helderberg gazette 16 12 2014
DESCRIPTION
Helderberg gazette 16 12 2014TRANSCRIPT
www.bolandgazette.co.zaYear 18 • Tuesday 16 December 2014 | Tel. 021 853 0211
Helderberg
Read in this week’sDistrictMail
) Festive season spending: where isthe money going?) Want to buy a new home? Lookthrough pages of top notch propertiesin this week’s Boland SOLD.) Plan your festive season activitieswith our FAB holiday guide.
At the helm of the night shelter 2 Free computer facility in Macassar 4 Rugby club hosts Christmas party 11
Toys galore were donated to the Little Cancer Fighters during the Somerset 1 Facebook group’s Big Birthday Bash on Saturday (13 December). The event kicked off with a truck convoy by the WesternCape Trucking Association to the Mondeor garden restaurant on the N2, where the toys were handed over to the Little Cancer Fighters, followed by a lunch. Seen here (from left) are Stuart, Reece (1)and Ashleigh Barends with Riaan, Ethan (3) and Gila Jacobs. Reece and Ethan are two Little Cancer Fighters, who are currently in remission and could attend the event. PHOTO: JAMEY GORDON
Helderberg Gazette News - Nuus Tuesday 16 December 20142
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Steering the night shelterThe Somerset WestNight Shelter has beenin business for the past26 years. Jo Swart (37)has been the Chairper-son for the last 10years,steering the shelter to-wards a constantgrowth.
Jo and her husband,Chris Swart,moved to theHelderberg 15 years agoand started the Lifechurch in Somerset Westwhere Chris is the Pastorand Jo the Executive Pas-tor. After a few years theyfound that they needed toreach outside of theirchurch and became in-volved with the SomersetWestNight shelter. For the first fouryears thechurch donated a meal every last Friday ofthe month. After some time the then board ofthe Shelter started taking note of Jo’s involve-ment and later approached her to join theboard and become the chairperson.Jo says, ‘it’s been quite a journey because
when I joined the board the shelter was closeto a closing point’. She did not let that fact de-ter her and she took the proverbial bull by thehorns and started reaching out to councillorsand made a point of networking and buildingrelationships with the City.The shelter is constantly filled with clients,
as they prefer to call the homeless. Besidesproviding them with meals and bathroom fa-cilities, there are two full-time social workerswhohelp the clients through this time in theirlives.Clients have a period of seven days where
they are evaluated and can stay for free. Afterthose seven days they are required to pay R10
per day for meals and facili-ties. According to Jo it costsR50 to feed one person forone day.Currently they are faced
with not knowing how to getcare for their elderly clients.It is Jo’s wish to start an oldage home for them but get-ting the premises is one oftheir biggest challenges.Besides being the chair-
person of the SomersetWestNight shelter Jo is also in-volved with their church’sLife foundationandistheDi-rector of the ‘Op die plaas’pre-school.She says ‘it is such a privi-
lege to be involved withthose little people’s lives’. Inbetween doing all of this, Jo
is a mother of two.Her son,Ethan is 13 andattendsParelVallei
and her 12 year old daughter attends De HoopPrimary School.When shewants to relax andregroup she takes her two ‘staffies’ for a walkat Radloff Park. Jo has now taken it upon her-self, along with four other women, to start adatabaseof the registerednonprofit organisa-tions in the Helderberg to make it easier foroutsiderswanting todonategoods ofmoneyorvolunteer with one of the organisations. De-spite all the challenges that she is faced withJo will never abandon her post.For their clients at the shelter a carols even-
ing, where anyone is welcome, will be held on16 December at the shelter, and on Christmasday they will be served a proper Christmaslunchand giftswill be distributed afterwards.Anyone who wishes to volunteer or donate tothe Somerset West Night shelter can contactJo Swart on 082 041 7328 or the night shelteron 021 851 4984
Jo Swart loves working with the Somerset WestNight shelter. PHOTO: TAMSYN JANTJIES
Lions District 410A Governor Moira Theron (left) attended the Gordon’s Bay General BusinessMeetingin October where she inducted new member Annette van Heerden (middle) into the club. LionsPresident Paula Lang (right) said the members of the Gordon’s Bay Lions Club are passionate aboutserving the community and that they welcome more members to join the club to continue workingin the community. Anyone interested in learning more about the Lions can phone Lion Paula on082 896 8913.
