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  • Are you fully informed about the food you eat? …...Eat out For a day, list the different factors (reasons) why you choose different food and drink. Think about what influences you
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A Ar r re e y y y o ou u u u f f f f fu u u ul l l ll l l ly y y y i i i in n n nf f f fo o o or r r rm m m me e e ed d d d a a a ab b b bo o o ou u u ut t t t t t t th h h he e e e f f f fo o o oo o o od d d d y y y yo o o ou u u u e e e ea a a at t t t? ? ? ? C C C Co o o ol l l ll l l le e e ec c c ct t t t f f f fo o o ou u u ur r r r f f f fo o o o oo o o od d d d l l l l a a a ab b b be e el ls s s s t t to o i in n n nv v v ve es st t t ti i i ig g g ga a a at t t te e e e! ! ! ! C C C Co o o on n n ns s s si i i id d d de e e er r r r f f f fo o o oo o o od d d d o o o or r r ri i i ig g g g i i i in n n n, , , , h h h ho o o ow w w w i i i it t t t i i i is s s s p p p pr r r ro o o od d d du u u uc c c ce e e ed d d d, , , , t t t th h h he e e e e e e en n n nv v v vi i i ir r r ro o o on n n nm m m me e en n nt t, h h he e ea a al l lt t th h h h h h, , , a a a a an n n nd d d d d s s s su u u us s s st t t t ta a a ai i i i in n n na a a ab b b b bi i i il l l l li i i it t t t ty y y y. . . . Y Y Y Y Y Y Y Y Y Y Y Y Y Y Y Y Yo o o o o o o o o o o o o o ou u u u u u u u u u u u u u u u u u u u u u u m m m m m m m m m m m ma a a a a a a a a a a a a ay y y y y y y y y y y y y y y y b b b b b b b b b b b b b b b b b b b b b b b be e e e e e e e e e e e e e c c c c c c c c c c c c c c co o o o o o o o o o o o on n n n n n n n n nc c c c c c c c c c c c c c ce e e e e e e e e e e e e e r r r r r r r r r r r r r r r r r r rn n n n n n n n n n n n n n n n n ne e e e e e e e e e e e e e e e e e e e e ed d d d d d d d d d d d d d d d d d d d d d d d d a a a a a a a a a a a a a a a a a a ab b b b b b b b b b b b b b b b b b b b bo o o o o o o o o o o o ou u u u u u u u u u u u u u u u u u u u ut t t t t t t t t t t t t t t t t t t t t t w w w w w w w w w w wh h h h h h h h h h h h h h h h he e e e e e e e er r r r r r r r r r r r r r re e e e e e e e e e e e e e e e e e e y y y y y y y y y y o o o o o o o o o o o ou u u u u u u u u ur r r r r r r r r r f f f f f f f f f fo o o o o o o o o o o o o o o oo o o o o o o o o o o o od d d d d d d d d d d d d d d d d d d d c c c c c c c c c c c c co o o o o o o o o o o o o o o o o om m m m m m m m m m m m m m me e e e e e e e e e es s s s s s s s s s s s s s s s s f f f f f f f f f f f f f f f f f f f fr r r r r r r r r r r ro o o o o o o o o o o o om m m m m m m m m m m m m m m m a a a a a a a a a a a a a a a a a a an n n n n n n n n n n nd d d d d d d d d d d d d d d d d d d d w w w w w w w w w w w w wh h h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e et t t t t t t t t t t t t t th h h h h h h h h h h h h h h h h h h he e e e e e er r r r r r r r r r r r r r o o o o o o o o o o o o o o o or r r r r r r r r r r r r r r r r r n n n n n n n n n n n n n n no o o o o o o o o o o o ot t t t t t t t t t t t t t t t t t t t t t i i i i i i i i i i i i it t t t t t t t t t t t t t t t t t t t t t t t i i i i i i i i i i is s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s s su u u u u u u u u u u u u u us s s s s s s s s s s s s s s s s s s st t t t t t t t t t t t t t t ta a a a a a a a a a a a a a a a a a a a a a a i i i i i i i i i i i i i i i i i i i i i i i i i in n n n n n n n n n n n n n n n n n n n n n n n n n n n n a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a ab b b b b b b b b b b b b b b b b b b b b b b bl l l l l l l l l l l l l l l l l l l l le e e e e e e e e e e e e e. . . . . . Y Y Y Y Y Y Y Y Y Y Y Y Y Y Yo o o o o o o o o o ou u u u u u u u u u u u u n n n n n n n n n n ne e e e e e e e e e e e e ee e e e e e e e e e e e e e e e e ed d d d d d d d d d d d d d d d d d d d d d d t t t t t t t t t t to o o o o o o o o o o o o o o o o b b b b b b b b b b b b b b b b b b b b be e e e e e e e e e e e i i i i i i i i i i i i in n n n n n n n n n n n n n n n n n n n n t t t t t t t t t t t t t t th h h h h h h h h h h h h h he e e e e e e e e e e e e e e e e k k k k k k k k k k k k k k k k k k k k k k k kn n n n n n n n n n n n n n n n n n n no o o o o o o o o o o o o o o o o o o o o ow w w w w w w w w w w w w w a a a a a a a a a a a a a a a a a a a an n n n n n n n n n n n n n n n n nd d d d d d d d d d d d d d d d d d d d b b b b b b b b b b b b b b b b be e e e e e e e e e e e e e e e e a a a a a a a a a a a a ab b b b b b b b b b bl l l l l l l l l l l l l le e e e e e e e e e e e t t t t t t t t t t t t t t t t to o o o o o o o o o m m m m m m m m m m m ma a a a a a a a ak k k k k k k k k k k k k k e e e e e e e e e e i i i i i i in n n n n n n n n n n n n nf f f f f f f f f f f f f f f f f fo o o o o o o o o o o o o or r r r r r r r r r r rm m m m m m m m m m m m e e e e e e e e e e e e e e ed d d d d d d d d d d d d c c c c c c c c c c c c c c c c ch h h h h h h h h h h h h h h h h h h h h h h h h h h o o o o o o o o o o o o o o o o o o o o o o o o o o o o oi i i i i i i i i i i i i i ic c c c c c c c c c c c c c c c ce e e e e e e e e e e e e es s s s s s s s s s s s s b b b b b b b b b b b b b b b ba a a a a a a a a a a a as s s s s s s s s s s s s s s se e e e e e e e e e e ed d d d d d d d d d d d d d d o o o o o o o o o o o o o o o o o o o on n n n n n n n n n n n n n n n n t t t t t t t t t t t t t t t t t th h h h h h h h h h h h h h h h h h h h h h h he e e e e e e e e e e e i i i i i i i i i i in n n n n n n n n n n n n nf f f f f f f f f f f f f f f f f fo o o o o o o o o o o o o o o o o o or r r r r r r r r r r r r r r r r r r r r r r r r r