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Guilford Parks and Recreation

32 Church Street

Guilford, CT 06437

(203)453-8068

Director’s Message

Staff Title Email Maynard, Rick Park & Rec Director [email protected]

Clow, Ellen Recreation Supervisor [email protected]

Annicelli, Tony Park Foreman [email protected]

Matyasovsky, Nancy Administrative Assistant [email protected]

Holland-Buckley, Terry Senior's Program Coordinator [email protected]

Haggerty, Patti Senior’s Assistant Coordinator [email protected]

Erb, Taryn Program Coordinator [email protected]

Negri, Connor Program Coordinator [email protected]

Rake, Todd Maintenance Custodian [email protected]

Santamaria, Larry Kitchen Supervisor [email protected]

Knight, Jennifer Receptionist [email protected]

Staff Contact Information

Is it possible that summer is almost over? This season really did fly by. We had incredible registration for most of our summer

programs and terrific turnout at special events and concerts.

We are ready to jump into fall with a continuation of our successful programs and many new offerings. For pre-schoolers, we have a

new parent child indoor playground and art expressions with stories, art, music and movement.

New programs for teens include a hip hop class and an improv lounge.

Various new classes in crafts and art will be offered to adults as well as a new afternoon fitness class to music from the 1950’s.

In addition to October special events around Halloween we are teaming up with Branford & North Branford Parks and Recreation

Departments, Shoreline YMCA and the Ben Callahan Foundation for a Haunted Hayride in North Branford.

Thanks to Eagle Scout projects from Boy Scout Troop 4714 & 474, the disc golf course at Bittner Park is nearly completed. Though

many people have been playing the 18 hole course, an official grand opening has been scheduled for September 14.

As always, our Parks Maintenance crew under leadership of Tony Annicelli will be working hard to keep our athletic fields and parks in

top condition. We thank Program Coordinators Connor Negri & Taryn Erb and Recreation Supervisor Ellen Clow and Seniors

Coordinator Terry Buckley for their great work planning programs for the community. Sincerely,

Rick Maynard

Businesses will have an opportunity

to build a scarecrow that represents

their business to be displayed on the

town green.

Bring between 10 - 12 PM

Please call (203)453-8068 for more information or register at www.guilfordparkrec.com with program # 41107

Special Events

Halloween spooktacular Sunday, October 27, 2019 2:00– 4:00 p.m.

CALL (203) 453-8068 FOR

MORE INFORMATION

Residents, businesses and community groups are invited to take part in decorating your car, van or truck in a family friendly

and spooky theme; pass out pre-packaged candy and your

approved promotional items at this event.

Register your trunks for

Trunk-Or-Treat at the

Community Center for a

parking space at the event.

ENTER YOUR TRUNK BY

OCTOBER 25!

Program #41106

Halloween Window Painting

Register online at www.guilfordparkrec.com or call (203)453-8068

Saturday September 28th from 10:00 a.m. - 12:00 p.m. individuals, groups, and families (up to 7 individuals) are encouraged to decorate a business window for the fall season. Sketches must be submitted to Karolin Regan @ GY&FS by September 23rd Fee: $25.00 Per Group Program #: 41112

Winner will be announced at The Halloween Spooktacular

Special Events

What: Beginner/Intermediate Tournament & Clinic

When: Saturday, November 16th

(Rain Date: Sunday 17th)

Where: The NEW course at Bittner Park

(1390 Durham Road)

Time: Check in: 9:00am to 9:15pm

Clinic: 9:15am-10:15pm

(Taught by course designer Craig Smolin)

Start Time: 10:30am (Shot Gun Style Start)

Cost: $25 :includes 1 Disc

Details: Pizza, snacks, drinks, and raffles will be available

For more information call Guilford Parks and Recreation at (203)453-8068.

Registration: Register using program #41113 at the Guilford

Community Center or online at www.gulfordparkrec.com

Please note level of play in roster notes.

Preschool Programs TWO’S WITHOUT YOU

(AGES 2-3.5)

Day: Monday-Thursday

Time: 9:30a.m. - 11:30a.m.

Date: Sept 16 - Dec 19

No Class: Sept 30,Oct 9,14,Nov 11,

Nov 27,28,29

Program #: 46113 A1-A5

Where: Community Center

Instructor: Sharon McCord & Staff

Fee: $200/day

$750 for all 4 days

This program is designed to support the development of 2-3 yr. olds in their journey to independence. Your child will gain valuable skills as they participate in the “Important work called Play.” They will be active playing games, doing crafts circle time and learning to play with others. children need to be actively in the process of being potty trained. Please bring a snack. No Peanut Products!!!

READY, SET, LEAP (AGES 3.5-5) Day: Tuesday & Thursday

Time: 12:00p.m - 3:00 p.m.


No Class: Nov 28

Program #: 46101 A1-A2


Instructor: Sharon McCord & Staff

Fee: $240/day

This program is designed to continue to supports your 3-5 years olds develop-ment in independence and school readi-ness skills. Through the act of coopera-tive play, crafts, circle time, reading and STEAM activities they will be well on their way to fine tuning their school readiness. Must be potty trained to at-tend. Please bring a snack and lunch. No Peanut Products!!!

FALL FUN (AGES 3-5)

Day: Tuesdays

Date: Sept 17 - Oct 15

Time: 1:30—2:15 pm

Program# 46102 A1


Instructor: Kathy Giroux

Fee: $50

Come explore all the fun of Autumn in New England. We will use nature projects, crafts, and literature to learn about our changing seasons and the holidays of Autumn.

