221652_1445337361east hanover - oct. 2015 - reduced.pdf
TRANSCRIPT
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
1/16
Like us on facebook www.facebook.com/mypap-
They arebuilding abond, oneblock at
a time.
Kiddie Academy ® 128 Columbia TurnpikeFlorham Park, NJ 07931
973.399.2200kiddieacademy.com/florhampark
121 Sinatra Drive
Hoboken, NJ 07030
800.554.3343kiddieacademy.com/hoboken
Kiddie Academy ® of Secaucus1006 New County Road
Secaucus, NJ 07094
201.706.3626kiddieacademy.com/secaucus
70-80% OFF EVERYDAY!Call for appointment and details.
831 Rt. 10 EastPine Plaza Shopping Center Whippany | 973-585-7674 www.UpScaleConsign.com
T • W • F • S 10-6 | Th 10-7 | Sun 11-6
20%
OFFFull price
merchandise only
expires 11/15/15
PARTIES
EVENTS MonthlyCLASSES(12mos.-12yrs.)
SHOWERSBaby • Bridal
PARENTS NIGHTOUT! www.parteaz.com
Over the limit
of 10 children?
Get
2 FREEKidsif you mention this ad.
973.447.0616
50 Route 10, East Hanover
Peanut/tree nut free
No.1 Vol. 6 mypaperonline.com October 2015
By Ejvind Boccolini
F
lorham Park is taking a good step
toward crime prevention by getting
the community interested in aNeighborhood Watch program that can
best create a bond between residents, andhelp them identify and report any suspi-
cious activity in town.
Florham Park Police Chief Robert
Treiber, who has been with the department
since 1993 and was sworn in as chief inlate September, said that the
“Neighborhood Watch was a successful
community policing tool first implemented
by our department in the 80's. As the town
grew and neighborhoods changed, the pro-gram faded away. Our goal is to bring theprogram back borough-wide and encour-
age all of our residents to get to know and
watch out for one another.”
Sgt. Scott Bartell said he wants the
Neighborhood Watch program to create asense of community in each neighborhood,
because sometimes there is a lot less inter-
action amongst residents nowadays. They
sometimes come home from work, and
simply go back into their homes.
Bartell said he hopes that communitiescan build better bonds, and he hopes there
can be more interaction between residents
and between officers and residents.
This will help with crime prevention in
the local communities. The good positive
interaction will make these Neighborhood
Watch programs even more successful.
Bartell said the police department willbe informing residents about how they can
aid in the process of preventing crime.
Residents will be taught to recognize sus-
picious activity, and how to best inform
police about any incidents.The better residents are at giving police
personnel the best information, the better
the officers will be at responding to situa-
tions, or possible incidents. Residents will
be involved in phone and email networks
as well so that they can begin the lines of
communication in the event of any con-cerns that may arise in their neighbor-
hoods.
"We need people to report things," said
Bartell, who is also the Public Informationofficer, the officer for Juvenile
Aid/Community Policing; Accreditation
Manager; the DARE officer / Supervising
School Resource officer; the officer for the
Office Of Emergency Management; and isa Crisis Negotiations team member.
Members of each community will, of
course, be working off of the mantra, 'if you see something, say something.' Police
will also help residents understand how
they can best report a possible situation,and be comfortable doing so.
From left, Sgt. Scott Bartell, Officer Charlie Greenstein, Josh Haddock watch member and TV
Winner, Det. Sgt Joe Orlando, Mayor Mark Taylor, Chief Robert Treiber.
Building A Sense Of Community In Florham Park Helps Kickoff Neighborhood Watch Program
So far, there are 25 "Block Captains"
who have signed up for the Florham Park
Neighborhood Watch, and this is an excel-
lent start.
And, in mid-September, the police
department held a kickoff party for theNeighborhood Watch in the Sun Valley
apartment complex on Passaic Avenue. At
this get-together, residents were informedabout the benefits of the program and a 42"
television was raffled off as part of theevent.
Residents also met other community
members and police officers as they began
to organize "block watch groups" and plan
on creating the network of communication
so that crime prevention tips can be distrib-
uted effectively and in a timely manner.
In a statement from the Florham ParkPolice Department, it was mentioned that
Neighborhood Watch programs, are, in
fact, considered to be one of the oldest andmost effective crime prevention programs
in the country. These programs are "bring-ing citizens together with law enforcement
continued on page 8
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
2/16
Page 2, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
$2 OFF CODE EH/FPANY PURCHASE OF $30 OR MORE
With this coupon. Not valid with other offers.1 coupon per visit. Offer exp. 11/15/15
Kam Man Supermarket 200 Rt. 10 West • Hanover
$2 OFF CODE EH/FPANY PURCHASE OF $30 OR MORE
With this coupon. Not valid with other offers.1 coupon per visit. Offer exp. 11/15/15
Kam Man Supermarket 200 Rt. 10 West • Hanover
$4 OFF CODE EH/FPANY PURCHASE OF $60 OR MORE
With this coupon. Not valid with other offers.1 coupon per visit. Offer exp. 11/15/15
Kam Man Supermarket 200 Rt. 10 West • Hanover
$
4 OFF CODE EH/FPANY PURCHASE OF $60 OR MORE
With this coupon. Not valid with other offers.1 coupon per visit. Offer exp. 11/15/15
Kam Man Supermarket 200 Rt. 10 West • Hanover
Conran’s PlazaNext to Home Depot
200 Rt. 10 West, East Hanover
973-503-1770
K M M N M M N M M N M M N M M N M M N M M N M M N M M N M M N M M N M M N
Supermarketupermarketupermarketupermarketupermarketupermarketupermarketupermarket
www.facebook.com/kammanfoodseasthanoverGo to customer service and show us your "Like" on Facebook and receive a FREE snack
FRESHSEAFOOD
DAILY!!
