senior recreation spring 2015

Senior Recreation A must for 60+

Spring 2015

Commissioner Amanda FritzDirector Mike Abbaté

RegistRAtiON BegiNs FeBRUARY 23, 2015Go to PortlandParks.org, click on the Register Now tab.

• 4 Levels of Hiking – See pages 7 - 13

• New! Nature of the NW Trips - Spring Birdwatching & Wildflower ID – see page 6

• Fitness, Fine Arts, Dance, Music, Home & Garden, Van Excursions & so much more

Portland Parks & Recreation

2 Senior Recreation 503.823.4328

Program Coordinator: Kristine CanhamRecreation Coordinator: Lucille DawsonRecreation Leader: Alyssa CorningHours: Monday - Friday8:00 am - 12:00 pmPhones answered by Senior Recreation staff12:00 pm - 5:00 pmPhones transferred to the Customer Service Center

Senior RecreationTelephone: 503.823.4328

TABLE OF CONTENTS

Music....................................................4-5Ethnic Supper Club ................................ 5Cooking .................................................. 5Nature of the NW .................................. 6Walking & Hiking .............................7-13Fitness ..............................................14-18Book Club ............................................. 18Writing ................................................. 18Home & Garden .................................. 19Senior Active Pass ............................20-21Meet Us There ..................................... 22Excursions ........................................23-29Intergenerational Trips ......................... 29Dance .................................................... 30Crafts .................................................... 31Fine Arts...........................................32-35Registration Information .................36-38Scholarship Form & Information ...39-40Registration Form ................................ 41 Recreation Facilities & Map ...........42-43

View & register for classes on-line at www.PortlandParks.org or call the

Customer Service Center at 503.823.2525.

CALENDAR

Summer 2015April 20

Spring 2015February 23

Scholarships / Financial AssistanceCity of Portland residents, regardless of age, who require financial assistance, can receive partial to complete scholarships. Scholarship

requests are reviewed on a case-by-case basis.

If you need assistance, call 503.823.4328.

Register On-Line at www.PortlandParks.org 3


CLASS & TRIP LOCATIONSFor bus lines, schedules & route information, call Tri-Met at 503.238.RIDE (7433)

Meals on Wheels sites (formerly Loaves & Fishes)For additional meal sites call 503.736.6325

Beaumont SUN Community School, 503.916.56154043 NE Fremont, 97212

Centennial SUN Community School, 503.762.346317650 SE Brooklyn St., 97236

Charles Jordan Community Center 503.823.36319009 N Foss, 97203

Cherry Blossom Center, 503.256.2381740 SE 106th, 97216

Community Music Center, 503.823.31773350 SE Francis, 97202

East Portland Community Center503.823.3450740 SE 106th, 97216

Elm Court Center, 503.953.82041032 SW Main, 97205

First Congregational Church, 503.228.72191126 SW Park Ave, 97205

Glenhaven Parking LotNE 82nd & Siskiyou, 97220

Hollywood Senior Center, 503.288.83031820 NE 40th, 97212

IRCO Center, 503.234.154110301 NE Glisan, 97220

Lents Center, 503.953.820610325 SE Holgate # 121, 97266

Matt Dishman Community Center503.823.367377 NE Knott, 97212

Montavilla Community Center503.823.41018219 NE Glisan, 97220

Mt. Scott Community Center, 503.823.31835530 SE 72nd, 97206

Multnomah Arts Center, 503.823.27877688 SW Capitol Hwy., 97219

NE Multicultural Senior Center503.988.54705325 NE MLK Jr. Blvd., 97232

Neighborhood House Senior Center503.244.52047688 SW Capitol Hwy., 97219

Peninsula Park Community Center503.823.3620700 N Rosa Parks Way, 97217

Rite Aid Parking Lot 5431 SW Beaverton Hillsdale Hwy., 97221

Sellwood Community Center, 503.823.31951436 SE Spokane, 97202

SE Multicultural Senior Center503.988.63004610 SE Belmont, 97215

Southwest Community Center503.823.28406820 SW 45th, 97219

St. Johns Community Center, 503.823.31928427 N Central, 97203

Thelma Skelton Center503.953.82093925 SE Milwaukie, 97202

Two Rivers Center, 503.953.82019009 N Foss, 97203

Woodstock Community Center503.823.36335905 SE 43rd Ave., 97206



MUSICAll Piano courses are held at the Community Music Center, 3350 SE Francis.

Instructor George Cheshier has a Master of Science in Teaching in Music & extensive performance history.

Music TheoryWould you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions & progressions. Learn to analyze & better understand repertoire. Comprehension & performance ability will increase dramatically.

Beginning Day/Time: Friday 12:00 pm - 12:50 pm Dates: April 3 - June 5 Cost/#: $63 1022763

Intermediate Day/Time: Tuesday 12:00 pm - 12:50 pm Dates: March 31 - June 2 Cost/#: $63 1022764

Beginning PianoComfortable small class setting in state of the art piano lab explores the elements of rhythm, melody & harmony. Learn to read music & play popular songs on full size digital pianos. Students will need to have access to a piano or keyboard to practice at home. Bring $10 for a lesson book.

Day/Time: Wednesday 1:00 pm - 1:50 pm Dates: April 1 - June 3 Cost/#: $63 1023728

Continuing PianoNew continuing students must contact Senior Recreation at 503.823.4328 (8 am - 12 pm) for placement prior to registration. Classes are listed in order of difficulty from easiest to most advanced.

Day/Time: Friday 10:00 am - 10:50 am Dates: April 3 - June 5 Cost/#: $63 1022765

Day/Time: Wednesday 11:00 am - 11:50 am Dates: April 1 - June 3 Cost/#: $63 1022766

Day/Time: Thursday 12:00 pm - 12:50 pm Dates: April 2 - June 4 Cost/#: $63 1022768

Day/Time: Thursday 11:00 am - 11:50 am Dates: April 2 - June 4 Cost/#: $63 1022769

Day/Time: Tuesday 1:00 pm - 1:50 pm Dates: March 31 - June 2 Cost/#: $63 1022770

Day/Time: Friday 1:00 pm - 1:50 pm Dates: April 3 - June 5 Cost/#: $63 1022771

Day/Time: Friday 11:00 am - 11:50 am Dates: April 3 - June 5 Cost/#: $63 1022773


Day/Time: Tuesday 2:00 pm - 2:50 pm Dates: March 31 - June 2 Cost/#: $63 1022778


Day/Time: Wednesday 12:00 pm - 12:50 pm Dates: April 1 - June 3 Cost/#: $63 1022779

Day/Time: Thursday 10:00 am - 10:50 am Dates: April 2 - June 4 Cost/#: $63 1022780



MUSICNew students must contact Sellwood Community Center

at 503.823.3195 for placement prior to registration.

Piano Private Lesson: It’s never too Late to StartAlways wanted to ‘tickle the ivories’ or just brush up on skills? Designed to challenge anyone who wants to learn or improve. Note-reading, style & rhythm are techniques essential to putting you on the right path! Why wait another minute?

