tuba city regional health care corporation healthy...

Tuba City Regional Health Care Corporation

Healthy Directions

January 2016 FREE - TAKE ONE

TCRHCC Trains with Advanced Simulator for Emergencies

Providing accessible healthcare to the community of LeCheeFamily Medicine • Internal Medicine • Primary Care • Pharmacy

To schedule an appointment, call 928-698-4900.

LeChee Health FacilityLeChee Health Facility

Tuba City Regional Health Care Corporation Healthy Directions Newsletter

The Tuba City Regional Health Care Corporation (TCRHCC) Nursing and Clinical Education Department celebrated the opening of the new Clinical Simulation Center.

The Clinical Simulation Center provides a centralized, hands-on experience for health education and training for the Medical Team at TCRHCC.

This new Center, located on the Hospital campus, will play an integral role in training clinical staff members to respond to a number of situations that arise in the hospital setting.

“Simulation is a teaching strategy that mimics real-life situations,” says Mildred Garcia, RN, Clinical Education Director and Director of the Simulation Center. “By engaging staff in realistic situations, they develop clinical, behavioral and team skills in a safe and organized manner.”

The Clinical Simulation Center is comprised of mock clinical settings made to replicate the same environment that clinicians practice in at the Hospital.

“Training sessions will cover a wide range of clinical scenarios ranging from the Neonate to Adult that covers basic care through the critical and complex patient condition.,” says Garcia.

Garcia added technical skills can be practiced and clinical knowledge revised, but training sessions can also emphasise non-technical skills or ‘human factors’ such as situational awareness, decision making, task management, team working, communication skills and calmness under pressure.

Bringing the Laerdal SimMan™ offers TCRHCC the ability to provide realistic and challenging scenario based simulation to test learners’ critical thinking and clinical decision-making skills.

With realistic anatomy and accurate clinical functionality, SimMan provides numerous educational opportunities for healthcare professionals.

“Simulation training at TCRHCC is critical in helping staff practice

working together as a team,” said Garcia. “The simulation program has such a clear and vital purpose: to ultimately improve the safety and outcomes of all TCRHCC patients.”

TCRHCC Trains with Advanced Simulator in Emergencies


MONDAY TUESDAY WEDNESDAY THURSDAY4

LeChee Chapter

9:30-3:00

5Cameron Chapter

8:30-4:00

6Kaibeto Market

9:00-3:30

7LeCheeChapter

9:30-3:00

11LeChee Chapter

9:30-3:00

12Bitter Springs Community9:00-3:30

13Coalmine Chapter

8:30-4:00

14LeCheeChapter

9:30-3:00

18LeCheeChapter

9:30-3:00

19Dinnebito

Clinic9:30-3:00

20TonaleaChapter

8:30-4:30

21LeCheeChapter

9:30-3:00

25Coppermine

Monkey Ridge

9:30-3:00

26Bitter Springs Community9:00-3:30

27Kaibeto Market

9:00-3:30

28Bodaway/Gap

Chapter9:00-4:00

• NOTE: The last patient is registered 30 minutes before closing.

• Please bring all medications to your visit (prescription & over the counter medication).

• Visit your local chapter house for an updated schedule

• For more information, call the CHC Mobile Health Program at 928-283-2607.

• Mobile Dental Service: Dental Care for School-Age Youth is available for the Tuba City Service Unit schools throughout the 2014-2015 school year.

TCRHCC Community Health Center- Mobile Health Program

Mobile Medical UnitJanuary 2016 Schedule

PODIATRY WALK-INSMonday & Wednesday Mornings

Sign-In from 7:30 – 10:00 AM

For more information,call 928–283–2501

Surgical, Orthopedaedics, Urology, and Podiatry Clinic

PODIATRYCLINIC


TCRHCC Public Health Nursing Christmas Gift Giving to Families

The Tuba City Regional Health Care Corporation (TCRHCC) Public Health Nursing (PHN) Team provided Christmas gifts to families in December 2015.

The PHN Department selected families throughout the Tuba City Service Unit and Moencopi community.

“We would like to extend our appreciation to the Tuba City Regional Health Care Corporation departments and employees that contributed to the Christmas Giving Project,” said Dollie Smallcanyon, MSN, RN, Chief Community Health Services Officer. “This

year, TCRHCC employees sponsored 21 families from the TCRHCC service area. Families received items such as; food, clothing, household necessities, and wood.”