Find the Unexpected Larger Selection of Fresh Fruits & Vegetables
Large
Selection ofHouseware
Items
Visit Our Famous Chinese BBQ,Hot Deli & Bakery Departments
I
n an effort to preserve history, TheFlorham Park Historic PreservationCommission is seeking photographs,
memorabilia, and oral histories and infor-mation about the history of Florham
Park. Photographs will be scanned andreturned in the same condition in whichthey are provided. Contact the Historic
Preservation Commission at [email protected].
Who said stay at home moms haveto actually stay at home?
The MOMS (Moms Offering MomsSupport) Club of East Hanover provides funweekday activities for moms and their chil-dren. The local chapter is comprised of moms from Madison, Florham Park, EastHanover, Hanover, Whippany and CedarKnolls.
The local MOMS chapter formed in 1999and is affiliated with the International
MOMS Club. A monthly calendar of funweekday activities including playgroups,outings to playgrounds and Morris CountyPark, and a monthly MOMS Night Out pro-vides a great way for moms and their chil-dren to meet new friends and share greattimes.
For more information on the local chap-ter, email [email protected]. Visit www.momsclub.org formore information on the international club.
ARabies Vaccination Clinic is set tobe held Sat., Nov. 14, 9 a.m. - 11a.m., at the
Department of Public Works Garage,
Municipal Campus, in Florham Park.For additional information, contact
Board of Health Secretary Maryann Langat 973-410-5319.
Historic Commission Looking ToPreserve Township History
Local Club For Moms And Their ChildrenProvides Fun And Friendship
Florham Park To Hold Rabies Clinic
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
3/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 3
756 Bloomfield Ave
WEST CALDWELL(973)226-1300
7 6 Bloomfield Ave
HOURS
MON-FRI: 10 AM-6PM
S AT: 10 AM-5PM
SUN: CLOSED
MORE THAN JUST A SHOE STORE
• Highly-trained professionals• Advanced assessment technology• Custom-fitted, custom-crafted arch supports• On-site, same-day fit modifications• Footwear that delivers comfort with style
Morris Sign Co.Morris Sign Co.Complete Sign Service
30 Troy Rd
Whippany973-386-1755
Family Owned And Operated
Over 30 Years Experience
• Truck Lettering
• Vehicle Wraps
• Commercial Signs
• Advertising Signs
• Monuments
• Job Site Signs
• Golf Outing Signs
• Magnets
• Banners
• Carved & Sandblasted
• Directional Signage
• Digital Prints
• Architectural Signs
• Store Front Signs
• Traffic Signs
• Box Signs
• Installations
• PARKING SIGNS
Specializing In:
Visit our website @ morrissign.com | Follow us on Morris Sign Company
10% OFF ANYTHING OVER $100.00
Expires 11/15/15
Morris Sign Co.Morris Sign Co.
PLEASE PRESENT COUPON AT TIME OF ESTIMATE
InquireAbout OurSports
Signs forBasketball,Wrestling& More!
The nonprofit Adult School of theChathams, Madison and FlorhamPark has formed A Friends of the
Adult School group. The Friends is a non-profit organization of volunteers providing
The Adult School with the support and sup-plemental funds it needs to continue todeliver a multitude of diverse, affordableclasses to the community. The Adult Schoolhas been serving the community with life-long learning opportunities since 1937.
The Friends of the Adult School plans towill hold its first Gala on Oct. 24, from 4p.m. to 7 p.m., at the Madison AmbulanceCorp in Madison. The event is free andopen to the public. Complimentary foodand beverages will be provided and a varietyof Adult School teachers will be there tooffer a “taste” of their classes including lan-
guages, music and gardening.The Friends of the Adult School noted
that it is through the generous support of their students and the community that TheAdult School has been able to provide avariety of wonderful learning opportunitiesfor many individuals. The Adult Schoolhelps makes a difference in people’s lives byoffering affordable high quality classes inmany areas including computers, languages,finance and job skills; teaching at no costEnglish as a Second Language (ESL) class-es; providing thought proving lectures, fit-
ness and social activities like trips, cards andgames for all senior community members tocontinue to live their lives to the fullest;helping with work/life balance – increasingenjoyment in life through enrichment class-
es in the arts, culture, photography sportsand more.Community and corporate financial sup-
port is essential to enable The Adult Schoolto continue the service the community. As anon-profit class fees only cover a portion of expenses. All donations are tax deductibleand are accepted by phone, mail and on thewebsite, www.theadultschool.org. Themailing address is PO Box 125, Madison,NJ 07940-0125.
For information on how local businessescan support the Gala and for other corporatesponsorship opportunities contact the
Director of the Adult School, Kris Leopold.She can be reached at 973-443-9222 or viaemail at [email protected].
Registration is now open for the fall of 2015 classes. There are more than 300diverse, affordable, high quality classesoffered during the day and evening. Onlineclasses are also available. Onsite classes areavailable in a variety of locations includingBasking Ridge, Chatham, Florham Park,Madison and more! Visit www.thead-ultschool.org or call 973-443-9222 to regis-ter or for more information.
Local Adult School Offers Taste Of Classes At Gala
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
4/16
Page 4, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
325 Route 10 | East Hanover862.701.5286 | Fax: 862.701.5287
DRESSES
SKIRT
SILKS
BLOUSES
PANTS
JACKETS
COATS
SWEATERS
MONDAY - SATURDAY
7AM - 8PM
SUNDAY
8AM - 6PM
OPEN
7 DAYSFREE TAX
SHIRTSLAUNDERED& PRESSED
$119
$
199 ANY GARMENT
CLEANERS
$
169
ANY GARMENT
CLEANED & PRESSEDOffer expires 11/15/15
REGULARDRYCLEANING
$199
By Cheryl Conway
There are a lot more local animals blessed in this worldthanks to a free local community event recently held.
