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Published by Matthew Norman.

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CONTENTS

Introduction .......................................................................................4

Chapter 1: Igniting Mind Power With Hypnosis ...................................6

What Is Hypnosis? .................................................................................................................. 6

How Does Hypnosis Work? .................................................................................................... 7

Changing Mental Patterns ...................................................................................................... 8

Self-Hypnosis ........................................................................................................................ 10

Chapter 2: The Cosmic Mind ............................................................. 11

Inducing the Hypnosis State of Mind ................................................................................... 12

Your Self-Hypnosis Script ..................................................................................................... 13

Conclusion ....................................................................................... 16


Introduction

The mind is the key to achieving whatever you want to manifest in your life, whether it is

love, good health, money and wealth, fame and adoration, or success in your career. That’s

because at the root or core of every action is a thought or a collection of thoughts inside the

mind. What you think becomes your reality, and by managing your thoughts and using the

power of the mind, you can directly influence life’s results.

You think you want to be healthy, for example, and based on that original thought you take

practical steps like exercising and eating well. If you first think that you want to earn a

promotion at work, for instance, that thought is the stimulus that later manifests in your

behavior as you work harder, polish your marketable skills, or network with people who

make decisions about who to promote.

When someone has the desire for love, they begin to imagine the kind of person they want

to meet – and those imaginative ideas or thoughts eventually guide them to ask someone

out on a date who later becomes their romantic partner. In this way, there are countless

examples of how the results we get in life are directly connected to the thoughts we have

before those results manifest.


That means that if you learn to nurture,

cultivate, and leverage the power of the mind

and your thoughts, you can direct all of that

extraordinary influence and power into the

world, unleashing it to help you accomplish

whatever you desire.

But as the saying goes, you have to be careful

what you wish for, or it might come true. When

you direct your mind's energy towards the same

thoughts repeatedly, with strong desire, these

thoughts will gain traction and start affecting

your expectations, attitude, and actions.

So if you allow doubts and negativity to permeate your mind, they will cloud your mind's

vision and you'll find it hard to manifest your desires in reality. In other words, to harness

mental power in the way you desire, you need to set very specific and clear objectives. That

way you will lead a more intentional and goal-directed life.

Each of your guided thought will be focused on a targeted vision of what you want – and

when you have that kind of mental clarity and concentration, your mind works much more

efficiently to help you reach your goals.

In fact, when you have that kind of awareness and

controlled mindset, others pick up on it. They sense

it in the form of your influence, finding you

charismatic and irresistible. So just by harnessing the

power of the mind, you can actually exert a positive

influence over others – who can further assist you in

accomplishing your goals and dreams of love,

money, fame, health, and success.

One of the most concentrated methods for

gathering all that mental power and putting it to

work in a laser-focused way is through the

remarkable process or technique known as hypnosis.


Chapter 1: Igniting Mind Power with Hypnosis

With hypnosis you can take advantage of all the untapped mental power at your disposal –

and put the power of the subconscious mind to work in your life. You can dramatically

connect your inner desires to the realization of your external dreams and goals, just by

engaging in this time-tested and uniquely effective step-by-step formula.

However, there's an incredible technique to further amplify your abilities to attract what

your heart desires. This video shows you how.

What Is Hypnosis?

Modern psychological studies and medical research – based on the experiences of

thousands of people who have tried hypnosis or hypnotherapy – validate that it is a superior

and proven method of intentional concentration and affirmation.

http://vibrationalmanifestation-at.com/track/go.php?c=internal&s=fg-download


Many medical doctors use hypnosis to

help patients manage and alleviate

pain, or to accelerate healing by

reducing stress and encouraging a

healthy, positive outlook.

Pretenders such as magicians and

entertainers will sometimes excite

their audiences by doing so-called

mental tricks, and have often used the

term hypnosis to describe what they

do. But actual hypnosis is a serious

and highly legitimate process.

Many licensed and qualified neurologists, psychiatrists, and medical researchers, for

example, study hypnosis and prescribe it. Today there are thousands of health care

providers, therapists, coaches, and other professionals who are trained to guide hypnosis

sessions – because it is such a well-respected tool and beneficial resource.

