personal pollution

7/28/2019 Personal Pollution

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Personal Pollution

Tissues with Issues!

Seminar by Carla Brown, RCNP, MSc


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Tree of Life

The root system represents our constitution andis affected bymental and emotional stress,nutritional deficiencies, physical trauma, toxic

overload.The trunk represents thebiological terrain and the

branches represent our

body systems. Dis easehappens in body systems.

Heart

attack

Colitis

Colds

Arthritis

Fever

Low

thyroid

Cancer

Biological Terrain

If we only prune the branchesthey

grow back. We must ensure the rootsystem is healthy.

Constitution
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In acute illness, the body is always

congested with metabolic toxins.

Colds and flu

Fever

Sore throats Ear aches

Acute headaches

Metabolic wastes are byproducts of cellular activity


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Illnesses that may involve

environmental toxins

Allergies

Asthma

Autism

Birth defects Cardiovascular disease

Cancer

Migraine Fatigue

Kidney Diseases

Learning disabilitiesADD/ADHD, senility

Liver disease Obesity

Skin disorders

eczema, psoriasis,rashes

It is likely that all chronic illness involves toxicity


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Sources of Toxicity

1. FoodNatural allergens, agricultural chemicals,additives / preservatives, processing methods (whitefoods), cooking methods (microwaves, high heat,pasturization)

2. Indoor pollutionfabrics (carpets, upholstery,clothing), building materials (solvents, glue,

formaldehyde, paint), cleaning supplies, personal careproducts, yard care and insect control

These items gas off . Use house plants to help detoxify the air.


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3. Air pollution

4. Waterindustrial contamination (run off),water treatment (chlorine, fluoride, bromides)

( use iodine to flush cells )

5. Nuclear radiation 6. Electromagnetic pollution (computers,

microwave ovens, radar, substations, cell phones)

The umbilical cord blood of the average newborn harbours around

200 industrial chemicals and pollutants. ( Dr. Julian Whitaker )


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Detoxifying our body!

Use the bodys chimneys

The Primary eliminative channels

- Gastrointestinal tract

- Urinary tract

The Secondary eliminative channels

- skin ( sweat glands & oil ducts )- respiratory tract


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Primary channels - Liver and Colon

The Liver filters toxins out of theblood coming from the digestivetract.

The Liver converts toxins intowater soluble substances. Thesmaller ones are sent through thekidney.

The Liver eliminates larger toxinsinto the digestive tract via the bile.The bile binds with a fiber to besent out.
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Primary channelsenzyme

detoxification

As we break food down metabolic byproducts are

formed and microbial endotoxins are created as

byproducts of bacteria.

Drugs and chemicals and lipid soluble toxins arestored in the liver.

Phase 1 Detoxification begins.There are 50 different enzymes which electrically

charge toxins by adding or eliminating electrons.

The charge can be positive or negative


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Nutritional requirements of phase 1

detoxification

Beta-carotene

Vitamins B1, C, E

MineralsCopper, Iron, Magnesium, Manganese,Molybdenum, Sulfur, Zinc

Beta-carotene

Vitamins B1, C, E

Minerals

Choline

Fatty acids

Lecithin

Methionine


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Phase 2 detoxification

This is a process where enzymes add chemicalgroups to toxins. This process is calledconjugation and makes the toxins water soluble

so they can be excreted by the kidneys.Molecules of high molecular weight are excretedthrough bile.

Conjugates are amino acids, sugars, glutathione,methionine, sulfur, and acetyl Co-A


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Nutritional requirements for phase 2

detoxification

VitaminsFolic Acid, B1, B2, B3, B5, B6,B12, C

MineralsGermanium, Magnesium,Manganese, Molybdenum, Selenium, Sulfur,Zinc

Amino acidsCysteine, Glycine, L-Glutathione,Taurine

N-acetyl-cysteine

If there are not enough Phase 2 nutrients then Phase 1 byproducts can make

people sicker


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Secondary eliminative channel Sweatrids the body of waste products

2 types of sweat glands

1. Apocrine glandsarmpits, pubic area, scalp

secrete sweat that contains fats and other organic compounds

( they combine with bacteria to produce odour)

2. Eccrine glandsnumber over 2 million scattered all over thebody. Activated by heat, stress and emotions. They secrete a

watery sweat up to 2 liters a day.

