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FROM YOUR FRIENDS AT PIH HEALTH
SPRING 2017
Colonoscopy Saves the Day
What You Need to Know About Aging in to Medicare
Life-Saving Heart Attack Response
S P R I N G 2 0172
SPRING 2017
Cover Stories
2 Colonoscopy Saves the Day
3 What You Need to Know About
Aging in to Medicare
4 Life-Saving Heart Attack Response:
STEMI Receiving Center Offers Unique
Expertise for Patients
In This Issue
6 PIH Health Hospital - Downey Emergency
Department Expansion
8 Spreading the Health: Three Grants
Help Improve Access and Community
Collaboration
10 From Heartbreak to Hope:
One Couple Gives Thoughtful Gift
in Memory of Their Son
12 Driving for Results:
23rd Annual Frank Scott Pro/Am
Golf Tournament Raises $240,000
14 Thank You to Our Generous Donors
16 Circle of Excellence Members
18 A Little Care Goes a Long Way
20 Stimulating New Procedure for Patients
with Bladder Control Issues
22 From Darkness into Light:
Young Breast Cancer Survivor Shares
Her Journey of Healing and Hope
In Every Issue
24 Health Education Calendar
26 PIH Health Site Locations Map
27 List of PIH Health Services
When Jean Harvey turned
50, she knew it was time for
her first colonoscopy. This
fact was confirmed during her
yearly physical by her primary
care physician, Elisabeth
Brown MD. Jean agreed to set
the appointment soon, and
prepared to leave her doctor’s
office. Fortunately, Jean was
asked to watch a two-minute
video that encouraged her
to schedule her colonoscopy
appointment before leaving the
office. This gentle persistence
by the PIH Health team may
have saved her life.
“Setting the appointment before
I left was a good thing because
I’m one of those people who
puts things off,” said Jean, a
resident of Hacienda Heights.
The day of Jean’s colonoscopy, she saw a familiar face in the waiting room—her
own primary care physician, Dr. Brown, who was also there as a patient for her
own colonoscopy.
“It was good to know that PIH Health doctors don’t just give medical advice; they
actually follow up on their own health, too,” said Jean.
Colonoscopy Saves the Day
Jean Harvey with her horse, Gloan Icy Hot
Cancer Prevention Presentation
Learn how you can prevent the most common cancers such as breast, lung and colon with regular health screenings.
For more information, call 1.888.365.4450.
Thursday, March 9, 2017, at 6 pm
Parnell Park Community CenterWalnut Room 215390 Lambert Rd.Whittier, CA 90604
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Fortunately Jean didn’t procrastinate. Turns out, when PIH Health
Gastroenterologist Neal Shindel MD, performed her colonoscopy,
he found a large pre-cancerous polyp, which required follow-up
surgery to remove.
According to Dr. Shindel, Jean’s case was the exception, not the norm.
“Ninety-nine percent of the time, polyps found during a colonoscopy
can be removed during the same procedure,” he said. “This case was
uncommon in that surgery was necessary to remove the polyp in order
to prevent cancer from developing.”
“The polyp was quite large but they got it all out before it turned
into cancer, which then could have required additional surgery or
chemotherapy,” said Jean.
Reflecting on her experience, Jean is tremendously grateful and says
she couldn’t be more impressed with her physicians, the surgery itself
and the compassionate expertise demonstrated by everyone during
her three-day stay at PIH Health Hospital - Whittier.
“My private room was fantastic, and the nurses and staff were friendly,
caring and attentive; when I pushed my call button, they were right
there to help me,” said Jean. “Now I tell everyone I know that having a
colonoscopy is simply not that bad, and that they shouldn’t put it off.
This procedure may save you a lot of headaches down the road, and it
might even save your life—it certainly helped me.”
Now, since her surgery, Jean is back to doing what she loves the
most, spending time with family, friends and her horse.
To schedule your colonoscopy, call the PIH Health Colon
Cancer Prevention Program today at 562.967.2656 or visit
PIHHealth.org/Colonoscopy.
What You Need to Know About Aging in to Medicare
If you are about to turn 65-years-old, and qualify for
Medicare, this time of life and eligibility is called “Medicare
Age-In.” It’s an important milestone where you’re “aging in”
to Medicare.
Medicare options and deadlines can be confusing, but
the first and most important fact to know, is that if you
are turning the eligible age you have a seven-month Initial
Enrollment Period where you can enroll in Medicare to
avoid potential penalties, like higher premiums. Your initial
Medicare enrollment period begins three months prior to
the month of your 65th birthday, includes the month of your
birthday, and ends three months after your birthday month.
If you are approaching 65, be sure to enroll during your
eligible period. Original Medicare is managed by the federal
government; however, it does not provide the full coverage
you may need. For additional coverage from private
insurance companies, you have the option to enroll in a
Medicare Advantage plan that works like an HMO with more
benefits at no additional cost or a Medicare Supplement
plan, that covers the gaps in original Medicare at a higher
premium. More information can be found at Medicare.gov.
“PIH Health provides exceptional medical care and a broad
range of services for the senior members in our community,
and accepts various forms of Medicare,” says Roberto
Madrid MD MBA, vice president, medical group operations
at PIH Health Physicians. “We are a leader in providing care
to seniors living within the San Gabriel Valley, Southeastern
Los Angeles County and Northern Orange County.”
To help you make informed Medicare decisions, PIH Health
has created “Your Guide to Understanding Medicare,” which
you can receive free by calling 1.888.365.4450 or access
online at PIHHealth.org/Medicare.
Colonoscopy Preparation Q&A
Have you scheduled a colonoscopy or need to in the near future? Bring your questions and learn how to prepare for a colonoscopy. Invite a friend or family member to learn together and alleviate your concerns.
Tuesdays, 12:30 – 1:30 pm Thursdays, 6 – 7 pm
PIH Health Washington Medical Office Building
12291 Washington Blvd. Suite 306Whittier, CA 90606
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STEMI Receiving Center Offers Unique Expertise for Patients
It was a hot, sunny day in June, when 65-year-old retiree,
Gustavo Lopez was doing the ordinary—mowing the lawn at
his home in Bell Gardens. Gustavo has always been healthy
and active, so when he started feeling pain and tightness in his
chest, he brushed it off as overexertion. He took a break from
his yard work, went inside to get some water and waited a few
minutes for the pain to pass.
When the symptoms increased—Gustavo began sweating
and experiencing nausea—his daughter Radai, realized he
needed help. She drove her dad to the nearest hospital,
PIH Health Hospital - Downey, where the expert emergency
team performed an electrocardiogram (EKG), and confirmed
an acute heart attack.
With no time to waste, Gustavo was rushed by ambulance
to PIH Health Hospital - Whittier, one of a select group of
hospitals designated as a STEMI (ST Elevated Myocardial
Infarction, or a particular pattern on an EKG) Receiving Center
for Los Angeles County. Having around-the-clock cardiac
experts on hand, STEMI Receiving Centers provide rapid and
advanced care for people experiencing heart attacks.
“Our EKG confirmed 100 percent blockage in one of
Gustavo’s arteries, which caused the heart attack,” said
Paresh Patel MD, a PIH Health cardiologist working at
the hospital that day. “We rushed him into the cardiac
catheterization lab, where we performed percutaneous
coronary intervention (a non-surgical procedure that uses
a thin, flexible tube to place a small structure called a stent
to open up blood vessels). This procedure reestablished
Gustavo’s circulation.”
This life-saving procedure essentially stops a heart attack
in its tracks.
For more information,
visit PIHHealth.org/Find-A-Doctor
Life-Saving Heart Attack Response
Gustavo Lopez
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“This patient’s quick access to cardiac experts, and the
technology available in our specialized facility enabled our team
to act quickly, which salvages more heart muscle, minimizes the
hospital stay and may prevent future congestive heart failure,”
added Dr. Patel. “We were able to exceed the American Heart
Association’s 90-minute standard for opening a blockage.”
Gustavo was released from the hospital three days later and is
now back to feeling well and enjoying life.
“I’m extremely impressed by the STEMI Receiving Center and
very grateful for PIH Health, which provided an expert team and
excellent service,” said Gustavo. “I’m so fortunate.”
A heart attack happens when blood flow to the heart is
blocked. Common symptoms of a heart attack may include
chest pain or pressure in the chest (or the back, neck, jaw or
shoulders), sweating, shortness of breath, nausea or vomiting,
lightheadedness or sudden weakness, and a fast, irregular
heartbeat.
If you have symptoms of a heart attack, call 911—wait for an
ambulance and don’t try to drive yourself. PIH Health is specially
trained and equipped to provide state-of-the-art heart care and
treatment to prevent further damage and complications.
To learn more about heart care and treatment options
at PIH Health, or make an appointment, call
562.698.0811 Ext. 11240.
When it comes to maintaining a healthy heart, there are
a few simple diet and exercise tips you can follow. You
do not have to become a nutrition fanatic or workout
obsessed, but by making small significant lifestyle
changes, you can keep your heart healthy.
“To prevent heart disease, the foods you eat should be
low in saturated fat, trans fat and sodium,” said Danielle
Halewijn, clinical nutrition manager at PIH Health. “And be
sure to eat plenty of fruits and vegetables, fiber-rich whole
grains, fish (preferably oily fish at least twice per week),
nuts, legumes and seeds.”
Additionally, Danielle advises to cut down meat intake
and try eating meals without meat. If you must have meat
in your meal, select the leanest cuts available.
For physical activity, the American Heart Association
recommends two and a half hours of moderate-intensity
aerobic activity (think brisk walking, for example) every
week. Or, if you’re healthy and able, do one hour and 15
minutes of vigorous-intensity aerobic activity (like a brisk
jog or run) per week. Additionally, at least two days a
week, perform muscle-strengthening activities that work all
major muscle groups (legs, hips, back, abdomen, chest,
shoulders, and arms).
To avoid injuries or physical complications, be sure to check
with your doctor before you begin any exercise program. By
making some healthy, consistent choices, you can decrease
your risk of heart disease and stroke. If you’re interested
in finding a cardiologist or primary care physician, visit
PIHHealth.org/Find-A-Doctor.
Life-Saving Heart Attack Response
Keeping Your Heart Healthy
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Groundbreaking Ceremony Signals Beginning of Construction
The current PIH Health Hospital - Downey Emergency
Department (ED) was constructed in 1998 to accommodate
25,000 patients visits per year. Today, the facility handles
approximately 50,000 patients per year.
To better serve our community, PIH Health will expand the
facility, to nearly double the current footprint by adding 5,000
square feet of space. Capacity in the waiting room alone will
increase from 37 to 80 seats. In addition, this project will
PIH Health Hospital - Downey Emergency Department Expansion
From left to right: Ramona Pratt, COO, PIH Health Hospital - Downey; Jane Dicus, Chair, PIH Health Board of Directors; Martha Sodetani, former patient; former Mayor Alex Saab; and Mayor Fernando Vasquez break ground on PIH Health Hospital - Downey’s Emergency Department expansion.