The First Presbyterian Church of East Hanover hosted itsFirst Annual Blessing of the Animals on Sun., Oct. 4, at 1p.m., with another sponsor church, The United FederatedChurch of Livingston. The two organizations invited allmembers in the community to come out with kitties in theircarriers, dogs on a leash and other small pets in their cagesto receive a blessing.
Seventy people with their 30 cats and dogs attended theevent held inside the church in East Hanover. Participantsdid not have to be church members to attend.
“This is something I've wanted to do for three years nowand I'm thrilled to see it materialize,” says SandraMacKowiak of Randolph, church member since 1997 andchair of Worship and Music at The First Presbyterian Churchof East Hanover. “This is just something I wanted to do. I
read about it and I thought it was a great idea. Why not, wehave the property? People have pets today. It makes it nicethey appreciate them; they are a part of their life. It’s uncon-ditional love.
“I got a book with all these blessings of living animals,”she explained. From what MacKowiak learned, animals“walk in; they’re very patient. They seem to sense that thisis for them. No matter how much we look after them, there’ssomething the pet has that the owner is praying for them.”
The blessing can be for a pet that’s fighting an illness, or“maybe a pet lost an owner; they tend to miss that owner;”or a pet lost another pet in the house.
MacKowiak recalls when her first husband died, her dog
took six months to heal from the loss. Her first husbandwould use the phrase ‘kiss away your tears,’ during times of trouble. “I remember my dog, when my husband died, mydog jumped up and was licking the tears off my face. He wasso in tune; it was unbelievable. He looked for him all thetime.”
MacKowiak did not move forward with her idea forblessing service for animals until recently when the pastor atthe Livingston church reached out to her church office “tosee if we were interested in doing any events together.”Attendance had been down with kids playing soccer andinvolved in other events.
“He’s a small church in Livingston,” says MacKowiakcompared to the 57 members at her church. “I told him aboutthe blessings of the animals and he said ‘let’s do it.’”
Established in 1718, “our church is a historical land-mark,” with a large parking lot across the street, soMacKowiak figured her church would be the better of thetwo to host the event as space was clearly an issue. She did
not know what kind of animals to expect- some told her ahorse could show up or even a cow and other pets like fish,a bird, tarantula and even a child with a stuffed animal tobless. There were “no restrictions,” other than pets needingto be on a leash, carrier or crate.
Some pet owners, such as MacKowiak, brought the ashesof a deceased pet to be blessed, something she had not antic-ipated.
When she was planning the event, MacKowiak’s 14-yearold Norfolk Terrier had high blood pressure and suspectedshe could go into kidney failure, but thought “she’s doingbetter, just praying she will fine.” Her hope was to bring herto the Blessing of Animals event; but that plan changed
when Brie unfortunately died on Sept. 19, two weeks prior.
“It's a blow as I was so looking forward to bringing her,”MacKowiak had said prior to the event. “Now I'll have onlythe ashes to be blessed.”
While the plan was to hold the event outside, the forecast-ed hurricane Joaquin that weekend moved festivities toParish Hall inside the church.
At 1 p.m. a 30 minute service was held to bless each par-ticipating animal. Blessings were given by both spiritualleaders- Rev. Jin Han of the First Presbyterian Church of East Hanover and Pastor James deBoer of The UnitedFederated Church of Livingston.
The blessing comes from St. Frances of Assisi, or Patron
Sandra MacKowiak, center, with her new dog Cali; Rev. Jin Han
of the First Presbyterian Church of East Hanover holding the
ashes of Brie, on left; and Pastor James deBoer of The United
Federated Church of Livingston.
Animals Gather At East Hanover Church To Receive Holy Blessing
continued on next page
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
5/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 5
N O W O P EN
Open Tuesday - Sundayfrom 11am-7pm 21 State Route 10
Whippany, NJ 07981973-887-0898
Indoor and outdoor seating
Family Friendly
Brooklyn Style Pizza
Sandwiches • Burgers Hot Dogs and More
Golf range | coursemini golf | simulator
Monday - Saturday 8am-9pm Sunday 8 am - 7 pm
Saint of Animals, explains MacKowiak. Thename of the blessing is The Feast of St.Frances, which falls around Oct. 4. Theblessing can be for all pets whether old, sick,
in need of comfort from a loss or deceased.In addition to the blessing, an organist
played songs about animals on the key-board. Mt. Pleasant Animal Shelter of EastHanover attended and brought some pets foradoption.
At the door, each participant received aticket to enter the door prize- gift cards fromPetco. Each animal received a certificate,whether alive or deceased, as well as a St.Frances bronze medallion attached to a ringto wear on their collar or place in a frame to“bless and protect my pet.”
MacKowiak also invited members of Boy Scout Troop 128 to help fill waterbowls, pass out water bottles to adults andmonitor the animals for good behavior.
Estimated event cost was $400 to be splitby both churches, to pay for signs and ban-ners, medallions, water bottles. Planning theevents, such as this one, was more of thechallenge. I take all these things uponmyself; it’s just something I want to do.”
“We are a small congregation,” saysMacKowiak. “I’ve done a couple of con-certs; it takes a lot of work; you need a com-
mittee.” This year, when she got that callfrom Pastor James, she knew it was signsaying, ‘I’m sending you someone who willdo it with you.’ “We reached out to the com-munity; it’s something for them to enjoy.”
Besides bringing the ashes of her dogBrie, MacKowiak brought Cali, her recentlyadopted Chihuahua and Jack Russel mix.
“We started looking last Sunday as Ithought it might take a while,” saysMacKowiak. “Went to two places and thenwent to Mt. Pleasant Animal Shelter beforeheading home. We went to look at the avail-able dogs. She was the only small one andwas jumping in the cage to get our attentionand we thought she was cute. Had sometime with her in a room and then we wantedher. Except I was afraid I had so much to do
with the event that it wouldn't be fair to herso we came home. Then I thought, how stu-pid!! So I emailed them and said I'd be thereat noon when they open so save her for meon Monday.
