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FROM YOUR FRIENDS AT PIH HEALTH SPRING 2017 Colonoscopy Saves the Day What You Need to Know About Aging in to Medicare Life-Saving Heart Attack Response

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FROM YOUR FRIENDS AT PIH HEALTH

SPRING 2017

Colonoscopy Saves the Day

What You Need to Know About Aging in to Medicare

Life-Saving Heart Attack Response

S P R I N G 2 0172

SPRING 2017

Cover Stories

2 Colonoscopy Saves the Day

3 What You Need to Know About

Aging in to Medicare

4 Life-Saving Heart Attack Response:

STEMI Receiving Center Offers Unique

Expertise for Patients

In This Issue

6 PIH Health Hospital - Downey Emergency

Department Expansion

8 Spreading the Health: Three Grants

Help Improve Access and Community

Collaboration

10 From Heartbreak to Hope:

One Couple Gives Thoughtful Gift

in Memory of Their Son

12 Driving for Results:

23rd Annual Frank Scott Pro/Am

Golf Tournament Raises $240,000

14 Thank You to Our Generous Donors

16 Circle of Excellence Members

18 A Little Care Goes a Long Way

20 Stimulating New Procedure for Patients

with Bladder Control Issues

22 From Darkness into Light:

Young Breast Cancer Survivor Shares

Her Journey of Healing and Hope

In Every Issue

24 Health Education Calendar

26 PIH Health Site Locations Map

27 List of PIH Health Services

When Jean Harvey turned

50, she knew it was time for

her first colonoscopy. This

fact was confirmed during her

yearly physical by her primary

care physician, Elisabeth

Brown MD. Jean agreed to set

the appointment soon, and

prepared to leave her doctor’s

office. Fortunately, Jean was

asked to watch a two-minute

video that encouraged her

to schedule her colonoscopy

appointment before leaving the

office. This gentle persistence

by the PIH Health team may

have saved her life.

“Setting the appointment before

I left was a good thing because

I’m one of those people who

puts things off,” said Jean, a

resident of Hacienda Heights.

The day of Jean’s colonoscopy, she saw a familiar face in the waiting room—her

own primary care physician, Dr. Brown, who was also there as a patient for her

own colonoscopy.

“It was good to know that PIH Health doctors don’t just give medical advice; they

actually follow up on their own health, too,” said Jean.

Colonoscopy Saves the Day

Jean Harvey with her horse, Gloan Icy Hot

Cancer Prevention Presentation

Learn how you can prevent the most common cancers such as breast, lung and colon with regular health screenings.

For more information, call 1.888.365.4450.

Thursday, March 9, 2017, at 6 pm

Parnell Park Community CenterWalnut Room 215390 Lambert Rd.Whittier, CA 90604

35 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

Fortunately Jean didn’t procrastinate. Turns out, when PIH Health

Gastroenterologist Neal Shindel MD, performed her colonoscopy,

he found a large pre-cancerous polyp, which required follow-up

surgery to remove.

According to Dr. Shindel, Jean’s case was the exception, not the norm.

“Ninety-nine percent of the time, polyps found during a colonoscopy

can be removed during the same procedure,” he said. “This case was

uncommon in that surgery was necessary to remove the polyp in order

to prevent cancer from developing.”

“The polyp was quite large but they got it all out before it turned

into cancer, which then could have required additional surgery or

chemotherapy,” said Jean.

Reflecting on her experience, Jean is tremendously grateful and says

she couldn’t be more impressed with her physicians, the surgery itself

and the compassionate expertise demonstrated by everyone during

her three-day stay at PIH Health Hospital - Whittier.

“My private room was fantastic, and the nurses and staff were friendly,

caring and attentive; when I pushed my call button, they were right

there to help me,” said Jean. “Now I tell everyone I know that having a

colonoscopy is simply not that bad, and that they shouldn’t put it off.

This procedure may save you a lot of headaches down the road, and it

might even save your life—it certainly helped me.”

Now, since her surgery, Jean is back to doing what she loves the

most, spending time with family, friends and her horse.

To schedule your colonoscopy, call the PIH Health Colon

Cancer Prevention Program today at 562.967.2656 or visit

PIHHealth.org/Colonoscopy.

What You Need to Know About Aging in to Medicare

If you are about to turn 65-years-old, and qualify for

Medicare, this time of life and eligibility is called “Medicare

Age-In.” It’s an important milestone where you’re “aging in”

to Medicare.

Medicare options and deadlines can be confusing, but

the first and most important fact to know, is that if you

are turning the eligible age you have a seven-month Initial

Enrollment Period where you can enroll in Medicare to

avoid potential penalties, like higher premiums. Your initial

Medicare enrollment period begins three months prior to

the month of your 65th birthday, includes the month of your

birthday, and ends three months after your birthday month.

If you are approaching 65, be sure to enroll during your

eligible period. Original Medicare is managed by the federal

government; however, it does not provide the full coverage

you may need. For additional coverage from private

insurance companies, you have the option to enroll in a

Medicare Advantage plan that works like an HMO with more

benefits at no additional cost or a Medicare Supplement

plan, that covers the gaps in original Medicare at a higher

premium. More information can be found at Medicare.gov.

“PIH Health provides exceptional medical care and a broad

range of services for the senior members in our community,

and accepts various forms of Medicare,” says Roberto

Madrid MD MBA, vice president, medical group operations

at PIH Health Physicians. “We are a leader in providing care

to seniors living within the San Gabriel Valley, Southeastern

Los Angeles County and Northern Orange County.”

To help you make informed Medicare decisions, PIH Health

has created “Your Guide to Understanding Medicare,” which

you can receive free by calling 1.888.365.4450 or access

online at PIHHealth.org/Medicare.

Colonoscopy Preparation Q&A

Have you scheduled a colonoscopy or need to in the near future? Bring your questions and learn how to prepare for a colonoscopy. Invite a friend or family member to learn together and alleviate your concerns.

Tuesdays, 12:30 – 1:30 pm Thursdays, 6 – 7 pm

PIH Health Washington Medical Office Building

12291 Washington Blvd. Suite 306Whittier, CA 90606

S P R I N G 2 0174

STEMI Receiving Center Offers Unique Expertise for Patients

It was a hot, sunny day in June, when 65-year-old retiree,

Gustavo Lopez was doing the ordinary—mowing the lawn at

his home in Bell Gardens. Gustavo has always been healthy

and active, so when he started feeling pain and tightness in his

chest, he brushed it off as overexertion. He took a break from

his yard work, went inside to get some water and waited a few

minutes for the pain to pass.

When the symptoms increased—Gustavo began sweating

and experiencing nausea—his daughter Radai, realized he

needed help. She drove her dad to the nearest hospital,

PIH Health Hospital - Downey, where the expert emergency

team performed an electrocardiogram (EKG), and confirmed

an acute heart attack.

With no time to waste, Gustavo was rushed by ambulance

to PIH Health Hospital - Whittier, one of a select group of

hospitals designated as a STEMI (ST Elevated Myocardial

Infarction, or a particular pattern on an EKG) Receiving Center

for Los Angeles County. Having around-the-clock cardiac

experts on hand, STEMI Receiving Centers provide rapid and

advanced care for people experiencing heart attacks.

“Our EKG confirmed 100 percent blockage in one of

Gustavo’s arteries, which caused the heart attack,” said

Paresh Patel MD, a PIH Health cardiologist working at

the hospital that day. “We rushed him into the cardiac

catheterization lab, where we performed percutaneous

coronary intervention (a non-surgical procedure that uses

a thin, flexible tube to place a small structure called a stent

to open up blood vessels). This procedure reestablished

Gustavo’s circulation.”

This life-saving procedure essentially stops a heart attack

in its tracks.

For more information,

visit PIHHealth.org/Find-A-Doctor

Life-Saving Heart Attack Response

Gustavo Lopez

55 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

“This patient’s quick access to cardiac experts, and the

technology available in our specialized facility enabled our team

to act quickly, which salvages more heart muscle, minimizes the

hospital stay and may prevent future congestive heart failure,”

added Dr. Patel. “We were able to exceed the American Heart

Association’s 90-minute standard for opening a blockage.”

Gustavo was released from the hospital three days later and is

now back to feeling well and enjoying life.

“I’m extremely impressed by the STEMI Receiving Center and

very grateful for PIH Health, which provided an expert team and

excellent service,” said Gustavo. “I’m so fortunate.”

A heart attack happens when blood flow to the heart is

blocked. Common symptoms of a heart attack may include

chest pain or pressure in the chest (or the back, neck, jaw or

shoulders), sweating, shortness of breath, nausea or vomiting,

lightheadedness or sudden weakness, and a fast, irregular

heartbeat.

If you have symptoms of a heart attack, call 911—wait for an

ambulance and don’t try to drive yourself. PIH Health is specially

trained and equipped to provide state-of-the-art heart care and

treatment to prevent further damage and complications.

To learn more about heart care and treatment options

at PIH Health, or make an appointment, call

562.698.0811 Ext. 11240.

When it comes to maintaining a healthy heart, there are

a few simple diet and exercise tips you can follow. You

do not have to become a nutrition fanatic or workout

obsessed, but by making small significant lifestyle

changes, you can keep your heart healthy.

“To prevent heart disease, the foods you eat should be

low in saturated fat, trans fat and sodium,” said Danielle

Halewijn, clinical nutrition manager at PIH Health. “And be

sure to eat plenty of fruits and vegetables, fiber-rich whole

grains, fish (preferably oily fish at least twice per week),

nuts, legumes and seeds.”

Additionally, Danielle advises to cut down meat intake

and try eating meals without meat. If you must have meat

in your meal, select the leanest cuts available.

For physical activity, the American Heart Association

recommends two and a half hours of moderate-intensity

aerobic activity (think brisk walking, for example) every

week. Or, if you’re healthy and able, do one hour and 15

minutes of vigorous-intensity aerobic activity (like a brisk

jog or run) per week. Additionally, at least two days a

week, perform muscle-strengthening activities that work all

major muscle groups (legs, hips, back, abdomen, chest,

shoulders, and arms).

To avoid injuries or physical complications, be sure to check

with your doctor before you begin any exercise program. By

making some healthy, consistent choices, you can decrease

your risk of heart disease and stroke. If you’re interested

in finding a cardiologist or primary care physician, visit

PIHHealth.org/Find-A-Doctor.

Life-Saving Heart Attack Response

Keeping Your Heart Healthy

S P R I N G 2 0176

Groundbreaking Ceremony Signals Beginning of Construction

The current PIH Health Hospital - Downey Emergency

Department (ED) was constructed in 1998 to accommodate

25,000 patients visits per year. Today, the facility handles

approximately 50,000 patients per year.

To better serve our community, PIH Health will expand the

facility, to nearly double the current footprint by adding 5,000

square feet of space. Capacity in the waiting room alone will

increase from 37 to 80 seats. In addition, this project will

PIH Health Hospital - Downey Emergency Department Expansion

From left to right: Ramona Pratt, COO, PIH Health Hospital - Downey; Jane Dicus, Chair, PIH Health Board of Directors; Martha Sodetani, former patient; former Mayor Alex Saab; and Mayor Fernando Vasquez break ground on PIH Health Hospital - Downey’s Emergency Department expansion.

