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Personal Pollution
Tissues with Issues!
Seminar by Carla Brown, RCNP, MSc
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Tree of Life
The root system represents our constitution andis affected bymental and emotional stress,nutritional deficiencies, physical trauma, toxic
overload.The trunk represents thebiological terrain and the
branches represent our
body systems. Dis easehappens in body systems.
Heart
attack
Colitis
Colds
Arthritis
Fever
Low
thyroid
Cancer
Biological Terrain
If we only prune the branchesthey
grow back. We must ensure the rootsystem is healthy.
Constitution
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In acute illness, the body is always
congested with metabolic toxins.
Colds and flu
Fever
Sore throats Ear aches
Acute headaches
Metabolic wastes are byproducts of cellular activity
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Illnesses that may involve
environmental toxins
Allergies
Asthma
Autism
Birth defects Cardiovascular disease
Cancer
Migraine Fatigue
Kidney Diseases
Learning disabilitiesADD/ADHD, senility
Liver disease Obesity
Skin disorders
eczema, psoriasis,rashes
It is likely that all chronic illness involves toxicity
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Sources of Toxicity
1. FoodNatural allergens, agricultural chemicals,additives / preservatives, processing methods (whitefoods), cooking methods (microwaves, high heat,pasturization)
2. Indoor pollutionfabrics (carpets, upholstery,clothing), building materials (solvents, glue,
formaldehyde, paint), cleaning supplies, personal careproducts, yard care and insect control
These items gas off . Use house plants to help detoxify the air.
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3. Air pollution
4. Waterindustrial contamination (run off),water treatment (chlorine, fluoride, bromides)
( use iodine to flush cells )
5. Nuclear radiation 6. Electromagnetic pollution (computers,
microwave ovens, radar, substations, cell phones)
The umbilical cord blood of the average newborn harbours around
200 industrial chemicals and pollutants. ( Dr. Julian Whitaker )
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Detoxifying our body!
Use the bodys chimneys
The Primary eliminative channels
- Gastrointestinal tract
- Urinary tract
The Secondary eliminative channels
- skin ( sweat glands & oil ducts )- respiratory tract
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Primary channels - Liver and Colon
The Liver filters toxins out of theblood coming from the digestivetract.
The Liver converts toxins intowater soluble substances. Thesmaller ones are sent through thekidney.
The Liver eliminates larger toxinsinto the digestive tract via the bile.The bile binds with a fiber to besent out.
http://images.google.ca/imgres?imgurl=http://www.med.nyu.edu/healthwise/media/medical/nci/cdr0000415499.jpg&imgrefurl=http://www.med.nyu.edu/healthwise/article.html%3Fhwid%3Dncicdr0000062954&h=370&w=395&sz=28&hl=en&start=3&um=1&tbnid=yFNR71YvVXmb6M:&tbnh=116&tbnw=124&prev=/images%3Fq%3Dliver%2Band%2Bcolon%26svnum%3D10%26um%3D1%26hl%3Den%26sa%3DG -
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Primary channelsenzyme
detoxification
As we break food down metabolic byproducts are
formed and microbial endotoxins are created as
byproducts of bacteria.
Drugs and chemicals and lipid soluble toxins arestored in the liver.
Phase 1 Detoxification begins.There are 50 different enzymes which electrically
charge toxins by adding or eliminating electrons.
The charge can be positive or negative
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Nutritional requirements of phase 1
detoxification
Beta-carotene
Vitamins B1, C, E
MineralsCopper, Iron, Magnesium, Manganese,Molybdenum, Sulfur, Zinc
Beta-carotene
Vitamins B1, C, E
Minerals
Choline
Fatty acids
Lecithin
Methionine
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Phase 2 detoxification
This is a process where enzymes add chemicalgroups to toxins. This process is calledconjugation and makes the toxins water soluble
so they can be excreted by the kidneys.Molecules of high molecular weight are excretedthrough bile.
Conjugates are amino acids, sugars, glutathione,methionine, sulfur, and acetyl Co-A
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Nutritional requirements for phase 2
detoxification
VitaminsFolic Acid, B1, B2, B3, B5, B6,B12, C
MineralsGermanium, Magnesium,Manganese, Molybdenum, Selenium, Sulfur,Zinc
Amino acidsCysteine, Glycine, L-Glutathione,Taurine
N-acetyl-cysteine
If there are not enough Phase 2 nutrients then Phase 1 byproducts can make
people sicker
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Secondary eliminative channel Sweatrids the body of waste products
2 types of sweat glands
1. Apocrine glandsarmpits, pubic area, scalp
secrete sweat that contains fats and other organic compounds
( they combine with bacteria to produce odour)
2. Eccrine glandsnumber over 2 million scattered all over thebody. Activated by heat, stress and emotions. They secrete a
watery sweat up to 2 liters a day.