“She's wonderful. Mt Pleasant is wonder-ful, caring and friendly and exists only ondonations.
“One day after Brie died I found herfavorite ball that had been missing for twoyears. Gave it to Cali (new dog) and sheloves it. How and why it appeared I don'tknow.”
Animals Gather...continued from previous page
Reg. $39.99 & up
OFF$10VACUUM TUNE-UP
FREE ESTIMATES
SERVICE COUPON
Limit 1 coupon per customer. Must bepresented at time of purchase. Valid in Livingston,
Nutley, Madison & Orange. Expires 11/30/15
1 DAY VACUUM SERVICE • SEWING & ESPRESSO MACHINES REPAIR & SERVICE
LIVINGSTON VACUUM CENTERS
CENTRAL VACS INSTALLED & SERVICED
FACTORY AUTHORIZED WARRANTY DEALERWE SELL, SERVICE & REPAIR ALL MAKES & MODELS
WE BEAT OR MATCH ANY PRICING ON ALL VACUUMS
FREE
BUY 2 PACKAGESGET 1 PACKAGE
VACUUM BAGS COUPON
LEAST EXPENSIVE FREE3 PACK ONLY
Present coupon at time of purchase.Limit 1 Free Package. Valid in Livingston,Nutley, Madison & Orange. Expires 11/30/15
J&S VACUUM
ORANGE • 973-677-1651
Callfor Hours 354 Main St.
NUTLEY VACUUM
NUTLEY • 973-667-7757
(One store infrom Centre St.) 203 Franklin Ave
MADISON VACUUM
MADISON • 973-360-1200
Mon. - Fri. 9:30-5:30 Sat. 9:30-4 81 Main St.
Mon. - Fri. 9-5:30 • Sat. 9-4
LIVINGSTON VACUUM
LIVINGSTON • 973-992-6151599 South Livingston Ave.
(1 1/2 blocks fromS. Orange Avenue)
4 GREATLOCATIONS
60THANNIVERSARY
FAMILY OWNED • SERVING ESSEX & MORRIS COUNTIES
WE MUST BE DOING SOMETHING RIGHT!
Vacuum Trade-in
Offers Available
Buy aMIELE Vacuum
from us and GET aLIFETIME MOTOR
WARRANTYproviding we do service &change filter every year.
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
6/16
Page 6, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
See our full menu & order online www.afpizza.com
CATERING AVAILABLE!Open 7 Days
Sunday to Thursday: 11am-10pmFriday & Saturday: 10am-11pm
Dine-In • Take-Out*Free Delivery...
Hot & Fresh!$10 minimum required
Please add 7% sales tax
Anthony Franco LivingstonDelivery Areas:
Livingston, parts of West Orange,
East Hanover, Florham Park & Roseland
(973) 535-1998489 S. Livingston Ave
Livingston(next to ShopRite)
Our NewlyUpdated PrivatePARTY
ROOMis AvailableCall for details
TRY our 12"
GLUTEN FREE
PIZZA
WE’RE MORE THAN PIZZA!ANTHONY FRANCOS
RISTORANTE & PIZZERIA
ANTHONY FRANCOSRISTORANTE & PIZZERIA
ANTHONY FRANCOSRISTORANTE & PIZZERIA
ANTHONY FRANCOSRISTORANTE & PIZZERIA
$2 OFF www.afpizza.com • 973-535-1998
Cannot be combined with any other offers/coupons.Must mention before ordering . Expires 11/15/15 EH
Receive $2 OFF Any Large Pizza
$2 OFF Receive $2 OFF
Any Purchase of $20 or more
www.afpizza.com • 973-535-1998Cannot be combined with any other offers/coupons.
Must mention before ordering . Expires 11/15/15 EH
www.afpizza.com • 973-535-1998Cannot be combined with any other offers/coupons.
Must mention before ordering . Expires 11/15/15 EH
$4 OFF Receive $4 OFFAny 2 Large Pies
DINNER SPECIALPurchase and regularly priced
Dinner & Receive
50% OFFa 2nd Dinner
www.afpizza.com • 973-535-1998Cannot be combined with any other offers/coupons.
Must mention before ordering . Expires 11/15/15 EH
(of equal orlesser value)
Treating pain associated with cancer
Pain is not always a side effect of cancer, but many people do experi-ence pain while battling this poten-
tially deadly disease. People who have
been diagnosed with cancer should knowthat they don’t have to accept pain as a nor-mal part of their disease, and there are plen-ty of options at their disposal to alleviatetheir pain.
According to the American CancerSociety, all pain can be treated, and most of it can be controlled or relieved. How physi-cians treat pain will depend on the type of pain and its cause, but the following aresome options doctors may discuss with their
patients who are experiencing pain.Medication: The type of medication doc-tors prescribe will depend on a host of fac-tors, including the level of pain their patientsare dealing with. Non-opioids like acetamin-ophen, aspiring or ibuprofen may be used totreat mild to moderate pain, though patientswho are having surgery or receivingchemotherapy may need to steer clear of non-steroidal, anti-inflammatory drugs(NSAIDs) like aspirin and ibuprofen
because they can slow blood clotting.Opioids, which include oxycodone and mor-phine, may be prescribed for moderate tosevere pain. Pain caused by swelling orpressure may be treated by prescriptionsteroids, such as prednisone and dexametha-sone.
Surgery: The ACS notes that surgery maybe an option to reduce pain associated withcancer. Nerve pathways carry pain impulsesto the brain, but when these impulses are
interrupted, they never make it to the brainand the feelings of pain and pressure cannotbe felt. To block these pathways, neurosur-geons may cut nerves, but such surgery isirreversible, so cancer patients should expecttheir physicians and surgeons to exploreother avenues before recommending sur-gery.
Epidural: An epidural is a method of painrelief in which medicine is injected into thespace around the layers of the spine. Doctors
may implant a pump so they can get painmedicines right around the nerves, and thetreated area may experience numbness orweakness as a result.
