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Feed. Eat. Drink. The area's largest food, dining, and healthy living magazine - with the most comprehensive dining and bar guide.

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Page 1: Well FED Savannah January 2012

VO

LUM

E 2

ISSU

E 3 TakE ONE!

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Page 2: Well FED Savannah January 2012

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Page 3: Well FED Savannah January 2012

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Page 5: Well FED Savannah January 2012

More than just another magazine...

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The new online digital reader allows us to reach a limitless audience. We even have a pdf version of the magazine available for iPhone and iPad users. The online viewer is available for free and does not require any sign up or hidden commitments.

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Page 6: Well FED Savannah January 2012

Contents: January 2012

Diggin’ in the Dirt The real cost of diabetes and what we can do to combat the epidemic.

14

On the TableDr. Suzanne Hobbs discusses taking steps to improve your diet & health.

21

FeeD

eaTThe Fox Is In an interview with Foxy Loxy Cafe and Print Gallery, Jennifer Jenkins ReCIPe: Rosemary Lemon Shortbread

30

99 is not 100a small change can make a big difference.

17

Cha Bella Drink Recipes Featuring two delicious and completely different recipes for adult beverages, no matter the weather. RECIPES: Campfire Martini & Acai Lemonade

58

The BAR GUIDE The most comprehensive list of bars, from Downtown to The Islands.

60

DRInkA Bitter History The origins and use of bitters in drinks today.ReCIPe: negroni

56

HealtHy New year!

23 Cats are Carnivorous nutrition and diet tips for your furry felines.

MAPS. DeTaILS.

DeSCRIPTIonS.

New Listings

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Dining Guide

21

14

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Page 7: Well FED Savannah January 2012

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Page 8: Well FED Savannah January 2012

06 | Volume 2 Issue 3 | Well FED

Well FED magazine is a free monthly publication distributed by Well FED Savannah™The articles and opinions of contributing writers are not necessarily the opinion of this publication. Well FED welcomes both editorial and photographic submissions. Unsolicited materials received will be treated as intended for publication and are subject to the publisher’s unrestricted right to edit or comment editorially. Advertisers are legally responsible for use of logos, trademarks, and content used in advertisements. While we aim to always have correct and current information, Well FED assumes no responsibility for errors and/or omissions, which should be viewed as unintentional. If you find we have printed any incorrect information, please contact Well FED to have the correct information printed in the next issue. No portion of this publication may be copied or reprinted without the expressed consent of the publisher.

FEED EAT DRINK

- Rene Teran

Hello 2012! It’s a fresh new year and with it comes thoughts of change, hope, and new beginnings.

Every year, people make resolutions to do things differently like eat healthier, workout, stop smoking, or spend more time with friends and family. The sad truth is that after a month or two of struggling to make these changes, reality sets in and it’s just too hard to keep the momentum going. Our enthusiasm fades and our ambitious resolutions fade into the background of our busy lives. We fall back into old patterns of watching too much television instead of exercising or eating fast food in place of home cooked meals. So how do we stay motivated to really change our ways?

My advice, start slow and take it step by step. I’m not of the mindset that you should go big or go home because there’s more of a risk for you to end up “going home”. Last year, I honestly didn’t even make any New Year’s resolutions. But this year I’m going to make a resolution to make resolutions. See, slow and steady, and now that’s one resolution complete. If you are looking to make a lifestyle change to get healthier, you can make small changes that will make a big difference. Check out “99 is not 100” for one local’s opinion on what you can do or take some advice from Dr. Suzanne Havala Hobbs column on practical/impractical New Year’s health resolutions.

Several of the articles in this issue have to do, in one way or the other, with making a change step by step. Gardening guru, Kelly Lockamy, discusses the astounding increase in recent years of Americans with Type 2 Diabetes and what we can do now to prevent it in ourselves. The Well FED Pet column is focused on basic cat nutrition and explains some things about the feline diet that may just change your mind on what you feed yours. Be sure to read about the new Foxy Loxy Café and Print Gallery which also features a recipe for delicious Rosemary Lemon Shortbread Cookies. Finally, we have not one, but three fabulous drink recipes to try from our friends at Cha Bella and the Low Country Wine Society.

This year, let’s hope for the best and initiate change by starting with the little steps. Ride your bike instead of driving your car, shop at a local mom and pop instead of a mega retailer, try new foods or recipes (hint, hint), because even though these are small changes, they can make a big difference.

Well FED Magazine can be found at over 650 locations in Savannah and the Islands. It can also be found inside all participating Kroger stores and YMCA centers.

Publisher Rene Teran

Contributing Writers Kelly LockamyErik Lyons Suzanne Hobbs Chiriga Moore Marcia Banes Chad Lyon

Creative DirectorWhitney Johnson

Contributing Artists M’Elena HolderMurphy Basore Katelan Cunningham

DistributionSarah ShattlsDavid Wanzie Andy Schwartz

Well FEDP.O. Box 5214 Savannah, GA 31414 Phone: (912) 480-4345Fax: (912) [email protected]

acebook!Follow us on

Contributing PhotographersWilliam ChambersJimmy KleinschmidtCover:©iStockphoto.com/ sorendls

The Best is Yet to Come...

Accounts Jennifer RestivoJennifer Gedroyc Kelly Nelson Marcia Banes

witter!

Well FED chooses to print with soy inks on partially recycled, low weight, uncoated, chlorine-free paper that is SFI, FSC, PCF certified. We are proud members of the Better Paper Project and A Partnership for a Sustainable Georgia. Please recycle this publication when you are done with it or feel free to return to any stack you see around town and we will recycle it for you.

for a chance to win prizes! Please Recycle this Magazine!

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Page 9: Well FED Savannah January 2012

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Page 12: Well FED Savannah January 2012

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Page 13: Well FED Savannah January 2012

FEED

This new year, if your resolution is to get healthier, do so by supporting our local farmers. It’s easier than you think. -See page 17 to find out more

Page 14: Well FED Savannah January 2012

The statistics for Americans are grim;

we’ve become the fat neighbors in the global neighborhood.

Poverty and race directly correlate with the incidence of diabetes, if you’re a minority and poor, you have a higher probability of being obese and developing diabetes; Mississippi ranks 1st in both obesity and poverty on a national scale. Here in Georgia we’re ranked 13th in poverty and 18th in obesity. In Chatham county, we’re 28.7% obese, 11.7% diabetic, and 15% of us are at poverty level.

Type 2 diabetes accounts for about 95% of all diabetics. This type correlates directly to obesity and dietary lifestyle. The body becomes insulin resistant and the production of insulin can’t keep up. The long term health effects are heart disease, stroke, hypertension, eye diseases and blindness, kidney disease & failure, and nerve damage leading to amputations of extremities.

Type 2 diabetes used to be rare in kids. Health care providers are finding more and more children with type 2 diabetes; a disease usually diagnosed in adults aged 40 years or older. Childhood obesity, income level and increasing cases of diabetes in children are directly related. Is healthy food really more expensive to buy or is it more a matter of time and convenience?

It’s definitely a cultural problem with dietary aberrations becoming the norm for the past several generations. I had both lifestyles modeled for me as a child. Most of my childhood was spent with my vegetarian grandparents who modeled a wholesome dietary lifestyle with homemade whole wheat bread baked every Friday, homemade granola, and fresh vegetables from the garden that I was indentured to during my youth.

From age 7-11 I lived with my working single mother who took shortcuts to cooking with t.v. dinners, instant mashed potatoes, minute rice and so forth. From my own experience I can empathize with single working moms who choose not to face cooking a meal from scratch and the clean-up that ensues after a long day at work.

But isn’t modeling a healthy lifestyle and diet to our kids important enough to spend the time it takes to cook healthy meals? So how can we get back to a culture of cooking whole foods from scratch, sitting down to meals together with the tv off and connecting to each other and our food at the same time? This investment of time and effort will certainly pay off in the long run for everyone, especially for future generations.

Putting fashion aside, the problem is one of health. In a time when we’re so concerned with national health care and the lack thereof, being obese adds insult to injury. The statistics are easily found online, here’s a brief summary from the “Data from the 2011 National Diabetes Fact Sheet,” released Jan. 26, 2011.

Georgia’s Ranking

13th in poverty

18th in obesity

Chatham’s Ranking

28.7% obese

11.7% diabetic

15% at poverty level

$174 billion Total costs of diagnosed diabetes in the United States in 2007

$116 billion Direct medical costs

$58 billion Indirect costs (disability, work loss, premature mortality)

Cost of Diabetes:

25.8 million children and adults in the United States—8.3% of the population—

have diabetes, and about 1 in every 400 children and adolescents has diabetes.

