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1 SYLLABUS OF CLASS XI ENGLISH MONTH TOPIC APRIL The Portrait of a Lady A Photograph Canterville Ghost chp.1 Report Writing Article Writing MAY The Summer of the Beautiful White Horse Factual Description Canterville Ghost chp.2 Notice JULY We’re not afraid to die Discovering Tut Canterville Ghost chp.3 The Address Posters Advertisements AUGUST Voice of the Rain Canterville Ghost chp.4 Ranga’s Marriage Letter to the School and College Authorities Note Making/Summary SEPTEMBER Ailing Planet Letters of Enquiry and Reply, Letters of Complaint Letter to the Editor

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SYLLABUS OF CLASS XI

ENGLISH

MONTH TOPIC

APRIL • The Portrait of a Lady

• A Photograph

• Canterville Ghost chp.1

• Report Writing

• Article Writing

MAY • The Summer of the Beautiful White Horse

• Factual Description

• Canterville Ghost chp.2

• Notice

JULY • We’re not afraid to die

• Discovering Tut

• Canterville Ghost chp.3

• The Address

• Posters

• Advertisements

AUGUST • Voice of the Rain

• Canterville Ghost chp.4

• Ranga’s Marriage

• Letter to the School and College Authorities

• Note Making/Summary

SEPTEMBER • Ailing Planet

• Letters of Enquiry and Reply, Letters of Complaint

• Letter to the Editor

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OCTOBER • Albert Einstein

• The Browning Version

• Placing orders and Cancellation

• Speech Writing

NOVEMBER • Mother’s Day

• Childhood

• Canterville Ghost chp.5

• Job Application

DECEMBER • Canterville Ghost chp.6

• Father to Son

• Clauses

• Grammar

JANUARY • Birth

• Canterville Ghost chp.7

• The Tale of Melon City

FEBRUARY REVISION

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SESSION 2015-16

CLASS-XI

MATHEMATICS

Months CONTENTS

April

Trigonometric functions:- * Measuring angles in radians and in degrees.

* Signs of Trigonometric functions.

* General solutions of Trigonometric equations.

* Solution of triangles- Proof and simple applications of sine and cosine formulae.

May

Sets:- * Sets and their representations, sub sets, power set and universal set.

* Venn Diagrams, Union, Intersection and complement of a set.

Relations and Functions:- * Ordered pairs and Cartesian products of sets.

* Domain, co-domain and range of a relation.

Principle of Mathematical induction.

July

Complex numbers and Quadratic equations:- * Argand plane and Polar representation.

* Solution of Quadratic equations in the Complex number system.

* Square root of a Complex number.

Linear Inequalities:- * Solutions of Linear Inequalities in one variable on the number line.

* Graphical solution of Linear Inequalities in two variabls.

Permutations and Combinations:- * Fundamental Principle of counting

* Factorial n, permutation and Combination, derivation of formulae.

August

Binomial Theorem:- * Statement and proof of binomial theorem for positive integral indices.

* Pascal’s triangle, general and middle term in binomial expression.

Sequence and Series:- * Arithmetic Progression and Arithmetic mean.

* Geometric Progression and Geometric mean.

* Arithmetic and Geometric series infinite GP.

* Sum to n-terms of the special series.

September

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First terminal Examination

October

Straight Lines:- * Slope of a line and angle between two lines.

* Point slope form, slope intercept form, two point, intercept and normal form.

Conic Sections:- * Sections of a cone, circles, ellipse, parabola and Hyperbola.

November

Three- dimensional Geometry:- * Coordinate axes and coordinate planes.

* Distance between two points and section formula.

Limits and Derivatives:- * Limits of polynomials and rational functions trigonometric, exponential and

logarithmic functions.

* Derivatives of sum, difference, product and quotient of functions.

* Derivatives of polynomial and trigonometric functions.

December

Statistics:- * Measures of dispersion, mean deviation, variance and standard deviation of

grouped and ungrouped data.