MUNCHKIN SCIENCE (AGES 3-5)

Day: Tuesday

Date: Oct 22—Nov 26

Time: 1:30 - 2:15 p.m.



Program# 46129

Fee: $50

This session will include several themes. Topics include: dinosaurs, space, bugs and animals.

LET’S GET MESSY W/PARENT

(AGES 2-3)

Day: Wednesday

Date: Sept 18- Oct 23

No Class: Oct 9

Time: 9:45 - 10:30 a.m.

Program #: 46126 A1

Day: Wednesday

Date: Oct 30 - Dec 4

Time: 9:45 - 10:30 a.m.

Program #: 46126 A2



Fee: $50

New concoctions will be created each week to get those sensory skills ready. We’ll mix or paint or squish something new each week. We make the mess here and keep your own house clean!!! Due to room size, siblings are not allowed.

KIDS KRITTERS & CRAFTS

AGES 3-5

Day: Wednesday Dates: Oct 30—Dec 4

Time: 1:30-2:15 p.m. Program #: 46122

Location: Community Center Instructor: Kathy Giroux

Fee: $50 Come explore the world of nature. Learn about different animals each week. We’ll read a story and make a new craft will all the animal themes.

STORY TIME ART (AGES 3-5)

Day: Wednesday

Date: Sept 18—Oct 23

Time: 1:30 p.m. - 2:15 p.m.


Program #: 46115

Fee: $50

We will read a wonderful story and make special projects to take home and share. All new stories and crafts!

TEDDY BEAR RHYTHMS

W/ PARENT

Day: Wednesday


No Class: Oct 9, Nov 27

Time: 9:30 - 10:15 am (level 1)

10:30 - 11:15 am (level 2)


Instructor: Gail Etter

Program# 46121

Level 1; 6 - 24 months (Weds-A1) Level 2; 2 - 4 years (Weds-A2) Fee: $120

Teddy Bear Rhythms is especially designed for young children and adults to enjoy learning music and movement together in a relaxed environment. Much of the class is spent on the move with circle games and free movement accompanied by piano and guitar. Instruments, puppets, ribbon sticks, pinwheels, drum, rhythm sticks, parachute etc. are used to enhance focus and partici-pation. CD and songbook are included.

Please note: All of Kathy Giroux’s

programs have a minimum of 6 and a

maximum of 8 participants

(Let’s Get Messy min.4 max 6) to

ensure the proper attention given to

each child and for the social

interaction among participants.

Preschool & Youth Programs TODDLER SENSORY SCIENCE

(AGE 3-4)

Day: Monday

Date: Sept 9- Oct 7 A1

Oct 21 – Nov 4 A2

Nov 18 – Dec 16 A3

No class: Sept 30, Dec 2

Time: 11:00 - 12:00 p.m.

Program#: 46111

Fee: $55


Instructor: Elena Bigio, Kidscapades

Squish, pop, mix and fiz with Toddler

Sensory Science! Toddlers will discover the

fun world of sensory and science through

hands on science experiments, and messy

explorations!

TODDLER TIME ART (AGE 3-4)

Day: Monday


Oct 21 – Nov 4 A2

Nov 18 – Dec 16 A3

No Class: Sept 30; Dec 2

Time: 12:30 - 1:30 pm

Program#: 46108

Fee: $55



Does your child like glue, paint and glitter but you don’t want the mess at home? In this class we explore different materials and the mess stays here! Creativity is encouraged and unique art projects are made based on seasons, holidays, books, and characters.

SIZZLING SCIENCE (AGE 4-8)

Day: Monday


Oct 21 – Nov 4 A2

Nov 18 – Dec 16 A3

No Class: Sept 30; Dec 2

Time: 4:00 - 5:00 p.m.

Program#: 46112

Fee: $55



Come fiz, pop and boom with Sizzling Science! Each week children will discover the fun and fascinating world of science through amazing hands-on experiments, some with an eruption component. Future scientists will be engaged and inspired!

OPEN INDOOR PLAYGROUND

(AGES 15-24 MON.)

Day: Monday

Date: Sept. 16—Oct 28

Nov 4—Dec 9

No Class: Sep 30, Oct 14

Time: 9:45 - 10:45a.m.

10:45 - 11:45a.m.

Program # 46114 A1/A2 or B1/B2

Fee: $50


Instructor: Florence Verderman (Ms. C) & Reilly Love

NEW PROGRAM- Come enjoy this Parent

& Me Class, where you will enjoy the

ultimate indoor playground. Tumbling Mats,

basic Gymnastics with Mrs. C, Open

Centers, Sensory Tables and Active Play.

This is a great class to come meet new

parents and friends!

YOUTH YOGA (GRADES 1-5) Day: Friday

Date: Sept 20 - Nov 1

Time: 4:15 - 5:00 p.m.

Program #: 46220

No Class: Sep 27

Fee: $50


Instructor: Angela Creamer Yoga sharpens the ability to focus and develop self discipline, but most importantly keeps the kids ACTIVE!

SPORTS R FUN

Day: Friday

Date: Sept 13- Oct 4

Program #: 46110 A1/A2

Time: 5:00 - 6:00 p.m. A1

(Ages 5 &6)

6:00 - 7:00 p.m. A2

(Ages 7&8)


Instructor: Recreation Staff

Fee: $40

This program will introduce kids to various sports such as soccer, hockey, baseball and more. Basic drills will be learned with a recreational and fun focus.

