senior recreation - winter 2015

Senior Recreation A must for 60+

Winter 2015

Commissioner Amanda FritzDirector Mike Abbaté

RegistRAtiON BegiNs NOVemBeR 24, 2014Go to PortlandParks.org, click on the Register Now tab.

• Winter is a great time to be out & hiking – Page 7 - 13

• New North/Northeast Zone Fine Art Courses – pages 32 - 34

We saved this seat for you!see Van Trips on

pages 22-29

Portland Parks & Recreation

2 Senior Recreation 503.823.4328

Program Coordinator: Kristine CanhamRecreation Coordinator: Lucille DawsonRecreation Leader: Alyssa CorningHours: Monday - Friday8:00 am - 12:00 pmPhones answered by Senior Recreation staff12:00 pm-5:00 pmPhones transferred to the Customer Service Center

Senior Recreation

Telephone: 503.823.4328

TABLE OF CONTENTS

Music....................................................4-5Ethnic Supper Club ................................ 5Cooking .................................................. 5Dance ...................................................... 6Walking & Hiking .............................7-13Fitness ..............................................14-18Home & Garden .................................. 19Senior Active Pass ............................20-21Meet Us There ..................................... 22Excursions ........................................22-29Intergenerational Trips ......................... 30Crafts .................................................... 31Fine Arts...........................................32-35Reading/Writing .................................. 35Registration Information .................36-37Scholarship Form & Information ...38-39Registration Form ...........................40-41

View & register for classes on-line at www.PortlandParks.org or call the

the numbers listed above.

CALENDAR

Spring 2015February 23

Winter 2015November 24

$ $ $ $Scholarships / Financial Assistance

City of Portland residents, regardless of age, who require financial assistance, can receive partial to complete scholarships. Scholarship

requests are reviewed on a case-by-case basis.

If you need assistance, call 503.823.4328.

Join us for WINTER HIKING! see pages 7-13

Register On-Line at www.PortlandParks.org 3


CLASS & TRIP LOCATIONSFor bus lines, schedules & route information, call Tri-Met at 503.238.RIDE (7433)

Meals on Wheels sites (formerly Loaves & Fishes)For additional meal sites call 503.736.6325

Beaumont SUN Community School, 503.916.56154043 NE Fremont, 97212

Centennial SUN Community School, 503.762.346317650 SE Brooklyn St., 97236

Charles Jordan Community Center 503.823.36319009 N Foss, 97203

Cherry Blossom Center, 503.256.2381740 SE 106th, 97216

Community Music Center, 503.823.31773350 SE Francis, 97202

East Portland Community Center503.823.3450740 SE 106th, 97216

Elm Court Center, 503.953.82041032 SW Main, 97205

First Congregational Church, 503.228.72191126 SW Park Ave, 97205

Glenhaven Parking LotNE 82nd & Siskiyou, 97220

Hollywood Senior Center, 503.288.83031820 NE 40th, 97212

IRCO Center, 503.234.154110301 NE Glisan, 97220

Lents Center, 503.953.820610325 SE Holgate # 121, 97266

Matt Dishman Community Center503.823.367377 NE Knott, 97212

Montavilla Community Center503.823.41018219 NE Glisan, 97220

Mt. Scott Community Center, 503.823.31835530 SE 72nd, 97206

Multnomah Arts Center, 503.823.27877688 SW Capitol Hwy., 97219

NE Multicultural Senior Center503.988.54705325 NE MLK Jr. Blvd., 97232

Neighborhood House Senior Center503.244.52047688 SW Capitol Hwy., 97219

Peninsula Park Community Center503.823.3620700 N Rosa Parks Way, 97217

Rite Aid Parking Lot 5431 SW Beaverton Hillsdale Hwy., 97221

Sellwood Community Center, 503.823.31951436 SE Spokane, 97202

SE Multicultural Senior Center503.988.63004610 SE Belmont, 97215

Southwest Community Center503.823.28406820 SW 45th, 97219

St. Johns Community Center, 503.823.31928427 N Central, 97203

Thelma Skelton Center503.953.82093925 SE Milwaukie, 97202

Two Rivers Center, 503.953.82019009 N Foss, 97203

Woodstock Community Center503.823.36335905 SE 43rd Ave., 97206



MUSICAll Piano courses are held at the Community Music Center, 3350 SE Francis.

Instructor George Cheshier has a Master of Science in Teaching in Music & extensive performance history.