Nerve block: Another way to treat painassociated with cancer is via a nerve block,a procedure in which a local anesthetic isinjected into or around a nerve. If doctors donot choose that option, the anesthetic, whichis often combined with a steroid, may beinjected into the space around the spinal
cord to block pain. While the injectionmakes it impossible for the nerve to relaypain to the brain, the nerve block may causemuscle paralysis or a loss of all feeling inthe affected area.
Managing pain associated with cancercan be difficult, but patients dealing withsuch pain can discuss the many pain treat-ment options at their disposal with theirphysicians.
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
7/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 7
Foods that helpfi
ght cancer
While no single food or ingredient can
prevent people from getting cancer,
research has shown a link between
excess body fat and various cancers. A poor diet
that’s high in fat can contribute to excess body fat,
which the American Institute for Cancer Research
has linked to higher risks for developing cancers
of the esophagus, pancreas, colon and rectum, and
gallbladder,
among others.
The AICR notes that research on foods that fight
cancer is ongoing, but the following are some of
the foods that can play a role in cancer prevention.
Apples
Apples are a good source of fiber, which can help
men and women lower their cancer risk. Dietary
fiber can increase feelings of fullness, which
reduces the likelihood that people will overeat.
Men and women who do not overeat are less like-
ly to accumulate the excess body fat that increases
their risk for various cancers. In addition, apples’
dietary
fiber contains pectin, a polysaccharide that bacte-
ria in the stomach can use
to produce compounds that protect
colon cells.
Broccoli
Broccoli is a cruciferous vegetable, and nearly all
cruciferous vegetables, which get their name
because their four-petal flowers resemble a cross,
or crucifer, are great sources of vitamin C.
Broccoli also is a great source of the B vitamin
folate as well as potassium. The AICR notes that
studies have shown folate helps to maintain
healthy DNA and keep cancer-promoting genes
inactive. But men and women should speak with
their physicians regarding how much folate to
include in their diets, as animal studies have sug-
gested that high amounts of folate may promote
development of certain types of cancer, including
colon cancer.
Cranberries
Like apples, cranberries are high in dietary fiber
and vitamin C. Diets high in foods containing
vitamin C have been linked to a reduced risk for
cancer of the esophagus. In addition, studies have
shown that vitamin C protects cells’ DNA by trap-
ping free radicals, which can damage the body,
and inhibiting the formation of substances called
carcinogens, which are capable of causing cancer
in living tissue.
Legumes
Legumes include kidney and black beans, yellow
split peas and red lentils. Dry beans and peas are
great sources of fiber and good sources of protein,
and each also make excellent sources of folate. In
addition to their ability to contribute to the protec-
tion of colon cells, legumes also contain various
phytochemicals, which researchers feel may
decrease chronic inflammation, a risk factor for
many cancers. In addition, these phytochemicals
may increase the self-destruction of cancer cells.
While there are no magic foods that can guarantee
men and women won’t one day develop cancer,
there are many foods that research has shown are
capable of reducing a person’s risk of developing
this potentially deadly disease. More information
on cancer-fighting foods is available at
www.aicr.org.
Broccoli and other cruciferous vegetables have
been linked to a lower risk for certain types of
cancer.
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
8/16
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
9/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 9
THE ACADEMIES OF MORRIS COUNTY
VOCATIONAL SCHOOL DISTRICT
Information Sessions
For Application Visit: WWW.MCVTS.ORG/Admissions
Additional InformationEmail: [email protected] ~ Call: 973-627-4600 ext. 277
APPLICATION DEADLINE is DECEMBER 4, 2015
Academy for Math, Science & EngineeringLocated at Morris Hills HS
520 W. Main Street, Rockaway, NJ 07866
Academy for Environmental ScienceLocated at Jefferson HS
1010 Weldon Rd, Oak Ridge, NJ 07438
ACADEMIES LOCATED IN DENVILLE
Morris County School of Technology400 E. Main St. (Route 53) ~ Denville, NJ 07834
SATELLITE ACADEMIES
INFORMATION SESSIONS
Wednesday, October 146:00 PM (Cafeteria)
Tuesday, November 176:00 PM (Cafeteria)
Wednesday, October 212 Information Sessions
6:00 PM & 7:00 PM (Gymnasium)
Saturday, November 1410:00 AM (Cafeteria)
Information about theAcademy will be
provided at the DenvilleCampus Sessions.
The Caddy Shack Cafe is the newest of the many additions and renovationshappening at the Anchor Golf Center
in Whippany. The Caddy Shack Cafeopened its doors on Sept. 19 and boasts deli-cious Brooklyn style pizza as well as burg-ers, sandwiches, hot dogs and more.
Open everyday from 11a.m.- 7p.m.except Mondays. The entire family canenjoy a round of mini golf on the newly ren-ovated course, and come sit down and relaxwith both indoor and outdoor seating avail-able.
The Anchor Golf Center is a great way tospend time with the kids and is only $6 forkids mini golf and $8 for adults. Regardless
of the skill level, there is a place for every-one at the 45 stall first floor range. The golf center will soon be doubling its space with asecond floor range, with approximately 25stalls, soon to be built. Cost for a bucket of balls is reasonably priced at $8-$15.
Another new addition, is a party areawhich is sodded and can hold up to 150 peo-ple. Parties can be customized and catered.Great for birthday parties, corporate events,company picnics, or team building.
Anchor Golf Center is a full servicelearning center and offers junior after school
programs with the former director, GregMoon, of Chelsea Piers junior golf and PeterverDorn. Also, private lessons are availablealong with a summer camp for ages 5-14with a par three course on 26 acres. AnchorGolf Center is open Mon. thru Sat., 8 a.m.-9p.m. and Sun., 8 a.m. - 7 p.m.
