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BRANCH NAME Y SUMMER 2016 | 1 DISCOVER YOUR Y PARK SLOPE ARMORY Y SUMMER FALL 2016 361 15th Street Brooklyn, NY 11215 212-912-2580 ymcanyc.org/parkslopearmory @ProspectParkY facebook.com/ParkSlopeArmoryY @prospectparky NOW INTERACTIVE! Click on this button to register for a class

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Page 1: DISCOVER YOUR Y - Amazon S3s3.amazonaws.com/wpd-assets/ymcanewyork/PSA_summer_fall...2016 EARLY CLOSING DATES Independence Day: Monday, July 4 Labor Day: Monday, September 5 Thanksgiving

BRANCH NAME Y SUMMER 2016 | 1

DISCOVER YOUR YPARK SLOPE ARMORY YSUMMER FALL 2016361 15th StreetBrooklyn, NY 11215212-912-2580ymcanyc.org/parkslopearmory

@ProspectParkY

facebook.com/ParkSlopeArmoryY

@prospectparky

NOW INTERACTIVE!

Click on this button to register for a class

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2 | PARK SLOPE ARMORY Y SUMMER/FALL 20162 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

WHY WE’RE HEREFOR Nurturing the potential of every child and teen YOUTH We believe that all kids deserve the opportunity to discover who they are and what DEVELOPMENT they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR Improving our community’s health and well-being HEALTHY In neighborhoods across the five boroughs, the YMCA is a leading voice on health LIVING and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR Giving back and providing support to our neighbors SOCIAL The YMCA has been listening and responding to New York City’s most critical social RESPONSIBILITY needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policy makers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors.

We’re here for you and your family. We’re here for the community. We’re here for good.

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3 | PROSPECT PARK YMCA Winter/Spring 2016

PARK SLOPE ARMORY Y LEADERSHIP

Contact Us Phone: (212) 912-2580 | Web: ymcanyc.org/parkslopearmory

Members at LargeJohn Catuogno

Orville DaleSandy DiTrapaniJames Dopman

Sonia GilKelly Hayes

Scott LevinsonBrian MacNeelaThomas Miskel

Pamela Simon KruseSharon Tepper

Bev Wilson

YOUTH AND FAMILY STAFFYouth & Family Director: Amanda Mclean(212) 912-2580 [email protected]

New Americans Welcome CenterCoordinator: Nabila Khan(212) 912-2375 [email protected]

Art & Culture Director: Vacant

Y Afterschool at PS 124Site Director: Amanda Mclean (Interim)(212) 912-2580 [email protected] Y Afterschool at PS 200Site Director: Kimberly Stephenson(718) 621-5360 [email protected]

Y Afterschool at PS 212 Site Director: Tiffany Brown(718) 768-7100 [email protected]

Administrative Assistant: Lethicia Dieudonne (212) 912-2591 [email protected]

HEALTHY LIFESTYLES STAFF Membership Coordinator: Nikki Spleen(212) 912-2583 [email protected]

Sports & Healthy Lifestyles Director: Chrissy Baker(212) 912-2586 [email protected]

Healthy Lifestyles Coordinator: Vacant

ADMINISTRATIVE STAFFExecutive Director: Erika Rautenstrauch (212) 912-2390 [email protected]

Associate Executive Director: Jamel Davis(212) 912-2590 [email protected]

Business Manager: Mahadai Somaroo (212) 912-2374 [email protected]

Communications & Fund Development Director: Tara Hopkins(212) 912-2371 [email protected] Property Director: Shakila Monk(212) 912-2381 [email protected]

BOARD OF MANAGERS

The Prospect Park YMCA Board of Managers is a dedicated group of volunteers invested in our community. These leaders are comprised of a diverse group of individuals including community advocates, residents and local business owners to ensure our Y stays true to its mission while providing you with the highest quality service possible.

Chair Jed Meyer

Immediate Past ChairMartin Cottingham

Vice Chair Mary Vines

Finance Committee Chair Denis Rudder Fund Development Committee Chair Mary Vines

Program & Membership Committee Chair Howard Caretto

Property Committee Chair John Catuogno

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 3

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4 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

MEMBERSHIP INCLUDES:• Tons of FREE adult group exercise classes per week• State-of-the-Art cardio fitness centers• State-of-the-Art indoor running track• Strength Training and free weight rooms • Y-Fit Start: a free 12 week program of individual exer-

cises designed for new and returning exercisers• Free supervised child watch• Priority online program registration• Free WIFI available• Free guest passes to share with your friends and

family

The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs, each of which offers quality facilities and programs.

CHILD WATCHDo you need someone to look after your child (ages 6 months to 7 years) – while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available adult and family members only. Please make a reservation at Child Watch at least 24 hours in advance. Reservation number: 212-912-2584.

VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Annual Campaign fundraiser, you can make a difference for our Y and the community as a whole.

JOB OPPORTUNITIESVisit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

JOIN THE YFOR THE TOTAL WORKOUTJoin the Y and enhance your life. Whether you’re looking to get healthy, stay fit, meet people, or just decompress and recharge the Y is for you.

RATESMembership Types Park Slope

Armory YDual* Citywide Joiner’s

Fee

Youth (up to 11)** $165/yr $249/yr n/a $32

Teen (12 - 17) $196/yr $296/yr n/a $32

Student*** $45/mos $73/mos $79/mos $85

Adult (18 - 64) $56/mos $87/mos $98/mos $99

Senior (65+) $45/mos $73/mos $79/mos $99

**Children under 12 must be accompanied by an adult when using the facility

***Any age, full time, 12+ credits, must bring copy of transcript

****1 Adult and kids under 18 years, living in the same household

*****2 Adults and kids under 18 years, living in the same household

****** City-wide Joiner’s Fee is $125

Family I**** $67/mos $104/mos $116/mos $99

Family II (2 Adults & kids)*****

$101/mos $143/mos $174/mos $99

*Enjoy all the amenities of the Park Slope Armory Y and Prospect Park Y

by adding just $15 a month onto your Prospect Park Y membership.