Probability:- * Random experiments, sample spaces, exhaustive events and mutually exclusive.

* Probability of ‘not’, ‘and’ and ‘or’ events.

January

Mathematical Reasoning

Revision

February

Revision

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Syllabus - 2015-16

Class XIth

Physics

Month Chapter and its Sub-topics Activities/Experiments

April Physical World and Measurment

• System of units

• Errors in measurement

• Significant figures

• Dimensional Analysis and its

application

Exp: to measure

diameter of a small

spherical body and to

measure internal

diameter and depth of a

given caloriemeter.

Act : to make a paper

scale of a given least

count.

May Laws of Motion

• Newton’s Laws of motion

• Law of conservation of linear

momentum and its application

• Friction

• Banking of roads

Exp: to measure

diameter of a given wire

and thickness of a given

sheet using screw

gauge.

Exp: to determine

volume of an irregular

lamina using screw

gauge

July Kinematics

• Uniform and Non uniform

motion

• Basic concepts of differentiation

and integration

• Scalars and Vectors

• Relative velocity

• Projectile motion

• Uniform circular motion

Work, Energy and Power

• Work done by a force

Exp: to determine mass

of two different objects

using beam balance.

Exp: to find weight of a

given body using

parallelogram law of

vectors.

Exp: to find force

constant of a helical

spring.

Act: to determine mass

of a given body by using

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• Conservative and non

conservative forces

• Potential Energy of a Spring

• Motion in a vertical circle

• Collisions

meter scale.

August Motion of System of Particles and

Rigid Body

• Centre of mass

• Torque and angular momentum

• Equations of rotational motion

• Moment of inertia

• Theorems on moment of inertia

and their application

Exp: to study L-T, L-T2

graphs of a simple

pendulum and to find

effective length of

seconds pendulum.

Exp: to determine

coefficient of viscosity

of a given viscous liquid.

Act: to note change in

level of liquid on

heating.

September Revision of 1st

Term Syllabus

SA 1 exams

October Gravitation

• Law of Gravitation

• Variation of g

• Escape velocity

• Kepler’s Laws

• Geostationary Satellites

Thermodynamics

• Laws of Thermodynamics

• Heat Engines

• Refrigerator

Exp: to study motion of

a roller on an inclined

plane.

Exp: to study variation

of temperature of hot

body with time.

Act: to study

conservation of energy

rolling down on an

inclined plane

November Properties of Bulk matter

• Stress – Strain relationship

• Pascal’s Law and its application

• Viscosity

• Bernoulli’s Theorem and its

application

• Surface tension

Exp: To determine

Young’s Modulus of

elasticity

Exp: to find out surface

tension of water

Act: To study effects of

detergent on surface

tension of water.

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• Capillary action

• Thermal expansion of solids

liquids and gases

• Conduction, convention and

radiation

December Behaviour of Perfect Gases and Kinetic

theory of gases

• Kinetic theory of gases

• r.m.s. speed of gas molecules

• Law of equipartition of energy

• Concept of mean free path

Oscillations

• Periodic motion

• S.H.M.

• Oscillations of a spring

• Simple pendulum

• Resonance

Exp: To determine

radius of curvature of a

given spherical surface

by a spherometer

Exp: To study

sonometer

January Waves

• Transverse and longitudnal

waves

• Displacement relation for a

progressive wave

• Reflection of waves

• Standing waves in strings and

organ pipes

• Beats

• Doppler Effect

Exp: To find speed of

sound in air using a

resonance tube

February Revision

SA 2 Exams

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SYLLABUS OF CLASS: XI SUBJECT: CHEMISTRY

