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  • 8/14/2019 Vollererhof Spa Hotel Pamphlet

    1/24VOLLLEBEN 1

    VOLLLEBEN

    PA BEAUTY WELLNESS 2009

    STRENGTHEN YOUR HEALTH FIND INNER BALANCE

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    DEAR GUESTS!

    Strengthen your health find inner balance.

    In this sense, at the Vollererhof, a health-authorities recognised out-patient clinic and health centre, we offer anextensive range of programmes with an emphasis on SPA BEAUTY WELLNESS that is truly unique in the Salz-

    burg area.

    SPA Illness prevention and health preservation requires complete imprinting to be truly efficient. When designing

    our programmes we place particular attention on a combination that addresses body, mind and spirit equally. The

    conjunction of the FX MAYR philosophy with mental spa-accompaniment, alternative treatments and competent

    therapies, satisfies all these demands. The FX MAYR ViMENTAL programme, including a mental component deve-

    loped with Jrgen Fliege, was constructed with this in mind. The programme with the mental-training seminar has

    had a particularly good reception.

    BEAUTY also with our beauty range we lay great value on the medical knowledge, professional practice and com-petence of our colleagues. Not only do we count on the best-possible vocational and product training, but also on

    constant further development of the range of offers combined with using the most current therapy equipment.

    WELLNESS the diary doesnt always allow for an extended health and spa holiday, so even for the shorter time-

    out in-between, you can find sufficient opportunity to relax and enjoy restorative treatments up here, above the

    Salzach Valley.

    Whether you are on a quest to find Salzburg hospitality and dignified hotel-comfort, medical competence and

    an expert therapist team or health and wellbeing programmes at the highest level, you are right in coming to the

    Vollererhof: we look forward to welcoming you here with much more! We look forward to your visit!

    Yours truly,

    Christian Scheck on behalf of the entire Vollererhof-Family

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    VOLLLEBEN 3

    02 Welcome to the Vollererhof

    04 The medical Team

    06 FX MAYR ViMENTAL SPA TREATMENT

    10 Traditional Chinese Medicine

    11 Physiotherapy & Vulcanite fango

    14 Fitness-training & Wellness-Indulgence

    16 Beauty & Purification

    17 Ayurveda

    18 Weekends

    19 Day programmes

    20 Room Rates

    21 Booking information

    22 Beauty Prices

    23 Medicine & Therapy prices

    SPA BEAUTY WELLNESS

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    THE MEDICAL TEAM

    FX Mayr Spa Treatment Programme today

    Health and new vitality through active

    illness prevention

    Effective regeneration does not require a

    difficult High-Tech-Strategy. Targeted holi-

    stic diagnostics, recognition of simple corre-

    lations and consideration of personal factors

    of well being, form the backbone of the indivi-

    dual regeneration programme.

    Type-adjusted fasting, effective detoxifica-

    tion and Gentle purification protects and he-

    als the digestive system, the spring of well-

    being. In conjunction with a balanced exercise

    programme, a vital part of the Mayr-Concept

    R. SEPP FEGERLedical Director

    USANNE LZ

    Qualified Physiotherapist (Dipl.)

    herapist Director

    at the Vollererhof, the revitalisation is opti-

    mally supported. Our diagnostics are based

    on latest discoveries, which have been com-

    bined to an extensive holistic diagnostics

    process. Highly sensitive blood tests with ELI-

    SA analysis for food intolerances, as well as

    tongue-pulse diagnostics of Traditional Chinese

    Medicine, provide us with new options of

    tailoring the therapy for even more individually

    and therefore more effectively.

    Letting go and indulging oneself in a

    time-out

    At the Vollererhof competent holistic medicine,

    individually tailored therapies and high quality

    cosmetic treatments have been combined to

    produce a modern concept of regeneration

    and active health prevention.Collaboration

    with our specialists in the areas of health-

    psychology, aesthetic surgery and mental

    coaching is particularly important for ourholistic concept, this medical competence

    making us truly unique.

    First class consultation and treatments by our

    recognised health-team should help support

    you healthy living planning. We place par-

    ticular value on balanced nutrition, physical

    training and exercise, active relaxation and

    optimum energy gain for more balance and

    vitality. Take the first step and take regular

    time-outs for your healths sake!

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    VOLLLEBEN 5

    Yearning for the centre and tranquillity

    Our lives have become more hectic. We always

    aspire to more and nothing is fast enough

    for us. Getting out of balance is easily done.

    Fasting is the ideal way to regain inner

    balance, overcome lifes crises or simply get rid

    of bad habits and revive body and soul.Recreation always means time to breathe. It

    is a small internal and external regression to

    a lost balance. It is the very personal discovery

    of slowness. A sense of yearning for the centre

    and tranquillity. Where this external and inter-

    nal recreational journey touches your soul, I

    could be a quiet companion, walking invisib-

    ly at your side. Entirely without reference to a

    particular religion.