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PARK SLOPE ARMORY Y INFORMATION

TABLE OF CONTENTSAnnual Campagin. . . . . . . . . . . . . . . . . .6

Family Programs . . . . . . . . . . . . . . . . . .8

Youth Arts & Culture Programs. . . . 10

Pre School Sports Programs . . . . . . 12

Youth & Teen Sports Programs. . . . 14

Summer Camp. . . . . . . . . . . . . . . . . . . 16

Teen Programs. . . . . . . . . . . . . . . . . . 18

Adult Wellness Programs. . . . . . . . . 22

Older Adult Wellness Programs. . . . 26

Adult Art & Culture Programs . . . . . 27

New Americans Welcome Center. . . 29

Membership Information . . . . . . . . . 30

HOURS OF OPERATION Monday-Friday: 6:00am-11:00pm Saturday-Sunday: 7:00am-9:00pm MEMBER SERVICE DESKMonday-Friday: 8:00am-8:00pmSaturday-Sunday: 9:00am-4:00pm

2016 EARLY CLOSING DATES Independence Day: Monday, July 4Labor Day: Monday, September 5Thanksgiving Day: Thursday, November 24Christmas Eve: Saturday, December 24Christmas Day*: Sunday, December 25New Year’s Eve: Saturday, December 31New Year’s Day: Sunday, January 1, 2017

MODIFIED INSTRUCTIONAL CLASSES Independence Day: Monday, July 4Labor Day: Monday, September 5Thanksgiving Day: Thursday, November 24Thanksgiving Weekend: Friday, November 25-Sunday, November 27Winter Recess: Saturday, December 24-Sunday, January 1, 2017

*Facility closed

Please check ymcanyc.org/prospectpark or our mobile app for modified hours during holiday weekends.

2016 SUMMER/FALLREGISTRATION DATES

SummerJuly 5, 2016-August 28, 2016Registration DatesMembers: June 11, 2016Non Members: June 18, 2016

Fall ISeptember 6, 2016-October 30, 2016Registration Dates: Members: August 13, 2016Non Members: August 20, 2016

Fall IIOctober 31, 2016-December 23, 2016Registration DatesMembers: October 15, 2016Non Members: October 22, 2016

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 5

RATESMembership Types Park Slope

Armory YDual* Citywide Joiner’s

Fee

Youth (up to 11)** $165/yr $249/yr n/a $32

Teen (12 - 17) $196/yr $296/yr n/a $32

Student*** $45/mos $73/mos $79/mos $85

Adult (18 - 64) $56/mos $87/mos $98/mos $99

Senior (65+) $45/mos $73/mos $79/mos $99

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THE ANNUAL CAMPAIGN

HELP US KEEP OUR PROMISE

To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Tara Hopkins, Communications & Fund Development Director, at (212) 912-2371 or [email protected].

With your help we can do so much more.

Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law.

None of the funds support administrative costs.

The Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year, and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community. The Annual Campaign is a way for us to give back to the community we have served for over 120 years. Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit, mind and body.

Last year we reached over 48,000 people, more than 17,000 of whom were local youth and teens. We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay. In 2015, every child in our Lisa Beth Gerstman Special Needs Camp received at least 50% financial aid; we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge; we had the ability to provide financial assistance to hundreds of members in financial crisis; and served over 3,600 enrollments in our New Americans Welcome Center through free ESL, Computer Literacy, Job Readiness, and counseling services.

Without the support of our community through the Annual Campaign none of this would have been possible. Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year.

6 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

“When you give to the Y, you

can say to yourself, ‘I have

done something to change somebody’s life.’ You have done your part

to make people’s lives better —

to give your community the

support and direction it

needs to succeed.”Curtis Harris, Bronx

When you help, you change lives.Everything you give to the Annual Campaign of New York City’s YMCA will give a child or a family the chance to thrive. No one is ever turned away.

Your kindness can give the chance of a lifetime to the people who need it most in New York City.

You can help someonereach their potential.

ymcanyc.org/giveGIVE TODAY.

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PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 7

“When you give to the Y, you

can say to yourself, ‘I have

done something to change somebody’s life.’ You have done your part

to make people’s lives better —

to give your community the

support and direction it

needs to succeed.”Curtis Harris, Bronx

When you help, you change lives.Everything you give to the Annual Campaign of New York City’s YMCA will give a child or a family the chance to thrive. No one is ever turned away.

Your kindness can give the chance of a lifetime to the people who need it most in New York City.

You can help someonereach their potential.

ymcanyc.org/giveGIVE TODAY.

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8 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your fam-ily. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone! Please check our website or the Member Service desk for the most up to date class schedules.PARENT/CHILD CLASSES Cost Per Visit

Member Free

Community $17 x visit

PRENATAL

Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically, mentally, emotionally and spiritually for labor, birth and motherhood. Come join us to maximize your health, to heal yourself and clear the way for a new chapter in your life. This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection.

ADULT & BABY

Baby Bootcamp(Parents with non-crawling babies)Get your cardio while bonding with your baby! A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength. You can jump start your weight loss, strengthen your abdominals, improve posture and increase your energy while enjoying the support of other parents and caregivers.

Baby & Me Pilates (Babies 10 months- 2 years)Discover your core again! Tighten, tone & stretch while bonding with your baby. These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child.

Tot & Me Yoga (Babies 10 months- 2 years)Tot & Me Yoga will strengthen your body and the bond between you and your child. Using interactive postures that both you and your child can try, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques.

Stroller Time(Babies 10 months- 2 years)Tot & Me Yoga will strengthen your body and the bond between you and your child. Using interactive postures that both you and your child can try, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques.

ADULT & CHILD FUN

Family Art (12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together. Art increases focus, hand to eye coordination, and problem solving skills - and it’s exciting! Be warned, this class can get messy.

