top 10 healthy foods to eat

10
Winner chicken dinner! This is a marvellous dish and is very easy to make. It brings in crave-growing aroma and tastes great with baked or smashed potato, pasta or rice. It is so yummy, if you’re in a healthy chicken dinner rut and want to have portion diet, this is your speedy fix. This recipe is a well- rounded, nutritious and healthy dish, uniting beans, spinach, and roasted red peppers to hang onto full and shaped belly and your taste buds happy.

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Page 1: Top 10 Healthy Foods to Eat

Winner chicken dinner! This is a marvellous dish and is very easy to make. It

brings in crave-growing aroma and tastes great with baked or smashed

potato, pasta or rice. It is so yummy, if you’re in a healthy chicken dinner rut

and want to have portion diet, this is your speedy fix. This recipe is a well-

rounded, nutritious and healthy dish, uniting beans, spinach, and roasted red

peppers to hang onto full and shaped belly and your taste buds happy.

Page 2: Top 10 Healthy Foods to Eat

Fish-o-mega-3! Get a vital metabolism with a healthy dose of omega-3 fatty

acids from this salmon dish that earned top marks from healthy diet

consultants. The dish, Oven-Baked Salmon is very tasty, pretentious and

healthy that is why it is one of the top is ten healthy dinners for health seekers.

It is sea-fresh & light, yet very satisfying for the taste buds! not but the least

not every fish carries more of the omega-3 fatty acids than Salmon as it helps

to keep arteries clear and hearts strong. Moreover, these fatty acids may also

fortify the immune system and the vision, and even improve mental fitness.

Page 3: Top 10 Healthy Foods to Eat

A yummy, one-pan dinner! You can go for veg or non-veg, numerous varieties

for your dinner. According to your taste and preferences make a prawn,

chicken or Shrimp pad Thai with noodles and lots of vegetables. Here you

prepare a bunch of nutrition for your diet. This exotic and classic Thai dish is

made using mainly store cupboard ingredients like peanut butter, cilantro, red

pepper flakes and soya sauce, and it’s on the table in less than 15 minutes.

Page 4: Top 10 Healthy Foods to Eat

Pork is very rich health food on its own and is must to be included in the list of

top ten healthy foods for dinner. Cook the pork in a slow-cooker before you go

out and come home to tender, flavourful pork tacos after a long tiring day.

You may serve this tender pork seethed in array of aromatic spices, with warm

tortillas, lime, sour cream, and extra salsa. You must put in unsweetened

cocoa and smoky flavours to it.

Page 5: Top 10 Healthy Foods to Eat

A simple quick and delicious healthy food for dinner is here. It adds only eight

ingredients but each one brings major flavours. The flavour of lemon adds an

exotic, homemade hint to the dish. So with lemon herbs and chicken, let your

buds feel the ultimate comfort meal with rice and a side of a broccoli. All you

need for this healthy dinner are few spices and of course a chicken.

Page 6: Top 10 Healthy Foods to Eat

Grilled fish tacos ever are a beautiful thing to eat. The dish is originated from

south- San Diego. These blackened and spicy mahi-mahi tacos topped with a

mango-avocado salsa and a bit of lime juice. This recipe adds homemade

flavours and brings to you the best tastes. They are the healthy deals because

instead of deep-frying, they come under food to be grilled and coated with

flavour packed Chile rub. That is why Grilled fish tacos are best to serves for a

light and strong dinner.

Page 7: Top 10 Healthy Foods to Eat

Who isn’t mad about a pizza for dinner? Everyone is fond of pizzas. The secret

of this healthy, quick and easy dish is it’s a prebaked pizza shell. This food

item is great for those rushed weeknights. You must control the toppings and

here you have a healthier meal, but just as delicious and finger licking. This

chicken pesto pizza gives you a healthy option for a pizza break. It has been

eased by using home-based ingredients like proteins, lots of veggies and a thin

whole wheat crust. This is the best healthy dish for dinner for a staple on

Pizza Night!

Page 8: Top 10 Healthy Foods to Eat

The dish that is baked instead of frying is much healthier than the

other and is prepared in short time. This cuts extra calories and fat

from the food. You can use your extra pizza dough for something

more south-of-border. This flaky and delicious dish needs only ten

minutes to get prepared in the oven.

Page 9: Top 10 Healthy Foods to Eat

Old styled and traditional shrimp scampi is loaded with butter so is

better to serve before the kids for the hale and hearty dinner;

however this version is cooked in chicken broth instead and gets an

extra punch of flavour from kalamata olives. The food is healthy and

keeps the tummy full satisfying the urging taste. Without making the

dinners course a heavy one.

Page 10: Top 10 Healthy Foods to Eat

A happy healthy dish is here for you to be enjoyed on any

celebration or a party. This easy, nutritious one pot meal is good for

wellbeing as it contains a big green salad with toasted multigrain

baguettes. Giada packs her roman chicken dish with fresh herbs for

good health, tomatoes and peppers for flavours, while keeping it

light yet satisfying to the health conscious ones.