Murlen Basadien is onlangs as mej. Dreamgirl aangewys. Die jaarlikse kompetisie word deur die StrandVernuwingsbedieninge gehou en is ter geldinsameling vir die kerk se boufonds. Van links op die fotois Abasiyah Davids (eerste prinses), Murlen Basadien (mej. Dreamgirl) en regs is die tweede prinsesRadwa Sauls. Agter is Virgenay Scholtz (mej. Dreamgirl 2013).
Massive concert forMacassarMacassar residents are invited to an End ofYear Concert with over nine performers on19 December.The event will take place at the Macassar
High SchoolHall in RingAvenue from 19:30.Performers will include Jason Matthews
as Josh Groban, Caren-Lee (a finalist in theSon and China Town singing competitions),rap sensation Young G, Cammie the Enter-tainer, Lucrecia Pietersen (Golden VoiceWinner), the Dynamic Dance Crew, vocalmaestro Shannon Leonard and Belhar’sdance crew Beldivas (also known as Divos).This is a spectacular event not to be
missed.Youcanbooktickets totheconcert foronly
R 30 by contacting Jason on 074 772 6150.
Program oorveiligheid by kerkDie Nuwe Apostoliese gemeente in StrandGustrouw hou vanaf vandag (16 Desember)tot Vrydag 19 Desember ’n jeug veiligheids-program by die kerk in Ericastraat, Gus-trouw.Jeugdiges tussen 12 en 20 van alle denomi-
nasies asook moskees word genooi om dieprogram,wat insamewerkingmetdiedepar-tement van gemeenskapsveiligheid gehouword, by te woon.Die polisie asook maatskaplike werkers
sal by die projek betrokke wees en praatjiesoordwelmbewusmakingenmisdaadvoorko-mingsalvanaf09:00 tot15:00aangebiedword.VirverderenavraebelCharlesAbrahamsby082 823 5568.
Helderberg GazetteNews - NuusTuesday 16 December 2014 3
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Daar was ook ’n verskeidenheid stalletjies by Krismis ini bos. Hieris Lida Schreuder, Tina Jurgens en Mario Schrueder van CADII.
Die jaarlikse Krismis ini bos is 6 Desember by die Helderberg Plaasgehou. Tjiff en Tjaff het die kinders kom vermaak. Hulle het Jan en dieboontjierank en Repelsteeltjie oor die drie aande aangebied. Tjiff enTjaff staan hier met Xavier Pienaar.
Mariette Pienaar het ’n speelgoedstalletjie gehad en die kinders hettougestaan om by die stalletjie te koop. FOTO’S: GERHARD MEYER
Missing children a concernAlthough Christmas is a time ofenjoyment and relaxation, it isoneofthemostchallengingperi-ods of the year for the LwandlePolice.
Sergeant Mthokozisi Gama,spokesperson for the Lwandle Po-lice, says there is a significant in-crease in crime over the festiveseason, particularly regardingmissing children.He says children are regularly
neglected and left unattended todue to the high consumption of al-
cohol by parents. This leads to “ahugenumberofmissingchildren,”he says.He says they receive reports of
missing children between the agesof two and 14-years-old almost ev-ery day during the festive period.“The statistics for missing chil-
dren is not available but police canconfirm the high number of chil-dren reported missing in Lwandlebut found at a later stage,” he says.ChildrenfromLwandleareoften
left alone at the nearby Strandbeach and often get lost while try-ing to find their way back home.“Ensure that you know where
your children are at all times,”says Gama. The SAPS havewarned thatparents foundneglect-ing their children, or childrenwhoare in their care, will be arrested.Gama confirmed that children
go missing primarily in Lwandle,Nomzamo and Asanda Village.They have also asked communi-
ty members who may come acrossa lost child to immediately reportthe incident to the police and “notkeep the child,” says Gama.Police request the community to
report children found missing tothe Police by contacting021 845 2060.
Tips for a safe festive seasonLwandle Police have warnedresidents tobeextravigilantoverthe holiday period and to adhereto the following tips to ensuretheir safety:
) Reinforce all doors with aniron gate and ask neighbours tokeep an eye on your home whileyou are away. Also inform theLwandle Police that you are go-ing to be away so they can visitthe premises regularly, says Ser-geant Mthokozisi Gama, spokes-person for the Lwandle Police.