Story, Song & Shimmy (Babies up to 5 years)Bond with your little one while they develop social, motor and cognitive abilities. Stories and singing will be followed by fun and dancing with scarves and instruments.

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Story Time (all ages with adult) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting

Indoor Playground (Babies up to 4 years)A motor development and movement awareness class where children will spend their time exploring the equipment, climbing, balancing, building, playing with balls, hoops and obstacle courses, while socializing with their peers.

Family Yoga (Children must be 3 years or older and must be accompanied by an adult) A fun-filled yoga class where the entire family can relax and have a good time. This class can help you and your children find strength, flexibility, and a feeling of calm.

MEMBERS ONLY

Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track. Children should be old enough to hold their parents hand while on the track.

Open Family Sports Time Spend time with your child shooting baskets, kicking a soccer ball or playing some sports. We provide the space and equipment, you just need to be together to play.

Please note that classes are subject to change. Please check the website or with the membership desk for the most current programs.

Child Watch ProgramDo you need someone to look after your child (ages 6 months (minimum) to 7 years (maximum) – while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available for adult and family members only. Child Watch is available to members during the hours of:

Monday-Friday: 9:00am - 2:00pm & 3:30pm-7:30pmSaturday: 9:00am - 2:00pmSunday: 9:00am - 2:00pm

Please make a reservation at Child Watch at least 24 hours in advance. Reservation number: 212-912-2584.

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 9

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To learn more about our Youth Arts & Culture Programs, please contact Jamel Davis, Associate Executive Director at 212-912-2590 or [email protected]

YOUTH GUITARYouth Guitar Fees for 8 week session

Member $160

Community $190

Youth Guitar(6 - 10 years)Introduction and exploration of the instrument: electric or acoustic, taught in a fun, creative way. Technique, chords, melody, scale construction, finding notes, songs, reading music, tuning and more. Students will provide their own guitar.Beginner & Continuing classes offered.

ARTArt Fees for 8 week session

Member $106

Community $166

Making Graphic Novels(12 - 15 years)This class is designed to help anyone who is interested in making their own comic books, manga, or graphic novels. Through a variety of drawing and storytelling exercises, learn the tools and techniques that professional artists use to tell their own stories and more. We’ll explore every step of creating your own graphic novel: designing the charaters, writing the script, thumbnail sketches, penciling, inking, lettering and more.

Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play. Participants will work with a different story each week to explore characters, settings, and plot. A wonderful way for children to learn to express their emotions and interact with their peers.

ART & PLAY (NEW!) (18 months-4 years)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills. A variety of projects will be created using different materials and techniques. Be warned – this class can get messy!

SUSTAINABLE ART (NEW!)(3-4 years, 4-5 years)This old classic teaches participants the value of conservation and responsibility while having fun expressing their creative side. Kids will be able to do art projects using reusable materials in an effort to develop a mindset of sustainable living. Projects give participants time to work independently and a as a collective, while developing their fine motor skills, as well as their mathematical and problem solving abilities.

DANCEDance Fees for 8 week session

Member $93

Community $145

BALLETThis progressive program is a wonderful way to introduce children to movement. Children can twirl and leap with friends, finding poise, coordination and body awareness while having fun

Tiny Toes Ballet(3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity. While participating in exercise and dance sequences, participants will learn coordination while exploring various levels of movement that develop strength.

EXPRESSYOURSELF YOUTH ARTS & CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY

Fees reflect cost of 8-week Sessions. Please check our website or the Member Service office for the most up to date class schedules.

10 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

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Creative Movement(3 - 4 years)This class teaches self-expression through dance and supports your child’s growing awareness of his/her body’s capacity to move in dynamic ways. Structured activities and exercises provide the foundation for developing a movement vocabulary and non-verbal expression of feeling and thought. Creative movement builds self-esteem and is a wonderful first adventure into locomotion.

Ballet/Creative Movement(3 - 4 years)This progressive program is a wonderful way to introduce children to movement. Children can twirl and leap with friends, finding poise, coordination and body awareness while having fun.

Ballet(8 - 12 years)This class focuses on classical ballet with barre and center work that develops strength, body alignment, flexibility and musicality. Younger children learn to develop coordination and body awareness through these basic ballet movement.

OTHER DANCE

Hip Hop(5 - 7 years)Participants will be introduced to rhythmic dance movement based on modern pop culture and will also get into the fundamentals of old school hip-hop. We welcome all levels to learn our cool choreography.

Break Dancing(6 - 8 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality, coordination, cognitive

awareness and personalization. Students will work on moving to the beat, remembering dance moves and expressing themselves within the choreographed movement.

KARATEKarate Fees for 8 week session

Member $130

Community $178

Karate(4 - 10 years)Karate develops physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus and balance. Level is determined by the instructor. Please note: There is a $40 fee for the karate uniform, and an optional belting fee for all those who qualify and choose to participate. Belting takes place three times per year and fees vary by level. Additional program gear which includes a head protector,gloves, mouth guard and shin guards can be purchased for $100.

Additional Karate Fees

Karate Uniform (required) * $40

Belt (optional) ** Starting at $50

Program gear (required)*** $100

* Karate uniform can be purchased elsewhere** Belts have various levels. The starting cost is $50 and the fee increases by $5 per advance level. *** Additional gear can be purchased elsewhere LevelsParent & ChildBeginnerNoviceIntermediate

FREE FAMILY EVENTS FOR THE COMMUNITY!

The Prospect Park and Park Slope Armory YMCAs open their doors to every family! Family events include everything from movie nights and pajama parties, to family ping pong and concerts.

Visit our website or the membership desk to see when the next Saturday family night will take place!

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 11

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To learn more about our Sports Programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at

212-912-2586 or [email protected]

12 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

GROWINGSTRONG PRE SCHOOL SPORTSWe offer the highest quality sports clinics in a safe, fun and positive atmosphere. A large variety and progressive style classes accommodate many different levels of ability. Ses-sions run for 8 weeks and class capacity is limited. Enrollment is on a first-come, first-serve basis. Classes include warm-up, skills sessions, and small-sided games. Please check our website or the Member Service office for the most up to date class schedules.