PEE WEE SOCCER (AGES 3.5 - 5)

Day: Saturday


Time: 9:00 - 9:45 a.m. A1

10:00 - 10:45 a.m. A2

Program # 46109

Where: Bittner Park Softball Field

Instructor: Scott McMahon & Jeff Sullivan

Fee: $60

Learn the fundamentals of soccer through fun games and drills in a non-competitive format that fosters independence. Each child is required to bring a size 3 or 4 soccer ball. ART EXPRESSIONS (AGES 3-6) Day: Friday Date: Sept. 20—Oct. 18 Oct. 25—Nov. 22 Time: 9:30 - 10:30a.m.(Ages 3-4) 11:45 - 12:45p.m.(Ages 3-4) 4:30-5:30pm(Ages 5-6) 5:45-6:45pm(Ages 5-6) Program #: 46128 A1-A4 or B1-B4 Fee: $50 Where: Community Center Instructor: Mrs. McCord Children will explore art through stories, music and movement, while learning different art techniques.

TAEKWON-DO (AGES 3-11) Day: Monday & Wednesday Date: Sept. 16 - Dec. 18 Program #: 46205 4:30-5:30p.m. - A1 - All kids white and Yellow, belts Where: Community Center 6:00-7:00p.m. - A2 - All Red/Blue/Green/ Black Belt Where: Guilford High School Instructor: John Cuddy Fee: $100 No Class: Sept 30, Oct 9, 14 Nov 11, 27

Our 6th degree black belt instructor will introduce techniques and strategies of tae kwon do and karate, aikido, kung fu and other martial arts. 4:30 - 5:30 Kids Class for white, yellow, green and blue belts: Program will cover motor skills, tumbling and basic kicks, pad work and games to inspire this age group for the sport. This multi-faceted program will also introduce kickboxing and self-defense. 6:00 PM - 7:00 PM Red and Black belt class will cover advanced techniques. This class is for all Red and Black belts only. any package.

Youth Programs MOUNT SOUTHINGTON SKI

CLUB (GRADES 5-8) Day: Tuesday

Date: Jan 7, 14, 21 28

Depart Time: Adams/Baldwin - 3:00 p.m

Return Time: TOWN HALL - 9:00 p.m


Program #: 16212

Fee: $125 - $320

Please register online and return the necessary waiver forms. Mt. Southington Rental Agreement must be fully completed. IRISH STEP DANCE

(AGES 7-16)

Day: Thursday

Date: Sept 26 - Nov 14

Time: 3:45 - 4:45p.m.

(Beginner/Intermediate)

Program #: 46207 A1

Time: 4:45 - 5:45p.m.

(Advanced)

Program #: 46207 A1


Instructor: Kathy Carew

Fee: $100

Participants will learn both Traditional Irish step and Ceili (group) Dancing. All dancers will start with the Irish jig, and advance through Reel and Slip Jig. Advanced: Dancers will learn both tradi-tional and contemporary Irish steps and Ceili dances. This group will work on technique and more intricate move-ments in steps. Much of this class is done in hard shoe. ENGINEERING IMAGINATION

(Grades 1-3)

Day: Tuesdays

Dates: November 12, 26,

December 3, 10, 17

Time: 4:15-6:15 pm

Program # 46225-A1

Where: Community Center Instructor: Engineering Imagination

Fee: $100

In this engineering “fundamentals” program, students will learn from a customized, unique, S.T.E.A.M. (Science, Technology, Engineering, Architecture, Mathematics) based curriculum while having FUN! The pri-mary medium used for these classes is LEGO® TECHNIC. LEGO® is an attractive, efficient, fun teaching medium. From the creativity and excitement encouraged by LEGO®, kids always enjoy themselves while learning essential engineering terms and con-cepts along the way!

BABYSITTING CLASS

(Ages 11-15)

Day: Saturday

Date: Sept 28 A1

Nov 9 A2

Time: 9:00am—5:30pm

Where: Community Center Instructor: Jennifer Gott

Program # 46201

Fee: $100

To provide youth who are planning to babysit with the knowledge and skills nec-essary to safely and responsibly give care for children and infants. This training will help participants to develop through hands-on, minds-on activities!

LASER TAG & DODGEBALL

(GRADES 4-6) Day: Friday Date: Sept 6, Oct 4, Nov 15, Dec 6 Program#: 46215

Time: 6:00 - 8:00 p.m.



Fee: $20 per child per date $70 for all 4 Join our recreation staff for a fun filled Fri-day night. We will be playing laser tag and dodgeball inside the community center for an action packed Friday. Pizza will be served.

FLAG FOOTBALL (GRADES 5 - 8) Day: Tuesdays (Grades 5-6) A1


Day: Thursdays (Grades 7-8) A2


Time: 4:00-5:00p.m.

Program #: 46222

Where: Guilford Green

Instructor: Connor Negri

Fee: $50

Come have some after school fun on the

green with recreational flag football with

your friends!

TUTU YOUNG BALLET INTRO

(AGES 3-5)

Day: Saturday


Time: 10:00-10:30 am

Where: Community Center Instructor: LimeLite Dance

Program # 46105—A1

Fee: $90

A fun introduction to ballet with beautiful music, dance games, and choreography.

