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Physical Therapy. Peter D. Christatos. Goal. Promote patient's ability to move, reduce pain, restore function, and prevent disabilities with the right exercises and equipment. Elliptical. Strengthens all major lower body muscles while also strengthening upper body - PowerPoint PPT Presentation

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Physical Therapy

Peter D. ChristatosPhysical TherapyGoalPromote patient's ability to move, reduce pain, restore function, and prevent disabilities with the right exercises and equipment

Strengthens all major lower body muscles while also strengthening upper body Can be used for a quick warm up or an intense work outThese work outs avoid putting excessive stress on joints Stridetrainer 380 Elliptical Trainer

EllipticalGold's Gym Stridetrainer 380 Elliptical TrainerCost: $277Found at: http://www.walmart.com/ip/Gold-s-Gym-Stridetrainer-380-Elliptical-Trainer/11993393

TRX Bands

Provide various exercises movements to work a variety of musclesTRX bands provide suspension training (workouts with ropes)Suspension training develops core body strength Develops joint and muscle stability for older individuals TRX Home suspensionTRX Home suspension Training Kit$199.95Found at: http://www.trxtraining.com/products/trx-home

Speed Ladder

Used to develop acceleration, change of direction, and maximal speedIncreases ankle and knee stabilityEnhance body control and balanceNike 9 foot speed ladderNike Speed Ladder$42Found at: http://store.nike.com/us/en_us/pd/nike-sparq-speed-ladder/pid-305371

Exercise Bands

Exercise bands with color coded difficulty levelsGenerally for strength training, workouts, conditioning to supplement gym sessionsLightweight and small, easy to packThe resistance increases as the ban is stretchedStott Pilates Flex-Band26.99

Found at: http://www.target.com/p/stott-pilates-flex-band-non-latex-3-pack/-/A-14391130#prodSlot=dlp_medium_1_13&term=exercise+bands

Web based physical therapy EMR and DocumentationFeatures: Client documentation, scheduling, and Billing,Paperless way to keep clientele records

WEB PT

WebPt$49 dollars a monthFound at: http://www.webpt.com

CostGold's Gym Stridetrainer 380 Elliptical Trainer$277+TRX Home suspension Training Kit$199.99+Nike Speed Ladder$42+Stott Pilates Flex-Band26.99

+WebPt$49 dollars a monthTotal = 594.98


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