Page 15: Well FED Savannah January 2012

It takes a village to raise and feed a child right. It takes everyone from school teachers to film and sport celebrities to model a healthy dietary lifestyle for our children. Otherwise, we can feed our kids the right way at home only to send them to school where the latest fundraiser is selling donuts or candy bars, the school store has junk food available, and the vending machines are full of sugary-processed things to eat & drink. The nutrition department of our school system, under the direction of Altheria Maynard is trying to change all this. But the schools are in a hard place to ban the junk food in their stores or to limit lucrative sugar-based fundraisers. Parents and schools are hurting for money with which to send the kids on mandated field trips. We as a concerned community need to step up to support service oriented fundraising activities, auctions and sales of non-food items. Candy & processed snack food should be banned from school stores and only healthy, whole foods be allowed for sale.

It’s time to

kill your TV.

In my mind, the answer is in the word, “together.”

Here’s an idea...

How about a school garden where the kids can learn to grow food during class time because the lessons are tied in to the curriculum, bag up the produce and sell it CSA-style to the parents on Fridays as a fundraiser? Or even sell it to the cafeteria in the form of a fresh salad bar? Our school system spends $10,000 on fresh produce weekly! Some of that money could be going to the schools that grow food. It’s been shown that kids who grow vegetables eat more of them than they did before. It’s an outdoor activity, there’s exercise involved, and has a valuable outcome in the way of food and revenue.

Exercise is yet another issue...

Americans take the time to watch an average of 3 hours of TV per day, and another 2.5 hours on other electronic devices. Let’s cut back 3 of those hours and use one for exercise: walk, play ball, bike- anything active. Then use two hours for time to prepare & clean-up after a wholesome meal from affordable staple ingredients and seasonal produce from local farms and gardens. Involve the kids in the process and spend that time together. TV time is not quality connecting-with-each-other time. Not only does the TV take our time, it also promotes the very kinds of foods that are killing us. Do you ever see commercials promoting the health benefits of fresh carrots? No, mostly what you see are processed junk foods that corporations promote for the sake of their bottom line. So kill your TV before it kills you and make meal time an event and a learning experience with your kids tonight. Create family meal traditions; the memories and stories from these hours spent together will last a lifetime. Well FED 15

Page 16: Well FED Savannah January 2012

Open to 12 years & olderContact Annie Quinting to register:

912-395-1509/[email protected]

Saturday,January28th

9am-3pmFee-$45

A fun, educational and tasty workshop.Enjoy a five course meal that you will Enjoy a five course meal that you will

prepare throughout the day, learn about choosing and care of cast iron cookware,

various cooking techniques, fire wood selection, curing, recipes and more.

Sponsored by Lodge Cast Iron Cookware, this event will offer door prizes and a

chance to win a cast iron Dutch oven!chance to win a cast iron Dutch oven!

Space islimited!

Saturdays 9am - 1pm

We will return in 2012starting Feb. 11th

See you next year!

- the Farmers

HAPPYNEWYEAR!

Page 17: Well FED Savannah January 2012

Well FED 17

There is something incredibly inspiring about a clean slate. It is the feeling you might get watching the sun rise over

the ocean or the emotion of seeing a newly born baby - all of the promise and potential. It is the opportunity to start anew. It is the opportunity to correct previous wrongs or simply embark on a new path free of the cumbersome binds of the past’s mistakes. Unadulterated potential. For millions (maybe billions) of people throughout the world, the transition from one year to the next is that opportunity, that clean slate, that chance to start anew - the infamous New Year’s Resolution.

Each year around this time, we renew to ourselves a commitment to do things differently from now on; we become resolute in creating a better situation for our future selves - to change. And that is essentially what this is all about - change. There is something we would like to change and what better time to change than with the calendar - on 01/01? But change is difficult. There is safety in routine and to change something requires a step into the unknown, outside of our comfort level. After all, what would happen if we failed to live up to our new commitment? That would be terrible! (sarcasm!).

But as most adults know by now, failure isn’t that painful, they end up being our best learning experiences and our failures are usually the impetus for wanting to change in the first place. It is in leaving our comfort zone that learning takes place and that is a great thing right? So we have nothing to fear in change or in leaving our comfort zones as both seem to lead to better things. However, what I have learned is that change for most people just isn’t that convenient. After all, who has the time to get to the gym or begin writing in a journal or cooking more meals at home? We just can’t squeeze it in with the work and the kids and the bills and the only personal time you get is the 20-30 minutes right before merciful sleep. Well this is just a matter of priorities isn’t it? You have a hierarchy in your head of the things that NEED to get done and only after that can you hope to get to the things you WANT to get done. There are literally thousands of books and studies and articles about how we confuse ‘need’ and ‘want’ and how we should prioritize but to me what is most important is starting with one small change. -continued on next page

Page 18: Well FED Savannah January 2012

As this is Well FED Magazine, I am going to focus on one of the most popular New Year’s resolutions: changing your eating habits, usually the one about eating better and losing weight. Actually, improving your eating habits will affect your entire life! Your health, your appearance, your energy levels (which in turn can lead to more efficiency and in turn, more time to do other things such as exercise), and people will just like you more (not proven although very much suspected). It is also not that difficult to do. This resolution is more a shift than an actual new change. You simply shift the dollars you are spending on quick, unhealthy foods to healthy yet still convenient ones. As a matter of fact, this can be a many bird, one stone deal as you can incorporate eating local and supporting local producers at the same time! There are so many more options now in Savannah for getting healthy, organic fruits and vegetables than even three years ago. The best in my opinion is Local Farmbag. They work directly with local farmers, all of whom happen to be organic, and will deliver the fruits and vegetables directly to your home or office. They also provide breads, cheeses, seafood, dairy, eggs, coffee, beef, pork and so much more all from local producers. Now this may seem like a luxury for some of you but all that is required is a shift. Shift some your food dollars to a program such as this and you will not only start eating and feeling better but you can do it with almost no effort and it is brought directly to you. The money spent at Kroger, Publix or Fresh Market shifted to a program like Local Farmbag

will yield a better quality and amount of produce for your dollars and the warm fuzzy feeling you can achieve knowing you are supporting the local community and the hard working small family farmer and producer is irreplaceable. It is a small change but it’s impact is tremendous. I watched a documentary recently in which they spoke to many people who practically

lived in what was at the time, the largest landfill in the world outside Rio de Janeiro. The workers would sift through literal mountains of trash looking for recyclable materials and when one of them was asked what difference does one aluminum can make - he said “99 is not 100.” That really

struck a chord with me personally as I used to own a commercial recycling company and I would hear this question a lot - especially here in Savannah. I wish I had heard that phrase before because although I would say the same thing only with a lot more words, it is simple and elegant and very appropriate. That one small thing can make a world a difference. You are in control of that one thing and its impact should never be questioned or underestimated. Change can be made at any time but as long as we have this universal opportunity for a clean slate, we should take advantage of it but with reason and a plan. You CAN have an impact on the local community and eat better at the same time. You CAN improve your health and the health of your family with one small shift. 99 is not 100. Take this time to be the one.

“it is in leaving our comfort zone that learning takes place...”

Local Farmbag is a locally owned and operated home delivery service specializing in organic produce and locally produced food. Check them out at www.localfarmbag.com.

Learn More:

Page 19: Well FED Savannah January 2012

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Page 21: Well FED Savannah January 2012

Elect to Make a Change in Your Health

with Suzanne Havala Hobbs

Count Calories. Strictly budgeting your food intake each day and keeping meticulous diet records is a set-up for failure for many of us.

A better option is to keep a food diary for a few days every now and then. Less fuss, but it helps you maintain a level of awareness about what and how much you eat.

Follow a structured diet. I’ve been counseling people on diet for nearly 30 years. The most frequent request hasn’t changed:

“Do you have a diet sheet I can follow?”

Problem is, nobody follows them. Not for long, anyway.

We want detailed instructions, but we don’t adhere to the plan for long. Why?

Carved-in-stone plans aren’t flexible enough – or people don’t have the necessary skills – to adapt them to the changing circumstances of busy lives.

Substitute specialty products. Tasteless cookies and other low-cal desserts, meal replacement drinks and diet bars aren’t satisfying because they don’t provide the texture, flavor and other sensory experiences we enjoy in our meals.

They can be expensive, too.