Music Theory Would you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions & progressions. Learn to analyze & better understand repertoire. Comprehension & performance ability will increase dramatically.Beginning Day/Time: Friday 12:00 pm - 12:50 pm Dates: January 9 - March 13 Cost/#: $63 1020717

Intermediate Day/Time: Tuesday 12:00 pm - 12:50 pm Dates: January 6 - March 10 Cost/#: $63 1020718

Piano BeginningComfortable small class setting in state of the art piano lab explores the elements of rhythm, melody & harmony. Learn to read music & play popular songs on full size digital pianos. Students need to have access to a piano or keyboard to practice at home. Bring $10 for a lesson book. Day/Time: Friday 10:00 am - 10:50 am Dates: January 9 - March 13 Cost/#: $63 1020817

Music - Piano IntermediateNew continuing students must contact Senior Recreation at 503.823.4328 for placement prior to registration. Classes are listed in order of difficulty from easiest to most advanced. Day/Time: Wednesday 11:00 am - 11:50 am Dates: January 7 - March 11 Cost/#: $63 1020705

Day/Time: Wednesday 1:00 pm - 1:50 pm Dates: January 7 - March 11 Cost/#: $63 1020706

Day/Time: Thursday 12:00 pm - 12:50 pm Dates: January 8 - March 12 Cost/#: $63 1020707

Day/Time: Thursday 11:00 am - 11:50 am Dates: January 8 - March 12 Cost/#: $63 1020708

Day/Time: Tuesday 1:00 pm - 1:50 pm Dates: January 6 - March 10 Cost/#: $63 1020709

Day/Time: Friday 1:00 pm - 1:50 pm Dates: January 9 - March 13 Cost/#: $63 1020710

Day/Time: Friday 11:00 am - 11:50 am Dates: January 9 - March 13 Cost/#: $63 1020711

Day/Time: Wednesday 10:00 am - 10:50 am Dates: January 7 - March 11 Cost/#: $63 1020712

Day/Time: Tuesday 2:00 pm - 2:50 pm Dates: January 6 - March 10 Cost/#: $63 1020713

Day/Time: Wednesday 9:00 am - 9:50 am Dates: January 7 - March 11 Cost/#: $63 1020714

Day/Time: Wednesday 12:00 pm - 12:50 pm Dates: January 7 - March 11 Cost/#: $63 1020715

Day/Time: Thursday 10:00 am - 10:50 am Dates: January 8 - March 12 Cost/#: $63 1020716



MUSICNew students must contact Sellwood Community Center

at 503-823-3195 for placement prior to registration.

Piano Private Lesson - It’s Never Too Late to Start!Always wanted to ‘tickle the ivories’ or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path! Why wait another minute?

Instructor: Philippa Kaplan Location: Sellwood Community Center 1436 SE Spokane

Dates: January 9 - February 6 Day/Time: Friday 9:15 am - 9:45 am Cost/#: $90 1020172

Day/Time: Friday 9:50 am - 10:20 am Cost/#: $90 1020181



Day/Time: Friday 11:35 am - 12:05 pm Cost/#: $90 1020186

Dates: February 13 - March 13 Day/Time: Friday 9:15 am - 9:45 am Cost/#: $90 1020204




Day/Time: Friday 11:35 am - 12:05 pm Cost/#: $90 1020209

ETHNIC SUPPER CLUB

Ethnic Supper ClubSeeking fare with ethnic flair? Feast royally on theme cuisine around town & acquaint your palate with delicious foreign dishes from appetizer to dessert. Expand your knowledge of cultures & tastes in a social setting.

Instructor: Merry Enriquez

Meet at Merrakesh for Moroccan Feast Location: 1201 NW 21st Avenue Day/Time: Wednesday 7:00 pm - 9:00 pm Dates: January 21 Cost/#: $28.50 1020740

Meet at Ned Ludd for American Craft Location: 3925 NE MLK Blvd Day/Time: Monday 5:00 pm - 7:00 pm Dates: February 9 Cost/#: $27 1020961

Meet at Mezza for Middle Eastern Location: 5520 SE Woodstock Day/Time: Monday 6:00 pm - 7:30 pm Dates: March 9 Cost/#: $27 1020962

COOKING

Cooking with Flair!Awaken those taste buds! From appetizers to sauces, dressing to desserts, discover secrets & tips that make a meal special. Interesting, entertaining & creative ideas add ‘joie de vivre’ to cooking & make you the ‘host with the most’!

Instructor: Carla Manuel Location: Centennial SUN Community School 17650 SE Brooklyn St

Day/Time: Monday 5:30 pm - 7:00 pm Dates: January 5 - March 9 Cost/#: $59 1020268



DANCE

Matt Dishman Community Center 77 NE Knott

Line Dance: Fitness & FunStay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in syncopation & more are taught with enthusiasm. Gain confidence to enjoy this form of movement almost immediately.

Instructor: Joan Schilling Day/Time: Thursday 3:30 pm - 4:30 pm Location: Hollywood Senior Center 1820 NE 40th

Dates: January 8 - February 5 Cost/#: $18.75 1020007

Dates: February 12 - March 12 Cost/#: $18.75 1020008

Instructor: Joan Schilling Day/Time: Thursday 1:00 pm - 2:00 pm Location: Matt Dishman Community Ctr. 77 NE Knott



Instructor: Joyce Mattson Day/Time: Tuesday 1:00 pm - 2:00 pm Location: East Portland Community Center 740 SE 106th

Dates: January 6 - March 10 Cost/#: $37.50 1020453

Line Dance: Fitness & Fun Advancing OnContinue to build your skills as you move to the beat of country music! No partners necessary to enjoy these exciting steps, patterns & rhythms. Get fit in a fun way!

