six dimensions of personal health - andy blumenthal
DESCRIPTION
The six dimensions of personal health are: 1) Spiritual - Serving G-d and doing what is right. 2) Emotional - Your feelings and ability to manage your state of mind, especially in trying situations. 3) Social - Interacting with other people in loving, caring, and sharing ways. 4) Physical - Taking care of your body through good nutrition, exercise, and healthcare. 5) Professional - Working and contributing to the world by serving a purposeful mission. 6) Intellectual - Learning and growing mentally by gaining knowledge and the ability to apply it. I like how each of these is a a distinct contributing element of one's overall health, but also come together to form a coherent whole of human health. When all six dimensions are in good health, then a person has the foundations to live and excel. However, when one or more elements are not being properly taken care of or are out of balance with the others, then a person will not have the ability to maintain or advance themselves. Self-awareness and a commitment to doing your best in all six areas will help you grow as a person and leader.TRANSCRIPT
Six Dimensions of Health