Belly DanceA great way to exercise abs and thighs(for women of all ages).Five classes | Fee: $35To register: Call 562.904.5551 or [email protected]
PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyTuesdays and Thursdays, 7 – 8 pm
PIH HEALTH HOSPITAL - DOWNEY
EXERCISE CLASSES
PilatesA method of exercise and physicalmovement designed to stretch,strengthen and balance the body.Five classes | Fee: $40To register: Call 562.904.5551 or [email protected]
PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyThursdays, 5:30 – 6:30 pm
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incorporate new and improved service areas, such as a
“fast track” area which will serve patients who are not
experiencing life-threatening emergencies, 11 additional exam
rooms, a new registration desk, modern nursing stations and
new hospital equipment, including a state-of-the-art CT scanner.
Construction is scheduled to begin this spring.
Civic dignitaries, former patients and employees helped celebrate
the expansion of the ED with a groundbreaking ceremony.
Downey campus Chief Operating Officer Ramona Pratt presided
over the ceremony, which included attendees such as former
Downey Mayor Alex Saab and current Downey Mayor Fernando
Vasquez. PIH Health Board Chair Jane Dicus and former ED
patient Martha Sodetani were featured speakers.
“PIH Health continues to invest in the Downey facility and in
technologies that will enhance the quality of care and the patient
experience,” said Ramona. “We remain committed to those
who come to us for care and we are dedicated to ensuring
high standards.”
The Emergency Department will remain open during construction.
Completion is expected in 2019.
For more information, visit PIHHealth.org/Downey.
PIH Health Hospital - Downey Emergency Department Expansion
A new PIH Health medical office building is under
construction in Santa Fe Springs at 14000 Bloomfield
Avenue, just north of Imperial Highway. Construction
started in May 2016 and is scheduled to be completed in
June 2017. The three-story 35,076 square foot medical
office building will be home to an urgent care center and
other services such as family medicine, orthopedics,
pharmacy and eye care. The new medical office building
will help PIH Health continue to provide high-quality care
and meet our patients’ and communities’ health needs.
PIH Health Progress Continues on New Medical Office Building
Rendering of new PIH Health medical office building.
Silver PilatesRaised mats are used instead of floormats to make this a more adaptableclass.Eight classes | Fee: $40To register: Call 562.904.5551 or [email protected]
PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyTuesdays, 12:15 – 1 pm
YogaPractice various poses to improveemotional balance and mental claritywhile providing stress relief.Five classes | Fee: $25To register: Call 562.904.5551 or [email protected]
PIH Health Downey Medical Office Building11480 Brookshire Ave., DowneyWednesdays, 5 – 6 pm
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Three Grants Help Improve Access and Community Collaboration
When it comes to caring for our communities, PIH Health
offers prevention-focused programs and nurtures
meaningful community partnerships that promote health
and wellness. Three new grants have strengthened
PIH Health’s ability to improve health outcomes and
extend community collaboration in the areas we serve.
PIH Health received this important grant funding from
the UniHealth Foundation, the California Community
Foundation (CCF) and the Robert Wood Johnson
Foundation Global Ideas Fund at CAF America. Here’s
how each initiative will help PIH Health impact more lives:
1 UniHealth Grant Increases Community Access to Healthcare
Support from UniHealth will fund a two-year project at
PIH Health Hospital - Downey to reduce low-acuity Emergency
Department visits through a case management model. Using
bilingual case managers and discharge coordinators,
PIH Health will connect patients who lack primary care doctors
to a medical home through Wesley Health Center-Downey,
a federally-qualified health clinic located right down the street
from the Downey hospital campus.
“When patients with non-emergency ailments come to
the Emergency Department, they often have to wait for hours
for medical care,” said Judy Pugach, chief nursing officer at
PIH Health Hospital - Downey. “We’re very excited about this
grant because it will help us redirect these patients and give
them a better opportunity to receive a more appropriate level
of care. It is a win-win for PIH Health and the community.”
2 CCF Builds Stronger Community Alliances
A grant from CCF will help PIH Health bring together
community-based organizations and foster collaboration
to address identified community health needs and reduce
health disparities.
“We’re looking forward to working with PIH Health to align
work and build alliances between healthcare and public health
systems to create healthier communities,” said Silvia Prieto MD
MPH, area health officer for the Los Angeles County Department
Spreading the Health
To learn how you can
help spread the health, visit
PIHHealth.org/Support
Presenters for the “Health Action Lab” launch —a CCF-funded project —included representatives from PIH Health, Los Angeles County Department of Public Health, Center for Nonprofit Management and Biel Consulting Inc.
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Spreading the Health
of Public Health. “Community assessments have indicated that
there is great potential in developing coordinated community
health improvement work throughout our service area. The grant
from the CCF will enable our partnership with community
stakeholders to work collectively to align efforts, avoid duplication
and increase efficiencies.”
3 International Project Focuses On
Community Engagement
PIH Health is proud to be one of five United States (U.S.)
organizations selected to participate in a two-year international
project, led by the Training and Research Support Centre
(TARSC), an international research center, and supported by the
Robert Wood Johnson Foundation Global Ideas Fund at CAF
America. Selected organizations will exchange information and
learn from approaches used in other countries, as a basis for
enhancing local community participation and decision-making
about health initiatives.
“Healthcare in the U.S. is facing unprecedented challenges,”
said Shelly Necke, PIH Health vice president of post-acute care
services. “This international collaboration with other healthcare
systems will provide a rich platform of learning and understanding
new models of care that are focused on community participation,
power and decision-making. This approach will help us learn and
gain new knowledge about giving patients the right care in the
right place—with improved quality, experience and lower costs.”
Every Moment Delayed Could Mean a Moment Missed. Schedule Your Cancer Screening Today.
Get Screened Today
Cancer strikes our local community, too. In fact, cancer deaths
in PIH Health’s service area cities are higher than statistics
reported for the rest of Los Angeles County and California.
Your best defense is regular screening so cancers can be
found early, when treatment is most effective, or in some
cases prevented.
Colon Cancer: Colon cancer is preventable, and yet it is
the second leading cause of death among men and women
combined. A colonoscopy is the only screening method with
the ability to detect and remove precancerous polyps in the
colon. If you’re over 50 and have never had a colonoscopy,
or have not had one in the past 10 years, call the PIH Health
Colon Cancer Prevention Program to schedule yours today
at 562.967.2656.
Breast Cancer: PIH Health recommends that a woman
should begin breast screening (mammogram) at age 40.
Every adult woman should discuss breast cancer screening
with her primary care physician to review family history, health
and breast density to determine if an earlier screening is
necessary. For questions or to schedule your mammogram,
call 562.906.5692.
Lung Cancer: If you are a current or past smoker over
55-years-old, you may qualify for a simple procedure to
screen for lung cancer. To learn if our Lung Cancer Screening
Program is right for you, call 562.967.2892.
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One Couple Gives Thoughtful Gift in Memory of Their Son
Jorge Cruz Jr. was only 18-years-old when he was diagnosed with ulcerative colitis, a chronic disease of the large intestine. Jorge Jr. bravely fought the disease for years, until it ultimately progressed into colon cancer, and took his life at the young age of 37.
During his painful journey, Jorge Jr. was plagued with
complications that required him to spend weeks at a time at
PIH Health Hospital - Whittier for blood transfusions, testing
and monitoring. Through it all, his devoted parents, Jorge Sr.
and Rebeca, were appreciative of the excellent care their
son received.
“I remember Jorge Jr. very well—he was a patient you
could never forget,” said Steven Wu MD, a PIH Health
gastroenterologist. “He was a real fighter and never gave up,
even though he was on the brink of death many times due
to his severe condition. With his determination and strong
support from his family, he made it each time. Even though he
lost the battle in the end, he was always a strong and positive
person. Others might have died much earlier.”
After losing their beloved son, Jorge Sr. and Rebeca were
determined to make something positive out of their son’s
experience to help others. In honor of his life, they made
a wonderful contribution to PIH Health Foundation toward
the purchase of new and highly advanced equipment to
perform colonoscopy procedures with greater precision and
accuracy. Ultimately this equipment can help to prevent or
diagnose colon cancer as nearly all cases arise from polyps
that grow and become cancerous over a length of time—
usually between five and 15 years—if they go undetected or
untreated. Regular screening, beginning at age 50, is the key
to preventing colon cancer.
From Heartbreak to Hope
Jorge Cruz Jr., at his college graduation 2007
Has there been a physician who cared for you with true compassion and respect in your time of need? National Doctors’ Day is on March 30, 2017, this is the perfect occasion to express your gratitude and celebrate our exemplary physicians who provide healing and hope to thousands in our community and beyond. We will send your physician a letter notifying them of your gift (no amount is mentioned).
Don’t miss this opportunity to thank your physician(s) for the difference they’ve made in your life.
Contact PIH Health Foundation at 562.698.0811 Ext. 81520 or visit, PIHHealth.org/DoctorsDay to make a donation, today.
Celebrate National Doctors’ Day on March 30, 2017
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From Heartbreak to Hope
“We considered making a donation to many different organizations, but PIH Health Hospital - Whittier helped our son so much when he really needed it; this felt like the natural choice,” said Jorge Sr. “We hope that many others will benefit from this gift, and we know our son would be very proud that we supported PIH Health.”
“With colon cancer being the second leading cause of cancer
deaths in our community we are truly grateful to Jorge Sr.
and Rebeca Cruz for choosing to impact this area with a very
generous donation,” said Amy Fitzgerald PIH Health Foundation
executive director. “Their gift will help save lives and their
generosity is such a lovely way to honor their son and show their
gratitude for the exceptional care he received at PIH Health.”
To schedule your colonoscopy screening, contact the PIH Health
Colon Cancer Prevention Program today at 562.967.2656.
To support PIH Health Foundation through a donation toward
life-saving treatments, call 562.698.0811 Ext. 81520.
PIH Health Legacy Society What Will Your Legacy Be?
The PIH Health Legacy Society was created to
recognize and express our appreciation to those
who have expressed their commitment to PIH Health
through an important form of financial support. These
donors have named PIH Health as the ultimate
beneficiary of a planned gift. Planned gifts may include
a will or bequest and/or charitable income gifts, such
as charitable gift annuities, or gifts of life insurance.
PIH Health Legacy Society Membership
PIH Health Legacy Society members ensure that
financial resources are available to meet future needs
of PIH Health through planned gifts in any amount.
It is a visionary group of people who share a passion
for the future of healthcare in our community.
Benefits of PIH Health Legacy Society membership
include the following:
• An invitation to our annual PIH Health Legacy
Society event where we honor PIH Health
Legacy Society members
• Name recognition in membership listings
• A special PIH Health Legacy Society lapel pin
Planned giving is easier than you think with our free
estate planning service. To join the PIH Health Legacy
Society or for more information about our free estate
planning service, please call 562.698.0811 Ext. 81598
or visit PIHHealthGiving.org.
Neal Shindel MD thanks Rebeca and Jorge Cruz Sr. for their generous donation to PIH Health.
L E G A C YS O C I E T Y
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23rd Annual Frank Scott Pro/Am Golf Tournament Raises $240,000
Swinging clubs has never been more fun—or more beneficial
to community healthcare. On September 26, 2016, 144
enthusiastic golfers showed up at the Friendly Hills Country
Club in Whittier for PIH Health Foundation’s 23rd Annual
Frank Scott Pro/Am Golf Tournament. The sold-out event
demonstrated how much our community cares about
improving health outcomes in Southern California.
