j ) .~- my plan to quit smoking · ".~-my plan to quit smoking-~, /, \ write down the reasons...

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,,\ j) My Plan To Quit Smoking / , \ Write down the reasons you want to quit smoking. Here are some examples: To improve my health To protect my family To have more energy To save money Reasons I want to quit smoking: Write down steps you plan to take to quit smoking. For example, you might: • Set a quit date. My quit date is: Enjoy Living Smoke Free •• : 1:Ii .... 1 2 3 4 5 7 8 9 10 11 12 Ii 14 )s 16 17 18 19 20 21 '21 23 24 25 26 27 28 29 30 31 9

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Page 1: j ) .~- My Plan To Quit Smoking · ".~-My Plan To Quit Smoking-~, /, \ Write down the reasons you want to quit smoking. Here are some examples: • To improve myhealth • To protect

,,\ j )".~- My Plan To Quit Smoking-~,

/ ,\

Write down the reasons you want toquit smoking. Here are some examples:

• To improve my health

• To protect my family

• To have more energy

• To save money

Reasons I want to quit smoking:

Write down steps you plan to take to quit smoking.For example, you might:

• Set a quit date.

My quit date is:

Enjoy Living Smoke Free

•• : 1:Ii ~....1 2 3 4 5 ~ 7 89 10 11 12 Ii 14 )s 1617 18 19 20 21 '21 23 2425 26 27 28 29 30 31

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Page 2: j ) .~- My Plan To Quit Smoking · ".~-My Plan To Quit Smoking-~, /, \ Write down the reasons you want to quit smoking. Here are some examples: • To improve myhealth • To protect