    Exchanging experience is good for us. And

    now and again, from the silence, I may make

    a suggestion, how you can rediscover your

    personal centre and tranquillity, because ashumans we are only ever complete with body,

    mind and soul.RGEN FLIEGE

    ental coach

    Mental Wellness and new Energy

    Assuming that every emotional and physical

    problem emanates from a disturbance in free

    energy flow along the meridians, it stands to

    reason that these can be solved if the blo-

    ckade is removed. Thus, energetic psycho-

    logy suggests psychological problems are

    disturbances in the energy-system of the

    organism and attempts to compensate for

    these with varying techniques, such as stimu-

    lation of acupuncture points on the meridians.In this, either some of the standard meridian

    points or points precisely localised by mus-

    cle testing are stimulated. The dissolution of

    so-called psychological reversal is granted a key

    role in this energetic treatment. If psychological

    reversal exists, unconscious motivations could

    run contrary to explained goals meaning

    the body energetically sabotages this goal,

    therefore working against it. The dissolution

    of existing reversals is achieved through a spe-

    cial diagnostic approach, in which the body is

    energetically re-polarised. Only through this

    will every type of therapy result in long-stan-

    ding success.AG. ANNELIES WASS

    ealth Psychologist

    Cosmetic Surgical competence as a double

    act

    Beauty ideals change over time just like thehuman face and body with increasing age.

    Here, plastic surgery creates ways and means

    of optimising natural beauty. Aside from the

    minimally invasive treatments for smoothing

    wrinkles, either with natural filler agents or

    Botox, treatments range from skin-tightening

    over face lifts to breast corrections or skin tig-

    htening and toning. The cooperation of both

    of our specialists for plastic surgery, Dr Bernd

    Schuster and Dr Romed Meirer with the spa

    hotel Vollererhof gives us the opportunity ofindividual preparation for the procedure and

    more importantly, optimum aftercare and

    treatment. Thus, success can be endorsed

    in the best possible way. Targeted wrinkle

    smoothing treatments are offered directly inthe spa hotels treatment facilities.

    Smaller aesthetic corrections are done in the

    surgery in the centre of Salzburg city; larger

    operations are done in the Pierer private cli-

    nic. The collaboration between the two plastic

    surgeons, as a team, means our guests receive

    a guarantee of competence as a double act.

    The results are cosmetic surgical interventions

    at the highest level and aesthetics in perfect

    form.

    R. BERND SCHUSTER

    R. ROMED MEIRER

    pecialists in aesthetic and

    astical surgery

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    FX MAYR VIMENTAL SPA TREATMENTSensitive Curative and Preventative Therapy

    Correct nutrition and optimal digestive performance are

    the foundations of health. After all, supply to all organs

    as well as purification and detoxification of each indivi-

    dual cell depends on the healthy function of the digesti-

    ve system. Even psychological well-being can be traced

    back to the gut. Our hurried life with all its problematic

    eating and nutritional habits leads to considerable dama-

    ge of the digestive tract.

    Our holistic diagnostic process and FX Mayr programme is

    based on the latest in medical developments. The examina-

    tion methods of the energy status have proven particularly

    effective, as Mayr-diagnostics recognise deviations from the

    ideal health status long before an illness actually surfaces.

    The different dieting levels and therapy plans with individual

    substitution of vitamins, minerals and trace elements as well

    as natural remedies cleanse and conserve the gut and faci-

    litate its regeneration.Additionally, gentle gut cleansing helps with chronic di-

    gestive and metabolic problems, nutritional disturbances,

    cardiovascular complaints, stress, weakened memory per-

    formance, weight loss, spine, muscle and joint diseases and

    many more. For your mental purification, we have deve-

    loped an accompanying programme together with Jrgen

    Fliege, which provides you with suggestions and support for

    you path to inner balance. Our FX MAYR ViMENTAL TREAT-

    MENT PROGRAMME is the ideal opportunity, to significantly

    delay typical ageing processes and complaints in man and

    woman for increased health and vitality.

    Our FX MAYR ViMENTAL TREATMENT

    PROGRAMME rests on three pillars:

    DIAGNOSTICS AND MEDICAL TREATMENTThe FX MAYR ViMENTAL TREATMENT PROGRAMME

    at the Vollererhof means more than just a milk-and-

    bread diet. It is a perfectly harmonised health pro-

    gramme. An individual nutritional plan is established

    after an extensive initial medical examination and is

    combined with various forms of therapy. Furthermore,

    alternative naturopathic treatments are integrated and

    supported with personal consultations.

    EXERCISE THERAPY

    No health without exercise! Walking, Nordic-walkingand active training individually or with a personal

    trainer support physical and mental regeneration. For

    this, we offer the most modern in training and fitness

    equipment, lavish sauna and wellness facilities and in

    particular: nature at its purest.

    MENTAL ACCOMPANIMENT PROGRAMMENot just the body needs detoxifying and recovery,

    the mind also must discard waste to create space fornew things. Novelty emerges from tranquillity, from

    retreat. From the personal centre, where every person

    is attracted to. Jrgen Fliege has developed a mental

    accompaniment programme for you, which gives you

    daily support and thoughtful suggestions.

    Once a month, Jrgen Fliege will be at the Vollererhof

    for two days for personal consultations and seminars.

