hf freeweight products - northwest fitness hf...hf freeweight products hoist® has become a leader...

h o i s t f i t n e s s . c o mh o i s t f i t n e s s . c o m

HF FREEWEIGHT PRODUCTS

HF FREEWE IGHT PRODUCTSHOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. Designed upon these principles, all HOIST® freeweight products are precision built with superb components and unique space saving designs.

1

FOLD ING MULT I -POS IT ION WORKOUT BENCHHF-4145 5 adjustable back pad positions from -15º to 65º in

20º increments to accommodate incline, flat and decline bench exercises

Integrated hand grip and wheels provide tilt ‘n roll capability for easy storage

Foot pegs provide leg support during exercise

Folds flat for easy storage

No assembly required

6 POS IT ION F. I .D . BENCHHF-4165 6 adjustable back pad positions from -20º to 75º to

accommodate incline, flat, and decline bench exercises

3 adjustable seat positions from 0º to 20º in 10º increments to accommodate varying user heights


Adjustable foot pegs provide leg support during exercise

OPT IONS :Refer to page 9 for more information. All options sold separately.

Leg Extension/Leg Curl Attachment (HF-OPT-4000-01) Preacher Curl Attachment (HF-OPT-4000-02) Accessory Storage Stand (HF-OPT-4000-03)

SPEC I F ICAT IONS :US / METRIC

Length: 52.50" / 133 cm 50.00" / 127 cm (folded)

Width: 17.25" / 44 cm 17.25" / 44 cm (folded)

Height: 40.75" / 104 cm 7.75" / 20 cm (folded)

Machine Weight: 53 lbs. / 24 kg


Length: 65.25" / 166 cmWidth: 22.00" / 56 cmHeight: 46.75" / 119 cmMachine Weight: 77 lbs. / 35 kg

h o i s t f i t n e s s . c o m

2

FOLD ING F LAT BENCHHF-4164 3 exercise positions to accommodate incline, flat and

step exercises

Integrated carrying handle for easy mobility



FOLD-UP F LAT TO INCL INE BENCHHF-4167 5 adjustable back pad positions from 0º to 75º in

15º increments to accommodate incline and flat bench exercises

2 adjustable seat pad positions from 0º to 20º to accommodate varying user heights


Folds upright for easy storage











3

ADJUSTABLE AB/BACK HYPER BENCHHF-4263 11 adjustable angle positions from 25º to 60º in

3.25º increments to accommodate ab and back exercises

Self-aligning leg roller pads accommodate varying leg lengths

Integrated wheels provide tilt ‘n roll capability for easy mobility



FOLD ING ADJUSTABLE AB BENCHHF-4261 11 adjustable angle positions from 0º to 30º in 3º

increments to accommodate flat, incline and declineab exercises

Hand grip allows the user to perform leg lift exercises














* Make sure equipment is adjusted properly prior to use



4

ADJUSTABLE AB BENCHHF-4264 10 adjustable angle positions from -5º to 40º in

5º increments to accommodate ab exercises

Self-aligning leg roller pads accommodate varying leg lengths


AB/BACK ROMAN HYPERHF-4664 8 adjustable angle positions from 0º to 35º in 5º

increments to accommodate ab and back exercises

9 adjustable leg roller pads and foot bar positions to accommodate varying user heights

Non-skid foot bar secures foot placement during exercise







5

F I TNESS TREEHF-4962 Perform multiple body weight exercises such as dips,

knee raises, pull ups, leg raises, ab crunches and push ups

Upper hand grips for neutral and wide pull up exercises

Dual purpose back pad attaches for both vertical kneeraise and abdominal exercise positions

Dual purpose low handles for footstep and push up exercise positions

Angled arm rests offer stable positioning for vertical knee raise exercises








FOLD-UP OLYMPIC COMBO BENCHHF-4170 8 adjustable angle positions from -10º to 75º to

accommodate incline, flat and decline bench or shoulder exercises

Folds upright for easy storage with locking pull-pin to secure storage position

OPT IONS :Refer to page 9 for more information. All options sold separately.

Leg Extension/Leg Curl Attachment (HF-OPT-4000-01) Preacher Curl Attachment (HF-OPT-4000-02) Accessory Storage Stand (HF-OPT-4000-03) Rack Out Tiers (HF-OPT-4000-04)

* Ab exercise position* Vertical Knee Raise exercise position


6

SQUAT RACKHF-4970 Racking system provides 7 positions for Olympic bar

Weight storage horns designed for Olympic weight plates

Olympic bar holder for easy storage

Pull up bar for wide or narrow pull up exercises

OPT IONS :Refer to page 9 for more information. Sold separately.

