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TRANSCRIPT
OCR Holiday Reading List 2019
"BEAUTY AND THE BEAST" MODE: WOMEN WHOARE EQUAL PARTS INSPIRATIONAL & BADASS
Reborn On The RunCatra Corbett
The Pursuit Of EnduranceJennifer Pharr Davis
WolfpackAbby Wambach
Marathon WomanKathrine Switzer
INSPIRATIONAL BIOGRAPHIES/
AUTOBIOGRAPHIES: LIFE STORIES THAT MAKEUS WANT TO LEVEL UP
MINDSET: HOW TO GO FROM WANTING TO DOSOMETHING TO ACTUALLY DOING IT
26 MarathonsMeb Keflezighi & ScottDouglas
Finding UltraRich Roll
The Boys In The BoatDaniel James Brown
The Impossible ClimbMark Synnott
Atomic HabitsJames Clear
Living With A SEALJesse Itzler
Un#@%! YourselfGary John Bishop
Spartan Up!
Joe De Sena
"BEAUTY AND THE BEAST" MODE:WOMEN WHO ARE EQUAL PARTS INSPIRATIONAL & BADASS
A record holder of the fastestknown time on theAppalachian Trail, Jenniferreveals the secrets and habitsbehind endurance as shechronicles her incredibleaccomplishments in the worldof endurance hiking,backpacking, and trailrunning.
The Pursuit OfEndurance
Jennifer Pharr Davis
OCR Holiday Reading List 2019
A transformation story thatfollows Catra Corbett fromheroin addict to one of theworld's best ultrarunners. Sheis the first American woman torun over one hundred miles ormore on more than onehundred occasions, andtraining for a single 10Kstarted it all.
Reborn On The RunCatra Corbett
In 1967, Kathrine Switzer wasthe first woman to officiallyrun what was then the all-male Boston Marathon,infuriating one of the event's directors who attempted toviolently eject her. In one ofthe most iconic sportsmoments, Switzer escapedand finished the race.
Marathon WomanKathrine Switzer
Based on her inspiring, viral2018 commencement speechto Barnard College’s graduatesin New York City, New YorkTimes bestselling author, two-time Olympic gold medalistand FIFA World Cup championAbby Wambach delivers herempowering rally cry forwomen to unleash theirindividual power, unite withtheir pack, and emergevictorious together.
WolfpackAbby Wambach
INSPIRATIONAL BIOGRAPHIES/AUTOBIOGRAPHIES:LIFE STORIES THAT MAKE US WANT TO LEVEL UP
Rich Roll is an ultra-enduranceathlete who is regularlynamed to annual lists of themost influential people in thehealth and fitness world. Heshares tools and techniquesfor optimal performance andlongevity, and reflects on thesteps he took to shift hismindset and urgest each of usto embark on our own journey of self-discovery.
Finding UltraRich Roll
In Mark Synnott’s uniquewindow on the ethos ofclimbing, his friend AlexHonnold’s astonishing freesolo ascent of El Capitan’s3,000 feet of sheer granite isthe central act. Synnott delvesinto the personal history of hisown obsession with climbing, and also explores its historyand profiles some of the earlyheroes.
The ImpossibleClimb
Mark SynnottFor readers of Unbroken,comes an irresistible story thatis both true and inspirational.It's the improbable, intimateaccount of an eight-oar crewteam that was never expectedto defeat the elite teams of theEast Coast and Great Britain,yet they did, going on to shockthe world by defeating theGerman team rowing for AdolfHitler at the 1936 Olympics inBerlin.
The Boys In The Boat
Daniel James Brown
Meb Keflezighi -- the firstperson in history to win boththe Boston and New York Citymarathons -- as well as anOlympic marathon medal,shares the life lessons he’slearned from each of thetwenty-six marathons he’s runin his storied career. He showsrunners of all levels how toapply the lessons he's learnedto their own running and lives.
26 MarathonsMeb Keflezighi &Scott Douglas
OCR Holiday Reading List 2019
MINDSET:HOW TO GO FROM WANTING TO DO SOMETHING TO ACTUALLY DOING IT
De Sena offers a simplephilosophy: commit to a goal,put in the work, and get itdone. From that philosophy,Spartan Race was born. Nowin Spartan Up! De Sena givesyou a life strategy guide thattakes you out of your comfortzone and into a combat zone,to help you reach your fullpotential in anything you setout to do.
Spartan Up!
Joe De Sena
Living with a SEAL followsentrepreneur Jesse Itzler'sextreme 31-day experiment toget into the best shape of hislife, aided by Navy SEAL DavidGoggins. Along the way theyform a hilarious friendship,and Jesse gains much morethan muscle: Living with aSEAL ultimately shows you thebenefits of stepping out ofyour comfort zone.
Living With A SEALJesse Itzler
Un#@%! Yourself is arefreshing, BS-free, self-empowerment guide thatoffers an honest, no-nonsense,tough-love approach to helpyou move past self-imposed limitations. In thisstraightforward handbook, hegives you the tools and adviceyou need to demolish the slagweighing you down andbecome the truly unfu*kedversion of yourself.
Un#@%! YourselfGary John Bishop
One of the world's leadingexperts on habit formationreveals practical strategiesthat will teach you how toform good habits. You do notrise to the level of your goals.You fall to the level of yoursystems. Clear is known for hisability to distill complex topics into simple behaviors that canbe easily applied to daily lifeand work.
Atomic HabitsJames Clear
OCR Holiday Reading List 2019