The Benefits Of Coconut Oil And Why Should It Be Your Choice

With the unrelenting barrage of promotional data about the benefits of coconut oil, a great

segment of the market has been captured especially those that are conscious about their physical

appearance and health conditions. It is not a surprise that coconut oil is now the talk of the town so

to speak because of the many benefits it shares with those who believe on the wonders it carries.

Would you not be attracted to it if your health would attain its best condition while your skin, hair

and nails get the improvement you have been longing for? Coconut oil has the power to deliver

these cherished dreams coming to fruition by using it regularly as part of your daily lifestyle.

Similar To Good Cholesterol

If you have already heard the good news about good cholesterol, the same applies with "good

saturated fats" in coconut oil. As facts would confirm that not all cholesterol are bad, the same is

true with saturated fats. And these good saturated fats are classified as short and medium chain

fatty acids like those that are found in coconut milk find their way directly to the portal vein then to

the liver where their availability to the body is at an instance. In simple terms the saturated fat

found in coconut oil is digestible with much ease and readily available to the body as energy. They

have little effect that will make you obese since they are dissolved faster and automatically used by

the body so that storage is not possible to cause a fat figure in you.

The Function Of Lauric Acid

Do you know that half of the fatty acid found in natural coconut oil is lauric acid? And this in turn

transforms into fatty acid monolaurin in your body? Many will be amazed that monolaurin is an

enemy of dangerous microorganisms like bacteria, yeast, fungi and viruses. Yes, this monolaurin

topples the lipid membrane of enveloped viruses like HIV, measles, Herpes simples virus, influenza

and cytomegalovirus. Similarly, there also information that lauric acid or monolauric has registered

bright prospects in the treatment of AIDS which is now under closer medical investigation. In

addition, do you know that lauric acid is playing a major role in the protection of babies in their

mothers' wombs against illness during pregnancy as this is a vital component of human breast

milk?

The Other Added Benefits Of Coconut Oil:

Another component of coconut oil is capric acid which is an anti microbial stimulant. It stunts the

growth and kills microorganism also; thus keeping the body from getting sick or succumb to

diseases. This comprises 7 percent of the coconut oil fat content which we often take for granted as

a lowly oil that we frequently encounter on grocery shelves.

There are also researches for the past four decades that confirm that coconut oil is beneficial to the

heart and diet of every person. Besides, coconut oil is a great help in enhancing our immune system.

It is also referred as a functional food due to its health benefits that go beyond the basic nutrients it

provides.

With the above information, it is time to shift your choice to coconut oil. The benefits you will

receive far outweigh the previous misimpressions casted on this valuable product.