Belly DanceA great way to exercise abs and thighs(for women of all ages).Five classes | Fee: $35To register: Call 562.904.5551 or [email protected]

PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyTuesdays and Thursdays, 7 – 8 pm

PIH HEALTH HOSPITAL - DOWNEY

EXERCISE CLASSES

PilatesA method of exercise and physicalmovement designed to stretch,strengthen and balance the body.Five classes | Fee: $40To register: Call 562.904.5551 or [email protected]

PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyThursdays, 5:30 – 6:30 pm

75 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

incorporate new and improved service areas, such as a

“fast track” area which will serve patients who are not

experiencing life-threatening emergencies, 11 additional exam

rooms, a new registration desk, modern nursing stations and

new hospital equipment, including a state-of-the-art CT scanner.

Construction is scheduled to begin this spring.

Civic dignitaries, former patients and employees helped celebrate

the expansion of the ED with a groundbreaking ceremony.

Downey campus Chief Operating Officer Ramona Pratt presided

over the ceremony, which included attendees such as former

Downey Mayor Alex Saab and current Downey Mayor Fernando

Vasquez. PIH Health Board Chair Jane Dicus and former ED

patient Martha Sodetani were featured speakers.

“PIH Health continues to invest in the Downey facility and in

technologies that will enhance the quality of care and the patient

experience,” said Ramona. “We remain committed to those

who come to us for care and we are dedicated to ensuring

high standards.”

The Emergency Department will remain open during construction.

Completion is expected in 2019.

For more information, visit PIHHealth.org/Downey.

PIH Health Hospital - Downey Emergency Department Expansion

A new PIH Health medical office building is under

construction in Santa Fe Springs at 14000 Bloomfield

Avenue, just north of Imperial Highway. Construction

started in May 2016 and is scheduled to be completed in

June 2017. The three-story 35,076 square foot medical

office building will be home to an urgent care center and

other services such as family medicine, orthopedics,

pharmacy and eye care. The new medical office building

will help PIH Health continue to provide high-quality care

and meet our patients’ and communities’ health needs.

PIH Health Progress Continues on New Medical Office Building

Rendering of new PIH Health medical office building.

Silver PilatesRaised mats are used instead of floormats to make this a more adaptableclass.Eight classes | Fee: $40To register: Call 562.904.5551 or [email protected]

PIH Health Hospital - DowneyRehabilitation and Wellness Center11420 Brookshire Ave., DowneyTuesdays, 12:15 – 1 pm

YogaPractice various poses to improveemotional balance and mental claritywhile providing stress relief.Five classes | Fee: $25To register: Call 562.904.5551 or [email protected]

PIH Health Downey Medical Office Building11480 Brookshire Ave., DowneyWednesdays, 5 – 6 pm

S P R I N G 2 0178

Three Grants Help Improve Access and Community Collaboration

When it comes to caring for our communities, PIH Health

offers prevention-focused programs and nurtures

meaningful community partnerships that promote health

and wellness. Three new grants have strengthened

PIH Health’s ability to improve health outcomes and

extend community collaboration in the areas we serve.

PIH Health received this important grant funding from

the UniHealth Foundation, the California Community

Foundation (CCF) and the Robert Wood Johnson

Foundation Global Ideas Fund at CAF America. Here’s

how each initiative will help PIH Health impact more lives:

1 UniHealth Grant Increases Community Access to Healthcare

Support from UniHealth will fund a two-year project at

PIH Health Hospital - Downey to reduce low-acuity Emergency

Department visits through a case management model. Using

bilingual case managers and discharge coordinators,

PIH Health will connect patients who lack primary care doctors

to a medical home through Wesley Health Center-Downey,

a federally-qualified health clinic located right down the street

from the Downey hospital campus.

“When patients with non-emergency ailments come to

the Emergency Department, they often have to wait for hours

for medical care,” said Judy Pugach, chief nursing officer at

PIH Health Hospital - Downey. “We’re very excited about this

grant because it will help us redirect these patients and give

them a better opportunity to receive a more appropriate level

of care. It is a win-win for PIH Health and the community.”

2 CCF Builds Stronger Community Alliances

A grant from CCF will help PIH Health bring together

community-based organizations and foster collaboration

to address identified community health needs and reduce

health disparities.

“We’re looking forward to working with PIH Health to align

work and build alliances between healthcare and public health

systems to create healthier communities,” said Silvia Prieto MD

MPH, area health officer for the Los Angeles County Department

Spreading the Health

To learn how you can

help spread the health, visit

PIHHealth.org/Support

Presenters for the “Health Action Lab” launch —a CCF-funded project —included representatives from PIH Health, Los Angeles County Department of Public Health, Center for Nonprofit Management and Biel Consulting Inc.

95 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

Spreading the Health

of Public Health. “Community assessments have indicated that

there is great potential in developing coordinated community

health improvement work throughout our service area. The grant

from the CCF will enable our partnership with community

stakeholders to work collectively to align efforts, avoid duplication

and increase efficiencies.”

3 International Project Focuses On

Community Engagement

PIH Health is proud to be one of five United States (U.S.)

organizations selected to participate in a two-year international

project, led by the Training and Research Support Centre

(TARSC), an international research center, and supported by the

Robert Wood Johnson Foundation Global Ideas Fund at CAF

America. Selected organizations will exchange information and

learn from approaches used in other countries, as a basis for

enhancing local community participation and decision-making

about health initiatives.

“Healthcare in the U.S. is facing unprecedented challenges,”

said Shelly Necke, PIH Health vice president of post-acute care

services. “This international collaboration with other healthcare

systems will provide a rich platform of learning and understanding

new models of care that are focused on community participation,

power and decision-making. This approach will help us learn and

gain new knowledge about giving patients the right care in the

right place—with improved quality, experience and lower costs.”

Every Moment Delayed Could Mean a Moment Missed. Schedule Your Cancer Screening Today.

Get Screened Today

Cancer strikes our local community, too. In fact, cancer deaths

in PIH Health’s service area cities are higher than statistics

reported for the rest of Los Angeles County and California.

Your best defense is regular screening so cancers can be

found early, when treatment is most effective, or in some

cases prevented.

Colon Cancer: Colon cancer is preventable, and yet it is

the second leading cause of death among men and women

combined. A colonoscopy is the only screening method with

the ability to detect and remove precancerous polyps in the

colon. If you’re over 50 and have never had a colonoscopy,

or have not had one in the past 10 years, call the PIH Health

Colon Cancer Prevention Program to schedule yours today

at 562.967.2656.

Breast Cancer: PIH Health recommends that a woman

should begin breast screening (mammogram) at age 40.

Every adult woman should discuss breast cancer screening

with her primary care physician to review family history, health

and breast density to determine if an earlier screening is

necessary. For questions or to schedule your mammogram,

call 562.906.5692.

Lung Cancer: If you are a current or past smoker over

55-years-old, you may qualify for a simple procedure to

screen for lung cancer. To learn if our Lung Cancer Screening

Program is right for you, call 562.967.2892.

S P R I N G 2 01710

One Couple Gives Thoughtful Gift in Memory of Their Son

Jorge Cruz Jr. was only 18-years-old when he was diagnosed with ulcerative colitis, a chronic disease of the large intestine. Jorge Jr. bravely fought the disease for years, until it ultimately progressed into colon cancer, and took his life at the young age of 37.

During his painful journey, Jorge Jr. was plagued with

complications that required him to spend weeks at a time at

PIH Health Hospital - Whittier for blood transfusions, testing

and monitoring. Through it all, his devoted parents, Jorge Sr.

and Rebeca, were appreciative of the excellent care their

son received.

“I remember Jorge Jr. very well—he was a patient you

could never forget,” said Steven Wu MD, a PIH Health

gastroenterologist. “He was a real fighter and never gave up,

even though he was on the brink of death many times due

to his severe condition. With his determination and strong

support from his family, he made it each time. Even though he

lost the battle in the end, he was always a strong and positive

person. Others might have died much earlier.”

After losing their beloved son, Jorge Sr. and Rebeca were

determined to make something positive out of their son’s

experience to help others. In honor of his life, they made

a wonderful contribution to PIH Health Foundation toward

the purchase of new and highly advanced equipment to

perform colonoscopy procedures with greater precision and

accuracy. Ultimately this equipment can help to prevent or

diagnose colon cancer as nearly all cases arise from polyps

that grow and become cancerous over a length of time—

usually between five and 15 years—if they go undetected or

untreated. Regular screening, beginning at age 50, is the key

to preventing colon cancer.

From Heartbreak to Hope

Jorge Cruz Jr., at his college graduation 2007

Has there been a physician who cared for you with true compassion and respect in your time of need? National Doctors’ Day is on March 30, 2017, this is the perfect occasion to express your gratitude and celebrate our exemplary physicians who provide healing and hope to thousands in our community and beyond. We will send your physician a letter notifying them of your gift (no amount is mentioned).

Don’t miss this opportunity to thank your physician(s) for the difference they’ve made in your life.

Contact PIH Health Foundation at 562.698.0811 Ext. 81520 or visit, PIHHealth.org/DoctorsDay to make a donation, today.

Celebrate National Doctors’ Day on March 30, 2017

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From Heartbreak to Hope

“We considered making a donation to many different organizations, but PIH Health Hospital - Whittier helped our son so much when he really needed it; this felt like the natural choice,” said Jorge Sr. “We hope that many others will benefit from this gift, and we know our son would be very proud that we supported PIH Health.”

“With colon cancer being the second leading cause of cancer

deaths in our community we are truly grateful to Jorge Sr.

and Rebeca Cruz for choosing to impact this area with a very

generous donation,” said Amy Fitzgerald PIH Health Foundation

executive director. “Their gift will help save lives and their

generosity is such a lovely way to honor their son and show their

gratitude for the exceptional care he received at PIH Health.”

To schedule your colonoscopy screening, contact the PIH Health

Colon Cancer Prevention Program today at 562.967.2656.

To support PIH Health Foundation through a donation toward

life-saving treatments, call 562.698.0811 Ext. 81520.

PIH Health Legacy Society What Will Your Legacy Be?

The PIH Health Legacy Society was created to

recognize and express our appreciation to those

who have expressed their commitment to PIH Health

through an important form of financial support. These

donors have named PIH Health as the ultimate

beneficiary of a planned gift. Planned gifts may include

a will or bequest and/or charitable income gifts, such

as charitable gift annuities, or gifts of life insurance.

PIH Health Legacy Society Membership

PIH Health Legacy Society members ensure that

financial resources are available to meet future needs

of PIH Health through planned gifts in any amount.

It is a visionary group of people who share a passion

for the future of healthcare in our community.

Benefits of PIH Health Legacy Society membership

include the following:

• An invitation to our annual PIH Health Legacy

Society event where we honor PIH Health

Legacy Society members

• Name recognition in membership listings

• A special PIH Health Legacy Society lapel pin

Planned giving is easier than you think with our free

estate planning service. To join the PIH Health Legacy

Society or for more information about our free estate

planning service, please call 562.698.0811 Ext. 81598

or visit PIHHealthGiving.org.

Neal Shindel MD thanks Rebeca and Jorge Cruz Sr. for their generous donation to PIH Health.