After a beautiful day filled with swings, drives and putts,
participants and their guests capped off the competitive fun
with a festive evening featuring a cocktail reception, dinner
and silent and live auctions. They enthusiastically bid on a
wide range of travel, dining, entertainment and shopping
experiences—to benefit a great cause.
The collective commitment to fundraising paid off. The net
proceeds of $240,000 will support the purchase of new state-
of-the-art imaging systems, the Siemens Somatom Force
CT Scanner.
Driving for Results
Thank You to Our Generous Sponsors
TITLE SPONSORR.C. Baker Foundation
GREENS SPONSORThe Atwood Family
DINNER SPONSORMillie and Severson, Inc.
RECEPTION SPONSORLambert Radiology Medical Group
BREAKFAST SPONSORPIH Health Anesthesiology Section
HOLE-IN-ONE SPONSORAllscripts
AWARDS SPONSOROakmont of Whittier
AUCTION SPONSORFirst Pacific Advisors, LLC
WINE SPONSORRichard and Kathy Luciano
GOLF CART SPONSORWillis Towers Watson
VOLUNTEER SPONSORBewley, Lassleben & Miller, LLP
CHIPPING CONTEST SPONSORDigestive Health Physicians
OPPORTUNITY SPONSORSMedlineSodexo, USA
MULLIGAN SPONSORSCSI Electrical Contractors, Inc. PIH Health Physicians Medical GroupUS Bank
SNACK SPONSORSPeggy ChulackFrito LayDr. and Mrs. Nathan HondaDr. Oariona Lowe
and Evangelos Rossopoloulos, DDS, Inc.On TargetPanacea Healthcare Solutions, Inc.Professional Physical TherapyUnited Agencies, Inc.
WATER SPONSORCalifornia Grill
Taking a quick break from the greens, left to right: James Benedict, Brian Scott, Dick Semerdjian and Larry Scott.
Warming up on the driving range.
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Siemens technology offers clearer, more precise imaging and
diagnoses, and provides full-body imaging in less than five
seconds, which means quicker scans, faster diagnoses and
reduced treatment wait-times for our patients. The earlier the
diagnosis, the sooner treatment can begin, which in many cases,
can be lifesaving for patients affected by stroke, heart disease,
cancer, internal bleeding, brain injuries, and other serious
conditions.
“This year’s event was exceptional due to the support of our committee and attendees, whose generosity helped us surpass our fundraising goal toward the purchase of a high-tech CT scanner,” said Rich Atwood, 2016 Golf Committee Co-Chair for the second year. “PIH Health’s donors stepped up to support this life-saving technology, which will have a profound effect on patients,” added Co-Chair Annette Atwood.
If you are interested in helping support PIH Health’s lifesaving work,
consider making a donation to help purchase the state-of-art CT
Scanners by visiting PIHHealth.org/Support or call the PIH Health
Foundation at 562.698.0811 Ext. 81520.
Beware of Allergy and Asthma Triggers
The sun is shining, the birds are singing and the flowers are blooming. Spring is a wonderful time of year…unless you have allergies or asthma.
Twenty-two million Americans suffer from asthma. Even more people, 50 million to be exact, suffer from nasal allergies.
Many people with asthma also have allergies; the two can be a dangerous combination. A severe asthma attack can send a person to the emergency room and can even lead to hospitalization.
Pollen in the air is one of the most common triggers for both allergy and asthma attacks. But it’s not the only one. Hany Nashed MD, a PIH Health pediatrician in Whittier, says triggers can be found around every corner.
Asthma and allergy triggers include:
• Smoke• Pollution• Cold air• Cold and flu viruses• Exercise
There are many treatments available for asthma and allergy sufferers including:
• Steroids• Bronchodilators• Antihistamines
Most asthma symptoms can be controlled with daily medication. Dr. Nashed says that many patients can avoid attacks by being aware of their triggers and avoiding them.
“I tell my patients to use common sense,” Dr. Nashed says. “Check the pollen count for the day, use your rescue inhaler if you know you’re going to do a lot of physical activity and give your dog a bath once a week. He probably needs one anyway!”
• Food allergies• Mold• Dust mites• Pet dander
• Decongestants• Allergy shots
MULLIGAN SPONSORSCSI Electrical Contractors, Inc. PIH Health Physicians Medical GroupUS Bank
SNACK SPONSORSPeggy ChulackFrito LayDr. and Mrs. Nathan HondaDr. Oariona Lowe
and Evangelos Rossopoloulos, DDS, Inc.On TargetPanacea Healthcare Solutions, Inc.Professional Physical TherapyUnited Agencies, Inc.
WATER SPONSORCalifornia Grill
2016 Golf Committee from left to right: Rich Kikuchi, Michele Cazares, Ruth Kikuchi, Steve Cazares, Joyce Fitzgerald, Amy Fitzgerald, Randi Katz, Katie Macnider, Bill Macnider, Annette Atwood (co-chair) and Rich Atwood (co-chair). Not pictured: Karen Such and Cindy Warren.
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Thank You to Our Generous SupportersWe Are Honored to Acknowledge Your Generosity
JANUARY 1, 2016 – DECEMBER 31, 2016
$250,000+
The Atwood FamilyUniHealth Foundation
$100,000 - $249,999
County of Los Angeles Department of Health ServicesTimken Foundation of Canton
$50,000–$99,999
The Estate of Elsie BehrendsCalifornia Community FoundationRichard and Kathy LucianoMr. and Mrs. Samuel A. MathisR.C. Baker Foundation
$25,000–$49,999
Acute Dialysis ServicesAllscriptsIntercommunity Dialysis ServicesLambert Radiology Medical Group Dr. Joel Garris Dr. Rodger Hughes Dr. Robert Kleinman Dr. Zareh Ounjian Dr. Yong Park Dr. Joseph Park Dr. Jagdish Patel Dr. Daniel Saket Dr. Brian YuePIH Health Physicians Medical GroupDr. and Mrs. Frank M. SanchezWhittier Kidney Dialysis Center, Inc.
$10,000–$24,999
Don and Michele AlvaradoAppleCare Medical ManagementBank of America Merrill Lynch Global Institutional ConsultingBewley, Lassleben & Miller, LLPBio OptionsCareMore Health PlanPeggy ChulackMr. and Mrs. Jorge A. CruzDr. and Mrs. John M. DickMrs. Joyce FitzgeraldMs. Elizabeth B. FrostMr. and Mrs. James P. HicksIntercommunity Emergency Medical GroupJerome Foundation Mr. James M. AndreoliDr. and Mrs. David A. Lewis
Matt and Melanie LyonsMediWaste DisposalsMillie and Severson, IncorporatedDr. Aidan P. O’BrienPepper Hamilton LLPRose Hills Memorial Park and MortuariesMr. Jack ScheiflySky Rose Chapel FoundationSodexo, U.S.A.Kathleen and Carl SpencerMr. and Mrs. John T. SpragueReanna J. and Mendell L. ThompsonUS BankVentegraMr. and Mrs. James R. WestThe White Family White Emerson MortuaryWhittier Area Community ChurchWhittier Pathology Medical Group, Inc.Whittier Pulmonary and Critical Care Medical Group, Inc.Willis Towers Watson
$5,000–$9,999
ACRO Printing, Inc.John and Ariane AntonelliDaryl and Sherry Braun D. M. Braun & CompanyMr. and Mrs. Peter BueckertCardon OutreachMr. and Mrs. Richard A. CasfordMr. and Mrs. Harry C. CrowellLarry and Jane DicusMr. and Mrs. Perry EbeltoftEMCOR ServicesMr. Joseph Fasone and Mrs. Jeanette Zavala-Fasone Fasone ConstructionFinancial Partners Credit UnionFirst Pacific Advisors, LLCFraser Watson Croutch LLPDavid and Maria FuhrmanMr. and Mrs. Kenneth P. GilsonThe Gray Family FoundationMs. Sherri HollingsworthDr. and Mrs. Nathan HondaMr. Mark A. KadzielskiDr. Davis Lee and Dr. Janet YangMr. and Mrs. William T. MacniderDr. and Mrs. Keith R. MiyamotoJanet and Patrick MooreSudhaker and Mithra NayakNeoCare Neonatology Medical GroupOakmont of Whittier, LLCOn TargetOracle CorpOregon Health & Science UniversityMr. and Mrs. Robert F. PeckPIH Health Medical Staff
Dr. and Mrs. Gregory E. PolitoProgressive Management SystemsR. J. Construction & Electric, Inc.Mr. and Mrs. Frank Renek Pacific Parts and Controls, Inc.Dr. James and Jennifer RodgersDr. and Mrs. John H. SanchezSCS Flooring SystemsThe Smolskis FamilyStephenson, Acquisto & ColmanSWA ArchitectsMrs. Marjorie SwansonDr. and Mrs. Eduardo A. TovarTraining and Research Support CentreUnion BankVizientKenton and Florence WoodsMr. Philip P. Woodward
$2,500–$4,999
Mr. and Mrs. Jakob AckermannAlliant Employee BenefitJames L. Ball and Rosie SapiaDr. Kimberly Bickell and Mr. Matthew BickellMr. and Mrs. Steve Cazares Professional Physical Therapy AssociatesDr. and Mrs. Nadeem A. ChishtiMs. Elizabeth CourtneyDowney Kiwanis FoundationDowney PatriotLoren and Maggie Du PuyEast Whittier Middle School Instrumental Music ProgramMr. Roger N. Edwards and Dr. Janet Staples-EdwardsEMS Management LLCMr. and Mrs. George H. Engelage IVMr. and Mrs. Edward FergusonFriendly Hills Country Club Women’s Golf AssociationDr. Mary Ann Gilbert Whittier Hearing Center Inc.Mr. and Mrs. Robert GrottkeMr. and Mrs. Paul HelfreyMr. and Mrs. Bradley N. HowardJohn and Jan JensenMr. and Mrs. David G. JohnsonMr. and Mrs. Harold H. KelleyKindred HospitalDiane and Ken KirkpatrickBetty KooDr. James Kuo and Dr. Maureen LiLa Serna Football ProgramMs. Joan B. LeeDebra and Roy LeganDr. Rosalio J. LopezDr. Oariona Lowe and Dr. Evangelos RossopoulosMr. and Mrs. Michael Marin