Instructor: Philippa Kaplan Location: Sellwood Community Center 1436 SE Spokane

Dates: April 3 - May 1

Day/Time: Friday 9:15 am - 9:45 am Cost/#: $90 1023037 Day/Time: Friday 9:50 am - 10:20 am Cost/#: $90 1023038 Day/Time: Friday 10:25 am - 10:55 am Cost/#: $90 1023039 Day/Time: Friday 11:00 am - 11:30 am Cost/#: $90 1023040 Day/Time: Friday 11:35 am - 12:05 pm Cost/#: $90 1023041

Dates: May 8 - June 5

Day/Time: Friday 9:15 am - 9:45 am Cost/#: $90 1023049 Day/Time: Friday 9:50 am - 10:20 am Cost/#: $90 1023050 Day/Time: Friday 10:25 am - 10:55 am Cost/#: $90 1023051 Day/Time: Friday 11:00 am - 11:30 am Cost/#: $90 1023052 Day/Time: Friday 11:35 am - 12:05 pm Cost/#: $90 1023053

ETHNIC SUPPER CLUB

Ethnic Supper Club Seeking fare with ethnic flair? Feast royally on theme cuisine around town & acquaint your palate with delicious foreign dishes from appetizer to dessert. Expand your knowledge of cultures & tastes in a social setting.

Instructor: Merry Enriquez

Meet at The Cheese Bar for cheese tasting light supper Location: 6031 SE Belmont St. Day/Time: Tuesday 5:30 pm - 7:00 pm Dates: April 7 Cost/#: $28 1023673

Meet at Iorio Restaurant for Italian meal Location: 912 SE Hawthorne Day/Time: Wednesday 5:30 pm - 7:30 pm Dates: May 6 Cost/#: $31.75 1023715

Meet at Daraka for Indian cuisine Location: 3962 SE Hawthorne Blvd Day/Time: Monday 5:00 pm - 6:30 pm Dates: June 15 Cost/#: $21.50 1023716

COOKING

Cooking with Flair!Awaken those taste buds! From appetizers to sauces, dressing to desserts, discover secrets & tips that make a meal special. Interesting, entertaining & creative ideas add ‘joie de vivre’ to cooking & make you the ‘host with the most’!

Instructor: Carla Manuel Location: Centennial SUN Community School 17650 SE Brooklyn St. Day/Time: Monday 5:30 pm - 7:00 pm No class May 25 Dates: March 30 - June 1 Cost/#: $73.75 1025010

Multnomah County Libraries offer FREE “Beginning Computer & Internet” classes!

Learn how to use a mouse to navigate, use scroll bars & drop-down menus, access websites, & more!For more information, call 503.988.5234 during Central Library’s open hours, or visit the library’s website: https://multcolib.org/events/beginning-computers-internet.


Miles/ElevationMiles are given for a round trip, except for loop or shuttle hikes, which are one-way.

Elevation is cumulative elevation gain, adding all uphill portions.

TransportationMetro Movers are responsible for their own transportation & meet at the designated parking place. Detailed information on the meeting location & directions will be included on your receipt. Internet users can review their receipt online.

Hike for Health & Wilderness Hikes transportation to trailhead provided in 15 passenger vans. Meet at NE 82nd & Siskiyou 15 minutes before departure time. Park facing 82nd.

Leader: Janis Christian

Rated Barcode Dates Meeting Place1st Wednesdays Easy 1024706 4/1, 5/6, 6/3 Hollywood Senior Center2nd Wednesdays Moderate 1024708 4/8, 5/13, 6/10 Laurelhurst Studio3rd Wednesdays Difficult 1024713 4/15, 5/20, 6/17 Hoyt Arboretum

Wednesdays

9:30 am - 11:30 am

Fee: $9

Ridgefield Wildlife Refuge


Mondays & Fridays 10 am - 12 pm Pre-registration required Fee: $3.00 per hike

MondayHike Leaders: Betsy Riddell, Paula Yocum, Kathy Watson

# Date Bar Code Destination Meeting Place Rated 1 4/13 1024468 Downtown Estacada Murals Downtown Estacada Easy2 4/20 1024469 Wildwood Recreation Site Welches Easy3 4/27 1024471 Steigerwald Lake Wildlife Refuge Washougal, WA Easy4 5/4 1024475 Magnolia Walk Hoyt Arboretum Moderate5 5/11 1024476 Crystal Springs Garden & Reed Canyon SE Bybee Blvd Moderate6 5/18 1024477 Oxbow Park Gresham Moderate7 6/1 1024478 4T – Trail, Tram, Trolley, Train Galleria MAX Stop Difficult8 6/8 1024479 Horsetail Falls Loop Old Columbia River Hwy Difficult9 6/15 1024480 Lower Salmon River Trail Mt. Hood Moderate

FridayHike Leaders: Roberta Foxley, Kathy Gillette, Alan Scott

# Date Bar Code Destination Meeting Place Rated 1 4/17 1024481 Latourell Falls Old Columbia Highway Difficult2 4/24 1024482 Champoeg Park Oak Grove Day Use Area Easy3 5/1 1024483 Fanno Creek Trail Tigard Public Library Easy4 5/8 1024484 Aspen, Wildwood, Wild Cherry Loop Forest Park Difficult5 5/15 1024485 Rock Creek Trail Orchard Park Easy6 5/22 1024486 Luscher Farms Trail Lake Oswego Easy7 5/29 1024487 Mt. Talbert Nature Park SE Mather Rd Easy8 6/5 1024488 Tualatin/Durham/Cook Park Trail Tualatin Park Easy9 6/12 1024523 Springville Forest Park Loop Springville Parking Area Moderate10 6/19 1024524 4T – Trail, Tram, Trolley, Train Forestry Center Difficult

Requirement: The group stays together & no participant walks in front of the leader or falls behind the sweep.

To advance to Hike for Health, you must go on the Hike for Health Qualifier or a moderate Metro Mover.

Detailed information on the meeting location & directions will be included on your receipt. Internet users can review their receipt online.


# Bar Code Date & Destination Miles/Elev. Time 1023406 4/6 Orientation (East Portland Community Ctr., 740 SE 106th) 1:30 pm – 3:00 pm

1 1023912 4/14 McDonald Forest (Corvallis) 5.5-lp/1000 8am – 6pm Moderate. Experience two loop hikes through OSU’s research forest. Highlights include a grove

of ancient trees & views of Mary’s Peak & the Willamette valley.

2 1023913 4/21 Herman Creek Pinnacles (OR Gorge) 6-rt/950 8am – 5pm Moderate. Hike through a shady forest of stately Douglas fir & bigleaf maples. Visit Herman

Creek, a wispy waterfall & a pair of fascinating rock spires.

3 1023914 4/28 Salmon River (Welches) 6-rt/300 8am – 5pm Moderate. A refreshing riverside hike with views of rapids & an old-growth forest landscape.

Highlights include unusual spring wildflowers & possible merganser sightings.

4 1023915 5/5 Silver Falls State Park (Salem) 7.2-lp/600 8am – 5pm Moderate. Enjoy this classic loop hike along Silver Creek. Hike past ten waterfalls, with a lunch

stop at the historic lodge.

5 1023916 5/12 Siouxon Creek (Amboy) 7.6-rt/700 8am – 5pm Moderate. A pleasant shaded hike along a clear blue mountain stream with frequent views of

rapids & waterfalls.

