3 simple exercises for a flat tummy -...

TOO MUCH INFORMATION?NOT FROM CORVETTE

STINGRAY

Vikram Phadnis Bridal Collection Showcase

MUGDHA GODSE

3 simple exercises for a flat tummyWant that enviable washboard ab? Practicing these

moves regularly will help you Don't want to end upinjured or exhausted? Don't overdo things on the

workout front. Instead, aim for a brisk 20-minute walk everyday to burn fat, plus do the following exercises to help toneyour abdominal muscles. Bicycle crunch: Lie down with yourback pressed onto the floor. Bring your hands behind yourhead. Starting with your legs bent at a 45-degree angle, bringthe right knee into the chest while straightening out your leftleg. At the same time, rotate your top half so your left elbowgoes to your right knee, then switch to the other side. Repeatfor one minute,three times a day. The boat: Sit on the floor,with your knees bent and feet flat and tilt back, extendingyour legs so your body forms a right angle. Pull your abs into balance. Extend your arms at shoulder height past yourknees. Hold for five slow breaths and return to your startingposition. Repeat five times a day. The plank: Lie face downthen lift yourself up on to your toes and forearms, with your

elbows bent at 90 degrees. Keeping your core muscles -—your stomach and bottom — tight and your legs straight,hold for 10 seconds. Repeat three times a day, graduallybuilding to 40 seconds each.

ADITI GOWITRIKAR SUCHETA SHARMA

The advanced cluster display in the 2014 Corvette Stingray canprovide up to 69 unique sources of information, ranging from aninteractive performance timer to a tire tread temperature dis-

play. The crisp and bright display features make this information eas-ily accessible via three configurable modes that prioritize informa-tion for daily commuting, weekend canyon carving and track events.Flanked by three analog gauges for speed, fuel level, and engine-coolant temperature, the eight-inch liquid-crystal display screen inthe centre of the cluster is organized into spor t, tour and track themesthat change with the Driver Mode Selector. Each display theme isdesigned for a specific driving scenario and can be configured throughapplications found in the “app tray.”“The new Corvette Stingray features many advanced technologies,so our challenge when designing the driver’s displays was to ensurethat those technologies could be easily found in common driving sce-narios,” said Jason Stewar t, General Motors interaction designer.“The touring theme places more emphasis on multimedia andinfotainment; the spor t theme emphasizes performance features witha prominent shift indicator and a large radial tachometer; track themeoffers a race-inspired layout containing a sweeping tachometer, Cor-vette racing inspired shift lights and permanent lap-time displays,”Stewart said. “Each of these three themes can also be configured sothat drivers can personalize their experience in the Stingray.”

Prachi Desai loves Sonam& Paras Modi's creativity

Dressed in a cream lehenga with a sea green and blue border,and teamed with a choli embedded with beads in brown andgreen, Prachi looked beautiful as she took to the runway for

the designer duo on day five of the fashion extravaganza on Tuesday.Prachi was floored by the collection. "Sonam and Paras are more offriends to me. But today I walked not just because they asked me to,but I really love their collection. It was just recently when I wore oneof their outfits for a par ty and compliments are still pouring in. I totallylove their collection and outfits," the 24-year-old said here. Talkingabout the collection, Sonam said that it was inspired by a place calledPritam Chowk in Rajasthan. "The collection we have here is calledAngan. It's inspired from a place called Pritam Chowk in Rajasthan.

‘ACTRESS PRACHI DESAI, WHO WALKED THELAKME FASHION WEEK ( LFW)WINTER/FESTIVE2013 FOR SONAM AND PARAS MODI HERE, SAIDSHE IS A FAN OF THEIR WORK.

CONTD. ON PAGE 33

HOW TO LOOK YOUR BEST THIS SEASONChoose coloured foods over plain old white creamsPay as much attention to what you feed your face, as you do to whatyou put on it, says dermatologist Dr Kamlesh V Bhagat. “Everyoneknows that they need to have more greens — vegetables and salads.But it's also important to get your beta carotene from coloured fruits,so that your skin retains its lustre and luminosity.” Plums, carrots,tomatoes, cucumbers and olives all taste yummy, and cost far lessthan the genie in the bottle being advertised in glossy magazines.Keep it clean and simpleUnless you’re suffering from acne or any specific kind of skin concern,don't fret too much over your cleanser. “You just need a cleanser witha neutral pH [Clinique, Neutrogena and Dove all make them],” saysBhagat. Additions like tea-tree oil, neem, fruit extracts and unicornhair (just kidding) are all very well but “choose a reputed brand,” headds. “It doesn’t have to be the most expensive one, but it has to bea brand that is serious about skincare.”Sunny side up“Don't scrimp on sunscreen,” says Bhagat. “Buy a minimum of SPF15, from a brand known for making high-quality sun protectionproducts, and use it regularly.” Indian skin also needs protection

from UVA, which ups your risk of skin cancer and photodermatitis,Bhagat says. Labels that list zinc oxide, avobenzone or titanium dioxideinstead of wishy-washy ‘natural sunscreens’, sandalwood and randomplant extracts, will offer better value for money — and better skinprotection. “Sunscreen not only shields your skin from the sun, butalso from damage from cosmetics,” Bhagat adds. “Don’t forget toapply it on your neck too.”

26 MidWeek MIDWEEK NEWS WEEKLY

TUESDAY, SEPTEMBER 03, 2013auto

MidWeek 27MIDWEEK NEWS WEEKLY

TUESDAY, AUGUST 28, 2012

MIDWEEK NEWS WEEKLY

TUESDAY, SEPTEMBER 03, 2013 auto


TUESDAY, SEPTEMBER 03, 2013property & decor

HOME IS WHERE THE ART ISProduction designer and

filmmaker Aradhana Sethcreates a conceptual

home for her debut art show inthe city Documenta ry-f i lmmaker and produc t iondesigner Aradhana Seth livesin Vienna , Goa as wel l asDelh i . R igh t now, she i sabso lu te ly a t home a t thecommodious ChemouldPrescott Road in Mumbai. "Ithink I am going to move inhere," says Seth, who is in themiddle o f se t t ing up herconceptual home in the city,her f i r s t - so lo -a r t - showEveryone Car r ies a Roomabout Ins ide , which opensnext weekend.