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    VOLLLEBEN 7

    7 DAY VIMENTAL BASIC

    7 nights in comfort room type A or B with individual

    nutrition according to FX MAYR from tea-fasting to 1000

    kcal gentle source diet

    3 Therapy Special massages (25 min)

    1 Purification therapy with vulcanite Fango

    1 Whey whirlpool bath

    1 base wrap

    1 Saline whirlpool bath

    Lecture on mental wellness, optimum as the spa

    treatment opening

    Accompanying Spa Diary according to Jrgen Fliege

    6 Liver-Hay wraps

    6 Kneipp uses Daily Vital-basic programme in the group

    995, per person

    Medical Treatments

    3 tummy treatments with diagnostics, initial and final

    examinations, body fat analysis

    Therapy plan development, individual nutritional and

    health advice

    190, per person

    7 DAY ViMENTAL INTENSIV

    7 nights in comfort room type A or B with individual

    nutrition according to FX MAYR from tea-fasting to 1000

    kcal gentle source diet

    3 Therapy Special massages (25 min)

    2 Physiotherapy sessions (25 min)

    3 Schiele-circulation-footbaths with essential oils

    2 Purification therapies with vulcanite Fango

    2 Whey whirlpool baths

    2 full body intensive suction cup treatments

    Lecture on mental wellness, optimum as the spa treatment

    opening

    Accompanying Spa Diary according to Jrgen Fliege

    6 Liver-Hay wraps 6 Kneipp uses

    Daily Vital-basic programme in the group

    1.180, per person

    Medical Treatments

    5 tummy treatments with diagnostics, initial and final

    examinations, body fat analysis

    Therapy plan development, individual nutritional and

    health advice

    298,per person

    FX MAYR VIMENTAL TREATMENT PROGRAMMERegeneration programmes Basic and Intensive

    GANZJHRIG BUCHBAR!

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    FX MAYR VIMENTAL TREATMENT PROGRAMMEWith Jrgen Fliege

    The goals of the new FX MAYR ViMENTAL TREATMENT PROGRAMME with Jrgen Fliege include discarding physical

    and emotional ballast, freeing oneself from everyday worries, finding a perspective for life and thus reaching new

    vitality. The time of physical purification also always provides an opportunity to look inside and relocate ones own

    inner balance and life force. The mental accompaniment programme by Jrgen Fliege provides you with suggestions

    and support on this path. Jrgen Fliege will be here at the Vollererhof for you on two days of your 10-day FX MAYR

    ViMENTAL TREATMENT PROGRAMME for the mental seminar programme and personal consultations.

    Boost the soul! That is the goal of these two tranquil days. Identifying with whom you belong and who belongs with you,

    because we are only ever part of a larger spirit. Seeking ideals and ground-breaking life dreams that have been suppressed

    in the ups and downs over the years.

    THE FIRST DAYBegins with the search for the forces that have

    strengthened us over the course of our life

    We look into the question of Who has blessed us?

    We look among the living and those, who are no longer

    with us. This always involves introspection and listening.

    In small exercises on the first day, the belonging of thesoul to families, friends, animals, plants and to all creation

    can be enhanced. We only plan the framework, not the

    individual steps these arise by themselves.

    Answers to these questions can be found in small groups

    or whilst walking alone. Small pilgrimages around the

    Vollererhof, always with new central questions, are part of

    the programme to find your way to tranquillity.

    In the evenings there is always time for individual

    conversations.

    THE SECOND DAYAsks about the dreams of the night before. We begin

    with some dream interpretation and exercises. With their

    pictures, dreams often have the ability to tell us more

    about our way of life.

    Following this, there will be a lecture on A Fulfilled

    Life what makes people happy. Where the first daywas dedicated to forces and origins, the second day

    concentrates on the goal.

    Blessing and acceptance exercises, saying Yes! to life

    these are parts of the soul-coaching of the afternoon:

    pilgrimages, individual conversations and being able to

    say goodbye are all on the programme.

    Suggestions and thought exercises can be found

    in your FX MAYR ViMENTAL TREATMENT

    PROGRAMME DIARY, which should not justaccompany you during the programme but

    also afterwards, on your journey towards inner

    balance.

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    VOLLLEBEN 9

    FX MAYR VIMENTAL TREATMENT PROGRAMMERegeneration programmes Basic 7 Days or 3 Days with Jrgen Fliege

    7 DAY ViMENTAL BASIS

    WITH JRGEN FLIEGE

    7 Nights in comfort room type A or B with individual nutrition

    according to FX MAYR from tea-fasting to 1000 kcal gentle

    source diet

    2 day mental accompaniment and seminar

    with Jrgen Fliege

    Accompanying Spa Diary according to Jrgen Fliege

    3 Therapy special massages (25 Min.)

    3 base wraps

    4 Liver-Hay wraps

    6 Kneipp sessions in the group

    Daily Vital Basic Programme in the group

    1.660, per person

    Medical Treatments

    3 tummy treatments with diagnostics, initial and final

    examinations, body fat analysis

    Individual nutritional and health advice

    190, per person

    3 DAY ViMENTAL

    WITH JRGEN FLIEGE

    3 Nights in comfort room type A or B with individual

    nutrition according to FX MAYR from tea-fasting to 1000

    kcal gentle source diet

    2 day mental accompaniment and seminar

    with Jrgen Fliege

    1 surgery appointment with diagnostics according

    to FX MAYR

    Daily Vital Basic Programme in the group

    1.125, pro Person

    Participation in the Mental-Seminar with Jrgen Fliege

    without overnight stay or as additional booking to

    individual stay also possible.