Preschool Sports Fees for 8 week session

Member $110

Community $148

PARENT & CHILD CLINICS (3 - 4 years) These classes are for our new, young athletes who may still need some assistance participating in a sports setting. Parent participation is highly recommended in these classes.

Multi-Sports

Track

Soccer

PRE SCHOOL LEVEL Independent Participation Class(Ages 4 - 6 yrs)This class is for young athletes that turn 4 years old prior to the start date of the class, can participate independently.

Basketball

Soccer

All Girls Soccer

Track

Multi-Sport

Tennis Tennis Fees

Member $145

Community $182

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• Build customized workout playlists choosing from 150+ cardio, strength, x-training and flexibility activities

• Set a personal goal, track your time, and record your workout playlists• All activities include on-screen instruction and a range of intensity

and duration levels• Challenge yourself with playlists created by Y Fitness Coaches• Earn digital badges that recognize your hard work

Ready to get started?

The Y-MVP app is a collection of FREE, fun, fitness challenges to help you get greater amounts of Moderate to Vigorous Physical activity.

GET YOUR FITNESS ON

DOWNLOAD AT ymcanyc.org/ymvp

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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step sys-tem for teaching sports skills. With guidance from expert instructors, young athletes can learn gradually while having fun in a semi-competitive environment. Progression to next level requires successful completion of all skills in prior class or Director’s approv-al. Sessions run for 8-weeks. Classes include warm up, skills sessions, and small-sided games. Please check our website or the Member Service office for the most up to date class schedules.

Youth Sports Fees for 8 week session

Member $110

Community $148

YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game.

YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong. The coaches will evaluate them and modify the classes accordingly.

YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Director’s approval.

Basketball All Girls BasketballTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)

Youth Tennis(All Levels)Tennis Fees

Member $145

Community $182

Y Speed & Strength Sports Conditioning(7 - 16)The Y Speed & Strength Academy is designed to increase ability and maximize performance, while reducing the risk of injury. The academy focuses on developing speed, core, strength, agility, power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals. Whether you are new to athletics or competing on a travel team, we are here to help you reach your fitness and/or athletic goals.DivisionsAges 7 - 11 yearsAges 12 - 16 years

Y Speed & Strength Fees

Member $120

Community $155

SPORTS PERFORMANCE CAMPS(7 - 16)Visit our website or the Membership for more information on our specialty sports summer camps.

FutsalBasketballTrack & FieldFlag Football Pre Season Conditioning

LOOK OUT FOR:Visit our website or the Membership desk for updates on • Private Sports Lessons• Advanced Sports Specific Classes• One Day Sports Skills Clinics

14 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

SCORE A GOAL YOUTH & TEEN SPORTS PROGRAMS

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YOUTH & TEEN BASKETBALL LEAGUES

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 15

YOUTH BASKETBALL LEAGUE REGISTER

(4 - 12 years)

Youth Basketball Fees Member Community

New $240 $265

Returning $215 $240

Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence. Ages are divided 4-5, 6-7, 8-9 & 10-12.

Registration includes:• 2 Weeks of Skills/Practice 8 Weeks of Games• Full Reversible Uniform• YMCA Staff Coaches• Certified Referees • Trophies to ALL Participants• Playoffs & 1st Place Trophies for 8-9 & 10-12

Age Groups

TEEN BASKETBALL LEAGUE REGISTER

(13 - 14 years)

Teen Basketball Fees Member

Member $210

Community $235

Our new 10 week teen basketball league will be a great opportunity for your teen to be party of a competitive team. They will have a chance to enhance their skills through team practices, then incorporate those skills into a live competitive environment.

To learn more about our Sports Programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or [email protected]

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Summer Camp Sessions:

Session I 7/5-7/15 9:00am-5:00pm

Session II 7/18-7/29 9:00am-5:00pm

Session III 8/1-8/12 9:00am-5:00pm

Session IV 8/15-8/26 9:00am-5:00pm

SUMMER CAMP

FULL DAY KINDERCAMP AGES 4 1/2 - 5 YEARS OLDCounselor to Child Ratio is 1:5Kindercamp is designed for children entering Kindergarten in September 2016 and is tailored to little bodies and big imaginations. This program provides instructional swimming, trips, indoor & outdoor group plays activities and theme-based arts & crafts that focus on enhancing the social skills and team work abilities of young children.Members: $520 per sessionNon Members: $595 per session

EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 1:7 Express Camp is designed for the younger camper. Campers participate in arts and crafts, group games, sports, health & fitness, character development activities, and recreational reading. Children also take part in instructional swimming one day per week and in weekly field trips to nature centers, museums, and local events. As part of our Express Camp, campers also take mini-trips to local playgrounds. Members: $470 per session Non Members: $585 per session

SWIM CAMP AGES 7-9 AND 10-12 YEARS OLD Counselor to Child Ratio is 1:7 for ages 7-9 years and 1:10 for 10-12 years The Prospect Park YMCA is a leader in youth swim and has helped generations of children become outstanding swimmers. Progressive Swim Camp is designed for children of all levels. Campers are grouped according to skill proficiency and mastery. Children also participate in programs such as group games, environmental studies, arts & crafts, health, nutrition and exercise. Trips are incorporated into the program to balance the week’s activities. Swim instruction takes place 4 days per week. Members: $520 per session Non Members: $595 per session

JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child, the Prospect Park & Park Slope Armory YMCA’s provides a healthy and happy atmosphere. Through games, crafts and field trips our curriculum focuses on healthy lifestyles, leadership skills and education enrichment to help beat summer brain drain. All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA).