L E G A C YS O C I E T Y

S P R I N G 2 01712

23rd Annual Frank Scott Pro/Am Golf Tournament Raises $240,000

Swinging clubs has never been more fun—or more beneficial

to community healthcare. On September 26, 2016, 144

enthusiastic golfers showed up at the Friendly Hills Country

Club in Whittier for PIH Health Foundation’s 23rd Annual

Frank Scott Pro/Am Golf Tournament. The sold-out event

demonstrated how much our community cares about

improving health outcomes in Southern California.

After a beautiful day filled with swings, drives and putts,

participants and their guests capped off the competitive fun

with a festive evening featuring a cocktail reception, dinner

and silent and live auctions. They enthusiastically bid on a

wide range of travel, dining, entertainment and shopping

experiences—to benefit a great cause.

The collective commitment to fundraising paid off. The net

proceeds of $240,000 will support the purchase of new state-

of-the-art imaging systems, the Siemens Somatom Force

CT Scanner.

Driving for Results

Thank You to Our Generous Sponsors

TITLE SPONSORR.C. Baker Foundation

GREENS SPONSORThe Atwood Family

DINNER SPONSORMillie and Severson, Inc.

RECEPTION SPONSORLambert Radiology Medical Group

BREAKFAST SPONSORPIH Health Anesthesiology Section

HOLE-IN-ONE SPONSORAllscripts

AWARDS SPONSOROakmont of Whittier

AUCTION SPONSORFirst Pacific Advisors, LLC

WINE SPONSORRichard and Kathy Luciano

GOLF CART SPONSORWillis Towers Watson

VOLUNTEER SPONSORBewley, Lassleben & Miller, LLP

CHIPPING CONTEST SPONSORDigestive Health Physicians

OPPORTUNITY SPONSORSMedlineSodexo, USA

MULLIGAN SPONSORSCSI Electrical Contractors, Inc. PIH Health Physicians Medical GroupUS Bank

SNACK SPONSORSPeggy ChulackFrito LayDr. and Mrs. Nathan HondaDr. Oariona Lowe

and Evangelos Rossopoloulos, DDS, Inc.On TargetPanacea Healthcare Solutions, Inc.Professional Physical TherapyUnited Agencies, Inc.

WATER SPONSORCalifornia Grill

Taking a quick break from the greens, left to right: James Benedict, Brian Scott, Dick Semerdjian and Larry Scott.

Warming up on the driving range.

135 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

Siemens technology offers clearer, more precise imaging and

diagnoses, and provides full-body imaging in less than five

seconds, which means quicker scans, faster diagnoses and

reduced treatment wait-times for our patients. The earlier the

diagnosis, the sooner treatment can begin, which in many cases,

can be lifesaving for patients affected by stroke, heart disease,

cancer, internal bleeding, brain injuries, and other serious

conditions.

“This year’s event was exceptional due to the support of our committee and attendees, whose generosity helped us surpass our fundraising goal toward the purchase of a high-tech CT scanner,” said Rich Atwood, 2016 Golf Committee Co-Chair for the second year. “PIH Health’s donors stepped up to support this life-saving technology, which will have a profound effect on patients,” added Co-Chair Annette Atwood.

If you are interested in helping support PIH Health’s lifesaving work,

consider making a donation to help purchase the state-of-art CT

Scanners by visiting PIHHealth.org/Support or call the PIH Health

Foundation at 562.698.0811 Ext. 81520.

Beware of Allergy and Asthma Triggers

The sun is shining, the birds are singing and the flowers are blooming. Spring is a wonderful time of year…unless you have allergies or asthma.

Twenty-two million Americans suffer from asthma. Even more people, 50 million to be exact, suffer from nasal allergies.

Many people with asthma also have allergies; the two can be a dangerous combination. A severe asthma attack can send a person to the emergency room and can even lead to hospitalization.

Pollen in the air is one of the most common triggers for both allergy and asthma attacks. But it’s not the only one. Hany Nashed MD, a PIH Health pediatrician in Whittier, says triggers can be found around every corner.

Asthma and allergy triggers include:

• Smoke• Pollution• Cold air• Cold and flu viruses• Exercise

There are many treatments available for asthma and allergy sufferers including:

• Steroids• Bronchodilators• Antihistamines

Most asthma symptoms can be controlled with daily medication. Dr. Nashed says that many patients can avoid attacks by being aware of their triggers and avoiding them.

“I tell my patients to use common sense,” Dr. Nashed says. “Check the pollen count for the day, use your rescue inhaler if you know you’re going to do a lot of physical activity and give your dog a bath once a week. He probably needs one anyway!”

• Food allergies• Mold• Dust mites• Pet dander

• Decongestants• Allergy shots

MULLIGAN SPONSORSCSI Electrical Contractors, Inc. PIH Health Physicians Medical GroupUS Bank

SNACK SPONSORSPeggy ChulackFrito LayDr. and Mrs. Nathan HondaDr. Oariona Lowe

and Evangelos Rossopoloulos, DDS, Inc.On TargetPanacea Healthcare Solutions, Inc.Professional Physical TherapyUnited Agencies, Inc.

WATER SPONSORCalifornia Grill

2016 Golf Committee from left to right: Rich Kikuchi, Michele Cazares, Ruth Kikuchi, Steve Cazares, Joyce Fitzgerald, Amy Fitzgerald, Randi Katz, Katie Macnider, Bill Macnider, Annette Atwood (co-chair) and Rich Atwood (co-chair). Not pictured: Karen Such and Cindy Warren.

S P R I N G 2 01714

Thank You to Our Generous SupportersWe Are Honored to Acknowledge Your Generosity

JANUARY 1, 2016 – DECEMBER 31, 2016

$250,000+

The Atwood FamilyUniHealth Foundation

$100,000 - $249,999

County of Los Angeles Department of Health ServicesTimken Foundation of Canton

$50,000–$99,999

The Estate of Elsie BehrendsCalifornia Community FoundationRichard and Kathy LucianoMr. and Mrs. Samuel A. MathisR.C. Baker Foundation

$25,000–$49,999

Acute Dialysis ServicesAllscriptsIntercommunity Dialysis ServicesLambert Radiology Medical Group Dr. Joel Garris Dr. Rodger Hughes Dr. Robert Kleinman Dr. Zareh Ounjian Dr. Yong Park Dr. Joseph Park Dr. Jagdish Patel Dr. Daniel Saket Dr. Brian YuePIH Health Physicians Medical GroupDr. and Mrs. Frank M. SanchezWhittier Kidney Dialysis Center, Inc.

$10,000–$24,999

Don and Michele AlvaradoAppleCare Medical ManagementBank of America Merrill Lynch Global Institutional ConsultingBewley, Lassleben & Miller, LLPBio OptionsCareMore Health PlanPeggy ChulackMr. and Mrs. Jorge A. CruzDr. and Mrs. John M. DickMrs. Joyce FitzgeraldMs. Elizabeth B. FrostMr. and Mrs. James P. HicksIntercommunity Emergency Medical GroupJerome Foundation Mr. James M. AndreoliDr. and Mrs. David A. Lewis

Matt and Melanie LyonsMediWaste DisposalsMillie and Severson, IncorporatedDr. Aidan P. O’BrienPepper Hamilton LLPRose Hills Memorial Park and MortuariesMr. Jack ScheiflySky Rose Chapel FoundationSodexo, U.S.A.Kathleen and Carl SpencerMr. and Mrs. John T. SpragueReanna J. and Mendell L. ThompsonUS BankVentegraMr. and Mrs. James R. WestThe White Family White Emerson MortuaryWhittier Area Community ChurchWhittier Pathology Medical Group, Inc.Whittier Pulmonary and Critical Care Medical Group, Inc.Willis Towers Watson

$5,000–$9,999

ACRO Printing, Inc.John and Ariane AntonelliDaryl and Sherry Braun D. M. Braun & CompanyMr. and Mrs. Peter BueckertCardon OutreachMr. and Mrs. Richard A. CasfordMr. and Mrs. Harry C. CrowellLarry and Jane DicusMr. and Mrs. Perry EbeltoftEMCOR ServicesMr. Joseph Fasone and Mrs. Jeanette Zavala-Fasone Fasone ConstructionFinancial Partners Credit UnionFirst Pacific Advisors, LLCFraser Watson Croutch LLPDavid and Maria FuhrmanMr. and Mrs. Kenneth P. GilsonThe Gray Family FoundationMs. Sherri HollingsworthDr. and Mrs. Nathan HondaMr. Mark A. KadzielskiDr. Davis Lee and Dr. Janet YangMr. and Mrs. William T. MacniderDr. and Mrs. Keith R. MiyamotoJanet and Patrick MooreSudhaker and Mithra NayakNeoCare Neonatology Medical GroupOakmont of Whittier, LLCOn TargetOracle CorpOregon Health & Science UniversityMr. and Mrs. Robert F. PeckPIH Health Medical Staff

Dr. and Mrs. Gregory E. PolitoProgressive Management SystemsR. J. Construction & Electric, Inc.Mr. and Mrs. Frank Renek Pacific Parts and Controls, Inc.Dr. James and Jennifer RodgersDr. and Mrs. John H. SanchezSCS Flooring SystemsThe Smolskis FamilyStephenson, Acquisto & ColmanSWA ArchitectsMrs. Marjorie SwansonDr. and Mrs. Eduardo A. TovarTraining and Research Support CentreUnion BankVizientKenton and Florence WoodsMr. Philip P. Woodward

$2,500–$4,999

Mr. and Mrs. Jakob AckermannAlliant Employee BenefitJames L. Ball and Rosie SapiaDr. Kimberly Bickell and Mr. Matthew BickellMr. and Mrs. Steve Cazares Professional Physical Therapy AssociatesDr. and Mrs. Nadeem A. ChishtiMs. Elizabeth CourtneyDowney Kiwanis FoundationDowney PatriotLoren and Maggie Du PuyEast Whittier Middle School Instrumental Music ProgramMr. Roger N. Edwards and Dr. Janet Staples-EdwardsEMS Management LLCMr. and Mrs. George H. Engelage IVMr. and Mrs. Edward FergusonFriendly Hills Country Club Women’s Golf AssociationDr. Mary Ann Gilbert Whittier Hearing Center Inc.Mr. and Mrs. Robert GrottkeMr. and Mrs. Paul HelfreyMr. and Mrs. Bradley N. HowardJohn and Jan JensenMr. and Mrs. David G. JohnsonMr. and Mrs. Harold H. KelleyKindred HospitalDiane and Ken KirkpatrickBetty KooDr. James Kuo and Dr. Maureen LiLa Serna Football ProgramMs. Joan B. LeeDebra and Roy LeganDr. Rosalio J. LopezDr. Oariona Lowe and Dr. Evangelos RossopoulosMr. and Mrs. Michael Marin

Dr. and Mrs. John D. McCarthyMac and Carolyn McFarlandMedlineDr. and Mrs. Shahriare Nasser-MoaddeliOptioncareOptumRx Inc.Dr. and Mrs. Michael O’SheaMr. and Mrs. Michael PazzullaPioneer Medical Group, Inc.Mr. and Mrs. William E. PrattMs. Judy B. PugachMr. and Mrs. John QuintanarRBB Architects, Inc.Responder Systems CorporationRoxanna Todd Hodges FoundationFrederic Thompson Selleck, PhDMrs. Ruth B. Shannon E.L. and Ruth B. Shannon Family FoundationDr. and Mrs. B. A. ShawDr. Joan D. Dengrove and Dr. Neal ShindelMr. and Mrs. Hatem S. SinnukrotDr. Dustin and Mrs. Jeneane StevensonMr. and Mrs. Terry SubiaTime Warner Cable Business ClassMr. and Mrs. Roy TyraMr. and Mrs. Joseph P. VinciWhittier Sunrise Rotary Club Foundation, Inc.Mr. and Mrs. Greg WilliamsMr. and Mrs. Antair F. YangDr. Brian W. Yue and Mrs. Andrea Yue