    Price on request per person

    In 2009 Jrgen Fliege will attend You during Your stay at the Vollererhof at these dates:

    06. 07.02.2009 13. 14.03.2009 22. 23.05.2009 12. 13.06.2009 11. 12.09.2009 09. 10.10.2009 13. 14.11.2009

    To attend the seminar, an arrival is recommended one day before the respective seminar.

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    Traditional Chinese Medicine is aimed at re-establishing harmony within the person, strengthening vitality

    and activating the self-healing powers of the body. We have extended our holistic treatment concept with

    methods of TCM and developed a unique programme for harmonising the flow of energy, for increased

    wellbeing and new vigour.

    With the treatments included in the TCM-Energy-week you will cure: weaknesses in the bodys immune

    system, metabolic disturbances, blockades in the energetic system, spine and joint ailments, sleep disturbances,

    vegetative exhaustion and allergies. You will also find support for smoking cessation and minimising risk factors

    like overweight / obesity.

    TCM therapies include acupuncture, moxibution, Chinese medicinal plant therapies, Tuina-Massage, Shiatsu,

    cupping, Qi-Gong, meridian gymnastics and energetic nutrition. The appraisal is continued with pulse, tongue,

    meridian and facial diagnostics.

    Take the time to let go and fill up with new life energy!

    TRADITIONAL CHINESE MEDICINEWell-being and new vitality

    New Vitality ENERGY WEEK

    6 Nights and 7 days in comfort room type A or B1000 kcal gentle source diet, Chinese herbal tea and

    Daily Vital Basic Programme in the group

    1 initial medical examination

    1 TCM-Diagnosis

    1 Tuina-Massage (50 min)

    1 therapy oil whirlpool bath

    1 energetic facial massage

    2 Qi-Gong in the group

    1 healing gymnastics session to strengthen

    the spine (25 min)

    875, per person

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    VOLLLEBEN 11

    PHYSIOTHERAPY & VULCANITE FANGOMobilisation and healing heat-therapy

    REGENERATION AND TRAINING FOR THE SPINE

    Back and neck problems can have various causes and consequences. Therefore, a targeted treatment is necessary.

    In the foreground there is prevention: muscle build-up and mobilisation of the locomotor system.

    In pain therapy, we take charge of the treatment of back problems, caused by intervertebral disc or postural da-

    mage or constitutional weaknesses.

    INTENSIVE DETOXIFYING PURIFYING

    The treatments with valuable healing mud, containing minerals, have a special place in heat-therapy. We use high-

    quality vulcanite granulate that is mixed with spring water or saline from Hallein. The intensely detoxifying activity

    also supports every purification spa regime. Depending on medical prescription, either full body or partial packsare applied.

    Successful cure is achieved in combination with healing gymnastics, massages and medicinal baths.

    BACK-THERAPY-PROGRAMME

    1 initial medical examination

    1 diagnostic assessment by the physiotherapist 2 Healing Gymnastics or Aqua-training (25 min)

    2 Powerplate-Jetons for independent training

    2 Vulcanite-Fango packs

    2 Stone oil baths

    2 Therapy special massages (25 min)

    Individual programme of back exercises

    330, per person

    With accommodation (6 nights) in comfort room type

    A or B and the Vollererhof Inclusive Arrangement

    945, per person

    VULCANITE FANGO FIXED RATE

    6 nights comfort room type A or B and

    the Vollererhof Inclusive Arrangement 1 initial medical examination

    5 classic Fango packs according to

    individual prescription

    5 Whey whirlpool baths

    3 Therapy special massages (25 min)

    1 Healing Gymnastics or Aqua-training

    945, per person

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    VOLLLEBEN 13

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    With a balanced exercise programme we can maintain and re-build not just physical fitness but mental fitness as

    well.

    Our Vital-Team is specialised in creating an individual training and relaxation programme for you. Just how you need it

    for your own personal well-being. Take part in a diversified weekly programme, which gives you a new quality of life and

    is also fun!

    In this, a number of options are available to you:

    >Actively fill up on oxygen and energy during morning exercise in fresh, unpolluted mountain air and experience the

    exhilarating feeling of vitality and joie-de-vivre

    >Cardio-Training and running at the optimal pulse frequency>Aqua-Jogging and Water gymnastics

    >Targeted strength training on medically technical equipment designed in accordance with latest ergonomic findings

    >Dynamic Meditation, Stretching, Spine gymnastics and back exercises

    >Pelvic floor training, Pezziball- and Theraband-exercises

    >Quiet walking at an ideal altitude of 800 m

    >Excursions on the hotel bus or bike tours along the Salzach

    FITNESS TRAINING & WELLNESS-INDULGENCEVital programmes and targeted exercise

    FITNESS-CHECK

    Our Fitness-Therapy is focussed towards themobilisation of your locomotor system, circulation

    and metabolism.

