Healthy and junk foods

Healthy and junk foodsBy: Stephen Soltis and Jeremy Cimino

.The food that are grains are bread, Cereal-corn, rice, wheat, honey nut cheerios. Rice- ground, white, fried.Muffins- blue berry, pumpkin, raspberry.Bagels- egg and cheese, cottage cheese.Toast- wheat, rye, pumpernickel.Graham crackers- honey.You should have 5 servingGrains

vegetablesThese are foods that are vegetablesBroccoli , celery, carrots , peas , cauliflower , green beans, peppers, eggplant, brussle sprouts, and cabbage.You should have 4 servings

fruitsThese are foods that are fruitsBananas , apples , grapes , strawberries, blue berries, raspberries, cantaloupe , and orange.You should have 3 servings.

Dairy Here are some foods that are dairy.Milk , ice cream, cheese, eggs, yogurt, and cows.You should have 3 servings.

Meat and beansHere are some foods that are meat and beans.Beef , chicken , steak, beans and chilli.You should have

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