Gym memberships and home fitness equipment that go unused. If you’ve tried and it isn’t working, try something else. If you don’t use the equipment, sell it to someone who will.

-Continued on the next page.

It’s a new year and a time of change for our nation. Harness the optimism and make it a time of change at home by taking steps to improve your diet and health. It’s a hard thing to do. In fact, you may have tried some strategies in the past that didn’t work out. Some approaches aren’t realistic for everyone. Think about what’s worked for you and what hasn’t.

For many of us, it isn’t practical to:

Well FED 21

Page 22: Well FED Savannah January 2012

Suzanne Havala Hobbs is a registered, licensed dietitian and nationally recognized writer on food, nutrition and dietary guidance policy. She holds a doctorate in health policy and administration from the University of North Carolina at Chapel Hill, where she is a clinical associate professor in the Gillings School of Global Public Health.

There she directs the Doctoral Program in Health Leadership and serves on the faculty of the Department of Health Policy and Management and the Department of Nutrition. She is the author of twelve books and is a contributing writer for Bottom Line/Personal and has been a regular writer for Vegetarian Times, SELF, andother national publications.

Reprinted with permission from Suzanne Havala Hobbs. “On The Table” is a registered trademark.

Yes We Can:

Keep fruit in the house. A large bowl of different kinds of fresh fruit – bananas, apples, pears, oranges – adds color like a floral arrangement. It also makes for quick and portable snacks or the raw ingredients for salads and garnishes.

Pack a lunch for work or school. I mention this often, but it’s a very important and easy way to gain control over a substantial portion of your food intake each day. You’re more likely to eat well and avoid junky vending machine snacks and fatty, high-calorie restaurant food. You’ll save money, too.

Eat more beans and less meat. Again, a simple change with the potential for having a major impact on your overall diet quality.

If you don’t know how to begin, experiment with recipes for bean chili, beans and rice, or bean soup. Try your hand at bean burritos.

These are foods that most people like. They’re familiar, good for you, inexpensive and easy to make. Use them to replace meat several times each week, and you’ll boost your intake of beneficial nutrients while cutting back on those you get too much of.

Incorporate more ethnic dishes. Expand your repertoire by eating Indian curries and dahl, Chinese stir-fry vegetable dishes, Mediterranean-style salads, sides and entrees such as couscous, hummus, salads and soups.

Diversity in your diet can help you break free of traditional traps – the cheeseburgers and steaks – that prevent you from making positive changes in your diet.

Walk. To the store, to work, in your neighborhood. No special equipment is needed, and you can do it year-round just about anywhere. It’s free, it’s flexible, it’s enjoyable (take a friend or your dog) and it’s effective.

This is the year. Aim for changes you can believe in.

22 Well FED

Don’t delay in figuring out what works for your lifestyle and personality. Try to find that happy medium between structure and freedom, discipline and flexibility. For many of us, that means taking simple steps to set up an environment and routine that over time supports health.

Page 23: Well FED Savannah January 2012

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Page 25: Well FED Savannah January 2012

The next great debate for cats dietary needs are dry food vs wet food? By far, dry food is the least expensive and most convenient. Dry food can be left out so the cat can graze eating as he wants. According to DVM Lisa Person, feline owners should take a closer look at canned cat food and raw diets. As stated above, cats are designed to ingest water with their meal. Natural pray for cats contain 70% of the water necessitated by for a proper feline diet. Dr. Lisa asserts that cats do not have a strong thirst drive. Thus feeding cats a predominately dry food diet, which only contains 10% water, can lead to kidney and bladder health issues. Canned food provides 78% water and cats who eat wet food consume twice as much water over those fed a dry food/water diet.

In this round, wet food wins!

Have you ever observed a cat chowing down on a carrot for a light snack? According to Dr. Lisa A. Pierson, DVM, cats are obligate carnivores. That means no veggies please. God created cats with teeth specifically designed to puncture, tear and swallow.

A cat’s tummy is not designed to properly digest plants. Instead, they attain the majority of the nutrition needed, water included, from meat and fish. The National Association of Professional Pet Sitters (NAPPS) online library list a cat’s four basic dietary needs; protein from a meat, fish, or poultry source; taurine, an essential amino acid; vitamins, minerals, enzymes, and fatty acids; and water. As a rule of thumb, cats do not need carbohydrates.

Cats are CarnivorousBy Chiriga Moore, JCM Pet Sitting & Animal Care Services

Well FED 25For more information about JCM Pet Sitting & Animal Care Services

Call (912) 484-4400 or visit www.jcmanimalcare.com

Page 26: Well FED Savannah January 2012

More is not always better. When cat owners buy the cheap stuff they may end up paying more in the end. Your furry friend will eat the amount of food necessary to obtain the nutrients he needs. A cat can consume twice as much of the cheaper food, which may be full of carbohydrate fillers, to get the needed nutrients. Over the years, cats that eat poor quality foods may have poor health that can lead to big vet bills. Be on the lookout and avoid food with certain ingredients. NAPPS online library lists the ingredients cat owners should avoid. Run when you see words like by-products, meat/bone meal, added sugars, chemical preservatives (BHA, BHT, ethoxyquin,& propyl gallate), corn meal fillers, and carbohydrate fillers. NAPPS library article asserts that some dry foods can contain up to 50% of grain and carbohydrate fillers. What is a concerned kitty owner to do? I would suggest that you keep these three things

in mind. First, incorporate wet food into your cat’s diet. While you may not have the budget to give your cat an exclusive wet food diet, adding canned food can increase the amount of water your cat ingests which in turn will better hydrate it’s

body and improve overall health. Second, invest in quality food. Dry or wet, quality food will improve your cat’s health and help manage weight. In the Savannah area, you can visit Canine Palace, 612 Abercorn Street, where you can find brands like Taste of the Wild, Solid Gold, Chicken Soup for Cats, Petcurean, Fromm, Piki Cat, and Canidae. All of the aforementioned brands are quality pet food with good ingredients especially Fromm

and Solid Gold. Finally, do the best you can. Find the best food at a price point that is right for you budget. Your cat is the furry part of your family and he will appreciate your efforts. Always remember a happy cat is a “Well Fed” cat.

ingredie nts to avoid:_ by-products_ added sugars_ Chemicals_ preservatives_ fillers

Page 27: Well FED Savannah January 2012

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Page 28: Well FED Savannah January 2012
Page 29: Well FED Savannah January 2012

Maps. Details. Descriptions.

New Listings

pg. 35

Dining Guide

eat> Photo: Brittney

Blackshear of crepe a Diem prepares Blt crepe Bites for a wine dinner at ForM. photo by Jimmy

Kleinschmidt

Page 30: Well FED Savannah January 2012

1. In a small bowl, stir together the sugar, chopped rosemary, and lemon zest. Set aside.2. In a large bowl, beat the butter until creamy. Add the rosemary-lemon sugar and beat until mixture is light in color and almost fluffy.3. Add in the vanilla extract and mix to combine, scraping down the sides of the bowl.4. In a smaller bowl, stir together the flour and salt. Slowly add this mixture to the butter-sugar mixture until the dough starts to come together.5. Roll out softball size portions of the dough into logs about 1” in diameter, wrapping in parchment or wax paper. Place the logs on a small pan and refrigerate until firm, 1-2 hours.6. Preheat the oven to 325 F. Slice the dough into ¼” rounds and place about ½” apart on a parchment lined baking sheet. Bake 10-12 minutes until the cookies are fragrant and lightly browned. Leave the cookies on the pan and let them cool to room temperature before removing. Store in an airtight container.