The Christmas gifts were delivered by the Public Health Nursing Department and Navajo Nation Community Health Representatives (CHR) before the Christmas holiday.

“This was a big project that was successfully completed with your support and generosity to our community. We appreciate your time and thoughtful gifts in supporting our local families,” said Smallcanyon.

The PHN staff expressed that a lot of families wanted to wait to open their gifts; this is all they would be receiving on Christmas day.

One patient with limited transportation received household necessities. She said it was exactly what she needed. She was also happy about the food because she had little food.

TCRHCC PHN staff expressed, the generous donation may seem small, but to someone in need, this tiny act of kindness is greatly appreciated.

Continue on page 5.

TCRHCC Public Health Nursing Christmas Gift Giving to Families

Debbie, RN, TCRHCC Public Health Nurse, stands outside the home of her patient after delivering wrapped

gifts, food and wood donated by TCRHCC staff.

Debbie, RN, TCRHCC Public Health Nurse, stands outside the home of her patient after delivering wrapped

gifts, food and wood donated by TCRHCC staff.


Public Health Nursing Christmas Gift Giving to Families, Cont. from page 4.

It was a special time when the PHN staff surprised one grandmother with Christmas gifts who was home with here grandkids. She was so overwhelmed with emotion and the kids’ faces lit up. Grandma said, she didn’t have enough money to provide a Christmas this year, so we decided not to put up any Christmas decorations.”

The kids were so excited they asked their grandma if they could put up the Christmas tree now that they had presents to put under it. The Christmas gifts would be their Christmas this year.

The PHN Department also send a sincer ‘Thank You’ to the local wood vendors for delivering the larger load of wood to the families’ home.

Without you and your generous hearts none of this would have been possible. We would like to say a special thanks to the following:

• OB Unit

• Sarah Barela and Family

• Clinical Education

• Michelle Smith-Sample

• Lab Department

• Mobile Health

Department

• ACU Department

• Clinical Services

• Pediatrics Department

• ICU Department

• Bill Dey, CQO Office

• PCU Department

• Outpatient Department

• Surgical Services

• Emergency Department

• Nursing Administration

• Cardio-Pulmonary Department

A wood vendor from Tuba City donated his time to help deliver the purchased wood to patients with the TCRHCC Public Health Nursing staff.

The families who received a cord of wood were thankful and thanked the TCRHCC staff.

A wood vendor from Tuba City donated his time to help deliver the purchased wood to patients with the TCRHCC Public Health Nursing staff.

The families who received a cord of wood were thankful and thanked the TCRHCC staff.


Tuba City Regional Health Care Corporation (TCRHCC) Physical Rehabilitation Department is excited to announce that on January 19, 2016, we will open our doors at our new office location located southeast of the main Hospital.

Physical Therapy, Speech Therapy, and Occupational services will be provided at the new office building.

Patients are encouraged to park in the parking lot EAST of the three-story Outpatient Primary Care Center (OPCC) for doctor’s appointments.

After Friday, January 15, 2016, Physical Rehabilitation Department will no longer be located next to the Administration building.

If you have any additional questions about the new location, please call us 928-283-2501 and we’ll be happy to help. We look forward to continuing our long-standing relationships in our new location.

If you have any questions about Physical Therapy, Speech Pathology, or Occupational Therapy programs, call 928-283-2501.

CONGRATULATIONS!As the NEW TCRHCC

Speech Pathology/Occupational Therapy

Manager


(TCRHCC) would like to congratulate Ms.

Valerie Yazzie, MS, CCC-SLP, in her new role as

the Speech Pathology/Occupational �erapy

Manager in the Physical Rehabilitation

Department. Ms. Yazzie has a Bachelors of

Science in Speech and Hearing Sciences from

the University of Arizona, and her Masters of

Science in Clinical Speech-Language Pathology

from Northern Arizona University. She has

been a Speech Pathologist for over 15 years.

Congratulations in your new role!