This is a welcoming place to get out of the house, put down the cell phone, get yourmind away from work and enjoy friends,family or time alone.
Pictured, from left, is Peter verDorn fromVerona; Brad Weinstein, pizza chef from
Morristown, and Anthony Esposito, co-owner of Anchor Golf Center.
Swing By Anchor GolfCenter’s New Cafe & Pizzeria
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
10/16
Page 10, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
NO
SUB-CONTRACTORS!
ALL WORK DONE
BY OWNER!
Lic. #13VH03620300
NO JOB TOO BIG OR SMALLFree!
No Obligation Estimates!
www.georgessonsconst.comoffice 973-414-6190 • cell 973-570-3494
• OVER 15 YEARS EXPERIENCE• FULLY INSURED • REFERENCES
Residential& Commercial
• Steps• Concrete Work• Fencing• Sidewalks & Curbs• Blue Stone• Brick & Block• Keystone• Retaining
Walls• Belgian Block• Stone Work• Porches
• New Garages• Foundations• French Drains• Waterproofing Interior & Exterior• Driveways• Asphalt &
Paving Stones• Patios
• Lawn Maintenance• Mulching• Tree Removal• Planting• Trimming• Sod• Top Soil• Seeding• Fertilizer• Grading
• Kitchens• Bathrooms• Sheetrock• Doors• Flooring• Ceramic Tile• Siding• Decks
10% OFFANYJOBCoupon must be presented at time of estimate.
Excavation
ENERAL CONSTRUCTION G E O RGE’S &SONSINC.
HOME IMPROVEMENT • CARPENTRY
CustomMasonry
WorkSnow Removal
ServiceEssex County Only
The East Hanover Senior Citizens
group invites members 60 years and
older to join the club.For a $10 annual membership, senior resi-
dents in the community can becomeactively involved in social, recreational,
educational and civic activities throughout
the year. Activities include trips, card play-ing, bingo, crafts and original activities.
The club meets twice monthly on the
second and fourth Monday at 11 a.m. at 96
Mount Pleasant Ave., East Hanover. Formore information, call 973-887-5030 or973-428-3000.
The Florham Park Volunteer Fire
Department has been seeking newmembers. If interested and for fur-
ther information, contact Fire Chief Jon
Young at 973-377-3241 or email at
[email protected]. Please con-
sider becoming a member of this essential
group of volunteers.
908-684-1615
Plumbing• Garbage Disposals• Sinks, Faucets• Toilets & Drain Cleaning• Grease Traps• Yard Drains• Washer & Dryer Hook Ups• Vents for Dryers• Ice Maker Hook Ups• Sump Pumps• Frozen or Leaky Pipes
• Bathroom Pipes• Underground Pipes• Curb Traps• Sewer Pipes• City Violations Fixed• Circulator Pumps• Shower Pans• Gas Piping Leaks• Pressure Testing• Thermostats
Gas Hot Air
FurnaceInstallation
Call Today
for Details
ASK ABOUT OURSERVICE CONTRACTS!
OIL GASBOILER
CONVERSIONGas Hot ir
Installation
Installs & Service• Humidifiers• Gas Boiler Replacements• Central A/C Systems• Warm Air Furnaces• Steam Heat • Oil Heaters• Oil Heat Clean Outs
• Electric Boilers• Efficiency Tests• Heat Pumps• Gas & Electric Ranges Installed
• Water Heaters Gas or Electric• Plumbing & Heating Certifications• Duct Work
Stick with us. We do it all!
Licensed & InsuredNJ Lic. # 11704
SPECIAL PRICING!
Make New Friends At Senior Club
Volunteer Fire DepartmentNeeding Volunteers
New Jersey Blood Services, a divi-
sion of New York Blood Center,which supplies blood products
and services to 60 hospitals throughout
the state, is in need of volunteers at blood
drives. The blood service volunteer is an
integral member of the collection team
whose task it is assist donors with regis-tration, escorting and canteen duties, and
to watch for post donation reactions.
Volunteers should have the ability to
relate to the public, be able to perform
different jobs as needed and have the
willingness to follow the rules. For addi-tional information contact, Manager of
Community Relations, R. Jan Zepka at
732-616-8741 or zepka@nybloodcen-
ter.org.
Volunteers Needed
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
11/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 11
We accept all major credit cards
www.edcarneyford.com
Mon-Fri 7:20am-5pmSaturday by appointment
189 Rt. 10 E.East Hanover
973-386-1771
Rt 10
Farinella Dr
S. Ridgedale Ave
Ridgedale Ave
We Also Perform Warranty Workon Ford, Lincoln & Mercury
We Service
All Makes and Models
Play or Work
Our LargeCERTIFIED
PRE-OWNEDCars & Trucks
May Be Just RightFor You
Inspect brake friction material, caliper operation, rotors, drums, hoses andconnections. Inspect parking brake for damage and proprer operation.Rotate and inspect four tires. Dual-rear-wheel vehicles extra. Taxes extra.See Service Advisor for details. Offer valid with coupon. Expires 11/15/15
Buy any 4 tiresget
FREETire Rotation &Brake InspectionPerformed by our factory-trained experts
ED CARNEY FORD • 973-386-1771
Motorcraft® Premium Synthetic Blend Oil and filter change • Rotate &inspect tires • Check air & cabin air filters • Inspect brake system • Testbattery • Check belts & hoses • Top off all fluids up to 5 qts. of Motorcraftoil & Motorcraft oil filter • Taxes and diesel vehicles extra. Disposal fees notincluded in some locations. See Service Advisor for details. Offer valid withcoupon. Expires 11/15/15
THE WORKSFUEL SAVERPACKAGE
No Appointment Necessary
$
3995
ED CARNEY FORD • 973-386-1771
*Price per axle. Excludes: parking brakes, Super Duty® fleet pads or shoes,
and Ford-brand pads or shoes. Taxes extra. See service advisor for details.Excludes upgrades, SVT/Shelby Mustangs, vehicles equipped with specialedition performance packages, and F-Series/E-Series Super Duty® /StrippedChassis vehicles. Expires 11/15/15
COMPLETEBRAKE
SERVICEPADS-Motorcraft® brake pads or shoes
ROTOR or DRUM MACHININGALL INSTALLATION LABOR
*$17995
ED CARNEY FORD • 973-386-1771
Up to 5 qts. of Motorcraft oil. Taxes and diesel vehicles extra. Disposal feesnot included in some locations. See Service Advisor for details. Offer valid
with coupon. Expires 11/15/15
GENUINEMOTORCRAFT® OIL AND FILTER
CHANGEFeaturing Motorcraft® Premium
Synthetic Blend Oil
$2995
ED CARNEY FORD • 973-386-1771
Year End
Savings
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
12/16
Page 12, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
10% OFFAny Job
over $1600
With coupon only.Must present coupon when estimate is given.