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ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 1:10 Adventure Campers take part in a balance of scheduled and optional instructional swimming, arts & crafts, music and environmental science, there is also a wide array of sports, creative arts and character development activities. Field trips throughout the metropolitan area, theme days, and special events offer children a well-rounded summer experience. The program also continues the “R&R” (recreational reading) component helping kids to maintain sharp reading skills throughout the summer months. Members: $470 per session Non Members: $585 per session

SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 1:7 for 7-9 years and 1:10 for 10-12 years This program is available to children 7-12 years old. Campers are paired by age group. The focus will be on all sports with an emphasis on good sportsmanship, teamwork and safe play. The campers will engage in sports-themed activities as well as trips and arts & crafts. Members: $520 per session Non Members: $595 per session

TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 1:12 This special program offered to 12-14 year olds. It is designed specifically with teens in mind. It provides a safe, fun environment where teens are able to make new friends, learn more about themselves, and work on exciting projects helping teens become tomorrow’s leaders. Activities include organized sports, swimming, leadership training, arts & crafts, community service and many interesting trips. Members: $470 per session Non Members: $530 per session

LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 1:2 This 3-week camp runs July 18 to August 5, 2016 and is a fully integrated program for children with physical disabilities ages 5-12 years old. Special needs children will have an opportunity to experience summer camp activities which include swimming, trips, and arts and crafts. The program operates for three weeks. We believe every child deserves the opportunity to participate in a safe, caring, and FUN learning environment. Members: $700 per session Non Members: $700 per session

To learn more about camp, contact Lethicia Dieudonne, Youth and Family Administrative Assistant at (212) 912-2368 or [email protected].

Need to drop off early or pick-up late? No problem.

Summer Camp: $75 charge per camper per two-

week session.

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TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic, social and leadership skill building. Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influences in their community. The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing. Through the program, teens learn to take action in their community and in the halls of city government. Wednesday: 4:30pm-6:00pm

Youth & Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed, and how to successfully champion issues teens think are important. Teens will learn how to debate and formulate winning arguments as an attorney or a legislator. After one year in the program, teens you will know more about politics and law than most adults. Through Youth and Government, teens can join other young people from YMCA’s and high schools from all over the State for a three day event in Albany, New York’s State Capital in March. Teens debate current state issues, participate in mock trials, and get to know future leaders. The Prospect Park YMCA has added the expertise of Howard Caretto, a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government. Tuesday: 4:30pm-6:00pm

Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize, exercise and have a positive interaction with peers and YMCA counselors. Teen Center is open to teens from local communities and offers activities such as sports, fitness, arts and discussion groups. Teen Centers encourage more than 6,500 teens ages 12-18 to interact in a safe and positive social setting.Friday: 6:00pm-11:00pm

EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through free programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes that enhancing literacy, emphasizing service learning, and teaching healthy behavior and positive values encourage competence and confidence in youth. The YMCA seeks to prevent violence, criminal activity, educational failure, substance abuse, and teen pregnancy through its youth programs.

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Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training, personal growth, service to others and social development. Leaders Club is one the YMCA’S most intensive and comprehensive teen programs. Teens meet once a week working closely with their peers and an advisor on skill and character building activities, as well on planning and organizing club projects. By connecting with adult advisors, teens have role models and mentors who can have a positive impact on their lives. The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities. The goal of Leaders is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communities.Friday: 4:30pm-6:00pm

For information on Teen Programs and Fitness Center for Youth and Teens, please contact Joseph Satoo, Teen Advisor, at (212) 912-2373 or [email protected].

YOUTH & TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members, under the following conditions:

• Teens must complete a 60-min orientation prior to using the fitness areas. All teens must have a parental consent form on file prior to utilizing the facility.

• Required orientation courses must be completed.• Teens must present ID cards and course completion cards

to floor trainer on duty prior to working out.• Teens may not bring guests under the age of 18 into the

facility.• No exceptions to these policies will be made. We thank

you for your cooperationTeens may use fitness areas at designated times only:Monday-Friday 3:00pm - 8:30pmSaturday-Sunday 7:00am - 9:00pm

TEENS! ARE YOU READY FOR THEY-MVP FITNESS CHALLENGE?WHY SHOULD YOU SIGN UP?• Use a really cool app to track your workouts• Learn how to improve your fitness, strength and endurance• Get Fit. Make Friends. Have Fun!

SIGN UP TODAY!Pick up an application from the front desk or email [email protected]. For more information on Y-MVP please visit ymcanyc.org/ymvp

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LOCAL BUSINESS PARTNERS

Local businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay. Look for the window cling next time you’re shopping in Park Slope and support the local businesses that support your local Y!

RETAIL

7th Avenue Copy Shop 315 7th Avenue (at 8th St)

www.7thavecopy.com

Brooke’s Appliances 378 7th Avenue (at 12th St)

www.brookesewvac.com

El Milagro370 7th Ave (at 11th St)www.elmilagronyc.com

Leopoldi’s Hardware415 5th Avenue (at 7th St)

Otto354 7th Ave (at 10th St)www.ottobrooklyn.com

Slope Cellars436 7th Ave (at 15th St)

www.slopecellars.com

Vigilante Plumbing195 Douglass Street

Be a part of the impact. Contact Tara Hopkins,Communications & Fund Development Director at (212) 912-2371 or [email protected] to

learn how your business can become a partner in change.