Dr. and Mrs. John D. McCarthyMac and Carolyn McFarlandMedlineDr. and Mrs. Shahriare Nasser-MoaddeliOptioncareOptumRx Inc.Dr. and Mrs. Michael O’SheaMr. and Mrs. Michael PazzullaPioneer Medical Group, Inc.Mr. and Mrs. William E. PrattMs. Judy B. PugachMr. and Mrs. John QuintanarRBB Architects, Inc.Responder Systems CorporationRoxanna Todd Hodges FoundationFrederic Thompson Selleck, PhDMrs. Ruth B. Shannon E.L. and Ruth B. Shannon Family FoundationDr. and Mrs. B. A. ShawDr. Joan D. Dengrove and Dr. Neal ShindelMr. and Mrs. Hatem S. SinnukrotDr. Dustin and Mrs. Jeneane StevensonMr. and Mrs. Terry SubiaTime Warner Cable Business ClassMr. and Mrs. Roy TyraMr. and Mrs. Joseph P. VinciWhittier Sunrise Rotary Club Foundation, Inc.Mr. and Mrs. Greg WilliamsMr. and Mrs. Antair F. YangDr. Brian W. Yue and Mrs. Andrea Yue
$1,000–$2,499
AnonymousDr. Daniel AkhavanMs. Victoria AlexanianAmigos de los NinosMr. and Mrs. Leighton AndersonBill and Arlie AnkerbergMr. Michael C. ApodacaMr. and Mrs. Howard ApplebaumMr. and Mrs. Henry T. ArakakiDr. and Mrs. Ruben ArmientaMs. Thea Asamoto-AritaAthens AdministratorsEstate of Russell E. and Billie J. AustinRobert and Virginia BallBarlow Respiratory HospitalMr. and Mrs. Scott BarnesRev. Jeffrey D. Bassette and Dr. Shannon MooreDr. and Mrs. Brian A. BeckMs. Georgene BecknerDr. and Mrs. Edward A. BehnkeDr. Shalini Bhargava and Mr. Avinash BhargavaDr. and Mrs. Thomas BigleyMr. and Mrs. Leonard BobierDr. and Mrs. Paul J. BreitmanMs. Judith Bremer
Bright Pharmacy GroupBrighton CollectiblesMr. and Mrs. Richard E. BrinnonNatalie Bumanglag and FamilyDr. and Mrs. K. Leo BuxbaumMs. Bonnie CairnsCardiovascular Medical Associates, Inc.Mr. Steve Cituk and Dr. Jacquelyn CitukDr. and Mrs. Henry N. CobauMr. Christopher W. CohickMr. Michael Magnuson and Ms. Heather Conwell MagnusonMs. Lillian J. CordovaRon and Paula CowanCSI Electrical Contractors, Inc.Ms. Shannon CrottsMs. Cecilia A. CurtisLorraine and Francesco DeGiacomoRev. Philip and Carolyn DemersDave DieuDowney Anesthesia Medical Group, Inc.Patty and Pat DrohanMs. Jacqueline T. Du MontierDr. and Mrs. Mark D. DubinDr. and Mrs. Deep R. DudejaMr. and Mrs. Kevin P. DuthoyChaplain Patricia DutrizEnterprise Fleet ManagementRuben and Miriam EspejelMr. Olin W. FineMr. Jason FischerMs. Debbie FitzhughFontis SolutionsDr. Edmund FooMr. and Mrs. Robert ForgnoneMr. and Mrs. Robert C. FosterMr. and Mrs. Dennis G. GahumanDigiCal Mr. Ross M. GileGM Properties, Inc.Ms. Kathy GoinDr. Sylvia GonzalezMr. and Mrs. Ronald GuntherMr. and Mrs. Jeff HamarMr. and Mrs. Tracy R. HarcourtDr. and Mrs. E. Robert HarrisHCI Systems, Inc.Mr. and Mrs. Donald E. HeimarkRev. Ernesto HernandezDr. Jung HoDr. and Mrs. Robert M. IrwinMr. and Mrs. Gregory IvieMrs. Patricia D. JandaMr. Don L. JenkinsThe Estate of Rev. Albert E. Jenkins and Nancy G. JenkinsDr. Maureen C. JensenMr. and Mrs. Lamar S. JervikMs. Stacy E. JohnsonMr. and Mrs. Adam and Sindia JonesKaren B. Kaplan, A Law Corporation
For more information
visit PIHHealth.org/Support
155 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g
Donor ListThank You to Our Generous SupportersWe Are Honored to Acknowledge Your Generosity
Mrs. Jeanne F. KatoDr. Ausim KhanMr. and Mrs. Richard K. KikuchiMs. Pauline L. LamanskiMr. Robin C. LeeMr. and Mrs. Jim LeimkuhlerLeeba LessinDr. Jimmy Liao and Mrs. Shirley KimMr. and Mrs. Robert LinnLos Altos High School RenaissanceDr. and Mrs. Talal M. MalhisMs. Cheryl A. MalmMr. and Mrs. Chico ManningMrs. Sally W. MarshMr. Joseph A. MartinelliR.D. and Kathleen McDonnellMs. Debbie McKnightMERCER Human Resource ConsultingMr. and Mrs. Thomas E. MillerMs. Linda L. MottMr. and Mrs. Daniel MunozNational Charity League, Inc.Mr. and Mrs. Steve NeckeMr. and Mrs. Jeffrey K. NickellMr. and Mrs. Danny O’ConnellMs. Kathleen O’HaraMrs. Hope OrozcoPanacea Healthcare Solutions, Inc.Dr. and Mrs. Yong H. ParkMr. and Mrs. Anup D. PatelMrs. Bharti PatelDennis and Felina PearsonMr. Meredith H. PerkinsMrs. Margit H. PolyakMr. Daniel E. ProctorMr. and Mrs. Jeffrey L. ProfetaDr. and Mrs. Norman RappDr. and Mrs. Peter C. RocaMrs. Susanne S. RodgersMs. Juanita Saucedo-AndrewsMs. Charlene SavageMr. and Mrs. Brian ScottMs. Sheila R. ScottMs. Terri L. SkitchMr. and Mrs. Brian SlaughterMr. and Mrs. Mark St. JulienMr. and Mrs. Bill StevensonMr. and Mrs. Krikor D. SulahianMr. Jeremy ThioDr. and Mrs. Michael D. ThomasMs. Griselda TorresTRL SystemsMs. Anna C. UriasDr. and Mrs. Manuel UrteagaUS Bank - Whittier BranchMonique and Gustavo VelascoMs. Elizabeth VelasquezDr. Lily Wang and Dr. Arnold SetoDr. Lisa Wang
Mr. and Mrs. Michael WeyantMr. D.E. “Bill” Wood and Mrs. Jan Lopez WoodMr. Larry M. Wurth CPARon YoshiharaMr. and Mrs. Huey-Min Yu
$500–$999
Mr. Charles R. Acker III & FamilyDr. Christopher AhoMs. Monica AlarconMrs. Elaine AllenAlumni Marketing Insurance Services, Inc.Ms. Joan B. AlvaneyDr. David BergerMr. and Mrs. Joseph BetetaMr. and Mrs. Richard A. BlairMs. Tambry BradfordBrookfield ResidentialMs. Jennifer BrownMr. and Mrs. Kenneth R. CasfordMs. Nancy K. CastroDr. Chih-Hsin ChenCity of WhittierConverge Telecom & Data SolutionsMr. and Mrs. Cliff CroxallMr. Jorge H. DiazMr. Stan EllisSr. Joan FitzgeraldMs. Nancy GhadimiMr. and Mrs. David GomezMr. and Mrs. Rick GoolsbyMr. John Hole Jr.Dr. and Mrs. Paul F. JacobsenMr. and Mrs. William B. JordanNeil E. Klein MD and Dr. Evelyn B. KleinDr. Nanette KovashMs. Melissa J. KramerThe Estate of William L. and Marjorie H. KrantzMr. Scott Larimer and Mrs. Heidi WilsonMs. Opal I. LarsonMs. Laura LenhardtDr. Robert P. Marks and Dr. Joyce KaufmanM-E Engineers, Inc.Mr. and Mrs. John E. MichaelsDr. and Mrs. Haig V. MinassianDr. and Mrs. Mark S. MinkesMr. Paul MontanchezMs. Christina A. MuellerMr. Gregory C. MurphyN. A. Cohen Group, Inc.Ms. Hilary H. NelsonMr. and Mrs. Gary N. NesbitMr. and Mrs. Greg Nordbak
Mr. and Mrs. J. D. O’BrienObstetric Anesthesia Associates, Inc.Dr. and Mrs. Mark OdouMr. and Mrs. Eduardo OlivoOrange Coast Title Company of Southern CaliforniaMs. Suzette OtlewisDr. Joseph J. ParkMr. Epifanio Peinado and Mrs. Charlene Dimas-PeinadoMr. and Mrs. Henri F. PellissierMs. Barbara A. Penland-MaunMs. Pauline PerezDr. and Mrs. Gary PirnatMr. and Mrs. Ronald G. PooleMs. Jenny QuigleyMs. Dawn RothMs. Margaret E. RottmanDr. and Mrs. Alvin C. ShonMrs. Lillian SingelynSmart & Final Charitable FoundationDrew and Susan SonesSoroptimist International of DowneySoroptimist International of WhittierMrs. Rebecca A. StodolakMr. and Mrs. Walter J. StupinMr. and Mrs. Lance T. SylvesterMs. Nimfa TaylorMs. Susan TaylorDr. and Mrs. Kennith O. ThompsonMr. Bill TubbsUnited Agencies, Inc.Dr. and Mrs. Miguel VelezDr. Alexander Von LocknerMr. and Mrs. Lincoln WataseMr. and Mrs. Indrek WehrbergWhittier Host Lions ClubDr. Lindsay Zamis DellaMaggiora
PIH Health Legacy Society Members
We are grateful for the following members of PIH Health Legacy Society, a group of like-minded donors who have remembered PIH Health in their estate plans. These generous individuals have shared with PIH Health Foundation their intention to support the mission of PIH Health beyond their lifetimes. On behalf of our community and future generations, we say thank you.
Mr. Oliver Allen*
Mr.* and Mrs. Richard Angstadt C
Mr. and Mrs. John Antonelli C
The Atwood Family C
Mr. and Mrs. Russell Austin*
Dr. Donn D. Beeman*
Ms. Elsie O. Behrends*
Mr. Stanley W. Benson*
Ms. Mary Elizabeth Bentz*
Ms. Patricia E. Bray C
Ms. Lois Briggs*
Mr. Bernard R. Brown*
Dr. and Mrs. Robert Buchanan*
Ms. Peggy A. Chulack C
Ms. Eva Clark*
Ms. Ruby Rosalyn Claypool*
Mr. and Mrs. LeGrande* Coates
Mr. and Mrs. Martin Cole*
Mr. and Mrs. Ron Cowan
Mrs. Dorothy Dewhirst Kosowsky* C
Ms. Lynette B. Dunn*
Mrs. Mary Ann Egan
Mrs. Ida K. Elby C
Mr. and Mrs. John Endicott*
Dr.* and Mrs. James P. Fitzgerald C
Ms. Leonore M. Fuller*
Mr. and Mrs. Robert E. Gray*
Mr. Jeremiah J. Heagerty*
Mr. and Mrs. George V. Hill*
Ms. Marian Wilson Hodge*
Dr. and Mrs. Nathan Honda
Ms. Hazel H. Hyder*
Mrs. Patricia D. Janda C
Rev. and Mrs. Albert E. Jenkins*
Ms. Ethel W. King*
Mr. and Mrs. Wilber Knupp*
Mr. and Mrs. Henry F. Korsmeier*
Mr. Gene Langston*
Mr. George L. Lappin*
Ms. Carmel Ling*
Mr. and Mrs. Richard Luciano C
Mr. and Mrs. Matt Lyons
Mac and Carolyn McFarland C
Mr. and Mrs. Samuel Mathis
Dr. LeRoy Misuraca* C
Mr. and Mrs. Arthur C. Morgan*
Mr. and Mrs. Vern Muir*
Mr. and Mrs. Robert Peck C
Mr. and Mrs. John Peel C
Mr. Hubert C. Perry* C
Fr. Robert T. Pierce*
Ms. Lois Potenza*
Ms. Marisa Reyes
Mr. and Mrs. Donald G. Saurenman*
Ms. Arla Mae Sawyer*
Mr. and Mrs. John Scheifly*
Ms. Edna F. Schuck*
Mr. and Mrs. Harry C. Schwilke*
Frederic Thompson Selleck, PhD C
Mr. and Mrs. Wayne Smythe*
Ms. Priscilla Steele*
Mr. Hyman Weiner*
Mr. and Mrs. Ernie Wells*
Ms. Ruth Wudel*
C Charter members * By way of estate gift received
To learn more about how you can become a member of the PIH Health Legacy Society, call 562.698.0811 Ext. 81520 or visit PIHHealthGiving.org.