6 1023917 5/19 Smith Rock (Terrebone) 6.5-rt/400 7am – 7pm Moderate. A hike along the Crooked River in Smith Rock State Park; spring wildflowers,

fantastic views, potential sightings of prairie falcons, river otters & deer. Note early start time.

7 1023918 5/26 S. Breitenbush River (Detroit) 6.4-rt/700 8am – 6pm Moderate. Hike through an old-growth forest of red cedar, Douglas fir & alder, crossing the river

on a series of eclectic bridges.

8 1027065 6/2 Gales Creek (Hwy 6) 6.2-rt/500 8am – 5pm Moderate. Hike the well-graded & newly restored trail along Gales Creek in the Tillamook Forest.

9 1023920 6/9 Bayocean Spit (Tillamook) 8-lp/50 8am – 6pm Moderate. Hike along the beach to the end of the spit, where we’ll have lunch & observe the

wildlife. Return on the bay-side trail.

10 1023921 6/16 Rainy Lake (Hood River) 6-rt/700 8am – 5pm Moderate. Hike along Waucoma Ridge from Rainy Lake towards Whatum Lake. Enjoy

mountain wildflowers & views of the Cascade Peaks.


# Bar Code Date & Destination Miles/Elev. Time 1023406 4/6 Orientation (East Portland Community Ctr., 740 SE 106th) 1:30 pm – 3:00 pm 11 1024021 4/15 Dry Creek Falls & Pinnacles (OR Gorge) 7.8-rt/1100 8am – 5pm Moderate. Starting from Cascade Locks, hike to Dry Creek Falls’ 50 ft. narrow water chute &

then on to a pair of fascinating rock spires.

12 1024022 4/22 Wahclella & Elowah Falls (OR Gorge) 6-rt/1000 8am – 4pm Moderate. Two hidden canyon waterfalls are explored on this two part scenic hike.

13 1024023 4/29 Catherine Creek (Hood River) 7-rt/1000 8am – 5pm Moderate. Enjoy beautiful wildflowers & views of the Gorge near Hood River. Climb along a

canyon trail past a rock arch & a nearby hillside creek. Poison oak is near trail.

14 1024024 5/6 Multnomah & Wahkeena Falls (Gorge) 6-lp/1600 8am – 4pm Difficult. Enjoy a classic jewel waterfall hike of the Columbia River Gorge & a nearby loop hike.

15 1024025 5/13 Badger Creek (Dufur) 6-lp/400 8am – 6pm Easy. Limit 12. Enjoy botanically diverse forest & wildflowers through this pine-oak grassland

area. Follow near the creek to views of huge boulders. Also visit White River Falls.

16 1024026 5/20 Upper Siouxon Creek (Battleground, WA) 7-rt/700 8am – 5pm Moderate. A pleasant hike next to a clear blue mountain stream, shaded all the way by old-

growth forest with views of many waterfalls.

17 1024027 5/27 Central Salmon River (Mt. Hood) 7.2-rt/900 8am – 4pm Moderate. Limit 12. Huge old-growth firs & cedars border this wild river filled with rapids &

colorful wildflowers. Climb to a bluff with views of the river twisting through the rugged canyon forest below.

18 1024028 6/3 Lewis River Falls (Cougar) 7-rt/600 8am – 6pm Moderate. Three colossal falls highlight this riverbank hike in old-growth Douglas fir woods.

Trail conditions may be difficult due to lack of maintenance.

19 1024029 6/10 Curly Creek & Miller Creek Falls (Cougar) 7-rt/1000 8am – 6pm Moderate. This riverside event combines two waterfalls with a walk along the Lower Lewis

River that is known for great steelhead fishing.

20 1024030 6/17 Falls Creek Falls (Carson) 6-lp/1200 8am – 5pm Difficult. An interesting creek side hike that crosses a 30-foot suspension footbridge enroute to

a 3-tiered 200-foot cascading falls. Return via a scramble to the upper trail. Stream crossing.


# Bar Code Date & Destination Miles/Elev. Time1 1024581 4/16 Wahclella Falls (OR Gorge) 7-rt/1300 8am – 5pm Moderate. Hike up to Wahclella Falls, follow the Historic Highway to Tooth Rock viaduct & then

climb up to Wauna Viewpoint.

2 1024582 4/23 Eagle Creek (OR Gorge) 8-rt/800 8am – 5pm Moderate. Hike up the Eagle Creek canyon on this spectacular 100-year-old trail. See diverse

wildflowers & Punchbowl Falls while headed to High Bridge.

3 1024583 4/30 Little North Santiam (Salem) 9-rt/900 8am – 6pm Moderate. Hike along a swiftly flowing scenic river in an old-growth forest with diverse native

plant life, hidden waterfalls & emerald pools.

4 1024584 5/7 Siouxon Creek (Amboy) 7.6-rt/700 8am – 5pm Moderate. A pleasant hike next to a clear blue mountain stream, shaded all the way by older

forest with views of many rapids & waterfalls.

5 1024585 5/14 Grassy Knoll (Carson) 6.5-rt/1300 8am – 5pm Difficult. Climb to a viewpoint above the Gorge. Great wildflowers & views of the River & the

Cascades. As spectacular as Dog Mountain but with half of the climbing & no crowds.

6 1024586 5/21 Wilson River Trail (Hwy 6) 7-rt/500 8am – 5pm Moderate. Hike along the Wilson River from Jones Creek to the Footbridge trailhead, past the

suspension bridge & waterfall. Explore the Forestry Center on the return trip.

7 1024587 5/28 Smith Rock (Terrebonne) 7-lp/1100 7am – 6pm Difficult. Loop around the park on the new trail. Eagle’s nests, fantastic views, potential

sightings of prairie falcons, river otters & deer. See the “PCT” as portrayed in the film “Wild”.

8 1024588 6/4 Badger Creek (Tygh Valley) 8-rt/900 7am – 6pm Moderate. Limit 12. Enjoy a botanically diverse forest & wildflowers in this pine-oak grassland

area. Hike along the creek to views of huge boulders. Also visit White River Falls.

9 1024589 6/11 Cape Lookout (Tillamook) 7.1-1w/1200 8am – 6pm Moderate. From the beach at the state park, hike out to the tip of the cape. Then return to the

highway trailhead.

10 1024590 6/18 PCT Lolo Pass – Bull Run (Zigzag) 9-rt/800 8am – 6pm Moderate. Hike the Pacific Crest Trail from Lolo Pass along the rim of the Bull Run watershed

towards Lost Lake; spring wildflowers.


# Bar Code Date & Destination Miles/Elev. Time 11 1024591 4/17 Central Salmon River (Welches) 7.2-rt/900 8am – 5pm Moderate. Limit 12. Huge old-growth firs & cedars line this wild river filled with rapids &

colorful wildflowers. Climb to a bluff with views of the river twisting through the rugged canyon forest below.

12 1024592 4/24 Wahkeena Falls Loop (OR Gorge) 6-lp/1600 8am – 5pm Moderate. Hike up to Wahkeena Falls & then loop around to Multnomah Falls, returning on a

very short stretch of the Historic Highway.

13 1024593 5/1 Catherine Creek (Lyle) 7-rt/1000 8am – 5pm Moderate. A classic Gorge wildflower hike. This year we are hiking it twice, a month apart.