TCRHCC Physical Rehabilitation Department is Moving to a New Location

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Health Promotionand Diabetes

Prevention Center


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PhysicalRehabilitation

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Department

NEW LOCATION

NEW LO

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Tuba City Regional Health CareTuba City, Arizona

Campus Map

PATIENT /VISITORPARKING

EMPLOYEEPARKING

DEPARTMENT

MOVINGPhysical Therapy, Speech

Therapy, and Occupational

Therapy Services will be

moving to a new buliding

located Southeast of the Main

Hospital. See Map.


Find it in Your Local Community Health Center.

Primary Healthcare for All.

Adelante Healthcare

Canyonlands Healthcare

Chiricahua Community Health Centers, Inc.

Community Health Center of Yavapai

Copper Queen Medical Associates

Desert Senita Community Health Center

El Rio Community Health Center

Maricopa Health Care for the Homeless

Maricopa Integrated Health System

Mariposa Community Health Center

MHC Healthcare

Mountain Park Health Center

Native Americans for Community Action, Inc.

NATIVE HEALTH

North Country HealthCare

Sun Life Family Health Center

Sunset Community Health Center

Tuba City Regional Healthcare Corporation

United Community Health Center

– Maria Auxiliadora, Inc.

Wesley Community & Health Center

Tuba CityRegional Health Care Corporation

Members of the Arizona Alliance for Community Health Centers provide top quality, patient-focused primary healthcare services for people in local communities througout Arizona, regardless of insurance status. Our network offers a range of urban and rural locations around the state. Each has an experienced, caring and compassionate staff waiting to welcome you and your family to your local healthcare home.

To find a location in your community, visit AACHC.org



What is Domestic Violence (also called spousal abuse, family violence, battering and wife beating)?• An abuse and violent behavior between people who

are married or living together, or who have an ongoing or prior intimate relationship or couples who have children in common.

• Men can be victims of domestic violence, although approximately 95% of the victims of domestic violence are women

• The abuse can be physical, ranging from slaps and kicks to punching and stabbing, or psychological, including threats or verbal abuse that make a person fear for their safety.

TAKE ASTANDA G A I N S TD O M E S T I CV I O L E N C E


Sexual Assault Nurse Examiners/Sexual Assault Response Team Program

TUBA CITY SERVICE UNIT CONTACT:

Saraphina Thompson, MSWSANE/SART Program Coordinator

Emergency ServicesOffice: 928-283-2934 Cell: 928-607-9089E-Mail: [email protected]

Genevieve HadleySexual Assault Victim Advocate

Office: 928-283-2934 Cell: (928)607-0811E-Mail: [email protected]

167 North Main Street • P.O. Box 600 • Tuba City, Az 86045


For more information:

Saraphina ThompsonSANE/SART

Program Coordinator

Office: (928) 283-2934

Cell:(928) 607-9089

Domestic Violence Prevention Initiative

Are you experiencing domestic violence?Four Corners Legal Care provides free legal assistance to survivors so you can obtain protection orders, remain in safe housing, secure custody of your children, and enforce your right to income.

Four Corners Legal Care-Attorneys are availabe to help at TCRHCC, located in the Administration Building, Room 96, on Tuesdays and Thursdays from 9:00 am - 5:00 pm.

For more information, call

(928) 283-1311


What is Domestic Violence (also called spousal abuse, family violence, battering and wife beating)?• An abuse and violent behavior between people who

are married or living together, or who have an ongoing or prior intimate relationship or couples who have children in common.

• Men can be victims of domestic violence, although approximately 95% of the victims of domestic violence are women

• The abuse can be physical, ranging from slaps and kicks to punching and stabbing, or psychological, including threats or verbal abuse that make a person fear for their safety.

TAKE ASTANDA G A I N S TD O M E S T I CV I O L E N C E


Sexual Assault Nurse Examiners/Sexual Assault Response Team Program

TUBA CITY SERVICE UNIT CONTACT:

Saraphina Thompson, MSWSANE/SART Program Coordinator

Emergency ServicesOffice: 928-283-2934 Cell: 928-607-9089E-Mail: [email protected]

Genevieve HadleySexual Assault Victim Advocate

Office: 928-283-2934 Cell: (928)607-0811E-Mail: [email protected]

167 North Main Street • P.O. Box 600 • Tuba City, Az 86045


For more information:

Saraphina ThompsonSANE/SART

Program Coordinator

Office: (928) 283-2934

Cell:(928) 607-9089

Domestic Violence Prevention Initiative

Are you experiencing domestic violence?Four Corners Legal Care provides free legal assistance to survivors so you can obtain protection orders, remain in safe housing, secure custody of your children, and enforce your right to income.