SESSION: 2015-16

Month THEORY

PRACTICALS

IST SEMESTER

APRIL

*Some basic concepts of chemistry

*Structure of atom

To determine the pH of

Various samples

MAY *Structure of atom

JULY

*Classification of elements

&

*periodicity in properties

*Chemical Bonding &Molecular

structure

To identify the anions in a

Given salt sample

To identify the cations in a given

Salt sample

AUGUST

*State of Matter

*Chemical Thermodynamics

To prepare the project on

Cation & anion analysis in

Any natural sample like

Tea,coffee,toothpaste etc

SEPTEMBER

1st

TERMINAL EXAM

2ND

SEMESTER

OCTOBER

*EQUILIBRIUM(I&II)

*REDOX REACTION

Volumetric Analysis

NOVEMBER

*HYDROGEN

*S block elements

*P block elements

To prepare a model or a project

Report for science exhibition

DECEMBER

*ORGANIC CHEMISTRY

*HYDROCARBONS

To prepare crystals of double

Salts like Mohr Salt ,Alum

JANUARY

*HYDROCARBONS

REVISION

FEBRUARY *ENVIRONMENTAL POLLUTION

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CLASS XI

BIOLOGY

2015-2016

Month

THEORY PRACTICAL

April The Living World

Biological classification

Study of microscope.Study of

plant and animal

specimens/slides/models

May Plant and animal Kingdom

Morphology of flowering plants

Study of modifications of root,

stem and leaves

July Anatomy of plants

Structural organization in animals

Study of T.S of root and stem

Osmosis

August Cell: Biomolecules

Cell cycle & cell division

Plasmolysis and deplasmolysis

Test for presence of starch,

protein and fat

September Transport in Plants

Mineral nutrition

Photosynthesis

Visit to Viklang Kendra,

Karkardooma

October Respiration

Plant growth

Revision

Action of salivary amylase

November Digestion

Breathing & Exchange of Gases

December Circulation

Excretion

Locomotion

Study of human skeleton

January Neural control

Chemical coordination

February Revision

March Second Terminal Examination

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2015-16

SUBJECT : COMPUTER SCIENCE

Month TOPIC PRACTICALS/ASSIGNMENTS

IST SEMESTER

APRIL

Computer Overview

Working with Operating System

Basics of Computer

Commands of OS

MAY

Input , Output and Memory Devices

Data Representation

Prepare a Power point presentation in I/O & Memory

Quiz

JULY

Getting Started with C++

Data Handling

Operators & Expressions in C++

Programs based on fundamental of C++

Programs based on Data types

Programs based on operators & expression

AUGUST

Flow of Control

Standard Library and Header files

Programs using if…else , for, while , do…while loop

Switch…..case statement of C++

Program based on header files & library functions

SEPTEMBER

FIRST TERMINAL EXAMINATION

REVISION

2ND

SEMESTER

OCTOBER

User defined functions

Arrays

Program based on user defined function

Program based on Arrays ( One dimensional & Two

dimensional)

NOVEMBER

Structures

Program based on structures

DECEMBER

General OOP Concepts

Program Methodology

Program based on OOP concepts

PROJECT

JANUARY

REVISION

REVISION

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HOME SCIENCE 2015-16 CLASS :XI

Month Theory Practical/ Activity

April Unit-I CONCEPT OF HOME SCIENCE AND ITS

SCOPE

� Evolution of the discipline of Home

Science

� Five Major Areas

� Relevance in improving the quality of

life

Unit-II HUMAN DEVELOPMENT

� Infancy( Birth to 2 years)

� Early childhood( 3-6years)

� Childhood(7-11 years)

• Study the Home Science

syllabus and find out the

areas that interest you.

Make a list of 3 vocations

that are available in that area

of Home Science.

• Observation of any 2

children in different stages of

age in the neighbourhood

and report on their activities

and behaviour.

• Prepare an educational toy

by using local material.

May Unit-II HUMAN DEVELOPMENT

� Protection from preventable diseases

� Substitute care at home and outside

� Special needs and care of

disadvantaged and differently abled

children.

