virtual schedule€¦ · 5/5/2020 · emily lupsor will share a variety of offerings that include...

Monday, May 25th to Sunday, May 31st, 2020

VIRTUAL SCHEDULE

Monday 5/25/2020

10:00 AM Recovery 101

1:00 PM Let’s Get Creative with Jane Ritz

2:30 PM Support Group*

6:00 PM Wellness, Emily Style

Tuesday 5/26/2020

10:00 AM Recovery Education

1:00 PM Work Works!


6:00 PM Expansion Meeting ID: 885 7351 3022 Password: 031027

https://us02web.zoom.us/j/88573513022?pwd=T0xHMm54dk1sSXduZ2tvVXJJL25UZz09

Wednesday 5/27/2020

10:00 AM Body Mind and Spirit

11:00 AM Town Hall

1:00 PM Thinking About Recovery

2:30 PM Support Group: Navigating Grief Together*

Thursday 5/28/2020

10:00 AM Yoga: Gentle Chair Yoga

1:00 PM Seeking Safety

2:30 PM Support group: It Takes a Village*

7:00 PM Writing For Wellness Meeting ID: 850 1930 6097 Password: 027672

Friday 5/29/2020

10:00 AM Keep your Power

1:00 PM Life in Balance

2:30 PM Support Group: Coming Together*

6:00 PM Guerilla Poets: Poetry in Motion Meeting ID: 867 6188 1217 Password: 002064

https://us02web.zoom.us/j/86761881217?pwd=MlA0Qi9lRW5Wd2prOTZhWGQ3bVQyUT09

*The link for support groups is at the top of the page.

https://us02web.zoom.us/j/84020471820?pwd=RElzbG56MzBKWWRSNndmRVlEU2NoUT09

*For 2:30 PM Meetings only Meeting ID: 840 2047 1820 Password: 011761

https://www.facebook.com/PromiseResourceNetwork/

Saturday 5/30/2020


4:00 PM MufukaWorks Dance Co.

presents Afro Russe Dance for Everyone

https://us02web.zoom.us/j/85651385946

Meeting ID: 856 5138 5946

Sunday 5/31/2020


https://www.facebook.com/PromiseResourceNetwork

VIRTUAL SCHEDULE

CLASS DESCRIPTIONS Body, Mind & Spirit Wednesday’s at 10am

This class explores different topics, from learning about and discovering your

authentic self, to bringing balance and mindfulness in your life.

Coming Together Friday’s at 2:30pm

Join this support group to learn about wellness strategies that

help people develop resilience after experiencing a crisis or trauma.

Expansion Tuesday’s at 6pm

Jane Ritz will guide the class, as they explore the Spiritual Dimension of

wellness, with a focus on the spiritual facets of acceptance,

sensuality, love, pleasure, play, peace and altruism.

It Takes a Village Every Other Thursday at 2:30pm

This support group is for parents navigating wellness for

themselves and their families, from a lived experience perspective.

Keep Your Power Friday’s at 10am

Come explore the good, bad, and ugly of our emotions and complete

10 hours towards a Certified Peer Support Specialist Certification.

Let’s Get Creative with Jane Ritz Monday’s at 1pm

Explore your creative side while stimulating your brain and improving your

mood. Each week will offer a different creative opportunity!

Life in Balance Friday’s at 1pm

This class focuses on cultivating skills to create healthy boundaries for

intimate, family and friend relationships and explores the effects of

substance use and trauma on relationships.

Music and Recovery Wednesday, May 27th at 6pm

Cedric Coit will highlight how music can play an important role in the

wellness process and will provide an opportunity for individuals to display

musical gifts and explore music through the 8 Dimensions of Wellness.

Recovery Education Tuesday’s at 10am

Join us to learn about wellness strategies that can help people chasing

recovery, to capture it through the life net of resilience, developing

recovery goals and trauma informed self-care.

Recovery 101 Monday’s at 10am

An exploration of all things “recovery.” Each class highlights a different

recovery related theme. By using videos, activities, exploring tools,

strategies, and engaging in conversations participants will learn more

about recovery and what it means to them individually.

VIRTUAL SCHEDULE

CLASS DESCRIPTIONS

Seeking Safety Thursday’s at 1pm

This nationally recognized curriculum was created for people

experiencing PTSD/Post Traumatic Stress Disorder and substance use

issues. However, Seeking Safety is open to everyone, and provides10

hours towards a Certified Peer Support Specialist Certification.