Four Corners Legal Care-Attorneys are availabe to help at TCRHCC, located in the Administration Building, Room 96, on Tuesdays and Thursdays from 9:00 am - 5:00 pm.

For more information, call

(928) 283-1311

From LT Patrick Wheeler,/USPHS, RN, TCRHCC Employee Health Nurse, who has selected this article for the employees and community.

If you are looking for an easy and inexpensive way to stay healthy or lose weight, you need nothing more than your own two feet. Walking is an ideal form of exercise—it’s free, and you can do it almost anytime and anywhere. Walking is also a great way to maintain a healthy weight or to shed those extra pounds.The First Step: Good Shoes

Whether you walk outdoors, on a treadmill or at the local mall, you will want to invest in a good pair of walking shoes. Walking shoes are designed to give you the flexibility, support and proper push off needed for walking. Everyone’s feet are different, but look for shoes that are light, flexible and immediately feel comfortable. Walking shoes should not require a “breaking in” period.Setting the Pace

You can walk to maintain your health or as part of a weight-loss program. To get moving, experts advise beginners to start with a 15- or 30-minute walk daily, adding five or 10 minutes to the walking session time per week. More specifically:• To maintain your health, walk 30 minutes

a day most days of the week at a “talking” pace, which means you are able to carry on a conversation comfortably while walking.

• If you are walking for weight loss, walk 45 to 60 minutes a day at a medium to fast

pace. In addition, do not skip more than two days per week.

• For aerobic and cardiovascular fitness, walk 20 minutes at a very fast pace (you should be breathing hard), three to four days a week.After walking, gentle stretching can help

keep your muscles from being sore. It is also wise to warm up before walking fast or going a long distance.CautionsMake sure to be safe while walking outside:• Always walk on sidewalks (or on the left

side of the street facing traffic if there are no sidewalks).

• Be aware of traffic.

• Carry identification and your cellphone in case of emergencies.

• In the evening hours, wear reflective gear and/or carry a flashlight in front of you.

Going the DistanceOnce you get started, you will want to

stay motivated. Consider finding a walking friend, joining a walking club or registering for a challenging walking event. Remember that you will not notice immediate physical changes to your body, but by adding walking and a healthy diet to your daily routine, it won’t be long before you look and feel better.

Note: Before beginning any walking program, consider discussing your exercise plans with your doctor, particularly if you have health issues such as diabetes.

FITNESS FIRST: WALKING


Monday Tuesday Wednesday Thursday Friday

HPDP Center HOURS: Morning (6:00am—7:00am) Afternoon (11:30a—1:30p) Evening (5:00pm—8:00pm)

Friday Evening (4:00p—6:00p)

1 Jan. 10th—Team Tuba City Long Run @ HPDP Center (6:30am) Jan. 17th—2016 PF Changs’ Half Marathon/ Marathon @ Tempe, AZ Please contact HPDP if you have any questions regarding our schedule. 928-283-1420.

New Year’s Day

4 5 6 7 8

Get Fit Challenge Seminar @ HPDP Cen-ter (5:30pm) Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12:00pm—Body Beast: Chest/ Tris 5:25pm– Insanity Max Cardio Challenge 6:20pm– Yoga w/ Jeanette 7:30pm– Spinning w/ Sam

Balancing Your Life & Diabetes (8a-2p) @HLC Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm– Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Tabata Power 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12:00pm—Body Beast: Legs 5:25pm– Insanity Max Sweat Intervals 6:20pm– Yoga w/ Jeanette 7:30pm– Spinning w/ Sam

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm—Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Tabata Power 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 4p-6p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12: 00pm—Body Beast: Cardio/Abs 5:25pm– Insanity Max Friday Fight Round 1

11 12 13 14 15

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am- Hi/Lo Impact Aerobics w/ Charlene 12:00pm—Body Beast: Chest/ Tris 5:25pm– Insanity Max Cardio Challenge 6:20pm– Yoga w/ Jeannette 7:30pm– Spinning w/ Sam