For the next one month,going to Chemould would belike visiting someone's house.The production designer of

films such as Fire, Earth, Don,and more recent ly, West isWes t , pa ins tak ing lytranslates her idea of whatconstitutes a set design andthe reality of a home, into asite-specific installation of adwel l ing ins ide a ga l l e ryspace. Placing a real bed anda sofa-set inside the space, ispart of the work she does asa se tdes igner anyway. Butthis is more cinematic, shefeels. "For every film, I see atleast 20-30 houses to createthe sets and that is mirroredinto my art as well . I seekinspiration from what I seeand feel. The sounds I hear.It is building on a perception.It's like when you purchase afairness cream, you are notbuying the product but thevision," says she.

L ikewise , you ' re no tsee ing the people o r theobjects but interpretat ionsof them in the gallery. In thisspace res ide manypersona l i t i e s inc lud ing arura l man , a ch i ld and aworking woman. They arenot physically present, buttheir presence is felt in thereferences of real householdobjects that they use suchas a torch, lamp, treadmill andsoap. They are interpreted inher mixed media objects onmeta l sheets and archivalpaper. For he r f i lms , shedesigns homes for specificcharac ters . But th is showcould be home to anybody."You could take anyth ingaway from it as you wouldfrom someone else's house -the v ibe o f happ iness ,

confus ion , o r the da i lysquabbles," she says.

Th is thought i s bes tdesc r ibed in a wordboarddisplayed at the exhibi t ionspace - A for Apna , B forBachpan, C for Care, D forDrama. . . K fo r Khi tcch-peetch, V for Vegetate and Xfor Xoxo - each letter of thea lphabe t represen t ing anemotion of feeling at home."Take for instance vegetate.Where else in the world canyou just be by yourself anddo nothing, or where else canyou patiently tolerate all thekhi tcch pee tch , bu t home"she says . Her p ro l i f i cbackground ref lects on thekind of work she does. Shehas a ben t towardssociopolitical causes. She haseven made a film, Dam/Age:

A Film with Arundhati Roy, based on the Narmada damproject in India that received many accolades. Much ofthis, she attributes to the environment she was exposed toas a child. Seth, daughter of India's first woman chief justiceLeila Seth, and sibling of writer Vikram Seth and peace-activist Shantum, says, "Even my dad is a brilliant mind.During our growing up years, we used to have great dinnertable conversations. Now because each of our busy lives,we have conversations in snatches. But we like to plan afamily holiday so that we can spend time together." Home,after all, is also A for Apna; B for Bachpan.

Newlyweds’ guide to doing up homeHis was a clumsy bachelor

pad and hers a girly denbefore the two got

married and moved into theirromantic nest.

Looking simply at the barewalls and empty spaces of ahouse can be quite intimidatingfor a newlywed who has beforethem the trying task of creatinga home, and then sharing it witheach other.

Even if nothing like asprawling Beverly Hills condo,you would still want yours to behomey and aesthetic with areflection of your personality.But most couples undermine thebeauty of the experience of doingup the house together, and in theprocess discovering a lesser-known side of one another.Contrary to popular perception,home decor doesn't necessarilyhave to cost an arm and a leg,even for a honeymoon-returncouple who wish to create forthemselves a haven of romance.By giving fl ight to yourimagination and a dint ofcreativity, you can do wonderswith your small space despitethe budget.

But remember patiencewith each other is paramountin this phase as you are boundto have one too manydisagreements, and might endup discarding potential home

colour cushions in heart shapeand keeping the contours of thecouches soft to give a sensuous,romantic feel to the living area.For a sense of dimension,introduce a conversation piecechair, suggests SumesshMenon, in a colour that standsout from the rest of the furniture.

decor pieces from the old attic.We try to make your t imesett ing up the house lessharrowing by getting interiordesign duo Sumessh Menonand Vivek Popli of TrikayaInteriors along with ShivikaBhasin of German kitchen andhome furnishing brands Hacker,Hulsta and Rolf Benz, to sharetheir impressions.

Living room:It wouldn't be

inappropriate to say that theliving area is the heart and soulof the house. You host yourguests in that space, you oftensit down to breakfast there orsimply lie around reading on aweekend. And so, the choice offurniture among other items ofdecor such as paintings, lamps,and vases, becomes vital indeciding the personality of thehouse. Go for contemporarystraight l ine furniture as i tmakes the room look serenepost wedding celebrations.Wicker furniture is anothergreat idea and is quite popularin the West too for their chicdesigns and affordability. Youcan get them designed andcoloured to your liking and tossbright cushions on them.Espresso brown, wine red andwhite are the classic shades inwicker. Shivika insists onsprucing it up with contrasting

Dining area:The world is going

minimalistic in a big way overhome decor. In keeping with thetrend, and not to mention theoccupancy of the house, acouple should go for a diningtable comprising two chairs anda bench. "This is a very creative

way to break the monotony, andmake optimal utilisation ofspace," feels Sumessh. To giveyour space a rustic look, you caneven do up the wall facing thedining table with brick tiles, andhang a few lanterns or a beautifulcoloured glass lamp. A creativewall notwithstanding, lightinggone wrong can mar the effectof a tastefully done up interior.Aside from pedestrian lamps, thedining area should also have theoption of dimmers, moodlighting or indirect covelighting. Spread a prettycutwork tablecloth and tablerunner for an elegant look. Toenhance it, you can place aglass bowl of rose petals andcandles in the center of thedining table. "Keeping freshfruits in a crystal bowl isanother way out," Shivika adds.

Lobby:You can lay out your

coffee table in the lobby areawhich is otherwise used onlyas an access path to adjoiningrooms. For a chic look, pick alow coffee table with lowstools. It makes sense to stacksome books, a scrabble, somestationary and a coffee mug onthe table to make this part ofthe house look in-use. Thecoffee table, however, need notmatch with the other furniturebits in the house. More creativeones can get logs of wood

converted into coffee table andstools with help from acarpenter. If you have moreroom, why not spread out a rugand throw in some blingy, over-the-top cushions. Potterylovers can scatter terracottavases that come in interestingshapes, or as Sumessh wouldprefer, different sizes ofaquamarine pottery clusteredtogether in a corner to lendyour home a soothingMediterranean feel.