MIX IT UP: (AGES 6-9)

(DANCE SAMPLER CLASS)

Day: Saturday


Time: 10:30-11:15 am


Program # 46105-A2

Fee: $140

A great way to explore different styles of dance all proper technique and fun chore-ography styles include Ballet, Jazz, Hip Hop, and Lyrical. The class mixes it up eve-ry week

TWEENS AND TEENS HIP HOP

(AGES 10-18)

Day: Saturday


Time: 11:30—12:15


Program # 46105-A3

Fee: $140

Always wanted to learn really cool Hip Hop choreography? Try this 8 week session . Everything is broken down to make sure all feel super comfortable . High Energy Great Age appropriate music Open to boys and Girls.

Gymnastics / Guilford Racquet & Swim

Thursday Dates: Oct 10 - Dec 5

No Class Date: Nov 28

Fee: 45 min class = $55 / 60 min class = $65

Lil' Movers w/parent (18 months - 3 years)

9:30 - 10:15a.m. 46002 A1

Tumbling and Stumbling (Ages 3 - 5)

10:15 - 11:00a.m. 46002 A2

Lil' Movers w/parent (18 months - 3 years)

11:00 - 11:45a.m. 46002 A3


3:00 - 3:45p.m. 46002 A4


3:45 - 4:45p.m. 46002 A5

Level I (Ages 7 - 9)

4:45 - 5:45p.m. 46002 A6

Level II (Ages 7 - 15)

5:45 - 6:45p.m. 46002 A7

Saturday Dates: Oct 5 - Dec 14 No Class Date: Oct 12 , Oct 26 & Nov 30 Fee: 45 min class = $55 / 60 min class = $65 Level I (Ages 7 - 15) 8:00 - 9:00a.m. 46003 A1 Lil' Movers w/ Parent (18 months - 3 years) 9:00 - 9:45a.m. 46003 A2 Tumbling & Stumbling (Ages 3 - 5 ) 9:45 - 10:30a.m. 46003 A3 Movers & Shakers (Ages 5 - 7) 10:45 - 11:45a.m. 46003 A4 Tumbling & Stumbling (Ages 3 - 5 ) 11:45 - 12:45p.m. 46003 A5

Our gymnastics program is a combination of fun and learning, fostering

the benefits of strength and appreciation culminating into the ultimate

goal of flexibility

Instructor: Florence Verdurmen (Former Olympian Gymnast)

TENNIS, PICKLEBALL & PADDLE ~ FALL 2019

(in collaboration with Guilford Racquet & Swim Club)

Adult Tennis

Beginner Tennis Now

Learn all the basic strokes of tennis, court position, how to

keep score and basic tactics of beginner play. 10 player

max.

Mon & Wed 12-1 pm, 9/9-10/9, $145 42112-A1

Mon & Wed 12-1pm, 10/14-11/13 $145 42112-A2

Cardio Tennis

A great class for intermediate level and higher. It is an hour

long workout, mixing drills & games designed to get your

heart pumping and your feet moving.

Not for beginners. 10 player max.

Wed 8-9pm, 9/11-11/13, $145 42112-B1

Sat 8-9 am, 9/14-11/16, $145 42112-B2

Adult Pickleball

Organized Play

The fastest growing sport in America is thriving at GRSC. Played

with paddles & wiffle balls, this game is coordinated on our tennis

courts with special nets & lines. 16 player max.

Wed 12-1 pm, 9/11-11/13, $110 42113-A1

Strategic Pickleball with Lesly

This class is designed to teach players situational strategies within

the game. 8 player max.

Mon 12:30-1:30 pm, 9/9-11/11, $145 42113-A2

Junior Tennis

Our Junior Program will give all beginner to intermediate level play-

ers a strong set of fundamentals for their game. Our programs will

cover all the strokes as well as footwork and strategy. Players will

receive all the tools to play on their own. 20 player max.

Orange Ball-Ages 8-10, Tues, 5-6 pm, 9/10-11/12

$145 46203-A1

Green Ball- Ages 11-13, Wed, 3:30-4:30. 9/11-11/13

$145 46203-A2

Red Ball- Ages 4-7, Sat, 9-10 am, 9/14-11/16 $145 46203-A3

Adult Paddle

Come on out and try a dynamic spot in the cages at GRSC!

Learn the basics of paddle (platform tennis), and have fun

meeting others. It’s a social game as well as a terrific

workout in the fresh air! 8 player max.

Wed, 10:30-11:30 am, 9/11-11/13, $145 42113-B1

Teen & Adult Programs

IMPROV LOUNGE (AGES 13-18)

Day: Wednesday


No Class: Oct 9

Time: 3:30-5:30 pm

Program # 46233 –A1

Where: Community Center Instructor: Lori Lowe

mindfulactor.com

Fee: $75

Explore the developing artist through improv and acting technique .Our Focus is on process and authenticity, creating a safe space where your artistic impulses can be nurtured. Sensory work, character development and monologues will be introduced. Mindfulness meditation assists the young actor to relax in flow and creativity. A unique opportunity to study with the Artistic Director of The Mindful Actor (mindfulactor.com), Lori Lowe. GOALS, DREAMS AND OBSTACLES

(AGES 15-18)

Day: Saturday & Sunday

Date: October 5 & 6 (Both Days)

Time: 10:00am-1:00 pm

Program # 46233 -A2


mindfulactor.com

Fee: $45

Start October with a vision for your goals and a plan in place. Life is yours to create no matter what the age. Through vision board-ing, journaling, creativity exercises and medi-tation. We create a roadmap for your next year and beyond. A fun, insightful and invig-orating experience. Live your one true pre-cious life on purpose! ENTITLEMENT & YOUR TEEN: GROUNDING IN GRATITUDE (AGES 12-18) Day: Saturday

Date: October 19—Nov 9

Time: 9:30-11:00am



mindfulactor.com

Fee: $65

Lori Lowe, The Mindful Actor Director and mindfulness coach explores entitlement, gratitude and creativity. Your teen doesn’t lack gratitude they just express it differently from adults. Through inventing games, discussion and role play we explore listening and reactivity, meditation and self awareness. Deep down, we all want the same 4 things: to be heard, to be seen, to be loved and know that our life has meaning.

