congratulations! -shape’s biggest wi nner fitness …...workout tips nutritional guidance online...
TRANSCRIPT
By joining Inbegun your journey
Get in the best shape of your life and win
1. Attend an Initial Weigh-In and Before Picture Session on or before January 31, 2011:o See Color-Coded Weigh-In Schedule
2. Complete Regular Workouts
o All contestants are eligible for a free one hour FitStart session with a Personal Trainer. This is not required but can help you by providing the following:
§ Workout tips § Nutritional guidance § Online fitness modules and workout plan§ Special individual and gr
o Contestants are encouraged to work out at least twice a week for the duration of the contest.
3. Contestants are required to weigh-in a minimum of two times each month to qualify for o Weekly weigh-ins are highly suggested. See Color
*Cash & Per Club Winners will be based on highest total Body Fat percentage Lost.ALL Biggest Winner 2.0 registrants will be eligible to participate in Bonus Challenges and may not require specific weight lo
**All participants that complete the challenge in compliance with the official rules will be entered to win a trip to Hawaii, regardless of weigh
• Must be an In-Shape Health Clubs Member, a U.S. Citizen and at least 18 years or older• Contest Runs January 1, 2011 – April 30, 2011• Challenge will be 90 days for ALL participants. Day 1 is the day of your 1• The initial weigh-in and “before” picture must occur between January 1 and January 30, 2011.• Weigh-Ins must be conducted by a Custom Built
at the times designated on the Weigh• ISCH & CBPT will be responsible for all tracking and record
Please visit our website http://www.inshapeclubs.com/fitness/biggest_winner
1
Congratulations! By joining In-Shape’s Biggest Winner Fitness Challenge you havebegun your journey to feeling great and making 2011 your year.
Get in the best shape of your life and win GREAT PRIZES!
What’s Next?
In and Before Picture Session on or before January 31, 2011: Schedule for your respective club
All contestants are eligible for a free one hour FitStart session with a Personal Trainer. This is not required but can help you by providing the following:
Online fitness modules and workout plan Special individual and group Personal Training rates (optional)
Contestants are encouraged to work out at least twice a week for the duration of the contest.
in a minimum of two times each month to qualify for highly suggested. See Color-Coded Weigh-In Calendar
What can you win?
BONUS CHALLENGES will be announced along the way, but you must be registered and weighingbi-monthly to be eligible for more PRIZES, T-SHIRTS, COOKING CLASSES &
*Cash & Per Club Winners will be based on highest total Body Fat percentage Lost. ALL Biggest Winner 2.0 registrants will be eligible to participate in Bonus Challenges and may not require specific weight lo
the challenge in compliance with the official rules will be entered to win a trip to Hawaii, regardless of weigh
What are the basic rules?
Shape Health Clubs Member, a U.S. Citizen and at least 18 years or older April 30, 2011
Challenge will be 90 days for ALL participants. Day 1 is the day of your 1st weigh-in in and “before” picture must occur between January 1 and January 30, 2011.
Ins must be conducted by a Custom Built Personal Training (CBPT) or In-Shape Health Clubs (ISHC) employee at the times designated on the Weigh-In Calendar. Home measurements will not be accepted.ISCH & CBPT will be responsible for all tracking and record-keeping throughout the challenge.
http://www.inshapeclubs.com/fitness/biggest_winner for PDF of entire official rules
nner Fitness Challenge you have to feeling great and making 2011 your year.
PRIZES!
All contestants are eligible for a free one hour FitStart session with a Personal Trainer. This is not required
Contestants are encouraged to work out at least twice a week for the duration of the contest.
in a minimum of two times each month to qualify for PRIZES
will be announced along the
way, but you must be registered and weighing-in to be eligible for more TRIPS, CASH
SHIRTS, COOKING CLASSES & MORE
ALL Biggest Winner 2.0 registrants will be eligible to participate in Bonus Challenges and may not require specific weight loss to win. the challenge in compliance with the official rules will be entered to win a trip to Hawaii, regardless of weigh-in results.
in and “before” picture must occur between January 1 and January 30, 2011. Shape Health Clubs (ISHC) employee
In Calendar. Home measurements will not be accepted. keeping throughout the challenge.
for PDF of entire official rules
2
Still have questions?
SUBMIT YOUR QUESTIONS on our Biggest Winner 2.0 BLOG
Scan this QR codes with a FREE APP on your mobile device.
OR VISIT THE BLOG DIRECTLY BY GOING TO
http://biggestwinner2012.wordpress.com
Additional information is also available on the
Biggest Winner 2.0 website
Scan this QR codes with a FREE APP on your mobile device.
