities will be available.
River Otter Celebration1 Roosevelt Blvd - Pine Knoll Shores. Celebrate a conservation success story with a birthday salute to the Aquarium’s three river otters – Pungo, Neuse and Eno. The fun-loving trio represents a species that has made a remarkable comeback after nearly vanishing from the state. Explore more about otters with playful programs and activities throughout the day.
APRIL 8 Junior TennisWest New Bern Recreation Center. New Bern Parks and Recreation will offer two junior tennis clinics beginning the week of April 8 and ending the week of April 29. Juniors 10 and up & 16 and up are invited to attend. 10 and up clinics will be Mondays and Wednesdays, while 16 and up clinics will be Tuesdays and Thursdays.
APRIL 9A Mistaken CharityEast Carolina College of Nursing, Health Sciences Building, Room 1150 in Greenville. The Brody School of Medicine and ECU College of Nursing
present A Readers’ Theater performance and discussion of the short story, “A Mistaken Charity,” by Mary E. Wilkins Freeman. Local do-gooders convince two independent elderly sisters, one hard of hearing and the other blind, to leave their dilapidated rural home and move into a retirement facility.
La Fille Mal GardeeCarmike Cinema 16 at 111 Cinema Drive in Wilmington. Delightful comedy and virtuosic choreography abound in Frederick Ashton’s sunny and beloved production of La Fille Mal Gardee from the Royal Ballet. The simple story of Lise, her suitor Colas, and Lise’s larger-than-life mother who tries to marry her off to the simpleton son of a rich neighbor.
Bobby McFerrinEast Carolina University, Wright Auditorium in Greenville. The S. Rudolph Alexander Performing Arts Series at East Carolina University is pleased to present Bobby McFerrin. He is more than “Don’t Worry Be Happy.” McFerrin’s music runs from his interpretations of Bach to the Beatles. He has collaborated with the likes of Yo-Yo Ma, Chick Corea and Robin Williams.
APRIL 10Tryon’s Tales for TotsTryon Palace NC History Center Mattocks Hall at 529 S Front Street in New Bern. You’re never too young for history! Pre-schoolers and parents will learn about what it was like to be a kid in Colonial America by visiting the John Wright Stanly House and learning about the Stanly children and making a cup
Community
Calendar
April -
May 2013
46 | APRIL - MAY 2013 | www.coAstALcARoLInAPARent.coM
Community
Calendar
April -
May 2013
and ball toy. $6 per child w/ one accompanying adult.
April 11Time For Twos10am-11am at Onslow County Library, 58 Doris Avenue East in Jacksonville. Stories, songs, music, movement and interactive fun for 2 yr. olds and their caregivers.
April 13Science FestivalSylvan Heights Waterfowl Center in Scotland Neck. Join A Time for Science and Science Learning Center at the Sylvan Heights Waterfowl Park in Scotland Neck. Spend the day observing the many colors and hues that make birds such objects of beauty.
Green Fest at Pirate FestGreenville Town Common on First Street in Greenville. Visit the A Time for Science and Science Learning Center Booth at the Green Fest Displays on 1st Street in Greenville. Learn all about A time For Science and encounter a couple of fun science experiences.
Scientific Passport Through TimeTryon Palace at 610 Pollock Street in New Bern. Join Tryon Palace and Craven Community College as we celebrate the coming together of science and history as part of the North Carolina Science Festival. Pick-up your scientific passport through time and enjoy a
fun-filled day of hands-on activities, experiments and learning Free with regular admission.
Legos in the LibraryGrades K-12 Kids in grades K-12 are invited to express their creativity and show their Lego building techniques from simple to advanced. Meets monthly. Jacksonville: 2nd Sat, 10 am Richlands: 3rd Sat, 10am Sneads Ferry: 3rd Sat, 10am Swansboro: 3rd Sat, 10am.
April 16American Girl Book Club4:30pm-5:30pm, April 16 and 17 at Onslow County Library on 58 Doris Avenue East in Jacksonville. Grades 2-5 We’ll read and discuss a different American Girl book each month, enjoy & have fun with crafts & other activities. Meets monthly, third Tuesday.