RESTUARANTS/CAFES

Atlantic Chip Shop129 Atlantic Ave

www.chipshopnyc.com

Bagel Pub287 9th Street (at 5th Ave)

www.bagelpub.com

Pita and Sticks321 9th Street (at 5th St)www.pitasandsticks.com

Pizza Plus 359 7th Avenue (at 10th St)

www.pizzaplusmenu.com

Scalino 347 7th Avenue (at 10th St)

www.scalinobrooklyn.com

Stoop Juice 443 7th Avenue (at 15th St)

www.stoopjuice.com

OTHER

Ansonia Chemist358 7th Ave (at 10th Street)

Dwell Residential335 7th Ave (at 9th St) dwellresidentialny.com

Flower of Life Chiropractic917 8th Ave (at 10th St)

www.FOLCNY.com

Park Slope Driving School323 9th Avenue (at 5th St)

Park Slope Podiatry360 9th Street (at 6th Ave)www.parkslopepodiatry.com

Townsley & Gay Realty177 7th Avenue

www.townsleyandg.com

2016

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PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 21

DOWNLOAD THE Y MOBILE APP The easiest way to find your favorite fitness class is right in your pocket. Download the Y mobile app to:

• Search & Add Classes To Your Calendar• Share on Facebook, Twitter, and Foursquare• Get Facility Status (Closings)• Find Programs, Events, & Camp Info

GET THE APP AT ymcanyc.org/app

IT’S APPSOLUTELY MARVELOUS

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22 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Schedules are available at the Member Services Desk and online. Please consult your physician before starting an exercise program.

Fitness Orientation New to the Y? We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment.Appointments can be scheduled at the Member Services Desk.

Y Fit Start | Free For Members “Our goal is to help you reach yours!” If you’ve been thinking about exercising but don’t know where to begin, the Y FIT START PROGRAM is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals.The 12 week program includes four sessions with a Y FIT START coach. Please sign up for the Y FIT START PROGRAM at our Membership Desk or set up an appointment with Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or [email protected].

Personal Training Looking for a new challenge or need some additional motivation? A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. All personal training sessions are one (1) hour in length. Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or [email protected].

Individual Personal Training Prices:1 session $753 sessions $2205 sessions $29010 sessions $490Beginner Special* Buy 2 sessions, get 1 free*(for new clients only)

Dual Personal Training Prices:1 session $50 each5 sessions $190 each10 sessions $360 each

Small Group Training- Semi PrivateTake your fitness to new heights! In a small group setting, move from one exercise to the next and combine strength, flexibility, metabolic training to keep your heart rate up and get an intense total body workout. Groups are limited to allow personal attention for each participant.

Personal Training Cancellations & Polices:A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are nonrefundable and valid for 6 months from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.

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PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 23

ADULT GROUP

EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member deskAOA: People with Arthritis Can Exercise; the ideal beginning exercise class for individuals with arthritis and active older adults.

Ballet: A beginner technique class that places emphasis and attention on alignment and placement of the body.

Baby Boot Camp: Light step aerobics with strength intervals, all with your baby right next to you! Boot Camp: A circuit training workout that challenges your entire body, utilizing calisthenics such as push-ups, jumping jacks, crunches, and other body weight exercises. Cardio Kickboxing: This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout. Core Training: This class of abdominal exercises defines, strengthens and stabilizes your torso. Groove®: A simple, fun, and interactive group dance experience. We unite on a single move or rhythem but you get to dance it in your own, unique way. There is no right or wrong way to dance- just your way, which is perfect!

Hatha Yoga: A class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen and condition. Hip Hop: A cardiovascular workout using Hip Hop dance music. This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.

Iyengar Yoga: A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Insanity®: Insanity live! Workout in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximun capacity through your entire workout. You keep pushing your limits so your body has to adapt.

Kettlebells: This is a total body workout that blends strength and cardio. This class establishes proper technique to execute dead lifts, swings, grinds and more while suing kettlebells. Parent and Baby Yoga: A great way to bond with your baby! This class is designed to help new moms regain strength and vitality, while incorporating baby in the process. Also, provides opportunity to build relationships with other new parents.

For information about Adult Wellness Programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or [email protected]

Parent and Tot Yoga: Strengthen the bond between you and your child while getting fit at the same time! Parent/Tot yoga is also a great venue to develop lasting friendships with other parents and children.

Pilates: Based on original Pilates technique, this class focuses on the body’s core stability. Enhance your control, stability, coordination, endurance, balance, strength, and flexibility.

PiYo®: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Power Yoga: A more athletic–based yoga class with challenging movements. Prenatal Yoga: Expectant mothers learn to stretch, strengthen, focus and relax. This class helps prepare you physically and mentally for the experience of childbirth.

Restorative Yoga: A form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props.

Spin®: A great cardio workout of simulated road bike riding to energizing music, appropriate for all ages. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Step Interval: A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness. Stretch: A relaxing series of stretches inspired by yoga, sports, and dance to help your flexibility, range of motion, balance and posture.

Tai Chi: An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body. Total Body Conditioning: A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment. Vinyasa Yoga: Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques. Zumba®: ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic, exciting, effective fitness program. Great for all levels.

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EXERCISINGCOURTESY

1. Get oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members!

2. Just ask. We’re here to help!

3. If there’s a problem with any of the equipment or the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately.

4. Be safe. Wear appropriate clothing and footwear. (Open toed shoes, over-restrictive or street clothes are not allowed.) Have a spotter help you with free weights. Warm up before and cool down after exercise. Make sure you’ve had enough to eat and drink before exercising to prevent dizziness or lightheadedness. If you are experiencing dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help.

5. Help us keep the Y clean. Wipe off equipment after each use. Return all equipment when finished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.

6. Give others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures.

7. Storing your stuff. Daily lockers are reserved for your personal items while you are in the Y. Items may be left overnight only in rented lockers. Please speak with a Member Service Representative for more information on monthly locker rentals.

8. Youth are welcome after completing an orientation and submitting a signed parental consent form (ages 12-17).

9. Get personal. Personal trainers are available. Ask a staff person for more information.

10. Hang it up. For your safety and in consideration for others, please refrain from cell phone use while in the fitness facilities.

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

While you’re improving your life, help others grow strong too.

We ask you to follow the Y Code of Conduct and exhibit the values of caring, honesty, respect and responsibility while you’re here.

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The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

OUR GOAL IS TO HELP YOU REACH YOURS.

Y FIT STARTA ONE-ON-ONE BEGINNER FITNESS

COACHING PROGRAM.

The Y Fit Start program is FREE with membership!To schedule an appointment, speak to a representative at the Member Service Desk.

