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slide 1 something fishy…do now how much seafood do you eat in the average week? what types? are there any dangers associated with eating seafood? slide 2 objective students…
. . . . . . . . . . . . . . . . . . . . . . . july 2000 section 6 inside this section why are fruits and vegetables important? why the concern about fruit and vegetable intake?…
b r o c c o l i e x c e l l e n t s o u r c e o f v i t a m i n s vitamin c is a powerful natural antioxidant and an immune modulator helps fight against flu- causing viruses.…
references: 1 harland j garton l an update of the evidence relating to plant-based diets and cardiovascular disease type 2 diabetes and overweight nutrition bulletin 2016414:32338…
h – 1section 5 • for more information about fruits vegetables and physical activity visit us at wwwcachampionsforchangenet or cal l 1-888-328-3483 funded by the usda…
choose . . . instead of . . . for beverages water- plain spring water or flavored carbonated wo sugar, coffees or teas, including decaffeinated and herbal teas 100%…
risks, benefits, and challenges in the u.s. seafood industry barbara blakistone, ph.d. national fisheries institute november 8 , 2007 seafood science & technology punta…
seafood in schools lesson plan: healthy eating with myplate seafood in schools learning objectives following this lesson students will be able to: • identify and define…
c u c u m b e r h y d r a t e s t h e b o d y cucumbers are 95 percent water, and are therefore great thirst- quenchers during the summer, according to eating well magazine.…
c h e r r y h e l p t o e a s e a r t h r i t i s p a i n the red color of cherries is obtained from the same pigments found in red grapes. cherries also contain the same…
o r g a n i c d a t e s e a s e s c o n s t i p a t i o n dates are among one of the most effective natural remedies for constipation. its laxative property comes from its…
b l a c k c u r r a n t s h i g h a n t i o x i d a n t v a l u e black currants possess flavonoid chemicals referred to as anthocyanins, which are beneficial as they fight…
a p p l e i m p r o v e d h e a r t h e a l t h apples are known for decreasing the risk of heart disease since they are rich in soluble fiber, a nutrient responsible for…
c e l e r y r e d u c e s r i s k o f c o l o n c a n c e r the phytochemicals in celeries can efficiently break down the nutrients in the food allow it to be absorbed into…
g a r l i c l o w e r h e a r t d i s e a s e the allicin in garlic lowers the risk of heart disease by promoting the release of a substance in the blood vessels, which keeps…
a s p a r a g u s i m p r o v e d h e a r t h e a l t h the b vitamins found in asparagus is responsible for reducing the risk of heart disease. asparagus also contains fiber,…
five health benefits of eating farm fresh vegetables & fruits five health benefits of eating farm fresh vegetables & fruits by louâs farm mart whether you are obese,…
1. g o j i b e r r y h e l p s t o i n c r e a s e e n e r g y a n d m o o d drinking goji berry juice can help you boost your energy, fight bad mood, support good athletic…
programming is made possible thanks to the contributions to the mount carmel foundation and a number of generous community partners we’ve all heard “eat plenty of fruits…
two activities to help your clients discover mindful eating using mindful eating in your practice c 2010 skelly publishing 2 learning objectives at the conclusion of this…