Hike both & see how the wildflowers change.

14 1024594 5/8 Ecola State Park (Cannon Beach) 8.2-rt/1500 8am – 6pm Moderate. Hike to the bunker & then the summit from the Indian Beach trailhead.

15 1024595 5/15 Saddle Mountain (Hwy 26) 5.2-rt/1600 8am – 5pm Difficult. Training hike for Dog Mountain! Hike safely to the summit on the restored erosion-

controlled trail. Note: some portions of the trail are covered with steel mesh.

16 1024596 5/22 Dog Mountain (WA Gorge) 6.9-lp/2820 8am – 6pm Difficult. Enjoy this classic Gorge hike! There are a few steep bits on the way up, but the view

& the wildflowers make it all worthwhile. Slow to moderate pace. Poison oak & ticks.

17 1024597 5/29 Lewis River Falls (Cougar) 7-rt/600 8am – 6pm Moderate. Three colossal falls highlight this riverbank hike in old-growth Douglas fir woods.

Trail conditions may be difficult from lack of maintenance.

18 1024598 6/5 Falls Creek Falls (Carson) 6.3-lp/1150 8am – 5pm Moderate. A creek-side hike that crosses a 30-foot suspension footbridge on the way to a

3-tiered 200-foot cascading falls. Possible minor stream crossing.

19 1024599 6/12 PCT Lolo Pass – Bald Mtn (Zigzag) 8-rt/1500 8am – 6pm Moderate. Limit 12. Hike the Pacific Crest Trail to Bald Mountain. Fantastic close-up views of

Mt Hood & Yokum Ridge, if the weather permits.

20 1024600 6/19 Silver Star Mountain (Battleground) 6.4-rt/1900 8am – 6pm Moderate. From the 4300’ summit, enjoy expansive views of the southwestern Cascades &

nearby metro cities.



Brainpower BoostEnhance your mind through stimulation & achieve a healthier lifestyle. Gain know-how of the latest activities that assist in becoming & staying mentally acute. Games, fitness & programs that introduce brain-health will be presented. Challenge your brain to create positive change.

Instructor: Victoria Morgan Location: Charles Jordan Community Ctr. 9009 N Foss

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: March 17 - March 26 Cost/#: $12 1023726

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: March 31 - April 30 Cost/#: $30 1023005

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: May 5 - June 4 Cost/#: $30 1023007

Arthritis Foundation Exercise ProgramLearn the role movement plays in managing arthritis. Easy paced class covers range of motion; relaxation methods & special techniques designed to help keep you moving & active. Take supportive measures now to relieve symptoms & maintain flexibility. Instructor certified through the Arthritis Foundation.

Instructor: Martha Anderson Location: East Portland Community Center 740 SE 106th

Day/Time: Thursday 10:00 am - 11:00 am Dates: March 19 - March 26 Cost/#: $6 1023725

Day/Time: Thursday 10:00 am - 11:00 am Dates: April 2 - April 30 Cost/#: $15 1023717

Day/Time: Thursday 10:00 am - 11:00 am Dates: May 7 - June 4 Cost/#: $15 1023718

Easy MovesBecome more active & start down the road to better health. We show you how through this program, which incorporates light movement into your daily routine.

Instructor: Marty Anderson Location: IRCO Center 10301 NE Glisan

Day/Time: Tuesday 10:15 am - 10:45 am Dates: April 7 - June 30 Cost: Free

FITNESS



FITNESS

Exercise Moderate Pace: EssentialSmaller class size will give individuals more personalized training. Build strength & stamina, help increase flexibility. Move at a moderate pace, seated & standing while listening to favorite songs. Good health starts with a commitment to exercise!

Instructor: Philippa Kaplan Location: Sellwood Community Center 1436 SE Spokane

Day/Time: Wed. & Fri. 12:30 pm - 1:30 pm Dates: March 18 - March 27 Cost/#: $18 1023890

Day/Time: Wed. & Fri. 12:30 pm - 1:30 pm Dates: April 1 - May 1 Cost/#: $45 1023036

Day/Time: Wed. & Fri. 12:30 pm - 1:30 pm Dates: May 6 - June 5 Cost/#: $45 1023048

Low Impact CardioThis comprehensive fitness program uses a chair & standing exercises designed to improve physical & mental health. An additional option may include resistance workout with hand weights & dynabands. Improve coordination, cardiovascular endurance, strength, flexibility & balance!

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

Day/Time: Monday 10:30 am - 11:30 am Dates: April 6 - April 27 Cost/#: $13 1022827

Day/Time: Wednesday 10:30 am - 11:30 am Dates: April 1 - April 29 Cost/#: $13 1022828

Day/Time: Monday 10:30 am - 11:30 am Dates: May 4 - May 18 Cost/#: $13 1022829

Day/Time: Wednesday 10:30 am - 11:30 am Dates: May 6 - May 27 Cost/#: $13 1022830

Day/Time: Monday 10:30 am - 11:30 am Dates: June 1 - June 29 Cost/#: $13 1022831

Day/Time: Wednesday 10:30 am - 11:30 am Dates: June 3 - June 24 Cost/#: $13 1022832

Instructor: Martha Anderson Location: East Portland Community Center 740 SE 106th

Day/Time: Thursday 9:00 am - 10:00 am Dates: March 19 - March 26 Cost/#: $6 1023727


Day/Time: Thursday 9:00 am - 10:00 am Dates: May 7 - June 4 Cost/#: $15 1023720



Tai Chi TodayMore than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.

Instructor: Terry Louie Location: St Johns Community Center 8427 N Central

Beginning Day/Time: Tuesday 10:00 am - 11:00 am Dates: March 31 - April 28 Cost/#: $15 1023251

Day/Time: Tuesday 10:00 am - 11:00 am Dates: May 5 – June 2 Cost/#: $15 1023285

Intermediate Day/Time: Monday 9:30 am - 10:30 am Dates: March 30 - April 27 Cost/#: $15 1023252

Day/Time: Wednesday 9:30 am - 10:30 am Dates: April 1 - April 29 Cost/#: $15 1023253

No class May 25 Day/Time: Monday 9:30 am - 10:30 am Dates: May 4 - June 8 Cost/#: $15 1023286

Day/Time: Wednesday 9:30 am - 10:30 am Dates: May 6 - June 3 Cost/#: $15 1023287

Instructor: Harry Affley Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 9:00 am - 10:00 am Dates: March 17 - March 24 Cost/#: $6 1023891

Day/Time: Tuesday 9:00 am - 10:00 am Dates: March 31 - April 28 Cost/#: $15 1023721

Day/Time: Tuesday 9:00 am - 10:00 am Dates: May 5 – June 2 Cost/#: $15 1023722

FITNESS

QigongQi means breath in Chinese & gong means applied to a discipline. Qigong is then translated to mean ‘breath work’ or the art of managing breathing to achieve & maintain good health. Easy movements, seated or standing, enhance energy, mobilization, improve joint flexibility & stamina. Regular practice can reduce stress, establish balance & generate a sense of peace.