rm m m m m m m m m m m ma a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t t t t t t t ti i i i i i i i i i i i i i i io o o o o o o o o o o o o o o o o o o o o o o on n n n n n n n n n n n n n a a a a a a a a a a a a a a av v v v v v v v v v v v va a a a a a a a a a a a a a a a ai i i i i i i i i i i i i i i il l l l l l l l l l l l l l l la a a a a a a a a a a a a a ab b b b b b b b b b b b b b b l l l l l l l l l l l l le e e e e e e e e e e e e e e e e. . . . . . . . . . W W W W W W W W W W W W W W W W W W W W Wh h h h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e en n n n n n n n n n n n n n n n n c c c c c c c c c c c c c c c c c c c c c ch h h h h h h h h h h h h h h h ho o o o o o o o o o o o o o o o o o o o o o oo o o o o o o o o o o o o o o o o o os s s s s s s s s s s s s s s s s s s si i i i i i i i i i i i i in n n n n n n n n n n n n ng g g g g g g g g g g g g g g g g g g g g g g w w w w w w w w w w w w w w w w w w w w w w w w w w wh h h h h h h h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e e e e et t t t t t t t t t t t t t t t th h h h h h h h h h h h h h h h h he e e e e e e e e e e e er r r r r r r r r r r r r r t t t t t t t t t t t t t t t t to o o o o o o o o o o o o o o o o o o c c c c c c c c c c c c c c c c c co o o o o o o o o o o o o o oo o o o o o o o o o o o o o o ok k k k k k k k k k k k k k k k a a a a a a a a a a a a a a a a a a a m m m m m m m m m m m m m m m me e e e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a al l l l l l l l l f f f f f f f f f f f f f f fr r r r r r r r r r r r r r o o o o o o o o o o o o o om m m m m m m m m m m m s s s s s s s s s s s s sc c c c c c c c c c c c c c c cr r r r r r r r r r r r r r r ra a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t tc c c c c c c c c c c c c c c c c c c ch h h h h h h h h h h h h h h h h h h h h, , , , , , , , r r r r r r r r r r r r r r re e e e e e e e e e eh h h h h h h h h h h h h h h h he e e e e e e e e e e e ea a a a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t t a a a a a a a a a a a a a a f f f f f f f f f f f f f fr r r r r r r r r r r r r r r r r r ro o o o o o o o o o o o o o o o o o o oz z z z z z z z z z z z z z z z z ze e e e e e e e e e e en n n n n n n n n n n n n n n r r r r r r r r r r r r r r r r r r r r r re e e e e e e e e e e e e e ea a a a a a a a a a a ad d d d d d d d d d d d d d d dy y y y y y y y y y y y y y y y y y y y m m m m m m m m m m m m m m m m m m m e e e e e e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a a a a al l l l l l l l l l l l l l l o o o o o o o o o o o o o o or r r r r r r r r r r r r r r r e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a at t t t t t t t t t t t o o o o o o o o o o o o o o ou u u u u u u u u u u u u u u u u ut t t t t t t t t t t t t t t t t t t, , , , , , , , , , , w w w w w w w w w w w w w w w w w wh h h h h h h h h h h h h h h h ha a a a a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t a a a a a a a a a a a a a a a a a a a a af f f f f f f f f f f f f f f f f f f f f ff f f f f f f f f f f f f f f fe e e e e e e e e e e e e ec c c c c c c c c c c c c c c c c c ct t t t t t t t t t t t t t t s s s s s s s s s s s s s s s s s s t t t t t t t t t t t t t t t t t t t t t t t t t th h h h h h h h h h h h h h h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e e e e c c c c c c c c c c c c c c c c c c c c c c c c ch h h h h h h h h h h h h h h h h h h h h h h h ho o o o o o o o o o o o o o o o oi i i i i i i i i i i i i i i i i ic c c c c c c c c c c c c c c c c c c c c c c c c c c c ce e e e e e e e e e e e e e e e e e e e e e e e y y y y y y y y y y y y y o o o o o o o o o o o o o ou u u u u u u u u u u u u u u u u u u u u m m m m m m m m m m m m m ma a a a a a a a a a a k k k k k k k k k k k k k k ke e e e e e e e e e e e e e? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? I I I I I I I I I I I I I I I I I I I I I I I Is s s s s s s s s s i i i i i i i i it t t t t t t t t t t t t t t t c c c c c c c c c c c c c c c co o o o o o o o o o o o o o os s s s s s s s s s s s s st t t t t t t t t t t, , , , , , , h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e e ea a a a a a a a a a a a a al l l l l l l l lt t t t t t t t t t t t t th h h h h h h h h h h h h h h h, , , , , , , w w w w w w w w w w w w w w w w w w w wa a a a a a a a a a a a a a a a an n n n n n n n n n n n n n n n n n n n n nt t t t t t t t t t t t t t t t t t t t t t ti i i i i i i i i i i i i i i in n n n n n n n n n n n n n n n n ng g g g g g g g g g g g g g g g t t t t t t t t t t t t t t t t t t to o o o o o o o o o o o o o o o o o o o e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a a a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t s s s s s s s s s s s s s s s s s s se e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a a a a a a a a a a a a a a as s s s s s s s s s s s s s s s s s s so o o o o o o o o o o o o o o on n n n n n n n n n n n n n n n na a a a a a a a a a a a a a a a al l l l l l l l l l l l l, , , , , , , , , , , , , , l l l l l l l l lo o o o o o o o o o o o o o oc c c c c c c c c c c c c c c c c c ca a a a a a a a a a a a a a a a a a a a a al l l l l l l l l l l l l l l f f f f f f f f f f f f f f f f f fo o o o o o o o o o o oo o o o o o o o o o od d d d d d d d d d d d, , , , , , , o o o o o o o o o o o or r r r r r r r r r r r r r r r s s s s s s s s s s s s s s so o o o o o o o o o o o o o o o o om m m m m m m m m m m m m me e e e e e e e e e e e e e e e et t t t t t t t t t t t t t t th h h h h h h h h hi i i i i i i i i in n n n n n n n n n n n n n n n n n n n n n n g g g g g g g g g g g g g g g g g g d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d d di i i i i i i i i if f f f f f f f f f f f f f f f f f f f ff f f f f f f f f f f f f f f f f fe e e e e e e e e e e er r r r r r r r r r r r r r r re e e e e e e e e e e e e e e e e e e e e e en n n n n n n n n n n n n n n nt t t t t t t t t t t t t t t t t t t t t t? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? C C C C C C C C C C C CH H H H H H H H H HE E E E E E E E C C C C C C C C C C C CK K K K K K K K K K K K ! ! ! ! ! ! ! ! ! ! [ [ [ [ [ [ [ [ [ [ [ [ [ [ [ [ ] ] ] ] ] ] ] ] ] ] ] ] ] ] ] ] I I I I I I I I I I I I I I I I I a a a a a a a a a a a a am m m m m m m m m m m m m m a a a a a a a a a a aw w w w w w w w wa a a a a a ar r r r r r r re e e e e e e o o o o o o o of f f f f f f f f f t t t t t t th h h h h h h he e e e e e e e r r r r r r ra a a a a a a a a an n n n n n ng g g g g g g e e e e e e o o o o o o o of f f f f f f f f f f f f f f f f f fa a a a a a a ac c c c c c c c ct t t t t t t t t t t to o o o o o or r r r r r r r r r r rs s s s s s s s s s s s s s s s s s w w w w w w w w w w w w w wh h h h h h h h h h h h h h h h h he e e e e e e e e e e e e e e e e e en n n n n n n n n n n n n n n n n n I I I I I I I I I I I I I I I I I I I I I I I c c c c c c c c c c c c c c c c c c c c ch h h h h h h h h h h h h h h h h h h h h h h h h h h h h h ho o o o o o o o o o o o o o o o oo o o o o o o o o o o o o o o o os s s s s s s s s s s s s s s s se e e e e e e e e e e e e e e e e e e e e e e e f f f f f f f f f f f f f f f f f o o o o o o o o o o oo o o o o o o o o o o o od d d d d d d d d d d d d, , , , , , , e e e e e e e. . . . . .g g g g g g g . . . . . s s s s s s se e e e e e e ea a a a a a a a as s s s s s so o o o o on n n n n na a a a a a al l l l l l li i i i i i it t t t t t t t t ty y y y y y y y y , , , , , , , , l l l l l lo o o o o oc c c c c c ca a a a a a a al l l l l l l li i i i i i it t t t t t ty y y y y y y a a a a a a an n n n n n n nd d d d d d d d d s s s s s su u u u u u u us s s s s s s s st t t t t t t a a a a a a a ai i i i i i i in n n n n n n n na a a a a a a a a ab b b b b b b b b b b b b bi i i i i i i i il l l l l l l l l l li i i i i i i i i i it t t t t t t t t t t t t t t t ty y y y y y y y y y y y y y y y y y y y . . . . . . . [ [ [ [ [ [ [ [ [ ] ] ] ] ] ] ] ] ] ] I I I I I I I I I I I t t t t t t t ta a a a a ak k k k k k k ke e e e e e e e i i i i i i in n n n n n nt t t t t t to o o o o o o a a a a a a ac c c c c c cc c c c c c co o o o o o ou u u u u u u un n n n n n nt t t t t t t t t t t t t t t t th h h h h h he e e e e e e e c c c c c c c co o o o o o os s s s s s s st t t t t t t o o o o o o o of f f f f f f f f f f f f f f f f f f fo o o o o o o o oo o o o o od d d d d d d d d w w w w w w w wh h h h h h h h h he e e e e e en n n n n n n I I I I I I I I I I I c c c c c c c c c c co o o o o o o o o o o oo o o o o o o o o o o o o o o ok k k k k k k k k k k k k k k k k k a a a a a a at t t t t t h h h h h h h ho o o o o o om m m m m m me e e e e e e o o o o o o or r r r r r r r e e e e e e e ea a a a a a a at t t t t t t o o o o o ou u u u u u u ut t t t t t. . . . [ [ [ [ [ [ ] ] ] ] ] ] ] ] I I I I I I I m m m m m ma a a a a ak k k k k ke e e e e a a a a a a an n n n n i i i i in n n n n nf f f f f f f fo o o o or r r r r rm m m m m m m e e e e e ed d d d d d d c c c c c c ch h h h h h ho o o o o oi i i i i ic c c c ce e e e e e e a a a a a ab b b b b bo o o o o o ou u u u u u u ut t t t t t t t t t t t t th h h h h h h he e e e e e e f f f f f f f f fo o o o o o oo o o o o o o o od d d d d d d d I I I I I I I I e e e e e e e ea a a a a a at t t t t t t t t a a a a a a a a a a an n n n n n n n nd d d d d d d d d d d d d d d d h h h h h ha a a a av v v v v ve e e e a a a a a h h h h he e e e ea a a a a al l l l lt t t t t th h h h h hy y y y y y y y , , , , v v v v v va a a a a ar r r r ri i i i i i ie e e e e e ed d d d d d d a a a a an n n n n nd d d d d d b b b b b b ba a a a a al l l l l l la a a a a an n n nc c c c c ce e e e ed d d d d d d d d d d di i i i ie e e e e e et t t t t t t. . . . T T T T T Th h h h h hi i i i in n n nk k k k k k k a a a a ab b b b b b bo o o o o ou u u u ut t t t t t t … … … * * * * * * * * * * * * * * * * * * k k k k k k k k k k k k k k k k n n n n n n n n n n n n n n n no o o o o o o o o o o o o ow w w w w w w w w w w w w w w wi i i i i i i i i in n n n n n n n n n n n n n n ng g g g g g g g g g g g g g g g m m m m m m m m m m m m m mo o o o o o o o o o o or r r r r r r r r re e e e e e e e e e e a a a a a a a a a ab b b b b b b b b bo o o o o o o ou u u u u u u u ut t t t t t t t t t t t w w w w w w w w w wh h h h h h h h h ha a a a a a a at t t t t t t t t t y y y y y y y y y y y y y y y o o o o o o o o o o ou u u u u u u u u u u u e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t a a a a a a a a a a a a a a a a a a a a a an n n n n n n n n n n n n n n n n n n n n n n nd d d d d d d d d d d d d d d d d d d d d d d d d d d d w w w w w w w w w w w w w w w w w w w w w w w w w w w wh h h h h h h h h h h h h h h h h h h h h h h h h h h h h h h h h h h hy y y y y y y y y y y y y y y y y y y y y y y y y y y y y y y y y * * * * * * * * * * * * * * * * * h h h h h h h h h h h h h h h h o o o o o o o o o o o o o o o ow w w w w w w w w w w w w w m m m m m m m m m m m m m mu u u u u u u u uc c c c c c ch h h h h h h h y y y y y y y y y y y o o o o o o o o ou u u u u u u p p p p p p p p a a a a a a ay y y y y y y y y f f f f f f f f f f fo o o o o o or r r r r r r f f f f f f f f fo o o o o o o o oo o o o o o o o od d d d d d d e e e e e e e e e ea a a a a a a ac c c c c c c c ch h h h h h h h h h h h t t t t t t t t t ti i i i i i i i i i i im m m m m m m m m m m m m me e e e e e e e e e e y y y y y y y y y y y y y y y y y o o o