• Prepare an immunization

schedule for a child whose

date of birth is 1/1/2014

• Visit a child care centre(Day

Care / Crèche), Write a

report on facilities and

activities

• Select a child with special

needs in the neighbourhood

and write a report about

her/his special requirement.

July Unit-II HUMAN DEVELOPMENT

• Managing Emergencies

Unit-III FOOD, NUTRITENT, HEALTH &

FITNESS

• Definition of food, nutrition, health &

fitness

• Functions of food

• Selection of food for optimum

nutrition and good health

• Prepare a dish of your

choice.

• Plan and prepare a dish rich

in protein and fibre.

August Unit-III FOOD, NUTRITENT, HEALTH &

FITNESS

� Sources, functions and deficiency and

its prevention; Vitamins- fats soluble,

water soluble and minerals

� Maximising nutritive value of food by

proper selection, preparation and

storage

• Plan and prepare a dish rich

in Iron and calcium.

• Prepare one preserved

product and also prepare a

suitable label for it.

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September REVISION AND 1ST

TERMINAL EXAM

October

Unit-III FOOD, NUTRITENT, HEALTH &

FITNESS

� Preparation of food

Unit-IV FAMILY AND COMMUNITY

RESOURCES

� Concept of family and community

resources

� Types, management and

conservation of human, non human

resources and community facilities

• Prepare dishes involving the

Germination, Fermentation

& combination

• Prepare a day’s routine,

listing activities and time

spent in each. Critically

evaluate for improvement

for time and energy saving.

November Unit-IV FAMILY AND COMMUNITY

RESOURCES

� Management

� Time, energy and space management

• Critically evaluate your

residential space and suggest

improvement

• Using element of art and

principal of design prepare

rangoli, flower arrangement

and one accessory for

decoration.

December UNIT-V FABRIC AND APPAREL

� Introduction to fibre science

� Fabric construction

� Fabric finishes

� Dyeing & printing

• Identification of various

types of fibre using burning

test

• Prepare paper samples of

the following weaves -Plain,

Rib, Basket, Twill, Satin and

Sateen

• Collect samples of various

fabrics and identify their

weaves

• Prepare 5 samples of tye and

dye

January UNIT-VI COMMUNITY DEVELOPMENT AND

EXTENSION

� Respect for girl child

� Income generating schemes

� Communication

• Plan message for ‘Respect

for Girl Child’, ‘Women’s

empowerment’ using

different modes of

communication for different

focus groups.

• Plan a message for Income

generating schemes.

• Make a leaflet or a pamphlet

for consumer education on

any topic

February REVISION AND EXAM

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2015-16 CLASS :XI SOCIOLOGY

Month TOPIC

April Chapter-I Society , Sociology & Relationship with other social sciences

May Chapter-II Basic Concepts

July Chapter-III Social Institutions

Chapter-IV Culture and Society

August Chapter-V, Practical in Sociology – Methods and techniques

September REVISION AND 1ST

TERMINAL EXAM

October

Chapter-VI, Structure, Process and Stratification

Chapter-VII, Social Change

November Chapter-VIII, Environment and Society

December Chapter-IX, Western Social thinkers

January Chapter-X, Indian Sociologist

February REVISION AND EXAM

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CLASS XI

ECONOMICS

SESSION: 2015-16

MONTH UNIT CHAPTER CONTENTS ACTIVITIES

APRIL Statistics:

Introduction

1. What is economics?

2. Meaning, scope &

importance of

statistics in

economics

Collection &

organization of

data

Collection of

data

1. Primary & secondary

data

2. Methods of collecting

data

3. Sources of collecting

data

Collect the

data using

sampling

method for

finding the

effect of

changing

prices of

vegetables in

the market.

Organisation of

data

1. Meaning & types of

variables

2. Frequency

Distribution

MAY Presentation of

data

Tabular Presentation

Diagrammatic

Presentation

1. Geometric forms(Bar

& Pie Diagrams)

2. Frequency

diagrams(Histogram,

polygon)

SUMMER

BREAK

JULY Statistics:

Presentation of

data (Cont.)

