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    Treatment Considerations in

    Pharmacologic Therapy ofInsomnia

    33rd Annual Pacific NW RegionalRCSW Conference

    Spokane, WA 4/24/2006

    Richard D. Simon, Jr., MD

    Kathryn Severyns Dement Sleep Disorders Center

    Walla Walla, WA

    Clinical Assistant Professor of Medicine

    Universit of Washin ton

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    NIH Conclusions

    Insomnia is a major public health problem

    Little is known about chronic insomnia

    Efficacy of cognitive behavioral therapy and

    benzodiazepine receptor agonists in the acutemanagement of chronic insomnia

    Little evidence to support other therapies

    Mismatch between potential life-long nature of

    insomnia and the longest clinical trials Substantial private and public research effort

    is warranted

    Educational programs are needed

    National Institutes of Health Statement Regarding the Treatment of Insomnia. Sleep. 2005;28:1049-1057.

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    Control Animals: Temperatureand Sleep Stages

    Edgar DM, Dement WC, Fuller CA. J Neurosci. 1993;13(3):1065-1079.

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    Experimental Animals:Temperature and Sleep Stages

    Edgar DM, Dement WC, Fuller CA. J Neurosci. 1993;13(3):1065-1079.

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    Biological Clock

    Increasing alerting influence throughout day

    Diminishing alerting influence throughout night

    Zeitgebers

    Light

    After temperature minimum: causes phase advance

    Before temperature minimum: causes phase delay

    Melatonin

    Evening dose: phase advance

    Morning dose: phase delay

    Kryger MH, Roth T, Dement WC, eds. Principles and Practice of Sleep Medicine. Philadelphia,

    Pa: Elsevier Saunders; 2005.

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    Determinants of Sleep

    Biological Clock

    Homeostatic Sleep Drive

    Social/External Factors

    Intrinsic Illness

    Kryger MH, Roth T, Dement WC, eds. Principles and Practice of Sleep Medicine. Philadelphia,

    Pa: Elsevier Saunders; 2005.

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    Diagnosis of Insomnia

    Primarily clinical history

    Look for psychiatric illnesses and intrinsic sleep disorders

    Depression, anxiety

    Circadian rhythm, obstructive sleep apnea,

    restless legs syndrome Sleep Diary

    Co-investigator

    Actigraphy

    May be helpful

    Polysomnography

    Usually not needed

    Kryger MH, Roth T, Dement WC, eds. Principles and Practice of Sleep Medicine. Philadelphia,

    Pa: Elsevier Saunders; 2005.

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    Principles of Improving Sleep

    Maximize homeostatic sleep drive Limit daytime napping

    Maximize synchrony between biological clock

    activity and desired sleep/wake schedule Regular sleep/wake schedule, daytime light andphysical activity, nighttime dark and inactivity

    Maximize treatment of medical/psychiatric

    illnesses Minimize external sleep-disruptive factors andmaximize external sleep-inducing factors

    Kryger MH, Roth T, Dement WC, eds. Principles and Practice of Sleep Medicine. Philadelphia,

    Pa: Elsevier Saunders; 2005.

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    Nonpharmacologic Treatmentof Insomnia

    Sleep Hygiene1

    Sleep Restriction1

    Stimulus Control1

    Cognitive Behavioral Therapy2

    Relaxation2

    Paradoxical Intention2

    1. Morin CM, Culbert JP, Schwartz SM. Am J Psychiatry. 1994;151(8):1172-1180.

    2. Murtagh DR, Greenwood KM. J Consult Clin Psychol. 1995;63(1):79-89.

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    Principles of Sleep Hygiene

    Awaken at approximately the same time each day (biological clock)

    Exposure to bright light during desired daytime hours(biological clock)

    Limit napping if insomnia is present

    (maximize homeostatic sleep drive) Limit or eliminate caffeine, nicotine, ethanol (external factors)

    Go to bed only when sleepy (maximize homeostatic sleep drive)

    Exercise daily

    Shut down your day at least 1 hour before bedtime

    (minimize cognitive arousals)

    Worry time (minimize cognitive arousals)

    Comfortable bedroom used only for sleeping(minimize cognitive arousals, stimulus control)

    Morin CM. J Clin Psy. 2004;65(suppl 16):33-40.