    1 surgery appointment and consultation with the

    treating spa-doctor

    1 endurance-performance test on the bicycle

    ergometer

    1 muscle function test

    1 body fat analysis

    1 individual training session

    148, per person

    With accommodation (2 nights) in comfort room typeA or B and the Vollererhof Inclusive Arrangement

    335, per person

    WELLNESS-VITAL-INDULGENCE WEEK

    6 nights and 7 days in comfort room type A or B andthe Vollererhof Inclusive Arrangement

    and Daily Vital Basic Programme in the group.

    1 Vulcanite fango pack

    1 Relaxing partial massage (25 min)

    1 whey whirlpool bath

    1 small facial cosmetic

    Weekly lectures by the spa doctor, TCM therapists and

    introduction to mental wellness in the group

    Spa and Health season 730,

    Easter, Festspiel, Christmas season 775,

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    VOLLLEBEN 15

    FITNESS TRAINING & WELLNESS-INDULGENCEWorkout with Hypoxi und Power Plate

    Improving and vitalising your figure! Excellent results with effective stimulation training and individual combination

    treatment with Hypoxi and Power Plate.

    HYPOXI

    Hypoxi-Training stimulates fat reduction in desired areas, beautifies the skin and effects general intense well-being. Hyp-

    oxi is training and treatment simultaneously! Focussed negative pressure during training increases circulation in adipose

    tissue in problem areas and enables the removal of activated fat.

    POWER PLATE

    Quick results with short training times can be achieved with Power Plate training! From the top athlete to the untrained an exercise programme can be deigned for everyone with personal mentoring.

    POWER PLATE HYPOXI

    Power Plate Individual training with

    therapeutic instruction

    25 min 35,

    Power Plate-Training on the equipment

    15 min 9,

    Hypoxi-Training

    30 min 35,

    BODY-STYLING-PROGRAMME

    4 Hypoxi-Trainings 3 Aroma Body wraps

    1 Power Plate individual training

    1 full body suction cup drainage intensive

    with ultrasound and active ingredient gel

    1QMS-Champagne Facial treatment

    385, per person

    With accommodation (6 nights) in comfort room

    type A or B and 1000 kcal gentle source diet

    975, per person

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    BEAUTY & PURIFICATIONBeauty Care and personally tailored weight loss

    BEAUTY & PURIFICATION

    6 nights and 7 days accommodation in comfort

    room type A or B with gentle source diet up to

    1000 kcal and daily wellness programme

    1 medical consultation and body fat

    measurement

    1 skin analysis by the qualified cosmeticist

    1 complete face-neck-dcollet treatment withexfoliation, herbal steam, lymphatic drainage

    and mask with aromatic oils

    1 full body vulcanite fango pack with

    whirlpool bath

    1 purifying aromatic wrap

    1 full body sea-salt exfoliation

    2 Nasarov-Cellulite or facial treatments

    938, per person

    From time to time who doesnt wish to leave everything

    behind, to be really pampered from head to toe, miles

    away from stress and everyday life?

    We offer the most varied opportunities for this, to engage

    in true body modification cleansing, caring, relaxing and

    re-juvenating.

    Personally tailored weight loss without stress, indulge the

    body, nurture, tighten and strengthen the tissues. Cosmetic

    problems are directly treated.

    THALASSO PROGRAMME

    Intensive Purification and slimming treatments

    with high-quality algae products and minerals

    from the sea.

    1 Thalasso whirlpool bath

    1 full body sea-salt exfoliation

    1 full body algae pack

    1 small facial cosmetics 1 Relaxing partial massage

    190, per person

    With accommodation (6 nights) in comfort room

    type A or B with gentle source diet up to

    1000 kcal

    755, pro Person

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    VOLLLEBEN 17

    AYURVEDARelaxation and deep Cleansing

    SHIRODHARA & ABHYANGA

    Combination treatment of Ayurveda-Massage and pouring liquids

    over the forehead.

    Initial treatment ca. 120 min 155,

    Follow up treatments ca. 90 min 130,

    ABHYANGA

    Deep penetrating full body oil massage to

    assist purification and cell renewal.

    Abhyanga boosts the bodys strength and

    has a relaxing effect on the organs and ner-

    vous system. Depending on constitution,

    type and health status, the therapist choosesspecific warm herbal oils. After the intensive

    application, rest and gentle sweating in the

    laconium (dry heat treatment room) or an

    Ayurvedic whirlpool bath are advised.

    Initial treatment

    ca. 80 min 95,

    Follow up treatments

    ca. 60 min 85,

    ROYAL LAKSHMI

    Cosmetic facial care and body treatment.

    Apart from wellbeing for neck, hands and feet, this also lends a

    glowing complexion. Type specific, warm oils are gently massaged in

    and allow deep penetrating relaxation.

