go move flyer 2017 and calendar final - creighton university...feb. 8 11:30 -1:30 pm @ kfc check out...
TRANSCRIPT
ATTENTIONCreightonFaculty&Staff!
We have accepted the challenge to competeagainst18otherJesuitcolleges&universitiestosee which school can be the MOST ACTIVEduringthemonthofFebruary!
Lastyearwegotthirdplace…notbad,butwecandobetter!Thisyear,let’srallytogetherandtakefirstplace!GetsignedupNOWbecausethechallengestartsFebruary1st!
Dates:Feb.1–28,2017
What:AnexercisecompetitiontoseewhichschoolcanlogthemostamountofphysicalactivityminutesduringFebruary.
ChallengeIncludes:ü FREElongsleevedt-shirt
*T-shirtguaranteedonlyifsignedupbyJan.27*
ü Weeklymotivationalemailsü FREEexerciseopportunitiesallmonth
atboththeKFCandRasmussenFitnessCenter!
ü FUNGoMoveGetACTIVEEvent(Feb.8)
ü Chanceforcoolprizes
ToRegisteronCreighton’sTeam,CompleteThese2Steps:
1. Goto:https://www.surveymonkey.com/r/2ZW7V592. Completetheinformationandfollowthedirections
attheendtogetregisteredontheGoMoveChallengesite.
RULES&TIPS• Thereisnolimittothenumberofminutesthatyoucanaccumulate.• ThereisnolimittohowoftenyoucanlogminutesduringFebruary.• Allactivityloggedmustbe“intendedexercise”,forexample,goingonawalkatlunchwouldcountbutwalkingtothe
parkinglotafterworkwouldnotcount.• Readmoreatwww.GoMoveChallenge.org/FAQ.• Teamplacementisdeterminedbypercentageofexercisecompletedforregisteredparticipants.
CHALLENGE ACCEPTED!
GoTEAMCreighton! TohelpyougetACTIVEthismonth,theWellnessProgram,CampusRecreationandExerciseScienceareofferingawidevarietyofFREEclassesandactivitiesforallfaculty&staffinFebruary.Checkoutthecalendarofoptionsavailablebelow.YourCreightonIDbadgemustbeactivatedwithyourCampusRecreationmembershiptoattend(stopbythecampusrecofficeinKFCtogetstarted.)
GOJAYS!
February2017Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
2WUW@RasmussenFaculty/StaffYOGA@KFC
3Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
4
5 6Ex.ScienceBootcamp@KFC
7WUW@RasmussenFaculty/StaffYoga
8GoMove-GetActiveEvent!11:30-1:30PM
@KFCFUN!Active!ChanceforPrizes!
9WUW@RasmussenFaculty/StaffYoga
10Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
11
12 13Ex.ScienceBootcamp@KFC
14WUW@RasmussenFaculty/StaffYoga
15Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
16WUW@RasmussenFaculty/StaffYoga
17Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
18
19 20Ex.ScienceBootcamp@KFC
21WUW@RasmussenFaculty/StaffYoga
22Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
23WUW@RasmussenFaculty/StaffYoga
24Ex.ScienceBootcamp@KFCExpressBootcamp@Rasmussen
25
26 27
Ex.ScienceBootcamp@KFC
28
WUW@Rasmussen
Faculty/StaffYoga
ExerciseScienceBootcamp:JenniferYeeandTeamleadafunand
challengingworkoutforanyfitnesslevel.12:00-1:00PM@KFCCourtE
Mon.,Wed.&Fri.
WUW:a.k.a.WakeUpWorkouts:
Earlymorningcardio&strength
workoutsforfaculty&
staff!Tues.&Thur.6:30-7:15AMor7:00-7:45AM@
RasmussenFitnessCenter
ExpressBootcamp:Wed.&Fri.12:30-1PM@Rasmussen
FitnessCenter
LogyourminutesofexerciseeverydayontheGoMoveChallengeportal!Instructionsforloggingyourminutes:
1. Logintowww.gomovechallenge.org2. ClickLogIn/Register,enteryouremailaddressandpassword3. In“LogMyWorkout”box,selectthetypeofmovementactivity,
enterthenumberofminutesandselectthedate.4. Click“LogIt”
GoMove-GetActiveEventFeb.8
11:30-1:30PM
@KFCCheckouttheEventFlyerforDetails
Faculty/StaffYoga:Takea“gentle”yogabreakoverlunch!Tues.&Thurs.
12:05-12:50PM@KFC
MultipurposeRoom