MAy 3Home School Day: From Hearthfire to CampfireTryon Palace at 529 S Front Street in
Now enrolling elementary studentsgrades 1 to 6 for the 2013-14 school year
910.938.3826714 Bates Street | Jacksonville, NC 28540www.JacksonvilleMontessori.com | [email protected]
Under NewLeadership!
Educational programs offered for children from age 1 through 12
Montessori Children’s School
WWW.COASTALCAROLINAPARENT.COM | APRIL - MAY 2013 | 47
New Bern. This year’s Home School Day takes a look at the importance of food during wartime. Whether it was rationing and stockpiling food on the homefront or cooking it over a fi re on the frontlines, food was a source of comfort and a key to victory throughout American History. Early registration rate is $10 per student.
Disney’s “The Little Mermaid, Jr.”The Carolina Civic Center Historic Theater at 315 N Chestnut Street in Lumberton. Kids on Stage presents a kingdom fathoms below, the beautiful young mermaid Ariel longs to leave her ocean home to live in the world above. But fi rst, she’ll have to defy her father King Triton, make a deal with the evil sea witch Ursula, and convince Prince Eric that she’s the girlof his dreams.
Free Family Film Fridays4pm-6:30pm at Onslow County Library at 58 Doris Avenue East in Jacksonville . Bring the entire family. Join us at the Main Library in Jacksonville every month for free, family-friendly movie
the whole family will enjoy. We serve free popcorn! Shows monthly.
MAY 4 Carolina Coast Choral FestivalGarber United Methodist Church at Morris Hall, 4201 Country Club Road on New Bern. Schubert’s MASS IN B FLAT and other selections presented by 85-voice regional chorus, chamber orchestra with Rachel Harmatuk Pino, concertmistress, and Dan Jones, brass leader, conducted by Dr. Robert A. Harris, Northwestern University Professor and Director of Choral Activities Emeritus. Festival organized by church and community music leaders and educators to provide a choral learning experience.
MAY 5Alice’s Adventures In Wonderland from The Royal Ballet, LondonAt Carmike Cinemas, 111 Cinema Drive in Wilmington. Those familiar with Lewis Carroll’s literary menagerie of colorful characters will enjoy the clarity with which Christopher Wheeldon
portrays them in dance. The whole Company is drawn into the fun, dancing a myriad of quirky characters: a twitchy White Rabbit, a tap dancing Mad Hatter, a sinuous caterpillar and so many more.
MAY 7Lunch & Learn with the Leukemia & Lymphoma Society’s Team In TrainingBetty H. Cameron Women’s & Children’s Hospital at 2131 S 17th Street in Wilmington. Come learn more about the Leukemia & Lymphoma Society’s Team In Training program. We train individuals to complete their fi rst half or full marathon, triathlon or century ride. In exchange for fundraising for LLS you will receive: Individualized training plans with certifi ed coaches a community of supportive Teammates Flexibility & convenience to fi t your busy schedule.
MAY 8Black River Kayaking: Birding & Fauna AdventureOLLI at UNCW at 601 S College Road
Pick up a copy of Military Homes Magazine—a monthly real estate guide to Coastal Carolina—brought to you by Landmark Military Media.1122 Henderson Dr, | Jacksonville, NC 28540
www.camplejeuneglobe.com
Searching For a New Home?
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in Wilmington. The Black River is a popular paddling destination and one of the most beautiful rivers in North Carolina. Many wildlife species inhabit this floodplain, including turkey, deer, bobcat, river otter, belted kingfishers, great blue herons, barred owls, pileated woodpeckers, warblers and more. This event will include kayak instruction, birding and fauna education and all equipment.
May 11 Legos in the LibraryKids in grades K-12 are invited to express their creativity and show their Lego building techniques from simple to advanced. Meets monthly. Jacksonville: 2nd Sat, 10 am Richlands: 3rd Sat, 10am Sneads Ferry: 3rd Sat, 10am Swansboro: 3rd Sat, 10am.