SIMPLE JEWLRY MAKING

(AGES 18+)

Day: Thursday


Time: 10:00-11:30 am

Program #: 42125 –A1


Instructor: Lisa Fatone

Fee: $55

Course offers step-by-step instruction using seed beads, shape beads and freeform shapes and simple wiring techniques, while employing stringing methods. Students learn to simple yet elegant earrings, necklaces, bracelets, and brooches.

INTRO WATER COLOR CLASS

(AGES 18+)

Day: Monday


No Class: Sept 30

Time: 6:00—8:00 pm


Where: Community Center Instructor: Lisa Fatone

Fee: $55

The medium of watercolor is broken down in this step-by-step introductory course. Stu-dents explore value, composition, and color theory as they learn the subtleties and com-plexities of this transparent medium. Both wet and dry techniques are covered, as are wash-es, color lifting and glazing.

CALLIGRAPHY (AGES 18+)

Day: Monday


No Class: Sept 30

Time: 12:30-2:00pm


Where: Community Center Instructor: Lisa Fatone

Fee: $55

Are you intrigued with the Art of Elegant Handwriting (calligraphy)? The recent hand-lettering revival has become integrated into today’s versatile wedding and home décor markets as a functional art form. Fascinated with elegant handwriting since grade school, I always looked forward to a visit from the pen-cil distributor, who also gave our class a pen-manship lesson; and have continued to prac-tice ever since. Today I take pride in my skills and continue to share my appreciation for elegant handwriting by offering classes in BASIC CALLIGRAPHY.

HOLIDAY CREATIONS (AGES 18+)

Day: Mondays

Date: Nov 4, 18, Dec 2, 16

Time: 10:00am-12:00pm

Program #: 42125 –B1-B4



Fee: $15 per class

$50 for all 4

Day: Thursday

Date: Nov 7, 21, Dec 5, 19

Time: 6:00-8:00p.m.

Program #: 42125 –C1-C4



Fee: $15 per class

$50 for all 4

Rustic Thanksgiving: B1/C1

“Gather, Give Thanks, or Grateful” Letter

your own sign on re-purposed wood

includes a brief hand lettering lesson.

Thanksgiving Tablescape: B2/C2

Glittered acorns, pinecones, branches,

and glass votives. Or purchase fresh mini

pumpkins and carve out place for

votives.

Gifts from the Sea: B3/C3

Create your own driftwood wreath, tree,

ornament with sea shells, pearls, and

ribbon.

Personalized Ornament Workshop:

B4/C4- Learn how to use delicate

brushstrokes to create a beautifully

patterned glass ball ornaments.

All New Programs

https://link.zixcentral.com/u/c050e055/PlK9b6a66RGxU8vc-uoD4Q?u=http%3A%2F%2Fmindfulactor.com%2F




CPR/First Aid Class (Ages 16+)

Day: Saturday Date: October 12

Time: 9:00—5:00pm

Where: Community Center Instructor: Jennifer Gott

Program #: 42104 Fee: $50/ $60 Non-Res

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether ad-vanced medical care is needed.

PADDLE BOARDING

Day: Sunday

Date: Oct 6, Oct 13

Time: 10:00 - 11:00 a.m.

Where: Lake Quonnipaug

Instructor: Heather Anselmi

Program #: 42107 A1 & A2

Fee: $40 or $20 if you have you

have your own paddleboard.

A great full body core workout and a whole new way to expe-

rience the water in the outdoors.

People of all ages and are welcome

to come enjoy

the wonderful fall foliage on the

water. These classes will run

weather permit-ting.

ADULT MEN’S BASKETBALL(18+) Day: Monday & Friday When: Sept 16 - May 2020

No Class: Sept 30, Oct 14, Nov 11, Dec 23, 30 Jan 20 Feb 17, April 13

Time: 7:00 - 9:00 p.m.

Where: Baldwin Middle School

Program #: 42101 A1 & A2

Fee: $25

Pick-up basketball at Bald-win School. Space is lim-ited. Must pre-register and reside in Guilford. Program does not meet on days that school is not sched-uled according to the school 2019/2020 calendar through B.O.E.

ADULT WOMEN’S VOLLEYBALL (18+)

Day: Monday

When: Sept 23 – April 20,

2020

No Class: Sept 30, Oct 14, Nov

11, Dec 11, 23, 30 Jan 20 Feb 17,

March 30, April 13

Program #: 42102

Time: 7:00 - 10:00 p.m.

Where: Adams Middle School

Fee: $30 / $40 Non-Res

Women's recreational volleyball league. All are welcome!

DOG OBEDIENCE

Day: Thursday


Time: 6:30 - 7:30 p.m.

Where: Adams Basketball Courts

Instructor: Paula Milnes

Program #: 42111 A1

Fee:

$50

Have your dog barking up the right tree. Sit, stay and heel are some of the commands. Dog must be 4 months old and have all shots. No chain or retractable leashes. Wear adequate footwear. One person per dog should attend this class

YOGA NIDRA!

