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Page 1: Insomnia Options; Natural Medicine Choices. - ENCOGNITIVE.COM Options-- Natural Medicine Choices.pdf · Insomnia Options; Natural Medicine Choices by Jason Barker, ND and Chris D

Page 2: Insomnia Options; Natural Medicine Choices. - ENCOGNITIVE.COM Options-- Natural Medicine Choices.pdf · Insomnia Options; Natural Medicine Choices by Jason Barker, ND and Chris D

Page 3: Insomnia Options; Natural Medicine Choices. - ENCOGNITIVE.COM Options-- Natural Medicine Choices.pdf · Insomnia Options; Natural Medicine Choices by Jason Barker, ND and Chris D

Page 4: Insomnia Options; Natural Medicine Choices. - ENCOGNITIVE.COM Options-- Natural Medicine Choices.pdf · Insomnia Options; Natural Medicine Choices by Jason Barker, ND and Chris D

Page 5: Insomnia Options; Natural Medicine Choices. - ENCOGNITIVE.COM Options-- Natural Medicine Choices.pdf · Insomnia Options; Natural Medicine Choices by Jason Barker, ND and Chris D

Insomnia. CONTENTS What is insomnia? What causes insomnia? What are the symptoms of insomnia? How is insomnia treated? What are non-medical treatments

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