Instructor: Terry Louie Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: April 7 - April 28 Cost/#: $13 1022835

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: April 2 - April 30 Cost/#: $13 1022836

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: May 5 - May 26 Cost/#: $13 1022837

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: May 7 - May 28 Cost/#: $13 1022838

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: June 2 - June 30 Cost/#: $13 1022839

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: June 4 - June 25 Cost/#: $13 1022840



FITNESS

Yoga In ChairsDesigned so almost anyone can participate. Gently works muscles & joints to enhance strength, range of motion, balance & circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing & better posture. Feel relaxed, refreshed & re-energized.

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 10:30 am - 11:30 am Dates: April 7 - April 28 Cost/#: $13 1022841


Day/Time: Tuesday 10:30 am - 11:30 am Dates: May 5 - May 26 Cost/#: $13 1022843

Day/Time: Thursday 10:30 am - 11:30 am Dates: May 7 - May 28 Cost/#: $13 1022844

Day/Time: Tuesday 10:30 am - 11:30 am Dates: June 2 - June 30 Cost/#: $13 1022845

Day/Time: Thursday 10:30 am - 11:30 am Dates: June 4 - June 25 Cost/#: $13 1022846

Instructor: Terri Dudek Location: East Portland Community Center 740 SE 106th

Day/Time: Friday 11:00 am - 12:00 pm Dates: March 20 - March 27 Cost/#: $6 1023911

Day/Time: Friday 11:00 am - 12:00 pm Dates: April 3 - May 1 Cost/#: $15 1023723

Day/Time: Friday 11:00 am - 12:00 pm Dates: May 8 - June 5 Cost/#: $15 1023724

Yoga: FitOriginating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.

Instructor: Chad Carver Location: First Congregational Church 1126 SW Park Avenue

Day/Time: Monday 1:15 pm - 2:15 pm Dates: April 6 - April 27 Cost/#: $13 1022847

Day/Time: Friday 1:15 pm - 2:15 pm Dates: April 3 - April 24 Cost/#: $13 1022848

Day/Time: Monday 1:15 pm - 2:15 pm Dates: May 4 - May 18 Cost/#: $13 1022849

Day/Time: Friday 1:15 pm - 2:15 pm Dates: May 1 - May 29 Cost/#: $13 1022852

Day/Time: Monday 1:15 pm - 2:15 pm Dates: June 1 - June 29 Cost/#: $13 1022853

Day/Time: Friday 1:15 pm - 2:15 pm Dates: June 5 - June 26 Cost/#: $13 1022854



Zumba Gold - FitEnjoy modified moves & pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia & reggaeton. Exhilarating easy-to-follow moves with an invigorating atmosphere. It’s a dance-fitness class that feels friendly & fun.

Instructor: Laura Neck Location: Woodstock Community Center 5905 SE 43rd

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: March 22 - March 29 Cost/#: $6 1023542

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: March 22 - March 29 Cost/#: $6 1023543

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: April 5 - May 3 Cost/#: $15 1023540

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: April 5 - May 3 Cost/#: $15 1023541

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: May 10 - June 7 Cost/#: $15 1023544

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: May 10 - June 7 Cost/#: $15 1023545

FITNESS READING/WRITING

3 months, 2 books, 1 club! Meet monthly for a lively roundtable discussion on books of choice. Do you fancy biographies, local fiction, bestsellers or short stories? Find new connections exploring the wonderful world of words! Bring two titles or themed reading recommendations with a short synopsis to share with the group. At the first meeting, we will be discussing the memior, “Agelica Huston A Story Lately Told” & then choosing books to read this Spring.

Instructor: Kathy Caricchio Location: Beaumont SUN School 4043 NE Fremont St

Day/Time: Wednesday 6:00 pm - 8:00 pm Dates: April 8, May 13 & June 10 Cost/#: $15 1024409

Writing Your MemoriesEveryone would love to find a journal or diary of their ancestors. Where’s yours? Future generations will cherish the childhood & family stories you prepare for them today. Learn to easily write your thoughts & recollections & preserve them before they disappear.

Instructor: Emily Aulincino Location: Woodstock Community Center 5905 SE 43rd

Day/Time: Wednesday 10:00 am - 12:00 pm Dates: May 6 - June 3 Cost/#: $18.50 1023566

Day/Time: Wednesday 1:00 pm - 3:00 pm Dates: May 6 - June 3 Cost/#: $18.50 1023567

Book Club



HOME & GARDEN

Growing BonsaiTranslated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. Gain insight into history, styles & techniques. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

Instructor: Mark Vossbrink

Location: East Portland Community Center 740 SE 106th, Classroom #2 Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: April 15, May 13 & June 10 Cost/#: $18 1023442

Location: Mt Scott Community Center 5530 SE 72nd, North Room Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: April 22, May 20 & June 24 Cost/#: $18 1023929

Floral DesignLearn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

Instructor: Mark Vossbrink

Location: Charles Jordan Community Ctr. 9009 N Foss, Game Room Day/Time: Friday 12:30 pm - 2:30 pm Dates: April 17, May 15 & June 19 Cost/#: $18 1023033

Location: East Portland Community Center 740 SE 106th, Classroom #2 Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: April 15, May 13 & June 10 Cost/#: $18 1023441

Location: Mt Scott Community Center 5530 SE 72nd Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: April 22, May 20 & June 24 Cost/#: $18 1023928

HelpliNeThe Multnomah County Aging & Disability Service’s (ADS) 24-Hour Helpline provides

specialized information & assistance by telephone, the internet, or in-office, to seniors & adults with disabilities. Needs could include: long-term care, financial assistance, in-home

support, counseling, & more. Intervention services are available after hours on an

urgent-need basis.

503-988-3646 (voice) or 503-988-3683 (TTY)


Meet Us there trips are not included in the 3 trip limit.

A van is not provided in these trips.

* Wheelchair accessible trip.Please reference the Mobility Rating Guide

when choosing trips.


Van trips depart promptly at the scheduled time.Van will arrive 15 minutes prior to departure. Participants must meet at

pickup location & travel on the van. Return times are approximate.

For bus routes call Tri-Met at 503.238.RIDE (7433). Tri-Met Lift or Medical Transport riders, please make arrival time 15 minutes prior

to departure & pick-up time 15 minutes later than the published return time.

If you use a wheelchair, motorized scooter, walker or are in need of special assistance, please contact Senior Recreation.

You may register for a maximum of 3 trips between 2/23 & 3/1.On 3/2, you may register or waitlist for as many additional trips as you wish.

Mobility Rating guide

* Accessible to those using walkers,wheelchairs & motorized scooters

Must be able to maneuver:

+ Door to Door Destinations

++ Continuous Standing & Walking

+++ Stairs, Inclines, Distance

* Wheelchair accessible trip.Please reference the Mobility Rating Guide

when choosing trips.



VAN EXCURSIONS



Scholarships / Financial AssistanceCity of Portland residents, regardless of age, who require financial assistance, can receive partial to complete scholarships. Scholarship

requests are reviewed on a case-by-case basis.

If you need assistance, call 503-823-4328.

VAN EXCURSIONS



VAN EXCURSIONS




DANCE

Line Dance: Fitness & FunStay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in, syncopation & more are taught with enthusiasm. Gain confidence to enjoy this form of movement almost immediately.