Rack Out Tiers (HF-OPT-4000-04)



* Shown with optional Rack Out Tiers (HF-OPT4000-04)Weight plates and Olympic bar NOT included

7

PREACHER CUR LHF-4550

60º pad angle increases resistance while decreasing elbow strain

8 adjustable ratcheting seat positions to accommodate varying user heights

2 adjustable bar rack-out positions

Non-skid surface assures secure foot placement



L EG EXT ENS ION / L EG CUR LHF-4409

360º range of motion adjustments to accommodate varying user heights

Easy to use leverage arm stop can be adjusted from the seated position

Convenient thigh pad storage

OPT IONS :Sold separately.

Oly Adapter Option (HF-OPT-900-08)



Ab / l ow backHF-4603

360º range of motion adjustments to accommodate abdominal or low back exercises

Easy to use leverage arm stop can be adjusted from the seated position

OPT IONS :Sold separately.





8

L A T PU L LDOWN / L OW ROWHF-4201

Lat and curl bars designed with revolving attachment points Integrated footrest allows user to perform low row exercises Adjustable thigh pads to accommodate varying user heights Designed for standard weight plates (weight plates are NOT included)

OPT IONS : Sold separately.

200 lbs. Radial Loc® Weight Stack Option (W-CAST-200-CH) Oly Adapter Option (HF-OPT-900-08)



SEAT ED CA L F RA IS EHF-4363

Designed for standard or Olympic weight plates (weight plates are NOT included)

Lock-out automatically releases at the start of the exercise

OPT IONS : Sold separately.




L EG PRESS /HACK COMBOHF-4357

Dual purpose back pad attaches for both leg press and hack squat exercises

Adjustable platform provides proper positioning throughout exercises

Multi-position lockouts for both leg press and hack squat exercises

Designed for Olympic weight plates only (weight plates are NOT included)


Length: 83.25" / 211 cmWidth: 30.50" / 77 cmHeight: 56.50" / 144 cmMachine Weight: 392 lbs. / 178 kgCarriage Weight: 60 lbs. / 27 kg

* Hack Squat

* Leg Press

9

L EG EXT ENS ION / L EG CUR L A T TACHMENTHF-OPT-4000-01

Attaches to 6 Position F.I.D. Bench (HF-4165) or Fold-Up Olympic Bench (HF-4170)

Designed for Olympic weight plates only

SPEC I F ICAT IONS :US / METRIC Length: 21.00" / 53 cmWidth: 18.75" / 48 cmHeight: 21.25" / 54 cmMachine Weight: 22 lbs. / 56 kg

PREACHER CUR L A T TACHMENTHF-OPT-4000-02




ACCESSORY STORAGE S TANDHF-OPT-4000-03

Provides convenient storage for optional Leg Ext./Leg Curl attachment (HF-OPT-4000-01) and Preacher Curl attachment (HF-OPT-4000-02)



RACK OUT T I ERS ( 1 PA IR )HF-OPT-4000-04

Attaches to Fold-Up Olympic Bench (HF-4170) or Squat Rack (HF-4970)




HF OPT IONSVariety is always the spice of life – and the key to a more well rounded workout choose an option to achieve maximum benefits and add variety to your workout routine. (Options shown below apply to select HF products).

* Shown with 6 Position F.I.D. Bench (HF-4165). Bench sold separately.

* Shown with Fold-Up Olympic Combo Bench (HF-4170). Bench sold separately.

* Shown with optional Leg Ext./Leg Curl attachment (HF-OPT-4000-01) and Preacher Curl attachment (HF-OPT-4000-02). Optional attachments are only available in platinum.