Bedroom:Our experts advice, "Let

the woman have her choice ofcolours splashed on the wall."Post wedding women inparticular are very possessiveabout their bedrooms andwould rather do it up their way.So, she can have her pinks andfuchsias on the walls, andmaybe you can convince her toleave a wall vacant for a nicewallpaper. Create a collage ofwedding and honeymoonphotographs and hang it on anempty wall in the bedroom orthe anti-lobby leading to thebedroom. Television is a mustin this room, and never theliving room like many do. Makesure the bed is placed against thedead wall, and no where close to awindow. But ensure you have amulti-purpose bed with pull-outbreakfast consoles, mobileancillary tables for morning tea.



MIDWEEK NEWS WEEKLY

TUESDAY, SEPTEMBER 03, 2013 property & decor

A kitchen garden in your room

A kitchen garden insideyour room? Yes, that'swhat the new concept

of 'vertical landless farming'promises where you can growtomatoes, chillies and smallp lan t s ins ide rooms - andwithout any hassles too. NewYork-based Br i t t a Ri ley, awoman a r t i s t and

technologist has devised thissystem for people living inapartments. Us ing d iscarded p las t icbottles to grow plants, Rileyc la ims her technology canproduce over 25 kinds of in-house plants. The garden setup was demons t ra ted a tDeutsche Bank pavi l ion a t

the ongoing Indo-GermanUrban Mela ( fa i r ) inIndraprastha park in Delhi.The device is attracting manycurious visitors. "It is called the windowfarms hydroponic fa rmingsys tem," a vo lun tee r sa idwhi le showcas ing thesystem. The plast ic bott leshave clay balls inside whichhelp the plants stand erect.The bot t les , one placed ontop of the other, are housedin a long transparent plasticcon ta iner wi th a t a l l'reservoir' at the bottom. Thereservoir is filled with watermixed with liquid nutrients forthe plants, and tubes leadingfrom it connect to the plasticbottles containing the plants.

A pump periodically shoots upthe water from the reservoir, whichthen trickles down from bottle-to-bottle bathing the roots along theway. Water and nutrients thatare not absorbed, collect inthe reservoir.


TUESDAY, SEPTEMBER 03, 2013

body & soul20 BEST HABITSFOR HEALTHYSKIN

5 signs of hair damage Recipe: Broccolimushroom pasta,

choco muffins

20 best habits for healthy skin

Oddball Indian wedding rituals

10 ways to deal with knee pain

Be it a party, date or an office interview, you want tolook perfect and that is incomplete without perfectlydone hair. Often, we go to great lengths to achieve

this and subject our hair to all kinds of tools and products! Inthe bargain, your hair gets damaged. The earlier you spotsigns of hair damage, the faster you can help salvage them.We help you decode the signs... When hair gets crunchy - Totest this, take a strand of hair between your palms, rub itbetween your fingers and listen: if you hear or feel it crunching,you may want to consider adding some extra nourishment toyour hair. When it stretches like chewing gum — No matterhow healthy your hair is, when it's wet, even the strongest ofhair tends to stretch. But if your hair feels super gummy, it is one of the suresigns of hair damage of the worst kind. It is advisable todiscontinue whatever shampoo or product you are applyingto your hair immediately. When it tangles constantly — Wavyhair tends to tangle more at the ends. This means that youshould lay of f hea t and s ty l ing products and pay moreattention to your daily hair care routine.

When it 's too porous — When hair gets damaged, itsporosity increases. Increased porosity also leads to your hairabsorbing more dye/colour than it should (which might giveyou a shade darker than usual). Also, after it is dyed, yourhair will lose colour faster than it should. When it breakseasily — This one's a no-brainer. If you wake up every morningand see your pillow covered with broken hair, it means yourhair is too brittle and has to be rescued; else you won't beable to grow them too long.

Sometimes cooking shouldbe done for the sheer joyof it, simply to take your

mind off things. It's notimperative to always invitefriends over for a meal and bethe obliging host, and later tireyourself with all the cleaning upin the wake of the party. Turnthe cooking-and-serving-guests idea on its head and goall out with a cook and eatsession with a few close friendsin the comfort of your apartment,not to mention, friends withwhom you share your love offood. There is somethingintimate about cooking together,not only does it make way forcandid conversations, but alsorejuvenates you by breaking themonotony. In such get-togethers, it is very critical youplan the menu beforehand andeven run through the list ofingredients required so thatthere is no ambiguity overingredients that are alreadyavailable with you, and the onesthat need to be bought. Butdon't get carried away settingan elaborate meal plan as you'll

remain occupied doing the prepup instead of enjoying somelight moments with you pals. Itis not to say that you don't tryout something new, only avoidmaking it too tedious for thegang of you. For an occasionlike that, an easy three coursemeal should be perfect. Sincethe friend I cooked in with is avegetarian, I am proposing alavish, green spread comprisinga fresh salad, a pasta dish forthe mains, and choco muffinsfor dessert. The recipes can be puttogether in a matter of fewhours, including baking abouttwo batches of muffins. Tocheck on the cupcakes everynow and then and watch themfluff up little by little was thehighpoint of my time cookingtogether. Here's presenting therecipes of the three courses wemanaged to line up. It isadvisable to begin with thebaking, so that you can haveyour muffins out of the ovenand onto a cooling rack, andthen proceed with the saladfollowed by the main course.

If you thought wedding ceremonies can't get more bizarre thanthe groom breaking a wine glass by stepping on it at a Jewishwedding, or the Finnish bride going from door to door with a

pillowcase to collect her wedding gifts accompanied by an old manwith an umbrella, think again. Not only are Baltic or Greek weddingtraditions peculiar, some of our very own rituals surrounding thewedding can be as off-the-wall. True, a wedding brings happy tidingsto the family, but it is after all the eclectic rituals associated with itthat make for real memories. The most common perception of a Hinduwedding is the lighting up of the Vedic fire around which the brideand groom walk seven times while the priest chants mantras.Assumingly for the sake of brevity, almost all television series orcinema dealing with a Hindu wedding conjures up an image similarto this. Then what about the many awkward and flamboyant ritualsthat precede or succeed it, rituals that are unique to every culture,rituals that are perhaps relevant no more but lovingly adhered to.

With the wedding season upon us, let's vet some truly obscureIndian wedding traditions that evoke emotions ranging from laughter,grimace, scorn, tears, to sheer amusement.