Balancing Your Life & Diabetes (8a-2p) @HLC Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm– T25 Alpha Total Body Circuit 5:25pm– Insanity Max Tabata Strength 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12:00pm—Body Beast: Legs 5:25pm– Insanity Max Sweat Intervals 6:20pm– Zumba w/ Clarence & Generie 7:30pm– Spinning w/ Sam

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm– T25 Alpha Cardio 5:25pm– Insanity Max Tabata Strength 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 4p-6p) Exercise Room: 6:00am– T25 Alpha Cardio 12: 00pm—Body Beast Cardio/Abs 5:25pm– Insanity Max Friday Fight Round 1

18 19 20 21 22

MLK Day Holiday Balancing Your Life & Diabetes (8a-2p) @HLC Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm– Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Tabata Strength 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12:00—Body Beast: Legs 5:25pm– Insanity Max Sweat Intervals 6:20pm– Yoga w/ Jeannette 7:30pm– Spinning w/ Sam

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p) Exercise Room: 6:00am– Morning Workout w/ Elena 11:30am– Step Aerobics w/ Laverne 12:30pm—Muscle Building & Toning w/ Frank 5:25pm—Insanity Max Tabata Strength 6:00pm—Spinning w/ Sham 7:00pm—Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 4p-6p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12: 00pm—Body Beast: Cardio/Abs 4:00pm– Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Friday Fight Round 1

25 26 27 28 29 Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am- Hi/Lo Impact Aerobics w/ Charlene 12;00pm– Body Beast: Chest/ Tris 5:25pm– Insanity Max Cardio Challenge 6:20pm– Yoga w/ Jeannette 7:30pm– Spinning w/ Sam

Balancing Your Life & Diabetes (8a-2p) @HLC Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 12:00pm– Step Aerobics w/ Laverne 12:30pm– Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Out Power 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:30p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12:00pm—Body Beast: Legs 5:25pm– Insanity Max Out Sweat 6:20pm– Yoga w/ Jeannette 7:30pm– Spinning w/ Sam

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 5p-8:00p) Exercise Room: 6:00am– Morning Workout w/ Elena 11:30am– Step Aerobics w/ Laverne 12:30pm—Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Tabata Strength 6:00pm– Spinning w/ Sham 7:00pm– Zumba w/ Clarence & Generie

Fitness Room: OPEN (6a-7a/ 11:30a-1:30p/ 4p-6p) Exercise Room: 6:00am– Hi/Lo Impact Aerobics w/ Charlene 12: 00pm—Body Beast: Cardio/Abs 4:00pm– Muscle Building & Toning w/ Frank 5:25pm– Insanity Max Friday Fight Round 1

Tuba City Regional Health Care CorporationDiabetes Treatment & Prevention ServicesHealth Promotion & Diabetes Prevention Center

January 2016Fitness Calendar


B F D A S T I G M A T I S M U I R V K R J P S CM H R T C K V O J F K U R H D C S I V E B R A OS A C N I R I L C I N S L B N F A S D I F E U LO B I D E B N F R O D S C P M A C U L A N V K OR L N F R P C S T W M F D V L R D A M S B A N RE I K S A J I H A O A C O N E S K L C F W L F VJ N U M B C D K V E L U H R L I U R O V D E B SA D E G E N E R A T I O N C D G B R S E R N J RP S C L I U N P U C F M J V A H F H D S V C S ED P F V R O C F W N R K B S I T C M B S K E U FI O W T D H E U J I E D O R L E N S O E T N W RR T M K C F L S T B T R F P N D D H J L F D S AS F N R B H P O C H I U V C K N B R U S I C R CV E U P O J O I E L N P W E S E K J C P V O L TI D C U S M V R T F A S Y M D S V E T B N R B IS K F P B D F H O U D F O C U S F H S K D N A OI R N I A C R S A I C K A P N L C U L A S E R NO B H L F U H E R E D I T A R Y B D P N E A B KN P V O R I A J D N M L F H A I R O V C U R S F

Focus on Eye Health and Safety

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CORNEADEGENERATIONEYESFARSIGHTEDNESSFOCUS

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PLS DNT TXT + DRIVEA Public Service Announcementbrought to you by your healthcare provider + other drivers.

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Same Day Appointment 283-2669Patients are encouraged to call ahead to make an appointment for a Same-Day Appointment if available. Call the Same Day Appointment from 7:30 am to 4:00 pm to schedule your appointment.