Instructor: Joyce Mattson Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 2:00 pm - 3:00 pm Dates: January 6 - March 10 Cost/#: $37.50 1020454

Tap Dance - Steps With EaseTap your resources! Steps & movements help develop a sense of rhythm & body coordination, improve balance, ankle strength & flexibility while having fun.

Instructor: Judy Tibbles Location: Multnomah Arts Center 7688 SW Capitol Hwy.

Day/Time: Thursday 3:45 pm - 4:45 pm Dates: January 8 - March 12 Cost/#: $115 1014116


Miles/ElevationMiles are given for a round trip, except for loop or shuttle hikes, which are one-way.

Elevation is cumulative elevation gain, adding all uphill portions of the hike.

TransportationMetro Movers are responsible for their own transportation & meet at the designated parking place. A detailed description of the meeting place will be mailed with the registration receipt.

Hike for Health & Wilderness Hikes transportation to trailhead provided in 15 passenger vans. Meet at NE 82nd & Siskiyou 15 minutes before departure time. Park facing 82nd.



Brainpower BoostEnhance your mind through stimulation & achieve a healthier lifestyle. Gain know-how of the latest activities that assist in becoming & staying mentally acute. Games, fitness & programs that introduce brain-health will be presented. Challenge your brain to create positive change.

Instructor: Victoria Morgan Location: Charles Jordan Community Ctr. 9009 N Foss

Day/Time: Tuesday 9:00 am - 10:00 am Dates: December 23 - December 30 Cost/#: $6 1020311

Day/Time: Tuesday & Thursday 9:00 am - 10:00 am Dates: January 6 - February 5 Cost/#: $30 1020271

Day/Time: Tuesday & Thursday 9:00 am - 10:00 am Dates: February 10 - March 12 Cost/#: $30 1020272

Arthritis Foundation Exercise ProgramLearn the role movement plays in managing arthritis. Easy paced class covers range of motion; relaxation methods & special techniques designed to help keep you moving & active. Take supportive measures now to relieve symptoms & maintain flexibility. Instructor certified through the Arthritis Foundation.

Instructor: Martha Anderson Location: East Portland Community Center 740 SE 106th

Day/Time: Thursday 10:00 am - 11:00 am Dates: January 8 - February 5 Cost/#: $15 1019984

Day/Time: Thursday 10:00 am - 11:00 am Dates: February 12 - March 12 Cost/#: $15 1019986

FITNESS

Easy MovesBecome more active & start down the road to better health. We show you how through this program, which incorporates light movement into your daily routine.

Instructor: Marty Anderson Location: IRCO Center 10301 NE Glisan

Day/Time: Tuesday 10:15 am - 10:45 am Cost: Free



FITNESS

Exercise Moderate Pace: EssentialSmaller class size will give individuals more personalized training. Build strength & stamina, help increase flexibility. Move at a moderate pace, seated & standing while listening to favorite songs. Good health starts with a commitment to exercise!

Instructor: Philippa Kaplan Location: Sellwood Community Center 1436 SE Spokane

Day/Time: Wednesday & Friday 12:30 pm - 1:30 pm Dates: December 24 - January 22 Cost/#: $18 1020681

Day/Time: Wednesday & Friday 12:30 pm - 1:30 pm Dates: January 7 - February 6 Cost/#: $45 1020278

Day/Time: Wednesday & Friday 12:30 pm - 1:30 pm Dates: February 11 - March 13 Cost/#: $45 1020281

Low Impact CardioThis comprehensive fitness program uses a chair & standing exercises designed to improve physical & mental health. An additional option may include resistance workout with hand weights & dynabands. Improve coordination, cardiovascular endurance, strength, flexibility & balance!

Instructor: Martha Anderson Location: East Portland Community Center 740 SE 106th

Day/Time: Thursday 9:00 am - 10:00 am Dates: January 8 - February 5 Cost/#: $15 1019980

Day/Time: Thursday 9:00 am - 10:00 am Dates: February 12 - March 12 Cost/#: $15 1019982

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

Day/Time: Monday 10:30 am - 11:30 am Dates: January 5 - January 26 Cost/#: $13 1020922

Day/Time: Wednesday 10:30 am - 11:30 am Dates: January 7 - January 28 Cost/#: $13 1020925

Day/Time: Monday 10:30 am - 11:30 am Dates: February 2 - February 23 Cost/#: $13 1020923

Day/Time: Wednesday 10:30 am - 11:30 am Dates: February 4 - February 25 Cost/#: $13 1020926

Day/Time: Monday 10:30 am - 11:30 am Dates: March 2 - March 30 Cost/#: $13 1020924

Day/Time: Wednesday 10:30 am - 11:30 am Dates: March 4 - March 25 Cost/#: $13 1020927



QigongQi means breath in Chinese & gong means applied to a discipline. Qigong is then translated to mean ‘breath work’ or the art of managing breathing to achieve & maintain good health. Easy movements, seated or standing, enhance energy, mobilization, improve joint flexibility & stamina. Regular practice can reduce stress, establish balance & generate a sense of peace.