May 12Nabucco
Carmike Cinema 16 at 111 Cinema Drive in Wilmington. Daniele Abbado explores themes of identity, exile and religion in a powerful staging of Verdi’s epic opera. Conducted by Nicola Luisotti Directed by Daniele Abbado Starring Plácido Domingo Sung in Italian 2 hrs 50 mins including one intermission All Tickets $15.
May 18Pitty County Arboretum Plant SalePitt County Arboretum at 403 Government Circle in Greenville. The Masters Gardeners at the Pitt County Arboretum will hold their annual Plant sale The sale will feature thousands of outstanding perennials, herbs,
shrubs and lots more. Membership for the Friends is also available at the door. Plant Swap at 11:00 am. Free admission, free parking and assistance to car.
May 19 Mozart’s RequiemSt Paul’s Episcopal Church at 16 N 16th Street in Wilmington. The Wilmington Choral Society presents Mozart’s “Requiem” as their 2013 Spring concert. The New Hanover Singers will be performing with the Society. The choral ensemble will be accompanied by a chamber orchestra comprised of local musicians. Solo performances feature the well known voices of Cindy Hospedales, Bob Workmon, Sheila Bron, and Greg McCaw. Admission $10.
May 21Youth VolleyballVanceboro Farm Life Elementary School at 2000 Farmlife Ave in Vanceboro. County Recreation & Parks Department is sponsoring a spring/summer volleyball league for girls. League play will begin May 21st and will continue every Tuesday & Thursday through June. Contact Matt Brown 252-636-6606. $45 per player.
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CHILDCARE Childcare Network
eastern north carolinachildcarenetwork.net
CHILDREn’s ACtIvItIEsCrystal Coast All Stars
2900 arendell st #14morehead city252.247.0066
crystalcoastallstars.com
Crystal Coast Gymnastics300 Greenfield Dr
morehead city252.222.4691
crystalcoastgymnastics.com
Dance Theatre of Jacksonville14 Doris Ave E
Jacksonville910.347.3226
Step Ahead Gymnastics1100 Henderson Dr
Jacksonville910.938.7837
stepaheadgymnastics.com
DEntAL & ORtHODOntICsBrowning Orthodontics
306-1 Dolphin DrJacksonville
910.346.1385greatbites.net
Coastal Carolina Orthodonticssmilemakersnc.com
Futrell & ReeseFamily Dentistry32 Office Park Dr
Jacksonville910.353.8200
futrellandreesefamilydentistry.com
Halley WhitePediatric Dentistry
8115 market st, ste 204wilmington
910.686.1869306 Dolphin Dr
Jacksonville910.333.0343
Sanborn Orthodonticseast coast square s
morehead city252.727.0020
sanbornorthodontics.com
Teresa G. Conley, DDS, PA1306 West Corbett Ave
swansboro910.326.2030
conleydentistry.com
Todd H. Rankin DDS, PA252.636.1900
thranikinortho.com
DInInG OUtMai Tai
109 Henderson DrJacksonville
910.346.5382910.346.6675
maitaijacksonville.com
EDUCAtIOnMontessori Children’s School
714 Bates streetJacksonville
910.938.3826JacksonvilleMontessori.com
FAmILy FUn30 Acres & A Mule Farm
125 mcgowan rdJacksonville
910.219.188130acremule.com
East Carolina Fun2964 Hwy 24
newport252.727.9096
eastcarolinafun.com
Maggie Valleymaggievalley.travel/military
maggievalley.org
NC Aquarium1 Roosevelt Blvdpine Knoll shores
252.247.4003ncaquariums.com
HEALtH sERvICEsAngelic Fetal Imaging
507 new Bridge stJacksonville
910.353.2229angelicfetalimaging.com
Carolina Pediatrics715 Medical Center Dr
wilmington910.763.2476
15444 Us HwY 17n Bldg 16Hampstead
carolinapedswilm.com
Glen MeadeCenter For Women’s Health
1809 Glen meade rdwilmington
910.763.9833myglenmeade.com
Grounded Massage108 N. Kerr Ave. Suite 4
wilmington910.557.0782