10



OPT IONS AVAI LABLE FOR HF-4985 :

HALF CAGEHF-4985

Double-sided racking system provides 10 positions for freeweight and 10 positions for linear Smith exercises

Vertical frame design allows the user to face in either direction while performing squat and press exercises

EZ-Loc Latching Mechanism® automatically disengages when lifted

Designed for Olympic weight plates

Primary frame constructed from 3" x 3" and 2" x 3" steel tubing

Starting weight of Olympic bar: 35 lbs. (16 kg)

Maximum storage weight: 570 lbs. (259 kg)

LAT PULLDOWN/LOW ROW (HF-900-03)

LOW PULLEY WITH ADJUSTABLE FOOT RESTADJUSTABLE HEIGHT LAT PULLDOWN WEIGHT CARRIAGE

Shown with Oly Adapter Option (HF-OPT-900-08)(Sold Separately)

11



HALF CAGE ENSEMBLEHF-4985-ENS

The Half Cage Ensemble includes:

Half Cage (HF-4985)

Lat Pulldown/Low Row (HF-900-03)

Pec Dec (HF-900-04)

Rack Out Tiers (HF-900-05)

200 lbs. Radial Loc® Weight Stack Option (W-CAST200-CH)

6 Position F.I.D. Bench (HF-4165)Refer to page 1 for more information

Leg Extension/Leg Curl Attachment (HF-OPT-4000-01)Refer to page 9 for more information

Preacher Curl Attachment (HF-OPT-4000-02)Refer to page 9 for more information

Maximum storage weight: 570 lbs. (259 kg)

PEC DEC (HF-900-04)

200 LBS. RADIAL LOC® WEIGHT STACK OPTION(W-CAST-200-CH)

RACK OUT TIERS (1 PAIR)(HF-900-05)

* Weight plates and Olympic bar NOT included.Rack Out Tiers (HF-900-05) NOT shown.

6 POSITION F.I.D. BENCH (HF-4165)Included with the Half Cage Ensemble!Refer to page 1 for more information.* Optional attachments not shown.

6 POSITION F.I.D. BENCH Included with the Half Cage Ensemble!Refer to page 1 for more information.* Optional attachments not shown.


12

WE IGHT TR E E ( S TANDARD & O LYMP IC )HF-4443

Convenient storage system designed for standard and Olympic weight plates

Incorporates 6 mar-resistant, nickel-plated weight pegs for easy storage

O LYMP IC WE IGHT TR E EHF-4444

Convenient storage system designed for Olympic weight plates only

1.5" weight horns with durable plastic sleeves

WE IGHT S TORAGE S TAT IONHF-4476

Convenient storage system features 14 weight plate holders

Choice of standard weight horns (HF-OPT-400-02) or Olympic size weight horns (HF-OPT-400-01)

WEIGHT PLATE STORAGE SYSTEMSHOIST has a variety of weight plate storage systems to keep any workout area clean and organized. The compact and space efficient designs of the weight storage systems are built with maximum strength and durability. No frame color options are available beyond what is pictured below. (Weights are NOT included)


Length: 24.75" / 63 cmWidth: 20.00" / 51 cmHeight: 45.25" / 115 cmMachine Weight: 32 lbs. / 15 kgMax. Storage Wt.: 500 lbs. / 227 kg




Length: 37.50" / 95 cmWidth: 21.25" / 54 cmHeight: 71.75" / 181 cmMachine Weight: 121 lbs. / 55 kg (with standard weight horns)

184 lbs. / 83 kg (with Olympic weight horns)

Max. Storage Wt.: 2,082 lbs. / 944 kg (with standard weight horns)

1,820 lbs. / 826 kg (with Olympic weight horns)

* Weight plates are NOT included



13

5 PA IR V ERT ICA L DUMBBE L L RACKHF-4459

Stores up to 5 pairs of oversized dumbbells

8 PA IR V ERT ICA L DUMBBE L L RACK HF-4460

Stores up to 8 pairs of Hex dumbbells

4 -S ID ED V ERT ICA L DUMBBE L L RACKHF-4480

Stores up to 13 pairs of Hex dumbbells

VERT ICAL DUMBBEL L RACKSThe unique upright frame design of the vertical dumbbell racks provides convenience for easy access while only using a minimal amount of floor space! No frame color options are available beyond what is pictured below.(Dumbbell weights are NOT included)







* Dumbbell weights are NOT included




14

36" HOR I ZONTA L DUMBBE L L RACK ( 2 -T I ER )HF-4461-36

36" Horizontal Dumbbell Rack (2-Tier) stores: 3, 5, 8, 10, 12, 15, 20 and 25 lbs. Hex dumbbell pairs

Optional 36" 3rd-Tier stores an additional: 30, 35 and 40 lbs. Hex dumbbell pairs


48" Horizontal Dumbbell Rack (2-Tier) stores: 3, 5, 8, 10, 12, 15, 20, 25, 30 and 35 lbs. Hex dumbbell pairs