Instructor: Terry Louie Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: January 6 - January 27 Cost/#: $13 1020916

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: January 8 - January 29 Cost/#: $13 1020919

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: February 3 - February 24 Cost/#: $13 1020917

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: February 5 - February 26 Cost/#: $13 1020920

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: March 3 - March 31 Cost/#: $13 1020918

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: March 5 - March 26 Cost/#: $13 1020921

FITNESS

Tai Chi TodayMore than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.

Instructor: Harry Affley Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 9:00 am - 10:00 am Dates: January 6 - February 3 Cost/#: $15 1019971

Day/Time: Tuesday 9:00 am - 10:00 am Dates: February 10 - March 10 Cost/#: $15 1019974

Instructor: Terry Louie Location: St Johns Community Center 8427 N Central

Beginning Day/Time: Tuesday 10:00 am - 11:00 am Dates: January 6 - February 3 Cost/#: $15 1020434

Day/Time: Tuesday 10:00 am - 11:00 am Dates: February 10 - March 10 Cost/#: $15 1020436

IntermediateNo class January 19 Day/Time: Monday 9:30 am - 10:30 am Dates: January 5 - February 2 Cost/#: $12 1020439

Day/Time: Wednesday 9:30 am - 10:30 am Dates: January 7 - February 4 Cost/#: $15 1020441

Day/Time: Monday 9:30 am - 10:30 am Dates: February 9 - March 16 Cost/#: $15 1020443

Day/Time: Wednesday 9:30 am - 10:30 am Dates: February 11 - March 11 Cost/#: $15 1020444



FITNESS

Yoga In ChairsDesigned so almost anyone can participate. Gently works muscles & joints to enhance strength, range of motion, balance & circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing & better posture. Feel relaxed, refreshed & re-energized.

Instructor: Terri Dudek Location: East Portland Community Center 740 SE 106th

Day/Time: Friday 11:00 am - 12:00 pm Dates: January 9 - February 6 Cost/#: $15 1019978

Day/Time: Friday 11:00 am - 12:00 pm Dates: February 13 - March 13 Cost/#: $15 1019979

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 10:30 am - 11:30 am Dates: January 6 - January 27 Cost/#: $13 1020910

Day/Time: Thursday 10:30 am - 11:30 am Dates: January 8 - January 29 Cost/#: $13 1020913

Day/Time: Tuesday 10:30 am - 11:30 am Dates: February 3 - February 24 Cost/#: $13 1020911

Day/Time: Thursday 10:30 am - 11:30 am Dates: February 5 - February 26 Cost/#: $13 1020914

Day/Time: Tuesday 10:30 am - 11:30 am Dates: March 3 - March 31 Cost/#: $13 1020912

Day/Time: Thursday 10:30 am - 11:30 am Dates: March 5 - March 26 Cost/#: $13 1020915

Yoga: FitOriginating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.

Instructor: Chad Carver Location: First Congregational Church 1126 SW Park Avenue

No class January 19 Day/Time: Monday 1:15 pm - 2:15 pm Dates: January 5 - January 26 Cost/#: $13 1020952

Day/Time: Friday 1:15 pm - 2:15 pm Dates: January 2 - January 30 Cost/#: $13 1020955

Day/Time: Monday 1:15 pm - 2:15 pm Dates: February 2 - February 23 Cost/#: $13 1020953

Day/Time: Friday 1:15 pm - 2:15 pm Dates: February 6 - February 27 Cost/#: $13 1020956

No class on February 16 Day/Time: Monday 1:15 pm - 2:15 pm Dates: March 2 - March 30 Cost/#: $13 1020954

Day/Time: Friday 1:15 pm - 2:15 pm Dates: March 6 - March 27 Cost/#: $13 1021461



Zumba Gold - FitEnjoy modified moves & pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia & reggaeton. Exhilarating easy-to-follow moves with an invigorating atmosphere. It’s a dance-fitness class that feels friendly & fun.