Sweating mobilizes toxins stored in the fat. (alcohol and tobacco
are noticeable as they come out of pores)
In a sauna the Eccrine glands can pump out 2 liters of sweat in
15 minutes.
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Cleansing Approaches 1. Fastinguse for acute illness - toxins are eliminated
quickly because enzymes used to digest food can digesttoxins instead 2.Tissue irritationstimulants (capsicum), stimulant
laxatives ( buckthorn, cascara sagrada ) stimulantdiuretics (Juniper berries, Buchu ) Stimulants do notnourish and can deplete.
3. Passive absorptionfiber absorbs toxins; poulticesor drawing baths (epsom salts); saunas, ion cleanses
4. Nourishmenttonic herbs (red clover clears
blood), parsley, dandelion; Nutrients ( vitamins,minerals, amino acids, fatty acids); mild food (juice fastsand fruit)
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Ion Cleanses
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Tools
Watermost important tool of all, needed by everyeliminative system
Fiberabsorbs toxins from colon and bile fromliver, bulks and lubricates stool, promotes growth
of friendly bacteria (Psyllium, Flax seeds, slipperyelm)
Enzymesbreaks down undigested foodstuffs,reduces toxic build-up, improves intestinal
absorption of nutrients Cleansing formulasherbsaid in liver
detoxification, improve kidney function, aids inlymphatic flow and cellular detox
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More tools
Parasite herbsBlack walnut, Wormwood, cloves,Caprylic acid
Iodinekicks halogens (flouride, chlorine,bromide) out of the body
Heavy metal detoxfiber, essential fatty acids(bind the toxins), ion cleanses
EnergyVitamin B complex
Tissue and Lymphaticrebound exercise, redclover, oregon grape, cleavers, parsley (fluidretention)
Probiotics - restore healthy bowel bacteria
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More tools
Avoid mental and emotional toxicity
Forgive the past and let go of all grudges,resentments, anger as quickly as possible
Do things to relax and de-stressmassage,baths, recreation, exercise, adequate sleep
Get out of situations that cause stress or drainyour energy
Let go of the things in life that poison us.
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Cellulite
Numerous studies suggest that 90% of women will
develop cellulite at some point in their life.
It is not a disease of only the overweight.
Obesity causes an increase of both the size of fatcells and the number of fat cells
Cellulite involves structural changes in the middle
layers of the skin altering the appearance andtexture of skin but also impacting body function.
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Cellulite is associated with venous insufficiencypoorblood return from legs and feet back to the heart.
Patients complain of heaviness and cramps in the lowerlimbs and pain in areas of cellulite deposits.
It is strongly related to higher circulating levels of estrogenwhich encourages fat circulating in the blood to bedeposited into the fat cells below the skin.
The fat cells become enlarged and irregular in shape andcause added pressure to local blood vessels.
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This slows blood flow and forces fluids and proteinto leak out of blood vessels into the space betweenthe cells of the body.
Limited circulation means decreased oxygenation.(Hypoxia)
Hypoxia combines with the leakage of protein andfluids and stimulates fibroblasts which are cellsthat are responsible for putting togethermacromolecules for the cell such as
collagen and elastin. This causes
abnormal thickening to themiddle layers of skin that result
in dimpling, padding and
orange peel appearance.
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Once the fat is deposited into the fat cells belowthe skin under the influence of estrogen, that fat
is locked into place and leads to celluliteformation.
There are various types of cellulitewater
deposit and fatty deposit.Water deposit type is more spread out. Water
and some fat penetrates the tissues and saturates
them. Cells grow to 2 and 3 times their size.Estrogen allows more water and sodium intocells causing hypoxia.
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Fatty deposit is the orange peel cellulitecausing lack of blood flow and the skin layers
deteriorate. Fat cells bind together causing fluidretention and saturation of capillary veins.
In the final stage there are clumps of fatsurrounded by hard protein layers. We can feel
hard nodules by pinching the skin. This can bepainful especially when there is fluid retention inthe legs.
http://images.google.ca/imgres?imgurl=http://www.drsimu.com/assets/images/cellulite_pinch_dreamstime_99047_crop.jpg&imgrefurl=http://www.drsimu.com/html/the_estrogen_connection.html&h=1122&w=748&sz=112&hl=en&start=11&tbnid=yAxIexrJF5mMJM:&tbnh=150&tbnw=100&prev=/images%3Fq%3Dlipidic%2Bcellulite%26gbv%3D2%26svnum%3D10%26hl%3Den -
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Cellulite Reduction
Ten steps - Collect a handout
Try Delia Simus cellulite crme. (Call Carla)
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Ion Cleanses
Oshawa - Angela Rasheed - 905 2407044
- Joan Ethier - 905 7237867
- Dawn Snoddon - 905 2401314Whitby - Daphne Lilly -
Port PerryKaren Diceman905 985