Sweating mobilizes toxins stored in the fat. (alcohol and tobacco

are noticeable as they come out of pores)

In a sauna the Eccrine glands can pump out 2 liters of sweat in

15 minutes.


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Cleansing Approaches 1. Fastinguse for acute illness - toxins are eliminated

quickly because enzymes used to digest food can digesttoxins instead 2.Tissue irritationstimulants (capsicum), stimulant

laxatives ( buckthorn, cascara sagrada ) stimulantdiuretics (Juniper berries, Buchu ) Stimulants do notnourish and can deplete.

3. Passive absorptionfiber absorbs toxins; poulticesor drawing baths (epsom salts); saunas, ion cleanses

4. Nourishmenttonic herbs (red clover clears

blood), parsley, dandelion; Nutrients ( vitamins,minerals, amino acids, fatty acids); mild food (juice fastsand fruit)


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Ion Cleanses


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Tools

Watermost important tool of all, needed by everyeliminative system

Fiberabsorbs toxins from colon and bile fromliver, bulks and lubricates stool, promotes growth

of friendly bacteria (Psyllium, Flax seeds, slipperyelm)

Enzymesbreaks down undigested foodstuffs,reduces toxic build-up, improves intestinal

absorption of nutrients Cleansing formulasherbsaid in liver

detoxification, improve kidney function, aids inlymphatic flow and cellular detox


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More tools

Parasite herbsBlack walnut, Wormwood, cloves,Caprylic acid

Iodinekicks halogens (flouride, chlorine,bromide) out of the body

Heavy metal detoxfiber, essential fatty acids(bind the toxins), ion cleanses

EnergyVitamin B complex

Tissue and Lymphaticrebound exercise, redclover, oregon grape, cleavers, parsley (fluidretention)

Probiotics - restore healthy bowel bacteria


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More tools

Avoid mental and emotional toxicity

Forgive the past and let go of all grudges,resentments, anger as quickly as possible

Do things to relax and de-stressmassage,baths, recreation, exercise, adequate sleep

Get out of situations that cause stress or drainyour energy

Let go of the things in life that poison us.


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Cellulite

Numerous studies suggest that 90% of women will

develop cellulite at some point in their life.

It is not a disease of only the overweight.

Obesity causes an increase of both the size of fatcells and the number of fat cells

Cellulite involves structural changes in the middle

layers of the skin altering the appearance andtexture of skin but also impacting body function.


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Cellulite is associated with venous insufficiencypoorblood return from legs and feet back to the heart.

Patients complain of heaviness and cramps in the lowerlimbs and pain in areas of cellulite deposits.

It is strongly related to higher circulating levels of estrogenwhich encourages fat circulating in the blood to bedeposited into the fat cells below the skin.

The fat cells become enlarged and irregular in shape andcause added pressure to local blood vessels.


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This slows blood flow and forces fluids and proteinto leak out of blood vessels into the space betweenthe cells of the body.

Limited circulation means decreased oxygenation.(Hypoxia)

Hypoxia combines with the leakage of protein andfluids and stimulates fibroblasts which are cellsthat are responsible for putting togethermacromolecules for the cell such as

collagen and elastin. This causes

abnormal thickening to themiddle layers of skin that result

in dimpling, padding and

orange peel appearance.


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Once the fat is deposited into the fat cells belowthe skin under the influence of estrogen, that fat

is locked into place and leads to celluliteformation.

There are various types of cellulitewater

deposit and fatty deposit.Water deposit type is more spread out. Water

and some fat penetrates the tissues and saturates

them. Cells grow to 2 and 3 times their size.Estrogen allows more water and sodium intocells causing hypoxia.


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Fatty deposit is the orange peel cellulitecausing lack of blood flow and the skin layers

deteriorate. Fat cells bind together causing fluidretention and saturation of capillary veins.

In the final stage there are clumps of fatsurrounded by hard protein layers. We can feel

hard nodules by pinching the skin. This can bepainful especially when there is fluid retention inthe legs.
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Cellulite Reduction

Ten steps - Collect a handout

Try Delia Simus cellulite crme. (Call Carla)


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Ion Cleanses

Oshawa - Angela Rasheed - 905 2407044

- Joan Ethier - 905 7237867

- Dawn Snoddon - 905 2401314Whitby - Daphne Lilly -

Port PerryKaren Diceman905 985

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