Bengali weddings: That the mother of the bride is not supposedto see the wedding is common knowledge. But did you know that onthe day of the wedding, married women from the bride's family rise atthe break of dawn and arrange a plate of aarti complete with sweets,twigs and incense, and go over to invite the Ganges to the weddingof their daughter. The holy river is believed to bless the girl in herfuture life. Bihari weddings: This could be a rather curious post-wedding ritual performed by any groom's-side-of-the-family onbringing the bride home. Here an eager, expectant bride suddenlyfinds herself grappling with a huge earthen pot set on her head byher mother-in-law. Without losing time, few more pots are added tothe pile while she is expected to bow down and touch the elders'feet. As the dramatic scene is played out, all and sundry gather tosee how many pots the new bride actually balances, which isostensibly an indicator of her skills at striking a balance in the family.

Tribal wedding in UP: Sarsaul, a small town in Kanpur districthas given a new dimension to wedding hospitality. In keeping withthe tradition, the baaratis here are not greeted with flowers and rosewater spray, instead tomatoes and potatoes are hurled at themfollowed by a round of choicest abuses. Your sides might hurtimaging such a welcome, but the tradition takes root in the beliefthat a relationship that doesn't begin on a not-so-happy note always

culminates in love. Rabha weddings in Assam: The weddings of theRabha tribes of Assam is an aesthetic affair. Performed as perGandharva marriage tradition, the ceremony involves a simpleexchange of garlands - no pheras around the fire, and a lavish feastto round it up with. An extremely patriarchal ritual, the newly wed ontheir first day together at the boy's family home is expected to givea hand in cooking the afternoon meal and serve only to the male,elderly members of the family. For the rest, food is served insubsequent batches by the helpers. Malayalee weddings: How muchthe rest of the world frets about keeping the auspicious time for thewedding, tell this to the Nairs of Kerala and you'll manage a wrysmile out of them. For them, the auspicious time is when they set outfrom their homes to marry in a temple or the ancestral home of thegirl, and not the actual muhurat of the wedding. Like all Malayaleeweddings, this too happens at daytime. A serene white weddingwith a generous flash of gold jewellery, the bride and groom walkaround the mandapam thrice - not seven times. Kumaoni weddings:The use of flags in the marriage ceremony sets Himachali weddingsapart. Traditionally, a white flag called 'Nishan' leads the marriageprocession representing the bridegroom, followed by drummers,pipers and a white palanquin carrying the groom. The last man ofthe procession carries another flag, of red colour, representing thebride. When the marriage party returns from the girl's home aftercompleting all ceremonies, the red flag takes the lead followed by ared palanquin of the bride, succeeded by the white palanquin of thegroom, and the white flag at the tail end of the procession. Winter, summer or rain, not to forget pollution can hamper,

dry your skin and damage it. But the story continues,you can change the course of the condition of your skin

by following certain habits for healthy skin. We collate the besthealthy skin care tips that have been shared by our experts. Havehealthy skin throughout the year, and you don't even have to spendmillions on spa treatments and beauty products. Let's find out the20 best habits for healthy skin that suits your budget.

Habits for Healthy Skin: Skin care for office goersWith air conditioning the temperature of surrounding is reduced

to 21 to 26 degree Celsius. This disturbs body temperature mechanismand reduces the production of sweat at all areas except at underarms,palms and soles. Also it reduces the oiliness of skin leading to dryand dehydrated skin.

Air conditioning leads to premature wrinkling, excessivedryness of skin, chapped lips, eczema's, itching with infection overit. It is observed multiple air borne contact dermatitis(eczema's)spread because of unclean filters.

Habits for Healthy Skin: Skin care for office goersPreventive measures:If possible centralized air conditioning units should not be

installed in offices. Filters of AC units should be cleaned at regularintervals to prevent spread of air borne diseases.

Regular use of moisturisers on damp skin surface of exposedareas, lip balms should be used.

Excessive use of harsh soaps should be avoided glycerin basedmild soaps should be used. Protective clothing should be worn.

Taking breaks at regular intervals outside air conditionedenvironment is necessary.

Habits for Healthy Skin: Skin care for menMen's skin is thicker, thus they tend to have larger pores and

produce more oil. It is believed that most of the skin related ageingsigns in men start to show up because of overexposure to the sun.

Knees are the most commonly injured joints in the body andthe pain is among the most excruciating ones. They arethrobbing inflammations and cause stiffness of the joints.

"Severe knee pain will never go away 100%. But you can make itnegligible by taking few precautionary measures," says ChaitanyaShah, mobility consultant and Founder, Orthofit. Read on to knowwhat you can do to deal with knee pain so that the problem becomesbearable.

For most forms of knee pain, applying ice is the first step torecovery. Ice also acts as an anesthetic to soothe the ache. Use anice pack or ice cubes inside a plastic bag. Just make sure the ice packis wrapped in a towel, so it does not come in direct contact with yourskin. Avoid the knee bashers. Some activities, such as running andhiking over hilly terrain put a greater demand on the kneecap than

others. Examine your shoes, no heels, no awkward bumps and nohard materials. If there's any difference in the lengths of both yourlegs, ensure you get insoles so your body posture is balanced.

Muscle up your leg muscles. To strengthen the quadriceps,the thigh muscles that hold your knees in place, start with straightleg raises. Consult a physiotherapist for more exercises.

Work your hamstrings. To rehabilitate an injured knee, it isessential to build up strength in the hamstring muscles on theback of the thigh. These six foods are excellent support for yourknees; berries, ginger, avocado, flaxseeds, omega-3-rich fish, andsoy.

Posture and you To get the most from your knees keep a goodposture especially while at work. Attention is to be paid to thechair you are sitting on. If the chair is too low the knees are inflexion constantly, not good. If the chair is too high you arestruggling for foot support. "Get a chair ideal for your height whereyour knees are bent at a comfortable angle, allowing you to sitdown and get up easily. Sitting cross-legged and using low furniturecan usher in knee problems over the years", points Dr DilipNadkarni, Orthopedic surgeon specialized in Arthroscopic or Key-hole surgery for the Knee Joint. Excessive sodium to be avoidedas it contributes to water retention and swelling, which putspressure on your knees and causes pain.

The nightshade family of vegetables should be had inmoderation; particularly if your knee pain is caused by arthritis.Nightshade vegetables include green peppers, cayenne, eggplant,paprika, tomatoes, and potatoes, all of which contain sotanine, atoxin to which arthritis sufferers may have a particular sensitivity.