$1,000–$2,499

AnonymousDr. Daniel AkhavanMs. Victoria AlexanianAmigos de los NinosMr. and Mrs. Leighton AndersonBill and Arlie AnkerbergMr. Michael C. ApodacaMr. and Mrs. Howard ApplebaumMr. and Mrs. Henry T. ArakakiDr. and Mrs. Ruben ArmientaMs. Thea Asamoto-AritaAthens AdministratorsEstate of Russell E. and Billie J. AustinRobert and Virginia BallBarlow Respiratory HospitalMr. and Mrs. Scott BarnesRev. Jeffrey D. Bassette and Dr. Shannon MooreDr. and Mrs. Brian A. BeckMs. Georgene BecknerDr. and Mrs. Edward A. BehnkeDr. Shalini Bhargava and Mr. Avinash BhargavaDr. and Mrs. Thomas BigleyMr. and Mrs. Leonard BobierDr. and Mrs. Paul J. BreitmanMs. Judith Bremer

Bright Pharmacy GroupBrighton CollectiblesMr. and Mrs. Richard E. BrinnonNatalie Bumanglag and FamilyDr. and Mrs. K. Leo BuxbaumMs. Bonnie CairnsCardiovascular Medical Associates, Inc.Mr. Steve Cituk and Dr. Jacquelyn CitukDr. and Mrs. Henry N. CobauMr. Christopher W. CohickMr. Michael Magnuson and Ms. Heather Conwell MagnusonMs. Lillian J. CordovaRon and Paula CowanCSI Electrical Contractors, Inc.Ms. Shannon CrottsMs. Cecilia A. CurtisLorraine and Francesco DeGiacomoRev. Philip and Carolyn DemersDave DieuDowney Anesthesia Medical Group, Inc.Patty and Pat DrohanMs. Jacqueline T. Du MontierDr. and Mrs. Mark D. DubinDr. and Mrs. Deep R. DudejaMr. and Mrs. Kevin P. DuthoyChaplain Patricia DutrizEnterprise Fleet ManagementRuben and Miriam EspejelMr. Olin W. FineMr. Jason FischerMs. Debbie FitzhughFontis SolutionsDr. Edmund FooMr. and Mrs. Robert ForgnoneMr. and Mrs. Robert C. FosterMr. and Mrs. Dennis G. GahumanDigiCal Mr. Ross M. GileGM Properties, Inc.Ms. Kathy GoinDr. Sylvia GonzalezMr. and Mrs. Ronald GuntherMr. and Mrs. Jeff HamarMr. and Mrs. Tracy R. HarcourtDr. and Mrs. E. Robert HarrisHCI Systems, Inc.Mr. and Mrs. Donald E. HeimarkRev. Ernesto HernandezDr. Jung HoDr. and Mrs. Robert M. IrwinMr. and Mrs. Gregory IvieMrs. Patricia D. JandaMr. Don L. JenkinsThe Estate of Rev. Albert E. Jenkins and Nancy G. JenkinsDr. Maureen C. JensenMr. and Mrs. Lamar S. JervikMs. Stacy E. JohnsonMr. and Mrs. Adam and Sindia JonesKaren B. Kaplan, A Law Corporation

For more information

visit PIHHealth.org/Support

155 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

Donor ListThank You to Our Generous SupportersWe Are Honored to Acknowledge Your Generosity

Mrs. Jeanne F. KatoDr. Ausim KhanMr. and Mrs. Richard K. KikuchiMs. Pauline L. LamanskiMr. Robin C. LeeMr. and Mrs. Jim LeimkuhlerLeeba LessinDr. Jimmy Liao and Mrs. Shirley KimMr. and Mrs. Robert LinnLos Altos High School RenaissanceDr. and Mrs. Talal M. MalhisMs. Cheryl A. MalmMr. and Mrs. Chico ManningMrs. Sally W. MarshMr. Joseph A. MartinelliR.D. and Kathleen McDonnellMs. Debbie McKnightMERCER Human Resource ConsultingMr. and Mrs. Thomas E. MillerMs. Linda L. MottMr. and Mrs. Daniel MunozNational Charity League, Inc.Mr. and Mrs. Steve NeckeMr. and Mrs. Jeffrey K. NickellMr. and Mrs. Danny O’ConnellMs. Kathleen O’HaraMrs. Hope OrozcoPanacea Healthcare Solutions, Inc.Dr. and Mrs. Yong H. ParkMr. and Mrs. Anup D. PatelMrs. Bharti PatelDennis and Felina PearsonMr. Meredith H. PerkinsMrs. Margit H. PolyakMr. Daniel E. ProctorMr. and Mrs. Jeffrey L. ProfetaDr. and Mrs. Norman RappDr. and Mrs. Peter C. RocaMrs. Susanne S. RodgersMs. Juanita Saucedo-AndrewsMs. Charlene SavageMr. and Mrs. Brian ScottMs. Sheila R. ScottMs. Terri L. SkitchMr. and Mrs. Brian SlaughterMr. and Mrs. Mark St. JulienMr. and Mrs. Bill StevensonMr. and Mrs. Krikor D. SulahianMr. Jeremy ThioDr. and Mrs. Michael D. ThomasMs. Griselda TorresTRL SystemsMs. Anna C. UriasDr. and Mrs. Manuel UrteagaUS Bank - Whittier BranchMonique and Gustavo VelascoMs. Elizabeth VelasquezDr. Lily Wang and Dr. Arnold SetoDr. Lisa Wang

Mr. and Mrs. Michael WeyantMr. D.E. “Bill” Wood and Mrs. Jan Lopez WoodMr. Larry M. Wurth CPARon YoshiharaMr. and Mrs. Huey-Min Yu

$500–$999

Mr. Charles R. Acker III & FamilyDr. Christopher AhoMs. Monica AlarconMrs. Elaine AllenAlumni Marketing Insurance Services, Inc.Ms. Joan B. AlvaneyDr. David BergerMr. and Mrs. Joseph BetetaMr. and Mrs. Richard A. BlairMs. Tambry BradfordBrookfield ResidentialMs. Jennifer BrownMr. and Mrs. Kenneth R. CasfordMs. Nancy K. CastroDr. Chih-Hsin ChenCity of WhittierConverge Telecom & Data SolutionsMr. and Mrs. Cliff CroxallMr. Jorge H. DiazMr. Stan EllisSr. Joan FitzgeraldMs. Nancy GhadimiMr. and Mrs. David GomezMr. and Mrs. Rick GoolsbyMr. John Hole Jr.Dr. and Mrs. Paul F. JacobsenMr. and Mrs. William B. JordanNeil E. Klein MD and Dr. Evelyn B. KleinDr. Nanette KovashMs. Melissa J. KramerThe Estate of William L. and Marjorie H. KrantzMr. Scott Larimer and Mrs. Heidi WilsonMs. Opal I. LarsonMs. Laura LenhardtDr. Robert P. Marks and Dr. Joyce KaufmanM-E Engineers, Inc.Mr. and Mrs. John E. MichaelsDr. and Mrs. Haig V. MinassianDr. and Mrs. Mark S. MinkesMr. Paul MontanchezMs. Christina A. MuellerMr. Gregory C. MurphyN. A. Cohen Group, Inc.Ms. Hilary H. NelsonMr. and Mrs. Gary N. NesbitMr. and Mrs. Greg Nordbak

Mr. and Mrs. J. D. O’BrienObstetric Anesthesia Associates, Inc.Dr. and Mrs. Mark OdouMr. and Mrs. Eduardo OlivoOrange Coast Title Company of Southern CaliforniaMs. Suzette OtlewisDr. Joseph J. ParkMr. Epifanio Peinado and Mrs. Charlene Dimas-PeinadoMr. and Mrs. Henri F. PellissierMs. Barbara A. Penland-MaunMs. Pauline PerezDr. and Mrs. Gary PirnatMr. and Mrs. Ronald G. PooleMs. Jenny QuigleyMs. Dawn RothMs. Margaret E. RottmanDr. and Mrs. Alvin C. ShonMrs. Lillian SingelynSmart & Final Charitable FoundationDrew and Susan SonesSoroptimist International of DowneySoroptimist International of WhittierMrs. Rebecca A. StodolakMr. and Mrs. Walter J. StupinMr. and Mrs. Lance T. SylvesterMs. Nimfa TaylorMs. Susan TaylorDr. and Mrs. Kennith O. ThompsonMr. Bill TubbsUnited Agencies, Inc.Dr. and Mrs. Miguel VelezDr. Alexander Von LocknerMr. and Mrs. Lincoln WataseMr. and Mrs. Indrek WehrbergWhittier Host Lions ClubDr. Lindsay Zamis DellaMaggiora

PIH Health Legacy Society Members

We are grateful for the following members of PIH Health Legacy Society, a group of like-minded donors who have remembered PIH Health in their estate plans. These generous individuals have shared with PIH Health Foundation their intention to support the mission of PIH Health beyond their lifetimes. On behalf of our community and future generations, we say thank you.

Mr. Oliver Allen*

Mr.* and Mrs. Richard Angstadt C

Mr. and Mrs. John Antonelli C

The Atwood Family C

Mr. and Mrs. Russell Austin*

Dr. Donn D. Beeman*

Ms. Elsie O. Behrends*

Mr. Stanley W. Benson*

Ms. Mary Elizabeth Bentz*

Ms. Patricia E. Bray C

Ms. Lois Briggs*

Mr. Bernard R. Brown*

Dr. and Mrs. Robert Buchanan*

Ms. Peggy A. Chulack C

Ms. Eva Clark*

Ms. Ruby Rosalyn Claypool*

Mr. and Mrs. LeGrande* Coates

Mr. and Mrs. Martin Cole*

Mr. and Mrs. Ron Cowan

Mrs. Dorothy Dewhirst Kosowsky* C

Ms. Lynette B. Dunn*

Mrs. Mary Ann Egan

Mrs. Ida K. Elby C

Mr. and Mrs. John Endicott*

Dr.* and Mrs. James P. Fitzgerald C

Ms. Leonore M. Fuller*

Mr. and Mrs. Robert E. Gray*

Mr. Jeremiah J. Heagerty*

Mr. and Mrs. George V. Hill*

Ms. Marian Wilson Hodge*

Dr. and Mrs. Nathan Honda

Ms. Hazel H. Hyder*

Mrs. Patricia D. Janda C

Rev. and Mrs. Albert E. Jenkins*

Ms. Ethel W. King*

Mr. and Mrs. Wilber Knupp*

Mr. and Mrs. Henry F. Korsmeier*

Mr. Gene Langston*

Mr. George L. Lappin*

Ms. Carmel Ling*

Mr. and Mrs. Richard Luciano C

Mr. and Mrs. Matt Lyons

Mac and Carolyn McFarland C

Mr. and Mrs. Samuel Mathis

Dr. LeRoy Misuraca* C

Mr. and Mrs. Arthur C. Morgan*

Mr. and Mrs. Vern Muir*

Mr. and Mrs. Robert Peck C

Mr. and Mrs. John Peel C

Mr. Hubert C. Perry* C

Fr. Robert T. Pierce*

Ms. Lois Potenza*

Ms. Marisa Reyes

Mr. and Mrs. Donald G. Saurenman*

Ms. Arla Mae Sawyer*

Mr. and Mrs. John Scheifly*

Ms. Edna F. Schuck*

Mr. and Mrs. Harry C. Schwilke*

Frederic Thompson Selleck, PhD C

Mr. and Mrs. Wayne Smythe*

Ms. Priscilla Steele*

Mr. Hyman Weiner*

Mr. and Mrs. Ernie Wells*

Ms. Ruth Wudel*

C Charter members * By way of estate gift received

To learn more about how you can become a member of the PIH Health Legacy Society, call 562.698.0811 Ext. 81520 or visit PIHHealthGiving.org.