Mental health professionals use hypnosis to treat everything from phobias and traumas to

addiction and anxiety disorders. Athletes and business executives rely on various forms of

hypnosis – including self-directed hypnosis – to enhance their productivity and

performance. Marriage counselors have used hypnosis to help their clients resolve

relationship issues; dentists have used hypnosis to help patients overcome fear of dentistry;

martial artists have used it to perfect their fighting abilities; and individuals have even used

it to relax before a driver’s license test or to score better on their college exams.

The data shows, time and time again, that this simple and natural process can deeply tap

into the virtually unlimited power of the human mind and put that power to work in your

life.

How Does Hypnosis Work?

Most of the time we are bombarded with information coming at us from all directions.

There are people talking to us in person, on the phone, and over the radio or TV. We are

distracted by to-do lists we have in our minds, things we need to get done such as shopping,

cooking, or paying the bills. Our emotions or nerves can influence our thoughts, and our

minds are affected by how much or how little sleep we got last night, how much coffee

we’ve had, or whether or not things are going well at home or at work.


The mind is all over the place, with all kinds of random thoughts and ideas coming and

going. In that state of mind you cannot expect to have optimum focus or to be able to relax

and concentrate on your goals and priorities. That's where hypnosis comes in handy. It's a

form of very deep relaxation or meditation that allows you to redirect and intentionally

channel your mind’s energy in the ways that you want.

Changing Mental Patterns

Researchers have used brain imaging and other

technologies employed by neurologists to study

what happens when one is under hypnosis. What

they routinely observe is that the patterns of

brainwave activity are those they refer to as

“theta” brainwaves. Theta waves are the same

neurological wave patterns that humans exhibit,

for instance, while they are dreaming.

As we all know, when you are dreaming, it is

possible to be 100% convinced that you're able to

do things you'd never imagine possible in your

waking life, like flying or teleportation.

Researchers believe that when we are in that

dreaming or trance-like state, the creative and

imaginative side of the brain collaborates more

freely and effectively with the side of the brain that

mostly deals with reasoning and the execution of

more concrete and rational ideas.

When you are able to combine the power of your

free-flowing imagination with the power of

reasoning and problem-solving, it’s easy to see how

you can be much more successful at making your

dreams and creative visions come true in practical,

real-life ways. Similarly, if you are in the theta

brainwave state and ideas related to your goals are

positively suggested to you, those thoughts can be

embedded deep into your subconscious mind.


But unlike the popular misconception, hypnosis does not deprive you of the ability to make

your own conscious decisions or control the mind. Just the opposite is true. Under hypnosis

you are more acutely aware of both your surroundings and your thoughts, so you have even

more mental clarity and control than normal. But you can also plant ideas and thoughts in

your mind during hypnosis that ignite success by fueling your ability to focus, bolster your

self-confidence, and stimulate the mind to work toward your goals.

Hypnosis has a multitude of benefits. Besides boosting self-confidence and helping your

mind to focus, it can also improve your body's condition, aid healing, elevate your spiritual

state of being, and help you overcome mental roadblocks and unpleasant situations.

There is also another way to achieve all that, a higher level of hypnosis that anyone can do.

Watch this video If you're eager to learn the SECRET shortcut to turning your dreams into

reality.

Deep in the mind during hypnosis, they form seeds of ideas and beliefs and because your

mind accepts them as real and doable – the vast untapped power of the mind goes to work

to make them come true. Scientists tell us that we only use a small percentage of our minds

and brains most of the time, but hypnosis can help us utilize much more.

Knowing all this, it is definitely possible to intentionally use hypnosis as a way to transform

thoughts or dreams into reality. That, in a nutshell, is the extraordinary power of the mind

and the premise of this whole Cosmic Mind concept.



Self-Hypnosis

Self-hypnosis is a method of inducing this powerful dreamlike state of

mind by yourself. It’s not unlike doing meditation or biofeedback,

because self-hypnosis is a mindful step-by-step process of calming the

body, relieving the mind of stress and distraction, and then

proceeding to take advantage of that heightened state of awareness

to intentionally sow those “thought seeds” and positive affirmations.

In a way, all hypnosis is "self-induced". What you've seen in the

movies isn't true, such as the villain hypnotizing the main leads into

doing things against their will. If you aren't actually willing, no one

should be able to hypnotize you! As Dr. Milton Erickson (highly

regarded as the "father of hypnosis") has stated, all hypnosis is self-

hypnosis. Hypnotherapists and such professionals are simply there to

ease the process along.

