diet - copy.docx

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 Name(First, M.I. Last):  M F Faculty: Semester:  Weight: Height: City/Punjab: Date of Birth: Age:  ALL QUESTIONS CONTAIN IN T HIS QUESTIONNAIRE ARE OPT IONAL AND WILL BE KEPT STRICT LY CONFIDE NTIAL Diet  Are you diet cons cious? Yes No  Are you dieting? Yes No If you are dieting, are you on a physician prescribed medical diet? Yes No What are your weight goals?  At what level of obese you think of yourself? Thin Healthy Pre-obese Obese Have you been gaining or losing weight lately? Yes No Were you heavy as a child? Yes No  Are you satisfi ed with your weight? Yes No  Are you willing to make change i n your diet? Yes  No In what way can losing weight change your life? Increase in confidence More energetic Be Healthy  It won’t effect  No idea What difficulties do you have dieting? Eating habits Society factor No difficulties No proper diet plan Satisfied with your diet plan Do you eat when you are emotionally sad, angry, bored etc…?   Yes No What time do you have lunch? 12 pm 1 pm 2 pm 3 pm 4 pm What time do you have dinner? 7 pm 8 pm 9 pm 10 pm 11 pm or late Number of meals you eat in an average day? 1 2 3 4 5 or more Rank salt you intake daily? none low med high very high Rank fat/oil you intake daily? none low med high very high Rank sugar you intake daily? none low med high very high Rank water you intake daily? none low med high very high Rank junk food you intake daily? none low med high very high Number of cups of tea you intake daily? 1 2 3 4 5 or more Number of cups of coffee you intake daily? 1 2 3 4 5 or more Number of cans/bottle of cold dr inks you intake daily? 1 2 3 4 5 or more How much calories you intake in a day? no idea low (1000cal) med (2000cal) high (3500cal) very high (4500cal) How much calories you burn in a day? no idea low (500cal) med (2000cal) high (3500cal) very high (4500cal+) Do you smoke? Yes No Do you have trouble sleeping? Yes No Do you have any disease? Yes No Exercise Sedentary (No exercise) Mild exercise (i.e., climb stairs, walk 3 blocks, golf) Occasional vigorous exercise (i.e., work or recreation, less than 4x/week for 30 min.) Regular vigorous exercise (i.e., work or recreation 4x/week for 30 minutes) What do you normally eat for the following meal? Breakfast? Milk products Bread and egg Desi Breakfast (e.g. Pharata) Nothing Lunch? Home-made Market food Fast food (e.g. Burger, pizza) Nothing Dinner? Home-made Market food Fast food (e.g. Burger, pizza) Nothing Drink you intake after any meal Pepsi Coca Cola Sprite /Dew Fanta /Marinda Tea Coffee Just Water Any Other Nothing What is your favorite food for…? Breakfast? Milk products Bread and egg Desi Breakfast (e.g. Pharata) Nothing Lunch? Home-made Market food Fast food (e.g. Burger, pizza) Nothing Dinner? Home-made Market food Fast food (e.g. Burger, pizza) Nothing Drink you intake after any meal? Pepsi Coca Cola Sprite /Dew Fanta /Marinda Tea Coffee Just Water Any Other Nothing Which type of food you most prefer? Red Meat (Mutton/Beef) White Meat (Chicken, Fish) Vegetables, beans Anything DIET CONSCIOUSNESS AMONG YOUNGSTER  All questions contained in this questionnaire are strictly confidential and will become part of your medical record.

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7/28/2019 Diet - Copy.docx

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Name(First, M.I. Last):  M F  Faculty: 

Semester:  Weight:  Height: 

City/Punjab: Date of Birth: Age:

 ALL QUESTIONS CONTAIN IN THIS QUESTIONNAIRE ARE OPTIONAL AND WILL BE KEPT STRICTLY CONFIDENTIAL

Diet  Are you diet conscious? Yes No

 Are you dieting? Yes NoIf you are dieting, are you on a physician prescribed medical diet? Yes No

What are your weight goals? At what level of obese you think of yourself? Thin Healthy Pre-obese ObeseHave you been gaining or losing weight lately? Yes No Were you heavy as a child? Yes No

 Are you satisfied with your weight? Yes No Are you willing to make change in your diet? Yes  NoIn what way can losing weight change your life? Increase in confidence More energetic Be Healthy  It won’t effect  No ideaWhat difficulties do you have dieting? Eating habits Society factor No difficulties No proper diet plan Satisfied with your diet planDo you eat when you are emotionally sad, angry, bored etc…?  Yes NoWhat time do you have lunch? 12 pm 1 pm 2 pm 3 pm 4 pmWhat time do you have dinner? 7 pm 8 pm 9 pm 10 pm 11 pm or lateNumber of meals you eat in an average day? 1 2 3 4 5 or more

Rank salt you intake daily? none low med high very highRank fat/oil you intake daily? none low med high very highRank sugar you intake daily? none low med high very highRank water you intake daily? none low med high very highRank junk food you intake daily? none low med high very highNumber of cups of tea you intake daily? 1 2 3 4 5 or moreNumber of cups of coffee you intake daily? 1 2 3 4 5 or moreNumber of cans/bottle of cold drinks you intake daily? 1 2 3 4 5 or moreHow much calories you intake in a day? no idea low

(1000cal) med(2000cal)

high(3500cal)

very high(4500cal)

How much calories you burn in a day? no idea low(500cal)

med(2000cal)

high(3500cal)

very high(4500cal+)

Do you smoke? Yes NoDo you have trouble sleeping? Yes NoDo you have any disease? Yes No

Exercise Sedentary (No exercise)

Mild exercise (i.e., climb stairs, walk 3 blocks, golf) Occasional vigorous exercise (i.e., work or recreation, less than 4x/week for 30 min.) Regular vigorous exercise (i.e., work or recreation 4x/week for 30 minutes)

What do you normally eat for the following meal?

Breakfast? Milk products Bread and egg Desi Breakfast (e.g. Pharata) NothingLunch? Home-made Market food Fast food (e.g. Burger, pizza) NothingDinner? Home-made Market food Fast food (e.g. Burger, pizza) Nothing

Drink you intake after any meal Pepsi Coca Cola Sprite /Dew Fanta /Marinda Tea Coffee Just Water Any Other Nothing

What is your favorite food for…? 

Breakfast? Milk products Bread and egg Desi Breakfast (e.g. Pharata) NothingLunch? Home-made Market food Fast food (e.g. Burger, pizza) NothingDinner? Home-made Market food Fast food (e.g. Burger, pizza) NothingDrink you intake after any meal? Pepsi Coca Cola Sprite /Dew Fanta /Marinda Tea Coffee Just Water Any Other Nothing

Which type of food you most prefer?

Red Meat (Mutton/Beef) White Meat (Chicken, Fish) Vegetables, beans Anything

DIET CONSCIOUSNESS AMONG YOUNGSTER 

 All questions contained in this questionnaire are strictly confidential and will become part of your medical record.