S P R I N G 2 01716
* PIH Health Employee ** PIH Health Physician
Circle of Excellence Members
Acute Dialysis Services
Dr. Daniel Akhavan**
Ms. Victoria Alexanian*
Don and Michele Alvarado
Mr. and Mrs. Leighton Anderson
Andreoli Family Foundation Inc.
Mr. James M. Andreoli
Bill and Arlie Ankerberg
Mr. Michael C. Apodaca*
Mr. and Mrs. Howard Applebaum
Mr. and Mrs. Henry T. Arakaki
Ms. Thea Asamoto-Arita*
The Atwood Family
James L. Ball and Rosie Sapia
Robert and Virginia Ball
Mr. and Mrs. Scott Barnes*
Kathleen** and Carl Spencer
Rev. Jeffrey D. Bassette* and Dr. Shannon Moore
Dr. and Mrs. Brian A. Beck
Ms. Georgene Beckner
Dr. and Mrs. Edward A. Behnke
Dr. Shalini Bhargava** and Mr. Avinash Bhargava
Dr. Kimberly Bickell** and Mr. Matthew Bickell
Mr. and Mrs. Leonard Bobier
Daryl and Sherry Braun
Ms. Judith Bremer*
Brighton Collectibles
Mr. and Mrs. Richard E. Brinnon*
Mr. and Mrs. Peter Bueckert
Natalie Bumanglag* and Family
Dr. and Mrs. K. Leo Buxbaum
Ms. Kacee Cabanting*
Ms. Bonnie Cairns
California Domestic Water Co.
Mr. and Mrs. Kenneth R. Casford
Mr. and Mrs. Richard A. Casford
Mr. and Mrs. Steve Cazares
Ms. Kathryn Centofante*
Mr. Emiliano Chavez*
Mr. Hearng Choy*
Peggy Chulack*
Mr. Christopher W. Cohick
Ms. Lillian J. Cordova*
Ms. Elizabeth Courtney
Ron and Paula Cowan
Ms. Shannon Crotts*
Mr. and Mrs. Harry C. Crowell
Mr. and Mrs. Jorge A. Cruz
Ms. Cecilia A. Curtis*
Ms. Maria L. Davila*
Lorraine* and Francesco DeGiacomo
Rev. Philip* and Carolyn Demers
Dr. Joan D. Dengrove** and Dr. Neal Shindel**
Dr. and Mrs. John M. Dick
Larry and Jane Dicus
Dave Dieu*
Mr. and Mrs. James F. Doak
Mr. Gilbert Dorado Jr.*
Patty and Pat Drohan
Ms. Jacqueline T. Du Montier
Loren and Maggie Du Puy
Dr. and Mrs. Deep R. Dudeja**
Mr. and Mrs. Kevin P. Duthoy
Chaplain Patricia Dutriz*
East Whittier Middle School Instrumental Music Program
Mr. and Mrs. Perry Ebeltoft*
Mr. Roger N. Edwards and Dr. Janet Staples-Edwards**
Mr. and Mrs. George H. Engelage IV
Ruben* and Miriam Espejel
Mr. Joseph Fasone and Mrs. Jeanette Zavala-Fasone
Mr. and Mrs. Edward Ferguson
Mr. Olin W. Fine
Mr. Jason Fischer
Mrs. Joyce Fitzgerald
Ms. Debbie Fitzhugh*
Fontis Solutions
Dr. Edmund Foo
Mr. and Mrs. Robert Forgnone
Mr. and Mrs. Robert C. Foster
Friendly Hills Country Club Women’s Golf Association
Ms. Elizabeth B. Frost
David and Maria Fuhrman
Mr. and Mrs. Dennis G. Gahuman*
Mr. and Mrs. Leon M. N. Garcia
DigiCal - Mr. Ross M. Gile
Mr. and Mrs. Kenneth P. Gilson
Ms. Kathy Goin
Dr. Sylvia Gonzalez**
Mr. and Mrs. Brad Gordon
Dr. and Mrs. Brent J. Gray**
Mrs. Shirley L. Gray
Michael and Maudi Greene
Mr. and Mrs. Robert Grottke
Mr. and Mrs. Ronald Gunther
Mr. and Mrs. Jeff Hamar
Mr. and Mrs. John W. Haney
Mr. and Mrs. Tracy R. Harcourt
Dr. and Mrs. E. Robert Harris**
Mr. and Mrs. Donald E. Heimark
Mr. and Mrs. Paul Helfrey
Rev. Ernesto Hernandez*
Mr. and Mrs. James P. Hicks
Dr. Jung Ho**
JANUARY 1, 2016 – DECEMBER 31, 2016
Circle of Excellence members listen to a powerful testimonial from one of our former patients.
PIH Health Foundation
Circle of Excellence,
recognizes the generous
donors in our communities
who support PIH Health.
Through a minimum annual
gift of $1,000, members
ensure great healthcare for
our communities.
To learn more about how you
can become a PIH Health
Circle of Excellence member,
call 562.698.0811 Ext. 81520
or visit, PIHHealth.org/
Support/Circle-of-Excellence.
175 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g
Donor List
* PIH Health Employee ** PIH Health Physician
Ms. Sherri Hollingsworth*
Dr. and Mrs. Nathan Honda**
Intercommunity Emergency Medical Group
Dr. and Mrs. Robert M. Irwin
Mr. and Mrs. Gregory Ivie*
Mr. and Mrs. Curt James Toyota of Whittier
Mrs. Patricia D. Janda
Mr. Don L. Jenkins
John and Jan Jensen
Dr. Maureen C. Jensen**
Jerome Foundation
Mr. and Mrs. Lamar S. Jervik*
Mr. and Mrs. David G. Johnson
Ms. Stacy E. Johnson*
Mr. and Mrs. Adam* and Sindia Jones
Mr. Scott Jordan
Mr. Mark A. Kadzielski
Karen B. Kaplan, A Law Corporation
Mrs. Patricia Kasababian
Mrs. Jeanne F. Kato
Mr. and Mrs. Harold H. Kelley
Dr. Ausim Khan**
Mr. and Mrs. Richard K. Kikuchi
Diane and Ken Kirkpatrick
Betty Koo*
Dr. and Mrs. Ian M. Kramer**
Dr. James Kuo** and Dr. Maureen Li
La Serna Football Program
Ms. Pauline L. Lamanski*
Lambert Radiology Medical Group
Dr. Joel Garris**
Dr. Rodger Hughes**
Dr. Robert Kleinman**
Dr. Zareh Ounjian**
Dr. Yong Park**
Dr. Joseph Park**
Dr. Jagdish Patel**
Dr. Daniel Saket**
Dr. Brian Yue**
Mr. B.R. Langmack
Dr. Davis Lee** and Dr. Janet Yang
Ms. Joan B. Lee
Mr. Robin C. Lee*
Debra* and Roy Legan
Mr. and Mrs. Jim Leimkuhler
Leeba Lessin
Dr. and Mrs. David A. Lewis**
Dr. Jimmy Liao** and Mrs. Shirley Kim
Mrs. Bridget Lo Bue
Dr. Rosalio J. Lopez**
Los Altos High School Renaissance
Dr. Oariona Lowe** and Dr. Evangelos Rossopoulos**
Richard and Kathy Luciano
Matt and Melanie Lyons
Mr. and Mrs. William T. Macnider
Dr. and Mrs. Talal M. Malhis**
Tom and CarolAnn Malkasian
Ms. Cheryl A. Malm*
Mrs. Sally W. Marsh
Mr. and Mrs. Samuel A. Mathis
Dr. and Mrs. John D. McCarthy**
R.D. and Kathleen McDonnell
Mac and Carolyn McFarland
Ms. Debbie McKnight*
MDS, a Vizient Company
MediWaste Disposals
Mr. and Mrs. Thomas E. Miller
Dr. and Mrs. Keith R. Miyamoto**
Janet and Patrick Moore
Ms. Linda L. Mott*
Mr. and Mrs. Daniel Munoz*
Dr. and Mrs. Shahriare Nasser-Moaddeli**
Sudhaker** and Mithra Nayak
Mr. and Mrs. Steve Necke*
NeoCare Neonatology Medical Group
Mr. and Mrs. Michael J. Nevell
Mr. and Mrs. Timothy J. Noriega*
Oakmont of Whittier, LLC
Dr. Aidan P. O’Brien**
Mr. and Mrs. J. D. O’Brien
Mr. and Mrs. Danny O’Connell
Ms. Kathleen O’Hara*
Optioncare
Ms. Suzette Otlewis*
Mrs. Hope Orozco
Dr. and Mrs. Michael O’Shea**
Dr. and Mrs. Yong H. Park**
Mr. and Mrs. Bruce Pasqua
Mr. and Mrs. Anup D. Patel*
Mrs. Bharti Patel
Dr. and Mrs. Jagdish M. Patel**
Ms. Eileen C. Patterson*
Mr. and Mrs. Michael Pazzulla*
Dennis and Felina Pearson
Mr. and Mrs. Robert F. Peck*
Mr. Meredith H. Perkins
Mr. and Mrs. Tim Place*
Dr. and Mrs. Gregory E. Polito**
Mrs. Margit H. Polyak
Mr. and Mrs. William E. Pratt*
Mr. Daniel E. Proctor
Mr. and Mrs. Jeffrey L. Profeta*
Ms. Judy B. Pugach*
Mr. and Mrs. John Quintanar
R.C. Baker Foundation
Dr. and Mrs. Norman Rapp
Richard and Betsy Read
Mr. and Mrs. Frank Renek
Pacific Parts and Controls, Inc.
