tristar111 monaco athlete guide en

CONTENTS10 Things to Do in Monaco p34vita Actions p5Maps p6Pro Athletes p11Course Descriptions p12Rules & Checklist p13Team Relay Challenge p14Schedule p16

RaceGuide4 September 2011, Monte Carlo, MonacoYes, you can !

www.tristar111monaco.com

beach &

Welcometo the Principality of Monaco and to a weekend of triathlon fun! This Race Guide is an addition to the Online Race Brie� ng that has already been sent out. Should you have any questions, please come see our team at the Information booth at the Larvotto!

Monaco welcomes you on the Formula 1 circuit!

A unique format in a unique destination for a unique race!

TriStar111 Monaco offers its traditional triathlon:1km of swimming in the clear waters of the Mediterranean, fol-

lowed by 100km of cycling through the breathtaking hinterland, it’s picturesque villages including amazing views, and � nally a 10km run

along the authentic Formula 1 circuit through the Principality of Monaco.

The lights are on green…the participants are ready…

let the race begin!

LAURENT LEROUSSEAURace Director

asphaltasphaltMonaco : Sports Dynamics The principality of Monaco is de� nitely an outstanding state in the areas of culture and sport. The Formula 1 Grand Prix, the Monte-Carlo Tennis Masters, the international athletics and swimming meetings, the AS Monaco Football Club and of course the TriStar111 triathlon race ... The international sporting events punctuate life of this great sports � eld of 2km2. All these events also boosts amateur sport. Today, Monaco has 89 sports federations and 39 associations representing more than 7,000 amateur athletes.

Swim 1km, Cycle 100km, Run 10km. Yes, you can ! • 3

Star&Beach“Work before pleasure.” The big Star&Beach evening party will be held in the magni� cient setting of LA SPIAGGIA (Italian for “the beach”).

With your toes in the water, the waterfront at sunset, LA SPIAGGIA welcomes competitors, volunteers and supporters in a pure and zen setting. . On the program of this beautiful eavening: the awards ceremony, a buffet with Italian specialities, live-music and DJs as well as some surprises. Don’t miss it!

10 THINGS TO DOIN MONACO : Monaco should not be all sports! Take advantage of your stay in the principality and discover the territory of 2 km2! Here are 10 pro-posals for your discovery tours!• Take a walk on the run side • La Côte d’Azur• Dining• Shopping• Gambling in the Casino• Monaco Open-Air Cinema• Oceanographic Museum and

Aquarium• Exotic Gardens• Sun-bathing at Larvotto beach• Change of Guard at the Prince’s

Palace (see top right on this page)More details onwww.tristar111monaco.com

The Villages of the Bike courseEach and every one of the villages you pass while you’re racing is happy to welcome you and to cheer you on. • Beausoleil• La Turbie • Peille• La Grave• L’Escarène• La Vernéa• La Pointe• La Trinité• Villefranche sur Mer• EzeYou’re on holidays or just staying for a long weekend? Make sure you visit those villages - without the timing chip this time!

In order to make a difference, TriStar111 Monaco partners up with Peace and Sport!

Peace and Sport puts sport and its values at the heart of local development projects undertaken for communities in crisis around the world. During the weekend of sport in Monaco, the Peace and Sport association and Star Events pool their strengths to collect sports

equipment that will be sent in a vulnerable country where Peace and Sport helps every day.

Bicycles, shoes, balls, rackets, watches, sportswear... participants and spectators from TriStar111 Monaco are invited to donate their used sports equipment for young athletes in these countries.

Joel Bouzou, President and Founder of Peace and Sport, said: “In countries where we work, sport is more than just physical activity. It provides thousands of young people left to them-selves to � nd a purpose in life, markers, self-con� dence and in others. These are prerequisites to encourage the social integra-tion of young people. But to carry out this mission, we need sports equipment in good condition! I’m sure, thanks to the generosity of the participants of the Triathlon, we can strengthen our efforts there. Thank you in advance to all donors and Star Events that allows us to conduct this solidary operation at the prestigious Triathlon TriStar111 Monaco. “

Sous le Haut Patronage de Son Altesse Sérénissime Le Prince Albert II de Monaco.