When we let our minds drift into a pleasant daydream, that is actually

a mild form of hypnosis. The same kind of mild hypnosis occurs when

we are so absorbed in watching a movie or reading a novel that we

forget who and where we are and start feeling, on an emotional and

mental level, that we are in the enthralling story.

Sometimes we even drive in a hypnotic state! It's a common

occurrence termed "highway hypnosis", when you find yourself

arriving at your destination without any fresh memories of your drive

there, or you only remember the first half of the journey. That's

because your subconscious was leading you there on autopilot.

Just imagine how much mental power can be harnessed by taking that

same phenomenon and deliberately using it to engage the mind for

the goal attainment of our dreams. Those extraordinary powers of

intention can be related to our health, love life, finances, career path,

or whatever we want to attract into our lives in a substantial and real

way. With so many proven results of hypnosis, there's no chance that

unlimited success and abundance would evade you. All you have to do

is to tap into the Cosmic Mind, and I'm going to show you exactly how

to do that.


Chapter 2: The Cosmic Mind

As we have established, what happens in the external world in your real life usually can be

traced to an idea born inside the mind, in the imagination. Even the great conquering

general Napoleon said that “imagination rules the world.”

Hypnosis is an amazing process that helps you harness the creative power of your

imagination and then engage it in deeply moving ways, altering your neurological patterns

and tapping into the miraculous power of the subconscious. Through hypnosis you can

master the mind to achieve money, love, health, fame, and career success – just as tens of

thousands of other people have done.


Life is often filled with huge, immovable obstacles that stand in the way of money, love,

health, fame, and career success. Almost everyone in the world is troubled by at least one

(and probably more) of these roadblocks – which can be physical, psychological, or

emotional. The good news is that so many of these kinds of mental hurdles, emotional

stoppages, and personal impasses can be remedied by using the power of self-hypnosis.

By doing hypnosis on your own you can get the same results of guided hypnosis, once you

learn the easy method and practice it. That puts all the power of hypnosis and the

subconscious mind at your disposal, so that you can use it whenever you want to help you

achieve whatever you want.

Inducing the Hypnosis State of Mind

Sometimes creative people like musicians or novelists will struggle with an idea all day and

just get frustrated or experience writer’s block. Then, when they go to sleep, the answer

comes to them in a dream. Maybe a tune comes to them, or a plot. They wake up inspired

and know exactly what to do.

Similarly, if you are trying to reach a goal, solve a problem, or find an answer in your life it

may seem like you have hit a plateau or even a brick wall. Many times, hypnosis frees up the

mind to seek the solution you want, and when you re-emerge from your self-hypnosis, the

mind is already working to help you get the desired result.

Likewise, there's this scientifically proven technique that also gets you the desired result,

but with more accuracy and speed. Here's an interesting video that explains more in detail.

Going back to hypnosis, which is still a powerfully effective strategy to work towards your

goals, scripts are usually used to guide the process. These are specially written and designed

to help plant those magical ideas deep inside the mind, where they will continue to yield

life-changing results long after the hypnosis session ends.

Below is an example or a template for hypnosis that anyone can use. All you need to do is

speak the words on the script out loud, as it’s written, into a recording device. Then later,

when you are doing your self-hypnosis, play the recording. In that way the recording of your

own voice acts like a hypno-therapist or a hypnosis guide, so that you don’t need someone

else who is trained in hypnosis to help you induce that hypnotic state.

You can do it on your own, any time you want. Just listen to the recording of the script and

follow the prompts or other guiding suggestions while you perform your hypnosis.



Your Self-Hypnosis Script

Find a quiet place where you won’t be interrupted for the next 20 or 30 minutes, and sit or

recline in a comfortable position that lets you easily relax and take long, slow, deep breaths.

Do this in and out breathing with your eyes closed as you feel calmness radiate on each

breath through your body, arms, legs, and mind.

Once you feel very peaceful and relaxed from your head to your toes and from your

shoulders to the tips of your fingers, and your face muscles are also completely relaxed,

start to count silently in your mind.

Count from 20 back to one, slowly, letting each in and out breathing cycle take one count.

So breathe in and out as you silently think 20, then repeat an in and out breath and count

19. In this way gradually count down.

As you count down, your body and mind are getting more and more relaxed. When you

reach 15 you will feel like you are floating in a dreamlike state of mind.