MIDWEEK NEWS WEEKLY


Mazda to showcase redesignedsedan with all-new technology

The SKYACTIV-G 2.5 will beavailable with the SKYACTIV-Drive transmission. Finalspecifications for other globalmarkets, including the U.S. andCanada, will be disclosed at a laterdate. To feed the rest of one'ssenses, the interior offers a driver-oriented cockpit with knobs andcontrols within intuitive reach.The luxurious interior overwhelmsin its clean simplicity and qualitymaterials. Cavernous butcomfortable, the 2014 Mazda6features a new instrument panelin two new metallic finishes –Bordeaux and Dark – as well assoft fabrics on frequently touchedsurfaces such as the door trim andalong the instrument panel. Theinstrument cluster is presentedwith white scale markings on a darkspindle groove-and-honeycombpattern to accentuate clarity andreadability. An encircling metal ringprovides a distinctive finishingtouch. Wrapped in an all-new"Soul Red" metallic paint finish,itself developed through a uniquetechnological process thatbalances depth and shading whileproviding vividness, the Mazda6rests upon 19-inch, five-double-spoke alloy wheels, which offer

added stability to the dynamics ofthe vehicle's SKYACTIV-Bodyand SKYACTIV-Chassis. TheSKYACTIV-Body structureutilizes more ultra-high tensile steelresulting in fewer materials used(and a lighter weight) whileincreasing torsional rigidity byalmost 30 percent. TheSKYACTIV-Chassis has a finelytuned front strut and rear multi-link suspension system, whichdeliver agile driving performancein the low- to mid-speed rangesand precise handling in high-speed driving. Engineering effortsalso improved NVH performanceto target class-leading quietnessas well as optimizing the under-floor design to further improveaerodynamic airflow to a class-leading 0.26 coefficient of drag(Cd), which also contributes toincreased fuel economy.Additional environmentally-conscious, fuel-efficient systemsin the Mazda6 include theproduction debut of "i-ELOOP,"the Mazda-engineered, world's-first capacitor-based regenerativebraking system. In real-worlddriving conditions, which featurefrequent acceleration and braking,i-ELOOP will improve fuel

economy by up to 10 percent. The"i-stop" idling stop system also isavailable and offers a class-leading engine restart time of 0.35seconds. The accelerated restartequates to a smoother, barelynoticeable pick-up as well assignificant improvement in stop-and-go fuel economy. Also, anaward-winning single-nanotechnology in the catalystimproves the exhaust gas after-treatment process and reduces theamount of precious metal required.

For the Russian-specification2014 Mazda6, all-new safetyfeatures coupled with the brand'scurrent array of advancedtechnologies offer an added senseof security and stability. Providinghawk-eyed vision in themoonlight, signature LEDheadlights paired with halo ringlight guides are adopted forthe f i r s t t ime in a Mazdaproduction vehicle. With theava i lab le Adapt ive Fron t -l ighting System (AFS), theheadlights beam and embracecurves on the road just as thevehicle does for added visibility.The vehicle is expected to go onsale in the U.S. and Canada in early2013.

Kia Launches Global Green LightProject To Advance Social

Mobility Of Underprivileged Youth

Kia Motors Corporationexpanded its corporatesocial responsibility

activities this month by launchingits Green Light Project, a globalsocial mobility program that willseek to improve the accessibilityof health and education fordisadvantaged youth in ailingregions.

The project's official launchceremony took place earlier thismonth at the future site of the

Maendeleo Secondary Schoolsituated in the Madale area ofDar es Salaam, Tanzania (EastAfrica). Kia Motors Corporationand SBS, a national TV and radionetwork in South Korea, fundedthe construction of the school,which will serve as the GreenLight Project's official basecamp.

The ceremony drew anattendance of 700 local residentsand was attended by Kia MotorsCorporation's Director ofManagement Strategy, Mr. Gui-Hyun Choi, and Ms. Jin-Ok Yang,the Secretary General of GoodNeighbours, an international

humanitarian non-governmentorganization in GeneralConsultative Status with theUnited Nations Economic andSocial Council (UN ECOSOC).

Good Neighbours has beencollaborating with Kia Motors toexecute its Green Light Projectactivit ies such as thesecondary school 'sconstruction and deploymentof four donated Kia K2700trucks, which will be retrofitted

for use as school and villagetransportation as well as mobilelibraries and health clinics. Kiaplans to give $US13 million offunding for the project in the2012 fiscal year.

The Green Light Projectadopts Kia Motors' corporatesocial responsibility values ofmobility and challenge, whichwere introduced last year ascore principles to developprograms that will help liftsocial, economic, transport andhealth restrictions in poverty-stricken areas and give newhope to disadvantagedindividuals.

October is the target monthfor the school 's f inishedconstruction along with anadjacent community centrenamed the Green Light ProgramCentre. The school will consistof four classrooms, twolaboratories and one library.The community centre willserve as multifunctional annexand base camp for the GreenLight Project 's socialawareness activit ies,afterschool classes, materialstorage, and dispatch stationfor the four Kia K2700 trucks.

All the facil i t ies at theMaendeleo Secondary Schoolwill be in full operation startingfrom next year, and the goal isto have them independentlyoperated by local communityparticipants within the next fiveyears.

"A green light is theuniversal transit symbol to moveforward, and as an automotivecompany, our Green Light Projectwill provide mobility toindividuals in both a literal andfigurative sense, " said ThomasOh, Executive Vice-President andCOO of Kia Motors Corporation.

"Our Kia K2700 trucks willoffer safe transportation to localresidents who are isolated fromhealthcare and education services,and the Maendeleo SecondarySchool and its neighbouring GreenLight Program Centre will empowerindividuals to challenge and movepast restrictions that are keepingthem from living a more fulfillinglife."

AUDI Q7 TDI : LOVING THE LONG-DISTANCE THINGAfter a long-term test drive of the Audi Q7 TDI and the morethan 15,000 kilometres logged over summer, fall and winter,The Car Guide has concluded that this car is unquestionablyreliable. During this trial period, the Q7 TDI distinguisheditself brilliantly with remarkable features that make it theideal vehicle for extended road trips.Although it’s an enormous SUV, the Q7 has simple lines thatseem to make it look smaller. We can thank CanadianDanny Garant, who works at the Audi’s design office inIngolstadt, for its elegant shape. As always at Audi, quality

of assembly is second to none. A close inspection of the bodyreveals that the modifications made to several of thisvehicle’s components are truly impressive. For example, thespace between the hood and the fenders has been reduced tothe bare minimum, which helps the German manufacturerboast the most exacting assembly standards of anyautomaker.DID SOMEBODY SAY FUN?The Q7’s size means that it’s roomier than both the BMW X5and the Mercedes-Benz ML, which are, incidentally, both

available with a diesel engine. While the Q7 has three rowsof seats, we only used the third row on rare occasions andonly for shor t trips. The Q7 is at its best when jammedpacked with bags and other cargo in a five-passengerconfiguration. Life inside the Q7 is serene and the sound-proofing is so good that it’s almost impossible to hear theunique vocal signature of a diesel engine in normal drivingconditions. Equipment like the satellite GPS, the 270-watt14-speaker Bose audio system, Bluetooth connectivity,xenon headlights, four-zone heating and air conditioning,heated and ventilated front seats, rear back-up camera, andkeyless entry and star t all help make life on board the Q7more pleasant – especially over long distances.