4 • www.tristar111monaco.com

TriStar111 Monaco is a great sporting event. One of the pillars of our philosophy is Social Responsibility. “Sport is part of everyone’s life! “. Therefore, TriStar111 Monaco partnered with the LIVESTRONG Foundation to support Monegasque GEMLUC Association’s � ght against

cancer. At the Star&Co Village, our LIVESTRONG team will encourage you and your friends and family to make a difference in the lives of

people. Look out for the LIVESTRONG team or come to meet them at the information booth to make a donation and wear the yellow LIVESTRONG wristband as a visible sign of your support. Thank you!

TriStar111 Monaco is a great sporting event. One of the pillars of our philosophy is Social Responsibility. “Sport is part of everyone’s life! “. Therefore, TriStar111 Monaco partnered with the Foundation to support Monegasque GEMLUC Association’s � ght against

cancer. At the Star&Co Village, our LIVESTRONG team will encourage you and your friends and family to make a difference in the lives of

people. Look out for the LIVESTRONG team or come to meet them at the information booth to make

Wilson KipketerChampion de la Paix. Le légendaire triple Champion du Monde du 800 mètres participera au TriStar111 Relay Challenge et encouragera à la mobilisation des participants. Son objectif : « Ramener un sourire sur le visage des enfants grâce au sport ! »

Come to the TriStar booth in order to de-posit your donation in the Peace and Sport container!

planet earthYes, you can ! • 5

«Triathlon, a sustainable sport» Environmental ProgramAs an athlete, you have to take care about your body. As a triathlete, you enjoy swimming through clear waters, cycling through lush landscapes, and running while breathing fresh air. That’s why all Star Events commit to environmental protection in partnership with the 4VITA association. Take care about Nature as much as you care about your body. You want to enjoy it a lifetime!

4VITA is the environmental program encompassing both ecological and health actions present at every Star Events race.

Focus on Ecology • In cooperation with SMA, 4vita makes sure that all the waste produced in

connection with the race is well separated so that it can be later recycled• Reduction of waste. This year, plastic water bottles have been removed on

all energy stations and have been replaced by municipal drinking/fresh water.• All athletes are aware of the necessity to respect the Eco-zones and dispose of

their trash only at the designated EcoZones.• 4VITA supports the association Bouchons d’Amour which helps with waste separation

and collects bottle caps, generating money to support disabled sportsmen4VTA booth at the Star&CO Village• Information on public transport, schedules and plans of buses

in Monaco (CAM) and train schedules (SNCF) available• Information on the EkoRoad, the carpooling scheme of Star Events• Information on waste separation and availability of collection bags • Eco-workshops for kids – Kids’ corner with games and contests focused on ecologyFocus on Promoting Health and Sports• Free Zumba Party at the Larvotto Beach with Anette Shanti -

Sunshine Zumba Monaco Zumba instructor at NI BOX. Saturday at 5pm • Free projection of short � lms produced by children from all over the

world – discovering project One Minute Junior

How 4VITA is present at TriStar111 Monaco

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1km SWIM 100km BIKE 10km RUN • Plans • Yes, you can ! • 7

no need to turn over this page!

TriStar is an international triathlon event series held over various new distances. It was launched in September 2009 with TriStar200 Anda-lucía in Spain and has rapidly grown ever since. While there were four races in 2010, their number increased to ten in 2011 and the future will see its further rise. A simple motto “Yes, you can!” sums up the idea of sport events that are easily accessible for everyone with the desire to participate. Several innovative formats recognized by the ITU offer a perfect complemen-tary solution between Olympic and long-distance triathlons.

Fun, environmental protection and social responsibility are the three main aspects of all TriStar races. TriStar takes the world‘s most popular sports disciples – swimming, cycling and running – to serve them in the most fun and enjoyable way. New formats attracting amateurs widen the scope of people interested in participa-tion, which makes us witness rookies standing side by side with top triathletes. Beginners are pleased by the possibility to join relay teams where they can focus on one of the three disciplines; professionals can use TriStar as a preparation for long-distance races.

Shorter swim and run distances enable shortened recovery times, giving athle-tes the possibility to participa-te in more races than before.More TriStar, more fun! TriStar already unveiled a handful of fresh, fun-oriented new features and there is much more to come. Lega-lizing drafting on some of the races makes them more thrilling than ever. Giving the possibility to race in teams of � ve brings the team spirit back to a sport that was for a long time perceived as individual. TriStar comes to break down the old-fashioned triathlon mindset and make everyone enjoy their race in a new, exciting way.www.star-events.cc

TriStar,the revolutionary

World Series

internationalinternational8 • www.tristar111monaco.com

Star-Events • Yes, you can! • 9

In 2011, TriStar offered a series of more than 10 desti-nations world wide, and each destination offered various race formats: TriStar11.1, TriStar33.3, TriStar55.5, TriStar111 and TriStar222, of-ten even offering relay entries.