) If you suspect someone isinvolved in criminal activity, re-port it to the police immediatelyandensure thatyourememberasmanydetails about the suspect as
possible.) Never give your ATM pin to
anyone and do not punch it intothe keypad before you areprompted to. Gama warns resi-dents to never accept assistancefrom a stranger at an ATM.
) Never leave your car key inthe ignition while your car is un-attended.
) Cellphones and other valua-ble items should not be in plainsight while walking in public.
) In the event of an armedrobbery, stay calm and avoideye-contact with the perpetra-tors, saysGama.Donotchallengethe robber and listen to theirinstructions.
Helderberg Gazette News - Nuus Tuesday 16 December 20144
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SmartCape offers freecomputer servicesMacassar residents are urged to use theCity of Cape Town’s SmartCape facilityat the Macassar library.
The SmartCape facilities were initiated in2002 with five facilities, but the phenomenalsuccess of the pilot project led to a Smart-Cape corner being introduced in each of themore than 100 libraries across the city.
The SmartCape facility provides comput-ers and internet facilities.
“Although the SmartCape facility is avail-ableacrossthecity,uptakeandusageisquitehigh in some areas in comparison to others.Our aim is to raise further awareness of thisfree service available to communities to helpmake progress possible by connecting ourmost vulnerable residents with opportuni-ties,” said the City’s Mayoral CommitteeMember for Corporate Services, CouncillorXanthea Limberg.
For the period July 2013 to June 2014, userstatistics have revealed that one of the areasof low SmartCape usage is Subcouncil 22,which includes the suburbs of Macassar,Eerste River and Mfuleni.
A total of only 32 573 SmartCape sessionshave been recorded for Subcouncil 22. Thesesessions are broken down into 72% by males
(23 502) and 28% by females (9 071). As is thenorm across most Subcouncils, the bulk ofthe users were in the age group of 26 yearsand older, which made up 43% (13 997), fol-lowed by the 18 to 25-year-olds making up31% or 10 153. Incidentally, 9% (3 009) of us-ers fall into the youngest group of 12 yearsand under.
The majority of users, 70% or 16 040, useSmartCape to access the internet and 13%make use of Microsoft Word. A smaller num-ber of users make use of the facility fore-mail, internet chat relay, the typing tutorand other Microsoft packages.
Registered users are allowed one sessionper day for a maximum of 45 minutes, unlessotherwise arranged with the administrator.The time limit helps to manage the high de-mand for the facilities, especially afterschool.
“Residents in the Macassar area are againreminded that the facility is available fortheir use. It is free and we would like to seeresidents making the most of the SmartCapefacility. We can help to make progress possi-ble for our residents by providing these facil-ities but we need them to seize the opportuni-ties. This is the only way we can build a sus-tainable city and economy,” said Limberg.
The Macassar SmartCape facility. Masincedane honours its ownLocal community health organisation Masin-cedane celebrated the work their counsellorsandcommunitycareworkersdowithaspecialevent on 12 December.
During the event, held in the Somerset Westtown hall, the members were addressed byProfessor Ashraf Kajee who spoke about thedifficulties that community care workers faceat work each day.
He commended all Masincedane members
for the work they do and reminded them toalso take care of themselves considering thekind of work they do.
Masincedaneisanon-profitorganisationre-sponsible for taking care of the HIV and TBpatients in the Helderberg.
The team includes: 22 counsellors, who arebased at clinics and day hospitals includingthe Helderberg Hospital, and 54 communitycare workers.
Professor Ashraf Kajee addressed the members ofMasincedane about how important the work that theydo is and how much they are appreciated.
PHOTOS: CASSY VAN EEDEN
The Macassar team from Masincedane danced and sang to entertain the members. The theme of theirperformance was the importance of condomising.
Dorothy Abrams from the Sir Lowry’s Pass team deliv-ered a presentation about how quickly HIV and TBcan spread through communities and shared storiesfrom her own experiences working with patients whohave these illnesses.
Lisa van der Linde danced to a spiritual song thatshe says inspires her to remain dedicated to her workeveryday.X1PK3UP9-HP161214
Helderberg Gazette News - Nuus Dinsdag 16 Desember 20146
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Dr Erika Viljoen wishes to inform you that after 20 years of practiceexperience, serving the toddler to the masters of wisdom,
She will be commencing practice on 5 January 2015.
“Your Health Matters”Excellence, care and compassion always striving to run that extra mile,
hand in hand, is what my practice strives at!
