“you cannot be healthy without oral health.” surgeon general’s report on oral health ~may 2000...
TRANSCRIPT
Oral Health - Overall Health Connection
“You cannot be healthy without oral health.”
Surgeon General’s Report on Oral Health~May 2000
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Seniors and Oral Health
Statistics and Risks
80% of Washington residents over age 65 have some of their natural teeth
Difficult to care for teeth
High risk for oral disease
Statistics and Risks Natural teeth: about 75% of people ages 60+ have some natural teeth
Severe gum disease: nearly 23 % of adults ages 65-74
Oral cancer: diagnosed in nearly 31,000 Americans each year
Mouth dryness: a side effect of many common medications and can cause tooth decay
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A Healthy Mouth
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An Unhealthy Mouth
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Decay
Tooth
FoodPlaque
What Makes Tooth Decay?
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Germs
+Refined Carbohydrates
= Acid
Acid Attacks
+Tooth
=
Decay
Process of Tooth Decay
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Build-up of Plaque (bacteria)
NO brushingfor two days
NO brushingfor one day
NO brushing for three days
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Progression of Decay
Tooth Decay
Abscessed Teeth
Facial swelling from abscess
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Gingivitis
Red, puffy, bleeding
gums
Periodontal Disease
Bad odor/taste, tooth/bone loss
Bacterial Infection (Plaque)
Gum Problems
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Gum Problems
Gingivitis Periodontitis
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Diabetes
Smoking
Oral Disease
Higher Risk But Preventable
Brush and
Floss
See your Dentist
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Periodontal Disease and Diabetes
People with diabetes and uncontrolled blood
sugar…
Are more likely to have periodontal disease
May have more difficulty controlling blood sugar
Are more susceptible to contracting infections
Should be treated to eliminate perio infection
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Brush Twice per day; 2 minutes minimum
Bedtime brushing is most important
Soft brush, gentle circular motion
Floss Once per day
Cleans between teeth where brush misses
Fluoride Toothpaste, mouth rinse, water supply
Eat Healthy Foods
Daily Oral Health Routine
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Limit sweet or sticky snacks
Eat healthy snacks: cheese, fruits, vegetables
Eat full meals instead of sipping, nibbling and/or grazing
Drink fluoridated water instead of juice or soda throughout the day – avoid sipping on sugary drinks
Make Smart Food Choices
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The Power of Brushing
Left side = 5 days no brushingRight side = 3 days no brushing
Teeth brushed with back and forth movement
Teeth brushed with circular motion
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Bleeding May Occur After Brushing
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When Periodontal Disease is Present
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Saliva
Cleanses the Mouth
Kills Bacteria
Neutralizes Acids Puts Minerals
Back in Teeth
Moistens the Mouth
Without enough saliva, oral problems can develop quickly!
The Wonders of Saliva
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Dry Mouth
Possible Causes:
Medication side-effect (over 400 meds)
Chemotherapy or radiation treatments
Salivary gland problem
Medical conditions
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Dry Mouth – Side Effects
Plaque, Decay
Tongue
Cracks on corners of lips
Dry painful tongue
Possible fungal infection
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Managing Dry Mouth
1. Physician may change medications
2. Drink more water
3. Protect teeth with fluoride
4. Use a saliva substitute
5. Avoid:• Sugary snacks or drinks• Beverages with caffeine or alcohol• Mouthwashes with alcohol• Tobacco• Sucking on hard sugar candies to increase saliva
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Dry Mouth - Aids
Saliva Substitutes
Increase moisture and comfort
Biotene or Orajel products• Rinse, gel, • Toothpaste, gum
Xylitol
Sugar substitute
Prevents decay; repairs early decay
Gum, mints, dry mouth
products
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Poor Nutrition – Resulting From…
Lack of Food
Failing Appetite
Altered Taste
Small Meals Soft Diets
FinancesMedical Issues
Arthritis
Limited Mobility
Vision
Hearing Problems
Mental Health
Problems
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Poor Nutrition and Oral Health Problems
Lack of Vitamins and Minerals Soft Diet Limits Intake
Sore Tongue Cracks at corners of mouth
Food Debris, Plaque
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Oral Health Problems and Poor Nutrition
Difficult to swallow and eat = Unbalanced Diet
Broken Teeth
Missing TeethDecayed
TeethDry
Mouth
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Reading Nutrition Labels
How much sugar?
4 grams sugar = 1 tsp
Total grams divided by 4
Equals total teaspoons of sugar per serving
Nutrition Facts
Chocolate Milk 16 oz.Serving Size 8 oz.
2 servings per pkg.
Amount Per ServingCalories 180Sugars 28 g = 7 tsp
Sugar per Package = 14 tsp.
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30,000 new cases per year
8,000 deaths per year
Tobacco and alcohol users have a greater chance of developing cancer
Painless in the early stages
Report symptoms Sores that do not heal within 2 weeks Lumps, bumps, or swelling; red or white patches Difficulty chewing or swallowing
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Oral Cancer
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Denture Problems
10. Irritation from Partial Denture
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Importance of Professional Dental Care
Consumers with dentures need yearly exams.
Tissue exam
Comfort and fit of dentures
Check for broken teeth or sharp edges
Oral cancer screening
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Denture Care Hands-on Practice
Soak Nightly
BrushDaily
Check for Cracks,Sharp Edges, Broken Teeth
Dentures Collect Plaque, Hard Deposits, and Stains
Gently Brush Gums, Tongue, Roof of Mouth
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Funding for this Program was brought to you by a grant received
by Aging & Adult Care of Central Washington from Delta Dental.
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