Zest of 2 lemons3 sticks unsalted butter½ Cup + 2 Tbsp sugar2 tsp vanilla extract½ tsp sea salt3 Cup all purpose flour¼ Cup fresh rosemary, rinsed and finely chopped

Recipe by Kelly Spivey

Page 31: Well FED Savannah January 2012

An article by Marcia Banes

rom coffee to art, to tex-mex and beer, Foxy Loxy Print Gallery and Café is taking a new approach to the barista days of old, making it a must see destination for Savannah locals. The café’s foxy name makes it immediately appealing and upon entering its doors, I am welcomed by its unique rustic charm. Brilliant splashes of color are everywhere you turn but the most noticeable may be the beautiful red hair of the cafe’s foxy owner, Jennifer Jenkins. Jennifer is a self-proclaimed military brat, spending her childhood in Texas and attended high school in Pennsylvania, where her friends referred to her as “The Art Chick.” She still remains in touch with her favorite art teacher, Mrs. Dougherty, who helped her understand that art was substantial and not just a hobby. But when she went on to attend Penn State University, Jennifer’s love for art began to fall into the background as she decided to major in science. What prompted her to major in a field so completely opposite of an art degree? She says, “I was good at science, and I thought if I majored in art, I would end up teaching and I didn’t care for public speaking.” She moved to Madison, Wisconsin after graduating with her bachelor’s degree in life science and started living in what she refers to as an “overly normal life.” Jennifer was working a nine-to-five job at Biotech, living in the suburbs and pursuing her undergraduate degree in premed. It was when she was filling out the statement of purpose on her undergrad applications that Jennifer realized she was lying to herself; this was not the life she really wanted. Jennifer’s mother was a teacher at her alma mater where an alumni student visited to speak about the Savannah College of Art and Design. After contacting the former student, she took a trip to Savannah, knowing that she wasn’t looking for just a place to live; she wanted to invest in a home. Ready to escape the snow and the suburbs, Jennifer moved to Savannah in 2003 where she attended SCAD and received her Master of Fine Art and Fibers.

-Continued on the next page.

Well FED 31

Page 32: Well FED Savannah January 2012

Although Jennifer loved fibers, she felt more alive when she was printmaking and began working full time for the print shop at SCAD after graduation. Surprisingly, she also began teaching an Intro to Print course at the school that she says she “got suckered into, I ended up doing the one thing I said I would never do.”

After another three years of teaching at SCAD, she suddenly felt a sense of urgency to decide what she wanted to accomplish for the future. “I didn’t want to hang out in academia for the rest of my life, and I realized it was time for the next step.” Her need to change led Jennifer to Jake Hodesh at The Creative Coast in Savannah for advice. During one of many brainstorming sessions, she remembered a night at Penn State where she and a friend had developed a business plan for a coffee shop that served microbrews and wine.

She tells me they mapped out the entire scenario over a bottle of wine and it had never crossed her mind again until the idea resurfaced in her conversations with Jake, who also thought it was a great idea.

She then pitched the concept to her parents and they told her that they would support her business, so the hunt for a location began. The space on Bull Street became available and Jennifer says the potential of the building’s character was the driving force that made her jump on the opportunity; she signed the lease 2 weeks later.

Jen recalls that the day she received the key and was the last time she remembers sleeping soundly.

Jennifer first sought the expertise of Philip Brown, owner and roast master of PERC Coffee in Savannah, because although she had done extensive research, she had never been a barista.

Photos: Craig Tanner © 2011

Page 33: Well FED Savannah January 2012

Immediately after her initial conversation with Philip at the Forsyth Farmer’s Market, she called her mom and told her she had found the person who can make this work.

She also consulted with Margaret Coughlin from B. Matthews on the café’s tex-mex menu inspired by Jennifer’s childhood in Texas. “If I served any other type of food, I’d be faking it,” she said.

To complete the team, she then hired chef Sky Hoyt and pastry chef Kelly Spivey to add to her team of foxy ladies and the menu of fresh made cookies, breads and desserts expanded to include a daily selection of quiches, soups and tacos.

While you are sipping on your latte at the café, take time to browse the Foxy Gallery’s collection of hand pulled prints available for purchase including, etchings, lithographs, woodcuts and screen prints. Pay attention to the reclaimed wood front counter and hand crafted book shelves made locally by The Wooden Sheep, which hold the bound journals handmade by Jennifer herself along with postcards and other unique art gifts.

One of my favorite features of the place is the historic Victorian courtyard located directly behind the café. It has outdoor seating available all day Thursday, Friday and Saturday (7:00am – 11:00pm.) The courtyard is also available for private events such as bridal showers, birthday parties and business luncheons. There is free parking available around the back of the building and the café houses a take-one, leave-one book library and free Wi-Fi.

Another thing to love about Foxy Loxy is that not only is it a great place to enjoy coffee and breakfast, it also happens to be a hip little spot to indulge in a night cap. The café serves a robust selection of microbrews, craft beers and wines. Foxy Loxy’s version of Happy Hour is called Latte’s and Lonestars, where guests can enjoy $2 Lattes and $2 Lone Star Beers from 5pm – 8pm Mondays through Fridays.

Their most popular weekly event is Acoustic Night, every Tuesday at the café beginning at 8pm, featuring a variety of unique acoustic talents. During the winter season, the café is hosting Marshmallow Roasts every Saturday from 7p-11p with fire and mallows provided.

Foxy Loxy Print Gallery and Café is located at 1919 Bull Street between 35th and 36th, stop by Monday through Saturday from 7am-11pm and try the Huevos Rancheros Quiche or Mexican Mocha.

Jennifer offers an apology to her customers for being closed on Sunday telling us, “Give me one more year with Sunday’s off and we’ll talk brunch.” While you are at the cafe, say hello to Jennifer’s dad, Mike, who you will likely find amongst the tables and you even catch her mother, Mary Margaret, who will greet you with a smile.

“...I realized it was time for the next step.”

Page 34: Well FED Savannah January 2012

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Page 35: Well FED Savannah January 2012

The Well FED Dining Guide is your ticket to good eatin’. It can help you decide whether tonight you are going to stick to your usual or discover delicious local flavors you didn’t know you were missing....until now. For your convenience, the directory is divided by location and cuisine.Don’t see your favorite place listed? Are you a business owner and want to update your listing? Contact us at: [email protected]

MAps. DETAIls. DEsCrIpTIons.

OVER

250LISTINGS

H istoric District

Midtown / Southside

THE ISLANDS

Starts on page 44

Starts on page 50

Starts on page 36

Dining Guide

Have any idea what this dish is? submit your guess on the Well FED Facebook page throughout January and if you guess right, you can win a special gift from us! photo from ForM by Jimmy Kleinschmidt

Page 36: Well FED Savannah January 2012
Page 37: Well FED Savannah January 2012

H i sto r ic D i st r ict

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Page 38: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE$

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Page 39: Well FED Savannah January 2012

H i sto r ic D i st r ictPRICE $

$$$$$

UNDER $10$10 TO $20OVER $20

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Page 40: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

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Page 41: Well FED Savannah January 2012

H i sto r ic D i st r ictH i sto r ic D i st r ictMap on pg. 44

26 Well FED

PRICE $$$

$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

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brasserie529.com

RESTAURANT.VENUE.

CATERING.

Page 42: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

H i sto r ic D i st r ictPRICE $

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am-1

0:30

pm,

Su: 1

1am

-9pm

912.

292.

1656

402

MLK

Jr. B

lvd.

Sak

ura

Casu

al in

timat

e se

tting

. Tra

ditio

nal J

apan

ese

men

u se

lect

ions

incl

udes

sus

hi, t

eriya

ki, a

nd

hiba

chi. O

pen

for

over

12

year

s.

Su-T

h: 1

1-10

pm, F

r-Sa

: 11-

11pm

912.

234.

9300

1

16 E

. Bro

ught

on S

t.

$$D

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ush

i Z

en

Japa

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ned

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ated

. Ca

sual

in

timat

e at

mos

pher

e se

rvin

g tr

aditi

onal

Ja

pane

se s

ushi

and

ent

rees

.M

-F:1

1am

-2:3

0pm

, M-T

h:5p

m-1

0pm

,F-

Sa:5

pm-1

1pm

912

.233

.118

7

3

0 M

LK B

lvd

H7

A$$

Ta

Ca

Jap

an

ese

Fu

sio

n

Men

u in

clud

es Ja

pane

se a

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ietn

ames

e di

shes

. Am

bien

t atm

osph

ere

feat

urin

g lo

cal

artw

ork.

M-S

a: 11

:30-

2:30

pm, M

-Th:

4-9

:30p

m,

F-Sa

: 4-1

0:30

pm, S

u: 4

:30-

9:30

pm91

2.23

2.82

22

513

E. O

glet

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e A

ve.

F11

$$

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ab

i’s

Fu

sio

n D

ow

nto

wn

Trad

ition

al Ja

pane

se c

uisin

e in

clud

ing

sush

i, te

mpu

ra a

nd te

riyak

i ser

ved

in a

cas

ual

setti

ng.

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: 11a

m-9

:30p

m, T

h-Su

: 11a

m-1

2am

912.

233.