Address: Caledon str 28, Somerset WestHours: Mo-Friday 08h00- 17h00 | Saturdays: 09h00- 12h00Contact numbers:Practice: 021 851 7017/8 Fax: 021 852 6845Cell: 082 444 28 55Email: drerika@medprax .co.zaWeb: www.drerika.co.za
My specialities are:• Preventative care and early diagnosis • Psychiatry• Weight control • All other ailments you need assessed.• Hormonal balancing and health (male and female) making use of bio-identical hormones
(If preferred).• Integrative health - using complementary nutraceuticals.
“ Nobody cares how much you know - until they know how much you care”John Cassis.
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Eskom gee jou dalk diebeste feestyd ooitEskom het gewaarsku hoewel beurtkragonwaarskynlikisindiefeestyd,kanditnieuitgeskakel word nie. Dit hoef egter niejou pret te bederf as jy ’n oop gemoed heten ’n paar vinnige voorbereidings soos diétref nie:
Verwag beurtkrag. Dit gee jou ’n voor-sprong bo mense wat dit nie verwag het nie,teleurgesteld voel en dan mor oor hulle niekan TV kyk nie.Weet wat Eskom se plan is. Maak dit ’n
gewoonte om soggens op Eskom se webwerfte kyk wat die beurtkrag-status vir die dag is(hulle twiets verskyn ook op hul tuisblad enis dikwels meer akkuraat as die webwerf-sta-tus self).Hou die batterye gelaai. Maak dit ’n reël
om noodsaaklikhede soos jou selfoon, baba-monitor en kamera in te prop wanneer diekragwel aan is. Bedtyd is ’n goeie tyd ommak-lik te onthou.Koop die Kersversierings slim. Sonkrag-
en battery-liggies is die toekoms en deesdaein alle supermarkte beskikbaar. “Tealight”-kerse is spotgoedkoop en kom in grootpakke wat jou sitkamer prentjiemooi kan laatlyk.Beplan buitelug-aktiwiteite vir die dag.
Wie wil in elk geval nóg ’n gewone dag vanskermtydbeleef ashulle vir ’n slag ’nbal saammetdiekinderskanskop, strand toekangaan,kersies kan gaan pluk, piekniek kan hou…?Kraglose aande kan die beste gesinstydin jare word. Dink bordspeletjies, konsert-aande, foto-albums deurblaai, spookstoriesvertel, sterre kyk op die grasperk, luister naOuma en Oupa se staaltjies oor die tyd voorrekenaars en selfone.Hounet die plek netjies.Huh? Ja, dis baie
makliker om ’n bos sleutels, beursie of bril te
vindas jyweetdisophulplekgebêre,ensoveelbeter as om in die donker oor rondlê-skoenete val.Mmmm, braaivleis, slaai, vrugte. Braai
was in elk geval op die program, jy het ’n goeieverskoning om met verskillende slaaie te be-gin eksperimenteer, en wat is nou lekkerderas ’n sappigewaatlemoen, spanspek, geelpers-ke of trossie druiwe op ’n snikhete dag?Hê ’n Plan B vir die basiese dinge. Het
jy al gaan kyk watse wonderlike dinge is by’n kamp-winkel te kry? LED-lanterntjies metherlaaibare batterye, ’n eenvoudige warmwa-terfles, ’npiepkleingasstofiewaarop jyvinnig’n blikbeker melk kan warm maak. Niks grootof duur nie; net baie handig.Gevolgtrekking?Watter beter verskoning
het jy nodig om vir ’n slag die elektronika telos, te gaan stilsit en terug te kom aarde toe?Hierdie Desember kan jou gesondste, goed-koopste, lekkerste familie-feestyd ooit wees!
Maakgerus reg vir gesinstydwegvandie foon, rekenaarof TV. Jy sal waarskynlik aangenaam verras wees.
Port of Call cocktailSummerdays in theBolandcanbescorch-ing, so try this great recipe for a cool andrefreshing drink in the days to come.Ingredients2 strawberries15 ml golden syrup60 ml port15 ml lemon juiceice60 ml soda watercucumber wheel, for garnishingMethodIna cocktail shaker,muddle 1 strawber-
ry (reserve theotherone for garnish)withthe simple syrup, then add the port andlemon juice.
Shake with ice and strain into a glassfilled with ice.
Top with soda water to fill up the glassand garnish with cucumber wheel and astrawberry.The refreshing Port of Call cocktail.