In 2012, a total of 10 destinations worldwide make up the circuit TriStar: Split (Croatia), Nevis (SKN), Mallorca (ESP), Worms (GER), Madrid (ESP), Lyon (FRA), Otepää (EST), Minnesota (USA), Monaco (MON) and Sardinia (ITA).

tristar111.comtristar111.com

TriStar Monaco 111

TriStar Split 111

TriStar Nevis 111-33.3-11.1

TriStar Mallorca 111-55.5

TriStar Worms-Germany 111-33.3

TriStar Berlin 111

TriStar Lyon 111-55.5

TriStar Estonia 111-11.1

TriStar Minnesota 111

...and more to be announced for 2012!

EMBR

ACE

THE

CHOI

CE

ULTRA TT 4.0 Every endurance athlete knows: anything that gets in the way has to go. After all, the lighter we are, the farther our fuel takes us. Zoot pushes this belief to its logical limit by stripping shoes of everything and anything that isn’t needed. Lighter. Cleaner. Faster. Better.

GIVECLUTTER

NOWHERE TO HIDE.

zootsports.com

TriStar_Ultra-TT-4.0_210x148.indd 1 7/27/11 10:01 AM

Olivier Marceau : 1st TriStar111 Mallorca 2011, 1st TriStar111 Monaco 2010, World Champion 2000. Ain-Alar Juhanson : 1st Ironman New Zealand 2006, 1st Ironman Lanzarote 2005 – 2006. Joel Jameson : 3rd TriStar222 Sardinia 2010. Lothar Leder : 5 times Ironman Roth Champ. Thomas Hellriegel (GER) : 1st TriStar111 Estonia 2011, 3rd Ironman World Championship Hawaï 2001. Nicole Leder : 1st Ironman Frankfurt 2007. Coralie Lemaire : 2nd TriStar111 Monaco 2010, 4th TriStar111 Mallorca 2011. Catherine Jameson. Adeline Rausis : 4th International Geneva Triathlon, 4th TriStar111 Monaco 2010. Eimear Mullan (IRL) : 2nd Ironman UK 70.3 2011, 1st TriStar111 Mallorca 2011. Alex Wurz : F1 Pilot for 13 years. Lucas DI Grassi : F1 Pilot. Paul Belmondo : Racing driver, actor. Peter Luttenberger (AUT) Cyclist, 5th at the Tour de France (1996). Ralph Firman (IRL) Racing driver. Vanessa Vidal (FRA) Alpine skier, 7th at Olympics 2001, French Slalom Vice champion (2001-2004). Alberto Valerio (BRA) Racing driver. Marco Mapelli (ITA) Racing driver.

Lucas DI GRASSI

AmbassadorsTriStar has the support of inspiring athletes who share their vision of sport and triathlon in particular.

Star-Events • Yes, you can! • 11

PROsof international scale come to test their potential on the Monégasque asphalt!

And PROs of other sports come to show what they are capable of...

Olivier MARCEAU

Ain-Alar JUHANSON

Joel JAMESON

Coralie LEMAIRE Lothar LEDER

Nicole LEDER

PaulBELMONDO

AdelineRAUSIS

Eimear MULLAN

AlexWURZ

SWIM 1kmThe swim start will take place at 8:00 on the Larvotto Beach in Monaco for a 1km loop. It is a mass start from the beach (PROs ahead). The water tem-perature is usually between 20 and 25 degrees Celsius on race day. Wetsuits are allowed if the temperature is below 24°C. The � nal decision will be made on race day morning by the marshals.


Get yourself in Pole Position !Ready... steady... go!

T1 swim/bikeAfter the swim, you will pick up your bike bag and change in the transition tent – both directly on the beach at the swim exit. Then run up to Avenue Princesse Grace, where you will pick up your bike and leave the bike park heading East.

BIKE 100kmThe bike course begins at the Larvotto area - you ride 2 km in the Principalityof Monaco in the direction of Roquebrune Cap-Martin, then to the hinterland. During the 100km, you will discover gorgeous and picturesque villages.