TAKE CONTROLVisit www.nyc.ydiabetes.com today!REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM. ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.

PROGRAM GOALS: • Reduce body weight by 7%• Increase physical activity to 150 minutes per week

WHO CAN PARTICIPATE? In order to qualify for the program, you must be at least 18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider.

The national price for the program is $429.00 per person. Check with your health insurance provider to see if the cost is covered. Financial assistance is also available. For any additional information please call Judy Ouziel at 212-912-2524.

*Asian individual(s) BMI > 22

†Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.

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26 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind. Get fit in a friendly and encouraging environment with a certified YMCA instructor. The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older. Older adult group exercise classes are excellent for rehabilitation, building and maintaining strength and flexibility and just feeling great! Classes are subject to change; please check the Group Fitness Class schedule for updates.

AOA Fees 1x class

Member FREE

Community $6

AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach.

AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair.

AOA WalkA special time for those 65 and older to come together and get some exercise and socialize. Enjoy a walk inside on our world-class track, especially on those cold and rainy days.

AOA ChairPeople with Arthritis Can Exercise is a chair-based fitness class for older adults and individuals with arthritis.

To learn more about our Healthy Lifestyles programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or [email protected]

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MUSICGuitar Fees for 8 week session

Member $130

Community $172

Adult GuitarIntroduction and exploration of the instrument: electric or acoustic, taught in a fun, creative way. Technique, chords, melody, scale construction, finding notes, songs, reading music, tuning and more. Students must provide their own guitar.

Adult Continuing GuitarFor those who have completed beginners guitar, or have been playing for a while and want to improve their skills.

Private LessonsPlease inquire at the membership desk or contact Jamel Davis at (212)912-2590 or [email protected]

KARATEKarate Fees for 8 week sessionMember $130

Community $178

Adult & Teen KarateThis class combines fitness and self-defense with warm ups, stretching and conditioning. Our adults will learn the important of mind and body working together. In this class, we will work on basic techniques of karate and forms. It’s a great way to relieve stress while learning to defend yourself and learning the art of karate.

ARTArt Fees for 8 week session

Member $245

Community $285

Collage & Mixed MediaThis workshop will explore the art of collage and its many materials, techniques, and approaches and possibilities for personal expression. Students will cut, tear, and glue a variety of found and painted papers to larger paper and work with media such as water based paint, pencils, and charcoal. They will experiment with color, shape, texture and line to layer compositions and organize images and ideas. Some projects will include three dimensional formats such as assemblage and artists’ books and visits, when possible, with local artists who use paper. Relfection and dialogue will be an ongoing part of the workshop. All levels of experience are welcome. Students bring their own supplies and will receive a list of materials and small tools.

A PLACE TO CREATEADULT ARTS & CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY

Fees reflect cost of 8-week Sessions. Please check our website or the Member Service office for the most up to date class schedules.

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 27

REGISTER

REGISTER

REGISTER

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www.ymcanewamericans.org

YMCA NEW AMERICANS WELCOME CENTERS Our multilingual resource and referral centers provide immigrant families and community members. with a wide array of instructional, vocational, recreational, family support, and social services including:

• English as a Second Language• Cultural Orientation• Citizenship Preparation• Job Readiness• Computer Literacy• Adult Literacy• High School Equivalency Test

(formerly GED) Preparation

FOR REGISTRATION/PRE-TESTING & CLASS SCHEDULE, GO TO

YOGA PANTS

BASEBALL BURNOUT TEEBURNOUT TEE

WOMEN’S AMENITY KIT

TALKING UP THE YCAN GET YOU SOME COOL Y GEAR!

We will thank you with A FREE GIFT of your choice

when a new member tells us they joined because of the

great things you mentioned about the Y.

ZIP-UP HOODIE

SPORTS BRA

SLING PACK

Visit the member service desk or go to ymcanyc.org for more information.

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Program Goal and VisionOur Program Philosophy is to empower the immigrant community through instructional, recreational, referral and family support services resulting in their increased access to

community resources and services and an improved quality of life. Our long term vision is to mobilize the low-income immigrant communities in New York City towards economic self

sufficiency, self advocacy and self-reliance encouraging them to become productive members of our society.

AccomplishmentsEach year we have accommodated over 3,600 enrollments in classes, workshops, referrals, trips and family events; 65% of students have achieved educational gain; 94% of students

have retained, improved or obtained jobs; 88% of students have entered or enrolled in Post Secondary/HSE Programs; 100% of students have passed their naturalization test and

interview; our students have been selected for publication in the Literacy Review of NYU; and added offsite Literacy/Beginners, Conversation and Health and Wellness Orientation classes.

Program ComponentsThe New Americans Welcome Center is a multilingual information resource and referral center

that provides immigrants with a wide array of instructional, vocational, recreational, family support, and human services. Our year-round classes include English as a Second Language, Citizenship Preparation, Job Readiness/Computer Literacy, Conversation group, and Cultural

Orientation.

Location: Prospect Park YMCABeginners ESL (I, II): Monday, Tuesday, Wednesday & Thursday 6:15pm-9:15pm

Computer Literacy/Job Readiness: Tuesday & Thursday 6:00pm-9:00pmLiteracy/Beginners’ Level: Monday, Tuesday, Wednesday & Thursday 6:00pm-9:00pm

Amigos Group: Tuesday 5:00pm-6:00pmCitizenship Prep: Saturday 10:30am-4:30pm

Location: Park Slope Armory YMCAIntermediate ESL (III, IV): Monday & Wednesday 6:15pm-9:15pm

Amigos Group: Monday 5:15pm- 6:15pm

2016/17 Sessions: Summer: July 11– September 17, 2016 Winter: January 9– March 18, 2017 Fall: October 10–December 17, 2016 Spring: April 10- June 17, 2017

Registration is open throughout the year. Please contact New Americans Welcome Center Coordinator, Nabila Khan to schedule

an introductory appointment at (212) 912-2375 or [email protected].