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    Characteristics of an Ideal Hypnotic

    Rapid absorption

    No active metabolites

    Optimal half-life

    Adapted from Bartholini G. In: Sauvanet JP, Langer SZ, Morselli PL,

    eds. Imidazopyridines in Sleep Disorders. 1988:1-9.

    Rapid sleep induction

    Physiological sleeppattern

    Mechanism other than

    general CNS depression Sleep maintenance

    Improved DaytimeFunction

    No residual sedation

    No respiratorydepression

    No ethanol interaction

    No tolerance No physical

    dependence

    No rebound insomnia

    No effect on memory

    Ideal Hypnotic

    Pharmacokinetic

    Properties

    Pharmacokinetic

    Effect

    Side

    Effect

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    Pharmacologic Therapy

    Benzodiazepine receptor agonists

    Antidepressants

    Antihistamines

    Melatonin

    Melatonin agonist (ramelteon)

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    Benzodiazepine ReceptorAgonists: General Statements

    Efficacious in insomnia

    Side effects are usually an extensionof desired effects

    Sedation Amnesia

    Duration of action about 2 to 3 times T1/2

    Rebound Addiction

    Newer designer drugs

    Nowell PD, Mazumdar S, Buysse DJ, et al. JAMA. 1997;278(24):2170-2177.

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    Zolpidem: Effect on Sleep Latencyin People With Chronic Insomnia

    *Significantly different from placebo (p

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    Roth T, Roehrs T, Vogel G. Sleep. 1995;18(4):246-251.

    Hypnotic Efficacy: Dose Effects

    A placebo-controlled, double-blind, parallel-groupstudy evaluated the efficacy and safety of variousdoses of zolpidem

    Recommended doses of zolpidem (up to 10 mg)decreased sleep latency and increased sleep durationand maintenance while showing no significant effect onnext day psychomotor performance

    Doses at higher than recommended levels did not

    improve sleep efficiency

    May result in increased incidence of side effects

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    Rebound Insomnia:Time to Sleep Onset

    *Recommended dose for most nonelderly patients.

    Data on file, Wyeth-Ayerst Laboratories.

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    Rebound Insomnia

    NS=No significant difference from placebo (p>0.05).

    Data on file, Searle.

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    *Significantly different from placebo (p

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    Long-term Efficacy of Eszopiclone3 mg in Chronic Insomnia

    Median Sleep Latency

    *P

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    Long-term Efficacy of Eszopiclone3 mg in Chronic Insomnia (contd)

    Median Sleep Maintenance (WASO)

    *P

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    Long-term Efficacy of Eszopiclone3 mg in Chronic Insomnia (contd) Throughout the 6 months, eszopiclone improved

    all of the symptoms of insomnia as definedby DSM-IV Significant and sustained improvements in sleep

    latency, wake time after sleep onset, number ofawakenings, number of nights awakened per week,total sleep time and quality of sleep (P0.003)

    Including patient ratings of daytime function (P0.002)

    No evidence of tolerance Most common adverse events were unpleasant

    taste and headache

    Krystal AD, Walsh JK, Laska E, et al. Sleep. 2003;26:793-799.

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    Benzodiazepine ReceptorAgonist Controversy

    Tolerance infrequent1

    Rebound insomnia may occur with any butappears less likely with zolpidem and zaleplon1,2

    Addiction unlikely when recommended dosesare used3

    Dysfunction present for duration of drug activity3

    1. Roth T, Roehrs TA, Stepanski EJ, Rosenthal LD. Am J Med. 1990;88(3A):43S-46S. Review.2. Ancoli-Israel S, Walsh JK, Mangano RM, Fujimori M. J Clin Psychiatry. 1999;1(4):114-120.