Optional 48" 3rd-Tier stores an additional: 40, 45 and 50 lbs. Hex dumbbell pairs


60" Horizontal Dumbbell Rack (2-Tier) stores: 3, 5, 8, 10, 12, 15, 20, 25, 30, 35, 40 and 45 lbs. Hex dumbbell pairs

Optional 60" 3rd-Tier stores an additional: 50, 55, 60 and 65 lbs. Hex dumbbell pairs


Length: 26.50" / 67 cmWidth: 44.50" / 113 cmHeight: 38.00" / 97 cmMachine Weight: 111 lbs. / 50 kgMax. Storage Wt.: 600 lbs. / 272 kgMax. Wt. Per Tier: 300 lbs. / 136 kg


Length: 26.50" / 67 cmWidth: 56.50" / 144 cmHeight: 38.00" / 97 cmMachine Weight: 129 lbs. / 59 kgMax. Storage Wt.: 840 lbs. / 381 kgMax. Wt. Per Tier: 420 lbs. / 191 kg


Length: 26.50" / 67 cmWidth: 68.50" / 174 cmHeight: 38.00" / 97 cmMachine Weight: 147 lbs. / 67 kgMax. Storage Wt.: 1,080 lbs. / 490 kgMax. Wt. Per Tier: 540 lbs. / 245 kg

HORIZONTAL DUMBBEL L RACKSMaximize any workout area and keep dumbbells off the floor with the HF dumbbell rack. Engineered for any home or fitness facility, the dumbbell racks feature non-skid tiers to avoid movement of dumbbells. All HF dumbbell racks are sold as 2 tiers, with the option to purchase a 3rd-Tier. (Dumbbell weights are NOT included)

* Dumbbell weights are NOT included. Shown with optional 36" 3rd-Tier (HF-4461-OPT-36).



15

HF FREEWEIGHT PRoducT SpecificaTions

Product Name Product DimensionsL x W x H

ProductWeight

MaximumStorage Weight

MaximumWeight Capacity

Folding Multi-Position Workout BenchHF-4145

Standard 52.50" x 17.25" x 40.75" 53 lbs. N/A 600 lbs.

Metric 133 cm x 44 cm x 104 cm 24 kg N/A 272 kg

Folding Multi-Position Workout BenchHF-4145(folded)



Folding Flat BenchHF-4164



Folding Flat BenchHF-4164(folded)



6 Position F.I.D BenchHF-4165

Standard 65.25" x 22.00" x 46.75" 77 lbs. N/A 1,000 lbs.


Fold-Up Flat to Incline BenchHF-4167



Fold-Up Flat to Incline BenchHF-4167(folded)



Fold-Up Olympic Combo BenchHF-4170



Fold-Up Olympic Combo BenchHF-4170(folded)



Lat Pulldown/Low RowHF-4201



Folding Adjustable Ab BenchHF-4261



Folding Adjustable Ab BenchHF-4261(folded)



Adjustable Ab/Back Hyper BenchHF-4263



Adjustable Ab/Back Hyper BenchHF-4263(folded)



Adjustable Ab BenchHF-4264



Leg Press / Hack ComboHF-4357



Seated Calf RaiseHF-4363



Leg Extension/Leg CurlHF-4409



Weight Tree (Standard & Olympic)HF-4443

Standard 24.75" x 20.00" x 45.25" 32 lbs. 500 lbs. 500 lbs.

Metric 63 cm x 51 cm x 115 cm 15 kg 227 kg 227 kg

Olympic Weight TreeHF-4444




16

HF FREEWEIGHT PRoducT SpecificaTions

Product Name Product DimensionsL x W x H

ProductWeight

MaximumStorage Weight

MaximumWeight Capacity

Weight Storage StationHF-4476

(with standard weight horns)

Standard 37.50" x 21.25" x 71.25" 121 lbs. 1,820 lbs. 1,820 lbs.


Weight Storage StationHF-4476

(with Olympic weight horns)



5 Pair Vertical Dumbbell RackHF-4459



8 Pair Vertical Dumbbell RackHF-4460



4-Sided Vertical Dumbbell RackHF-4480



36" Horizontal Dumbbell Rack (2-Tier)HF-4461-36



36" Dumbbell Rack w/ 3rd-Tier OptionHF-4461-OPT-36















Preacher CurlHF-4550

Standard 42.25" x 31.00" x 34.75" 53 lbs. N/A ?? lbs.