groundedmassage.net
Jacksonville 4DFetal Photo
200 Valencia Drive Jacksonville
910.346.3343jacksonville4-dfetalphoto.com
Keefer Chiropractic521 Yopp road ste 107
Jacksonville910.333.9723
keeferchiropractic.com
Onslow Memorial Hospital317 Western Blvd
Jacksonville910.577.2345onslow.org
OrthoWilmington910.346.5771
orthowilmington.com
Wilmington Healthwilmingtonhealth.com
sALOns & sPAsGrounded Massage
108 N Kerr Ave, Suite F-4wilmington
910.557.0782groundedmassage.net
Redcast Salon413 Western Blvd, Suite B
Jacksonville910.478.9912
redcastsalon.com
sHOPPInGEssentials 4 Learning
2721 Hwy 70 eastnew Bern
252.636.2223essentials4learning.com
Isabella Grape1125 military cutoff rd
wilmingtonisabellagrape.com
910.256.0025
Jacksonville Mall375 Jacksonville Mall
Jacksonville910.353.2477
shopjacksonvillemall.com
Nearly New Fish1104 main st ext, swansboro
1720 Union stGreenville
nearlynewfish.com
New BridgeOrganic Market 708 new Bridge st
Jacksonville910.347.2533208 main stswansboro
910.325.0737
Pink Monkee120 East Park Dr
Beaulaville910.298.6006
Riverside Barn Antiques3865 Hwy 41 s
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wallace910.285.5574
Teacher’s Aid831 south Kerr Ave
wilmington910.799.0101
teachersaidnc.com
The Tickle MePink Boutique
4225 western Blvd, ste 300Jacksonville
910.353.PInK
TransporTaTionGary’s Auto Salesgarysautosales.net
National Automotivenationaldodge.com
Stevenson Auto Groupstevensonauto.com
rEaL EsTaTEJody Davis
Choice Realty910.265-0771
soldbysamnjody.com
oThErAtlantic Bay Mortgage
825 Gum Branch Rd, ste 124Jacksonville
910.346.4315atlanticbay.com
Coastal Mini Storage2075 Hwy 172, sneads Ferry
910.327.2433coastalministoragesneadsferry.com
Maid to Perfection910.330.4253
wendysmaidtoperfection.com
Adam Keifer910.324.9977
Onslow Countyonlyinonslow.com
ONWASAonwasa.com
Pioneer Military Loans105-1/2 western Blvd
Jacksonville910.577.3036
pioneermilitaryloans.com
Want to advertise inCoastal Carolina Parent? Call us at 910.347.9624or visit our office at 1122 Henderson Drive in Jacksonville
When your child gets injured, you can count on the regional leader in comprehensive orthopaedic care. OrthoWilmington offers an unparalleled team led by 18 physicians, including fellowship-trained and board-certified experts in seven subspecialties.
And with five convenient locations and same-day appointments available, we’re always well-positioned to care for your family.
Call the regional center for comprehensive orthopaedic care at 800.800.3305. In Jacksonville call 910.346.5771
ORTHOWILMINGTON.COM Wilmington • Porter’s Neck • Brunswick Forest • Jacksonville © 2
013
Ort
hoW
ilmin
gton
we’re always on our toes.Because injuries happen,
113051 OrthoWilm ballerina ad-ccp.indd 1 3/21/13 5:32 PM
Gender determination as early as 14 weeks ! *
*Depending on height and weight.
200 Valencia DriveJacksonville, NC 28546
jacksonville4-dfetalphoto.com
200 Valencia DriveJacksonville, NC 28546
910-346-3343
29 weeks
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14 weeks
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Package time is unlimited, giving our mothers times to relax, have fun and enjoy this time with your baby.
Each package comes with a DVD of the entire session. Bring in a Flash memory drive to save your unlimited images. Free extra DVD for
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Watch your little one grow atone grow atone grow at
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32 weeks