Graphic

Presentation

1. Ogive

2. Time series graph

Indian Eco.

Development:

Development

Indian economy

on the eve of

Independence

1. Brief Introduction

2. Goals of five year

plans

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Experience and

economic

reforms since

1991

3. Features, problems &

policies of

Agriculture, industry

& foreign trade

Economic

Reforms since

1991

1. Need and main

features-

Liberalisation,

Globalisation &

Privatisation

2. Appraisal of LPG

policies

Take the case

of DMRC,

how is it

linked with

globalisation.

August Statistics:

Statistical tools

& interpretation

Measures of

Central

Tendency

1. Mean (simple &

weighted)

2. Median

3. Mode

Indian Eco.

Development:

Current

challenges facing

Indian Economy

Poverty 1. Absolute & Relative

2. Programmes for

poverty alleviation: A

critical assessment

Human Capital

Formation

1. People as a resource

2. Role of human

capital in economic

development

3. Growth of Education

sector

Starting from

2009, find out

the

improvement

s in the field

of education

sector.

September Revision &

Exams

October Statistics:

Cont….

Measures of

Dispersion

1. Range, Quartile

Deviation, Mean

Deviation & Standard

Deviation

Indian Eco.

Development:

Cont….

Rural

Development

1. Credit & Marketing-

role of cooperatives

2. Agricultural

Diversification

3. Organic farming

November Statistics:

Cont….

Cont… 1. Coefficient of QD,

MD, Coefficient of

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variation

2. Lorenz curve

Indian Eco.

Development:

Cont…

Inflation Problems & Policies

Employment 1. Formal & Informal

2. Growth & other

issues-Problems &

policies

Taking the

example of

one public &

private sector

company,

how can you

distinguish

between

formal &

informal

sector.

December Statistics:

Cont….

Correlation 1. Scatter Diagram

2. Measures of

Correlation-Karl

Pearson&

Spearman’s rank

correlation

Indian Eco.

Development:

Cont…

Infrastructure 1. Meaning &

types: case

studies: Energy

and Health

2. Problems &

policies – a

critical

assessment

Compare the

infrastructural

facilities of

private &

Govt.

hospital.

Sustainable

Economic

Development

1. Meaning

2. Effects of

economic

development on

resources and

environment

3. Global Warming

Winter Break

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January Statistics:

Cont….

Introduction to

Index Numbers

1. Meaning

2. Types-WPI, CPI,

Index of

Industrial

Production

3. Uses of Index

numbers

4. Inflation and

index numbers

Indian Eco.

Development:

Cont…

Development

experience of

India (OTBA)

1. A comparison

with neighbours

2. India & Pakistan

3. India & China

4. Issues- Growth,

population,

sectoral

development

and other

development

indicators

February REVISION &

EXAMS

1. The Question paper will include OTBA of 10 marks from Unit-6 of Part-B. From this unit,

no other questions will be asked in exam. OTBA will come only in Annual Examination.

2. Students are supposed to prepare a project which involves using the concepts of both

Part A and Part B. It will carry 10 marks and will be assessed in the Annual examination.

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CLASS-XI 2015-16

BUSINESS STUDIES

Month Unit Details

April Nature& purpose of business Concept & Characteristics of business,

classification of business activities.

Business Risk

Role play-Different human activities.

May Forms of business organization. Sole Proprietorship

Partnership

Hindu undivided family

Co-operative societies

Company

Starting of business-basic factors

Role play on various

Forms of business organization.

July Formation of a company

Public, Private & Global

enterprises

Four stages, Important documents (MOA,AOA)

Certificate of incorporation & certificate of

commencement.

Private, Public sector, Forms of public sector,

Changing role of public sector.

