“Even the slightest flicker of hope can light up the darkness.” @ProfKarolKikora

• 100 women hotel workers

• All believed that their work wasn’t

exercise.

• Half were given a 15 minute presentation to explain benefits –changing their mindset.

• Before and after physiological measures.

Plenty of practiceHard work

Feedback from professionals

Motivation, support & positivity

Lesson quality & delivery

Feedback & assessment

Monitoring

Website & technology

Mock ExamsTBC Mock Results

Assembly - TBC

Parents EveningTBC

Goal = Summer 2021

Set aside time

Prioritise subjects

Subject Exam board

English AQA

Maths AQA

Science Edexcel

Art Edexcel

Business Edexcel

Computer Science Edexcel

DT Edexcel

Drama Eduqas

Food OCR

Subject Exam board

French AQA

Geography (B) OCR

German AQA

History Edexcel

Media Eduqas

Music Edexcel

PE Edexcel

RE AQA

Spanish AQA

Sometimes feels like

this!!

Creating ORDER out of chaos!

Quick example, How many stars are there on the next page? You have 2 seconds!

How many?

• Ok one more try!

• Ready!

How many?

Chunking information makes it easier to remember!

UploadOrganised and fully complete

Upload

Upload

• Cue / question on front• Answer on back

• Use visuals & colour • Use everyday to build long term

memory

• Website from GCSE senior examiners

• Learn content twice as fast – based on scientifically proven memory methods

• Exam board specific and FREE!!

• Content learning and tailored quizzes

• Go to www.senecalearning.com

Upload

Process

Process

TransformIT

SORTIT

LINKIT

REDUCEIT

Transform key facts into a series of images.

Transform what you have learnt into a diagram.

Transform your learning into a poem or a story.

Use the ranking template to rank the most important facts from this topic.

What is the most difficult point to remember? Why?

Categorise key facts from this topic into 3 groups. You choose the group headings.

Reduce what youhave learnt about this topic into 5 bullet points or prompts.

Reduce the 3 most important facts in this topic into 9 words.

Find 3 links between this topic

and other topics you have studied.

Link the points together.

Link the ideas.

Link the factors.

Attempt questions (NOT whole paper)

Check mark scheme

Upgrade answer

Download

How to access?1. Go to https://students.pixl.org.uk2. PiXL School Number: 6036463. Password: Indep112

Multiple choice, short answer and longer answer research practice questions.Most subjects and exam boards

Download

Helps to improve problem solving/links.Don’t focus on one topic for too long

During revision - work in

20-45 minute intervalsPRODUCTIVE

PEOPLE

WORK

SMARTER,

NOT HARDER.

• Your brain uses up more glucose than any other bodily activity. Typically you will have spent most of it after 45 minutes

• So take a break: Get up, go for a walk, have a snack, do something completely different to recharge.

Maintain your Wellbeing

2 litres per day