MAKING CHANGE NEW AMERICANS WELCOME CENTER

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 29

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MISSIONThe YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.

POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.

MEMBERSHIP TRANSFERMembership and program privileges are not transferable from one person to another.

MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership.

MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility.

PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program.

LOST CARDS Please let us know if your card is lost or stolen.

MEMBERSHIP HOLDSMembers may put their membership on hold for 1 to 3 months during any calendar year. A monthly hold fee will be charged. Membership privileges are surrendered while your membership is on hold.

PAYMENT OPTIONS & INFORMATION• Membership fees must be up-to-date in order to use facility.• Membership may be paid in full by cash, personal checks,

MasterCard, Visa, American Express and Discover cards.• Monthly payments are payable by credit card or bank draft

only. There is no cash option for monthly payments.• A service fee of $15.00 will be added to the payment amount

for every automated payment that is declined.

PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality pro-gramming, the YMCA may cancel any program that does not meet enrollment requirements. Refunds will beissued for any classes cancelled for low enrollment.PROGRAM WITHDRAWLS If a participant withdrawls prior to the start date a full credit or refund will be granted. Dur-ing the first and second week of the program session, a 10% cancellation charge will be processed for all refunds or cred-its. A 75% refund/credit after the first day of programs and then a 50% refund/credit up to the second week. Refunds will not be granted after the second week of the session. Refund requests for medical will be granted at the discretion of the department director.MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class. Please note there will be no credits or make-ups for scheduled holidays, snow days or other weather conditions beyond the control of the YMCA.PRIVATE LESSONS A client may cancel directly with the trainer/instructor without penalty by giving 24-hour notice. If notice is not given within a 24-hour period, the client will be charged for the session. All packages are valid from the date of purchase. Only YMCA training staff are permitted to conduct personal training/private lesson sessions within the facility.YOUTH SPORTS, DANCE AND KARATE CLASSES In order to insure a safe and productive environment for participants, parents/guardians/caregivers are required to stay within the designated waiting area.

FOR YOUR INFORMATION

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GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Guests must be accompanied by a member and be 18 years and over. Government issued photo ID is required. Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge.

FINANCIAL ASSISTANCEWe’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. The YMCA provides financial assistance towards memberships, programs and services for those who are facing financial difficulties. Financial assistance is supported though our generous community of Annual Campaign supporters.

CAMERA POLICYFor the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

YMCA “AWAY” POLICYAWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.

CHANGING ROOMS & LOCKERSLockers are available for daily use. Please bring your own lock and secure your belongings whenusing the facility. The YMCA does not assume responsibility for loss or theft of personal property.

MEMBERSHIP INFORMATION

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FOR YOUR INFORMATION

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32 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

At the YMCA , creating a safe and welcoming environment is a team effort.

We ask everyone—staff, members and guests—to follow our Code of Conduct, which is based on our core values of caring, honesty, respect and responsibility.

Cooperation among staff, members and

guests is an important part of making

our YMCA welcoming to all. Suspension

or termination of membership or

employment with the YMCA may result

from violating this Code of Conduct.

OURCOMMUNITY

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

1. Speaking in respectful tones; refraining from the use of vulgar or derogatory language; and dressing appropriately.

2. Resolving conflicts in a respectful, honest and caring manner; never resorting to physical contact or threatening gestures.

3. Respecting others by refraining from intimate behavior in public; abstaining from contact of a sexual nature.

4. Respecting the property of others; never engaging in theft or destruction.

5. Creating a safe, caring environment; never carrying illegal firearms or devices.

6. Participating in programs to build a healthy spirit, mind and body; never engaging in the use, sale, dispensing or possession of illegal drugs or narcotics, or the unsanctioned use of alcohol on YMCA premises. Adherence to the YMCA Code of Conduct and regulations is essential.

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MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York, NY 10002212.912.2460

Harlem YMCA180 West 135th StreetNew York, NY 10030212.912.2100

McBurney YMCA125 West 14th StreetNew York, NY 10011212.912.2300

Vanderbilt YMCA224 East 47th StreetNew York, NY 10017212.912.2500

West Side YMCA5 West 63rd StreetNew York, NY 10023212.875.4100

BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx, NY 10473718.792.9736

BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn, NY 11216718.789.1497

Coney Island YMCA2980 West 29th StreetBrooklyn, NY 11224718-215-6900

Dodge YMCA225 Atlantic AvenueBrooklyn, NY 11201718.625.3136

Flatbush YMCA1401 Flatbush AvenueBrooklyn, NY 11201718.469.8100

Greenpoint YMCA99 Meserole AvenueNew York, NY 11222718.389.3700

North Brooklyn YMCA570 Jamaica AvenueBrooklyn, NY 11208718.277.1600

Prospect Park YMCA357 Ninth StreetNew York, NY 11215718.768.7100

Park Slope Armory YMCA361 15th StreetBrooklyn, NY 11215212.912.2580

QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose, NY 11426718.479.0505

Flushing YMCA138-46 Northern Blvd.Flushing, NY 11354718.961.6880

Jamaica YMCA89-25 Parsons Blvd.New York, NY 11423718.739.6600

Long Island City YMCA32-23 Queens Blvd.Long Island City, NY 11101718.392.7932

Ridgewood YMCA69-02 64th StreetRidgewood, NY 11385212.912.2180

Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne, NY 11692 718.215.6950

STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island, NY 10310718.981.4933

South Shore YMCA3939 Richmond AvenueStaten Island, NY 10312718.227.3200

YMCA Counseling Service/South Shore Center3911 Richmond AvenueStaten Island, NY 10312718.948.3232

YMCA Counseling Service/North Shore Center285 Vanderbilt AvenueStaten Island, NY 10304718.981.4382

HUGUENOT, NYNew York YMCA CampBig Pond RoadHuguenot, NY 12746845.858.2200

ASSOCIATION OFFICE5 West 63rd StreetNew York, NY 10023212.630.9600

LOCATIONS