GROUP DISCUSSION ON GLOBAL ENTERPRISES

August Business Services Banking, Types of Accounts, Banking Services,

Insurance , Postal & telecom services

VISIT A BANK, LEARN TO FILL FORMS LIKE

OPENING AN ACCOUNT –FD, RD & CREDIT

CARD

September Emerging Modes of Business

1st

TERMINAL EXAMINATION

E-business & Out sourcing

Order on Flipcart/e-Bay/Myntra

October Social Responsibility of Business

& business ethics

SMALL BUSINESS

Concept of Social Responsibility, Case for social

responsibility.

Environment Protection

DETAIL STUDY OF SOME COMPANIES

ENGAGING IN PHILANTHROPIC ACTIVITIES.

STUDY OF VARIOUS METHODS TAKEN BY

DELHI GOVT TO CONTROL POLLUTION IN THE

CITY.

Meaning of small business, role & govt.

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schemes and agencies for small business.

VISIT TO DELHI HAAT & INTERVIEW ANY TWO

SMALL SCALE BUSINESS ENTERPRENEURS

November Sources of Finance Concept of business finance

Owner’s funds &

Borrowed funds

December Internal Trade Wholesale & Retail trade. Chamber of

Commerce & Industry, Documents Involved

January International Trade Meaning, Export & Import procedure

February Revision & Practice of Sample

Papers. Final Examination

CLASS-XI 2015-16

Accountancy

Month Unit Details

April Introduction to Accountancy Meaning, Features, Advantage & Limitation

Basic Accounting terms

May Theory Base of Accounting Accounting assumptions

Accounting principles

Accounting standards, IFRS

Rules of Debit and Credit

July Recording of Transactions Preparation of Journal

Cash book ,subsidiary books & Vouchers

Collect various types of vouchers

August Preparation of Ledger, Trial

balance & financial statements

of sole proprietorship without

adjustments.

Ledger format, Posting to Trial Balance

Trading and Profit Loss account, Balance sheet

September Accounting for Bills of exchange

1st

Terminal Examination

Meaning & accounting treatment

October Rectification of errors &

Depreciation, Provisions and

Reserves

Types of errors

Detection & rectification of error

Objective & Importance -

Concept, Method of Depreciation

Meaning of Provisions & reserves.

November Financial statement of sole Accounting treatment of adjustment in final

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proprietorship(with adjustments)

Single entry system

accounts.

Meaning , Uses, Limitations & Statement of

Affairs method.

December Financial statements of NPO Concept

Receipts & payments Account

Income & Expenditure Account

Balance sheet

Visit Any NPO and find out the types of

accounts they maintain.

January Computer in Accounting Introduction to computer & AIS accounting and

data base system.

February REVISION AND SECOND TERM

EXAMINATION.

DAV PUBLIC SCHOOL, KAILASH HILLS, EAST OF KAILASH,

NEW DELHI-110065.Detailed Programme of Month wise Teaching

for Class XI Physical Education syllabus

2015-16

Month Units/Chapters

Practical/Activity

April,

2014

Unit I. Physical Fitness, Wellness and

Lifestyle.

1. Meaning and importance of Physical

Fitness, Wellness and Lifestyle

2. Factors affecting Physical Fitness and

Wellness

3. Indicators of Health - Physical and

Psychological

4. Preventing Health Threats through

Lifestyle Change

5. Components of positive lifestyle

Fitness Test

1.60 M Run

2. Standing Broad Jump

3. Bent Knee Sit-ups

4. Rope Skipping for one minute.

May, 2014

Unit II. Changing Trends and Career in

Physical Education 1. Define Physical Education, its Aims and

Objectives

2. Development of Physical Education -

Post Independence

1. Make a list of physical

education colleges and courses

offered in them.