Day: Friday

Dates: September 20

Time: 5:30p.m. – 7:30p.m.

Instructor: C. Gaynor

Program #: 42126

Fee: $10

Renew, Re-charge and Restore to greet this change of seasons. Our practice together will blend Qigong techniques, bal-ancing breath work and gentle Yin Yoga to pre-pare you for guid-ed meditation and deep rest in Yoga Nidra.

PILOTING & CHARTING Day: Tuesday

Date: Nov 5, 12, 19

Time: 6:00 - 9:00p.m.


Instructor: Guilford Flotilla

Program #: 42118 A1

Fee: $65

The Piloting and Charting course is a three nights on navigation, covering the basics of coastal and inland navigation. This course focuses on traditional techniques so the student will be able to find his/her way even if their GPS fails. The course includes many in-class exercises, developing the student’s skills through hands-on practice and learn-ing. Topics covered include but not limited to Charts and their interpretation, Naviga-tion aids and how they point to safe water, Plotting courses and determining direction and distance , the mariner’s compass and converting between True and Magnetic , Pre-planning safe courses, The “Seaman’s Eye” – simple skills for checking that one is on course. Please bring parallel rulers and di-vider or other navigation

ABOUT BOATING SAFETY

Day: Monday

Date: Oct 28 & Nov 4

Time: 5:30 - 9:30 p.m.


Instructor: Guilford Flotilla

Program #: 42118 A2

Fee: $65

Learn boating Safety at a USCG Basic Boating Course. This is a two day 4 hours each class to fulfill requirements for Connecticut Boating Certification. Upon completion of test you will be qualified for a Connecticut Personal Watercraft Certificate. Topics covered are Know your boat, before you get underway, a general introduction to navigating the waterways, general descrip-tion of operating your boat, legal require-ments of boating, Boating emergencies what to do, Enjoying your boat.

Adult Programs 18+

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KICK, PUNCH & H.I.I.T

Alternating class formats between Kickboxing and High Intensity Interval Training.

Kickboxing: Combining punching and kicking combinations this class is designed to enhance your coordination, flexibility and cardio endur-

ance. All fitness levels are welcome! Optional: 1lb Kickboxing Gloves.

H.I.I.T.: Work as hard as you can for a specified period of time (30 seconds, 40 seconds, etc.) then recover for a specified period of time (20

seconds, 10 seconds, etc.). This technique is one of the best ways to burn fat and increase cardiovascular endurance in a short period of time.

The class begins with a warm up, followed by 30 minutes of H.I.I.T., cool down, and stretch. Each class is different, focusing on different mus-

cle groups, training techniques, and H.I.I.T. configurations. All fitness levels are welcome! Great class for beginners as modifications and

intensity levels are easy to incorporate.

CARDIO STEP

Non Stop cardio featuring choreography designed to keep you MOVING! The class begins with a step warm up, followed by 30 - 35 minutes

of cardio, cool down, and standing stretch. All Fitness levels are welcome, but a prior knowledge of step terminology is recommended.

EXTREME STRENGTH

This class will take you through it all; Muscle Endurance, Hypertrophy, & Strength using many techniques such as Double wave loading, drop

sets, pyramid style, back off sets, and Finishers. Get ready to get some definition! All levels welcome! Weight Training notebook provided.

TABATA / KICKBOXING:

TABATA: This class is one of best ways to improve your cardiovascular fitness in the least amount of time, as well as burn fat without caus-

ing your body to burn your own muscle tissue. The class begins with a warm up, followed by 30 - 40 minutes of interval training blasts, cool

down, and stretch. Each class is different, focusing on different muscle groups, training techniques, and Tabata and H.I.I.T. configurations.

SCULPT AND TONE:

Offers a full body workout beginning with a light cardio warm up followed by strength and conditioning exercises layering on Pilates style

movements. Lengthen and tone muscles while improving balance, increasing flexibility.

CARDIO TONE:

Cardio tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and

increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups . We will use

weights, body bars and band combinations , finishing each class with floor work, core and stretching.

YOGA TONE:

Traditional yoga poses mixed with Pilates and Barre movements to strengthen, tone and lengthen muscles.

TRIPLE PLAY

Get intense and have some fun as we focus on three key formats - core, cardio & strength, all done within three 15 minute rounds. If you like

variety this is the class for you! Get ready for step benches, punching bag, weights, kettle bells, bars, and more. Focus on proper alignment,

controlled movements and proper form to ensure best results for all. Each class will start with a 5 minute warm up and end with a 10 minute

cool down and active e recovery period.

STRENGTH & STRETCH

This class is an intense strength training workout using balls, weights, body bars, and bands. Designed to focus on strengthening and toning.

All fitness levels welcome!

YOGA :

Hatha style practice which offers a slow flow and longer holds. Class offers an introduction to breathing (pranayama) and meditation. Practice

will lend itself to all levels, beginner to seasoned yogi.

MOBILITY AND FLEXIBILITY :

A full rounded class includes deep tissue work with foam rollers and therapy balls, to massage tight, stiff muscles followed by dynamic stretch-ing and classic yoga postures.

ESSENTRICS: is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This

dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture.

FIT AND FAB: A one hour full body workout class combining basic Low-Impact cardio movement with strengthening and toning exercises along with gentle stretching to help improve your overall well-being. Each class will be slightly different but will always begin with a warm up and end with a cool down stretch.