    3. Voderholzer U, Riemann D, Hornyak M, et al. Eur Arch Psychiatry Clin Neurosci. 2001;251(3):117-123.

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    Benzodiazepine ReceptorAgonist Controversy (contd)

    Dose escalation: Do not do it. Higher dose notlikely to be helpful

    Dose schedule: Daily vs intermittent

    Duration of therapy: Very little data Zolpidem: 35 days,1 3months,2 6 months3

    Eszopiclone: 6 months4,5

    Indiplon: 12 months6

    Discontinuation: Sudden or taper?1. Ambien [prescribing information]. New York, NY: Sanofi-Synthelabo Inc;2004.2. Perlis ML, McCall WV, Krystal AD, Walsh JK. J Clin Psych. 2004;65:128-137.3. Schenck CH, Mahowald MW, Sack RL. JAMA. 2003;289(19):2475-2479.4. Krystal AD, Walsh JK, Laska E, et al. Sleep. 2003;26:793-799.5. Roth T, Walsh J, Krystal A, et al. Sleep Med. 2005;6:487-495.

    6. Indiplon APA data at: http://abstractsonline.com/viewer/SearchResults.asp. Accessed on March 29, 2006.

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    Benzodiazepine (BZD)Receptor Agonists Withdrawal

    40 patients long-term BZD

    Switched to diazepam (15 mg/day) or placebo

    Tapered over 8 weeks

    Clinically important, mild, but distinct withdrawalsyndrome occurred

    Tinnitus, involuntary movement, and perceptualchanges, confusion, paresthesia

    Resolved over 4 weeks

    Busto U, Sellers EM, Naranjo CA, Cappell H, Sanchez-Craig M, Sykora K. NEJM. 1986;315:854-859.

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    Contraindications toBenzodiazepine Receptor Agonists

    Sensitivity to drug

    On call or other responsibilities during theduration of action of the hypnotic

    This is an absolute contraindication

    Drug/ETOH abuse (relative)

    Sleep-related breathing disorders (relative)

    Murray L, Kelly G, eds. Physicians Desk Reference. Montvale, NJ: Thomson PDR; 2005.

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    Risk of Falls in the Elderly

    GABA receptors in cerebellum1

    Benzodiazepine receptor agonists: Somestudies suggest increased sway increased risk

    of falls1-3 Insomnia associated with increased risk

    of falls1-3

    Treated insomnia data on falls not conclusive

    1. Allain H, Bentue-Ferrer D, Polard E, Akwa Y, Patat A. Drugs Aging. 2005;22(9):749-765.2. Avidan AY, Fries BE, James ML, Szafara KL, Wright GT, Chervin RD. JAGS. 2005;53(6):955-962.

    3. Allain H, Bentue-Ferrer D, Tarral A, Gandon JM. Eur J Clin Pharmacol. 2004;59(3):170-198.

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    Antidepressants

    Paroxetine efficacious in insomnia1

    Trazadone possibly efficacious in insomnia2

    Doxepin possibly efficacious in insomnia3

    In depression, choice of antidepressant maynot be important treating depression is whatis important4

    Side effects may be significant

    1. Nowell PD, Reynolds CF III, Buysse DJ, Dew MA, Kupfer DJ. J Clin Psychiatry. 1999;60(2):89-95.2. Rosenberg RP. Ann Clin Psy. 2006;18(1):49-56.3. Hajak G, Rodenbeck A, Voderholzer U, et al. J Clin Psychiatry. 2001;62(6):453-463.

    4. Simon GE, Heiligenstein JH, Grothaus L, Katon W, Revicki D. J Clin Psychiatry. 1998;59(2):49-55.

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    Antihistamines

    Typically long half-life

    Residual sedation common

    Minimal efficacy data

    Murray L, Kelly G, eds. Physicians Desk Reference. Montvale, NJ: Thomson PDR; 2005.

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    Melatonin

    Probably not a good hypnotic when usedat night

    Some elderly may benefit

    Although PM melatonin may worsen advanced sleepphase syndrome

    Blind people

    May be useful when trying to sleep duringperiods of high biological clock activity(shift work, jet lag, etc)

    Some side effects (vasoconstriction)

    Brzezinsk A. NEJM1997;336(3):186-195.

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    Ramelteon

    Reduces latency to persistent sleep in transientinsomnia model1

    First night effect among normal sleepers

    May have promise in circadianre-entrainment (at least in rats)2

    1. Roth T, Stubbs C, Walsh JK. Sleep. 2005;28:303-307.

    2. Hirai K, Kita M, Ohta H, et al. J Biol Rhythms. 2005;20:27-37.

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    Ramelteon-transient Insomnia

    Roth T, Stubbs C, Walsh JK. Sleep. 2005;28:303-307.

