winter health concerns flu, holiday weight gain, and depression
TRANSCRIPT
WINTER HEALTH CONCERNS
Flu, Holiday Weight Gain, and Depression
INFLUENZAFlu symptoms include:
Fever
Chills
Sore throat
Cough
Fatigue
Muscle aches
VACCINATE
Get vaccinated yearly
The flu is contagious
Influenza virus can adapt
HOLIDAY WEIGHT GAIN
Incorporate exercise and diet into daily routine
DEPRESSION
The winter blues
SIGNS OF DEPRESSIONPersistent sad, anxious, or empty feelings
Loss of interest or pleasure in almost
all activities
Changes in appetite or weight
Feelings of worthlessness or excessive guilt
Substance abuse, or recurrent thoughts of death/suicide
WHY GO TO YOUR D.O.
Osteopathic physicians (D.O.s) are fully-licensed physicians who practice a "whole person" approach to medicine
The philosophy of patient-focused care allows D.O.s to provide comprehensive health care, while making the patient feel well cared for
D.O.s can assist patients in taking preventative health measures
Contact Information142 E. Ontario St.Chicago, IL 60611(800) 621-1773www.osteopathic.o
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