Healthy Foods vs.

Unhealthy Foods

Do you know these words?

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ILL

Health

Healthy

Unhealthy

Energy

Give

Build

Protect

They mean…

• Ill: When someone doesn´t feel well

• Health: The state of mind and body

• Healthy: Something good for our health

• Unhealthy: Something bad for our health

• Energy: Power; capacity to do work

• Give: Present; Deliver

• Build: Make

• Protect: Defend

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Do you know what ishealthy food? And

unhealthy food?

How do we know if is a healthy or unhealthy food?

• Healthy foods are thefood that gives usenergy, protect and build our bodies.Forexample: Vegetables, fruit, meat, fish, cereals, milk etc.

• Unhealthy foods are the food that makes usill if we eat a lot of them. For example: Sweets, chocolate, pizza, chips etc.

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Let´s look at some examples of healthy food

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Let´s look at some examples of unhealthy food

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Activity 4. Choose Which Picture Shows Healthy Food:

A B

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Choose Which Picture Shows Healthy Food:

A B

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Choose Which Picture Shows Healthy Food:

A B

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Choose Which Picture Shows Healthy Food:

A B

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Choose Which Picture Shows Healthy Food:

A B

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Choose Which Picture Shows Healthy Food:

A B

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WELL DONE!!!

• Work with in pairs and do the next activity.

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