Owner Operated - Over 21 yrs. ExperienceLicense # 13VH02947100
Affordable Rates!
Call Us Now! 973-768-4093 • Office 973-673-7294 www.luisonsgeneralconstruction.com • [email protected] m
Masonry Retaining Walls • Brick Pavers • Steps
Patios • Sidewalks • Decks • WalkwaysBelgium Block • Driveway Pavers Installed
with Lights • Parking Lots PavingDriveway with Asphalt, Pavers or Concrete
Sprinkler Systems • Renovations
100% SatisfactionGuaranteed!
References Available
Commercial & Residential Experts in All Types of Masonry Work
Lawn Maintenance & Clean-ups
FREE ESTIMATES • FULLY INSURED
Quality Work& Honest!
LUI & SON’S GENERAL CONSTRUCTION & LANDSCAPING GENERAL CONSTRUCTION & LANDSCAPING
EXPERTSIN ALL TYPES
OF TREEREMOVAL
WE WORK 7 DAYS A WEEK
• Tree Cutting• Removal• Stump Grinding• Pruning• Storm Cleanup• Lot Clearing
• Sod• Top Soil• Seed• Fertilizer• Grading• Mulch
The Morris County American LegionAuxiliary will be collecting gentlyused clothing, shoes, handbags,
stuffed animals, household linens, curtains
etc. to raise funds for its Scholarship Fundand Veterans' Programs. They ask to consid-er a donation when cleaning out closets thisfall.
Co-Chairmen Juli Jandik and Fran Derinboth of local Unit #43 announced that A & EClothing of Carteret will be picking updonated items at Mine Hill American LegionPost: #3911 Legion Place in Mine Hill butlocal donors may drop off their contributionsat Post #43. Donations must be delivered inheavy plastic bags. Furniture, glassware,
appliances, etc. cannot be accepted.If the Mine Hill location if more conven-
ient, those collection dates are Thurs. andFri., Oct. 15 and 16 from 3 p.m. to 8 p.m., or
Sat., Oct. 17, from 8:30 a.m. to 3 p.m.A & E Clothing collects the donations,
sorts them and distributes them where thereis a need in the USA, Eastern Europe, Eastand West Africa, South and Central Americaand India. They do not cut or shred items.The Auxiliary will be paid an amount perpound for the donated materials.
Further information can be had fromFran Derin at 973-978-9507. The Auxiliarywill arrange for pickup of donations if nec-essary.
Morris County American Legion Auxiliary Sponsors Clothing Drive
Come join the fun for Eleventh HourRescue Fest on Sun., Oct. 18, 4 p.m.to 9:30 p.m., at the Stanhope House.
The event features four great local bands tobenefit a great local cause. Schedule to per-form are: Bubba Grouch, Her SweetRemains, Touch of Grey, and the HolyGoats. Proceeds from this event will benefitthe homeless pets under the care of EleventhHour Rescue.
The legendary Stanhope House, one of the Last Great American Road Houses, hasbeen the host for many spectacular musicalperformances over its long, historic historyand this event may just rank right up therewith the rest of them. Come be a part of his-tory and save the dogs and cats too!
Tickets are on sale now: $20 presaleonline or $25 at the door. To purchase tick-ets now, visit: https://goo.gl/b3duhn.
11th Hour Rescue Fest
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
13/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 13
www.luigiconstruction.com
SidingLUIGIGENERAL CONTRACTORS, PAVING & LANDSCAPING
Roofing
OFFICE: 973-669-2550 • CELL: 973-687-5980
STUCCO(All Colors)
REMODELING
& ADDITIONS
NO ONE CANBEAT OUR PRICES!
Commercial& Residential
Fully Licensed& InsuredLIC #13VH05417600
DECKSWALLS
PAVING
WALKWAYS TREE SERVICES
• Steps• Concrete Work
• Fencing• Sidewalks & Curbs• Blue Stone• Brick & Block• Keystone• Retaining
Walls• Belgian Block• Stone Work• Porches
• New Garages• Foundations
• French Drains• Waterproofing Interior & Exterior• Driveways• Asphalt &
Paving Stones• Patios• Stamped Concrete
• Mulching• Tree Removal
• Planting• Trimming• Sod• Top Soil• Seeding• Fertilizer• Grading
• Kitchens• Bathrooms
• Sheetrock• Doors• Flooring• Ceramic Tile• Siding• Decks
20%OFFANY TREE SERVICE
Coupon must be presented at timeof estimate. Expires 11/15/15
10%OFFANY JOB
Coupon must be presented at timeof estimate. Expires 11/15/15
DRIVEWAYS
Mutts Mania 2015
is an annual fam-
ily fun day for
dogs and ‘their’ people.
About 1,600-to 2,000attended on Sun., Sept. 20,
at Lurker Park in East
Hanover. Theme this year
is “So you wanna be a rock
star!” Celebrity guests,entertainment by 105.5
WDHA, fashion fun
parade, vendors, food and
more.