    Duration ca. 90 min 105,

    The traditional Indian healing art of Ayurveda is a holistic me-

    dicine-system and incorporates the total knowledge about the

    laws of nature. Ayurveda means knowledge of life and can

    also be described as life science.

    Ayurveda is a combination of natural sciences and philosophy that

    focuses on the physical, mental, emotional and spiritual aspects that

    are necessary for human health and wellbeing. The Ayurveda treat-

    ments at the Vollererhof should help your body help itself.

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    WEEKENDSFeel good and escape every day life

    A weekend full of highlights - Youve earned it!

    Choose which focus you would like to give your weekend athletic

    vitality or indulgent relaxation.

    What ever you choose our weekend arrangements are full of highlights.

    You live in dignified comfort and can enjoy your programme with all the

    senses for three whole days. The result: you feel fresh inspiration and

    an irrepressible lust for life!

    AYURVEDA-WEEKEND

    2 nights and 3 days accommodation

    in comfort room type A or B and the

    Vollererhof Inclusive Arrangement

    1 full body exfoliation

    1 Type designation & Royal Lakshmi 1 Abhyanga full body massage

    405, per person

    ACTIVE WEEKEND

    2 nights and 3 days accommodation

    in comfort room type A or B and the

    Vollererhof Inclusive Arrangement

    1 muscle function test

    1 training session with sport therapist

    (25 min) 2 Relaxing partial massage (25 min)

    1 Power Plate individual session with

    therapist

    1 Power Plate-Jeton for individual

    training

    2 back treatments or fitness therapies

    with Nasarov-Stimulation

    420, per person

    RELAX-WEEKEND

    2 nights and 3 days accommodation

    in comfort room type A or B and the

    Vollererhof Inclusive Arrangement

    1 small cosmetic facial treatment

    1 pedicure, polish on request

    1 Relaxing partial massage (25 min) Invitation to Aperitif with dinner menu

    310, per person

    BEAUTY-WEEKEND

    2 nights and 3 days accommodation

    in comfort room type A or B and the

    Vollererhof Inclusive Arrangement

    Skin diagnostics by qualified

    cosmeticist

    1 complete face-neck-dcollet treat-ment with exfoliation, herbal steam,

    lymphatic drainage, mask, bio-catalyst

    phial and eyebrow shaping

    Eyelash and Eyebrow tinting

    1 Nasarov-Stimulation of facial muscles

    1 pedicure and manicure, each with

    nail polish

    1 Relaxing partial massage (25 min)

    1 Aroma wrapl

    405, per person

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    VOLLLEBEN 19

    DAY PROGRAMMESRecuperation and a Time-Out in-between

    Sometimes, just one day is enough to re-find oneself. Breathing

    again, well away from bustle and stress, can be so simple and yet

    so effective.

    Our individual pamper programmes let you switch off tremendously.

    Simultaneously doing good to the body and for beauty.

    BEAUTY DAY

    Individual advice and skin diagnostics

    1 face-neck-dcollet treatment with

    exfoliation, herbal steam and facial massage

    1 eyebrow and eyelash tinting

    1 face mask with bio-catalyst phial and hand

    packs

    1 pedicure and manicure, each with nail polish 1 full body sea-salt exfoliation

    Full day use of the all-weather relaxation

    facilities

    158, per person

    Beauty-Luxury-Extension:

    1 nutrient pack on the Soft-Pack-couch

    1 Relaxing partial massage (25 min)

    228, per person

    PAMPER DAY

    1 vulcanite fango treatment

    1 whey whirlpool bath

    1 full body massage with

    Aroma-Therapy (50 min)

    1 small cosmetic treatment

    with cleansing and exfoliat-

    ion or facial massage

    154, per person

    CARE PROGRAMME FOR MEN

    1 facial and neck treatment

    with herbal steam, exfoliation,

    lymphatic drainage, mask with

    bio-catalyst phial and hand packs

    1 scalp and hair treatment

    1 pedicure with herbal-oxygen-

    footbath 1 Manicure

    142, per person

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    ROOM RATES 2009Service and Comfort

    TYP ASingle-room,20-25m2, shower,partly frontingthe forrest

    TYP B40-45m2,shower or bath

    TYP C44-47m2,bed and living-area,shower or bath

    TYP D50-55m2,bed and living-area,shower or bath

    TYP EJunior-Suite, 55m2,mostly with tiledstove and whirl-tub

    TYP FSuite, 88m2,

    bed and living area,whirl-tub andpartly with tiled stove

    All rooms are designed in the comfortable 4-star

    Salzburg Country House Style and have a balcony

    or small terrace, mostly bidet or shower-WC ensuite,

    blow dryer, satellite TV, Safe, Minibar as well as

    telephone, internet access and DVD player.