o o o o o o o o o o o o o o o o o ou u u u u u u u u u u u u u u u u u u u u u c c c c c c c c c c c co o o o o o o o o o o o oo o o o o o o o o o o ok k k k k k k k k k c c c c c c c co o o o o o o o om m m m m m mp p p p p p p pa a a a a a ar r r r r r re e e e e e ed d d d d d d d w w w w w w w w i i i i i i it t t t t t t th h h h h h h h e e e e e e ea a a a a at t t t t t t t ti i i i i i i i in n n n n n n n ng g g g g g g g g g o o o o o o o o o o ou u u u u u u u ut t t t t t t t * * * * * * * * * * m m m m m m m m m ma a a a a a a ak k k k k k k k ki i i i i in n n n n n n ng g g g g g g a a a a a a an n n n n n n i i i i i i in n n n n n n nf f f f f f f f fo o o o o o o o or r r r r r r r rm m m m m m m me e e e e e e e ed d d d d d d d d d c c c c c c c c ch h h h h h h h ho o o o o o o o oi i i i i i i ic c c c c c c c ce e e e e e e e e a a a a a a ab b b b b b b b bo o o o o o o ou u u u u u u u u u ut t t t t t t t t t t t t t t t t t t t th h h h h h h he e e e e e e f f f f f f f f fo o o o o o o oo o o o o o o o o o o o od d d d d d d d d d d d y y y y y y y y y y y y y y y y o o o o o o o o o o o o ou u u u u u u u u u u u u u u u u e e e e e e e e e e e e e e e e e e e e ea a a a a a a a a a a a a a a a a a a at t t t t t t t t t t t t t t t t t t t t t t t t * * * * * * * f f f f f f f fa a a a a a a ac c c c c c c ct t t t t t t t to o o o o o or r r r r rs s s s s s t t t t t t t t th h h h h h h h ha a a a a at t t t t t t t t a a a a a a a a af f f f f f f f ff f f f f f f fe e e e e e ec c c c c c c ct t t t t t t y y y y y y y y o o o o o o ou u u u u u ur r r r r r r f f f f f f f f f f fo o o o o o oo o o o o o o o od d d d d d d d d c c c c c c c c ch h h h h h h h h ho o o o o o o oi i i i i i i ic c c c c c c c ce e e e e e e * * * * * * * u u u u u u us s s s s s si i i i in n n n n n ng g g g g g g g f f f f f f f f fo o o o o oo o o o od d d d d d d d d d l l l l la a a a a ab b b b b b b b be e e e e el l l l l ls s s s s s t t t t t t to o o o o o m m m m m ma a a a a ak k k k k k ke e e e e i i i i i i in n n n nf f f f f f f fo o o o o or r r r r rm m m m m m me e e e e ed d d d d d d d c c c c c ch h h h h h h h ho o o o o o oi i i i i i ic c c c c c ce e e e es s s s s s P P P P P P P P P P P P P P P P P a a a a a a a a a a a a as s s s s s s s st t t t t t t t t t t te e e e e e e e e e e e e e f f f f f f f f f f f f f o o o o o o o o o oo o o o o o o o o o o o o o od d d d d d d d d d d d d d d d d d l l l l l l l l l l l l l la a a a a a a a a a a a ab b b b b b b b b be e e e e e e e e e e e e e l l l l l l l l l l l l h h h h h h h h h h h h h he e e e e e e e e e e e e e e e e e e e er r r r r r r r r r r r r r r r r r r re e e e e e e e e e e e e e e e e P P P P P P P P P P P P P P P P P a a a a a a a a a a a a a a a a a a a as s s s s s s s s s st t t t t t t t t te e e e e e e e e e e e f f f f f f f f f f f f f fo o o o o o o o o o o o o oo o o o o o o o o o o o o o o o od d d d d d d d d d d d d d d d d d d l l l l l l l l l l l l l la a a a a a a a a a a a a a a a ab b b b b b b b b b b b b b b b b b be e e e e e e e e e e e el l l l l l l l l l l l h h h h h h h h h h h h h h he e e e e e e e e e e e er r r r r r r r r r r r re e e e e e e e e e e e e P P P P P P P P P P P P P P P a a a a a a a a a as s s s s s s s s s s s st t t t t t t t t t t t t t t te e e e e e e e e f f f f f f f f f f f fo o o o o o o o o o o o oo o o o o o o o o od d d d d d d d d d d d d d d d d d d d d d d d d d d d d d l l l l l l l l l l l l l l l la a a a a a a a a a a a ab b b b b b b b b b b b b b b be e e e e e e e e e e e e e e e el l l l l l l l l h h h h h h h h h h he e e e e e e e e e e e er r r r r r r r r re e e e e e e e e e P P P P P P P P P P P P P P P a a a a a a a a a a a a a a a as s s s s s s s s s s t t t t t t t t t t t t t t e e e e e e e e e e e e e f f f f f f f f f f f fo o o o o o o o o o o o oo o o o o o o o o o o o o od d d d d d d d d d d d d d d d d l l l l l l l l l la a a a a a a a a a a a ab b b b b b b b b b b b b b b be e e e e e e e e e e e e e l l l l l l l l l l l h h h h h h h h h he e e e e e e e e r r r r r r r r r re e e e e e e e e e This label tells me about..................................... ...................................................................................... ...................................................................................... ...................................................................................... This label tells me about..................................... ...................................................................................... ...................................................................................... ...................................................................................... This label tells me about..................................... ...................................................................................... ...................................................................................... ...................................................................................... This label tells me about..................................... ...................................................................................... ...................................................................................... ...................................................................................... 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Page 1: Are you fully informed about the food you eat? …...Eat out For a day, list the different factors (reasons) why you choose different food and drink. Think about what influences you