Mr. Christopher L. Roberts
Dr. and Mrs. Peter C. Roca**
Dr. James** and Jennifer Rodgers
Mrs. Susanne S. Rodgers
Mr. and Mrs. Steve Rolland*
Samurai Baseball Club of Fullerton
Dr. and Mrs. Frank M. Sanchez
Dr. and Mrs. John H. Sanchez**
Ms. Juanita Saucedo-Andrews
Mr. Jack Scheifly
Mr. and Mrs. Brian Scott
Mr. William Seals and Mrs. Amy Fitzgerald*
Frederic Thompson Selleck, PhD
Mrs. Ruth B. Shannon
Dr. and Mrs. B. A. Shaw**
Mr. and Mrs. Hatem S. Sinnukrot
Ms. Terri L. Skitch*
Mr. and Mrs. Brian Slaughter*
The Smolskis Family*
Mr. Scott Snider*
Soroptimist International of Whittier
Mr. and Mrs. John T. Sprague
Mr. and Mrs. Mark St. Julien*
Mr. and Mrs. Charles Stajer*
Mr. and Mrs. Bill Stevenson
Dr. Dustin** and Mrs. Jeneane* Stevenson
Mr. and Mrs. Terry Subia
Mr. and Mrs. Krikor D. Sulahian
Mrs. Marjorie Swanson
Jim and Donna Tarmann
Mr. and Mrs. Eric Themm
Mr. Jeremy Thio*
Dr. and Mrs. Michael D. Thomas
Dr. and Mrs. Kennith O. Thompson**
Reanna* J. and Mendell L. Thompson
Ms. Griselda Torres*
Dr. and Mrs. Eduardo A. Tovar**
Mr. and Mrs. Roy Tyra
Ms. Anna C. Urias*
Dr. and Mrs. Manuel Urteaga
US Bank - Whittier Branch
Monique and Gustavo Velasco*
Ms. Elizabeth Velasquez*
Ventegra
Dr. Lily Wang** and Dr. Arnold Seto
Dr. Lisa Wang**
Mr. and Mrs. James R. West*
Mr. and Mrs. Michael Weyant*
The White Family White Emerson Mortuary
Whittier Area Community Church
Whittier Hearing Center Inc.
Whittier Pulmonary and Critical Care Medical Group, Inc.
Mr. and Mrs. Greg Williams*
Mr. D.E. “Bill” Wood and Mrs. Jan Lopez Wood
Kenton and Florence Woods
Mr. Philip P. Woodward
Dr. Kesheng Wu** and Dr. Gexia Chi
Mr. Larry M. Wurth CPA
Mr. and Mrs. Antair F. Yang
Ron Yoshihara*
Dr. Brian W. Yue** and Mrs. Andrea Yue
PIH Health Critical Care Center staff give Circle of Excellence members a behind-the-scenes tour of their facility.
We always welcome new Circle of Excellence members—join today!
S P R I N G 2 01718
When the unexpected happens, PIH Health is ready to
assist patients to get back to their former selves. Esther
Hernandez can attest to that. She had hernia surgery in April
2016 and while at home recovering, developed an infection.
About eight percent of hernia patients experience post-surgery
infections. Esther’s daughter convinced her to visit the
PIH Health Hospital - Whittier Emergency Department where
she was immediately admitted then referred to the Transitional
Care Unit (TCU) for approximately two weeks to regain her
strength and mobility.
“Although the infection was not life-threatening, she still had to
be closely monitored and attended to,” said Dianne Sauco,
administrative director for Care Management, Transitional Care
Unit and Acute Rehabilitation Center. Just like a regular hospital
stay, TCU creates a personalized care plan for each patient.
Since the focus is continued medical management and
rehabilitation, both the nursing and therapy team work together
on a plan that typically includes treatments and therapies such
as strength and stamina exercises, flexibility and coordination
routines, even thinking, speaking and swallowing therapies,
if necessary.
“Esther was very weak when she first came to the TCU. Her
personalized care plan included helping her gain strength,
endurance and mobility,” added Dianne. “We helped with basic
things like getting out of bed, using a walker and climbing
stairs while providing nursing care that was focused on
managing her pain and infection, all of which helped return her
to the condition she was in before she entered the hospital.”
A Little Care Goes a Long Way
For more information,
visit PIHHealth.org/Rehab
Esther Hernandez
195 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g
A Little Care Goes a Long Way
The TCU offers an extensive list of services, including nursing, physical, occupational, and speech therapies as well as hygiene and nutritional counseling, pain management, even spiritual care and, of course, 24-hour access to all the hospital support services. “The nurses and therapy staff were great and provided excellent service,” said Esther. “I had to re-learn the daily activities of living, such as walking and riding in a car, but I have been back home now and doing very well.”
The TCU also provides training for family and caregivers, and
can arrange home health services to help ensure that patients
continue to receive the support they need. A well thought out
transition from hospital to home is key to helping patients reach
full recovery once they leave the hospital.
To learn more about transitional care services at PIH Health
Hospital - Whittier, please call 562.789.5451.
PIH Health and Keck Medicine of USC Join Forces to Expand Services in Los Angeles County
Affiliation Provides Additional Access for PIH Health Patients
PIH Health is always looking for ways to better serve
the members of our community. That’s why we have
entered into an agreement with Keck Medicine of the
University of Southern California (USC) to jointly develop
and operate medical service lines. This agreement means
that PIH Health patients and physicians will have access
to the specialists of Keck Medicine of USC.
Known for academic research and clinical excellence,
Keck Medicine of USC is one of only two university-based
medical systems in Los Angeles County. The medical
system attracts internationally renowned experts who
teach and practice at the Keck School of Medicine of
USC. Many physicians in a wide variety of specialties will
join the PIH Health staff as the relationship continues.
“This affiliation will give PIH Health patients seamless
access to leading-edge treatments that only a university-
based medical enterprise such as Keck Medicine of USC
provides—either on-site at our facilities in Whittier and
Downey—or at the main health sciences campus in Los
Angeles,” said Rosalio Lopez MD, chief medical officer
for PIH Health. “Either way, it means better care for our
patients and the communities we serve.”
S P R I N G 2 01720
Urinary incontinence (UI), or the loss of bladder control, is
a common and embarrassing problem. Approximately a
quarter to a third of women in the U.S. suffer from urinary
incontinence. UI itself is not a disease; rather, it is a symptom
of something else happening in your body which is why it’s
always important to consult your doctor when any symptoms
arise, no matter how harmless they may seem. Regardless of
cause, UI can affect your quality of life. Factors that increase
your risk for developing a UI include obesity, smoking, being
female, certain diseases and conditions, advanced age and
caffeine (coffee) consumption.
There are five different types of incontinence.
1 Stress incontinence: may lead to urinary leaks due to pressure to the pelvic area from actions such as laughing or coughing.
2 Urge incontinence: a sudden urge to urinate even if you emptied your bladder a short while ago.
3 Overflow incontinence: more common in men with
prostate gland problems, and is caused by a damaged bladder or blocked urethra resulting in an inability to empty the bladder.
4 Mixed incontinence: where patients experience both stress and urge incontinence.
5 Functional incontinence: caused by physical or emotional disabilities and mobility issues.
Urgent is a registered trademark. Urgent PC is manufactured by Uroplasty LLC.© 2015 Cogentix Medical. All rights reserved. 20154D 04/16
Cogentix Medical 5420 Feltl Road Minnetonka, MN 55343
tel 866.258.2182fax 866.255.4522
cogentixmedical.com
Connect with Cogentix Medical
Step 13: Patient Receives Treatment with Urgent PC Neuromodulation SystemThe patient is seated comfortably during treatment.
Step 14: Complete Treatment SessionTherapy mode will automatically end after 30 minutes. At this point, the Stimulator will display the word “End” and emit a series of three beeps. Turn off Stimulator and remove the Needle Electrode and other components.
Step 12: Therapy ModeReduce current setting by one increment and press the green Therapy button for 2 seconds. Therapy mode is automatically set for 30 minutes.
Urgent PC is indicated for the treatment of Overactive Bladder and associated symptoms of urinary urgency, urinary frequency and urge incontinence. CONTRAINDICATIONS: Treatment with Urgent PC is contraindicated for patients with pacemakers or implantable defibrillators, patients prone to excessive bleeding, patients with nerve damage that could impact either percutaneous tibial nerve or pelvic floor function, or patients who are pregnant or planning to become pregnant during the duration of the treatment. PRECAUTIONS: Exercise caution for patients with heart problems related to pacing. Most patients don’t experience side-effects. If side-effects occur, they are typically temporary and include mild pain and skin inflammation at or near the stimulation site. CAUTION: Federal law (USA) restricts this device to sale by or on the order of a physician. For complete instructions for use, storage, warnings, indications, contraindications, precautions, adverse reactions and disclaimer of warranties, please refer to the insert accompanying each Urgent PC product or online at www.cogentixmedical.com.
Urgent is a registered trademark. Urgent PC is manufactured by Uroplasty LLC.© 2015 Cogentix Medical. All rights reserved. 20154D 04/16
Cogentix Medical 5420 Feltl Road Minnetonka, MN 55343
tel 866.258.2182fax 866.255.4522
cogentixmedical.com
Connect with Cogentix Medical
Step 13: Patient Receives Treatment with Urgent PC Neuromodulation SystemThe patient is seated comfortably during treatment.
Step 14: Complete Treatment SessionTherapy mode will automatically end after 30 minutes. At this point, the Stimulator will display the word “End” and emit a series of three beeps. Turn off Stimulator and remove the Needle Electrode and other components.
Step 12: Therapy ModeReduce current setting by one increment and press the green Therapy button for 2 seconds. Therapy mode is automatically set for 30 minutes.
Urgent PC is indicated for the treatment of Overactive Bladder and associated symptoms of urinary urgency, urinary frequency and urge incontinence. CONTRAINDICATIONS: Treatment with Urgent PC is contraindicated for patients with pacemakers or implantable defibrillators, patients prone to excessive bleeding, patients with nerve damage that could impact either percutaneous tibial nerve or pelvic floor function, or patients who are pregnant or planning to become pregnant during the duration of the treatment. PRECAUTIONS: Exercise caution for patients with heart problems related to pacing. Most patients don’t experience side-effects. If side-effects occur, they are typically temporary and include mild pain and skin inflammation at or near the stimulation site. CAUTION: Federal law (USA) restricts this device to sale by or on the order of a physician. For complete instructions for use, storage, warnings, indications, contraindications, precautions, adverse reactions and disclaimer of warranties, please refer to the insert accompanying each Urgent PC product or online at www.cogentixmedical.com.
Stimulating New Procedure for Patients with Bladder Control Issues
For more information,
visit PIHHealth.org/Women
Percutaneous Tibial Nerve Stimulation (PTNS) sends gentle electrical pulses to improve bladder activity.
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Stimulating New Procedure for Patients with Bladder Control Issues
Incontinence at minimum is a nuisance, and at worst, is a sign
of something more serious.
Percutaneous Tibial Nerve Stimulation (PTNS) is a new, low-risk
procedure that has shown positive results. After a doctor has
assessed the indications and evaluated the needs of a patient,
a trained nurse can perform this non-surgical treatment during
an office visit, which usually takes about 30 minutes. “It involves
sending gentle electrical impulses to the nerves in the ankle
area to improve bladder activity,” said Peter Roca MD, a board
certified obstetrician and gynecologist at PIH Health. “It’s proven
effective for 60-80 percent of patients, and best of all, it’s
relatively painless with very few side effects.”