    SPA-SEASON

    24.01.02.04.0914.04.19.07.0901.09.20.12.09

    EASTER-WEEK

    03.14.04.09

    FESTIVAL-SEASON20.07.31.08.09

    CHRISTMAS &NEWYEAR

    21.12.0906.01.10

    109, 116, 112,

    EZ 120,DZ 105,

    EZ 138,DZ 115,

    EZ 120,DZ 105,

    EZ 124,DZ 120,

    EZ 145,DZ 128,

    EZ 128,DZ 124,

    EZ 130,DZ 125,

    EZ 155DZ 135,

    EZ 140,DZ 130,

    EZ 190,DZ 130,

    EZ 220,DZ 150,

    EZ 195,DZ 135,

    EZ 245,DZ 150,

    EZ 265,DZ 188,

    EZ 245,DZ 150,

    All rates in Euro.*BB = Bed & Breakfast

    *INCL. ARRANG: = Vollererhof Inclusive Arrangement

    87, 102,

    EZ 101,DZ 75,

    EZ 116,DZ 102,

    EZ 105,DZ 80,

    EZ 120,DZ 114,

    EZ 110,DZ 85,

    EZ 125,DZ 120,

    EZ 167,DZ 100,

    EZ 182,DZ 126,

    BB INCL.ARRANG.

    BB INCL.ARRANG.

    BB INCL.ARRANG.

    BB INCL.ARRANG.

    BB INCL.ARRANG.

    BB INCL.ARRANG.

    EZ 203,DZ 135,

    EZ 218,DZ 150,

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    VOLLLEBEN 21

    BOOKING INFORMATIONDetails for a successful stay

    Prices are per person per day, from 2 nights and include

    the Vollererhof Inclusive Arrangement.

    For single nights there is a surcharge of EUR 15,.

    The Vollererhof Inclusive Arrangement includes:

    extended bed and breakfast

    Breakfast buffet, salad buffet and small lunch as wellas 5-course menu choice in the evening (except for

    Spa treatment and reduction fixed rates)

    Daily Vital Basic Programme:

    Forest run Gymnastics

    Kneipp facilities Qi Gong

    Nordic Walking Walks / hikes

    Health lectures

    Arrangement prices for children and youngsters:

    Children up to 4 years: free in the parents room with cotor extra bed for nights/breakfast.

    Children aged 5 to 10 years: in the parents room for

    nights/breakfast EUR 58,- per child.

    Age 11 to 16: in the parents room with extra bed plus

    25% price reduction for the child/youngster on the

    parents booked arrangement.

    Category surcharge for weekly fixed rates are per room:

    Typ C: EUR 154, Typ D: EUR 194,Typ E: EUR 254, Typ F: EUR 407,

    Guest rooms are available from 2pm on the day of arrival

    and should be vacated by 12pm on the day of departure.

    For dogs we charge between EUR 7, and EUR 12, per

    day, food not included.

    Our cancellation conditions are based on the Austrian

    Hotel Regulations (sterreichischen Hotelreglements),

    detailed information is available on www.vollererhof.at or

    on request.

    Cash transactions are rewarded with a 2% discount, in the

    form of a voucher for further accommodation at our hotel.

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    BEAUTY & WELLNESSFace and Body Treatments

    ULTRASOUND THERAPYFacial treatment with bio-catalyst gelMicro-massage to improve circulation for Face-lifting, Dcollet,connective tissues, fat reduction and cell regenerationBasic: 15 min / Intensive with suction cup drainage: 60 min 35/64,

    Body treatments with bio-catalyst gelBasic: 45 min / Intensive with Suction cup drainage: 60 min 58/83,

    THALASSO-THERAPYFull body algae packs with Aromatherapyand sea salt exfoliation 62,

    Full body regeneration pack with valuable sea mud,Aromatherapy and sea salt exfoliation 80,

    CELLULITE-INTENSIVE-TREATMENTTissue strengthening and figure improving 65,

    BEAUTY-WRAPCellulite, Purification & Tightening wrap

    Single treatment 39,6 Treatments 210,

    BODY-CONTOURING-TREATMENTPurification, Tightening and energetic balancingbased on the principles of the 5 element theory,problem zone massage with purifying phial.Basis: Full body-Reflexology colour mask 69,Intensive: inclusive Suction cup drainage 89,

    FULL BODY-CARE

    On the Soft-Pack-CouchFull body-exfoliation with nutrient pack 57,Full body-nutrient pack 35,

    SUCTION CUP DRAINAGEFor purification and releasing blockades with essential oils.

    Partial body 45,Intensive 67,

    SCALP AND HAIR TREATMENTWith exfoliation, massage, reflexology stimulation, pH balance,hair pack and wash with special shampoo

    Element-Consultation 57,Mineral phial 11,

    ALL RATES IN EURO

    FACE AND BASIC TREATMENTSLarge cosmetic treatment with skin diagnosis,herbal steam, cleansing, exfoliation, styling,massage, bio-catalyst phial and mask 85 min 75,

    Small cosmetic treatment with thoroughcleansing, gentle exfoliation or relaxingfacial massage and mask 50 min 61,

    Back relaxation with suction cup drainage

    and reflexology mask 29,

    Facial massage with bio-catalyst phial 35,Facial lymphatic drainage with suction cups and aromatic oils 38,Bio-stimulation with facial reflexology and colour mask 49,Acne treatment for face or back with herbal steam,deep cleansing exfoliation, bio-catalyst phialand special mask 61,Professional Make-up with Camouflage-Technique 23,

