to set goals
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To Do (inhaltliche Verknüpfung)
Wir springen nun zu einem anderen thema xy…. Inhaltlich verknüpfen!
Hi!I am back again.
I want to introduce you to
somebody:
That is Lisa. She also
participate in this course
That is Lisa. She also
participate in this course
Hi!
First I will tell Lisa and you something about goal setting
First I will tell Lisa and you something about goal setting Ok.
First I will tell Lisa and you something about goal setting Ok.
Go…!
To set goals
Why should I set goals?
Why should I set goals?
During the exercise you have just noticed
that it makes a difference whether the goal of a journey is…
Why should I set goals?
...a beach holiday...
Why should I set goals?
...a skiing holiday...
...a beach holiday...
Why should I set goals?
...or a city trip…
...a skiing holiday...
...a beach holiday...
Why should I set goals?
goals...
Why should I set goals?
goals...
give your life direction and also define action
Why should I set goals?
goals...
give your life direction and also define action
help to keep the view
Why should I set goals?
goals...
give your life direction and also define action
help to keep the view
help to focus on the important things
Why should I set goals?
goals...
give your life direction and also define action
help to keep the view
help to focus on the important things
Answer the question „What for do I do it ?“
Why should I set goals?
goals...
give your life direction and also define action
help to keep the view
help to focus on the important things
answer the question „What for do I do it ?“
help to monitor success
Why should I set goals?
Goals….
motivate!
Why should I set goals?
Goals….
motivate!
Yeah, I can really use
motivation!
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Last over several years
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Last over several years are visionary, but realistic
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Last over several years are visionary, but realistic
Lisa, could you please give an
example
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Last over several years are visionary, but realistic
„for my academic studies I have the goal to be at the top of the class“
Lisa, could you please give an
example
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Comprise e.g. academic studies or career
Last over several years are visionary, but realistic
„for my academic studies I have the goal to be at the top of the class“
Wow, I am impressed
Lisa, could you please give an
example
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to one semester or the maths preparation course
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals ele
Refer to one semester or the maths preparation course
What is your goal concerning the
maths preparation course?
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals iele
Refer to one semester or the maths preparation course
What is your goal concerning the
maths preparation course?
I would like to close my gaps in
knowledge in order that I have a good begin of studies
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to one semester or the maths preparation course
What is your goal concerning the
maths preparation course?
I would like to close my gaps in
knowledge in order that I have a good begin of studies
Nice!
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to short and manageable periods such as several days
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to short and manageable periods such as several days
and what is your goal for the next
week?
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to short and manageable periods such as several days
and what is your goal for the next
week?
I would like to finish as much as
possible
Set your goals… depending on the time horizonOne discriminate…
Long term goals
Medium term goals
Short term goals
Refer to short and manageable periods such as several days
and what is your goal for the next
week?
I would like to finish as much as
possible
OK!So you have already
set your goals. But we still need to work on
the phrasing…
Now I show you a technique that is helpful for phrasing goals. They are especially good for the
motivation
Now I show you a technique that is helpful for phrasing goals. They are especially good for the
motivation
The SMART- technique
Now I show you a technique that is helpful for phrasing goals. They are especially good for the
motivation
The SMART- technique
SMART sounds good...
SMART
SMART
Each letter stands for an important criterion, if you intend to set goals you should take every
letter into account
How to phrase the SMART - goals?
pecificSMART
How to phrase the SMART - goals?
pecificSMART
The goal should be phrased specific, not
global
How to phrase the SMART - goals?
pecificSMART
Lisa, would you like to give an
example?
How to phrase the SMART - goals?
pecificSMART
I would like to work on many chapters in the
preparation course!
How to phrase the SMART - goals?
pecificSMART well, it still does
not sound specific. Try it
again!
How to phrase the SMART - goals?
pecificSMART
maybe:I want to work on all chapters -from the maths preparation course- that I had
problems with!
How to phrase the SMART - goals?
pecificSMART
Yes, that sounds much better!
How to phrase the SMART - goals?
easurableSMART
The goal should be measurable,
thus you can always check, whether you
reach it, or not
How to phrase the SMART - goals?
easurableSMART
I would like to calculate all
modules from the preparation
course
How to phrase the SMART - goals?
easurableSMART
goody!
How to phrase the SMART - goals?
mbitious
SMART
The goal should be ambitious, so that we are not
underchallanged
How to phrase the SMART - goals?
mbitious
SMART
I would like to work on three chapters in the
preparation course, every day
How to phrase the SMART - goals?
mbitious
SMART Aha.
How to phrase the SMART - goals?
ealistic
SMART
But a goal needs to be realistic,
otherwise you will soon be frustrated
How to phrase the SMART - goals?
ealistic
SMART
Ok, I understand:I will try to do two chapters every day.
How to phrase the SMART - goals?
ealistic
SMART
In the course of time you will
experience how fast you can
move forward
How to phrase the SMART - goals?
ealistic
SMART
For me, that sounds much better. But what
you personally can handle I can not say much about it
How to phrase the SMART - goals?
ime-bound
SMART
In the end goals should be time phased that means with a proper
point of time
How to phrase the SMART - goals?
ime-bound
SMART
I would like to finish the first
five chapters till the end of this
week
How to phrase the SMART - goals?
ime-bound
SMART
Good plan!
How to phrase the SMART - goals?
SMART
pecificeasurablembitiousealisticime-bound
How to phrase the SMART - goals?
SMART
pecificeasurablembitiousealisticime-bound
If you define your goals you should consider the
SMART-criteria!
How to phrase the SMART - goals?
SMART
pecificeasurablembitiousealisticime-bound
I will do. just keep it in mind:
S-M-A-R-T...
For that purpose we are going to do an exercise
Now you can exit this presentation. Press the
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