T2 bike/runOnce you rack your bike you will pick up your RUN bag in the transition area. DROP OFF your bag after having changed and leave the transition area via the ramp to start the last challenge: the run.

RUN 10kmThe run will take you on 2 loops of 5km through Monaco, including the famous Tunnel known from Formula 1, the harbor, the gardens of the Casino and the hairpin bends… The entire run course is open to supporters! You’ll love it!

Finish LineAfter 2 loops, you will reach the Finishline located right under the terraces of the famous Café de Paris. Friends, family and sport loving spectators will welcome you and cheer you on while you cross the Finishline! Time to enjoy and proudly wear your Finisher medal!

Relaxing ZoneGrab your Finisher T-shirt, have drinks and food, get a massage, chill-out with your fellow competitors in the after-� nish area. Only athletes allowed in here, no friends or family. You � nished the inaugural TriStar111 Monaco! Congratulations as you have proven: Yes, you can !

the race Get yourself in

the race Get yourself in

Yes, you can ! • 13

Cut Off TimesSwim : 45minSwim + Bike : 5h30Swim + Bike + Run : 7h30

Rules1. Drafting off another competitor

or motor vehicle is forbidden. The draft zone will be a rectangle7 meters long by 3 meters wide.

2. The bike, helmet and transi-tion bags have to be checked in Saturday to allow time for competitors to make modi� cations, if necessary, to comply with the rules.

3. Race Marshals’ instructions have to be followed. Protests must be made in written to the Referee.

4. Littering is not allowed. Competi-tors throwing away bike bottles, packaging of bars and gels or the like will be disquali� ed immediately.

5. It is mandatory to swim without your race number. It must be worn on your lower back for the bike and on your front for the run.

6. Escorting is forbidden.7. Relays must pass on the timing

chip in order to be classi� ed.8. Mobile phones, MP3 players,

headsets etc. are not allowed.9. TriStar111 Monaco abides by rules

set by the Comité Monégasque Antidopage (CMAD) Code. Age group athletes can also be drug tested.

10. Smiles and good mood are mandatory in order to start at TriStar111 Monaco.

CHECKLISTTriStar111 can be your perfect race, and this checklist might help you:Saturday¶ place 1 sticker on your bike¶ place 3 stickers on your helmet¶ place 3 stickers on your bags¶ place 4vita stickers on your BIBs¶ pack your transition bags¶ BIKE bag: shoes, race number & belt, helmet, bike glasses, gloves, socks, gels or bar if you need one before the � rst Energy Station¶ RUN bag: running shoes, cap, spare race number (if you lose the � rst one)¶ checkin your bike and remember the exact place ¶ get your timing chip when leaving the bike park¶ checkin your BIKE + RUN bags and remember their location¶ try to have a good rest before race daySunday Race Day¶ prepare the STREETWEAR bag: money, bodylotion, T-Shirt, pants, bike bottles, swimcap, goggles, wetsuit¶ check your bike in the bike park¶ hand in your STREETWEAR bag after you have taken out what you need for the swim. Pack your shoes/� ip� ops in this bag, go to the beach barefoot!¶ enjoy the race! Yes, you can!After Race¶ cool down in the relaxing zone¶ eat, drink, get a massage¶ once you left the relaxing zone, pickup your STREETWEAR bag ¶ relax in the afternoon and get ready for the Star&Beach Awards Ceremony at LA SPIAGGIA


Male teams, female teams, mixed teams - no matter how you compete,it will be three times the fun - 300% guaranteed!

Useful Info for Relay Teams

Teams of two or three competitors will participate in the Team Relay Challenge at TriStar111 Monaco! The Teams will do the exact same course as individual competitors. Here is the relevant information for Relay competitors

Start of the race is 8:15, 15min after the individuals (you are allowed to make up time!)

The timing chip is the relay ba-ton which has to be passed on from one team member to the next in the dedicated RELAY ZONE between the bike park and the transition area. Locals call this place “La Rose de Vents”.

Relay members are identi� ed by their different swimcap color and blue race numbers.

REPEATOFFENDERS Just like the “Strong Boys Moutard”, numerous participants have tasted TriStar in 2010 in a relay team, and now they are back for more! They are our repeat offenders. Beware!

The Swimmer has to cover the same distance as individual athletes. This means he will run through the changing tent (without changing, of course!) before running up the ramp to the Relay Zone.