    Manicure / with polish 26/29,Pedicure with herb-oxygen foot spa / with additional polish 32/35,Eyebrow and eyelash tinting 19,

    Waxing:Upper lip/ face 9/18,Lower leg / full leg 29/51,Under arm or bikini 19,

    Permanent Make-up, Colour and Style advice on request

    NEW: Hypoxi-Training 30 min 35,--> Further information in Accommodation programmes

    NEW: Hypoxi-Training 5 x Combi 30 min 165,

    QMS THE QUICK MAGIC SKIN FORMULAClassic Treatment 85 min 125,Champagne treatment 75,Neo-Tissudermic treatment 85 min 137,Hand-Intensive-Treatment 47,Microdermabrasion 50 min 73,

    NEW: DERMA-SYSTEM TREATMENT

    3-stage facial treatment:Microdermabrasion suction cup drainage ultrasound

    85 min 125,

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    VOLLLEBEN 23

    THERAPY & MEDICINENatural healing methods and medical services

    ALL RATES IN EURO

    DOCTORS FEEInitial medical examination and Therapy planning 88,Surgery appointment with manual tummy treatment 56,ECG with report 60,Stress ECG 124,Basic infusion with vitamins and minerals 35,Medicinal phlebotomy (bloodletting) 27,Laboratory investigations depending on scopeMagnetic field therapy per week 66,Neural therapy 29,

    Spirometry 48,

    SERUM-THERAPYTo support organ regeneration depending on scope

    COLON HYDRO-THERAPYGentle colon cleansing method, to removeresidues and toxins from the intestines 105,

    INHALATIONWith saline, herbs or homeopathic remedies 13,

    OZONE-OXYGEN-THERAPY1 small Ozone-Oxygen own blood treatmen 34,1 large Ozone-Oxygen own blood treatment 79,

    O2-IONEN-INHALATION

    Single treatment 28,6-Day Treatment 144,

    O2-THERAPY IN SEVERAL STEPS

    Single treatment according to Prof. v. Ardenne 28,6-Day Treatment with Vitamin complex 144,

    NASAL REFLEXOLOGY TREATMENTAccording to Roder with essential oils 9,

    DETOXIFICATIONIndividual Therapy planning with nicotineor medication overuse depending on scope

    TCM TRADITIONAL CHINESE MEDICINEReport and Establishing a TCM-Diagnosis 64,Nutritional advice and plan development with TCM 74,Acupuncture Treatment 57,Follow up acupuncture or ear acupuncture 47,Moxibution and cupping 64,

    PHYSIOTHERAPYPhysiotherapeutic examination of spine, jointsand muscles and report 37,Manual Therapy 37,Single, healing or water gymnastics 37,Breathing therapy 37,

    ELECTROTHERAPYStimulation current, Interference, Direct Current 19,Ultrasound therapy 16,

    NASAROV-STIMULATIONNeuromuscular stimulation to releasetensed muscles, to tauten skin, strengthenand improve lymphatic circulation.Muscle care, stretching of contractions 27,Facial or back treatment 27,Cellulite & problem area treatment 34,

    MASSAGE-THERAPYSpecial massage 25/50 min 31,/54,Manual Lymphatic drainage 25 50 min 33,/57,Foot reflexology massage 25/50 min 31,/54,Acupuncture massage according to Penzel 25/50 min 33,/57,Shiatsu Massage 50 min 68,TCM-Tuina-Massage 50 min 68,Aroma massage with essential oils 50 min 64,Singing Bowl Massage 49,

    MEDICINAL BATHSCarbonic acid, algae or rheumatic bath 17,Saline, Herbal whirlpool or deacidification 14,Aromatherapy oil bath 20,Stone oil bath 20,

    VULCANITE-FANGO-THERAPYFango treatment with whey bath and partial massage 64

    KNEIPP TREATMENTSStimulate circulation, purification and removalof metabolic toxins and boost the immune system.Partial, contrast, full or blitz shower from ab10,Arm and foot contrast baths 10,Hay flower wrap 12,Schiele circulation training 16,

    POWER PLATE-TRAININGMuscle care, stretching of contractionswith the therapist 25 min 35,Independent Training 15 min 9,

    (Only possible after physiotherapeutic induction)

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    YOUR HEALTH CENTRE AND TRADITIONAL HOTELA place of strength and Salzburg Hospitality

    SPA HOTEL VOLLERERHOF

    Family Scheck

    Medical Director Dr. Sepp Fegerl

    Mental Coaching Jrgen Fliege

    Vollererhofstrae 158

    5412 Puch bei Salzburg

    [email protected]

    tel +43 (0) 6245/8991

    ARRIVAL

    From the border (Walserberg)

    and from Vienna (Wien Westautobahn):

    Branch towards Villach and then NEW

    Exit to PUCH-URSTEIN, at the Agip

    petrol station 3.5 km up towards the

    mountains.