8899

11

3 M

LK Jr

. Blv

d.

$$D

1A

Ru

an

Th

ai

Cu

isin

e

Casu

al in

timat

e at

mos

pher

e. Tr

aditi

onal

Tha

i cu

isine

incl

udes

cur

ry a

nd s

eafo

od s

elec

tions

.M

-Th:

11a

m-3

pm, M

-Th:

4:3

0-9:

30pm

, F-

Sa: 1

2pm

-3pm

, F-S

a: 4:

30-1

0pm

, Su

: 5pm

-9pm

912.

231.

6667

1

7 W

. Bro

ught

on S

t.

D6

$$A

PJ

Th

ai

Cu

isin

e

Casu

al e

xpre

ss s

ettin

g w

ith in

door

and

ou

tdoo

r se

atin

g. S

ervin

g tr

aditi

onal

Tha

i cu

isine

in a

rel

axed

atm

osph

ere

M-F

: 11a

m-9

pm, S

a-Su

: 12p

m-9

pm 9

12.2

01.3

534

147

Abe

rcor

n St

.

F8$

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iwa’

s

Larg

e se

lect

ion

of tr

aditi

onal

Japa

nese

fare

in

clud

ing

sush

i and

hib

achi

. Cas

ual s

ettin

g w

ith s

ushi

bar

sea

ting.

M-F

: 11:

30-9

:00p

m

912.

349.

6230

10

Barn

ard

St.

$$K

10A

Saig

on

Re

stau

ran

t

Awar

d w

inni

ng T

hai, V

ietn

ames

e, an

d Pa

n-As

ian

men

u. Ve

gan

frie

ndly.

Cas

ual i

ntim

ate

setti

ng.

M-F

: 11a

m-3

pm, S

a-Su

: 12-

4pm

, Su-

Th:

5-

10pm

, F-S

a: 5-

11pm

912.

232.

5288

4

W. B

roug

hton

St.

A$$

D6

42 Well FED

Zu

nzi

’s

Swiss

, Ita

lian,

Sout

h Af

rican

and

Dut

ch,

men

u in

fluen

ces.

Casu

al e

xpre

ss a

nd ta

ke

out.

M-S

a: 11

am-6

pm

912.

443.

9555

1

08 E

. Yor

k St

.

$ E7

Page 43: Well FED Savannah January 2012

5:30PM to 10:30PM DAILY

118 E. Broughton Street (912) 234-6168 www.CasbahRestaurant.com

The most memorable & fun

dining experience

Belly Dancing Shows NIGHTLY!

Award-Winning Moroccan Cuisine served inan authentic ceremonial atmosphere

Award-Winning Moroccan Cuisine served inan authentic ceremonial atmosphere

MOROCCAN RESTAURANT

Page 44: Well FED Savannah January 2012
Page 45: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE$

$$$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

Vegetarian Options

Am

eric

An

M i dto w n / S o ut h s i d eBB

Q, S

outh

ern,

Sea

food

, Bu

rger

s, Sa

ndw

iche

s, et

c.A

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A T

aste

of

He

ave

n

Trad

ition

al s

outh

ern

fare

incl

udin

g en

tree

s, de

sser

ts, a

nd s

ides

. Cas

ual e

xpre

ss d

inin

g. Re

gula

r sp

ecia

ls.

M: 8

am-1

pm, T

-Th:

8am

-6:3

0pm

, F-

Sa: 8

am-7

pm, C

lose

d on

Sun

days

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349.

6022

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402

Wat

ers A

venu

e

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9

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sic s

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ern

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eque

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sea

food

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tens

ive m

enu

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ces

incl

ude

stea

ks,

burg

ers,

and

dess

erts

. Cas

ual f

amily

set

ting.

M-S

u: 1

0:30

-2pm

, Su-

Th:

2pm

-10p

m, F

-Sa:

2pm

-10:

30pm

912.

353.

9488

53

20 W

ater

s Ave

.

$$F9

A

Joh

nn

y H

arr

is R

est

au

ran

t

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ld fa

mou

s ba

rbeq

ue s

auce

com

pany

and

re

stau

rant

. Cas

ual f

amily

atm

osph

ere

serv

ing

barb

eque

and

sou

ther

n fa

re.

M-T

h: 1

1:30

-9:3

0pm

, F-S

a: 11

:30-

10:3

0pm

912.

354.

7810

1

651

E. V

icto

ry D

r.

$$C

10A

Kas

ey

’s G

rill

e

Casu

al in

timat

e at

mos

pher

e. N

eigh

borh

ood

bist

ro a

nd w

ine

bar.

Org

anic

pro

duce

and

pe

tite

port

ions

ava

ilabl

e.

M-F

: 11a

m-2

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m, M

-Sa:

5pm

-10p

m

912.

355.

9250

48

29 W

ater

s Ave

nue

E9$$

A

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afo

od

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e ar

ray

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od s

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tions

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ude

lobs

ter,

snow

cra

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ster

s, an

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w c

ount

ry

boil.

Casu

al fa

mily

ato

mos

pher

e.Su

-Th:

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m-1

0pm

, F-S

a: 11

am-1

1pm

,

Su

: 11a

m-1

2am

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351.

2274

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01 H

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emor

ial D

r.

J7$$

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rm

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e an

d go

urm

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ods

shop

. Dai

ly ch

ef c

reat

ions

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ps, s

ides

, mea

ts, c

hees

es,

and

fam

ous

chee

seca

kes.

Also

ava

ilabl

e fo

r pr

ivate

win

e ta

stin

gs a

nd d

inne

rs.

A$$

-$$$

M-F

: 11a

m-7

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a: 11

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pm

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912

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180

1 H

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sham

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Gio

rgio

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ub

s &

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li

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a: 8a

m-9

pm, S

u: 1

2pm

-4pm

912.

352.

1118

7

15 M

all B

lvd.

$ J7

Casu

al e

xpre

ss s

ettin

g w

ith la

rge

men

u se

lect

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ializ

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alia

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en

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ck P

ub

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243

0 H

aber

sham

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al, lo

cal a

tmos

hper

e. M

enu

sele

ctio

ns

incl

ude

orig

inal

take

s on

cla

ssic

Am

eric

an fa

re

with

mos

t sel

ectio

ns m

ade

from

scr

atch

and

so

urce

d lo

cally

.T-

Sa: 1

1am

-11p

m

$ K

en

ne

dy F

rie

d C

hic

ke

n

Casu

al e

xpre

ss s

ettin

g. La

rge

sele

ctio

n of

fr

ied

chic

ken,

seaf

ood,

sand

wic

hes,

and

sides

.

M-S

a: 9a

m-1

2am

, Su:

10a

m-1

0pm

912.

234.

2260

22

01 W

ater

s Ave

nue

C9

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uli

han

’s

Casu

al p

rogr

essiv

e di

ning

. Am

eric

an, I

talia

n, an

d As

ian

insp

ired

dish

es m

ade

from

scr

atch

. Ex

tens

ive d

rink

men

u.M

-Th:

11a

m-1

0:30

pm, F

-S: 1

1am

-11:

30pm

,

Sun:

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-10p

m91

2.92

1.57

12

170

29 A

berc

orn

St.

$$A

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tte

rhe

ad G

ree

ns

Cafe

Seas

onal

and

fres

h fa

re.

Crea

tive

take

s on

tr

aditi

onal

caf

e se

lect

ions

. Ca

sual

exp

ress

se

tting

with

dai

ly sp

ecia

ls.

M-T

h: 7

am-7

pm, F

: 9am

-5pm

912

.201

.180

8

18

13 B

ull S

t.

$B8

M-T

h: 1

1am

-9pm

, F-S

a: 11

am-1

0pm

, Su:

10

am-8

pm

Cla

ry’s

Cafe

Casu

al lo

cal a

tmos

pher

e. Se

rvin

g br

eakf

ast

all d

ay a

nd lu

nch.

Sele

ctio

ns in

clud

e st

anda

rd

dine

r an

d so

uthe

rn fa

re. O

utdo

or s

eatin

g al

so.

912.

351.

0302

44

30 H

aber

sham

St.J8

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ach

’s C

orn

er

Larg

e se

lect

ion

of s

tand

ard

Amer

ican

fare

an

d ba

r fo

od s

tand

ards

. Dai

ly sp

ecia

ls.

Spac

ious

spo

rts

bar

atm

osph

ere.

M-S

u: 1

1am

-12a

m

912.

352.

2933

301

6 E.

Vic

tory

St.

A$

D12

Dri

ftaw

ay C

afe

Casu

al c

oast

al c

uisin

e w

ith a

n em

phas

is on

fr

esh

loca

l sea

food

, loca

l org

anic

pro

duce

, ha

nd c

ut s

teak

s an

d ni

ghtly

ent

rée

feat

ures

.