AUDI A1 UNVEILEDAudi has released two

new exclusiveeditions for the A1

and the A1 Sportback. Theirnames are the A1 amplified redand the A1 amplified white, andthey are being launched on themarket now. The new editionmodels are based on theAmbition line, which isavailable for all engine versionsof both models.

The models combineexclusive optional featuresfrom Audi, quattro GmbH andAudi Genuine Accessories. Inthe amplified red line, the bodyis painted in Misano Red pearleffect, while the amplified whiteis painted in Glacier Whitemetallic. Both lines areavailable in three differentequipment levels that build oneach other. The first level isknown as amplified.

On this model, high-glossblack is applied to the roofline, S line roof spoiler, exteriormirror housings and single-frame grille.

The exterior is furtheraccentuated by 17-inch alloy

wheels in five-arm designwith black inserts and a matt,transparent film for theengine hood, roof and rearhatch. Eye-catching featuresinside the car include air ventsleeves in the body color,black sport seats withstitching in Parade Red(amplified red) or Rock Gray(amplified white) and floormats with piping in matchingcolors.

The second level of thetwo edition models is calledamplified plus. Its interior isupgraded by a blackheadliner, an LED interiorlight package and a colorcoordinated ignition key.

The interior is furthercustomized by the centerconsole and interior mirrorhousing, which are bothpainted in the body color.Stainless steel caps for thepedals and foot restunderscore the car's sportycharacter. The exterior hassporty add-on parts from theaerodynamics competitionkit, painted the same color as

the body, and LED taillights.A special feature is the

high-gloss black diffuser insertthat integrates two matt blacktailpipes on the left side (onetailpipe for engines up to 77kW). The third level, amplifiedadvanced, is reserved for A1models with over 90 kW ofengine power.

This represents thepinnacle of the sporty editionmodels. In addition to theequipment features offered forthe amplified and amplifiedplus levels, this version offersthe interior features of the Sline sport package.

In this package, Audiinstalls S sport seats withblack upholstery in Silk Nappaleather and contrastingstitching in Parade Red or DarkSilver. The seat back shellspainted in high-gloss MisanoRed or Glacier White are theabsolute highlight. A matchingfinish on the floor mats roundsout the color concept. Darktinted glass at the rear offersprivacy. The add-on partsfrom the aerodynamicscompetition kit and the largeroof wing are both painted inhigh-gloss black. Xenon plusheadlights and matt black 18-inch wheels in five-arm"Rotor" design emphasize thedynamic character of the A1amplified advanced specialedition model. The A1amplified red edition modelsare available now, and theamplified white versions willfollow shortly.



On Sept. 3rd



MIDWEEK NEWS WEEKLY


2014 Audi R8 First Impressions

RIMINI/ ITALY : Founded in 268BC, this coastal town was oncean important Roman stronghold,the gateway between Italic andGallic lands. Home to filmmakerFellini, Rimini is now a sun-drenched paradise on the ItalianRiviera. Well… that may be soduring the holiday season, butat the moment it's damp anddrizzling with pea-soup fog thatwould make a Londoner feel rightat home. Not exactly the idealconditions for driving a 550-hpsupercar. To its credit, the 2014Audi R8 I'm piloting scarcelyputs a tire wrong on the slipperycobbled tarmac. A couple ofheart-stopping seconds of

hydroplaning are quickly takenunder control by the quattro all-wheel-drive system, althoughthe rear end's occasionalsquirming adds unneeded dramaon the hairpin roads. Ourdestination is the mountainousprincipality of San Marino, andthank heavens for the navigationsystem whose screen resemblesa plate of spaghetti thrown at awall. The windshield wipers flailfuriously on the frontwindscreen, but visibility is closeto nil. Too bad, because theancient, crenellated walls barelyvisible through the thick fogwould have made a terrific photobackdrop. It's hard to form an

accurate opinion under suchconditions, particularly whenwe're talking about a car thatperforms so brilliantly at highspeeds. Since its introduction in2007, the Audi R8 has won overlegions of fans for its ability tofool even the most talentlessamong us into thinking we'redriving superstars. Civilized itmay be, the R8 is still a no-compromise sports car that madeeven the iconic Porsche 911 situp and take notice. And now it'sback; stronger, stiffer and fasterthan ever. But is it better?Extensive use of carbon fibre andaluminum result in a lighter carThe 2014 Audi R8 is certainly

lighter. Thanks to an extensiveuse of carbon fibre on inlays,bumpers, even the mirrorhousings, and the aluminum"space frame" body, the R8 shedsbetween 75 and 105 kg (between166 and 232 lbs).

There are a few subtlechanges to the 2014 Audi R8'sexterior, some slight bumpermodifications and standard roundexhaust pipes throughout themodel range. Those signaturerunning lights -- the twinklyeyelashes that have sincebecome ubiquitous across theautomotive spectrum -- are gone,replaced with a full LED swath.Behind, the rump lights up withsome slick taillights that illuminatesequentially outward.

That unique styling, whichelevates it above other sportscars and into the realm ofsupercar, remains unaltered.

Same engines… but morepower The 4.2L V8 returns in the2014 Audi R8, with an output of430 hp, while the 5.2L V10 alsoremains at 525. Now offered incoupe-form only, is the R8 V10Plus that puts out 550 hp and 398lb-ft instead of 391. The powerdifferences come courtesy ofsome creative enginemanagement software.

Enthusiasts will be happy tohear that the manual gearbox,with its snickety-snick metalgated shifter returns, unchanged.