2. Write the benefits of:

a. Medicine Ball

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3. Concept and Principles of Integrated

Physical Education

4. Concept and Principles of Adaptive

Physical Education

5. Career Options in Physical Education

b. Thera Band

c. Pilates

July, 2014

Unit III. Olympic Movement

1. Ancient and Modern Olympics

2. Olympic Symbols, Ideals, Objectives

and Values

3. International Olympic Committee

4. Indian Olympic Association

5. Dronacharya Award, Arjuna Award and

Rajiv Gandhi Khel Ratna Award

6. Organisational set-up of CBSE Sports

and Chacha Nehru Sports Award

1. Make a project on year and

venue of all Modern Olympic

games starting from 1896 A.D.

Mention the latest Track and Field

records at Indian, World and

Olympic Level.

August,

2014

Unit IV. Yoga

1. Meaning and Importance of Yoga

2. Yoga as an Indian Heritage

3. Elements of Yoga

4. Introduction to - Asanas, Pranayama,

Meditation and Yogic Kriyas

5. Prevention and Management of

Common Lifestyle Diseases; Obesity,

Diabetes, Hyper Tension and Back-Pain

Mention all track and field events

and Draw a standard track.

Shot Put 4.00 Kgs. For girls

Shot Put 7.260 Kgs. For boys

September

, 2014

Unit V. Doping 1. Meaning and types of Doping

2. Prohibited substances and methods

3. Athletes responsibilities

4. Testing - in competition and Out-of-

Competition

5. Side effects of prohibited substances

Write any three common

medicines generally used at home

such as pain killers, cough syrup,

etc. and find out from its label that

any prohibited substances are

present in them.

Skill of any one team game of

your choice from the given list.

Badminton. Table Tennis.

REVISION FOR Ist TERM

October,

2014

Unit VI. Management of Injuries

1. Common sports injuries of soft Tissues,

Joints and Bones

2. First-Aid in Common Sports Injuries

3. Prevention of Sports injuries

4. Rehabilitation through Massage and

Exercise

Shuttle Run 4x10 mts

Match Practice

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November

2014

Unit VII. Test and Measurement in Sports 1. Define Test and Measurement

2. Importance of Test and Measurement in

Sports

3. Calculation of BMI and Waist - Hip

Ratio

4. Somato Types (Endomorphy,

Mesomorphy and Ectomorphy)

5. Procedures of Anthropometric

Measurement - Height, Weight, Arm

and Leg Length and Skin Fold

Measure BMI and waist-hip ratio

of ten members from family or

neighborhood and show graphical

representation of the data.

Match Practice

December,

2014

Unit VIII. Fundamentals of Anatomy and

Physiology

1. Define Anatomy, Physiology and its

importance

2. Function of skeleton system,

Classification of bones and types of

joints

3. Function and structure of muscles

4. Function and structure of Respiratory

System

5. Structure of Heart and introduction to

Circulatory System

Practice of skipping

December,

2014

Unit IX. Biomechanics and Sports 1. Meaning and Importance of

Biomechanics in Physical Education and

Sports

2. Newton's Law of Motion and its

application in sports

3. Levers and its types and its application

in Sports

4. Equilibrium - Dynamic and Static and

Centre of Gravity and its application in

sports

5. Force - Centrifugal and Centripetal and

its application in Sports

Match Practice

January,

2015

Unit X. Psychology and Sports 1. Definition and importance of Psychology

in Physical Education and Sports

2. Define and differentiate between 'Growth

and Development'

3. Developmental characteristics at

different stage of development

4. Adolescent problems and their

management

Select randomly ten students from

class V to XII and calculate their

average height and weight.

ASANAS

1. Halasana

2. Padmasana

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5. Define Learning, Laws of Learning and

transfer of Learning

January,

2015

Unit XI Training in Sports 1. Meaning and Concept of Sports

Training

2. Principles of Sports Training

3. Warming up and limbering down

4. Load, Adaptation and Recovery

5. Skill, Technique and Style

Write down any ten warming up

exercises.

February,

2015

REVISION & PRACTICAL EXAM

March,

2015 FINAL EXAM