M-S

a: 11

am-1

0pm

, Sun

: 10a

m-9

pm

912.

303.

0999

740

0 Sk

idaw

ay R

d.

A$$

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zab

eth

on

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th

Fine

din

ing

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n a

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man

sion.

Men

u se

lect

ions

incl

ude

seas

onal

and

loca

l far

e. Ex

tens

ive w

ine

list.

M-S

u: 6

pm-9

:30p

m

912.

236.

5547

105

E. 3

7th

St.

B8$$

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Bu

ll S

tre

et

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ery

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al a

tmos

pher

e w

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n op

en k

itche

n vie

w. O

fferin

g a

full

brea

kfas

t men

u th

at is

av

aila

ble

all d

ay w

ith d

aily

lunc

h sp

ecia

ls,

sand

wic

hes

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ers.

Tu-S

u: 7

am-3

pm 9

12.2

32.3

593

1514

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l St.

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ak

fast

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ce

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ious

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ual e

xpre

ss s

ettin

g. Ex

tens

ive

brea

kfas

t men

u fe

atur

ing

omel

ette

s. Lu

nch

men

u as

wel

l.

M-S

u: 6

am-3

pm

912.

234.

6778

2

130

E. V

icto

ry D

rive

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11

Be

n’s

Ne

igh

bo

rho

od

Gri

ll

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al e

xpre

ss s

ettin

g se

rvin

g ho

t and

col

d sa

ndw

iche

s, bu

rger

s, gy

ros,

sala

ds a

nd s

ides

.

M-F

: 11a

m-8

:30p

m, S

a: 11

am-3

pm

912.

351.

9008

708

0 H

odgs

on M

emor

ial D

r.

$$H

7

B&

D B

urg

ers

So

uth

sid

e

Casu

al fa

mily

atm

osph

ere

spec

ializ

ing

in la

rge

sele

ctio

n of

bur

gers

incl

udin

g tu

rkey

and

veg

-gi

e bu

rger

s, an

d ot

her

stan

dard

Am

eric

an fa

re.

M-T

h: 1

1am

-9pm

, F-S

a:11

am-1

0pm

, Su

: 12p

m-6

pm91

2.92

7.87

00

11

108

Abe

rcor

n St

.

A$

L4B

ar

Fo

od

Fren

ch a

nd A

sian

influ

ence

s th

e lim

ited

but

rota

ting

and

evol

ving

men

u. Ca

sual

and

in

timat

e ba

r se

tting

. Wifi

ava

ilabl

e.

M-S

a: 4p

m-1

am

912.

355.

5956

4

523

Hab

ersh

am S

t.

E8A

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er

on

Ab

erc

orn

Ope

n 24

hrs

a d

ay, 7

day

s a

wee

k

912.

356.

5877

720

2 A

berc

orn

St.

$H

7

Trad

ition

al A

mer

ican

din

er th

at is

ope

n 24

ho

urs

a da

y. T

he m

enu

offe

rs b

reak

fast

, lu

nch,

and

dinn

er o

ptio

ns s

uch

as e

ggs,

burg

-er

s, st

eaks

, san

dwic

hes,

hot d

ogs

and

frie

s.

Be

tty B

om

be

r’s

Loca

ted

insid

e th

e Am

eric

an L

egio

n, Po

st 1

35.

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ing

affo

rdab

le s

tand

ard

bar

fare

, incl

udin

g bu

rger

s, w

ings

, tac

os, a

nd c

hees

e st

eaks

.

Th-

Sa: 4

pm-1

2am

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eric

an L

egio

n Po

st13

5 1

108

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St.

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8B

lue

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rtle

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tro

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al c

onte

mpo

rary

atm

oshp

ere.

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ctic

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d fr

esh

men

u se

lect

ions

are

uni

que

and

varie

d. La

rge

sele

cion

of c

raft

beer

as

wel

l.

M-T

h: 1

1am

-9pm

F-S

a: 11

am-1

0pm

912.

358.

0809

52

00 P

auls

en S

t.

A$$

F8

Page 46: Well FED Savannah January 2012

PRICE $$$

$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

Vegetarian Options

M i dto w n / S o ut h s i d eA

Map on pg. 44

46 Well FED

Pe

arl

’s S

altw

ate

r G

rill

Spac

ious

cas

ual w

ater

front

din

ing.

Exte

nsive

m

enu

offe

rs m

any

varie

ties

of s

eafo

od d

ishes

pr

epar

ed in

man

y st

yles

M-T

h: 5

pm-1

0pm

, F-S

a: 5p

m-1

0:30

pm, S

u:

5pm

-9:3

0pm

912.

352.

8221

7000

LaR

oche

Ave

.

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1A

San

dfl

y B

ar

& G

rill

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al lo

cal s

port

s ba

r at

mos

pher

e. M

enu

incl

udes

sta

ndar

d Am

eric

an b

ar fa

re

M-F

: 11:

30am

-2am

, Sa:

3pm

-2am

, Su:

12

:30p

m-1

2am

912.

354.

8288

736

0 Sk

idaw

ay R

d.

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10A

Sh

an

e’s

Rib

Sh

ack

M-S

un 1

1am

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m

912.

354.

3744

67

30 W

ater

s Ave

H8

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ntem

pora

ry c

asua

l set

ting.

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u in

clud

es

BBQ

sta

ndar

ds s

peci

aliz

ing

in r

ibs.

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ring

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labl

e.

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ell

Ho

use

Spac

ious

lake

side

setti

ng. S

ervin

g se

afoo

d an

d tr

aditi

onal

sou

ther

n fa

re.

M-S

u: 4

pm-1

0pm

912.

927.

3280

8

Gat

eway

Blv

d.L1

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bia

’s G

rits

& G

ravy

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ily fr

iend

ly ca

sual

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e th

at s

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aliz

es

in b

reak

faas

t and

gra

vy. D

aily

lunc

h sp

ecia

ls,

incl

udin

g la

mb

and

mor

e.

M-S

a: 6a

m -

3pm

, Sun

day:

7am

-3pm

912.

231.

0563

2

019

Hab

ersh

am S

t.

$B8

Off

Th

e G

rill

Casu

al e

xpre

ss s

ettin

g. M

enu

sele

ctio

ns

incl

ude

stan

dard

bar

bequ

e fa

re w

ith

trad

ition

al s

ides

.

M-S

a: 11

am-9

pm

912.

232.

1218

201

5 W

ater

s Ave

.

$C

9O

zzy

’s G

rill

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ition

al P

hilly

che

eses

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s an

d w

ide

varie

ty o

f win

gs. L

arge

sel

ectio

n of

trad

ition

al

casu

al fa

re in

a c

lass

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.

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al c

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g m

enu

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ition

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912.

232.

1874

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aber

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New

!

Page 47: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

M i dto w n / S o ut h s i d e

Fin

e D

inin

g

Map on pg. 44

PRICE$

$$$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

Vegetarian Options A

Ca

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swee

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355.

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htly

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On

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h sp

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casu

al s

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h: 1

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352.

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l as

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re in

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lads

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cus

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pan

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-F: 7

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655.

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the

men

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ques

ts.

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kahs

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iabl

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io. C

asua

l sp

acio

us s

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-Su:

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349.

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rcor

n St

.

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thy

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men

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40

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.

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ialty

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:30p

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ns

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als

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ition

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ishes

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ng w

ith p

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cken

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-F: 1

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, M-T

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pm-9

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F-

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912.

354.

4005

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t.

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Sty

le P

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slice

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unch

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ende

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men

u se

lect

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.M

-Th:

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m-9

pm, F

: 11a

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,

Sa

: 12p

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u: 4

-9pm

912.

354.

2356

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7 W

ater

s Ave

.

$$F9

Marc

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za

Larg

e se

lect

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peci

alty

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zas,

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ubs,

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xpre

ss c

asua

l set

ting.

M-T

h: 1

1am

-10p

m, F

-Sa:

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-11p

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Su: 1

2pm

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m

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349.

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ersh

am S

t.

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Tas

te o

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Trad

ition

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l de

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atm

osph

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e m

enu

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ctio

n an

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nch

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: 11a

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-Su:

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A

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afe

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al e

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enu

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h Am

eric

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re. S

peci

aliz

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anin

is, s

oups

, sal

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: 11a

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pm

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.443

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41

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ason

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349.

2452

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351.