Family Medicine Clinic 283-2458 Monday - Friday: 8:00 am - 5:00 pm

Pediatric Clinic 283-2679Pediatric Clinic Appointments-Call the clinic from 8:00 am to 4:00 pm to schedule your appointment a few days BEFORE you want your child to be seen.

TO MAKE AN APPOINTMENT, Call the appointment desk at 928-283-2679.

Outpatient Pharmacy 283-2754Open 7 Days a week from 8:00 am - 7:00 pm24-Hour Pharmacy refill line: 1-928-283-2921Prescriptions are ready for pick-up with no waiting time for patients who call in 24 hours in advance.Pharmacy Drive-Thru is NOW OPEN for Refill Prescription Pick-Up Only from 8:00 am to 7:00 pm (midnight), 7 days a week, including holidays.

Dental Clinic Tuba City: 283-2672 Tuba City Monday - Friday: 7:00 am - 5:00 pm (Thursday afternoons - urgent care only) Cameron: 213-8161 Cameron Monday, Tuesday, Wednesday & Thursday: 7:30 am - 5:00 pm

Internal Medicine 283-2689 Monday - Friday: 8:00 am - 5:00 pm

Healthy Living Center 283-2895 Appointments and walk-ins Monday - Friday: 8:00 am - 5:00 pm - Abdul Baco: 283-2895 - Ruby Whitethorne: 283-2895 - Health Technicians: 283-2895

Ear/Nose Throat (ENT) Clinic 283-2974 Monday - Wednesdays: 8:30 am - 5:00 pm (By referral only) Environmental Health 283-2844 Car Seat Day Every Thursday: 10:00 am - 3:00 pm

Eye Clinic 283-2748 Monday - Friday: 7:00 am - 5:00 pm

Health Promotion/Diabetes Prevention Health Promotion Program 283-1429/1420 Diabetes Prevention Program 283-1429/1420

Mental Health 283-2831 Monday - Friday: 7:00 am - 6:00 pm

OB/Gyn Clinic (Women’s Health) 283-2460 Monday - Friday: 8:00 am - 5:00 pm, except Tuesday start at 9:30 am

Occupational Therapy 283-2593/2594 Speech Therapy Monday - Friday: 8:00 am - 5:00 pm

Orthopedic Clinic/Surgical 283-2660 Orthopedic Clinic Tuesday: 8:00 am - 5:00 pm, Thursday: 8:00 a.m. - 12:00 noon Urology, Podiatry & Surgery Monday - Friday: 8:00 a.m. - 5:00 p.m. (Call for specific clinic times)

Physical Therapy 283-2659 Monday -Wednesday & Friday: 8:00 am - 5:00 pm, Thursday: 8:00 am - 12:00 pm

Emergency Room ANNEXFor patients in need of medical care after normal, daily walk-in hours. Go to the Emergency Department to be screened and registered. No appointment necessary.


Main TelephoneSwitchboard(928) 283-2501

Navajo Nation Police

Police and Emergency Medical Services (EMS)(928) 283-3111


Healthy DirectionsAurelia Yazzie – Community RelationsAdministration - Office of the CEO167 North Main StreetP.O. Box 600Tuba City, Arizona 86045

PHYSICAL REHABILITATION DEPARTMENTPhysical Therapy • Speech Therapy • Occupational Therapy

We Are Moving...But Not Far!We will be at our new location

starting January 19, 2016.NEW LOCATION • NEW LOCATION

Phone (928) 283-2501 • TCHEALTH.ORG

CEDAR AVE.

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Tuba CityRegional


Outpatient Primary

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Outpatient Primary

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Tuba CityRegional



Prevention Center


Prevention Center

EmergencyEntrance


Department


Department

NEW LOCATION

NEW LO

CATION

Tuba City Regional Health CareTuba City, Arizona

Campus Map

PATIENT /VISITORPARKING

EMPLOYEEPARKING

Physical Rehabilitation Department

is moving to a new location.

The Physical Rehabilitation Department

building will be located southeast of

the Main Hospital (see map).

WE HAVE

MOVED!!TCRHCC Physical

Therapy, Speech Therapy,

and Occupational Therapy

Services are now located

Southeast of the Main

Hospital. See Map.

tuba city regional health care corporation healthy...

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