S P R I N G 2 01716

* PIH Health Employee ** PIH Health Physician

Circle of Excellence Members

Acute Dialysis Services

Dr. Daniel Akhavan**

Ms. Victoria Alexanian*

Don and Michele Alvarado

Mr. and Mrs. Leighton Anderson

Andreoli Family Foundation Inc.

Mr. James M. Andreoli

Bill and Arlie Ankerberg

Mr. Michael C. Apodaca*

Mr. and Mrs. Howard Applebaum

Mr. and Mrs. Henry T. Arakaki

Ms. Thea Asamoto-Arita*

The Atwood Family

James L. Ball and Rosie Sapia

Robert and Virginia Ball

Mr. and Mrs. Scott Barnes*

Kathleen** and Carl Spencer

Rev. Jeffrey D. Bassette* and Dr. Shannon Moore

Dr. and Mrs. Brian A. Beck

Ms. Georgene Beckner

Dr. and Mrs. Edward A. Behnke

Dr. Shalini Bhargava** and Mr. Avinash Bhargava

Dr. Kimberly Bickell** and Mr. Matthew Bickell

Mr. and Mrs. Leonard Bobier

Daryl and Sherry Braun

Ms. Judith Bremer*

Brighton Collectibles

Mr. and Mrs. Richard E. Brinnon*

Mr. and Mrs. Peter Bueckert

Natalie Bumanglag* and Family

Dr. and Mrs. K. Leo Buxbaum

Ms. Kacee Cabanting*

Ms. Bonnie Cairns

California Domestic Water Co.

Mr. and Mrs. Kenneth R. Casford

Mr. and Mrs. Richard A. Casford

Mr. and Mrs. Steve Cazares

Ms. Kathryn Centofante*

Mr. Emiliano Chavez*

Mr. Hearng Choy*

Peggy Chulack*

Mr. Christopher W. Cohick

Ms. Lillian J. Cordova*

Ms. Elizabeth Courtney

Ron and Paula Cowan

Ms. Shannon Crotts*

Mr. and Mrs. Harry C. Crowell

Mr. and Mrs. Jorge A. Cruz

Ms. Cecilia A. Curtis*

Ms. Maria L. Davila*

Lorraine* and Francesco DeGiacomo

Rev. Philip* and Carolyn Demers

Dr. Joan D. Dengrove** and Dr. Neal Shindel**

Dr. and Mrs. John M. Dick

Larry and Jane Dicus

Dave Dieu*

Mr. and Mrs. James F. Doak

Mr. Gilbert Dorado Jr.*

Patty and Pat Drohan

Ms. Jacqueline T. Du Montier

Loren and Maggie Du Puy

Dr. and Mrs. Deep R. Dudeja**

Mr. and Mrs. Kevin P. Duthoy

Chaplain Patricia Dutriz*

East Whittier Middle School Instrumental Music Program

Mr. and Mrs. Perry Ebeltoft*

Mr. Roger N. Edwards and Dr. Janet Staples-Edwards**

Mr. and Mrs. George H. Engelage IV

Ruben* and Miriam Espejel

Mr. Joseph Fasone and Mrs. Jeanette Zavala-Fasone

Mr. and Mrs. Edward Ferguson

Mr. Olin W. Fine

Mr. Jason Fischer

Mrs. Joyce Fitzgerald

Ms. Debbie Fitzhugh*

Fontis Solutions

Dr. Edmund Foo

Mr. and Mrs. Robert Forgnone

Mr. and Mrs. Robert C. Foster

Friendly Hills Country Club Women’s Golf Association

Ms. Elizabeth B. Frost

David and Maria Fuhrman

Mr. and Mrs. Dennis G. Gahuman*

Mr. and Mrs. Leon M. N. Garcia

DigiCal - Mr. Ross M. Gile

Mr. and Mrs. Kenneth P. Gilson

Ms. Kathy Goin

Dr. Sylvia Gonzalez**

Mr. and Mrs. Brad Gordon

Dr. and Mrs. Brent J. Gray**

Mrs. Shirley L. Gray

Michael and Maudi Greene

Mr. and Mrs. Robert Grottke

Mr. and Mrs. Ronald Gunther

Mr. and Mrs. Jeff Hamar

Mr. and Mrs. John W. Haney

Mr. and Mrs. Tracy R. Harcourt

Dr. and Mrs. E. Robert Harris**

Mr. and Mrs. Donald E. Heimark

Mr. and Mrs. Paul Helfrey

Rev. Ernesto Hernandez*

Mr. and Mrs. James P. Hicks

Dr. Jung Ho**

JANUARY 1, 2016 – DECEMBER 31, 2016

Circle of Excellence members listen to a powerful testimonial from one of our former patients.

PIH Health Foundation

Circle of Excellence,

recognizes the generous

donors in our communities

who support PIH Health.

Through a minimum annual

gift of $1,000, members

ensure great healthcare for

our communities.

To learn more about how you

can become a PIH Health

Circle of Excellence member,

call 562.698.0811 Ext. 81520

or visit, PIHHealth.org/

Support/Circle-of-Excellence.

175 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

Donor List

* PIH Health Employee ** PIH Health Physician

Ms. Sherri Hollingsworth*

Dr. and Mrs. Nathan Honda**

Intercommunity Emergency Medical Group

Dr. and Mrs. Robert M. Irwin

Mr. and Mrs. Gregory Ivie*

Mr. and Mrs. Curt James Toyota of Whittier

Mrs. Patricia D. Janda

Mr. Don L. Jenkins

John and Jan Jensen

Dr. Maureen C. Jensen**

Jerome Foundation

Mr. and Mrs. Lamar S. Jervik*

Mr. and Mrs. David G. Johnson

Ms. Stacy E. Johnson*

Mr. and Mrs. Adam* and Sindia Jones

Mr. Scott Jordan

Mr. Mark A. Kadzielski

Karen B. Kaplan, A Law Corporation

Mrs. Patricia Kasababian

Mrs. Jeanne F. Kato

Mr. and Mrs. Harold H. Kelley

Dr. Ausim Khan**

Mr. and Mrs. Richard K. Kikuchi

Diane and Ken Kirkpatrick

Betty Koo*

Dr. and Mrs. Ian M. Kramer**

Dr. James Kuo** and Dr. Maureen Li

La Serna Football Program

Ms. Pauline L. Lamanski*

Lambert Radiology Medical Group

Dr. Joel Garris**

Dr. Rodger Hughes**

Dr. Robert Kleinman**

Dr. Zareh Ounjian**

Dr. Yong Park**

Dr. Joseph Park**

Dr. Jagdish Patel**

Dr. Daniel Saket**

Dr. Brian Yue**

Mr. B.R. Langmack

Dr. Davis Lee** and Dr. Janet Yang

Ms. Joan B. Lee

Mr. Robin C. Lee*

Debra* and Roy Legan

Mr. and Mrs. Jim Leimkuhler

Leeba Lessin

Dr. and Mrs. David A. Lewis**

Dr. Jimmy Liao** and Mrs. Shirley Kim

Mrs. Bridget Lo Bue

Dr. Rosalio J. Lopez**

Los Altos High School Renaissance

Dr. Oariona Lowe** and Dr. Evangelos Rossopoulos**

Richard and Kathy Luciano

Matt and Melanie Lyons

Mr. and Mrs. William T. Macnider

Dr. and Mrs. Talal M. Malhis**

Tom and CarolAnn Malkasian

Ms. Cheryl A. Malm*

Mrs. Sally W. Marsh

Mr. and Mrs. Samuel A. Mathis

Dr. and Mrs. John D. McCarthy**

R.D. and Kathleen McDonnell

Mac and Carolyn McFarland

Ms. Debbie McKnight*

MDS, a Vizient Company

MediWaste Disposals

Mr. and Mrs. Thomas E. Miller

Dr. and Mrs. Keith R. Miyamoto**

Janet and Patrick Moore

Ms. Linda L. Mott*

Mr. and Mrs. Daniel Munoz*

Dr. and Mrs. Shahriare Nasser-Moaddeli**

Sudhaker** and Mithra Nayak

Mr. and Mrs. Steve Necke*

NeoCare Neonatology Medical Group

Mr. and Mrs. Michael J. Nevell

Mr. and Mrs. Timothy J. Noriega*

Oakmont of Whittier, LLC

Dr. Aidan P. O’Brien**

Mr. and Mrs. J. D. O’Brien

Mr. and Mrs. Danny O’Connell

Ms. Kathleen O’Hara*

Optioncare

Ms. Suzette Otlewis*

Mrs. Hope Orozco

Dr. and Mrs. Michael O’Shea**

Dr. and Mrs. Yong H. Park**

Mr. and Mrs. Bruce Pasqua

Mr. and Mrs. Anup D. Patel*

Mrs. Bharti Patel

Dr. and Mrs. Jagdish M. Patel**

Ms. Eileen C. Patterson*

Mr. and Mrs. Michael Pazzulla*

Dennis and Felina Pearson

Mr. and Mrs. Robert F. Peck*

Mr. Meredith H. Perkins

Mr. and Mrs. Tim Place*

Dr. and Mrs. Gregory E. Polito**

Mrs. Margit H. Polyak

Mr. and Mrs. William E. Pratt*

Mr. Daniel E. Proctor

Mr. and Mrs. Jeffrey L. Profeta*

Ms. Judy B. Pugach*

Mr. and Mrs. John Quintanar

R.C. Baker Foundation

Dr. and Mrs. Norman Rapp

Richard and Betsy Read

Mr. and Mrs. Frank Renek

Pacific Parts and Controls, Inc.