Instructor: Laura Neck Location: Woodstock Community Center 5905 SE 43rd

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: December 21 - January 4 Cost/#: $9 1020676

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: December 21 - January 4 Cost/#: $9 1020677

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: January 11 - February 8 Cost/#: $15 1020134

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: January 11 - February 8 Cost/#: $15 1020135

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: February 15 - March 15 Cost/#: $15 1020137

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: February 15 - March 15 Cost/#: $15 1020139

FITNESS

Senior/Adaptive SwimEast Portland’s One Visit Drop-in Pass, 20 Visit Card, Senior Active Pass, 3 Month & Annual Passes each provide access.

Location: East Portland Community Center 740 SE 106th Day/Time: Tuesdays, Thursdays & Fridays 1:00 pm - 2:00 pm



HOME & GARDEN

Floral DesignLearn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

Instructor: Mark Vossbrink

Location: East Portland Community Center 740 SE 106th Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: Jan. 14, Feb. 18, Mar. 11 Cost/#: $18 1018838

Location: Mt Scott Community Center 5530 SE 72nd Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: Jan. 21, Feb. 25, Mar. 18 Cost/#: $18 1019835

Location: Charles Jordan Community Ctr. 9009 N Foss Day/Time: Friday 12:30 pm - 2:30 pm Dates: Jan. 16, Feb. 20, Mar. 13 Cost/#: $18 1020310

Growing BonsaiTranslated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. Gain insight into history, styles & techniques. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.


Location: East Portland Community Center 740 SE 106th Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: Jan. 14, Feb. 18, Mar. 11 Cost/#: $18 1018840

Location: Mt Scott Community Center 5530 SE 72nd Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: Jan. 21, Feb. 25, Mar. 18 Cost/#: $18 1019826

Wreath MakingTake in the fragrance of luscious greens while designing a wreath to match your style & taste. From start to finish, follow step-by-step instructions to complete your customized wreath. Above & beyond store bought!


Location: Matt Dishman Community Ctr. 77 NE Knott Day/Time: Tuesday 1:00 pm - 3:00 pm Dates: December 2 Cost/#: $5 1020675



Van trips depart promptly at the scheduled time.Van will arrive 15 minutes prior to departure. Participants must meet at

pickup location & travel on the van. Return times are approximate.

For bus routes call Tri-Met at 503-238-RIDE (7433). Tri-Met Lift or Medical Transport riders, please make arrival time 15 minutes prior

to departure & pick-up time 15 minutes later than the published return time.

If you use a wheelchair, motorized scooter, walker or are in need of special assistance, please contact Senior Recreation.



mobility Rating guide

* Accessible to those using walkers,wheelchairs & motorized scooters

Must be able to maneuver:

+ Door to Door Destinations

++ Continuous Standing & Walking

+++ Stairs, Inclines, Distance

VAN EXCURSIONS

You may register for a maximum of 3 trips between 11/24 & 11/30.On 12/1, you may register or waitlist for as many additional trips as you wish.



VAN EXCURSIONS



VAN EXCURSIONS

mobility Rating guide

* Accessible to those using walkers,wheelchairs & motorized scooters

Must be able to maneuver:

+ Door to Door Destinations

++ Continuous Standing & Walking

+++ Stairs, Inclines, Distance




Sewing - BeginnersWhether you’ve never touched a machine before, haven’t sewn in years, or just want to review the fundamentals, this one is for you! Learn a variety of basic skills such as how to thread a machine & wind a bobbin, uses for different stitches & sewing curved & straight seams, making a casing, constructing a pocket, finishing edges & hemming. Test your new skills by constructing projects like a market bag, apron, or skirt –Masterfully crafted by YOU!

Instructor: Julia Chapman

Day/Time: Tuesday 6:00 pm - 9:00 pm Location: Sellwood Community Center 1436 SE Spokane

Session 1: Sewing for Beginners Dates: January 6 - February 3 Cost/#: $90 1021495

Session 2: Upcycle Sewing Skills Dates: February 10 - March 10 Cost/#: $90 1021496

Crochet For EveryoneOriginally developed during the 16th century, ‘chain lace’ acquired its name from the French word for hook. Explore patterns, terms, techniques & skills creating simple or complicated projects at your experience level. Enjoy this relaxing, lifetime hobby anywhere, anytime! Just call & let us know you’re coming! Call for more information.

Instructor: Cleo White

Day/Time: Tuesday 6:00 pm - 8:00 pm Location: Sellwood Community Center 1436 SE Spokane

Dates: January 13, 20, 27 February 10, 17, 24 March 17, 24, 31 Cost/#: $7 drop-in fee

CRAFTS

Stamping Artistic CreationsExperience the excitement of creating special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils & markers. Add a personal touch to your correspondence. $3 supply fee payable at each class. Bring sharp paper cutting scissors.