Instructor: Joyce Mattson Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 1:00 pm - 2:00 pm Dates: March 31 - June 2 Cost/#: $37.50 1023404

Instructor: Joan Schilling Location: Matt Dishman Community Ctr. 77 NE Knott

Day/Time: Thursday 1:00 pm - 2:00 pm Dates: April 2 - April 30 Cost/#: $18.75 1023671

Day/Time: Thursday 1:00 pm - 2:00 pm Dates: May 7 - June 4 Cost/#: $18.75 1023672

Instructor: Joan Schilling Location: Hollywood Senior Center 1820 NE 40th

Day/Time: Thursday 3:30 pm - 4:30 pm Dates: April 2 - April 30 Cost/#: $18.75 1022833

Day/Time: Thursday 3:30 pm - 4:30 pm Dates: May 7 - June 4 Cost/#: $18.75 1022834

Line Dance: Fitness & Fun Advancing OnContinue to build your skills as you move to the beat of country music! No partners necessary to enjoy these exciting steps, patterns & rhythms. Get fit in a fun way!

Instructor: Joyce Mattson Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 2:00 pm - 3:00 pm Dates: March 31 - June 2 Cost/#: $37.50 1023405

Tap Dance - Steps With EaseTap your resources! Steps & movements help develop a sense of rhythm & body coordination, improve balance, ankle strength & flexibility while having fun.

Instructor: Judy Tibbles Location: Multnomah Arts Center 7688 SW Capitol Hwy

Day/Time: Thursday 3:45 pm - 4:45 pm Dates: April 2 - May 28 Cost/#: $115 1022326



Sewing - BeginnersWhether you’ve never touched a machine before, haven’t sewn in years, or just want to review the fundamentals, this one is for you! Learn a variety of basic skills such as how to thread a machine & wind a bobbin, uses for different stitches & sewing curved & straight seams, making a casing, constructing a pocket, finishing edges & hemming. Test your new skills by constructing projects like a market bag, apron, or skirt –Masterfully crafted by YOU!

Instructor: Julia Chapman

Day/Time: Tuesday 6:00 pm - 9:00 pm Location: Sellwood Community Center 1436 SE Spokane

Session 1: Sewing for Beginners Dates: March 31 - April 28 Cost/#: $90 1026068

Session 2: Upcycle Sewing Skills Dates: May 5 - June 2 Cost/#: $90 1026069

Crochet For EveryoneOriginally developed during the 16th century, ‘chain lace’ acquired its name from the French word for hook. Explore patterns, terms, techniques & skills creating simple or complicated projects at your experience level. Enjoy this relaxing, lifetime hobby anywhere, anytime! Just call & let us know you’re coming! Call for more information.

Instructor: Cleo White

Day/Time: Tuesday 6:00 pm - 8:00 pm Location: Sellwood Community Center 1436 SE Spokane

Dates: April 14, 21, 28 May 12, 19, 26 June 16, 23, 30 Cost/#: $7 drop-in fee

CRAFTS

Crafts - Stamping Artistic CreationsExperience the excitement of creating special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils & markers. Add a personal touch to your correspondence.

Instructor: Sherry Alexander

Day/Time: Monday 9:30 am - 11:00 am Location: Mt Scott Community Center 5530 SE 72nd

No class May 25 Dates: March 30 - June 8 Cost/#: $27.75 1023927

Paper Crafting CreationsSave money & make cards that you will be proud to send. Create one-of-a-kind designer cards, stationery, envelopes & gift-bags with simple techniques. Personalize your projects with decorative punches, fancy scissors, unique materials & colorful stamps. $4 supply fee payable at each class. Bring sharp paper cutting scissors.

Instructor: Sherry Alexander

Day/Time: Friday 10:30 am - 12:30 am Location: Hollywood Senior Center 1820 NE 40th

Dates: April 3 - May 1 Cost/#: $20 1026495

Dates: May 8 - June 5 Cost/#: $20 1026496



FINE ARTS

Drawing - Colored Pencil TechniquesThe beauty of drawing is, it takes pencils, paper & a few tools & you’re on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings.

Instructor: Melody Howden Day/Time: Tuesday 10:00 am - 12:00 pm Location: Hollywood Senior Center 1820 NE 40th

Dates: March 31 - April 28 Cost/#: $27.50 1022937

Dates: May 12 - June 2 Cost/#: $27.50 1022938

Instructor: Caitlin Moline Day/Time: Tuesday 12:15 pm - 2:15 pm Location: Matt Dishman Community Ctr. 77 NE Knott



Drawing - Charcoal & PencilDiscover your hidden talents through the basics using charcoal & pencils. Find out how fun & easy it is as it builds the self-confidence of beginners or advanced students! Simple-to-understand instruction taught in a relaxed atmosphere.

Instructor: Melissa Gannon Day/Time: Monday 9:30 am - 11:30 am Location: East Portland Community Center 740 SE 106th


No class May 25 Dates: May 4 - June 8 Cost/#: $27.50 1023440

Instructor: Caitlin Moline Day/Time: Friday 9:30 am - 11:30 am Location: Peninsula Park Community Ctr. 700 N Rosa Parks Way

Dates: April 3 - May 1 Cost/#: $27.50 1025067


Supply list included with receipt.



FINE ARTS

Painting - AcrylicsPainting can be relaxing & very inspiring. Gain knowledge of paint colors & uses, brushes, layering, building transparencies, creating depth & distance, composition, value & perspective & more. Step-by-step instruction assists in producing incredible works of art!

Instructor: Caitlin Moline Day/Time: Tuesday 2:30 pm - 4:30 pm Location: Matt Dishman Community Ctr. 77 NE Knott



Painting - Acrylics & OilsUnleash that hidden talent through individual expression using still life, landscapes, reproductions & photographs. Discover skills in technique & perspective in a relaxing setting.

Instructor: Bonnie Allen Day/Time: Tuesday 10:00 am - 1:00 pm Location: Mt Scott Community Center 5530 SE 72nd



Pastel Techniques - ChalkArtists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast.

Instructor: Carolynn Wagler Day/Time: Wednesday 9:30 am - 11:30 am Location: Mt Scott Community Center 5530 SE 72nd

Dates: April 1 - April 29 Cost/#: $27.50 1023932


Instructor: Melody Howden Day/Time: Friday 11:00 am - 1:00 pm Location: Montavilla Community Center 8219 NE Glisan

No class April 24 Dates: April 3 - May 1 Cost/#: $22 1023964


Pastel Techniques - OilDiscover the diverse artistic potential of oil pastels. This unique medium utilizes layering & blending to obtain its rich color & painterly characteristics. Class will cover composition & drawing basics while exploring various oil pastel applications & techniques.

Instructor: Caitlin Moline Day/Time: Tuesday 9:30 am - 11:30 am Location: Peninsula Park Community Ctr. 700 N Rosa Parks Way



Artwork by Instructor: Melody Howden

Supply list included with receipt.



Watercolor: All LevelsExpress your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts. Supply list included with receipt (except Grout).