Support Groups Daily at 2:30pm

Join us for a Support Group, where you will find people with common

experiences and concerns who provide emotional and moral support for

one another. On Wednesday, we explore navigating the journey of grief;

every other Thursday we will focus on parenting; and on Friday we will

discuss developing resilience after experiencing a crisis or trauma.

Thinking About Recovery Wednesday’s at 1pm

This class explores the building of sustained health and wellness through

recovery strategies that connect to the eight dimensions of our wellness.

Town Hall Wednesday’s at 11am

A community meeting where we discuss Hub happenings,

share success stories and voice concerns to improve the Hub.

Wellness, Emily Style Monday’s at 6pm

Emily Lupsor will share a variety of offerings that include variations in Yoga

practices, simple meal preparation including baking tips. Emily’s laid back

style promotes a comfortable place to unwind at the end of the day.

Work Works! Tuesday’s at 1pm

PRN believes that WORK WORKS, so in this class our goal is to show you

how to WORK IT!!! Let us help you discover the tools that you need

to grow and discover the healing power of employment.

Writing for Wellness Thursday’s at 7pm

Join us to learn about the writing and wellness connection to navigating emotions.

Each session will be led by different facilitators, who will talk about what Creative

Writing is, how it is used both personally and professionally, share some of their own

work, and give participants the opportunity to share their writing.

Yoga: Gentle Chair Yoga Thursdays at 10am

This practice is done primarily sitting in a chair and sometimes standing

by a chair for support. This class is for you if you want to: promote

strength, balance, and flexibility, relieve pain and tension, and learn

healthy ways to cope and relax.

VIRTUAL SCHEDULE

It Takes a Village Every other Thursday

Beginning May 28th at 2:30pm


Meeting ID: 840 2047 1820 Password: 011761

This support group is for parents navigating

wellness for themselves and their families,

from a lived experience perspective.

Join us to discuss...

Parenting

Working from Home

Resilience

Challenges

Tools, Tips and More...

For more information contact

[email protected]

[email protected]

VIRTUAL SCHEDULE

Navigating Grief

Together Wednesdays at 2:30pm EST

Grief isn't a problem to be solved. It's an experience

to be carried and nurtured. This support group

provides a safe space for you to be as you are, to

receive support, and be in community with others

as we navigate this path of grief together.



VIRTUAL SCHEDULE

PRN would like to thank the Arts and Science Council

for the Cultural Vision Grant funding these creative

outlets that support healing, heritage and education to

build a stronger and more resilient recovery community.

WRITING FOR WELLNESS

Thursday, May 28th at 7pm EST

https://us02web.zoom.us/j/85019306097?pwd=NmNtR0U4VEo5ZURyVW5wZTZoUVhCUT09


This session will be led by Shane of Guerilla Poets, who will

lead the discussion using the prompt “

Describe a dream in a poem. You can write about a metaphorical or actual dream.

Whether you want to improve your writing skills, explore

your emotions, or have fun, just start writing. You can

write as much or as little as you like. If you would like to

share your work with the class, please email your writing

to Zach Caldicott by May 28th at

[email protected].

VIRTUAL SCHEDULE

Poetry in Motion Join us for a poetry writing

prompt and open mic! Create and share in a safe space with

Guerilla Poets and Promise Resource Network.

All levels of poets are welcome!

Friday, May 29th 6:00pm Eastern Time

https://us02web.zoom.us/j/86761881217?pwd=MlA0Qi9lRW5Wd2prOTZhWGQ3bVQyUT09



for the Cultural Vision Grant funding these creative

outlets that support healing, heritage and education to

build a stronger and more resilient recovery community.

VIRTUAL SCHEDULE

MufukaWorks Saturday, May 30, 2020 at 4pm

MufukaWorks Dance Co. presents Afro Russe Dance for Everyone. Students will

learn a fusion of Zimbabwean African, Ballet, and Contemporary as well as a

cultural experience. This dance workshop will explore your inner dancer and use

dance to tell stories. No prior experience needed. MufukaWorks is directed by

dance educator Elsie Mufuka. Mufuka is a local Charlotte artist, Teacher of the

Year, and NC Dance Educator of the Year. Mufuka is happy to bring her roots

from Zimbabwe through dance.

https://us02web.zoom.us/j/85651385946

Meeting ID: 856 5138 5946


for the Cultural Vision Grant funding these creative outlets

that support healing, heritage and education to build a

stronger and more resilient recovery community.

virtual schedule€¦ · 5/5/2020 · emily lupsor will share a variety of offerings that include...

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