What is Bodywork?

Bodywork is any number of muscle manipulation that range from weight lifting to increase body mass to yoga for relaxation. Many of the different bodywork procedures that are done increase the mind, body, and spirit that brings oneness within!

BODYWORKYoga

Relaxation

What is Yoga?Yoga is a type of exercise that incorporates prayer or meditation all in one. This is a form of bodywork that helps to stretch and strengthen the muscles as well as bring peace and relaxation within.

Group Yoga Yoga Meditation

Reiki

Reiki is a form of energy work that is known for its positive energies in helping cancer patient’s feel relief from the effects of radiation and other chemotherapies. Reiki helps a patient control pain, nausea, and anxieties all associated with cancer treatments.

Reiki and Oncology

Therapeutic Massage

Therapeutic massage is relaxing and can also be utilized to eliminate any problem areas a person may have. Trigger point in massage can relieve tight muscles and can also help to alleviate migraine headaches.