By the time you reach 10 you are halfway to complete hypnotic relaxation, and the peace of

mind and feeling of weightlessness is increasing more and more until you are in the deepest

state of trance.

Now picture yourself in a beautiful, natural place in a lovely garden. By the time you have

counted back to 5 you will be in the center of that lush garden, laying back and relaxing on

thick soft grass under a clear blue sky.


When you count down to 3 and then 2 and

finally to 1, you have reached that place

where anything is possible and everything

you want is within your reach.

As you look around you at all of that

abundance and beauty your senses feel

completely alert. Your mind is sharper than

ever before and your sense of who you are is

profound, and you begin to realize that

anything you desire will be yours.

All you have to do is picture it and believe it.

You can imagine limitless love; uncountable

riches; being as healthy as an Olympian; or

being awarded a dream job at the top of your

profession. What you want can be yours.

Then you look next to you and notice a golden treasure chest. You now know that you can

conjure up any image you want, of any goal you want to attain or anything you want in your

life. Just open the chest and begin to fill it with all those beautiful things.

You can pack it full with wishes and desires of

yours, and all you have to do in order to make

then come true is put them into that chest.

The more you add money, power, fame,

affection, success, and whatever it is you

want, the more you feel your confidence in

yourself grow. Your golden treasure chest can

hold as much as you put inside of it, and the

more clear and specific you are about what to

put there, the more energy you have to fill it

even more.

Picture everything in your life just as you

want it. Place every beautiful detail of

material assets, money, health and longevity,

love and relationships, and whatever else will

make your life more meaningful and fulfilling

into that bottomless golden chest.


As you fill the chest you can already sense that all of these things are starting to manifest in

real, tangible, powerful ways in your life. Anytime you want to you can return to this place

and add more to that chest of dreams and desires and successes.

Anytime you pause and take a deep breath you will be reminded of your golden treasure

chest and your mind will access it and make it come to fruition in your life.

Now, whenever you are ready, you can close up the chest and begin to count forward again

from one to 20, as you breathe slowly and gradually return to external consciousness.

By the time you count up to five you are starting to feel your arms and legs again, and they

feel weightier than before. Count slowly and when you get to 10 you will start to pay

attention to the sounds around you.

When you have counted up through 11, 12, 13, and 14 to 15 you will be wanting to re-

emerge into your waking life. So just count and breathe 16, 17, 18, and 19. Then as you

breathe in and out and count to 20, start to slowly open eyes and stretch your fingers. Move

your arms and legs a little and when you are ready, open your eyes all the way.

When you are ready, return to the upright position – knowing that your self-hypnosis

session has had a profoundly powerful and life-changing effect. Take your time getting up,

because being in the deep restful state of hypnosis can mean that afterward your senses

need to readapt, like waking from a deep sleep.

If you feel lightheaded, just lie back down until that sensation passes. You may also want to

drink some water, wash your face with cool water, and do some gentle stretching, just as

you might after having an exercise session or upon rising from bed in the morning.


Conclusion

After self-hypnosis, as you go about your day, you’ll notice the ways that it has been

enhanced and improved, and you’ll start to see those objects of desire and dreams that you

placed in your treasure chest come true.

You will notice how your goals are within reach and it is easier to concentrate your thoughts

in a way that gives you heightened creativity, problem-solving abilities, and sensitivity to the

many opportunities that come your way. Your life will be moving on a positive and upward

trajectory that feels completely natural and inevitable, and you will be enjoying the results

of tapping into your unlimited resource, the Cosmic Mind.


Money, love, health, wealth, and career advancement and success are all yours for the

taking, and whenever you want to recharge your internal powerhouse of mental, emotional,

physical, or spiritual energies you can just set aside a few minutes and perform your self-

hypnosis, using this effective script and your recorded voice.

You can record it on a CD, a tape recorder, or even on your smartphone – so that it is always

right there for you to utilize whenever you want to tap into a deep source of empowering,

enlightening, and uplifting Cosmic Mind potency.

The Cosmic Mind is just a taste of what YOU can harness with your mind. If you want to

amplify this power a hundred-fold and use it to attract anything you want: money, love,

health, fame... ANYTHING...

Watch this FREE presentation to find out how.


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