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Everest Base Camp Itinerary | 1 Everest Base Camp- 12-day Route TRIP ITINERARY Hike to the doorstep of the world’s highest mountain, which is arguably the highlight of any journey to Mt. Everest, trekking in Nepal. This Everest Base Camp trek takes even the most novice climber on a strenuous but friendly exploration of Nepal’s magical Khumbu region, allowing for close-up views of dozens of Himalayan Giants without the dangers and technical requirements of an actual summit. Sleeping mainly in tea houses along the path, ease into the vibrant Sherpa culture, pose alongside friendly herds of yaks, breathe in the spring aromas of hedgerows and Rhododendrons bursting to life, and run your fingertips through the rush of glacial water as you approach that most illustrious of giants, Mt. Everest.

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Page 1: TRIP ITINERARY - Embark Exploration Co. · Everest Base Camp- 12-day Route TRIP ITINERARY Hike to the doorstep of the world’s highest mountain, which is arguably the highlight of

Everest Base Camp Itinerary | 1 

 

 

 

Everest Base Camp- 12-day Route 

TRIP ITINERARY Hike to the doorstep of the world’s highest mountain, which is arguably the highlight of any journey to Mt. Everest, trekking in Nepal. This Everest Base Camp trek takes even the most novice climber on a strenuous but friendly exploration of Nepal’s magical Khumbu region, allowing for close-up views of dozens of Himalayan Giants without the dangers and technical requirements of an actual summit. Sleeping mainly in tea houses along the path, ease into the vibrant Sherpa culture, pose alongside friendly herds of yaks, breathe in the spring aromas of hedgerows and Rhododendrons bursting to life, and run your fingertips through the rush of glacial water as you approach that most illustrious of giants, Mt. Everest. 

 

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Schedule OCTOBER 19  Arrive Kathmandu  Welcome to Kathmandu! Upon arrival in Kathmandu’s Tribhuvan International Airport, you will be met by our Nepalese representatives, who will transport you to your hotel. You are free to explore picturesque downtown Kathmandu.. 

OCTOBER 20 Full Day Sightseeing Tour of Kathmandu  This will be a full day of sightseeing with a tour of Pashupatinath temple and Boudhanath Stupa. For 2,000 years, Kathmandu has been a center of trade, culture and religious life in Nepal. We will visit several of the city’s best-known sites, starting with the Pashupatinath temple, a World Heritage Site, 

which is the oldest Hindu temple in Kathmandu and one of the most sacred Hindu temples of Lord Shiva in the world. It is famous for its two-tiered golden roof and silver doors, as well as a richly ornamented pagoda, which houses the sacred Linga of Lord Shiva. Chronicles indicate its existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati River flowing next to the temple.   We will also visit the 5th Century Boudhanath stupa, the largest in the valley, known for its all-seeing eyes of Lord Buddha. The more than 50 Buddhist monasteries nearby have earned Boudhanath the nickname “Little Tibet.” The ancient stupa is one of the largest in the world. The influx of large populations of refugees from Tibet has created an ethnic Tibetan culture inside of the city of Kathmandu. Hundreds of Buddhists spend their days praying at the various temples in the area. 

 

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 OCTOBER 21 Morning Flight to Lukla. Trek Lukla to Phakding  

Elevation (ft) 9,383ft to 8,660ft 

Flight Time 30 minutes 

Distance 5.5mi 

Hiking Time 4-5 hours 

 Our trek begins today with an early morning flight to the mountain town of Lukla, in the heart of the Khumbu region. The Dalai Lama named our route to Everest “the steps to Heaven,” and once in the Khumbu, we enter a place where the mountains reign supreme. After our arrival, we finish the day with the downhill trek to our night’s lodging in Phakding.  Tonight, and all nights on the trek, we stay at Nepalese “tea houses.” These are simple lodges often run by Sherpa families, which provide rooms, meals and a taste for local life. Bedrooms are not heated, so sleeping bags are required. You can bring your own or rent one in Kathmandu .  OCTOBER 22 Phakding to Namche Bazaar 

Elevation (ft) 8,660ft to 11,287ft 

Distance 7.4mi 

Hiking Time 5-6 hours 

 Today we continue north up the valley of the Dudh Kosi river to Namche Bazaar. Namche is an ancient market center now prospering as a tourist hub and a center of Sherpa culture. Despite its use as a generic term for porter, “Sherpa” refers to a distinct ethnic group originally from the mountains of eastern Nepal. Their reputation as mountain guides has made their name synonymous with the Himalaya and especially Mt. Everest. 