BraairesepteHier is tweereseptedeurLiseBeyers, redakteurvan die PaarlPost, wat ook as Madaam Braaibekend staan.Braaipizza:En jy dog jy het ’n oond nodig om pizza te bak.
Probeergerus ’nbraaipizzaoordiekole,enbeïn-druk jou vriende behoorlik.Bestanddele. Witbrooddeeg (beskikbaar by die meeste
bakkerye by supermarkte). Babatamaties (effe saggebraai). 1ui indunringegesnyenstadig saggebraai. ’n Mengsel van Mozzarella, cheddar, feta of
enige ander kaas. Biltong of gerookte beesvleis (dun gesny). RoketblareMaak sóRol deeg so dun moontlik uit (onthou om jou
werkoppervlak goed met meel te besprinkel)Voordat die deeg op die rooster geplaas word,
vryf jy weer ’n bietjie meel aan weerskante.Plaas bo-op (nie binne) die rooster oor matigekole.
Houeenvoudigdieonderkantdop.Asditmooibruin is, draai die pizza om.
Plaas dan die kaas op die gaar kant van diedeeg en dan kom die tamaties en die uie daarop.
Laat jou pizza verder stadig braai; jy sal sienhoe die kaas begin smelt. Hou net weer die on-derkant dop, om te verhoed dat die deeg brand.Die kole kan altyd weggeskuif word as dit tewarm is.
Sit die roketblare bo-op voordat jy die pizzavoorsit.
Gebruikook jouverbeelding,nesmet ’ngewo-ne pizza kan jy basies die pizza vul met wat jywil – onthou net die kaas.Camembert rondes:EkdraaiCamembert rondes,wat gespatword
met soetrissiesous, in wingerd blare, bind hullemet tou en braai. Dit neem net ’n paar minuteen dan is die kaas lekker gesmelt. Wees gewaar-sku: dis verslawend.
Braaipizza.
Camembert rondes.
Helderberg GazetteNews - NuusTuesday 16 December 2014 7
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Victoria Park se buurtwag houjaarlikse pretdagDie Victoria Park-buurtwag het Saterdag 6 De-sember hul jaarlikse kers-pretdag gehou vir diekinders in die buurt.
Diedaghetbeginmet ’npretloopwatdieselfde roe-te gevolg het soos die buurtwag volg op hul rondes.Daarna is die kinders vermaak deur die Metro Poli-sie se honde-eenheid enhulle is gewyshoe die hondereageerwanneer hulle op soek na dwelms is enwan-neer hulle met oortreders te doen kry. Die brand-weer het ’n ‘slippery slide’ asook diewater daarvoorverskaf, om die kinders koel te hou in die hitte.Lekkergoedpakkies en etes is aan die kinders uit-
gedeel en die oorblywende pakkies is later aan kin-ders in Lourensia Park uitgedeel.Hierdie is die tweede jaar dat die Victoria Park-
buurtwagdiepretdaghou.Diebuurtwagverskafalleeetgoed self en kry hier en daar ondersteuning vanmaatskappye.
Die kinders van die buurt maak gereedvir die pretloop wat die buurtwag se roetevolg in Victoria Park.
Die kinders geniet hulself gate uit op die ‘slippery slide’ wat die brandweerverskaf het.
Choices centres hold AGMTheChoicesCrisis PregnancyCen-treswill have theirAGMonThurs-day 22 January 2015. The meetingwill be held at the Helderberg Cen-
tre on the corner of Bizweni andSchapenberg Roads and start at09:30. Phone 021 852 6454 or [email protected]
Helderberg Gazette News - Nuus Tuesday 16 December 20148
Die inwoners van die SenCit Resthaven-ouetehuis in Strand is Saterdag 6 Desem-ber bederf met middagete en iets soet agterna. Ao. Nico Beukes van GordonsbaaiSAPD het hulle kom toespreek oor die belangrikheid van bejaardes se rol indie gemeenskap. Op die foto van links is, ao. Nico Beukes, Christo Reeners(CinamonSpar), BlackieSwart (Skull DragonsMotor cycle club), Landi Kwatshana(CenSit), Portia Owies (Cinamon Spar), Retha Theron (Gordonsbaai SAPD), Sust.Venice Joseph,Maggie Plaatjies (CinamonSpar), Sarah Cupido (SenCit), Ntombi-fikile Madlelana (SenCit), Francis van Wyk (SenCit) en Marlene September (Sen-Cit). Hulle almal het ’n bydrae gelewer tot die dag.