AArrree yyyyyoouuuu fffffuuuullllllllyyyy iiiinnnnffffoooorrrrmmmmeeeedddd aaaabbbboooouuuutttt tttthhhheeee ffffoooooooodddd yyyyoooouuuu eeeeaaaatttt???? CCCCoooolllllllleeeecccctttt ffffoooouuuurrrr ffffooooooooodddd lllllaaaabbbbeeellssss tttoo iinnnnvvvveessttttiiiiggggaaaatttteeee!!!! CCCCoooonnnnssssiiiiddddeeeerrrr ffffoooooooodddd oooorrrriiiigggggiiiinnnn,,,, hhhhoooowwww iiiitttt iiiissss pppprrrroooodddduuuucccceeeedddd,,,, tttthhhheeee eeeennnnvvvviiiirrrroooonnnnmmmmeeennntt,

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hhheeeaaalllttthhhhhh,,, aaaaannnnddddd ssssuuuusssstttttaaaaiiiiinnnnaaaabbbbbiiiillllliiiitttttyyyy.... gggggggg

YYYYYYYYYYYYYYYYYooooooooooooooouuuuuuuuuuuuuuuuuuuuuuu mmmmmmmmmmmmaaaaaaaaaaaaaayyyyyyyyyyyyyyyyyyyyyy bbbbbbbbbbbbbbbbbbbbbbbbeeeeeeeeeeeeee cccccccccccccccooooooooooooonnnnnnnnnnccccccccccccccceeeeeeeeeeeeeeerrrrrrrrrrrrrrrrrrrnnnnnnnnnnnnnnnnnneeeeeeeeeeeeeeeeeeeeeeddddddddddddddddddddddddd aaaaaaaaaaaaaaaaaaabbbbbbbbbbbbbbbbbbbbbooooooooooooouuuuuuuuuuuuuuuuuuuuutttttttttttttttttttttt wwwwwwwwwwwhhhhhhhhhhhhhhhhheeeeeeeeerrrrrrrrrrrrrrreeeeeeeeeeeeeeeeeee yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyoooooooooooouuuuuuuuuurrrrrrrrrrr ffffffffffoooooooooooooooooooooooooooooddddddddddddddddddddd cccccccccccccoooooooooooooooooommmmmmmmmmmmmmmeeeeeeeeeeesssssssssssssssss ffffffffffffffffffffrrrrrrrrrrrrooooooooooooommmmmmmmmmmmmmmm aaaaaaaaaaaaaaaaaaannnnnnnnnnnndddddddddddddddddddd wwwwwwwwwwwwwhhhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeettttttttttttttthhhhhhhhhhhhhhhhhhhheeeeeeerrrrrrrrrrrrrr oooooooooooooooorrrrrrrrrrrrrrrrrr nnnnnnnnnnnnnnnoooooooooooootttttttttttttttttttttt iiiiiiiiiiiiitttttttttttttttttttttttt iiiiiiiiiiissssssssssssssssss ssssssssssssssssssssuuuuuuuuuuuuuuussssssssssssssssssssttttttttttttttttaaaaaaaaaaaaaaaaaaaaaaaaiiiiiiiiiiiiiiiiiiiiiiiiiinnnnnnnnnnnnnnnnnnnnnnnnnnnnnnaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaabbbbbbbbbbbbbbbbbbbbbbbbllllllllllllllllllllleeeeeeeeeeeeee...... YYYYYYYYYYYYYYYooooooooooouuuuuuuuuuuuu nnnnnnnnnnneeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeddddddddddddddddddddddd ttttttttttttooooooooooooooooo bbbbbbbbbbbbbbbbbbbbbeeeeeeeeeeee iiiiiiiiiiiiinnnnnnnnnnnnnnnnnnnnn ttttttttttttttthhhhhhhhhhhhhhheeeeeeeeeeeeeeeee kkkkkkkkkkkkkkkkkkkkkkkkknnnnnnnnnnnnnnnnnnnnoooooooooooooooooooooowwwwwwwwwwwwww aaaaaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnndddddddddddddddddddd bbbbbbbbbbbbbbbbbeeeeeeeeeeeeeeeee aaaaaaaaaaaaabbbbbbbbbbbllllllllllllllleeeeeeeeeeeee tttttttttttttttttoooooooooo mmmmmmmmmmmmaaaaaaaaakkkkkkkkkkkkkkkeeeeeeeeee iiiiiiinnnnnnnnnnnnnnffffffffffffffffffffoooooooooooooorrrrrrrrrrrrmmmmmmmmmmmmmmeeeeeeeeeeeeeeeddddddddddddd ccccccccccccccccchhhhhhhhhhhhhhhhhhhhhhhhhhhhoooooooooooooooooooooooooooooiiiiiiiiiiiiiiiccccccccccccccccceeeeeeeeeeeeeesssssssssssss bbbbbbbbbbbbbbbbaaaaaaaaaaaaasssssssssssssssseeeeeeeeeeeeddddddddddddddd