Mr. Christopher L. Roberts

Dr. and Mrs. Peter C. Roca**

Dr. James** and Jennifer Rodgers

Mrs. Susanne S. Rodgers

Mr. and Mrs. Steve Rolland*

Samurai Baseball Club of Fullerton

Dr. and Mrs. Frank M. Sanchez

Dr. and Mrs. John H. Sanchez**

Ms. Juanita Saucedo-Andrews

Mr. Jack Scheifly

Mr. and Mrs. Brian Scott

Mr. William Seals and Mrs. Amy Fitzgerald*

Frederic Thompson Selleck, PhD

Mrs. Ruth B. Shannon

Dr. and Mrs. B. A. Shaw**

Mr. and Mrs. Hatem S. Sinnukrot

Ms. Terri L. Skitch*

Mr. and Mrs. Brian Slaughter*

The Smolskis Family*

Mr. Scott Snider*

Soroptimist International of Whittier

Mr. and Mrs. John T. Sprague

Mr. and Mrs. Mark St. Julien*

Mr. and Mrs. Charles Stajer*

Mr. and Mrs. Bill Stevenson

Dr. Dustin** and Mrs. Jeneane* Stevenson

Mr. and Mrs. Terry Subia

Mr. and Mrs. Krikor D. Sulahian

Mrs. Marjorie Swanson

Jim and Donna Tarmann

Mr. and Mrs. Eric Themm

Mr. Jeremy Thio*

Dr. and Mrs. Michael D. Thomas

Dr. and Mrs. Kennith O. Thompson**

Reanna* J. and Mendell L. Thompson

Ms. Griselda Torres*

Dr. and Mrs. Eduardo A. Tovar**

Mr. and Mrs. Roy Tyra

Ms. Anna C. Urias*

Dr. and Mrs. Manuel Urteaga

US Bank - Whittier Branch

Monique and Gustavo Velasco*

Ms. Elizabeth Velasquez*

Ventegra

Dr. Lily Wang** and Dr. Arnold Seto

Dr. Lisa Wang**

Mr. and Mrs. James R. West*

Mr. and Mrs. Michael Weyant*

The White Family White Emerson Mortuary

Whittier Area Community Church

Whittier Hearing Center Inc.

Whittier Pulmonary and Critical Care Medical Group, Inc.

Mr. and Mrs. Greg Williams*

Mr. D.E. “Bill” Wood and Mrs. Jan Lopez Wood

Kenton and Florence Woods

Mr. Philip P. Woodward

Dr. Kesheng Wu** and Dr. Gexia Chi

Mr. Larry M. Wurth CPA

Mr. and Mrs. Antair F. Yang

Ron Yoshihara*

Dr. Brian W. Yue** and Mrs. Andrea Yue

PIH Health Critical Care Center staff give Circle of Excellence members a behind-the-scenes tour of their facility.

We always welcome new Circle of Excellence members—join today!

S P R I N G 2 01718

When the unexpected happens, PIH Health is ready to

assist patients to get back to their former selves. Esther

Hernandez can attest to that. She had hernia surgery in April

2016 and while at home recovering, developed an infection.

About eight percent of hernia patients experience post-surgery

infections. Esther’s daughter convinced her to visit the

PIH Health Hospital - Whittier Emergency Department where

she was immediately admitted then referred to the Transitional

Care Unit (TCU) for approximately two weeks to regain her

strength and mobility.

“Although the infection was not life-threatening, she still had to

be closely monitored and attended to,” said Dianne Sauco,

administrative director for Care Management, Transitional Care

Unit and Acute Rehabilitation Center. Just like a regular hospital

stay, TCU creates a personalized care plan for each patient.

Since the focus is continued medical management and

rehabilitation, both the nursing and therapy team work together

on a plan that typically includes treatments and therapies such

as strength and stamina exercises, flexibility and coordination

routines, even thinking, speaking and swallowing therapies,

if necessary.

“Esther was very weak when she first came to the TCU. Her

personalized care plan included helping her gain strength,

endurance and mobility,” added Dianne. “We helped with basic

things like getting out of bed, using a walker and climbing

stairs while providing nursing care that was focused on

managing her pain and infection, all of which helped return her

to the condition she was in before she entered the hospital.”

A Little Care Goes a Long Way

For more information,

visit PIHHealth.org/Rehab

Esther Hernandez

195 6 2 . 7 8 9 . 5 9 8 2 P I H H e a l t h . o r g

A Little Care Goes a Long Way

The TCU offers an extensive list of services, including nursing, physical, occupational, and speech therapies as well as hygiene and nutritional counseling, pain management, even spiritual care and, of course, 24-hour access to all the hospital support services. “The nurses and therapy staff were great and provided excellent service,” said Esther. “I had to re-learn the daily activities of living, such as walking and riding in a car, but I have been back home now and doing very well.”

The TCU also provides training for family and caregivers, and

can arrange home health services to help ensure that patients

continue to receive the support they need. A well thought out

transition from hospital to home is key to helping patients reach

full recovery once they leave the hospital.

To learn more about transitional care services at PIH Health

Hospital - Whittier, please call 562.789.5451.

PIH Health and Keck Medicine of USC Join Forces to Expand Services in Los Angeles County

Affiliation Provides Additional Access for PIH Health Patients

PIH Health is always looking for ways to better serve

the members of our community. That’s why we have

entered into an agreement with Keck Medicine of the

University of Southern California (USC) to jointly develop

and operate medical service lines. This agreement means

that PIH Health patients and physicians will have access

to the specialists of Keck Medicine of USC.

Known for academic research and clinical excellence,

Keck Medicine of USC is one of only two university-based

medical systems in Los Angeles County. The medical

system attracts internationally renowned experts who

teach and practice at the Keck School of Medicine of

USC. Many physicians in a wide variety of specialties will

join the PIH Health staff as the relationship continues.

“This affiliation will give PIH Health patients seamless

access to leading-edge treatments that only a university-

based medical enterprise such as Keck Medicine of USC

provides—either on-site at our facilities in Whittier and

Downey—or at the main health sciences campus in Los

Angeles,” said Rosalio Lopez MD, chief medical officer

for PIH Health. “Either way, it means better care for our

patients and the communities we serve.”

S P R I N G 2 01720

Urinary incontinence (UI), or the loss of bladder control, is

a common and embarrassing problem. Approximately a

quarter to a third of women in the U.S. suffer from urinary

incontinence. UI itself is not a disease; rather, it is a symptom

of something else happening in your body which is why it’s

always important to consult your doctor when any symptoms

arise, no matter how harmless they may seem. Regardless of

cause, UI can affect your quality of life. Factors that increase

your risk for developing a UI include obesity, smoking, being

female, certain diseases and conditions, advanced age and

caffeine (coffee) consumption.

There are five different types of incontinence.

1 Stress incontinence: may lead to urinary leaks due to pressure to the pelvic area from actions such as laughing or coughing.

2 Urge incontinence: a sudden urge to urinate even if you emptied your bladder a short while ago.

3 Overflow incontinence: more common in men with

prostate gland problems, and is caused by a damaged bladder or blocked urethra resulting in an inability to empty the bladder.

4 Mixed incontinence: where patients experience both stress and urge incontinence.

5 Functional incontinence: caused by physical or emotional disabilities and mobility issues.

Urgent is a registered trademark. Urgent PC is manufactured by Uroplasty LLC.© 2015 Cogentix Medical. All rights reserved. 20154D 04/16

Cogentix Medical 5420 Feltl Road Minnetonka, MN 55343

tel 866.258.2182fax 866.255.4522

cogentixmedical.com

Connect with Cogentix Medical

Step 13: Patient Receives Treatment with Urgent PC Neuromodulation SystemThe patient is seated comfortably during treatment.

Step 14: Complete Treatment SessionTherapy mode will automatically end after 30 minutes. At this point, the Stimulator will display the word “End” and emit a series of three beeps. Turn off Stimulator and remove the Needle Electrode and other components.

Step 12: Therapy ModeReduce current setting by one increment and press the green Therapy button for 2 seconds. Therapy mode is automatically set for 30 minutes.

Urgent PC is indicated for the treatment of Overactive Bladder and associated symptoms of urinary urgency, urinary frequency and urge incontinence. CONTRAINDICATIONS: Treatment with Urgent PC is contraindicated for patients with pacemakers or implantable defibrillators, patients prone to excessive bleeding, patients with nerve damage that could impact either percutaneous tibial nerve or pelvic floor function, or patients who are pregnant or planning to become pregnant during the duration of the treatment. PRECAUTIONS: Exercise caution for patients with heart problems related to pacing. Most patients don’t experience side-effects. If side-effects occur, they are typically temporary and include mild pain and skin inflammation at or near the stimulation site. CAUTION: Federal law (USA) restricts this device to sale by or on the order of a physician. For complete instructions for use, storage, warnings, indications, contraindications, precautions, adverse reactions and disclaimer of warranties, please refer to the insert accompanying each Urgent PC product or online at www.cogentixmedical.com.

Urgent is a registered trademark. Urgent PC is manufactured by Uroplasty LLC.© 2015 Cogentix Medical. All rights reserved. 20154D 04/16

Cogentix Medical 5420 Feltl Road Minnetonka, MN 55343

tel 866.258.2182fax 866.255.4522

cogentixmedical.com

Connect with Cogentix Medical

Step 13: Patient Receives Treatment with Urgent PC Neuromodulation SystemThe patient is seated comfortably during treatment.

Step 14: Complete Treatment SessionTherapy mode will automatically end after 30 minutes. At this point, the Stimulator will display the word “End” and emit a series of three beeps. Turn off Stimulator and remove the Needle Electrode and other components.

Step 12: Therapy ModeReduce current setting by one increment and press the green Therapy button for 2 seconds. Therapy mode is automatically set for 30 minutes.

Urgent PC is indicated for the treatment of Overactive Bladder and associated symptoms of urinary urgency, urinary frequency and urge incontinence. CONTRAINDICATIONS: Treatment with Urgent PC is contraindicated for patients with pacemakers or implantable defibrillators, patients prone to excessive bleeding, patients with nerve damage that could impact either percutaneous tibial nerve or pelvic floor function, or patients who are pregnant or planning to become pregnant during the duration of the treatment. PRECAUTIONS: Exercise caution for patients with heart problems related to pacing. Most patients don’t experience side-effects. If side-effects occur, they are typically temporary and include mild pain and skin inflammation at or near the stimulation site. CAUTION: Federal law (USA) restricts this device to sale by or on the order of a physician. For complete instructions for use, storage, warnings, indications, contraindications, precautions, adverse reactions and disclaimer of warranties, please refer to the insert accompanying each Urgent PC product or online at www.cogentixmedical.com.

Stimulating New Procedure for Patients with Bladder Control Issues

For more information,

visit PIHHealth.org/Women

Percutaneous Tibial Nerve Stimulation (PTNS) sends gentle electrical pulses to improve bladder activity.

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Stimulating New Procedure for Patients with Bladder Control Issues

Incontinence at minimum is a nuisance, and at worst, is a sign

of something more serious.

Percutaneous Tibial Nerve Stimulation (PTNS) is a new, low-risk

procedure that has shown positive results. After a doctor has

assessed the indications and evaluated the needs of a patient,

a trained nurse can perform this non-surgical treatment during

an office visit, which usually takes about 30 minutes. “It involves

sending gentle electrical impulses to the nerves in the ankle

area to improve bladder activity,” said Peter Roca MD, a board

certified obstetrician and gynecologist at PIH Health. “It’s proven

effective for 60-80 percent of patients, and best of all, it’s

relatively painless with very few side effects.”

PTNS may improve, or altogether eliminate urinary frequency

caused by overactive bladder or incontinence. And, for those

patients who respond to initial PTNS procedures, future

symptoms can be prevented or minimized with additional

periodic treatments. Improvement time varies by patient, but one

study indicated that symptoms improved in as few as two weeks.

Your doctor can help you decide if this treatment is right for you,

as there are certain individuals who should not consider this

procedure, such as those with pacemakers.

PTNS is covered by Medicare and most insurance plans.