Metric 107 cm x 79 cm x 88 cm 24 kg N/A ?? kg

Ab/Low BackHF-4603



Ab/Back Roman HyperHF-4664



Fitness TreeHF-4962



Squat RackHF-4970



Half CageHF-4985



Half Cage EnsembleHF-4985-ENS



Leg Extension/ Leg Curl AttachmentHF-OPT4000-01



Preacher Curl AttachmentHF-OPT4000-02



Accessory Storage StandHF-OPT4000-03



Rack Out Tiers (1 Pair)HF-OPT4000-04



D370,950, D427,652, D431,059, D431,615, D437,370, D437,371, D438,267, D439,292, D439,822, D439,943, D440,610, D444,190, D444,518, D446,440, D446,831, D454,604, D455,184, D455,310, D455,803, D456,862, D457,580, D519,585, D541,357, D541,358, D541,893, D542,868, D544,050, D556,842, D574,448, D574, 449, D557,234, D583,426, 4,949,951, 5,236,406, 5,401,227 , 5,681,247, 5,683,334, 5,733,233, 5,800,321, 5,807,219,5,916,072, 5,938,574, 5,951,444, 5,961,428, 5,980,434, 6,004,247, 6,030,322, 6,039,678, 6,090,020, 6,102,835, 6,193,635, 6,264,586, 6,264,588, 6,287,241, 6,319,178, 6,338,701, 6,347,777,6,409,637, 6,443,878, 6,491,609, 6,497,639, 6,551,226, 6,561,960, 6,579,213, 6,605,022, 6,645,130, 6,988,977, 7,052,444, 7,166,066, 7,316,634, 7,322,906, 7,322,911, 7,331,911, 7,335,140, 7,335,145, 7,361,125, 7,384,309, 7,393,309, 7,468,024 † Other Patents Pending

All HOIST® products are covered by U.S. Patents, Patents Pending and Trademarks. HOIST® is a registered trademark. All Rights Reserved.†

LIFETIME FRAME: Warranty for the lifetime of the product and applies to defects from the manufacturer only.

10 YEARS MOVING PARTS: Applies to defects from the manufacturer only.

10 YEAR PAINT, CABLES & UPHOLSTERY: Applies to defects from the manufacturer only.

HOIST® offers the best warranty policy in the industry, reaffi rming our commitment to quality and customer satisfaction. HOIST® warranties this product to the original purchaser only. HOIST® guarantees this product to be free from defects in workmanship and/or materials under normal use or service. If at any time a component is defective, HOIST® will replace that component free of cost! For more information about the HOIST® Warranty policy, please refer to www.hoistfi tness.com.

HOIST® WARRANTY POLICY

HOIST®

ACT NOW®

CABLE-DRIVEN™

CLUB QUALITY GUARANTEED®

COMPOSITE MOTION™

DUAL ACTION SMITH®

EASY GLIDE™

EZ-LOC LATCHING MECHANISM™

FEEL THE RIDE®

GLUTEMASTER® HOIST CLASSIC®

QUIK-CHANGE®

RADIAL LOC®

RIDE ORIENTED CIRCUIT-INTERVAL TRAINING™

RIDE ORIENTED CONDITIONING®

RIDE ORIENTED CONDITIONING SYSTEM®

RIDE ORIENTED CONDITIONING-INTENSITY TRAINING™

RIDE ORIENTED XERCISE®

ROC®

ROCS®

ROX®

ROC-IT®

ROC-ABS®

SILENT STEEL®

SPLIT WEIGHT CABLING™

ULTRA-LITE LIFTING SYSTEM™

HOIST® reserves the right to change product specifi cations, design, and function at any time.


*Registered trademarks of HOIST® Fitness Systems© June 2009 HOIST Fitness Systems. All Rights Reserved. www.hoistfitness.com (0609A)

TRADEMARKS AND PATENTS


h o i s t f i t n e s s . c o mh o i s t f i t n e s s . c o m

© June 2009 HOIST® Fitness Systems. All Rights Reserved. www.hoistfitness.com (0609A)

9990 empire street

san diego, ca 92126

800.548.LIFT (5438)

[email protected] o i s t f i t n e s s . c o m

hf freeweight products - northwest fitness hf...hf freeweight products hoist® has become a leader...

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