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oooooooooooooooooooonnnnnnnnnnnnnnnnn tttttttttttttttttthhhhhhhhhhhhhhhhhhhhhhhheeeeeeeeeeee iiiiiiiiiiinnnnnnnnnnnnnnffffffffffffffffffooooooooooooooooooorrrrrrrrrrrrrrrrrrrrrrrrrrrmmmmmmmmmmmmaaaaaaaaaaaaatttttttttttttttttttttttttttttiiiiiiiiiiiiiiiioooooooooooooooooooooooonnnnnnnnnnnnnn aaaaaaaaaaaaaaavvvvvvvvvvvvvaaaaaaaaaaaaaaaaaiiiiiiiiiiiiiiiillllllllllllllllaaaaaaaaaaaaaaabbbbbbbbbbbbbbbbbllllllllllllleeeeeeeeeeeeeeeee..........

WWWWWWWWWWWWWWWWWWWWWhhhhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeennnnnnnnnnnnnnnnn cccccccccccccccccccccchhhhhhhhhhhhhhhhhoooooooooooooooooooooooooooooooooooooooooossssssssssssssssssssiiiiiiiiiiiiiinnnnnnnnnnnnnnggggggggggggggggggggggggggggg wwwwwwwwwwwwwwwwwwwwwwwwwwwhhhhhhhhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeeeettttttttttttttttthhhhhhhhhhhhhhhhhheeeeeeeeeeeeerrrrrrrrrrrrrr tttttttttttttttttooooooooooooooooooo ccccccccccccccccccoooooooooooooooooooooooooooooookkkkkkkkkkkkkkkk aaaaaaaaaaaaaaaaaaa mmmmmmmmmmmmmmmmeeeeeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaalllllllll fffffffffffffffrrrrrrrrrrrrrrroooooooooooooommmmmmmmmmmmm sssssssssssssccccccccccccccccrrrrrrrrrrrrrrrraaaaaaaaaaaaaatttttttttttttttttttttcccccccccccccccccccchhhhhhhhhhhhhhhhhhhhh,,,,,,,, rrrrrrrrrrrrrrreeeeeeeeeeehhhhhhhhhhhhhhhhheeeeeeeeeeeeeaaaaaaaaaaaaaaaatttttttttttttttttttttttttttttttttttt aaaaaaaaaaaaaa ffffffffffffffrrrrrrrrrrrrrrrrrrroooooooooooooooooooozzzzzzzzzzzzzzzzzzeeeeeeeeeeeennnnnnnnnnnnnnn rrrrrrrrrrrrrrrrrrrrrreeeeeeeeeeeeeeeeaaaaaaaaaaaaddddddddddddddddddyyyyyyyyyyyyyyyyyyyyyyyyy mmmmmmmmmmmmmmmmmmmmmeeeeeeeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaaaaallllllllllllllll ooooooooooooooorrrrrrrrrrrrrrrr eeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaatttttttttttt ooooooooooooooouuuuuuuuuuuuuuuuuuttttttttttttttttttt,,,,,,,,,,,, wwwwwwwwwwwwwwwwwwhhhhhhhhhhhhhhhhhaaaaaaaaaaaaaaaaatttttttttttttttttttttt aaaaaaaaaaaaaaaaaaaaaffffffffffffffffffffffffffffffffffffffeeeeeeeeeeeeeeecccccccccccccccccccccttttttttttttttttssssssssssssssssss tttttttttttttttttttttttttthhhhhhhhhhhhhhhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeee ccccccccccccccccccccccccchhhhhhhhhhhhhhhhhhhhhhhhhoooooooooooooooooiiiiiiiiiiiiiiiiiiccccccccccccccccccccccccccccceeeeeeeeeeeeeeeeeeeeeeee yyyyyyyyyyyyyyyyyyyyyyoooooooooooooouuuuuuuuuuuuuuuuuuuuu mmmmmmmmmmmmmmaaaaaaaaaaaakkkkkkkkkkkkkkkeeeeeeeeeeeeee??????????????????????? IIIIIIIIIIIIIIIIIIIIIIIIssssssssss iiiiiiiiitttttttttttttttt ccccccccccccccccooooooooooooooossssssssssssssttttttttttt,,,,,,, hhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeeaaaaaaaaaaaaaallllllllltttttttttttttthhhhhhhhhhhhhhhhhh,,,,,,, wwwwwwwwwwwwwwwwwwwwaaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnnnnnntttttttttttttttttttttttiiiiiiiiiiiiiiiinnnnnnnnnnnnnnnnnngggggggggggggggggggggggg tttttttttttttttttttoooooooooooooooooooo eeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaatttttttttttttttttttttt ssssssssssssssssssseeeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaassssssssssssssssssssoooooooooooooooonnnnnnnnnnnnnnnnnaaaaaaaaaaaaaaaaalllllllllllll,,,,,,,,,,,,,,,

