StrengthStamina

recovery

RobertUniverseStrength Athlete Study

PANEL OF EXPERTS

UdO’S OiL™ 3•6•9 BLENdOrganic SuStainable vegetarian

Udo Erasmus, PhD, NutritionIntl. author and authority on fats and oils and human healthwww.udoerasmus.com

Coach doug Briggs, Ph.D., Physical Education, NSCA CSCS - University Professor and Coach

Coach Scott ShetlerPerformance Enhancement Specialist - World Kettlebell Club Master Trainerwww.extreme-fitness.org

Coach Steven MosleyUSA Weightlifting Club CoachWorld Kettlebell Club Master Trainer Filipino Kali, JKD/Jun Fan Gung Fu Instructor www.combathard.com

888-436-6697 | available in natural fOOd StOreS. WWW.flOraHealtH.cOM

RESEARCH ACTiViTiES

RobertUniverseStrength Athlete Study*Forty-nine athletes (36 competitive strength athletes and 13 weightlifting endurance athletes) ingested one tablespoon of Udo’s Oil™ 3•6•9 Blend per 50 pounds of body weight daily. Thirteen markers of athletic performance, health and well-being were assessed along with measurements of strength and endurance and changes in body composition.

*Prospective Cohort Study

Reported BenefitsStudy athletes reported the following perceived benefits after ingesting one tablespoon of Udo’s Oil™ 3•6•9 Blend per 50 pounds of body weight daily:

Increased muscular and cardiovascular endurance

Consistent strength gains in weightlifting including personal bests

Increased explosive power, speed and intensity

Faster and more complete recovery

Improved flexibility with increased range of motion

Improved joint function and joint mobility

Improved energy intensity and sustainability

Increased lean body mass and thermogenesis

Improvements in the initiation, maintenance and quality of sleep

Better focus and concentration

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Strength >> Stamina >> recovery

42%increase in Endurance

UdO’S OiL™ 3•6•9 BLENdOrganic SuStainable vegetarian

ATHLETE TESTiMONiALS

“After using Udo’s Oil, I noticed that I slept better. Energy and endurance levels improved. My perceived effort was less and recovery was quicker and more complete. I noted less soreness after strong running sessions or gym workouts. Like all athletes, runners are looking for the adge, and with Udo’s Oil you will definitely get that boost!”

Faye Amos – Distance Runner

2 X division Winner royal victoria Marathon

“After only six weeks on Udo’s Oil Blend, I matched my previous best lifts in Olympic Weightlifting. My endurance and energy levels were noticeably improved and my recovery time between workouts was shorter. My joints operated in a very fluid fashion without any pain or glitches. Since I have never been inclined to the “placebo effect,” I would have to say the changes are real and lasting!”

Coach Doug Briggs, Ph.d., Physical education, nSca cScS (certified Strength & conditioning Specialist), natural Wellness certification, university Professor & Strength coach, director of Human Performance - uS arMY/MWr at fort bliss. He is also a uSa national Master title holder in Olympic Weightlifting.

“After using Udo’s Oil during the study, my joints felt better during and after heavy training. Energy remained high and constant throughout the day despite demands of early morning coaching sessions. Overall noticeable improvements in health, strength, endurance and body composition which was outstanding as I didn’t change any dietary factors.”

Coach Scott Shetler, Performance enhancement Specialist – World

Kettlebell club Master trainer

“Udo’s Oil 3•6•9 Blend has helped to speed up my recovery from knee surgery. I feel more energy, less stress and all of my chronic aches and pains, that have been haunting me for years are now gone. Awesome stuff!”

Coach Steven Mosley, 24 years law enforcement experience, Head coach, combat Hard fitness & fighting, british combat association Senior instructor, instructor in filipino Martial arts & Jun fan gung fu, World Kettlebell club Master trainer, uSa Weightlifting club coach and crossfitc level One trainer

Who is Udo Erasmus?Udo Erasmus is an international authority on fats, oils, cholesterol, human health and the author of the best selling book “Fats that Heal, Fats that Kill”.

WWW.flOraHealtH.cOM