Instructor: Sherry Alexander

No class 1/19 or 2/16 Day/Time: Monday 9:30 am - 11:00 am Location: Mt. Scott Community Center 5530 SE 72nd Dates: January 5 - March 16 Cost/#: $24 1019837

Day/Time: Thursdays 10:00 am - 11:30 am Location: Hollywood Senior Center 1820 NE 40th Dates: January 8 - March 12 Cost/#: $26.50 1019967

Paper Crafting CreationsSave money & make cards that you will be proud to send. Create one-of-a-kind designer cards, stationery, envelopes & gift-bags with simple techniques. Personalize your projects with decorative punches, fancy scissors, unique materials & colorful stamps. $4 supply fee payable at each class. Bring sharp paper cutting scissors.

Instructor: Sherry Alexander

Day/Time: Friday 10:30 am - 12:30 am Location: Hollywood Senior Center 1820 NE 40th





FINE ARTS

Drawing - Colored Pencil TechniquesThe beauty of drawing is: it takes pencils, paper & a few tools & you’re on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings. Supply list included in receipt note.

Instructor: Melody Howden Day/Time: Tuesday 10:00 am - 12:00 pm Location: Hollywood Senior Center 1820 NE 40th



Drawing - Colored Pencil TechniquesThe beauty of drawing is: it takes pencils, paper & a few tools & you’re on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings. Supply list included in receipt note.

Instructor: Caitlin Moline Day/Time: Tuesday 12:30 pm - 2:30 pm Location: Matt Dishman Community Ctr. 77 NE Knott



Drawing: All LevelsDiscover your hidden talents through the basics using charcoal & pencils. Find out how fun & easy it is as it builds the self-confidence of beginners or advanced students! Simple-to-understand instruction taught in a relaxed atmosphere. Supply list included in receipt note.

Instructor: Melissa Gannon Day/Time: Monday 9:30 am - 11:30 am Location: East Portland Community Center 740 SE 106th

No class January 19 Dates: January 5 - February 2 Cost/#: $22 1018841

No class February 16 Dates: February 9 - March 16 Cost/#: $27.50 1018842

Painting - Acrylics & OilsExpress your creative side on canvas. Unleash that hidden talent through individual expression using still life, landscapes, reproductions & photographs. Discover skills in technique & perspective in a relaxing setting. Supply list included in receipt note.

Instructor: Bonnie Allen Day/Time: Tuesday 10:00 am - 1:00 pm Location: Mt. Scott Community Center 5530 SE 72nd





FINE ARTS

Pastel Techniques - ChalkArtists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast. Supply list included in receipt note.

Instructor: Carolynn Wagler Day/Time: Wednesday 9:30 am - 11:30 am Location: Mt. Scott Community Center 5530 SE 72nd



Pastel Techniques - ChalkArtists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast. Supply list included in receipt note.

Instructor: Melody Howden Day/Time: Friday 11:00 am - 1:00 pm Location: Montavilla Community Center 8219 NE Glisan



Pastel Techniques Oil Discover the diverse artistic potential of oil pastels. This unique medium utilizes layering & blending to obtain its rich color & painterly characteristics. Class will cover composition & drawing basics while exploring various oil pastel applications & techniques.

Instructor: Caitlin Moline Day/Time: Tuesday 9:30 am - 11:30 am Location: Peninsula Park Community Ctr. 700 N Rosa Parks Way



Watercolor - Chinese Brush ArtExperience a graceful form of painting. Apply simple strokes & flourishes with inks & bamboo brushes, creating birds, fish, flowers or other shapes on rice paper. Gain insight into shading techniques through this ancient art form. Create the kind of paintings you’ve always dreamed of. Supply list included in receipt note.

Instructor: Frances Li Day/Time: Wednesday 10:00 am - 12:00 pm Location: Neighborhood House Senior Ctr. 7688 SW Capitol Hwy.

Dates: January 7 - February 4 Cost/#: $22 1019682

Dates: February 18 - March 11 Cost/#: $22 1019685



Watercolor: All LevelsExpress your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts. Supply list included in receipt note.

Instructor: Melissa Gannon Day/Time: Monday 12:00 pm - 2:30 pm Location: East Portland Community Center 740 SE 106th

No class January 19 Dates: January 5 - February 2 Cost/#: $27.75 1019584


Instructor: Robin Berry Day/Time: Monday 12:30 pm - 2:30 pm Location: Montavilla Community Center 8219 NE Glisan

No class January 19 Dates: January 5 - February 2 Cost/#: $22 1019955


Instructor: Melody Howden Day/Time: Tuesday 12:30 pm - 2:30 pm Location: Hollywood Senior Center 1820 NE 40th



Instructor: Carolynn Wagler Day/Time: Wednesday 12:00 pm - 2:00 pm Location: Mt. Scott Community Center 5530 SE 72nd



Instructor: Caitlin Moline Day/Time: Friday 12:30 pm - 2:30 pm Location: Charles Jordan Community Ctr. 9009 N Foss



Watercolor - Chinese Brush Art Advancing OnStudy this watercolor style in-depth through detailed instruction on quality of stroke & relationship between color & composition. Gain skill & feel pride in your accomplishment. A variety of subjects, such as floral, animal & landscapes will be explored. Supply list included in receipt note.