PTNS may improve, or altogether eliminate urinary frequency
caused by overactive bladder or incontinence. And, for those
patients who respond to initial PTNS procedures, future
symptoms can be prevented or minimized with additional
periodic treatments. Improvement time varies by patient, but one
study indicated that symptoms improved in as few as two weeks.
Your doctor can help you decide if this treatment is right for you,
as there are certain individuals who should not consider this
procedure, such as those with pacemakers.
PTNS is covered by Medicare and most insurance plans.
PIH Health will contact each patient’s insurance on a case-by-
case basis for approval. Please call PIH Health Women’s Health
at 562.967.2876 to schedule an appointment.
Ask the Expert
Q: Are there poison prevention measures I should take to protect my young children at home?
A: About 90 percent of unintentional poisonings occur at home, so it is critical to take preventative measures, especially with specials needs children. However, these tips apply to all homes with kids.
Store poisonous items, including medications and vitamins out of reach and use safety locks that children cannot open on cabinets that are within their reach. Try several different types, if necessary.
• Don’t take medication(s) in front of children. Many pills are colorful and can look like candy, so avoid being seen taking them to keep their curiosity at bay.
• Read product labels. Items such as art supplies and even make-up can be toxic if ingested.
• Place stickers with “NO” or “DON’T TOUCH” on dangerous items to warn kids away.
• Use stories to explain the dangers and remind them often what to stay away from.
Lastly, post the Poison Control Center hotline in a location where all in your household can see, and add it as a contact in your cell phone: 1.800.222.1222.
Rajnish Birla MD Family Medicine
15725 E. Whittier Blvd., Suite 400
Whittier, CA 90603
562.947.1669
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From Darkness into Light
Young Breast Cancer Survivor Shares Her Journey of Healing and Hope
A breast cancer diagnosis is shocking at any age, but for a
young wife still hoping to have children, it can be especially
devastating. This was certainly true for Maggie Paxton, who
was a married 30-year-old in December 2014, when she was
diagnosed with a small but aggressive cancer (HER2 positive),
along with multiple pre-cancerous spots, in her right breast.
Maggie turned to PIH Health oncologist Lisa Wang MD for care.
Dr. Wang recommended a treatment plan that would involve
immediate chemotherapy to shrink the tumor, plus a targeted
immunotherapy designed to block cancer growth. With several
pre-cancerous spots in the same breast, Dr. Wang also
recommended a mastectomy and shared some somber news.
“Because my cancer was hormone (ER/PR) positive, pregnancy
hormones would dramatically increase my chances of cancer
recurrence, with no treatments available during pregnancy,”
said Maggie. “I had to come to terms with not getting
pregnant—another devastating blow.”
Maggie didn’t have to consider her decision long.
“Knowing what I did, it was an easy decision to choose
a double mastectomy, which gave me some peace of mind
that we had done all we could to prevent the cancer from
coming back on either side,” she added.
With chemotherapy set to begin soon, Dr. Wang offered
a second suggestion—to consult with a fertility specialist.
Appointments with fertility specialists can take weeks, but
Dr. Wang said she would try to help as best she could. Thirty
minutes later, the fertility doctor called and made himself
available. The Paxtons were thrilled.
“We saw the specialist on Tuesday and started fertility
treatment the very next day,” Maggie said. “Within 23 days,
they were able to remove 27 eggs, which is extremely rare.
The eggs were fertilized by my husband, and we’re fortunate
to have 12 viable embryos; we were able to get all of this
done before I started chemo.”
After finishing her last round of chemo in June, Maggie had a
double mastectomy at PIH Health Hospital - Whittier in July
2016. During surgery, physicians inserted tissue expanders to
assist with breast reconstruction after recovery.
For more information,
visit PIHHealth.org/Mammogram
Maggie Paxton well into recovery.Maggie Paxton smiles during her chemo with PIH Health therapy dog, “Whiskey.”
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Throughout her journey, Maggie has remained extremely positive
and grateful for all her PIH Health relationships, including her
oncologist, nurse navigator, chemotherapy nurse and surgeons.
“From the very beginning, everyone has been knowledgeable and compassionate,” said Maggie. “I’m especially grateful for how fast everything has happened. It really says a lot about the physicians’ commitments and their willingness to schedule procedures right away. Everyone was truly phenomenal. I can’t say enough good things about my experience with PIH Health.”
Today, with cancer treatments behind her, Maggie is celebrating
exciting news—she and her husband are expecting twin girls
thanks to a surrogate, Maggie’s sister.
“Our successful fertility efforts have been such a huge part of my
journey and such a positive blessing,” said Maggie. “The idea of
having children carried me through some of the darkest days and
I’m in a really good place now.”
Schedule your mammogram today by calling 562.906.5692.
For more information, visit PIHHealth.org/Mammogram.
Q: What are the symptoms of an unhealthy thyroid?
A: The thyroid is a butterfly-shaped gland in the neck situated just below your Adam’s apple, and it has a dramatic impact on a wide variety of body functions. It produces thyroid hormone (TH) which regulates your body temperature, metabolism and heart rate, among other things.
Hypothyroidism is a disorder where your thyroid doesn’t produce enough TH, and the most common symptom is fatigue. Other symptoms may include increased sensitivity to cold, constipation, dry skin and weight gain. In addition, you may become forgetful and depressed. When left untreated, the signs and symptoms can become quite severe. Standard treatment for hypothyroidism involves daily use of a synthetic thyroid hormone to restore normal levels of TH and reverse the signs and symptoms of hypothyroidism.
Another condition of an unhealthy thyroid is hyperthyroidism. This means your thyroid is producing too much TH. Symptoms of this condition include sudden weight loss, rapid heartbeat, increased appetite, nervousness, anxiety and irritability. Treatment of hyperthyroidism depends on your age, physical condition, the underlying cause and the severity of the disorder, and can include oral medications and even removing the thyroid gland in more severe cases.
If you think something may be wrong with your thyroid gland, schedule an appointment with your primary care physician or an endocrinologist.
Ghasak Amer Mahmood MD
12291 Washington Blvd., Suite 205
Whittier, CA 90606
562.789.5447
Ask the Expert
S P R I N G 2 01724
Registration is easy and free of charge, unless otherwise indicated.
Visit us online at PIHHealth.org/Calendar or call 562.698.0811 and the extension noted.
Health Education CalendarDIABETES PREVENTIONLive Your Best LifeExplore ways of lowering the risk of developing diabetes and gain new tools to support your wellness goals. Topics include understanding important lab tests, eating healthier at home or on the go and re-energize your physical activity while managing stress. Three-class series (meets once a week) Note: Series does not need to be taken in the same month or location. To register: Call Ext. 81085 or email [email protected]
PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Wed 4/5-4/19 10 – 11:30 am Wed 6/7-6/21 1:30 – 3:00 pm Wed 8/9-8/23 10 – 11:30 am
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Mon 5/1-5/15 6 – 7:30 pm
PIH Health Hospital - Downey11500 Brookshire Ave., Downey Thu 6/15-6/29* 6 – 7:30 pm Mon 7/10-7/24 6 – 7:30 pm
PREP ProgramPioneer High School 10800 Benavon St., Whittier Wed 3/8-3/22* 6 – 7:30 pm
Helpline Youth Counseling Liberty Plaza 14181 Telegraph Rd., Whittier Wed 5/17-5/31* 5 – 6:30 pm
VCC: The Gary Center341 Hillcrest St., La Habra Thu 4/6-4/20 6 – 7:30 pm Fri 7/7-7/21* 10 – 11:30 am
Gus Velasco Neighborhood Center9255 S. Pioneer Blvd., Santa Fe Springs Mon 5/1-5/15* 9:30 – 11 am Tue 7/11-7/25 5:30 – 7 pmTue 8/8-8/22* 5:30 – 7 pm
Friends of Family Health Center501 S. Idaho St., La Habra Thu 5/4-5/18* 6:30 – 8 pm Mon 6/12-6/26 6:30 – 8 pm
For additional locations, visit PIHHealth.org/Calendar.
Pre-Diabetes ClassThis class focuses on lifestyle changes for those with pre-diabetes to reduce the risk of advancing to diabetes. To register: Call Ext. 11320
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Tuesdays, 2/28, 4/25, 6/27 and 8/22 9:30 am – 12 noon Wednesdays, 3/29, 5/24, 7/5 and 9/24 6 – 8:30 pm
DIABETES MANAGEMENTDiabetes Nutrition EducationLearn how to control your diabetes through nutrition classes taught by a registered dietician. Registration required. To register: Call Ext. 25580
PIH Health Hospital - Downey11500 Brookshire Ave., Downey Call or visit PIHHealth.org/Calendar for dates and times.
Moving Forward with Diabetes: Regain Control and LiveExplore practical skills to take charge of Type 2 diabetes. Create your own management plan for better health.Family and caregivers welcomed. Six-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Mon 3/20-4/24 9:30 am – 12 noon
PREP Program at Pioneer High School10800 Benavon St., Whittier Wed 4/5-5/10* 5:45 – 8:15 pm
Uptown Whittier YMCA12510 Hadley St., Whittier (YMCA membership not required)
Call or visit PIHHealth.org/Calendar for dates and times.
Wesley Health Center 12360 Firestone Blvd., Norwalk Call or visit PIHHealth.org/Calendar for dates and times.
Wesley Health Center 8530 Firestone Blvd., Downey Call or visit PIHHealth.org/Calendar for dates and times.
Diabetes Self-Management ClassParticipants diagnosed with diabetes will learn the skills needed to manage and improve their condition. To register: Call Ext. 11320
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Tuesdays, 3/7-8/15 9:30 am – 12 noon Wednesdays, 3/8-8/16 6 – 8:30 pm
CANCER TOPICSCancer Survivorship SeriesEmpowers patients and their loved ones as they go through their journey. Each class will offer a different topic based on survivorship. Reservations required. To register: Call Ext. 12570
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Call or visit PIHHealth.org/Calendar for dates and times.
Yoga for HealingReconnect with your body through gentle yoga designed for those facing or recovering from the challenges of cancer or illness. For Information: $5 per class To register: Call Ext. 12777
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Saturdays, 10:30 – 11:30 am
NUTRITIONFamilies in it Together (FIT) for Health In this program, parents/guardians and their kids (ages six-15) will explore ways to increase physical activity and
make healthier food choices together, through interactive games and food demonstrations. Age: Six to 15 with parent/guardian Three-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]
PIH Health Whittwood Medical Office 15725 E. Whittier Blvd., Whittier Sat 4/15-4/29 10 – 11:30 am Sat 6/10-6/24 10 – 11:30 am Sat 8/12-8/26 10 – 11:30 am
SPIRITT Family Services8000 Painter Ave., Whittier Tues 3/14-3/28* 5:30 – 7 pm
Uptown Whittier YMCA12510 Hadley St., Whittier Tue 5/2-5/16 6:30 – 8 pm(YMCA membership not required)
Friends of Family Health Center501 S. Idaho St., La Habra Thu 7/13-7/27 6:30 – 8 pm
Eating Healthy Begins at the Grocery StoreJoin us for a grocery store tour to explore ways to enhance some of the food items you love with healthier options and portions. No purchase necessary. To register: Call Ext. 81085 or email [email protected]
PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Wed 4/26 10 – 11:30 am Mon 5/22 6 – 7:30 pm Wed 6/28 1:30 – 3 pm Wed 8/30 10 – 11:30 am
Why Weight?A weight management program that focuses on healthy eating and healthy behavior for achieving a healthy weight. This 16-week class is also appropriate for patients seeking bariatric surgery. 16-week class Fee: $25 To register: Call Ext. 12918
PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Call or visit PIHHealth.org/Calendar for dates and times.
