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BURPEES Level 1 Level 2 Level 3 Count each time you stand up.

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BURPEES

Level 1 Level 2 Level 3

Count each time you stand up.

WIDE STRIDE

Level 1 Level 2 Level 3

TUMMY TICKLER

Level 1 Level 2 Level 3

Count each time you grab your legs.

BUNNY HOPS

Level 1 Level 2 Level 3

Count for each mark reached.

LEG CHANGE

Level 1 Level 2 Level 3

Count leg changes.

CHANGE

STAR JUMPER

Level 1 Level 2 Level 3

CAPTAIN SALUTE

Level 1 Level 2 Level 3

Change hands for each salute.

PEG LEGS

Level 1 Level 2 Level 3

Count each lift.Change side for second set.

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