OR VISIT THE BIGGEST WINNER 2.0 WEBSITE DIRECTLY BY GOING TO
http://www.inshapeclubs.com/fitness/biggest_winner
BIGGEST WINNER 2.0 COLOR-CODED WEIGH-IN SCHEDULES
• P
leas
e fin
d yo
ur H
ome
Clu
b in
the
lege
nd b
elow
and
mak
e no
te o
f the
res
pect
ive
colo
r w
eigh
-in d
ays
& ti
mes
for
that
loca
tion.
•
Vis
iting
the
sam
e cl
ub fo
r ev
ery
wei
gh-in
thro
ugho
ut th
e co
mpe
titio
n is
enc
oura
ged
and
will
ens
ure
the
mos
t acc
urat
e re
sults
. •
A m
inim
um o
f (2)
wei
gh-in
s pe
r m
onth
are
req
uire
d to
be
elig
ible
for
priz
es. •
See
the
Fitn
ess
Man
ager
for
ques
tions
reg
ardi
ng w
eigh
-ins.
•
JAN
UA
RY
201
2 •
Sun
M
on
Tue
W
ed
Thu
Fri
Sat
1
Ne
w Y
ea
r’s
Da
y
Ne
w Y
ea
r! N
ew
Yo
u!
2
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
3
10:0
0AM
- 1
1:00
AM
9:
00A
M -
10:
00A
M
4
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
6:00
PM
- 7
:00P
M
5
6:00
PM
- 7
:00P
M
6
9:00
AM
- 1
0:00
AM
9:
00A
M -
10:
00A
M
7
8
9
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
10
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
11
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
12
6:
00P
M -
7:0
0PM
13
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
14
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
9:
00A
M -
10:
00A
M
15
16
M
art
in L
uth
er
Kin
g
Jr
.’s
Bir
thd
ay
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
17
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
18
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
19
6:
00P
M -
7:0
0PM
20
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
21
22
23
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
24
10:0
0AM
- 1
1:00
AM
9:
00A
M -
10:
00A
M
25
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
26
6:
00P
M -
7:0
0PM
27
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
28
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
29
30
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
31
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
LAS
T D
AY
FO
R
RE
GIS
TR
AT
ION
1S
T W
EIG
H-I
NS
&
“BE
FO
RE
”
PIC
TU
RE
S!
COLOR
COLOR
COLOR
COLOR- ---CODED WEIGH
CODED WEIGH
CODED WEIGH
CODED WEIGH- ---IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
GR
EE
N C
LUB
WE
IGH
-IN
S:
Ant
ioch
Spo
rt •
Bak
ersf
ield
(Cof
fee
Roa
d &
Whi
te L
ane)
• C
eres
• C
onco
rd •
Mon
tere
y •
Mod
esto
Spo
rt •
P
ittsb
urg
• S
tock
ton(
Wes
t Lan
e &
Ham
mer
Lan
e) •
Tra
cy S
port
• T
urlo
ck(M
onte
Vis
ta)
• V
acav
ille(
Elm
ira)
• V
isal
ia(M
oone
y)
---
BLU
E C
LUB
WE
IGH
-IN
S:
Am
eric
an C
anyo
n •
Atw
ater
•
Bak
ersf
ield
(Osw
ell &
Sto
ckda
le)
• B
rent
woo
d •
Cap
itola
• E
mer
yvill
e •
Han
ford
• L
ompo
c •
Los
Ban
os •
Man
teca
• M
erce
d •
Mod
esto
(Flo
yd,
McH
enry
& P
resc
ott)
• P
orte
rvill
e •
Sal
inas
• S
anta
M
aria
• S
tock
ton(
Qua
il La
kes)
• S
uisu
n C
ity •
Tur
lock
(Gee
r R
d) •
Vis
alia
(Dem
aree
) •
Val
lejo
---
R
ED
CLU
B W
EIG
H-I
NS
: B
aker
sfie
ld (
Laur
el G
len)
• C
arm
el •
Lat
hrop
• L
emoo
re •
Mod
esto
(P
elan
dale
) •
Pac
ific
Gro
ve •
Sto
ckto
n(M
arin
a &
Dow
ntow
n)
• T
racy
(11
th S
t) •
Vis
alia
(C
aldw
ell)
•
FE
BR
UA
RY
201
2 •
Sun
M
on
Tue
W
ed
Thu
Fri
Sat
1
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
2
6:
00P
M -
7:0
0PM
3
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
4
5
6
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
7
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
8
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
9
6:
00P
M -
7:0
0PM
10
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
11
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
12
13
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
14
Va
len
tin
e’s
Da
y
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
Yo
u’r
e g
oin
g t
o
LOV
E t
he
Ne
w Y
ou
!