*Class in Spanish/Clases en español
Every moment delayed could mean a moment missed. Schedule your screening today.
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Healthy Heart NutritionHealthy food habits can help reduce three of the major risk factors for heart disease: high cholesterol, high blood pressure and excess body weight. Taught by a registered dietician. To register: Call Ext. 25580
PIH Health Hospital - Downey11500 Brookshire Ave., Downey Wednesdays, 3/8, 4/12, 5/10, 6/14, 7/12, 8/9 and 9/13, 6 – 7 pm
HEALTHY AGINGAdvance Care PlanningParticipants learn about advance healthcare directives and Physician Orders for Life-Sustaining Treatment (POLST). Recommended age 18 and up. To schedule an appointment or for more information: Call Ext. 82513 or email [email protected]
PIH Health Home Health15050 Imperial Hwy., La Mirada First Wednesday of every month, 5 – 6:30 pm
LIVING WITH CHRONIC DISEASESBetter Choices, Better Health Program (Chronic Disease Self-Management Program)Explore practical skills to take control of your ongoing health condition(s) and create your own management plan for better health. Family and caregivers welcomed. Six-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]
East Whittier YMCA15470 Starbuck St., Whittier Tues 3/21-4/25 1 – 3:30 pm (YMCA membership not required)
Friends of Family Health Center501 S. Idaho St., La Habra Thu 8/3-9/7* 5:30 – 8 pm
Cardiac Rehab Lecture SeriesRecurring, six-part series that includes learning about the structure and function of the heart, understanding food labels, benefits of regular exercise, medications, managing stress and the emotional aspects of heart disease. Registration optional. For questions: Call Ext. 12733
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Wednesdays, 3 – 4 pm
EMOTIONAL HEALTH AND WELL-BEINGSmoking CessationA facilitator from the American Lung Association provides participants with information, support and tips on how to quit smoking. Seven-class series (meets once a week) To register: Call Ext. 12549
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Wed 3/15-4/26 6 – 8 pmWed 5/17-6/28 6 – 8 pmWed 9/13-10/25 6 – 8 pm
CPRHeartsaver First Aid, CPR and AEDBecome certified in Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED), or First Aid-CPR-AED. This class is also for those in non-healthcare fields looking to fulfill job requirements. To register: Call Ext. 81085 or email [email protected]
PIH Health Hospital - Whittier12401 Washington Blvd., Whittier
CPR and AEDFee: $40 Sat 3/4 9 am – 1 pm Thu 5/25 5 – 9 pm Tue 6/20 5 – 9 pm
First Aid, CPR and AEDFee: $70 Sat 4/8 9 am – 4:30 pm Sat 7/22 9 am – 4:30 pm
Heartsaver First Aid, CPR and AED Skills SessionAre you short on time? This course may be for you. After doing Part I of Heartsaver First Aid-CPR-AED online, complete Part II and III with us to earn your certification. Appointment required. To register: Call Ext. 81085 or email [email protected]
CPR and AEDFee: $30
First Aid, CPR and AEDFee: $55
The American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fees charged for such a course, except for a portion of fees needed for AHA course materials; do not represent income to the AHA.
PREVENTATIVE SCREENING PROGRAMS
Breast MammographyIf you’re the one in eight women who will be diagnosed with breast cancer, an annual mammogram, beginning at age 40, is the key. Schedule yours today. Call 562.906.5692.
Colorectal Cancer Prevention ProgramColon cancer is most common in men and women age 50 and older, and the risk increases with age. Colon cancer can be prevented and screening is recommended beginning at age 50. Schedule your colonoscopy today. Appointments: Call 562.967.2656.
Lung Cancer Screening ProgramIf you are 55 to 80-years-old, have a smoking history of a pack a day for 30 years, are a current smoker or have quit in the last 15 years, call today to find out if screening is right for you. To learn more: Call 562.967.2892.
SUPPORT GROUPSAlzheimer’s DiseaseFor families. Call Ext. 12453.
Bariatric For those considering surgery and those who have already had the procedure. No registration required. Second Tuesday of every month 7:30 – 8:30 pm
Breast and Womens CancerFirst Tuesday of every month, 7 pm Call 562.696.5964.
BreastfeedingProvide knowledge and support. Every Thursday. Call Ext. 25580.
Journey Through CancerDiscussions include nutrition, coping with feelings, relationships, fears and living a ‘new normal.’ Third Thursday of each month, 11 am. Call Ext. 12570.
Living with LossBereavement support program. Call Ext. 12500.
Mended HeartsFor heart surgery patients and their families. Call Ext. 12391.
Mental Health Family Support Group(Conducted in Spanish) (Salud Mental-Grupo de Apoyo para la familia). Call Ext. 81085.
Neonatal Intensive Care Unit (NICU) For Parents with a child in the NICU. Call Ext. 17351.
Perinatal BereavementCall Ext. 17882.
Postpartum DepressionSecond Thursday of every month, 11 am – 12 noon, Call Ext. 82022.
Scleroderma Support GroupCall Ext. 81085.
Stroke Second Tuesday of every month, 2 – 3:30 pm, Call Ext. 12453.
For EXERCISE CLASSES at our Downey campus, see pages 6-7.
• Breastfeeding 101
• Getting Ready for Your Baby**
• Cesarean Section Class**
• Big Kids/Sibling Orientation
• Childbirth Basics – English, Spanish, Chinese
• Great Expectations
• Maternity Care Center – Tea for Two and Stork Tea
• Infant/Toddler Safety – English**, Spanish, Chinese
• Childbirth Refresher
• A Journey through Childbirth**
**Not held in December
To register, call Ext. 25580 for PIH Health Hospital - Downey or Ext. 17541 for PIH Health Hospital - Whittier.
PREGNANCY AND NEW BABY
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PIH Health Site Locations Map
We Want to Hear From YouPlease send your
questions or story
ideas to us via email
at MarComm@
PIHHealth.org. You
could be featured in an
upcoming issue. Until
then, greetings of health
and wellness from our
family to yours.
Coming Soon!New PIH Health
Santa Fe Springs
Medical Office Building.
See Page 7
for more details.
PIH Health Urgent Care Center New HoursPIH Health Urgent
Care Center (UCC)
at Whittwood is now
open every day from
10 am to 8 pm,
including holidays.
No appointments
necessary, patients
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List of PIH Health Services 1 12401 WASHINGTON BLVD., WHITTIER, CA 90602
PIH Health Hospital - Whittier 562.698.0811Optical Shop 562.967.2885
2 11500 BROOKSHIRE AVE., DOWNEY, CA 90241
PIH Health Hospital - Downey 562.904.5000
3 11420 BROOKSHIRE AVE., DOWNEY, CA 90241
Rehabilitation and Wellness Center 562.904.5414
4 12393 WASHINGTON BLVD., WHITTIER, CA 90606
Patricia L. Scheifly Breast Health Center 562.906.5692Ruby L. Golleher Oncology Center 562.696.5964
5 2205 W. BEVERLY BLVD., MONTEBELLO, CA 90640
Endocrinology 323.726.7601Internal Medicine 323.728.0321Otolaryngology 562.789.5456
6 12291 WASHINGTON BLVD., WHITTIER, CA 90606
Diabetes and Endocrinology, Suite 205 562.789.5447Digestive Health Services, Suite 201 562.698.0306Family Medicine Residency, Suite 500 562.698.2541PIH Health Outpatient GI Center, Suite 410 562.906.5531Wound Healing Center, Suite 100 562.789.5462Radiology/Interventionists, Suite 302 562.906.5572 Opt. 6
7 12462 PUTNAM ST., WHITTIER, CA 90602
Aesthetic Medicine, Suite 501 562.789.5439Cardiology, Suite 203 562.789.5430Chiropractic, Suite 402 562.789.5484Dermatology, Suite 501 562.789.5429Hematology and Oncology, Suite 206 562.698.6888Laboratory / Blood Draw Station, First Floor 562.789.5422Orthopedics & Sports Medicine, Suite 402 562.789.5461Otolaryngology (ENT), Suite 500 562.789.5456Pain Management, Suite 402 562.789.5466Pharmacy, Suite 105 562.789.5412Podiatry, Suite 402 562.789.5464Pulmonary, Suite 208 562.789.5470Radiology, First Floor 562.698.0811 Ext. 17071Surgery
Cardiothoracic Surgery, Suite 200 562.789.5489Head and Neck Surgery, Suite 500 562.789.5456General Surgery, Suite 500 562.789.5449 Mohs Surgery, Suite 501 562.789.5429 Vascular Surgery, Suite 200 562.789.5960
Women’s Health, Suite 303 562.789.5440
8 12415 WASHINGTON BLVD., WHITTIER, CA 90602
Same Day Surgery 562.696.3887
9 12522 E. LAMBERT RD., WHITTIER, CA 90670
Family Medicine 562.789.5420
10 12215 TELEGRAPH RD., SANTA FE SPRINGS, CA 90670
Orthopedics & Sports Medicine, Suite 112 562.789.5452
11 13330 BLOOMFIELD AVE., NORWALK, CA 90650
Family Medicine, Suite A 562.789.5434
12 15725 E. WHITTIER BLVD., WHITTIER, CA 90603
Coumadin, Suite 500 562.448.1350Family Medicine, Suite 400 562.947.1669Internal Medicine, Suite 500 562.947.3307Pediatrics, Suite 300 562.947.9399Psychiatry, Suite 500 562.967.2840
13 15733 E. WHITTIER BLVD., WHITTIER, CA 90603
Urgent Care Center 562.947.7754
14 12675 LA MIRADA BLVD., LA MIRADA, CA 90638
Dermatology and Aesthetics Center, Suite 300 562.967.2851Eye Care Center, Suite 301 562.967.2870Family Medicine, Suite 201 562.903.7339Pediatrics, Suite 401 562.789.5435Women’s Health, Suite 401 562.789.5453
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16 15088 IMPERIAL HWY., LA MIRADA, CA 90638
Physical and Occupational Therapy 562.789.5451
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Family Medicine, Suite 88 626.964.3040Mammography, Suite 88 626.225.4905Pediatrics, Suite 300 626.964.6012
18 121 W. WHITTIER BLVD., LA HABRA, CA 90631
Eye Care Center, Suite 100 562.694.2500
19 1400 S. HARBOR BLVD., LA HABRA, CA 90631
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20 351 E. FOOTHILL BLVD., ARCADIA, CA 91006
Home Nursing and Health Services 626.358.3061
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