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8

A

Page 48: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE$

$$$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

Vegetarian Options

M i dto w n / S o ut h s i d eA

Map on pg. 44

Asi

An

Chi

nese

, Jap

anes

e, T

hai,

V

ietn

ames

e, e

tc.

Hir

an

o’s

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al e

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ss s

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g. M

enu

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i-tio

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apan

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ing

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achi

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-Th:

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m-9

pm, F

-Sa

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u:

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912.

961.

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rcor

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l ap

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ials

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, M-T

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pm-

11pm

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u: 5

pm-1

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912.

691.

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017

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r.

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u:

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238.

8815

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11A

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chi

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e se

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onal

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ean

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es.

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ly lu

nch

spec

ials

serv

ed in

an

intim

ate

atm

osph

ere.

M-S

a: 10

:30-

10pm

, Su:

4pm

-9pm

912.

920.

7273

14

9 E.

Mon

tgom

ery

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ss R

d

$J7

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yo

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xp

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nese

m

enu

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ctio

ns.

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h: 1

1am

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, F-S

a: 11

:30-

9:30

pm,

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912.

353.

9281

7400

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rcor

n St

.

I7A

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g. Ex

tens

ive s

elec

tion

with

spe

cial

s.

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h: 1

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, F-S

a: 11

am-1

0pm

912.

236.

8228

2315

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ers A

ve.

C9

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ual a

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pher

e. Ex

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sele

ctio

n of

trad

ition

al V

ietn

ames

e di

shes

and

dr

inks

. Spe

cial

izin

g in

Pho

-Noo

dle

soup

s.

M-S

u: 1

1am

-9pm

; Clo

sed

Tues

days

912.

335.

2025

570

0 W

ater

s Ave

.

F9$$

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iwa’

s

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e se

lect

ion

of tr

aditi

onal

Japa

nese

fare

in

clud

ing

sush

i and

hib

achi

. Cas

ual s

ettin

g w

ith s

ushi

bar

sea

ting.

M-F

: 11:

30-9

:00p

m

912.

355.

8819

740

1 Sk

idaw

ay R

d.

$$K

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g an

d I

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hai c

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e se

rved

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tem

po-

rary

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ate

atm

osph

ere.

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: 11a

m-3

pm, S

a-Su

: 12p

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-Th:

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:30p

m, F

-Sa:

5pm

-10p

m, S

u: 5

pm-9

pm

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355.

2100

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on M

emor

ial D

.

$$H

7A

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w C

hin

a G

ard

en

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ition

al C

hine

se s

elec

tions

. Mad

e to

ord

er.

Din

e in

or T

ake

out.

Cate

ring

avai

labl

e.

M-S

u: 1

1am

-10p

m

912.

920.

3028

1

2322

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go D

rive

$L4

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od

le B

ow

l

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e va

ried

sele

ctio

n of

Asia

n di

shes

feat

ur-

ing

nood

le c

ombi

natio

ns. C

asua

l int

imat

e se

tting

.M

-Th:

11a

m-8

pm, F

-Sa:

11am

-9pm

, Su:

12p

m-

4pm

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692.

1394

705

2 H

odgs

on M

emor

ial D

r

$H

7

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on

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vors

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al e

xpre

ss s

ettin

g. La

rge

sele

ctio

n of

tr

aditi

onal

Vie

tnam

ese

dish

es in

add

ition

to

Sus

hi.

M-S

u: 1

1am

-9pm

912.

352.

4182

660

4 W

ater

s Ave

.

H8

$$

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an

o’s

Casu

al e

xpre

ss s

ettin

g. M

enu

incl

udes

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i-tio

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apan

ese

dish

es in

clud

ing

sush

i, hib

achi

, an

d te

riyak

i.M

-Th:

11a

m-9

pm, F

-Sa

11am

-10p

m, S

u:

12pm

-8pm

912.

353.

8337

4

426

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ersh

am S

t.

E8$

A

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ura

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an

ese

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al in

timat

e se

tting

. Tra

ditio

nal J

apan

ese

men

u se

lect

ions

incl

udes

sus

hi, t

eriya

ki, a

nd

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chi.

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h: 1

1am

-9:3

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, F-S

a: 11

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1pm

912.

351.

9300

84

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ater

s Ave

nue

$J7

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pher

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se fa

re fe

atur

ing

hiba

chi s

tyle

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ing

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.M

-Th:

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-Sa:

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:30p

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912.

352.

7300

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00 E

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A$$

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achi

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hi, a

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lect

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. Cas

ual e

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ss d

inin

g in

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ciou

s at

mos

pher

e.M

-Th:

11a

m-9

pm, F

-Sa:

11am

-10p

m,

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:30p

m-8

pm

912.

353.

9281

7

400

Abe

rcor

n St

.

$I7

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ato

of

Jap

an

Japa

nese

sel

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ns fe

atur

ing

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chi s

tyle

cu

isine

coo

ked

in fr

ont o

f you

with

a s

how

. Ca

sual

, spa

ciou

s se

tting

.M

-Sa:

11:3

0-2p

m, M

-Th:

5pm

-10p

m, S

a: 4:

30-1

0:30

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u: 4

:30-

10pm

912.

355.

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Abe

rcor

n St

.I6$$

A

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Te

a

Qui

ck s

ervic

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rive-

thru

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enu

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onal

Chi

nese

sel

ectio

ns. D

aily

lunc

h sp

ecia

ls an

d fa

mily

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ners

.M

-Th:

11a

m-1

0pm

, F-S

a: 11

am-1

1pm

, Su:

12

pm-1

0pm

912.

691.

0330

7205

Wat

ers A

ve.

$I8

Egg

Ro

ll K

ing

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York

sty

le C

hine

se d

rive

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res

taur

ant

M-T

h: 1

1am

-10:

30pm

, F-S

a:11

am-1

1pm

, Su

:12

noon

-10p

m

912.

354.

3420

1801

E. V

icto

ry D

r.

$D

10

Asi

an

Riv

er

Re

stau

ran

t

Varie

ty o

f gou

rmet

Asia

n di

shes

incl

udin

g Ch

ines

e, Ja

pane

se, T

hai, s

ushi

, and

mor

e.

M-S

u: 1

1am

-4pm

, M-T

h: 4

:30-

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pm,

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: 4:3

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:30p

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u: 4

:30-

9:30

pm

912.

354.

6111

11

00 E

isen

how

er D

r.

$I8

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ijin

g H

ou

se I

I

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al e

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ss s

ettin

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rge

men

u se

lect

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ing

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ition

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hine

se fa

re.

M-S

u: 1

1am

-10p

m

912.

927.

8599

1

3040

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rcor

n St

.

L2$$

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iriy

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ai

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enu

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ude

trad

ition

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hai c

uisin

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wel

l as

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aiia

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a: 11

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-Sa:

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303.

0555

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.

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achi

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ushi

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sea

ting.

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: 11:

30-9

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m

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352.

3838

764

0 A

berc

orn

St.

$$I7

A

48 Well FED

Page 49: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE $$$

$$$

UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

Children’s Menu

Alcohol, beer, or wine available.

Vegetarian Options

M i dto w n / S o ut h s i d eA

Map on pg. 44

Tan

geri

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sio

n

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: 11a

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a-Su

: 12p

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-Th:

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pm-1

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920.

5504

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n St

.

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enu

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osph

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a: 11

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: 12p

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912.

355.

0321

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ater

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.

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ntre

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: 11a

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:30

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-Th:

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: 5pm

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m

912.

303.

0141

11

00 E

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er D

r.

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920.

3288

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arga

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. Cas

ual

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osph

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a: 11

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912.

920.

0704

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rcor

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.

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912.

354.

0300

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08 M

all B

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Trad

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His

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pher

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enu

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. D

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.

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356.

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rcor

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.

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A

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.M

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-Sa:

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912.

927.

9953

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Abe

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.

$$L3

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. Cas

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h: 1

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30pm

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: 11a

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912.

356.

1800

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405

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ap

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ly sp

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234.

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u: 1

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F9$

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Well FED 51

5700 waters avenue

Saigon

912 335 2025

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“phở for the soul”

open seven days

Discounts for Active Military &

Hospital Employees

authentic vietnamese

Page 50: Well FED Savannah January 2012
Page 51: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE $$$

$$$

UNDER $10$10 TO $20OVER $20

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201.

3259

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897.

2009

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898.

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Sa: 1

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897.

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-Th:

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-Sa:

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898.