15
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
16
6:
00P
M -
7:0
0PM
17
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
18
19
20
Wa
shin
gto
n’s
Bir
thd
ay
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
21
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
22
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
23
6:
00P
M -
7:0
0PM
24
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
25
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
26
27
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
28
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
29
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
•
90-D
ay F
itnes
s C
halle
nge
•
MU
ST
WE
IGH
-IN
TW
O T
IME
S P
ER
MO
NT
H T
O B
E
ELI
GIB
LE F
OR
PR
IZE
S
See
the
Fitn
ess
Man
ager
for
ques
tions
reg
ardi
ng w
eigh
-ins
COLOR
COLOR
COLOR
COLOR- ---CODED WEIGH
CODED WEIGH
CODED WEIGH
CODED WEIGH- ---IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
GR
EE
N C
LUB
WE
IGH
-IN
S:
Ant
ioch
Spo
rt •
Bak
ersf
ield
(C
offe
e R
oad
& W
hite
Lan
e) •
Cer
es •
Con
cord
•
Mon
tere
y •
Mod
esto
Spo
rt •
Pitt
sbur
g •
Sto
ckto
n (W
est L
ane
& H
amm
er L
ane)
• T
racy
Spo
rt •
Tur
lock
(M
onte
Vis
ta)
• V
acav
ille
(Elm
ira)
• V
isal
ia
(Moo
ney)
--
- B
LUE
CLU
B W
EIG
H-I
NS
: A
mer
ican
Can
yon
• A
twat
er •
Bak
ersf
ield
(O
swel
l & S
tock
dale
) •
Bre
ntw
ood
• C
apito
la •
Em
eryv
ille
• H
anfo
rd •
Lo
mpo
c •
Los
Ban
os •
Man
teca
• M
erce
d •
Mod
esto
(F
loyd
, McH
enry
& P
resc
ott)
• P
orte
rvill
e •
Sal
inas
• S
anta
Mar
ia •
Sto
ckto
n (Q
uail
Lake
s) •
Sui
sun
City
• T
urlo
ck (
Gee
r R
d •
Val
lejo
) •
Vis
alia
(D
emar
ee)
---
RE
D C
LUB
WE
IGH
-IN
S:
Bak
ersf
ield
(La
urel
Gle
n) •
Car
mel
• L
athr
op •
Lem
oore
• M
odes
to
(Pel
anda
le)
• P
acifi
c G
rove
• S
tock
ton
(Mar
ina
& D
ownt
own)
•
Tra
cy (
11th S
t) •
Vis
alia
( C
aldw
ell)
•
MA
RC
H 2
012
•
Sun
M
on
Tue
W
ed
Thu
Fri
Sat
1
6:00
PM
- 7
:00P
M
2
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
3
4
5
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
6
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
7
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
8
6:
00P
M -
7:0
0PM
9
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
10
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
11
12
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
13
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
14
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
15
6:
00P
M -
7:0
0PM
16
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
17
18
19
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
20
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
21
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
22
6:
00P
M -
7:0
0PM
23
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
24
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
25
26
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
27
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
28
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
29
6:
00P
M -
7:0
0PM
30
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
31
COLOR
COLOR
COLOR
COLOR- ---CODED WEIGH
CODED WEIGH
CODED WEIGH
CODED WEIGH- ---IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
GR
EE
N C
LUB
WE
IGH
-IN
S:
Ant
ioch
Spo
rt •
Bak
ersf
ield
(C
offe
e R
oad
& W
hite
Lan
e) •
Cer
es •
Con
cord
• M
onte
rey
• M
odes
to S
port
• P
ittsb
urg
• S
tock
ton
(Wes
t Lan
e &
Ham
mer
Lan
e) •
Tra
cy S
port
• T
urlo
ck (
Mon
te V
ista
) •
Vac
avill
e (E
lmira
) •
Vis
alia
(M
oone
y)
---
BLU
E C
LUB
WE
IGH
-IN
S:
Am
eric
an C
anyo
n •
Atw
ater
• B
aker
sfie
ld (
Osw
ell &
Sto
ckda
le)
• B
rent
woo
d •
Cap
itola
• E
mer
yvill
e •
Han
ford
• L
ompo
c •
Los
Ban
os •
Man
teca
• M
erce
d •
Mod
esto
(F
loyd
, M
cHen
ry &
Pre
scot
t) •
Por
terv
ille
• S
alin
as •
San
ta M
aria
• S
tock
ton
(Qua
il La
kes)
• S
uisu
n C
ity •
Tur
lock
(G
eer
Rd)
• V
alle
jo •
Vis
alia
(D
emar
ee)
RE
D C
LUB
WE
IGH
-IN
S:
Bak
ersf
ield
(La
urel
Gle
n) •
Car
mel
• L
athr
op •
Lem
oore
• M
odes
to (
Pel
anda
le)
• P
acifi
c G
rove
• S
tock
ton
(Mar
ina
& D
ownt
own)
•
Tra
cy (
11th
St)
• V
isal
ia (
Cal
dwel
l)
Vis
iting
the
sam
e cl
ub fo
r ev
ery
wei
gh-in
thro
ugho
ut t
he c
ompe
titio
n is
enc
oura
ged
and
will
ens
ure
the
mos
t acc
urat
e re
sults
. A
min
imum
of (
2) w
eigh
-ins
per
mon
th a
re r
equi
red
to b
e el
igib
le fo
r pr
izes
. See
the
Fitn
ess
Man
ager
for
ques
tions
reg
ardi
ng w
eigh
-ins.