ggggggggggggggg yyyyyyyyyyyyyyyyyggggg

lllllllllooooooooooooooocccccccccccccccccccaaaaaaaaaaaaaaaaaaaaaalllllllllllllll ffffffffffffffffffooooooooooooooooooooooodddddddddddd,,,,,,,,,,,, oooooooooooorrrrrrrrrrrrrrrr sssssssssssssssoooooooooooooooooommmmmmmmmmmmmmeeeeeeeeeeeeeeeeetttttttttttttttthhhhhhhhhhiiiiiiiiiinnnnnnnnnnnnnnnnnnnnnnnngggggggggggggggggggggggggggggggggggggg ddddddddddddddddddddddddddddddddddddiiiiiiiiiifffffffffffffffffffffffffffffffffffffffeeeeeeeeeeeerrrrrrrrrrrrrrrreeeeeeeeeeeeeeeeeeeeeeennnnnnnnnnnnnnnntttttttttttttttttttttt?????????????????????????????????? yyyyyyyyyyyyyyyyyy

CCCCCCCCCCCCHHHHHHHHHHEEEEEEEEECCCCCCCCCCCCKKKKKKKKKKKK!!!!!!!!!![[[[[[[[[[[[[[[[ ]]]]]]]]]]]]]]]] IIIIIIIIIIIIIIIII aaaaaaaaaaaaammmmmmmmmmmmmm aaaaaaaaaaawwwwwwwwwaaaaaaarrrrrrrreeeeeee ooooooooffffffffff ttttttthhhhhhhheeeeeeee rrrrrrraaaaaaaaaannnnnnngggggggggeeeeee ooooooooffffffff fffffffffffaaaaaaaacccccccccttttttttttttooooooorrrrrrrrrrrrssssssssssssssssss wwwwwwwwwwwwwwhhhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeeeennnnnnnnnnnnnnnnnn IIIIIIIIIIIIIIIIIIIIIII ccccccccccccccccccccchhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhoooooooooooooooooooooooooooooooooossssssssssssssssseeeeeeeeeeeeeeeeeeeeeeee ffffffffffffffffffooooooooooooooooooooooooddddddddddddd,,,,,,, eeeeeee......gggggggg..... ssssssseeeeeeeeaaaaaaaaasssssssoooooonnnnnnaaaaaaallllllliiiiiiittttttttttyyyyyyyyyyy,,,,,,,, lllllloooooocccccccaaaaaaaalllllllliiiiiiitttttttyyyyyyyyyy aaaaaaannnnnnnnddddddddd ssssssuuuuuuuusssssssssttttttttaaaaaaaaiiiiiiiinnnnnnnnnaaaaaaaaaabbbbbbbbbbbbbbiiiiiiiiillllllllllliiiiiiiiiiitttttttttttttttttyyyyyyyyyyyyyyyyyyyyyy.......[[[[[[[[[ ]]]]]]]]]] IIIIIIIIIII ttttttttaaaaaakkkkkkkkeeeeeeee iiiiiiinnnnnnntttttttooooooo aaaaaaaccccccccccccccooooooouuuuuuuunnnnnnnttttttttt tttttttthhhhhhheeeeeeee ccccccccooooooossssssssttttttt ooooooooffffffffff ffffffffffoooooooooooooooddddddddd wwwwwwwwhhhhhhhhhheeeeeeennnnnnn IIIIIIIIIII cccccccccccooooooooooooooooooooooooooookkkkkkkkkkkkkkkkkk aaaaaaatttttt hhhhhhhhooooooommmmmmmeeeeeee ooooooorrrrrrrr eeeeeeeeaaaaaaaattttttt oooooouuuuuuuutttttt....

[[[[[[ ]]]]]]]] IIIIIII mmmmmmaaaaaakkkkkkeeeee aaaaaaannnnn iiiiinnnnnnffffffffooooorrrrrrmmmmmmmmeeeeeedddddddd ccccccchhhhhhhooooooiiiiiiccccceeeeeee aaaaaabbbbbbooooooouuuuuuuutttttt tttttttthhhhhhhheeeeeee fffffffffoooooooooooooooodddddddd IIIIIIII eeeeeeeeaaaaaaattttttttt aaaaaaaaaaannnnnnnnndddddddddddddddd hhhhhhaaaaavvvvvveeee aaaaa hhhhheeeeeaaaaaallllltttttthhhhhhyyyyyyyyy,,,, vvvvvvaaaaaarrrrriiiiiiieeeeeeeddddddd aaaaannnnnndddddd bbbbbbbaaaaaalllllllaaaaaannnncccccceeeeedddddd ddddddiiiiieeeeeeettttttt....