Instructor: Frances Li Day/Time: Wednesday 12:30 pm - 2:30 pm Location: Neighborhood House Senior Ctr. 7688 SW Capitol Hwy.

Dates: January 7 - February 4 Cost/#: $22 1019709

Dates: February 18 - March 11 Cost/#: $22 1019715

FINE ARTS

art work by Melody Howden



FINE ARTS

Handbuilding With Clay - Beginning Let’s play with clay! Explore the art of ceramics while creating treasures to take home. Craft hand-built bowls or sculpture while exploring pinch, coil & slab forms. Gain knowledge of the fundamentals in a creative, nurturing environment. All materials included. Class held in Room 33 of the Neighborhood House Senior Center. Students are encouraged to wear clothing that can get a little dirty. Class includes a tour of the MAC Ceramics Studio, along with all materials. Open studio not included. Instructor: Annette Lansing

Location: Multnomah Arts Center 7688 SW Capitol Hwy. Day/Time: Friday 12:45 pm - 2:45 pm Dates: January 9 - February 13 Cost/#: $62 1019399

Handbuilding with Clay - IntermediateLet’s play with clay! Explore the art of ceramics while creating treasures to take home. Craft hand-built bowls or sculpture while exploring pinch, coil & slab forms. Gain knowledge of the fundamentals in a creative, nurturing environment. Prerequisite: Handbuilding with Clay for Seniors - Beginning. All materials included. Class held in Room 33 of the Neighborhood House Senior Center. Students are encouraged to wear clothing that can get a little dirty. Class includes a tour of the MAC Ceramics Studio, along with all materials. Open studio not included.

Instructor: Annette Lansing

Location: Multnomah Arts Center 7688 SW Capitol Hwy. Day/Time: Friday 12:45 pm - 2:45 pm Dates: February 27 - March 27 Cost/#: $56 1019380

READING/WRITING

Three months, two books, one club! Meet monthly for a lively roundtable discussion on a book of choice. Do you fancy biographies, local fiction, best-sellers or short stories? Find new connections exploring the wonderful world of words! First meeting focuses on choosing book themes, group interests, & social conversation. Bring two titles or themed reading recommendations with a short synopsis to share with the group. We’ll choose two books to read this fall & celebrate a literary lifestyle. Best of all, find your own copy of the selected book in the format that works best for you.

Instructor: Kathy Caricchio Location: Beaumont SUN School 4043 NE Fremont St

Day/Time: Wednesday 6:30 pm - 8:30 pm Dates: Jan. 7, Feb. 4, Mar. 4 Cost/#: $15 1020054

Writing Your MemoriesEveryone would love to find a journal or diary of their ancestors. Where’s yours? Future generations will cherish the childhood & family stories you prepare for them today. Learn to easily write your thoughts & recollections & preserve them before they disappear.

Instructor: Emily Aulincino Location: Woodstock Community Center 5905 SE 43rd

Day/Time: Wednesday 10:00 am - 12:00 pm Dates: February 11 - March 11 Cost/#: $18.25 1020666

Day/Time: Wednesday 1:00 pm - 3:00 pm Dates: February 11 - March 11 Cost/#: $18.25 1020667

Senior

Book Club


Refund request timeframe requirements

1st Day of class Latest time of notificationMonday Prior Monday at noonTuesday Prior Tuesday at noonWednesday Prior Wednesday at noonThursday Prior Thursday at noonFriday Prior Friday at noonSaturday Prior Monday at noonSunday Prior Monday at noon

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REGISTRATIONReceipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENTA resident is:

•anyonewhooccupiesapermanentresidenceinside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

•anychildlivingwithintheschoolboundaries of the Reynolds & Centennial School Districts who is attending a SUN Community School. Through a partnership between the City & County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) & will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options:

•Pay the additional 40% NR fee.

•Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices3-month pass: Individual $25 Family $506-month pass: Individual $45 Family $909-month pass: Individual $65 Family $130

A family denotes a couple (married or domestic) or a single parent & their legal dependents living in the same residence.

CLASS ENROLLMENTOur classes must meet minimum & maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDSPlease notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPSCity of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

NOTICE OF NON-DISCRIMINATIONPP&R programs & services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.


Registration Inform

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SPECIAL NEEDSWithin the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class. Information about programs & services is available online for those needing a voice synthesis; visit our website at www.PortlandParks.org. For additional ADA information, call 503-823-2223.

PHOTO POLICyPortland Parks & Recreation (PP&R) reserves the right, & may give permission to the media, to photograph classes, programs, & participants at any of our facilities & properties or any sponsored activity. Please be aware that these photos are for promotional purposes & may be used in future publications & media communications in any format.