PIH Health will contact each patient’s insurance on a case-by-

case basis for approval. Please call PIH Health Women’s Health

at 562.967.2876 to schedule an appointment.

Ask the Expert

Q: Are there poison prevention measures I should take to protect my young children at home?

A: About 90 percent of unintentional poisonings occur at home, so it is critical to take preventative measures, especially with specials needs children. However, these tips apply to all homes with kids.

Store poisonous items, including medications and vitamins out of reach and use safety locks that children cannot open on cabinets that are within their reach. Try several different types, if necessary.

• Don’t take medication(s) in front of children. Many pills are colorful and can look like candy, so avoid being seen taking them to keep their curiosity at bay.

• Read product labels. Items such as art supplies and even make-up can be toxic if ingested.

• Place stickers with “NO” or “DON’T TOUCH” on dangerous items to warn kids away.

• Use stories to explain the dangers and remind them often what to stay away from.

Lastly, post the Poison Control Center hotline in a location where all in your household can see, and add it as a contact in your cell phone: 1.800.222.1222.

Rajnish Birla MD Family Medicine

15725 E. Whittier Blvd., Suite 400

Whittier, CA 90603

562.947.1669

S P R I N G 2 01722

From Darkness into Light

Young Breast Cancer Survivor Shares Her Journey of Healing and Hope

A breast cancer diagnosis is shocking at any age, but for a

young wife still hoping to have children, it can be especially

devastating. This was certainly true for Maggie Paxton, who

was a married 30-year-old in December 2014, when she was

diagnosed with a small but aggressive cancer (HER2 positive),

along with multiple pre-cancerous spots, in her right breast.

Maggie turned to PIH Health oncologist Lisa Wang MD for care.

Dr. Wang recommended a treatment plan that would involve

immediate chemotherapy to shrink the tumor, plus a targeted

immunotherapy designed to block cancer growth. With several

pre-cancerous spots in the same breast, Dr. Wang also

recommended a mastectomy and shared some somber news.

“Because my cancer was hormone (ER/PR) positive, pregnancy

hormones would dramatically increase my chances of cancer

recurrence, with no treatments available during pregnancy,”

said Maggie. “I had to come to terms with not getting

pregnant—another devastating blow.”

Maggie didn’t have to consider her decision long.

“Knowing what I did, it was an easy decision to choose

a double mastectomy, which gave me some peace of mind

that we had done all we could to prevent the cancer from

coming back on either side,” she added.

With chemotherapy set to begin soon, Dr. Wang offered

a second suggestion—to consult with a fertility specialist.

Appointments with fertility specialists can take weeks, but

Dr. Wang said she would try to help as best she could. Thirty

minutes later, the fertility doctor called and made himself

available. The Paxtons were thrilled.

“We saw the specialist on Tuesday and started fertility

treatment the very next day,” Maggie said. “Within 23 days,

they were able to remove 27 eggs, which is extremely rare.

The eggs were fertilized by my husband, and we’re fortunate

to have 12 viable embryos; we were able to get all of this

done before I started chemo.”

After finishing her last round of chemo in June, Maggie had a

double mastectomy at PIH Health Hospital - Whittier in July

2016. During surgery, physicians inserted tissue expanders to

assist with breast reconstruction after recovery.

For more information,

visit PIHHealth.org/Mammogram

Maggie Paxton well into recovery.Maggie Paxton smiles during her chemo with PIH Health therapy dog, “Whiskey.”

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Throughout her journey, Maggie has remained extremely positive

and grateful for all her PIH Health relationships, including her

oncologist, nurse navigator, chemotherapy nurse and surgeons.

“From the very beginning, everyone has been knowledgeable and compassionate,” said Maggie. “I’m especially grateful for how fast everything has happened. It really says a lot about the physicians’ commitments and their willingness to schedule procedures right away. Everyone was truly phenomenal. I can’t say enough good things about my experience with PIH Health.”

Today, with cancer treatments behind her, Maggie is celebrating

exciting news—she and her husband are expecting twin girls

thanks to a surrogate, Maggie’s sister.

“Our successful fertility efforts have been such a huge part of my

journey and such a positive blessing,” said Maggie. “The idea of

having children carried me through some of the darkest days and

I’m in a really good place now.”

Schedule your mammogram today by calling 562.906.5692.

For more information, visit PIHHealth.org/Mammogram.

Q: What are the symptoms of an unhealthy thyroid?

A: The thyroid is a butterfly-shaped gland in the neck situated just below your Adam’s apple, and it has a dramatic impact on a wide variety of body functions. It produces thyroid hormone (TH) which regulates your body temperature, metabolism and heart rate, among other things.

Hypothyroidism is a disorder where your thyroid doesn’t produce enough TH, and the most common symptom is fatigue. Other symptoms may include increased sensitivity to cold, constipation, dry skin and weight gain. In addition, you may become forgetful and depressed. When left untreated, the signs and symptoms can become quite severe. Standard treatment for hypothyroidism involves daily use of a synthetic thyroid hormone to restore normal levels of TH and reverse the signs and symptoms of hypothyroidism.

Another condition of an unhealthy thyroid is hyperthyroidism. This means your thyroid is producing too much TH. Symptoms of this condition include sudden weight loss, rapid heartbeat, increased appetite, nervousness, anxiety and irritability. Treatment of hyperthyroidism depends on your age, physical condition, the underlying cause and the severity of the disorder, and can include oral medications and even removing the thyroid gland in more severe cases.

If you think something may be wrong with your thyroid gland, schedule an appointment with your primary care physician or an endocrinologist.

Ghasak Amer Mahmood MD

12291 Washington Blvd., Suite 205

Whittier, CA 90606

562.789.5447

Ask the Expert

S P R I N G 2 01724

Registration is easy and free of charge, unless otherwise indicated.

Visit us online at PIHHealth.org/Calendar or call 562.698.0811 and the extension noted.

Health Education CalendarDIABETES PREVENTIONLive Your Best LifeExplore ways of lowering the risk of developing diabetes and gain new tools to support your wellness goals. Topics include understanding important lab tests, eating healthier at home or on the go and re-energize your physical activity while managing stress. Three-class series (meets once a week) Note: Series does not need to be taken in the same month or location. To register: Call Ext. 81085 or email [email protected]

PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Wed 4/5-4/19 10 – 11:30 am Wed 6/7-6/21 1:30 – 3:00 pm Wed 8/9-8/23 10 – 11:30 am

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Mon 5/1-5/15 6 – 7:30 pm

PIH Health Hospital - Downey11500 Brookshire Ave., Downey Thu 6/15-6/29* 6 – 7:30 pm Mon 7/10-7/24 6 – 7:30 pm

PREP ProgramPioneer High School 10800 Benavon St., Whittier Wed 3/8-3/22* 6 – 7:30 pm

Helpline Youth Counseling Liberty Plaza 14181 Telegraph Rd., Whittier Wed 5/17-5/31* 5 – 6:30 pm

VCC: The Gary Center341 Hillcrest St., La Habra Thu 4/6-4/20 6 – 7:30 pm Fri 7/7-7/21* 10 – 11:30 am

Gus Velasco Neighborhood Center9255 S. Pioneer Blvd., Santa Fe Springs Mon 5/1-5/15* 9:30 – 11 am Tue 7/11-7/25 5:30 – 7 pmTue 8/8-8/22* 5:30 – 7 pm

Friends of Family Health Center501 S. Idaho St., La Habra Thu 5/4-5/18* 6:30 – 8 pm Mon 6/12-6/26 6:30 – 8 pm

For additional locations, visit PIHHealth.org/Calendar.

Pre-Diabetes ClassThis class focuses on lifestyle changes for those with pre-diabetes to reduce the risk of advancing to diabetes. To register: Call Ext. 11320

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Tuesdays, 2/28, 4/25, 6/27 and 8/22 9:30 am – 12 noon Wednesdays, 3/29, 5/24, 7/5 and 9/24 6 – 8:30 pm

DIABETES MANAGEMENTDiabetes Nutrition EducationLearn how to control your diabetes through nutrition classes taught by a registered dietician. Registration required. To register: Call Ext. 25580

PIH Health Hospital - Downey11500 Brookshire Ave., Downey Call or visit PIHHealth.org/Calendar for dates and times.

Moving Forward with Diabetes: Regain Control and LiveExplore practical skills to take charge of Type 2 diabetes. Create your own management plan for better health.Family and caregivers welcomed. Six-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Mon 3/20-4/24 9:30 am – 12 noon

PREP Program at Pioneer High School10800 Benavon St., Whittier Wed 4/5-5/10* 5:45 – 8:15 pm

Uptown Whittier YMCA12510 Hadley St., Whittier (YMCA membership not required)

Call or visit PIHHealth.org/Calendar for dates and times.

Wesley Health Center 12360 Firestone Blvd., Norwalk Call or visit PIHHealth.org/Calendar for dates and times.

Wesley Health Center 8530 Firestone Blvd., Downey Call or visit PIHHealth.org/Calendar for dates and times.

Diabetes Self-Management ClassParticipants diagnosed with diabetes will learn the skills needed to manage and improve their condition. To register: Call Ext. 11320

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Tuesdays, 3/7-8/15 9:30 am – 12 noon Wednesdays, 3/8-8/16 6 – 8:30 pm

CANCER TOPICSCancer Survivorship SeriesEmpowers patients and their loved ones as they go through their journey. Each class will offer a different topic based on survivorship. Reservations required. To register: Call Ext. 12570

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Call or visit PIHHealth.org/Calendar for dates and times.

Yoga for HealingReconnect with your body through gentle yoga designed for those facing or recovering from the challenges of cancer or illness. For Information: $5 per class To register: Call Ext. 12777

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Saturdays, 10:30 – 11:30 am

NUTRITIONFamilies in it Together (FIT) for Health In this program, parents/guardians and their kids (ages six-15) will explore ways to increase physical activity and

make healthier food choices together, through interactive games and food demonstrations. Age: Six to 15 with parent/guardian Three-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]

PIH Health Whittwood Medical Office 15725 E. Whittier Blvd., Whittier Sat 4/15-4/29 10 – 11:30 am Sat 6/10-6/24 10 – 11:30 am Sat 8/12-8/26 10 – 11:30 am

SPIRITT Family Services8000 Painter Ave., Whittier Tues 3/14-3/28* 5:30 – 7 pm

Uptown Whittier YMCA12510 Hadley St., Whittier Tue 5/2-5/16 6:30 – 8 pm(YMCA membership not required)

Friends of Family Health Center501 S. Idaho St., La Habra Thu 7/13-7/27 6:30 – 8 pm

Eating Healthy Begins at the Grocery StoreJoin us for a grocery store tour to explore ways to enhance some of the food items you love with healthier options and portions. No purchase necessary. To register: Call Ext. 81085 or email [email protected]

PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Wed 4/26 10 – 11:30 am Mon 5/22 6 – 7:30 pm Wed 6/28 1:30 – 3 pm Wed 8/30 10 – 11:30 am

Why Weight?A weight management program that focuses on healthy eating and healthy behavior for achieving a healthy weight. This 16-week class is also appropriate for patients seeking bariatric surgery. 16-week class Fee: $25 To register: Call Ext. 12918

PIH Health Whittwood Medical Office15725 E. Whittier Blvd., Whittier Call or visit PIHHealth.org/Calendar for dates and times.

