Not Just For Firemen

The Benefits Of Pole Dancing

Don’t worry / Sorry

The first pole dancers• In some African tribes, women who were engaged would dance provocatively around a

wooden phallus for their future husbands.

http://www.poledanceproject.pl/en/history-of-pole-dance.html

• In the 12th century maypole dancing was a pagan celebration of fertility

http://www.poledanceproject.pl/en/history-of-pole-dance.html

• Chinese pole dancers use acrobatics as opposed to seductiveness in their performances.

http://www.poledanceproject.pl/en/history-of-pole-dance.html

Types Of Pole Dancing

Exotic dance

• Entertainment

• Artistic expression

Pole fitness• Targets the

whole bodyArms, shoulders,

upper back, lower back, core, abdominals, obliques, glutes, quads, calves, ankles, wrists, forearms, and more!

Pole Sport• Pole fit - Dancer

demonstrates original and creative pole tricks and combinations combined with dance.

• Pole art – Dancer creates a themed routine in which they will develop a character and tell a story set to music.

• Ultimate– Dancer demostrates exceptional skill in both pole fit and pole art. Has the most points

over all.www.polechampionvideo.com/information#judging

Build self-confidence

Yea! You Can Do It Too!!

THE END

Images/backgrounds from Google.com

THE END

See that wasn’t so bad was it?