12:00 - 1:15 pm, vinyasa flow, mixed levels, amy f. massage yoga … · 2019-02-07 · 4:30 - 5:45...
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CLASS SCHEDULE Mondays 12:00 - 1:00 pm, Flow, Level 2, Amy 1:30 - 2:30 pm, Flow, Levels 1 & 2 Heather 5:30 - 6:45 pm, Vinyasa Flow, Mixed Levels, Lynne 7:00 - 8:15 pm, Flow, Levels 1 & 2 Nam Tuesdays 9:00 – 10:00 am, Free Flow, Levels 1 & 2 Teacher in Training 12:00 - 1:15 pm, Vinyasa Flow, Mixed Levels, Amy F. 1:30 - 2:20 pm, 50 min Lunchtime Flow, Levels 1 & 2, Zaquia 4:30 - 5:45 pm, Calssic Yoga, Level 2, Missy 6:00 - 7:15 pm, Flow, Level 2, Michael 7:30 - 8:30 pm, Yin & Restorative Yoga, Levels 1 & 2, Hannah B. Wednesdays 12:00 - 1:00 pm, Flow, Levels 1 & 2 Amy 1:30 - 2:30 pm, Flow, Levels 1 & 2 Olivia 5:30 - 6:45 pm, Vinyasa Flow, Level 2, Zaquia 7:00 - 8:15 pm, Flow, Levels 1 & 2, Dina Thursdays 7:00 - 8:00 am, Vinyasa Flow, Mixed Levels, Zaquia 9:00 – 10:00 am, Free Flow, Levels 1 & 2 Teacher in Training 12:00 - 1:15 pm, Vinyasa Flow, Level 2 Hannah B. 4:30 - 5:45 pm, Classic Yoga, Levels 1 & 2, Missy 6:00 - 7:15 pm, Flow, Level 2, Nam 7:30 - 8:30 pm, Flow, Levels 1 & 2, Lauren Fridays 12:00 - 1:00 pm, Flow, Levels 1 & 2, Michael 4:30 – 5:45 pm Restorative Yoga, Levels 1 & 2, Missy Saturdays 9:00 - 10:15 am, Classic Yoga, Levels 1 & 2, Amy F. 10:30 am - 12:00 pm, Vinyasa Flow, Levels 2 & 3, Nam Sundays 9:00-10:00 am, Rooftop Flow, Levels 1 & 2 @ Hotel Solamar, Zoe 10:30 - 11:45 am, Flow, Levels 1 & 2, Karen
RATES $24 single class / drop-ins welcome.
$18 per class for students, seniors (65+) & military.
$50 One Month of Unlimited Yoga for new students.
10 class package and unlimited classes available online or at studio.
MASSAGE Standard Rates (Specialty- Deep Tissue) 60 Minutes, $65 - ($75) 75 Minutes, $75 - ($85) 90 Minutes, $90 - ($100) YOGA TEACHER TRAININGS Contact us to register and for more information: 619-972-8185 200 Hour Winter: 8 Weekends February – March 2019 200 Hour Summer Intensive: 17 course days August 2019 (Mondays Off) 300 Hour Winter: September 2019 – January 2020
YogaOneSanDiego.com 1150 7th Ave. San Diego, CA 92101 619.544.0587
YogaOneSanDiego.com Printed schedule updated 2/2019. Online schedule most current.