Instructor: Carolynn Wagler Day/Time: Wednesday 12:00 pm - 2:00 pm Location: Mt Scott Community Center 5530 SE 72nd

Dates: April 1 - April 29 Cost/#: $27.50 1023666


Instructor: Caitlin Moline Day/Time: Friday 12:30 pm - 2:30 pm Location: Charles Jordan Community Ctr. 9009 N Foss

Dates: April 3 - May 1 Cost/#: $27.50 1023006


FINE ARTS

Instructor: Robin Berry Day/Time: Monday 12:30 pm - 2:30 pm Location: Montavilla Community Center 8219 NE Glisan

No class April 20 Dates: March 30 - April 27 Cost/#: $22 1023649


Instructor: Melissa Gannon Day/Time: Monday 12:00 pm - 2:30 pm Location: East Portland Community Center 740 SE 106th



Instructor: Richard Armstrong Day/Time: Monday 6:00 pm - 8:00 pm Location: Grout SUN Community School 3119 SE Holgate Blvd

No class May 25 Dates: May 4 - June 8 Cost/#: $27.50 1026488 $15 material fee due at first class

Instructor: Melody Howden Day/Time: Tuesday 12:30 pm - 2:30 pm Location: Hollywood Senior Center 1820 NE 40th



Pastel Techniques - OilDiscover the diverse artistic potential of oil pastels. This unique medium utilizes layering & blending to obtain its rich color & painterly characteristics. Class will cover composition & drawing basics while exploring various oil pastel applications & techniques.

Instructor: Caitlin Moline Day/Time: Thursday 1:30 pm - 3:30 pm Location: Montavilla Community Center 8219 NE Glisan

No class April 23 Dates: April 2 - April 30 Cost/#: $22.00 1026217


Instructor: Carolynn Wagler



Handbuilding With Clay - Beginning Let’s play with clay! Explore the art of ceramics while creating treasures to take home. Craft hand-built bowls or sculpture while exploring pinch, coil and slab forms. Gain knowledge of the fundamentals in a creative, nurturing environment. All materials included. Class held in Room 33 of the Neighborhood House Senior Center. Students are encouraged to wear clothing that can get a little dirty. Class includes a tour of the MAC Ceramics Studio, along with all materials. Open studio not included.

Instructor: Annette Lansing Day/Time: Friday 12:45 pm - 2:45 pm Location: Multnomah Arts Center 7688 SW Capitol Hwy

Dates: April 3 - May 8 Cost/#: $62 1022245

Handbuilding With Clay - IntermediateLet’s play with clay! Explore the art of ceramics while creating treasures to take home. Craft hand-built bowls or sculpture while exploring pinch, coil and slab forms. Gain knowledge of the fundamentals in a creative, nurturing environment. Prerequisite: Handbuilding with Clay for Seniors – Beginning. All materials included. Class held in Room 33 of the Neighborhood House Senior Center. Students are encouraged to wear clothing that can get a little dirty. Class includes a tour of the MAC Ceramics Studio, along with all materials. Open studio not included.

Instructor: Annette Lansing Day/Time: Friday 12:45 pm - 2:45 pm Location: Multnomah Arts Center 7688 SW Capitol Hwy

Dates: May 22 - June 19 Cost/#: $56 1022246

FINE ARTS

Watercolor - Chinese Brush ArtExperience a graceful form of painting. Apply simple strokes & flourishes with inks & bamboo brushes, creating birds, fish, flowers or other shapes on rice paper. Gain insight into shading techniques through this ancient art form. Create the kind of paintings you’ve always dreamed of. Supply list included in receipt.

Instructor: Frances Li Day/Time: Wednesday 10:00 am - 12:00 pm Location: Neighborhood House Senior Ctr. 7688 SW Capitol Hwy.

No class April 8 Dates: April 1 - April 29 Cost/#: $22 1022935

No class May 13 Dates: May 6 - June 3 Cost/#: $22 1022936

Watercolor - Chinese Brush Art Advancing OnStudy this watercolor style in-depth through detailed instruction on quality of stroke & relationship between color & composition. Gain skill & feel pride in your accomplishment. A variety of subjects, such as floral, animal & landscapes will be explored. Supply list included in receipt.

Instructor: Frances Li Day/Time: Wednesday 12:30 pm - 2:30 pm Location: Neighborhood House Senior Ctr. 7688 SW Capitol Hwy.

No class April 8 Dates: April 1 - April 29 Cost/#: $22 1022883

No class May 13 Dates: May 6 - June 3 Cost/#: $22 1022934


Refund request timeframe requirements

1st Day of class Latest time of notificationMonday Prior Monday at noonTuesday Prior Tuesday at noonWednesday Prior Wednesday at noonThursday Prior Thursday at noonFriday Prior Friday at noonSaturday Prior Monday at noonSunday Prior Monday at noon

Reg

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REGISTRATIONReceipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENTA resident is:

•anyonewhooccupiesapermanentresidenceinside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

•anychildlivingwithintheschoolboundaries of the Reynolds & Centennial School Districts who is attending a SUN Community School. Through a partnership between the City & County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) & will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options:

•Pay the additional 40% NR fee.

•Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices3-month pass: Individual $25 Family $506-month pass: Individual $45 Family $909-month pass: Individual $65 Family $130

A family denotes a couple (married or domestic) or a single parent & their legal dependents living in the same residence.

CLASS ENROLLMENTOur classes must meet minimum & maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDSPlease notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPSCity of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

NOTICE OF NON-DISCRIMINATIONPP&R programs & services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.


Registration Inform

ation

SPECIAL NEEDSWithin the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class. Information about programs & services is available online for those needing a voice synthesis; visit our website at www.PortlandParks.org. For additional ADA information, call 503-823-2223.

PHOTO POLICyPortland Parks & Recreation (PP&R) reserves the right, & may give permission to the media, to photograph classes, programs, & participants at any of our facilities & properties or any sponsored activity. Please be aware that these photos are for promotional purposes & may be used in future publications & media communications in any format.

If you do not wish to be photographed, please inform staff & we will make reasonable efforts to honor your request. If you see staff taking pictures, & you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, & will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTIONYour satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINEFor information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), Monday-Friday, 8:30am-5pm.

INCLEMENT WEATHERIf the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, & Centennial) are closed because of weather conditions, PP&R classes & youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information & opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours & activity cancellations.

DONATIONS: Senior Recreation works cooperatively with Portland area Senior Centers & Loaves & Fishes. In support of these programs, participants who are financially able are encouraged to make a facility donation.

RECEIVE A CATALOG IN THE MAIL: If you have registered for a Senior Recreation class within the last twelve months you will automatically receive next term’s schedule in the mail, as long as the address we have for you is current.


Your Satisfaction is Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction.

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Scholarship Form

FACILITY NAME: ___________________________________ PROGRAM/ACTIVITY: _____________________________

Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications. Please see reverse for more information and valid forms of income verification.

SCHOLARSHIP APPLICATION forClasses & Programs

Participant’s Name: _______________________________________________________________ Age: ___________________

Address: ________________________________________________________________________________________________

City________________________________________ State:_______________________ Zip Code: ______________________

Daytime Phone:________________________________________ Evening Phone: ____________________________________

This scholarship will be used for: Activity: ___________________________________ Barcode:________________________

Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________

_______________________________________________________________________________________________________

FOR YOUTH REGISTRATIONS ONLY:

Father’s Name: ____________________________________________ Employer:____________________________________

Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ _____________________ Participant / Parent / Guardian Signature DateFOR OFFICE USE ONLY:

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________

Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________

Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________

Dates Phoned: ____________________________________________________________________________________________

Sustaining a healthy park and recreation system to make Portland a great place to live, work and play.www.PortlandParks.org•CommissionerAmandaFritz•DirectorMikeAbbaté

THIS FORM IS FOR CLASSES & PROGRAMS ONLy. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT yOUR LOCAL COMMUNITy CENTER.