BIDDAG: Die Methodistekerk in Macassar het einde November ’n biddag gehou en het gebedeby al die ingange van die dorp gedoen. Hulle het gebid vir vrede, en dat die euwels soosdrank- en dwelmmisbruik en gesinsgeweld in die gemeenskap aangespreek en bekamp salword. Hier is lede van die publiek wat deelgeneem het aan die dag se verrigtinge.
Strand Care vier KerstydDie Rusthoff Strand Care diens-sentrumvirbejaardeshet opDon-derdag 11 Desember hulle afslui-ting vandie jaar geviermet ’n ete.
Al die donateurs is bedank vir hul-le waardevolle bydraes.Rieta Maree het die kos voorberei
enbedankalhaarvriendewatgehelp
het met die taak.Die dag is beginmet skriflesing en
gebedwaarnaalmal saam’nmaaltydgeniet het.
Die personeel van Strand Care is, van links, Shereen Engelbreght,Elwia Williams, Thelma Williams, Cathy Baars, Sarah Steve enDiane Stuurman. FOTO’S: DALEEN FOUCHÉ
Die span plaaslike seuns het die ete aan die bejaardes vanStrand Care bedien. Van links is Wade Sinclair, Cuan Maree,Taariq Gorden as Santa Clause, Keanu Krige, Lee-Mondre Benja-men, Keaunu Maree en Rieta Maree.
Van links is Katriena Jonas, Dolly Hendricks, Magdalene Mkeseen Maria Terblanche van Strand Care. Van links is Attie Jonker, Simon Marthinus en Shawn Njane.
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Helderberg GazetteNews - NuusTuesday 16 December 2014 9
At the False Bay High School’s end of year prize giving on 9 December, the school donated threeboxes of snacks, non-perishable food and stationery to Op Die Plaas Pre-school. The donation wascollected by the principal of the pre-school school, who thanked the students, parents and sponsorPNA for getting involved. Herman Janse van Rensburg (left) from False Bay High School, handed overthe donation to Christelle Venter (right) the principal of Op Die Plaas Pre-school. Op Die Plaas Pre-schoolis a community school for farm children situated off the R44 near Stellenbosch.
Summer beach andswimming pool safetyThe City of Cape Town willdeploy 250 trained and ac-credited lifeguards at vari-ous beaches between 10:00and 18:00 daily this sum-mer
This service will be boostedby lifesaving clubs from theLifesaving Western Prov-ince’s volunteer services andthe National Sea Rescue Insti-tute.
In addition, there will be218 lifeguards on duty whowill oversee the City’s 36 pub-lic swimming pools over thepeak holiday season.
“Wewant toemphasise thatsafety is a shared responsibil-ity between the City and ourbeach goers and pool users.While the City does providelifeguards in conjunctionwith our partners, this ser-vice does not exist to take theplace of a parent or guardi-an’s supervision of children,”said the City’s Mayoral Com-mitteeMemberforCommuni-ty Services and Special Pro-jects, Alderman BelindaWalker.
On peak days, the highnumbers of people visitingbeaches and pools make itvery difficult for lifeguards tokeep a watchful eye on allswimmers. The lifeguardsare under constant pressure
to keep a keen eye out for any-one in distress. Parents needto be on high alert when theirchildren are playing in ornear the ocean, a river or apool. Children can also getlost on crowded beaches andparents are urged to be partic-ularly vigilant.Beach goers are urged to
take heed the followingsafety tips:
) Swim only where thereare lifeguards and wheresigns indicate that it is safe todo so.
) Make sure the lifeguardscan see you when you are inthe water.
) Always swim betweenthe red and yellow flags.These indicate safe, super-vised swimming areas. An ar-ea outside of these flags couldhave dangerous rip-currentsand tides.
) Only swim in areaswhere other people arepresent. Swim in groups andadvise friends or family whenyou go swimming.
) Do not swim when thereare marine animals such aswhales, dolphins and seals inthe area or when a marine an-imal carcass has washed uponto the beach.
) If you find yourself introuble, raise your arm andwave to attract the lifeguard’s
attention. Try not to panic, asthis will make you tired.
) If you see someone introuble in the sea, alert thelifeguards or find trainedhelp. Do not put your own lifein danger as well.Pool users are asked to
take note of the followingwhen using public pools:
) No alcohol, firearms oranimals are allowed on thepremises or in the pool.