OCTOBER 23 Rest Day at Namche Bazaar 

We spend this day in Namche for acclimatization. Before breakfast we can hike to a monument to the great Sherpa climber Tensing Norgay for great views of distant Mt. Everest and surrounding 8,000 meter peaks. In the afternoon we may visit neighboring villages, such as Syangboche or Khumjung, for a closer view of Sherpa life, or we may spend time browsing the many local shops in the colorful trading town of Namche Bazaar. 

OCTOBER 24 Namche to Tengboche 

Elevation (ft) 11,287ft to 12,664ft  

Distance 6mi 

Hiking Time 6 hours 

The day starts with the trail descending all the way down to the Dudh Khosi river, crossing at the village of Phunki Tenga. There, we will eat lunch before ascending the long, steep ridge to Tengboche, passing through Rhododendron and pine forests and enjoying the views of the snow-clad mountains. We stop for the night in Tengboche, where we will visit a Tibetan Buddhist monastery considered to be the largest monastery in the Khumbu region.  

OCTOBER 25  Tengboche to Dingboche or Pheriche 

Elevation (ft) 12,664ft to 14,468ft/13,910ft  

Distance 6mi 

Hiking Time 4 hours 

Depending on weather, we may spend this night at either Pheriche, a charming but sometimes chilly village at the foot of the Khumbu Glacier, or at slightly more sheltered Dingboche, around the 

 

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corner in the adjoining valley of the Imja Khola, but both at relatively the same elevation. 

OCTOBER 26 Rest Day at Dingboche or Pheriche 

Another day spent resting to fully acclimatize, with options to explore either of these charming villages, visit a local medical clinic, or hike to a nearby gompa. 

OCTOBER 27  Dingboche/Pheriche to Lobuche 

Elevation (ft) 14,268ft/13,910 to 16,110ft 

Distance 12mi 

Hiking Time 6 hours 

After breakfast, and depending on whether we are in Dingboche or Pheriche, we climb uphill and traverse around a high ridge, or we ascend the alluvial plain of the river. Eventually crossing it in either event, we continue our route to Lobuche by ascending the terminal moraine of the Khumbu Glacier at the village of Dughla, and continue along the lateral moraine to our destination for the night, the high village of Lobuche . 

OCTOBER 28 Lobuche to Gorakshep/Optional Kala Patthar summit 

Elevation (ft) 16,110ft to 16,860ft /to 18,519 

Distance 3m/1mi 

Hiking Time 3-4 hours/3-4 hours 

A short but challenging day spent traversing the rocky shoulder of the Khumbu glacier. We will arrive in Gorak Shep by lunchtime having gained almost a thousand feet of elevation before Everest Base Camp. Optional afternoon summit of nearby Kala Patthar a somewhat taller peak that 

allows you to see the top of Mt. Everest and all of its surrounding peaks. 

OCTOBER 29 Gorak Shep to Everest Base Camp to Thukla 

Elevation (ft) 16,860ft to 17,300ft to 15,100ft 

Distance 9mi 

Hiking Time 7 - 8 hours 

We start early again today, and the sun welcomes us to the top of the world with its world-famous views of Nuptse, Lotse, Pumori and the jumble of lesser peaks that surround us. At 17,300, this is the highest, and grandest point on our trek, and for those who have the energy, it is about a two hour walk from Gorak Shep to Everest Base Camp in each direction. Saturated with beauty, we return to Gorakshep for lunch. We continue our rapid descent past the village of Loboche into the Imja 

 

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Khola Valley, completing the long descent to the very quaint village to Thukla. 

