HEALTHY EMPLOYEES MEAN A HEALTHIER COMPANY.

Imagine what you could accomplish if every employee was performing at their full potential. Less sick days, no mid-afternoon energy crash and reduced healthcare costs are all within reach when

you provide employees with a simple resource. Jim White Workplace Wellness™ (JW3) is an investment in the health of your employees and your company’s future.

Participating in the JW3 program will give your employees the tools they need to make sustainable changes in their life, one day at a time. Small modifications in diet and exercise now can have a big impact on chronic disease prevention and overall well-being in the future.

ROI of $3.50

for every dollar spent

28% REDUCTION

of sick leave absenteeism

26% REDUCTION

in health costs

30% REDUCTION

in workers compensation & disability management costs

THE JW3 ADVANTAGEOur wellness program gives your company an advantage. We’ll provide coaching, learning tools,

professional resources and analytics so you can track our program’s effectiveness. We’re experts in

our industry and we want to partner and support your company in your ongoing wellness challenge.

We will walk your entire team through a comprehensive series of health

assessments which allows us to care for each person individually.

With this knowledge, your team will receive wellness activities and learning experiences on a regular basis

tailored to your specific needs by our fitness and nutrition experts. We designed our program to be flexible —

your employees will have the option to choose their level of participation and commitment.

JW3 uses engaging social media platforms to foster team-building, encouragement,

improved communication and a healthy dose of competition within the office. Our program resources are

also available on-the-go so participants are never without the information they need.

No company is too small or too large for JW3.

Our program will work for companies of all shapes and sizes. Choose your level of participation.

JW3 IS THE WHOLE PACKAGE!

Jim White Workplace Wellness is ready to use, easy to

implement and simple to maintain. The JW3 team of

experts have already done the hard part.

We’re ready to get started…are you?

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WELLNESS PROGRAMS

AVERAGE:

Source: HBR 2012- What’s the Hard Return on Employee Wellness Programs? By Leonard L. Berry, Ann M. Mirabito & William B. Bau

KICK-OFF LIVE SEMINARStart your program off right! We’ll introduce the program via a LIVE, interactive seminar. The JW3 experts will explain how the program works and get your team motivated to make a real change in their life.

DAILY CONTENTReceive exercises, motivational messages and quick tips posted through our engaging social media platform.

MONTHLY THEMED WEBINARSProvide education for your team on a monthly topic and keep them excited as they progress through the program.

QUARTERLY CHALLENGESChallenge your team with a little friendly competition four times a year. We’ll provide assistance and ideas for you to keep your employees engaged.

ANALYTICS TO TRACK YOUR PROGRESSCollect employee’s biometric data to evaluate your starting point and keep track of your progress.

ACCESS TO JW3 EXPERTSOur team of fitness, nutrition and life coaches are here to help! Managed through our social media platform, we’re always available to answer questions and provide guidance, motivation and reassurance.

RESOURCES & EXTRAS• iPad and iPhone App packed with helpful tips, restaurant guides, videos and more!• The JW3 Fit-in-30 book is an excellent tool developed and written by Jim White. This in-

depth book details how individuals can begin with their new life one day at a time. This book has shopping lists, meal plans, exercise guides and a workbook for individuals to track their progress. It has been used by hundreds to lose thousands.

JW3 TAKES CARE OF THE WHOLE PERSON.

Our goal is to help your employees live a balanced lifestyle. This includes:

Decreased Stress • Boosted Energy • Increased Productivity • Enhanced Strength Advanced Nutrition Awareness • Improved Confidence • Cardiovascular Endurance

PROGRAM OVERVIEW

Pre-launch strategic meeting with executive team.

Obtain file of employee email list to receive monthly newsletters, shopping lists, dining out guides, exercise programs, nutritional tips and much more!

Kick off the JW3 Program with a live seminar (opening program only)

JW3 Fit-in-30 book for each attendee (one time)

Obtain initial biometric data: weight, BMI, body fat & physique measurements (monthly)

JW3 application for iPad and iPhone

Ideas for quarterly challenges, contests and incentives

Social network includes monthly themes with a webinar and weekly tips for ongoing motivation and engagement

Reports & analytics from social & software platforms; company and individual progress reports

ADDITIONAL CUSTOMIZED SERVICES OFFERED

Café make over (consultant)

Exercise room make over (consultant)

In person and/or e-coaching for wellness, business, life, productivity and more!

Corporate boot camps, group & personal training

Health fair (vendor or full service coordinator)

Private Chef and/or on-site cooking classes

Live seminars and interactive lunch & learn workshops (guest speaker or workshop offered monthly or upon request) Examples include: off-site grocery shopping, cooking, productivity, stress management, work life balance, communication, succession planning and more

$19PER EMPLOYEEEACH ADDITIONAL

MONTH

JW3 CORE PACKAGE PROGRAM

$25PER EMPLOYEEFOR FIRST MONTH

YOUR LIFE IN BALANCEYOUR LIFE IN BALANCE

PURPOSE

COMMUNITY

BODY & HEALTH

PRODUCTIVITY

FUN

RELATIONSHIPS