•
AP
RIL
201
2 •
Sun
M
on
Tue
W
ed
Thu
Fri
Sat
1
2
7:
00P
M -
8:0
0PM
7:
00P
M -
8:0
0PM
3
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
4
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
5
6:
00P
M -
7:0
0PM
6
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
7
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
8
9
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
10
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
11
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
12
6:
00P
M -
7:0
0PM
13
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
14
15
16
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
17
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
18
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
19
6:00
PM
- 7
:00P
M
20
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
21
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
11
:00A
M -
12:
00P
M
22
23
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
24
10
:00A
M -
11:
00A
M
9:00
AM
- 1
0:00
AM
25
11
:00A
M -
12:
00P
M
11:0
0AM
- 1
2:00
PM
6:
00P
M -
7:0
0PM
26
6:00
PM
- 7
:00P
M
27
9:
00A
M -
10:
00A
M
9:00
AM
- 1
0:00
AM
28
29
30
7:00
PM
- 8
:00P
M
7:00
PM
- 8
:00P
M
LA
ST
DA
Y F
OR
F
INA
L W
EIG
H-I
NS
A
ND
“A
FTE
R”
P
ICT
UR
ES
!
COLOR
COLOR
COLOR
COLOR- ---CODED WEIGH
CODED WEIGH
CODED WEIGH
CODED WEIGH- ---IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
IN SCHEDULE
GR
EE
N C
LUB
WE
IGH
-IN
S:
Ant
ioch
Spo
rt •
Bak
ersf
ield
(C
offe
e R
oad
& W
hite
Lan
e) •
Cer
es •
Con
cord
• M
onte
rey
• M
odes
to S
port
•
Pitt
sbur
g •
Sto
ckto
n (W
est L
ane
& H
amm
er L
ane)
• T
racy
Spo
rt •
Tur
lock
(M
onte
Vis
ta)
• V
acav
ille
(Elm
ira)
• V
isal
ia (
Moo
ney)
--
- B
LUE
CLU
B W
EIG
H-I
NS
: A
mer
ican
Can
yon
• A
twat
er
• B
aker
sfie
ld (
Osw
ell &
Sto
ckda
le)
• B
rent
woo
d •
Cap
itola
• E
mer
yvill
e •
Han
ford
• L
ompo
c •
Los
Ban
os •
Man
teca
• M
erce
d •
Mod
esto
(F
loyd
, M
cHen
ry &
Pre
scot
t) •
Por
terv
ille
• S
alin
as •
San
ta
Mar
ia •
Sto
ckto
n (Q
uail
Lake
s) •
Sui
sun
City
• T
urlo
ck (
Gee
r R
d) •
Val
lejo
) •
Vis
alia
(D
emar
ee)
RE
D C
LUB
WE
IGH
-IN
S:
Bak
ersf
ield
(La
urel
Gle
n) •
Car
mel
• L
athr
op •
Lem
oore
• M
odes
to
(Pel
anda
le)
• P
acifi
c G
rove
• S
tock
ton
(Mar
ina
& D
ownt
own)
•
Tra
cy (
11th S
t) •
Vis
alia
(C
aldw
ell)
Are
YO
U t
he 2
012
Big
gest
Win
ner?