OCTOBER 30 Thukla to Tengboche 

Elevation (ft) 15,100 ft to 12,664ft 

Distance 9mi 

Hiking Time 5 hours 

We descend back below the tree line and pass a series of small villages. Our return to relative civilization and lower elevations continues today, but first we must climb back up the ridge to Tengboche. 

OCTOBER 31 Tengboche to Namche 

Elevation (ft) 12,664ft to 11,287ft 

Distance 6 miles 

Hiking Time 5 hours 

We head down again to the Dudh Kosi, then back up to Namche Bazaar. It’s a roller coaster of a day, but ends once again in that colorful market town, and only one day from the end of our journey. 

NOVEMBER 1 Namche to Lukla 

Elevation (ft) 11,287 ft to 9,283ft 

Distance 11mi 

Hiking Time: 6 hours  

Today will be a long but rewarding day as we return to Lukla via the Dudh Kosi valley. From this direction, the views will be entirely different, though still rewarding. We descend back below the 

tree line today. Eventually we reach the large town of Lukla. We overnight in Lukla before our morning flight back to Kathmandu. 

NOVEMBER 2 Fly Lukla to Kathmandu 

Elevation (ft) 9,283ft to 4,593ft 

Flight Time: 30 minutes 

In the morning we fly to Kathmandu. You are free to roam the city, pick up souvenirs… or sleep!   

NOVEMBER 3 Departure 

You leave Nepal, taking your unforgettable memories with you.               

 

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Pricing 12-DAY EVEREST BASE CAMP CLIMB | 16 DAYS IN NEPAL 

$3,125 per person double occupancy. 

Single Supplement $210 (only available in Kathmandu) 

ADDITIONAL ESTIMATED COSTS TO PARTICIPANTS 

Airfare $1000-$1500 per person 

Supplemental medical insurance $200-$400 per person (varies widely based on what you want to insure, base cost of just medical insurance is less than insuring the cost of your trip) 

Tips for support staff $200- 300 per person 

Spending Money $500 per person 

Gear $500 (will vary based on personal needs and what you already have)  

This pricing is based on 11 days trekking and 4 additional nights in hotels, double occupancy in hotels and tea houses. Extra nights in a hotel are approximately $100 depending upon room type, availability and double-occupancy. 

 

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ABOVE COST INCLUDES 

● Sleeping bag rental ● All international and domestic airport transfers 

as per the program by private vehicle ● Domestic helicopter and plane rides ● Accommodation for 3 nights in Kathmandu 

and breakfasts while at the hotel ● All trekking fees  ● All meals and accommodations while on trek ● Accommodation, meals, insurance, equipment, 

transportation and allowances of guides and porters. 

● Full-day sightseeing tour in Kathmandu ● All applicable government taxes ● 1 US-based guide, 2 Nepali lead guides and 2 

Nepali assistant guides 

  

COST DOES NOT INCLUDE  

● Lunch and dinner in Kathmandu prior and post-climb. 

● International airfare ● Bottled drinks (mineral water, any cold drinks, 

and alcoholic drinks). ● Your travel insurance and overseas medical 

insurance coverage ● Helicopter flights not detailed in the itinerary 

(emergency evacuation, etc.)  ● Expenses of personal nature such as tips for 

guide, porter and driver, laundry, hot showers in tea houses, bar bill, telephone calls etc. 

● Liability for expenses against sickness, flight cancellation, road blockage, accidents and other occurrence beyond our control 

● Nepal visa fee ● Any other expenses not mentioned above 

 

 

 

Disclaimer The outline itinerary is a guide that the Embark Exploration Co. will adhere to. The final itinerary may differ in the order that you visit areas and the places where you stay overnight. We reserve the right to make changes based on weather, road and/or operating conditions imposed by owners of accommodation facilities, etc.