*Class in Spanish/Clases en español

Every moment delayed could mean a moment missed. Schedule your screening today.

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Healthy Heart NutritionHealthy food habits can help reduce three of the major risk factors for heart disease: high cholesterol, high blood pressure and excess body weight. Taught by a registered dietician. To register: Call Ext. 25580

PIH Health Hospital - Downey11500 Brookshire Ave., Downey Wednesdays, 3/8, 4/12, 5/10, 6/14, 7/12, 8/9 and 9/13, 6 – 7 pm

HEALTHY AGINGAdvance Care PlanningParticipants learn about advance healthcare directives and Physician Orders for Life-Sustaining Treatment (POLST). Recommended age 18 and up. To schedule an appointment or for more information: Call Ext. 82513 or email [email protected]

PIH Health Home Health15050 Imperial Hwy., La Mirada First Wednesday of every month, 5 – 6:30 pm

LIVING WITH CHRONIC DISEASESBetter Choices, Better Health Program (Chronic Disease Self-Management Program)Explore practical skills to take control of your ongoing health condition(s) and create your own management plan for better health. Family and caregivers welcomed. Six-class series (meets once a week) To register: Call Ext. 81085 or email [email protected]

East Whittier YMCA15470 Starbuck St., Whittier Tues 3/21-4/25 1 – 3:30 pm (YMCA membership not required)

Friends of Family Health Center501 S. Idaho St., La Habra Thu 8/3-9/7* 5:30 – 8 pm

Cardiac Rehab Lecture SeriesRecurring, six-part series that includes learning about the structure and function of the heart, understanding food labels, benefits of regular exercise, medications, managing stress and the emotional aspects of heart disease. Registration optional. For questions: Call Ext. 12733

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Wednesdays, 3 – 4 pm

EMOTIONAL HEALTH AND WELL-BEINGSmoking CessationA facilitator from the American Lung Association provides participants with information, support and tips on how to quit smoking. Seven-class series (meets once a week) To register: Call Ext. 12549

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier Wed 3/15-4/26 6 – 8 pmWed 5/17-6/28 6 – 8 pmWed 9/13-10/25 6 – 8 pm

CPRHeartsaver First Aid, CPR and AEDBecome certified in Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED), or First Aid-CPR-AED. This class is also for those in non-healthcare fields looking to fulfill job requirements. To register: Call Ext. 81085 or email [email protected]

PIH Health Hospital - Whittier12401 Washington Blvd., Whittier

CPR and AEDFee: $40 Sat 3/4 9 am – 1 pm Thu 5/25 5 – 9 pm Tue 6/20 5 – 9 pm

First Aid, CPR and AEDFee: $70 Sat 4/8 9 am – 4:30 pm Sat 7/22 9 am – 4:30 pm

Heartsaver First Aid, CPR and AED Skills SessionAre you short on time? This course may be for you. After doing Part I of Heartsaver First Aid-CPR-AED online, complete Part II and III with us to earn your certification. Appointment required. To register: Call Ext. 81085 or email [email protected]

CPR and AEDFee: $30

First Aid, CPR and AEDFee: $55

The American Heart Association strongly promotes knowledge and proficiency in all AHA courses and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the AHA. Any fees charged for such a course, except for a portion of fees needed for AHA course materials; do not represent income to the AHA.

PREVENTATIVE SCREENING PROGRAMS

Breast MammographyIf you’re the one in eight women who will be diagnosed with breast cancer, an annual mammogram, beginning at age 40, is the key. Schedule yours today. Call 562.906.5692.

Colorectal Cancer Prevention ProgramColon cancer is most common in men and women age 50 and older, and the risk increases with age. Colon cancer can be prevented and screening is recommended beginning at age 50. Schedule your colonoscopy today. Appointments: Call 562.967.2656.

Lung Cancer Screening ProgramIf you are 55 to 80-years-old, have a smoking history of a pack a day for 30 years, are a current smoker or have quit in the last 15 years, call today to find out if screening is right for you. To learn more: Call 562.967.2892.

SUPPORT GROUPSAlzheimer’s DiseaseFor families. Call Ext. 12453.

Bariatric For those considering surgery and those who have already had the procedure. No registration required. Second Tuesday of every month 7:30 – 8:30 pm

Breast and Womens CancerFirst Tuesday of every month, 7 pm Call 562.696.5964.

BreastfeedingProvide knowledge and support. Every Thursday. Call Ext. 25580.

Journey Through CancerDiscussions include nutrition, coping with feelings, relationships, fears and living a ‘new normal.’ Third Thursday of each month, 11 am. Call Ext. 12570.

Living with LossBereavement support program. Call Ext. 12500.

Mended HeartsFor heart surgery patients and their families. Call Ext. 12391.

Mental Health Family Support Group(Conducted in Spanish) (Salud Mental-Grupo de Apoyo para la familia). Call Ext. 81085.

Neonatal Intensive Care Unit (NICU) For Parents with a child in the NICU. Call Ext. 17351.

Perinatal BereavementCall Ext. 17882.

Postpartum DepressionSecond Thursday of every month, 11 am – 12 noon, Call Ext. 82022.

Scleroderma Support GroupCall Ext. 81085.

Stroke Second Tuesday of every month, 2 – 3:30 pm, Call Ext. 12453.

For EXERCISE CLASSES at our Downey campus, see pages 6-7.

• Breastfeeding 101

• Getting Ready for Your Baby**

• Cesarean Section Class**

• Big Kids/Sibling Orientation

• Childbirth Basics – English, Spanish, Chinese

• Great Expectations

• Maternity Care Center – Tea for Two and Stork Tea

• Infant/Toddler Safety – English**, Spanish, Chinese

• Childbirth Refresher

• A Journey through Childbirth**

**Not held in December

To register, call Ext. 25580 for PIH Health Hospital - Downey or Ext. 17541 for PIH Health Hospital - Whittier.

PREGNANCY AND NEW BABY

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PIH Health Site Locations Map

We Want to Hear From YouPlease send your

questions or story

ideas to us via email

at MarComm@

PIHHealth.org. You

could be featured in an

upcoming issue. Until

then, greetings of health

and wellness from our

family to yours.

Coming Soon!New PIH Health

Santa Fe Springs

Medical Office Building.

See Page 7

for more details.

PIH Health Urgent Care Center New HoursPIH Health Urgent

Care Center (UCC)

at Whittwood is now

open every day from

10 am to 8 pm,

including holidays.

No appointments

necessary, patients

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List of PIH Health Services 1 12401 WASHINGTON BLVD., WHITTIER, CA 90602

PIH Health Hospital - Whittier 562.698.0811Optical Shop 562.967.2885

2 11500 BROOKSHIRE AVE., DOWNEY, CA 90241

PIH Health Hospital - Downey 562.904.5000

3 11420 BROOKSHIRE AVE., DOWNEY, CA 90241

Rehabilitation and Wellness Center 562.904.5414

4 12393 WASHINGTON BLVD., WHITTIER, CA 90606

Patricia L. Scheifly Breast Health Center 562.906.5692Ruby L. Golleher Oncology Center 562.696.5964

5 2205 W. BEVERLY BLVD., MONTEBELLO, CA 90640

Endocrinology 323.726.7601Internal Medicine 323.728.0321Otolaryngology 562.789.5456

6 12291 WASHINGTON BLVD., WHITTIER, CA 90606

Diabetes and Endocrinology, Suite 205 562.789.5447Digestive Health Services, Suite 201 562.698.0306Family Medicine Residency, Suite 500 562.698.2541PIH Health Outpatient GI Center, Suite 410 562.906.5531Wound Healing Center, Suite 100 562.789.5462Radiology/Interventionists, Suite 302 562.906.5572 Opt. 6

7 12462 PUTNAM ST., WHITTIER, CA 90602

Aesthetic Medicine, Suite 501 562.789.5439Cardiology, Suite 203 562.789.5430Chiropractic, Suite 402 562.789.5484Dermatology, Suite 501 562.789.5429Hematology and Oncology, Suite 206 562.698.6888Laboratory / Blood Draw Station, First Floor 562.789.5422Orthopedics & Sports Medicine, Suite 402 562.789.5461Otolaryngology (ENT), Suite 500 562.789.5456Pain Management, Suite 402 562.789.5466Pharmacy, Suite 105 562.789.5412Podiatry, Suite 402 562.789.5464Pulmonary, Suite 208 562.789.5470Radiology, First Floor 562.698.0811 Ext. 17071Surgery

Cardiothoracic Surgery, Suite 200 562.789.5489Head and Neck Surgery, Suite 500 562.789.5456General Surgery, Suite 500 562.789.5449 Mohs Surgery, Suite 501 562.789.5429 Vascular Surgery, Suite 200 562.789.5960

Women’s Health, Suite 303 562.789.5440

8 12415 WASHINGTON BLVD., WHITTIER, CA 90602

Same Day Surgery 562.696.3887

9 12522 E. LAMBERT RD., WHITTIER, CA 90670

Family Medicine 562.789.5420

10 12215 TELEGRAPH RD., SANTA FE SPRINGS, CA 90670

Orthopedics & Sports Medicine, Suite 112 562.789.5452

11 13330 BLOOMFIELD AVE., NORWALK, CA 90650

Family Medicine, Suite A 562.789.5434

12 15725 E. WHITTIER BLVD., WHITTIER, CA 90603

Coumadin, Suite 500 562.448.1350Family Medicine, Suite 400 562.947.1669Internal Medicine, Suite 500 562.947.3307Pediatrics, Suite 300 562.947.9399Psychiatry, Suite 500 562.967.2840

13 15733 E. WHITTIER BLVD., WHITTIER, CA 90603

Urgent Care Center 562.947.7754

14 12675 LA MIRADA BLVD., LA MIRADA, CA 90638

Dermatology and Aesthetics Center, Suite 300 562.967.2851Eye Care Center, Suite 301 562.967.2870Family Medicine, Suite 201 562.903.7339Pediatrics, Suite 401 562.789.5435Women’s Health, Suite 401 562.789.5453

15 15050 IMPERIAL HWY., LA MIRADA, CA 90638

Home Healthcare 562.902.7757Hospice 562.947.3668

16 15088 IMPERIAL HWY., LA MIRADA, CA 90638

Physical and Occupational Therapy 562.789.5451

17 1850 S. AZUSA AVE., HACIENDA HEIGHTS, CA 91745

Family Medicine, Suite 88 626.964.3040Mammography, Suite 88 626.225.4905Pediatrics, Suite 300 626.964.6012

18 121 W. WHITTIER BLVD., LA HABRA, CA 90631

Eye Care Center, Suite 100 562.694.2500

19 1400 S. HARBOR BLVD., LA HABRA, CA 90631

Orthopedics & Sports Medicine 714.879.3400

20 351 E. FOOTHILL BLVD., ARCADIA, CA 91006

Home Nursing and Health Services 626.358.3061

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Medicare makes you KING OF

YOUR ROAD.Selecting a Medicare plan to meet your healthcare needs for the road ahead can be a daunting task, but it doesn’t need to be. PIH Health can help simplify the process of deciding if a Medicare Advatage plan is right for you. Join us at one of our Get to Know Medicare events and we can help you navigate this major change in your healthcare.

Space is limited, so call 1.888.365.4450 or visit PIHHealth.org/Medicare to reserve your seat today.