Most of us who buy cars want to go on long drives inthem, though we might not alwaays get the chanceto do so. Here are a few tips to help you when you

go road trippin'.Just CruisingWhile driving long distances, it is very important to not

go hammer and tong. Driving fast and hard is quite taxing onone's mind and can bring the onset of fatigue early. Of course,that doesn't mean one should drive slow. Just maintain a goodspeed and try not to fluctuate it too much. A secondarybenefit from this is better fuel efficiency from your car,which means your driving range increases and you makefewer fuel stops, effectively making your journey faster.

Lane ManLane discipline is a very important aspect of highway

driving and hence becomes critical when one is drivinglong distances. Switching back and fourth between lanescan be a pretty tiring exercise and this kind of strain issomething you want to avoid for the long haul. Followinglane discipline keeps you and other vehicles around yousmooth, which also helps relax you when you are behindthe wheel. Once your actions are predictable, it increasesthe safety margins on the road as well.

Mind ReaderThis is a skill one needs to develop while munching

the miles on highways. Reading traffic is something thatwi l l come wi th exper ience , bu t i t needs an ac t iveinvolvement by the driver. Once you are able to predicthow the t raf f ic around wi l l f low and what are theintentions of the vehicles near you, it will be rather easyto figure out the path of least resistance through it all.This will greatly reduce stress and keep your fatigue incheck, making it easy to drive longer distances.

Relaxed body, relaxed mindOn another note, while it is important to stay relaxed while

driving long distances, staying alert is equally important. Sodon't be too finicky behind the wheel. Maintain a relaxedposture but keep your eyes on the road and hands upon thewheel.

TIPS FOR LONGDISTANCEDRIVING

TOO MUCH INFORMATION? NOT FROM CORVETTE STINGRAYCONTD. FROM PAGE 25Here are 10 configurable display features that will help drivers realize the Stingray’s capabilities:Tour theme – Displayed when the Stingray is in Weather, Eco, or Tour drive mode, this is the most modern display, providing essentialvehicle information drivers want for commuting or long-distance driving and includes key vehicle information and multimedia displaysSport theme – Displayed when the Stingray is in Sport mode, this theme is designed to recall the classic spor ts-car experience, witha single, radial tachometer dominating the displayTrack theme – Inspired by the cluster of the Corvette Racing C6.R, this theme prioritizes the information vital for a successful trackouting, including a “hockey stick” style tachometer, large gear indicator and shift lightsAdjustable redline – All themes feature an adjustable redline that shows the suggested maximum engine speed as low as 3,500 rpmwhen the engine is coldTachometer ‘halo’ – The Spor t theme features a ring around the tachometer that glows from yellow to amber to red as engine rpmsincreaseShift lights – The track theme features shift lights influenced by the C6.R, which illuminate from the outside-in, transition from greento yellow to blue and flash at redline providing an easy-to-see shift notification at high speedsFriction-bubble/cornering force – The friction bubble that displays lateral and longitudinal G-forces allows drivers to measure howclose they are to the Stingray’s limitsTire temperature gauge – Leveraging the existing Tire Pressure Monitoring System, this patented system informs the driver as thetires warm up from cold to warm to hot, with hot being the optimal temperature for peak grip and track performanceAcceleration timer – The interactive timer features programmable star t/end speeds, which enable drivers to measure any accelera-tion run, from a traditional 0-60 mph (96 km/h) to acceleration from 70-100 mph (112-160 km/h) in top gearLap timer – Shows current, previous and best lap times, enabling drivers to measure their consistency while lapping a road courseThe 2014 Corvette Stingray coupe goes on sale in the third quar ter of 2013.


TUESDAY, SEPTEMBER 03, 2013

DIAMOND-STUDDED BIRTHDAY FORFORMER MISS INDIA ESHA GUPTA

Here're somebeauty basicsfor eye makeup

Now, sample premium beauty products by postActress Esha Gupta lived every girl's dream on her birthday

recently, as she celebrated it amid diamond jewellery. Shewas in the capital to launch the first flagship store of

Shreem Jeweler at Karol Bagh. The managing director, AshutoshSharma, was also present at the launch of the store. Esha told usthat she's extremely fond of jewellery and she likes to be in syncwith the latest jewellery trends so that she can accessorize herlooks. And whether it's a classic piece for a wedding or a smallnecklace for a more casual occasion, Shreem gives her theopportunity to purchase jewellery suited for various occasions.

The new collection is a combination of delicately-craftedtraditional and contemporary designs, made specially for themodern woman. The range includes earnings, neckpieces,bracelets, traditional sets and pendants, among other things. "Thetrue essence of a woman's beauty is enhanced by a beautiful seton her neck. I love jewellery, so I cannot wait to get my hands ona Shreem piece. Their jewellery oozes grandeur and elegance forthe new age woman," Esha said at the launch. Esha spent quitesome time trying on different pieces at the launch, and fell in lovewith almost all of them. Ashutosh said, "We have introduced ourfirst of its kind collection made of golden coloured diamonds,which is sure to entice every woman. Each magnificent piece isdesigned by our designers and carefully crafted by our jewellerycraftsmen. Our jewellery embodies opulence and grandeur. Ourofferings and innovative designs will make for an amazingexperience for our clients. We have collections for every occasionof a woman's life as we do not want her to miss a singleopportunity to adorn our pieces."

Ever felt confused standingin the middle of a beautyaisle and not being able

to figure out which high-endmascara will suit you best?There’s help at hand now withVellvette.com, a new samplesubscription service whichsends you three premium beautysamples every month.

Founders Vineeta Singh andKaushik Mukherjee, both ofwhom studied at the IIMAhmedabad and workedcorporate jobs before, saw thespace for this service from theirpersonal experiences. “Vineeta isone of those Indian women whois witnessing a flurry of glossyinternational brands launchingproducts in India, but doesn’thave the time, knowledge andaccess to figure out whichproducts would work best for her,”says Mukherjee. Most of theseproducts have price tags in thethousands so it’s not easy todiscard them if they don’t suit you.“Vellvette was born out of the needto bring the best suited productsto this unsure, but interestedcustomer base,” says Mukherjee.Each month, members who signup on the website, receive acurated ‘beauty box’ with threebeauty samples ranging from

skincare, make-up, bath and body,hair and fragrance brands such asClinique, Lush, Shiseido,L’Occitane and even Chanel andYSL. These samples, which lastover a seven to 10 days trial period,are selected based on an extensivequestionnaire that members fill up.For now, a limited number of boxesis being mailed out during the thirdweek of every month, since theboxes are customised to meet eachmember’s needs, but you can putyour name on a waitlist for the nextmonth. Vellvette has partnered

with both beauty companies anddistributors to source theirproducts. If you like the sampleyou can also buy the full-sizeproduct at discounted rates fromthe website. “Buying the full-sizeproduct completes the ‘try andthen buy’ experience for ourmembers,” says Mukherjee. Ifyou’re not happy, you can alsocancel your subscription and geta refund for all the boxes that arenot shipped. The service scoresover websites that ship productshome in that it lets you sample

products beforehand. In addition,it also introduces you to newbrands and gives a backgrounderon them through the onlinemagazine, which is edited by aformer beauty magazine editor,Rima J Pundir. “Our interactionwith our customer starts a coupleof steps before selling — rightfrom educating her through ourmagazine and introducing her toworld-class products that she maynot have tried before. This createsa relationship of trust,” saysMukherjee.