If you do not wish to be photographed, please inform staff & we will make reasonable efforts to honor your request. If you see staff taking pictures, & you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, & will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTIONYour satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINEFor information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), Monday-Friday, 8:30am-5pm.

INCLEMENT WEATHERIf the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, & Centennial) are closed because of weather conditions, PP&R classes & youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information & opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours & activity cancellations.

DONATIONS: Senior Recreation works cooperatively with Portland area Senior Centers & Loaves & Fishes. In support of these programs, participants who are financially able are encouraged to make a facility donation.

RECEIVE A CATALOG IN THE MAIL: If you have registered for a Senior Recreation class within the last twelve months you will automatically receive next term’s schedule in the mail, as long as the address we have for you is current.


Scho

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VERIFICATION OF INCOME ELIGIBILITYWhen applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure information provided remains confidential.

Number of children living at home: ___________Number of adults in household: __________

TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $32,560 to $39,219 o $52,540 to $59,199 o $19,240 to $25,899 o $39,220 to $45,879 o $59,200 to $65,859 o $25,900 to $32,559 o $45,880 to $52,539 o Over $65,859

ACCEPTABLE forms of income verification (please check form used):

_____ Most recent 1040 income tax return_____ Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099)_____ Proof of disability pay (SSI)_____ Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it)_____ Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification:• Bank Statements• Paycheck stubs• Individual W-2’s• Plastic Oregon Trail Card• WIC

To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian) Date

FOR OFFICE USE ONLY

After review by staff, proof of eligibility was:

q Return to customer Date: _______________ Staff Name: ______________

q Shred Date: _______________ Staff Name: ______________


Scholarship Form

FACILITY NAME: ___________________________________ PROGRAM/ACTIVITY: _____________________________

Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications. Please see reverse for more information and valid forms of income verification.

SCHOLARSHIP APPLICATION forClasses & Programs

Participant’s Name: _______________________________________________________________ Age: ___________________

Address: ________________________________________________________________________________________________

City________________________________________ State:_______________________ Zip Code: ______________________

Daytime Phone:________________________________________ Evening Phone: ____________________________________

This scholarship will be used for: Activity: ___________________________________ Barcode:________________________

Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________

_______________________________________________________________________________________________________

FOR YOUTH REGISTRATIONS ONLY:

Father’s Name: ____________________________________________ Employer:____________________________________

Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ _____________________ Participant / Parent / Guardian Signature DateFOR OFFICE USE ONLY:

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________

Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________

Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________

Dates Phoned: ____________________________________________________________________________________________

Sustaining a healthy park and recreation system to make Portland a great place to live, work and play.www.PortlandParks.org•CommissionerAmandaFritz•DirectorMikeAbbaté

THIS FORM IS FOR CLASSES & PROGRAMS ONLy. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT yOUR LOCAL COMMUNITy CENTER.


Your Satisfaction is Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction.

Registration is a breeze! Choose 1 of 5 easy ways to register

ONLINE AT www.PoRtlaNdPaRks.org Click on the “Register Now!” top tab. Search for classes by age, keyword or activity.

PHONE. Call our Customer Service Center at 503-823-2525, Monday-Friday, 8:30 am- 5 pm.

Visa or MasterCard are accepted by phone. Or, call any of our community centers to register over the phone.

MAIL. Mail in your completed registration form (page 45) to PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR 97204. Include full payment using your Visa, MasterCard, American Express or check payable to the City of Portland.

FAX. Fax to 503-823-2515. Complete the registration form (next page) and fax it to us with full payment using your Visa, MasterCard or American Express. Fax is accepted 24 hours/day, seven days/week but is processed during regular business hours.

IN PERSON. Any PP&R facility is able to process your registration, including the Customer Service Center which is located in the lobby of the Portland Building at 1120 SW Fifth Ave. See the map of our facilities within this catalog.

Adaptive and Inclusive means ever yone plays!

Call 503 -823-2223

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Registration Form

Name(last,first) Birthdate M/F Class Title Course # Class Location Start Date Cost

CHECK ONE: New Customer Taken class with PP&R before My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____

CIRCLE ONE: Africanimmigrant AmericanIndian/AlaskaNative Black/AfricanAmerican Hispanic/Latino NativeHawaiian/PacificIslander White Slavic/Eastern European Immigrant Asian Multi-Racial Other

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________

Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________

Emergency Contact Name & Phone Number ___________________________________________________________________________________________________

Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

Please print

CHECK Check number_____________________ (make check payable to the City of Portland)

CREDIT CARD Information

Account # ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ Expires ____________________________________

Cardholder’s Name_____________________________________________________ Signature______________________________________________________________

PAyMENT INFORMATION

VISA

MasterCard

Amex

Name(last,first) Birthdate M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Kind of card _______________________ Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

PRSRT STDUS POSTAGE

PAIDPORTLAND, ORPERMIT NO. 653

Senior Recreation6433 NE TillamookPortland, OR 97213

senior recreation - winter 2015

Documents

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