TTTTTThhhhhhiiiiinnnnkkkkkkk aaaaabbbbbbboooooouuuuuttttttt ………

****************** kkkkkkkkkkkkkkkkknnnnnnnnnnnnnnnnoooooooooooooowwwwwwwwwwwwwwwwiiiiiiiiiinnnnnnnnnnnnnnnnggggggggggggggggggg mmmmmmmmmmmmmmoooooooooooorrrrrrrrrreeeeeeeeeee aaaaaaaaaabbbbbbbbbboooooooouuuuuuuuutttttttttttt wwwwwwwwwwhhhhhhhhhhaaaaaaaatttttttttt yyyyyyyyyyyyyyyyooooooooooouuuuuuuuuuuu eeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaaaaaaatttttttttttttttttttttt

aaaaaaaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnnnnnnnndddddddddddddddddddddddddddd wwwwwwwwwwwwwwwwwwwwwwwwwwwwhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

***************** hhhhhhhhhhhhhhhhhoooooooooooooooowwwwwwwwwwwwww mmmmmmmmmmmmmmuuuuuuuuuccccccchhhhhhhh yyyyyyyyyyyyyyooooooooouuuuuuu pppppppppaaaaaaayyyyyyyyy fffffffffffooooooorrrrrrr ffffffffffooooooooooooooooooddddddd eeeeeeeeeeaaaaaaaaccccccccchhhhhhhhhhhh ttttttttttiiiiiiiiiiiimmmmmmmmmmmmmmeeeeeeeeeee yyyyyyyyyyyyyyyyyyyyyooooooooooooooooooooouuuuuuuuuuuuuuuuuuuuuu

ccccccccccccoooooooooooooooooooooooookkkkkkkkkk ccccccccooooooooommmmmmmppppppppaaaaaaarrrrrrreeeeeeedddddddd wwwwwwwwwiiiiiiitttttttthhhhhhhh eeeeeeeaaaaaatttttttttiiiiiiiiinnnnnnnnnggggggggggg ooooooooooouuuuuuuuutttttttt yyyyyyyy yyyyyyyy

********** mmmmmmmmmmaaaaaaaakkkkkkkkkiiiiiinnnnnnnngggggggg aaaaaaannnnnnn iiiiiiinnnnnnnnfffffffffooooooooorrrrrrrrrmmmmmmmmeeeeeeeeedddddddddd ccccccccchhhhhhhhhoooooooooiiiiiiiiccccccccceeeeeeeee aaaaaaabbbbbbbbboooooooouuuuuuuuuuu

tttttttttttt ttttttttthhhhhhhheeeeeee fffffffffooooooooooooooooooooodddddddddddd yyyyyyyyyyyyyyyyyyyyooooooooooooouuuuuuuuuuuuuuuuu eeeeeeeeeeeeeeeeeeeeeaaaaaaaaaaaaaaaaaaaattttttttttttttttttttttttt

******* ffffffffaaaaaaaacccccccctttttttttooooooorrrrrrssssss ttttttttthhhhhhhhhaaaaaattttttttt aaaaaaaaafffffffffffffffffeeeeeeeccccccccttttttt yyyyyyyyy

ooooooouuuuuuurrrrrrr fffffffffffooooooooooooooooddddddddd ccccccccchhhhhhhhhhooooooooiiiiiiiiccccccccceeeeeee

******* uuuuuuusssssssiiiiinnnnnnnggggggggg fffffffffooooooooooodddddddddd lllllaaaaaabbbbbbbbbeeeeeellllllssssss tttttttoooooo mmmmmm

aaaaaakkkkkkkeeeee iiiiiiinnnnnffffffffoooooorrrrrrmmmmmmmeeeeeedddddddd cccccchhhhhhhhhoooooooiiiiiiiccccccceeeeessssss

PPPPPPPPPPPPPPPPPaaaaaaaaaaaaassssssssstttttttttttteeeeeeeeeeeeee ffffffffffffffooooooooooooooooooooooooodddddddddddddddddd llllllllllllllaaaaaaaaaaaaabbbbbbbbbbeeeeeeeeeeeeeeellllllllllll hhhhhhhhhhhhhheeeeeeeeeeeeeeeeeeeeerrrrrrrrrrrrrrrrrrrreeeeeeeeeeeeeeeee

PPPPPPPPPPPPPPPPPaaaaaaaaaaaaaaaaaaaassssssssssstttttttttteeeeeeeeeeee ffffffffffffffoooooooooooooooooooooooooooooooddddddddddddddddddd llllllllllllllaaaaaaaaaaaaaaaaabbbbbbbbbbbbbbbbbbbeeeeeeeeeeeeellllllllllll hhhhhhhhhhhhhhheeeeeeeeeeeeerrrrrrrrrrrrreeeeeeeeeeeee

PPPPPPPPPPPPPPPaaaaaaaaaassssssssssssstttttttttttttttteeeeeeeee ffffffffffffooooooooooooooooooooooodddddddddddddddddddddddddddddd llllllllllllllllaaaaaaaaaaaaabbbbbbbbbbbbbbbbeeeeeeeeeeeeeeeeelllllllll hhhhhhhhhhheeeeeeeeeeeeerrrrrrrrrreeeeeeeeee

PPPPPPPPPPPPPPPaaaaaaaaaaaaaaaassssssssssssttttttttttttttteeeeeeeeeeeee ffffffffffffoooooooooooooooooooooooooooddddddddddddddddd llllllllllaaaaaaaaaaaaabbbbbbbbbbbbbbbbeeeeeeeeeeeeeeelllllllllll hhhhhhhhhheeeeeeeeeerrrrrrrrrreeeeeeeeee

This label tells me about.......................................................................................................................................................................................................................................................................................................

This label tells me about.......................................................................................................................................................................................................................................................................................................

This label tells me about.......................................................................................................................................................................................................................................................................................................

This label tells me about.......................................................................................................................................................................................................................................................................................................

Public Health England in association with British Nutrition Foundation © Crown Copyright 2015

Page 2: Are you fully informed about the food you eat? …...Eat out For a day, list the different factors (reasons) why you choose different food and drink. Think about what influences you

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