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    Treatment Generalizations

    Hypnotics generally helpful as long as useis continued1

    Act quickly to improve insomnia

    Dose escalation adds little Effects do not appear to be durable

    after discontinuation

    Cognitive-behavioral therapy (CBT)2

    Takes longer for effect

    Effect is durable after CBT has been discontinued

    1. Erman MK. J Clin Psy. 2005;66 (Suppl 9):18-23.

    2. Edinger JD, Wohlgemuth WK, Radtke RA, Marsh GR, Quillian RE. JAMA. 2001;285:1856-1864.

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    My Insomnia Treatment Paradigm

    Transient Recurring Chronic

    Good

    Sleeper

    Hypnotic therapy Anticipatory hypnotic

    Anticipatory

    CBT

    CBT

    May consider

    hypnotic

    Poor

    Sleeper

    CBT

    Considerhypnotic

    CBT especially anticipatory

    Consider anticipatoryhypnotic

    CBT

    May considerhypnotic

    CBT, cognitive behavioral therapy

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    Benzodiazepine Receptor Agonists1,2

    Dose T1/2 Residual SedationFlurazepam 15-30 mg 47-100 h HighQuazepam 7.5-15.0 mg 39-73 h High

    Estazolam 0.1-2.0 mg 10-24 h Medium/HighTemazepam 7.5-20.0 mg 3.5-18.4 h Medium/High

    Eszopiclone 1-3 mg 6 h Low/MediumTriazolam 0.125-0.25 mg 1.5-5.5 h Low/Medium

    Zolpidem 5-10 mg 1.4-4.4 h Low

    Zaleplon 5-10 mg 1 h Low/None

    1. Murray L, Kelly G, eds. Physicians Desk Reference. Montvale, NJ: Thomson PDR; 2005.

    2. Benzodiazepine receptor agonists. Up-to-date Web site available at: www.uptodate.com. Accessed March 29, 2006.

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    Principles of Benzodiazepine ReceptorAgonist (BZA) Hypnotic Therapy

    Use lowest dose of shortest acting BZA that is effective(lower doses in the elderly)

    Document efficacy discontinue if not efficacious

    Dont escalate beyond recommended highest

    hypnotic dose

    Start on weekend to assess effect

    Warn about effects (drowsiness, amnesia)

    Mention possibility of rebound insomnia upon suddendiscontinuation (usually lasts only 1 or 2 nights)

    Benzodiazepine receptor agonists. Up-to-date Web site available at: www.uptodate.com. Accessed March 29, 2006.

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    InsomniaComplaint

    Acute

    Short-acting

    Benzodiazepine Receptor AgonistReview Sleep Hygiene

    Chronicity

    Chronic

    Chronic

    Intermittent

    Insomnia

    Sleep Hygiene

    Anticipatory Behavioral Rx

    Anticipatory Short-acting

    BenzodiazepineReceptor Agonist

    Chronic/Persistent

    AssociatedMedical/PsychologicalSleep Disorder

    Treat Medical/PsychologicalSleep Disorder

    Insomnia

    No Yes

    No AssociatedMedical/Psychological

    Conditions

    Need to Provide

    Prompt Relief

    No

    Sleep Hygiene Behavioral

    Sleep restriction Stimulus control

    Relaxation Cognitive

    Considerbenzodiazepinereceptor agonistorSSRI or otherantidepressant

    Yes

    Short-acting Benzodiazepine Agonist

    Sleep Hygiene

    Behavioral

    Sleep restriction

    Stimulus control Relaxation Cognitive

    Taper benzodiazepines after

    several weeks of good sleep

    Insomnia Treatment Algorithm

    Adapted from Simon RD. Postgraduate Medicine. 2003

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    Conclusions

    Cognitive behavioral therapy (CBT) andbenzodiazepine receptor agonists are effectivein the acute management of chronic insomnia

    There is little evidence to support other therapies CBT takes longer for effect and the effect is

    durable after therapy has been discontinued

    Hypnotics generally helpful although effects donot appear to be durable after discontinuation

    Act quickly to improve insomnia

    Dose escalation adds little