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Subhananda Bera

Say ‘NO’ to ‘quit smoking’

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Written By Subhananda Bera from www.MysticBoard.com 1

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Learn to say ‘NO’ to ‘quit smoking’

by

Subhananda Bera

from

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Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click ==> http://www.mysticboard.com/mystic_well_being

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Written By Subhananda Bera from MysticBoard.com -- Visit www.MysticBoard.com MysticBoard.com © 2005-2009. All rights reserved.

Copying any image and other content on MysticBoard.com is strictly prohibited.Visit WellBeing Forum on MysticBoard.com to speak against or for smoking. Click

==> http://www.mysticboard.com/mystic_well_being

Table of Contents

Forewords …………………………………………………….. 03

To Quit or Not To Quit ……………………...…………………. 04

Welcome ……….……………….…………...…………..…….. 05

Why Blame Smoking Only? ………..……….…….….……....….. 06

Fight for Right ……………….……………………….....…….. 07

Smoking Alone Doesn’t Kill ……………………………...…….. 08

Special Ones? – Say “My Heart Aches…” ………….………...….. 09

Cover Point ………………………………….……...……..….. 10

Imagine … There’s No Cigarette ……………………...……..….. 11

So, You Understand? …….………………………………..….. 12

Author’s Box …….………………………………………..….. 14





Forewords

Do your friends and family

keep bothering you with their

patent advice to ‘quit smoking’? Do

you feel tremendously irritated,

and yet, somehow manage to say

‘ Ahh… yes, I’m trying’ ? And, you know very well that

you are never going to. Well, I understand your

situation. The following lines will teach you how to

reply with a stern but decent ‘No’ to any advice or

request to give up smoking.



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To Quit or Not To Quit

The first thing that you need to

do is to find if you are really and

confidently reluctant to quit smoking.

If you have even the slightest feeling

that you would have better given up the bad habit of

smoking, definitely give it a try. Ask your friends,

family and others associated with you

to cooperate with you. They will help

you for sure. You can also seek

medical help .



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Welcome

Well, then you are sure that you are not going to

quit smoking. First, you should learn how to react to

such demands. For mild and casual requests, you can

just say that you understand and appreciate their

concern for your

health; but cannot

really give it a serious

thought . You are not in

a state to bother about

something that is

arently putting no

in life.

app

hindrance to anything

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Why Blame Smo

what is

oking is

enough to

practicall y ssues,

unless you are impulsively and irrationally

biased against smoking by default.



king Only?

Close friends, of course the non-

smoking ones, may prove to be nagging.

They try to caution you with

written on every packet of cigarette – ‘S m

injurious to health’. Tell them, we live in a

world where the environment is polluted

kill us. Smoking cigarettes is not

that alarming in relation to health i

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Figh

Argument is another weapon since the pro quit

smoking groups always have the tendency to justify

their unjust and childish demand. They tell you what

percentage of the global populatio n are falli ng victim

to smoking which they divide in to tw

‘active’ and ‘passive’. Give them

examples of septuagenarian and

octogenarian chain smokers you

know. Don’t worry, you don’t

have to lie. You truly know many

of such life-long smokers.

t for Right

o cat egories –

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Anti-smoking well-wishers of yours may ask you

the point of doing something that has caused, at least,

a considerable number of deaths; and you cannot deny

it. Tell them politely, risk fact ors are associated with

everything in life. Smoke emitted by cars cause

similar, often more harmful,

health problems. Do you stop

driving cars? What if you

stumble before a running car?

What if the roof crumbles

down on you?

Smoking Alone Doesn’t Kill

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Special Ones? – Say “My Heart Aches…”

Special ones are dangerous. They

threaten to leave you if you do not

stop smoking. In these cases you have

to play certain tricks. Go easy. Try to

casualize and trivialize the ill effects of smoking.

Besides, mention that you are takin g

yourself with compensating diet and lif

you truly do it. Refer to the

withdrawal symp

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special care of

estyle. Better if

toms and bad

xperiences you have. They will e

understand .

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What if mentioning withdrawal problem does not

work? There is a

possibility, since dumb

people exist in this

world. Say in a

confessing tone that you have headache without

smoking. You suffer acidity and digestion problems if

you do not smoke. You feel dejected and short

tempered. Ask him/her to ring any physician for

verification. Don’t worry. The doctor will add that

Cover Point

you may also have ulcer in your mouth.

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Imagine … There’s No Cigarette …

Like all smokers do you also wish you had better

Imagine there’s no cigarette.

It’s not so easy even if you try.

No burning butt between fingers.

Empty ashtray on the table.

Imagine all the smokers

Not smoking to day.



stopped smoking’? Well then…

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Imagine there’s nothing to smoke.

ff.

nd no sparks too.

magine all the smokers

ucking thumbs today.

It’s very hard to do.

Nothing to light or put o

A

I

S



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So, You Understand?

er,

ther ingyourself of something that you

like. Is it at all ethical to quit something that has

accompanied you for years? So,

why be unethical ?

hey may say you’re a smoker.

ut you are not the only one.

ay be someday they’ll join us

nd the world will be as one.

Light a cigarette if you

haven’t already. It’s hard to find

a better company. Moreov

e is no point depriv

T

B

M

A

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Author’s Box

Subho writes for MysticBoard.com



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