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Page 52: Well FED Savannah January 2012

H i sto r ic D i st r ict

26 Well FED

PRICE $$$

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UNDER $10$10 TO $20OVER $20

Delivery Available. Some restrictions may apply.

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52 Well FED

Page 53: Well FED Savannah January 2012

Cozy Cottages& Historic HomesAway from Home

Page 54: Well FED Savannah January 2012

Low Country Wine SocietyDIRECTORY OF WINE RELATED EVENTS, BARGAINS AND KNOWLEDGE

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Page 55: Well FED Savannah January 2012

Bar Guide

the

to savannah & the islands pg. 60

Fresh and minty,you can find the best mojito in town at Rancho alegre on MlK. Photo by William Chambers

Drink

Page 56: Well FED Savannah January 2012

The word “Bitter” really has gotten a bad name, while “Sweet” is commonly used to describe the best things in life. “Bitter” is used to contrast “Sweet” within the word “bittersweet”, a term defined as conflicted-happiness. “Bitter” is used to explain unpleasant weather (bitter cold, bitter wind) as well as painful mental states (bitter truth, bitter sorrow). When someone is “bitter” about a situation, they are resentful and cynical. How did so many negative connotations get attached to this word? I am here to redeem the name of bitters by elaborating upon the contributions of “bitters” to the health of society!

OriginsFor millennia, the human race has been developing potions for love, elixirs of life, kidney & liver tonics, and herbal remedies. Frequently, medicine men, healers, sorcerers, “witches”, and physicians administered tonics to the general public for a variety of different ailments and maladies. They were often made from tree bark, fungi, herbs, and spices that were profoundly bitter due to the high concentration of fibrous material. During the U.S. Prohibition on alcohol, concentrated bitters and drinking bitters remained legal for medicinal purposes, despite being near 50% alcohol. As the booze quality declined during prohibition, flavored bitters and simple syrup were added to make the “daily fix” bearable to ingest. Today, the cutting edge bartender is using the best spirits with fresh fruit and highly nuanced bitters to create libations fit for royalty.

The Bitter Truth.by Chad Lyon

Page 57: Well FED Savannah January 2012

Drinking Bitters Drinking bitters were originally developed as medicinal agents. Bitters classified for drinking are usually liqueurs consumed as digestifs, although this is not always the case. A digestif is meant to soothe the gastrointestinal tract after a indulging in a great feast. One kind of drinking bitters that became popular for combating malaria is commonly added to gin. Here are few examples:

Tonic water is the bitter component in the popular adult beverage, gin and tonic. Quinine, naturally occurring in the bark of a tree, has been used for centuries by the indigenous populations of central and South America. It was first used by Europeans in Rome in the mid-1600s to treat Malaria and it was assumed to have fever-reducing, pain-killing, and anti-inflammatory properties.

Campari is another popular drinking bitter and an integral component in the classic Negroni cocktail: a favorite Italian “before dinner” drink. This distinct liqueur was developed in Novara, Italy around 1860 by Gaspare Campari.

Concentrated Bitters A more potent version, called “concentrated bitters” are typically too overwhelming to drink by themselves. Usually, a spirit will be added, along with a sweet component to balance the drink.

Angostura is the most commonly used and well known of bitters. It is said that only 5 people in the world know the entire recipe. A German physician developed the formula in the small town of Angostura, Venezula in 1824. It was first sold to sailors & fisherman in Venezula for sea sickness and other stomach maladies.

Peychaud’s Bitters, created around 1830 by Antoine Amédéee Peychaud in “The Big Easy” New Orleans, Louisiana. A lighter body, sweeter, and more floral bitters, it is essential for the official drink of New Orleans, The Sazerac!

Fee Brother’s Bitters has the widest range of flavored bitters available at your local liquor/wine store for a great price. The Fee Orange Bitters is an easy one to play around with in an Old Fashioned or Manhattan.

To the bitter end...If you are interested in making your own bitters there are many great recipes available online. Be prepared to invest some time, there are no shortcuts when making bitters. It truly is a bitter process! Now that we have demystified the origins and uses of bitters, let’s hope you feel comfortable exploring the “Bitter World”!For starters, try out this recipe for Negroni:

3/4 oz Campari1 1/2 oz Juniper gin3/4 oz Sweet Italian Vermouth (preferably Punt e Mes)1 piece orange zest with some pith

Combine all the liquid ingredients in an ice-filled cocktail shaker. Stir gently for 20-30 seconds, until cold, and then strain into a chilled cocktail glass. Top the drink with orange zest.

Well FED 57

Negroni prepared with Campari Bitters

Page 58: Well FED Savannah January 2012

1, ½ oz VEEV Acai flavor vodka ½ oz Fresh lemon Juice 1 oz Cranberry juice Splash of soda water Dash of simple syrup Sprig of fresh rosemary

Given the season’s unusually warm temperatures we’ve had recently, we decided to have our friends at Cha Bella help us put together two different drink recipes that will work no matter what it’s like outside. Nothing goes with a nice warm day, better than some lemonade (with a kick) and when the temperature drops, try pairing this campfire martini with a nice warm fire and you’ll really be feeling the warmth!

Thanks so much to Vikram Bhonsle and James Kalinke for sharing these recipes with us. James recommends you try pairing these recipes with a nice goat cheese cake and encourages everyone to try and experiment with their own herbs and fresh fruits when mixing drinks at home. For more tips and recipes, stop by Cha Bella and ask for Vik or James, they’re located at 102 East Broad St and pretty much always there and more than happy to help.

Photo by William Chambers

In cocktail shaker mix vodka, lemon juice, cranberry juice and simple syrup with ice Shake well. In tall glass pour the mixture. Top with a splash of soda water and stir well. Garnish with sprig of rosemary. Note: Add more cranberry juice to get desired bright pink color.

ingredients

directions

--You can also check out the interview with bartender James Kalinke on Well FED’s Facebook page. While you’re there, share your own favorite drink recipes with us on our page and you could win a free dinner to Cha Bella. If your recipe is selected, we’ll print it in a future issue of Well FED and treat you to dinner on us!

-Are you Well FED?

Acai Lemonade

Page 59: Well FED Savannah January 2012

campfire

martini

1, ½ oz Vodka of your choice½ oz Thatchers Organic Dark Chocolate Liqueur1/2oz Dark Crème de CacaoCrushed graham cracker½ oz heavy cream2 marshmallows-Toasted on a cocktail stickDark chocolate shavings

by James Kalinke of Cha Bella

Photo by William Chambers

First, rim martini glass with crushed graham cracker. Shake all ingredients with ice in cocktail shaker. Using bar strainer, strain mixture into chilled martini glass Top drink with shaved dark chocolate and garnish with marshmallow.

ingredients directions

Page 60: Well FED Savannah January 2012

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What exactly is a bar? Is it any place that has a physical bar which you can sit at? Does it have to be a full bar or does just beer count too? What about a wine bar? Sake bar? Bar and grill? Well FED strives to give you the most accurate and complete listings possible, but we need your help. If you feel your bar should be included in the Well FED Bar Guide, contact us on

Facebook or shoot an email to [email protected]

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60 Well FED

Page 61: Well FED Savannah January 2012

H i sto r ic D i st r ict

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Page 62: Well FED Savannah January 2012

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Wilm

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To

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con

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str

ive

for

the

mos

t co

mpl

ete

and

curr

ent

listin

gs. H

owev

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e co

uld

alw

ays

use

YOU

R

help

! If

you

find

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r fa

vori

te e

stab

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ent

is n

ot l

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e co

ntac

t us

. All

emai

ls r

egar

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s an

d co

rrec

tions

will

aut

omat

ical

ly b

e en

tere

d in

a m

onth

ly d

raw

ing

to r

ecei

ve a

Fre

e G

ift C

ertifi

cate

to

a re

stau

rant

of

our

choi

ce.

Plea

se e

mai

l all

subm

issi

ons

to: g

uid

e@

we

llfe

dsa

van

nah

.co

m

To

Bu

sin

ess

Ow

ne

rs:

Li

stin

gs in

the

Din

ing

and

Bar

Gui

de a

re a

lway

s 10

0% F

REE

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o be

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ase

call,

fax,

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-Did

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info

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o yo

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you

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o up

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, cha

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rem

ove

your

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plea

s co

ntac

t Wel

l FED

via

em

ail a

t: gu

ide

@w

ell

fed

savan

nah

.co

m

62 Well FED

Page 63: Well FED Savannah January 2012
Page 64: Well FED Savannah January 2012

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