Scho

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Form

VERIFICATION OF INCOME ELIGIBILITYWhen applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure information provided remains confidential.

Number of children living at home: ___________Number of adults in household: __________

TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $32,560 to $39,219 o $52,540 to $59,199 o $19,240 to $25,899 o $39,220 to $45,879 o $59,200 to $65,859 o $25,900 to $32,559 o $45,880 to $52,539 o Over $65,859

ACCEPTABLE forms of income verification (please check form used):

_____ Most recent 1040 income tax return_____ Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099)_____ Proof of disability pay (SSI)_____ Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it)_____ Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification:• Bank Statements• Paycheck stubs• Individual W-2’s• Plastic Oregon Trail Card• WIC

To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian) Date

FOR OFFICE USE ONLY

After review by staff, proof of eligibility was:

q Return to customer Date: _______________ Staff Name: ______________

q Shred Date: _______________ Staff Name: ______________


Registration Form

Name(last,first) Birthdate M/F Class Title Course # Class Location Start Date Cost

CHECK ONE: New Customer Taken class with PP&R before My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____

CIRCLE ONE: Africanimmigrant AmericanIndian/AlaskaNative Black/AfricanAmerican Hispanic/Latino NativeHawaiian/PacificIslander White Slavic/Eastern European Immigrant Asian Multi-Racial Other

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________

Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________

Emergency Contact Name & Phone Number ___________________________________________________________________________________________________

Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

Please print

CHECK Check number_____________________ (make check payable to the City of Portland)

CREDIT CARD Information

Account # ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ Expires ____________________________________

Cardholder’s Name_____________________________________________________ Signature______________________________________________________________

PAyMENT INFORMATION

VISA

MasterCard

Amex

Name(last,first) Birthdate M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Kind of card _______________________ Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL



Get active – we have a facility in your neighborhood!

Recreation Programs and Facilities – referenced to the map

NORTH & NORTHEAST PORTLAND1. Beaumont SUN Community School 4043NEFremont•503-916-5615

2. Columbia Swim Pool 7701N.Chautauqua•503-823-3669

3. Delta Park Sports Complex DeltaPark•503-823-1656

4. Faubion SUN Community School 3039NERosaParksWay•503-916-5694

5. Grant Swim Pool (summer only) 2300NE33rd•503-823-3674

6. IFCC - Interstate Firehouse Cultural Center 5340N.Interstate•503-823-4322

7. Matt Dishman Community Center & Swim Pool,77NEKnott•503-823-3673

8. Montavilla Community Center & Swim Pool (summer only) 8219 NE Glisan 503-823-4101•Pool:503-823-3675

9. Peninsula Park Community Center & Swim Pool (summer only) 700 N. Rosa Parks Way 503-823-3620•Pool:503-823-367710. Pier Park Swim Pool (summer only) N.Seneca&StJohns•503-823-367811. Portland Tennis Center 324NE12th•503-823-318912. Roseway Heights SUN Community School 7334NESiskiyou•503-916-586513. Senior Recreation 426NE12th•503-823-4328V/TDD14. Sitton SUN Community School 9930N.Smith•503-916-565415. St Johns Community Center 8427N.Central•503-823-319216. St Johns Racquet Center 7519N.Burlington•503-823-362917. Charles Jordan Community Center 9009N.Foss•503-823-3631

Can’t find what you’re looking for in this catalog?

PP&R offers more than 4,000 classes and activities each term throughout the Portland area.

Search and register for PP&R classes at PortlandParks.org

Or, call a PP&R facility listed here to receive their catalog through the mail.

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Get active – we have a facility in your neighborhood!

SOUTHEAST PORTLAND18. Arleta SUN Community School 5109SE66th•503-916-6332

19. Buckman Swim Pool 320SE16th•503-823-3668

20. Community Music Center 3350SEFrancis•503-823-3177

21. Creston Swim Pool (summer only) SE44th&Powell•503-823-3672

22. Grout SUN Community School 3119SEHolgate•503-916-6421

23. Lane SUN Community School 7200SE60th•503-916-2910

24. Laurelhurst Studio 3756SEOak•503-823-4101

25. Mt Scott Community Center & Swim Pool 5530SE72nd•503-823-3183

26. Mt Tabor SUN Community School 5800SEAsh•503-916-2915

27 Sellwood Community Center 1436SESpokane•503-823-3195

28. Sellwood Swim Pool (summer only) SE7th&Miller•503-823-3679

29. Woodstock Community Center 5905SE43rd•503-823-3633

WEST PORTLAND30. Children’s Museum WashingtonPark•503-223-6500

31. Fulton Park Community Center 68SWMiles•503-823-3180

32. Hillside Community Center 653NWCulpepperTerr•503-823-3181

33. Multnomah Arts Center 7688SWCapitolHwy•503-823-2787

34. Pittock Mansion 3229NWPittockDrive•503-823-3624

35. Southwest Community Center & Swim Pool 6820SW45th•503-823-2840

36. Wilson Swim Pool 1151SWVermont•503-823-3680

EAST PORTLAND37. Alice Ott SUN Community School 12500SERamona•503-823-2279

38. Centennial SUN Community School 17650SEBrooklyn•503-823-5397

39. East Portland Community Center & Pool 740SE106th•503-823-3450

40. Parkrose SUN Community School 12003NEShaver•503-408-2640

GOLF COURSES41. Eastmoreland Golf Course 2425SEBybeeBlvd•503-775-2900

42. Heron Lakes Golf Course – Great Blue and Greenback 3500N.VictoryBlvd•503-289-1818

43. RedTail Golf Course 8200SWSchollsFerryRd•503-646-5166

44. Rose City Golf Course 2200NE71st•503-253-4744

OTHER PP&R PROGRAMS AND FACILITIES:

Information Hotline – in Spanish, too! 503-823-PLAY

Adaptive & Inclusive Recreation 503-823-4333 or 711(TRS)Crystal Springs Rhododendron Garden 503-771-8386Customer Service & Permit Center 503-823-2525 Environmental Education 503-823-3601Hoyt Arboretum 503-865-8733Japanese Gardens 503-223-1321Lan Su Chinese Garden 503-228-8131Leach Botanical Garden 503-823-9503Portland Community Gardens 503-823-1612Portland International Raceway (PIR) 503-823-RACEPortland Parks Foundation 503-802-5757Rose Garden Store – Washington Park 503-227-7033Sports Office 503-823-5126Urban Forestry (tree care) 503-823-4489Volunteer Program 503-823-5121

For complete information on Portland Parks & Recreation, go to www.PortlandParks.org

PRSRT STDUS POSTAGE

PAIDPORTLAND, ORPERMIT NO. 653

Senior Recreation6433 NE TillamookPortland, OR 97213

senior recreation spring 2015

Documents

community music center

hollywood senior center

lents center

irco center

community school

cherry blossom center

elm court center

senior recreation staff12