Mutts Mania is afundraiser for Mt. Pleasant
Animal Shelter of EastHanover. Many homeless
animals are able to find
their forever home andfamily at this wonderful
event. Last year one of the
dogs found her forever
home with a soccer family.
The boys come to help
the vendors clean up their
Several boys from the Hanover Park Boys Soccer team helped out at Mutts Mania Sun., Sept. 20,
at Lurker Park in East Hanover. The team has been involved with this community service for the
past 10 years. And when their work was over, it was time to get the soccer nets back where they
belong and have some soccer fun!
Mutts Mania Brings Dogs And ‘Their’ People
area by carrying tables, loading cars andtrucks, helping in any way they can, and
making sure the park is all back in order.
Once they were done helping and all was
in order, they carried the soccer nets backonto the field and did what they do best,
played a little soccer for fun.
CASA is a private not-for-profit organization. Its mis-sion is to be a strong voice for the best interests of
vulnerable children who have been removed from
their homes or are under court supervision due to abuse, neg-
lect or abandonment. It recruits, trains and supervises com-munity volunteers to be advocates, mentors and champions
for each child on their journey to a safe permanent and nur-turing home.
Information sessions are being held Oct. 29, at 6 p.m.;
and Nov. 14 at 10 a.m. All information sessions will be held
at the CASA office in Morristown and are an hour long.
Sessions can be signed up for on our website athttp://www.casamsc.org/sign-up-to-volunteer/.
The qualifications to be a CASA volunteer are the fol-
lowing: interest in children, their rights, and special needs,
minimum age of 21, the ability to communicate effectively
orally and in writing, the ability to pass state and federalbackground checks and a Child Abuse Registry Information(CARI) check, and have four favorable references from
sources other than relatives.
A CASA volunteer is an ordinary individual who rises to
the extraordinary by making a difference in the life of an
abused or neglected child. Volunteers come from all back-grounds and walks of life. Questions about volunteering can
be directed to the executive director, Lisa Barsky Firkser, at
[email protected] or 973-998-7590.
CASA of Morris And Sussex Counties Needs Volunteers
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
14/16
Page 14, October 2015, Tell Them You Saw It In The East Hanover/Florham Park News • Like us on facebook www.facebook.com/mypaperonline
Any Service Call
$
50 OFFWith this coupon. Cannot be combined with any other offers. Expires 11/30/15
Any CompleteA/C System or Heating System
$300 OFFWith this coupon. Cannot be combined with any other offers. Expires 11/30/15
AprilAire Humidiferwith installation of a New
A/C System or Heating System
FREEWith this coupon. Cannot be combined with any other offers. Expires 11/30/15
973-731-5599 • 973-884-8811
“YOUR INDOOR COMFORT SPECIALISTS”
24 HourEmergency Service
24 HOUREMERGENCY
SERVICE
SAME DAYREPLACEMENTS
• Sales • Service • Installation • Custom Duct Work
• Air Cleaners & Humidifers • Generators • Attic Fans • Professional Sheet Metal Shop
FREE
INSPECTION& EVALUATION
of your system
100%FINANCING
0% INTEREST AVAILABLE
High Efficiency Rebate Programs Available
Fully Insured
RHEEM
®
American BrothersGeneral Contractor 973-650-9672
NJHI# 13VH08445900
Roofing•Siding•Gutters•Masonry
$40$40Gutter Cleaning
(Avg home)
$200 off$200 offStep Repair
T YOUR SERVICE
Hanover Car & Limo
ServiceAll Airports • NYC Theaters • Atlantic City
Personal & Corporate Accounts
973-236-9666 [email protected]
With coupon. Must present for discount.$3 OFF AIRPORTONE WAY $6 OFF AIRPORTROUNDTRIP
OR
CAR LIMO SERVICE
CONTRACTOR
HOME IMPROVEMENT
HARDWOOD FLOORS
Hillary Corrigan, HOME SMART
S O L D
Let me help you find a realtorANYWHERE IN THE USA
EQUALHOUSING
OPPORTUNITY
NEED AREALTOR?
REAL ESTATE
FREE Estimates • Fully Insured
PAVING by AL’S CONTRACTINGCOMPLETE LINE OF ASPHALT WORK
& MAINTENANCE IS OUR SPECIALTY
(973) 759-8943
• Asphalt Driveways Parking Lots
• Interlocking Brick Pavers • Belgian Block Curbing
• Water Proofing • French Drains
• PVC Pipe Line • Concrete Garage Floors & Masonry Work
LANDSCAPING
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
15/16
Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The East Hanover/Florham Park News, October 2015, Page 15
-
8/20/2019 221652_1445337361East Hanover - Oct. 2015 - Reduced.pdf
16/16
434 Ridgedale AvenueEast Hanover, NJ 07926
CocciaRealEstate.com973-887-2500
Cherokee Trail, Florham Park Deerfield, Florham Park Greenwood Avenue, Florham Park
Hanzel Road, Whippany
Lynn Court, Florham Park
Elvira GreenRealtor AssociateCell: 201-230-9319
Maureen Road, East Hanover
Lincoln Avenue, Florham Park
West End Avenue, Florham ParkRustic Court, Florham Park
Main Street, Madison
Independence Way, Morristown
Summit Avenue, Hanover Township
Hanzel Road Whippany
SO
H
SO O O
incoln Avenue Florham Park
SO
o n Ave Par
SO O
ndependence Way Morristown
SO
n ence orr stow
SO
pg. 8..headline....capitalize the 'i' in 'In'
pg. 9...second paragraph...separate p.m. fromthe 7 and put . after the p.m.
New View Media Group, LLC11 Melanie Lane, Suite 22AEast Hanover, NJ 07936
ECRWSSLocal
Postal Customer
PRESORTED STANDARD
U.S. POSTAGE
PAIDWILLIAMSPORT, PA
PERMIT NO. 4