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Page 1: PROSTAID Calgaryprostaidcalgary.org/chris_handout.pdfThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. Palu Glovinsky PhD and

Page 2: PROSTAID Calgaryprostaidcalgary.org/chris_handout.pdfThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. Palu Glovinsky PhD and

Page 3: PROSTAID Calgaryprostaidcalgary.org/chris_handout.pdfThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. Palu Glovinsky PhD and

Page 4: PROSTAID Calgaryprostaidcalgary.org/chris_handout.pdfThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. Palu Glovinsky PhD and

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