In the concluding part of ourthree-part series, here aresome classic techniques for

your eyesThe clumsy girl’s guide to

the cat eyeYou’ll need:A slim eye pencil (Avon

Glimmersticks, LakmeEyeConic, MaybellineColossal), either a felt-tippedliquid liner (Clarins Instanteyeliner, Lancome Artliner) or aneyeliner pen (Oriflame BeautyEyeliner Stylo, ColorbarUltimate Eyeliner) and cellotape(yes, really).

How to get it:EyeSit at a well-lit table

with a mirror in front. You don’twant your own face to block thelight. Tear off two one-inchstrips of the tape and take awaysome of their glue by stickingthem on the back of your hand.

Stick each strip at an angleto the sides of your eye. Theedge of the tape is going to actas your guide to the eyelinerflick. Take a step back from themirror to see if the anglesmatch. Re-adjust them tillyou’re happy. Take the slim eyepencil and use your fingertipsto gently stretch one eyelidoutward and start making aseries of little dots close to thelash line, till you reach the tape.Then, using the same liner, jointhe dots to get a thick but evenline. For the flick, use liquid linerand extend your dot-to-dotwork outwards, following thetape. Go as long or as bold asyou dare; just make sure theend is pointy. Do the same withthe other eye and step back tosee if both flicks are the same

length and thickness. Give theliquid liner a minute to dry, andthen slowly take the tape off.

The first-timer’s guide tokiller eyelashes

You’ll need: mascaraAmirror, lengthening mascara(look for wands with well-spaced bristles, like Loreal’sClean Definition Telescopic,Max Factor Lash ExtensionEffect, Make Up For EverLengthening or RevlonCustomEyes), volumisingmascara (thick bristly wands likeColossal Volum, Nyx Dolleye,Clinique High Impact orLancome Hypnose Drama willdo the trick) and tissue.

How to get it:Place your mirror on the

table at an angle that lets youlook down at it and see yourupper lashes directly. Don’t layit flat, the top end needs to be atleast two inches higher — slip alipstick tube underneath. Nowget your lengthening wandready and take a deep breath.The angle of your mirror shouldwarn you that the bristles aregetting close, so you don’t pokeyour eyes. Work slowly. Startat the roots of the lashes, jiggleto deposit colour there andsweep cleanly upward. Do toplashes only. One coat is enough,but if you want a second layer,apply it before the first onedries. First-timers invariably feelan urge to blink right at thispoint. Put your tissue betweenthe top and bottom lash whenyou do. It will catch any excessproduct. Get the other mascaraout and repeat. One layer isusually enough. Just ensureyou’ve got every lash.

8 REASONS YOUSHOULD DRINK TEA

However, because the studies are inconclusive, the NationalCancer Institute does not recommend for or against the use oftea to reduce the risk of any type of cancer. Scientists nowagree the 'eight glasses of water a day' rule is misleading anddrinks such as tea and coffee can hydrate the body just alongwith water. It's still a good idea to aim for moderate caffeineintake, with no more than one to two cups at a time. Accordingto a study conducted in the Netherlands and published in theArchives of Internal Medicine, drinking tea was associatedwith a more than 50 per cent reduction in severe atherosclerosis(hardening and narrowing of the arteries) in women who drank1 to 2 cups a day. Another study, published in the journalStroke, found that long-term consumption of black, green,oolong or white tea can cut the risk of strokes by as much as 60percent. Researchers say the antioxidants, found abundantlyin tea, may play a critical role in preventing heart diseases.Tea might also help in the prevention and treatment ofneurological diseases, especially degenerative diseases likeAlzheimer's.Research shows the polyphenols in green tea may help preventneurotransmitters involved in brain function, like dopamineand epinephrine, from degrading. It may also inhibit senileplaques from depositing in the brain, which impairs cognition.Overall, one to two cups of green tea a day may boost yourlearning and memory.

GET YOUR JEANSTO FIT YOU RIGHTA pair of well-fitting

jeans is as elusive asthe perfect red lipstick.

Jeans that do not fit well are aneyesore. Everyone struggles tofind that perfect pair.

This task becomes doublyhard if you possess a pear-shaped body (god knowswhere Kim Kardashian getshers). Finding a jeans that fitsperfectly is next to impossiblefor women who are bot tomheavy. More often than notyou are going to f ind tha tthe jeans according to yourw a i s t s i z e w o n ' t m o v e a ninch above your thighs andthus you have to set t le fors o m e t h i n g t h a t b a g s o ny o u r w a i s t c r u s h i n g y o u rdreams to wear a jeans witha snug f i t . But help 's heresweet ies . A nip and a tuckwill solve your problem.

1. Turn your jeans insideout and wear them and fastenthe button.

2. See the bags on thewaistband of your jeans? Pinchthe waistband from both, theright and the left sides. You

should have an equal amountof fabric on both sides and donot pinch too hard.

Yopu don't want yourjeans to cut through yourwaist? You should only take somuch fabric that the waistbandis neither too tight nor loose butfits your waist snugly.

3. Secure each pinch of denimwith a safety pin so that yourmeasurement is not lost when youare taking off the jeans.

4. Now adjust the pins tomake a pleat on the back of thewaistband. You don't wanttucks in the front portion ofyour jeans. Make sure that you

have an equal amount of fabricon each side and the pleatsshould be equidistant from thecentre.

5. Use a sewing machineand stitch each pleat startingfrom the waistband andtapering off before the backpockets.

fashion / body & soul



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