Relay members have to cross each timing mat in order to be ranked - just like the individual competitors.

Relay competitors are encouraged to � nish the race as a TEAM. Team members that do not RUN the 10km can wait for their runner in a dedicated RELAY MEETING AREA at the beginning of the � nish line to join their runner for the � nish photo, the hugs, smiles and the instant party right after the � nish line!

Temps Limites : Swim : 45 min (9:00)Swim + Bike : 5h15 (13:30)Swim + Bike + Run : 7h15 (15:30)

• RE

PEAT OFFENDERS •

2

nd participation

• Récidivistes - 2ème participati

on •

Team Relay Challenge • 15

THEY AREPART OF RELAY TEAMS

Relays in numbers• 95 % of the teams count

three team members - one for each discipline

• With 11 teams, the SBM offshore is the most active company in our race! Hats off for the 30 motivated participants of SBM offshore! Pietro Lanzatta (ITA) is only 17 and the youngest relay athlete in the race. He’ll be competeing for his PERLEDO team.

• Cesare Chiodi (ITA) is the eldest athlete, racing for his team TWONAILS

• French, English, Nethderlands - the top 3 nationalities.

Nathalie LeroyTeam Sport Espoir EnfanceDouble World Champion in Karate 3 times European Champion in Karate9 times French Champion in Karate

Team Audi MotorsportTom Kristensen (DEN)Racing driver8 times winner of the 24 du Mans

Allan McNish (SCO)Racing driver Winner of the 24h du Mans

Marco Bonanomi (ITA)Racing and test driver for

Audi Sport

Baden Cooke (AUS)Team Stars’n’BarsPro CyclistTeam Saxo Bank SungardWinner of Tour de France stages

Nick Gates (AUS)Team Stars’n’Bars

Former Pro CyclistTeam Saxo Bank Sungard

Wilson Kipketer (DEN)Team Peace and Sport

Professional Athlete Three times World Champ over 800m

Baden Cooke (AUS)Team Stars’n’BarsPro CyclistTeam Saxo Bank SungardWinner of Tour de France stages

ORGANISERS Star Production Monaco SARL. MORE INFO : of� [email protected] et tris-tar111monaco.com. RACE DIRECTOR Laurent Lerousseau [email protected]. he organizers reserve the right to make changes where necessary. PHOTOS Actionpixel.de & Tinefoto.com LAYOUT kasee.at ©2011 All rights reserved.


Schedule Friday 2 September9:00 – 18:00Star&Co Village at the Larvotto10:00 – 18:00Athletes RegistrationStarter Pack PickupAll day long...Enjoy the Principality. There are 10 Things to do... and many more!

SUNDAY 5 September6:30 – 7:30Bike park open7:15 – 7:45Drop off STREETWEAR bags8:00START Individuals8:15START Team Relay Challenge 9:00 – 18:00Star&Co Village at the Larvotto11:00Finishline Party - Avenue d’Ostende12:00Flower Ceremony TriStar111 (Podium Female&Male)14:00 – 18:00Check out of bikes and bags 15:30 Cut Off19:00Awards ceremony “Star&Beach” at La Spiaggia - Plage du Larvotto

Spectator GuideFIRST

8:00Swim Start 8:11SWIM FINISH

8:13Bike Start8:34La Turbie 11km8:40Col de Guerre 15km 9:24Col de Calaisson 41km10:07Côte du Vallon de Laghet 68km10:36La Turbie 88km 10:53BIKE FINISH

10:55Run Start 11:16Run 5km11:35RUN FINISH

LAST

8:00Swim Start 8:45SWIM FINISH

8:48Bike Start9:27La Turbie 11km9:44Col de Guerre 15km 10:58Col de Calaisson 41km12:20Côte du Vallon de Laghet 68km13:10La Turbie 88km 13:45 BIKE FINISH

13:50Run Start 14:35Run 5km15:30RUN FINISH

SATURDAY 4 September9:00 – 18:00Star&Co Village at the Larvotto9:00 – 13:00Athletes RegistrationStarter Pack Pickup15:00 – 18:00Bike and Transition Bags (BIKE & RUN)check in 17:00 – 18:00Zumba Party with Anette Shine - Promenade du Larvotto

tristar111 monaco athlete guide en

Documents

principality of monaco

doin monaco

tristar111 monaco partners

monaco football club

weekend of sport

amateur sport

unique race

sport assoc