ZUMBA: is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training

— alternating fast and slow rhythms — and resistance training.

Fitness Descriptions

Active Adults 55+ BALLROOM DANCE #40214-A1 Day: Wednesday Date: Oct 2 - Dec 18 Time: 1:00-2:00 pm Instructor: Karen Pfrommer


Sign up with a partner or as a single to learn the basics of some great ballroom dances including foxtrot, swing, rumba, cha cha and waltz. You’ll be able to show off your moves at your next dance event. BALLROOM LINE DANCE #40210-A1

Day: Friday



Time: 9:00 – 10:00 a.m.

Instructor:: Karen Pfrommer


Remember those songs and dances you love and the wonderful memories they invoke while having fun and getting fit. Come and Cha Cha to Tea for Two, Waltz to Moon Riv-er and Mambo to Tequila. Done in line for-mat so no partner needed. INTERMEDIATE LINE DANCE#40210-A2

Day: Wednesday


Time: 12:05—1:00 pm

Instructor:: Karen Pfrommer


Remember those songs and dances you love and the wonderful memories they invoke while having fun and getting fit. Come and Cha Cha to Tea for Two, Waltz to Moon Riv-er and Mambo to Tequila. Done in line for-mat so no partner needed. LOW IMPACT AEROBICS/

WEIGHT TRAINING #40215

Day: Tuesday and Friday



Time: 1:30 – 2:30 p.m.

Instructor: Barbara Corso


Excellent program for cardio and stretching exercises. *This class is normally scheduled for the Guilford/Whitfield Room but on occa-sion will be moved to an alternative room and class activities will be modified.* FRENCH CONVERSATION #40216

Day: Monday

Date: Sept 9— Dec 16

Time: 10:30 - 11:30 a.m.

No class: Oct 14, Nov 11

Instructor: Candace Routh


Parlez-Vous Francais? Would you like to? Come join the French class! Some prior ex-posure to French is desirable. Not a gram-mar class but an opportunity to learn conver-sational phrases and French culture. An extra 30 minutes at 10:00 is set aside for dialog.

TAI CHI #40228

Day: Tuesday and Friday


No Class: Nov 28

Time: A Advanced 11:00 - 12:00 p.m.

B Advanced/Int 12:00 - 1:00 p.m.

C Inter 1 1:00 - 2:00 p.m.

D Inter 2 2:00 - 3:00 p.m.

E Beginner 3:00 -4:00 p.m.

Instructor: Martin Reichgut

Fee: $60.00 one class/week

$105.00 two classes/week

$120.00 three classes/week

Non-Res. Add $10.00

Come participate in this gentle form of exercise and moving meditation which can benefit you physically, emotionally and mentally. A safe and effective way to im-prove strength, flexibility, coordination, memory, concentration and stress manage-ment. *This class is normally scheduled for the Exercise Room but on occasion will be moved to an alternative room*

OIL PAINTING 101 #40205

Day: Thursday Date: Oct 3 - Dec 19 No Class Date: Nov 28 Time: A1 12:30 - 2:00 p.m. A2 3:00 - 4:30 p.m. Instructor: Emer Gearheart Fee: $65 / $75 Non-Res Explore the wonderful world of art by start-ing with a black and white painting and pro-gress to color. Express your creativity and have fun with other budding artists.

HULA #40204

Day: Monday


Time: 1:30 - 2:30 p.m.

No Class: Oct 7, 14, 21, Nov 11

Instructor: Joanne Wilder


Join this fun exercise class and learn traditional hula moves and learn about is-land culture. Helps to trim the waistline and improve strength, flexibility and balance.

SPANISH #40203

Day: Friday

Date: Oct 4— Dec 20

Time: 11:30 - 1:00 pm.

No class: Nov 29

Instructor: Elaine Jackson


This new program will prove to be fun and exciting for both new and returning student.

BODY WISE #40218

Day: Tuesday and Thursday


No Class: Nov 28

Time: 1:00 - 2:00 p.m.


Instructor: Lynne Keyser


A safe program of gentle exercise and move-ment designed to increase flexibility, muscle tone, bone density, and improve circulation, balance and coordination. CHAIR YOGA #40207

Day: Monday

Date: Sept 30 — Dec 16

Time: 10:45 a.m. – 12:00 p.m.

No class: Oct 14, Nov 11

Instructor: Lynda Corcoran


Protect yourself from stiffness through a program of gentle stretching, proper breathing and relaxation techniques. Im-prove your posture and sense of balance to help reduce your risk of falling. WATER STRIDES #40202

Day: Monday or Wednesday

Date: Sept 16 – Dec 18


Time: 1:30 - 2:30 p.m.

Where: Soundview YMCA

(Branford)

Instructor: Ginny Bales

Fee: Mon $60 (no non-resident fee)

Wed $70 (no non-resident fee)

A great water aerobics class. A variety of moves and equipment make this a versatile and challenging class. The pool is heated and includes a gentle ramp for pool entry. ITALIAN #40219

Day: Friday


No Class: Nov 29

Time: 1:00 - 2:30 p.m.

Instructor: Elaine Jackson


All levels welcome. Explore Italy’s rich cul-ture of art, music and film, its fascinating history, it’s diverse environment and regional cuisines. Learn practical phrases and expres-sions, enjoying all things Italian. Benvenuti a tutti!

Pickleball is on the next page.

NEED LEGAL, FINANCIAL, OR

MEDICARE ASSISTANCE

Call (203) 453-8086 for more information and to set up an appointment.

