Property Managed By Sunshine Retirement Living

2020

Shining Star

Team Member

Executive Director…………...…..Melissa Dimayuga

Comm. Dev. Director..............Christopher Giron

Business Office Manager……………...Latoya Grant

Executive Chef…....…………….…...…..Joseph Costa

Life Enrichment Director………….Keylan Wright

Maintenance Director..…………...….Juan Guzman

Head House Keeper…………………...….Eva Chavez

Dining Rm Coordinator…………..Sophia Azevedo

Transportation……….………….…Marcela Munguia

Important Phone Numbers Office…….…………..…....(619) 463-2111

5580 Aztec Dr. | La Mesa, CA 91942 WaterfordTerranceRet.com

Meal Times Breakfast..………………………….…….Starts 7:30 a.m. Lunch…..………………………....…....Starts 11:30 a.m. Dinner…..…………………………….....Starts 4:30 p.m.

General Store

Monday - Saturday……10:00 a.m. - 11:00 a.m.

Ice Cream of the Month Cookie Dough

Reoccurring Activities Spanish| Thursday |10:00 a.m.

Creative Writing Club | Friday | 10:00 a.m.

Kathleen Roberts Dining Room Server 2 Years at Community

Please join me in con-gratulating Kathleen on winning the Shining Star of month award! Kathleen is truly a ray of sunshine at our commu-nity and is known for her cheerful personality.

In her spare time, Kathleen loves to practice Cosmetol-ogy and going to the beach. Her favorite part of work-ing at Waterford is making all of the residents smile! Congratulations Kathleen!

Date - First Name

Carol R. 7/18

Leonard V. 7/20

Estelle 7/20

Bill G. 7/24

Pat S. 7./28

JULY BIRTHDAYS

Mondays– Write and Reflect. Tuesday– Grab a book from the

library. Wednesday– Meditation. Thursday– Exercise of the Day. Friday– WEAR RED!

SUNDAY MONDAY TUESDAY

WEDNESDAY THURSDAY FRIDAY SATURDAY

Activities Subject to Change

27

22 21 24 23 20

15 14 17 16 13

8 7 10 9 6

JULY

25

18

11 5

12

19

28

3 4 1 2

26 29 31 30

5580 Aztec Dr. La Mesa, CA 91942

(619) 463-2111

Calendar Key AD: All Day Activity

EOTD– Exercise of the day FF– Fun Fact

(BC)– Book Club (AR) Activity Room

(T)– Theatre

Life Enrichment Director: Keylan.Wright@sunshineret.com

Like us on Facebook: Facebook.com/WaterfordTerraceret

AD: Thank a Postal Worker

Today! 9:30 Exercise Essentials (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 6:00 Movie Marathon (T) FF: Games provide a 23% gain

EOTD: Seated Squats 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Sleep Deprivation is the un-

appreciated cause of forgetful-

WEAR RED! 9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 Hamilton Premiere (T) 2:00 Exercise Essentials ( AR) FF: Peas have said to have been

discovered around 9,750 BC in Thailand.

Wear Red, White, and Blue to celebrate the 4th of July!

Look out for a special menu to celebrate America’s birthday!

Work-a-holics Day

Apple Turnover Day

FF: A turnover is a type of pastry or bread made by placing a filling on a piece of dough, then folding

the dough over and baking it!

AD: Write an Haiku poem! 9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: The longest kiss lasted

more than 58 hours!

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials AR) 2:30 Wii Games: Boxing (AR) FF: It takes 400 cocoa beans to

AD: Take 10 deep breaths to

start your day! 9:30 Exercise Essentials (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 2:30 Waterford Olympics (AR) 6:00 Movie Marathon (T)

EOTD: Shoulder Shrugs

9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Pillsbury holds the world rec-

ord for the most cookies made in 60 minutes– 1,169!

WEAR RED! 9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Root-beer Float To-Go! (AR) FF: The kebab was thought to be

created in 1377 in Turkey!

World Population Day Guess the World’s Population!

Blueberry Muffin Day

FF: It is said that Earth’s maxi-mum capacity is between 9-10

Different Color Eyes Day

Cow Appreciation Day

FF: Cows have four stomachs! Cows are milked on average 3-4

years!

AD: Write about your favorite

memory at Waterford! 9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: The average American eats

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Wii Games: Golf (AR) FF: Sharks have 5 rows of teeth

AD: Donate items for the

Upcoming Auction! 9:30 Exercise Essentials (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 6:00 Movie Marathon (T) FF: Suggest items, you’d like to

EOTD: Leg Lifts

9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Guinea pigs are crepuscular,

which means that they tend to be most active around dawn.

WEAR RED! 9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials ( AR) FF: On just Facebook alone, users

send 5 billion emojis per day!

Sour Candy Day

Caviar Day Recall a time you’ve tried Caviar!

FF: 95% of Caviar comes from the

Caspian Sea!

Daiquiri Day

Ice Cream Day What’s your favorite flavor of ice

cream? FF: It takes 12 pounds of milk to

produce a gallon of Ice cream!

AD: Write about your day! 9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: The Moon is Earth’s only

permanent natural satellite!

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Wii Games: Bowling (AR) FF: The average American con-

AD: Take 10 deep breaths to

start your day! 9:30 Exercise Essentials (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 6:00 Movie Marathon (T) FF: A hot dog once sold for

EOTD: Leg Extensions

9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Sprinkles were invented in

1913 by Erven H. de Jong from Wormerveer.

WEAR RED! 9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: The first drive thru was invent-

ed in 1931, in Los Angeles by then popular food chain, Pig Stand!

Shabbat Chazon

Threading the Needle Day

Culinarians Day

FF: Shabbat lasts 25 hours from sunset on Friday to sunset on

Saturday!

All or Nothing Day Take some Calculated Risks!

Holistic Therapy Day

FF: Inhaling essential oils stimu-lates the olfactory system.

AD: Write your daily routine 9:30 Exercise Essentials (AR) 10:00 BC: Life of Pi (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Chicken fingers were first

made by Ansley Williams.

AD: Check out a book from

the Library! 9:30 Exercise Essentials (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) 2:30 Wii Games: Tennis (AR) FF: Sign up for Exercise class!

AD: Take 10 deep breaths to

start your day! 9:30 Exercise Essentials (AR) 1:30 Movie Club (T) 2:00 Exercise Essentials (AR) 6:00 Movie Marathon (T) FF: Tigers are the largest cats!

EOTD: Calf Raises 9:30 Exercise Essentials (AR) 10:00 Spanish Class (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Small cheesecakes were

served to athletes during the first Olympics in 776 B.C

WEAR RED! 9:30 Exercise Essentials (AR) 10:00 Creative Writing (AR) 1:30 MOVIE MARATHON (T) 2:00 Exercise Essentials (AR) FF: Avocados are actually in the

same family as Cinnamon!