HOT MEALS

Hot Meals are available at the Community Center on Monday, Tuesday, Thursday and Friday for a fee. Stop at the office for a monthly menu. Breakfast also available from 8:00 – 10:00 a.m.

TRANSPORTATION

Transportation Services are available within Guilford and sur-rounding towns for medical appointments and within Gulford for errands, food shopping, hairdresser appointments, etc. Call (203) 453-8086 for more information and to set up an appointment.

SOCIAL PROGRAMS

Program Day Time

Bingo Friday 1:00 – 2:00 p.m.

Bridge Monday 12:30 – 4:30 p.m. Thursday 9:00 – 12:00 p.m. Knitting Monday 1:00 - 2:30 p.m.

Men’s Conversation Monday 1:00 – 2:00

Pinochle Tuesday /Thursday/Friday 9:30 – 12:00 p.m.

Crafts/Sewing Wednesday 10:00 – 12:00 p.m.

Mah Jongg Tuesday 12:30 - 4:00 p.m.

Senior Chorus Monday 11:00 - 12:15 p.m.

Scrabble Wednesday 10:15 - 12:00 p.m.

Bocce Tuesday 10:00 - 11:30 a.m.

PICKLEBALL #40217

September 30 —December 13

No Class: 10/9, 10/14, 11/11

Fee: $20 / $30 non resident

Monday-

Inter: 8:15-9:15am A1 CC

Inter: 8:30-9:30am A2 Adams


Adv: 10:30-11:30am A4 Adams

Adv: 1:00-2:00pm A5 CC

Wednesday-

Beg 8:30-9:30am A7 Adams


Adv: 10:30-11:30am A9 Adams

Inter: 6:00-7:00pm B1 CC

Friday-

Inter: 8:30-9:30am B2 Adams

Inter: 9:30-10:30am B3 Adams

Adv: 10:30-11:30am B4 Adams

Educational Classes–

8:30-9:30am B5 TBA

Dates: 9/30 10/2 10/7 10/9

Fee: $5.00

Active Adults 55+

Held at the Community Center in the

Guilford/Whitfield Room or the Sachem Room

Children Fees: 2 hrs. 1-25 Children- $150

Two hosts/hostesses are provided to cater

to your party’s needs.

Guilford residents only

To Reserve your Party please fill out the application document found at www.guilfordparkrec.com

Program Information PAYMENT: Payment must be made in full at the time of registration.

There is a $30 charge for all checks returned by the bank. Programs are not

prorated. Non-Residents must add an additional $10 per participant per pro-

gram.

INCLEMENT WEATHER: Program cancellations are announced on the

weather line. If school is canceled due to inclement weather, day programs

are cancelled. After school and evening program cancellations will be an-

nounced on the weather line (see number above).

If school is delayed, recreation programs begin as scheduled. Weather up-

dates can also be found Mon-Fri at www.guilfordparkrec.com.

REFUND POLICY: Since programs are self-supporting and commitments

need to be made to instructors and staff, the following is the department’s

refund policy. Please read carefully before registering for a program.

• A full refund will automatically be given for any program cancelled by the

Department.

• A partial refund may be given when requested in writing up to one week

prior to the start of a program.

• Once the decision has been made to run a particular program, no refund

will be given unless there is a medical emergency and a doctor’s note must be

provided. * No refunds will be given for any used portion of a program.

INCLUSION POLICY: The Recreation Department intends to comply

with the A.D.A. regulations. Participation in many of our non-adaptive pro-

grams is possible for those with special needs.

Our programs and services are designed to be consistent with the principles

of inclusion, natural supports, normalization, and least restrictive environ-

ments. We do request advance notice, however, to ensure that any needed

personalized accommodations will be met.

SCHOLARSHIP: Scholarships are available for all programs based on eligi-

bility, please inquire.

OOPS!: The department apologizes in advance for any mistake you may

find in this brochure. Due to the continuous program information updates,

information is subject to change or errors may occur.

MAKEUP CLASSES: Every effort will be made to makeup any cancelled

class date. However, due to extenuating circumstances, this is not always

possible. We apologize for any inconvenience. No refunds will be given.

CANCELLATION POLICY: The Recreation Department reserves the

right to set a minimum and maximum for each program and to cancel any

program due to low enrollment or weather conditions. One week prior to a

program start date a decision will be made to cancel or run the program.

Special Event

Contact Information/Registration Form PARKS AND RECREATION

COMMISSION MEMBERS

Rose Dostert, Chairwoman

Claire Kinkade-Dunn, Vice Chairwoman

Mark Coppola

John Jagielski

Tara Hunt Melvin

Suzanne McDermott

Lawrence Rooney

Judy Sullivan

Diane VanSteenbergen

Kathy Stewart, Secretary

Commission meetings are held the first Monday of each month at 6:30 p.m. at the Community Center.

Nathanael B. Greene Community Center

Office Hours: Monday through Friday

32 Church Street

8:30 a.m. - 4:30 p.m.

Guilford, CT 06437

Phone: (203) 453-8068

Fax: (203) 453-8456

Weather Line: (203) 453-8134

guilfordparkrec.com

“like” Town of Guilford on Facebook for

Important Updates

www.facebook.com/town.guilford.ct

Comments, suggestions, idea for a new program—Contact Ellen Clow,

Recreation Supervisor at [email protected] or Terry Holland-Buckley,

Seniors Coordinator at [email protected].

nts, & services

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