) The use of soap and glasscontainers is prohibited.
) Ball games or frisbeegames are not allowed in thepools.
) Underwater divingequipment, inflatable mat-tresses and tubes are not al-lowed in the pools.
) The playing of loud mu-sic and the preparation offood are not allowed on thepremises.
) No running and pushingor rough play is allowed.
) Children under the age ofseven must be accompaniedand supervised by an adult.
) Children over the age ofseven are not allowed in thebaby pool.
) Any illnesses must be re-ported to staff before usingthe swimming pool.
) The superintendent’s in-structions are to be obeyed atall times.
Health care a two-way streetDiseasescaused bypoor choicesand unhealthylifestyle fac-tors is one ofthe biggest is-sues the Cityof CapeTown’s HealthDirectorate fa-ces.
This was re-ported bycouncillorBenedicta vanMinnen ofward 15 andsubcouncil 22,who is also theCity’s Mayoral CommitteeMember for Health.
“Every year we assist thou-sands of clients with tubercu-losis and other pulmonaryconditions, HIV, diabetes anddiarrhoea, tonameafew,”shesays.
She says that the range ofservices that City health sup-
plies includespre-vention throughawareness andeducation, earlydiagnosis, and ef-fective treatment.The City’s HealthDirectorate be-lieves that earlydiagnosis andtreatment is cru-cial, however pre-vention is crucial.
“However, thisis difficult with-out the coopera-tion of the pub-lic,” says vanMinnen.
“There aremany studies that highlightthe increased prevalence ofchronicdiseasesof lifestyleinthe developing world. SouthAfrica is no exception. Inspite of the overwhelmingproof of the fact that healthierlifestyles and the cessation ofhabits like smoking and ex-cessive alcohol use are cru-
cial to arresting the growingpandemic, changing behav-iour continues to be a chal-lenge,” she says.
Active screening for TBand HIV at primary healthcare facilities is one of the in-terventions the City has in-troduced to reduce infectionrates.
“We are constantly work-ing on improving the healthcare situation and providingthe best possible care to ourclients. However, I want tochallenge our clients to playa more constructive role intheir own health and well-be-ing by eliminating habits andbehaviour that have a nega-tive impact on their health,being proactive in gettingtested regularly for HIV andTB and making an effort to ad-here to their treatment regi-mens if they are diagnosedwith a disease. Reducing theburden of disease is not a gov-ernment problem – it is every-one’s problem”, she adds.
Councillor Benedicta vanMinnen, who is also the Cityof Cape Town’s MayoralCommittee member forHealth, says that health careis everyone’s responsibility.
Helderberg Gazette Geklassifiseerd Tuesday 16 December 201410
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2 x 2,5kg Sugar4 x 500g Rice1 x 1 litre Everfresh Milk2 x 750ml Fish Oil1 x 250g Washing Powder2 x 250g Margarine1 x 62,5g Teabags1 x 410g Canned Peaches1 x tin Tomato Fish1 x 400g Spaghetti & Meatballs1 x 410g Mixed Veg./Spaghetti1 x 410g Peas1 x 410g Baked Beans1 x 450g Muixed Fruit Jam1 x 250g Sunlight Soap1 x 750ml Bleach1 x Corned Meat or Meatballs1 x 500g Self Raising Flour1 x 500g Medium Salt1 x 80g Jelly1 x dozen Eggs
R227,992 x 2,5kg Sugar1 x 24’s Teabags2 x 500g Rice2 x 750ml Fish Oil1 x 1litre Everfresh Milk2 x 250 g Margarine1 x 250g Washing Powder1 x dozen Medium Eggs1 x 500g Salt1 x 250g SunlightSoap1 x 750ml Bleach1 x 1kg Cake Flour1 x 410g Canned Fruit1 x 420g Baked Beans1 x 415g Mixed Veg. or Spaghetti1 x 410g Peas1 x pkt Biscuits1 x 410g Fish1 x 100g Instant Coffee
4 x 2,5kg (20lbs) Sugar4 x 500g Rice2 x 1 litre Everfresh Milk2 x 750ml Fish Oil1 x 250g Washing Powder2 x 250g Margarine1 x 25's T.T. Teabags1 x Canned Peaches or Guavas1 x Gants Spaghetti & Meatballs1 x 340g Peas1 x 410g Baked Beans1 x dozen Eggs1 x 450g Mixed Fruit Jam1 x 250g Sunlight Soap1 x 750ml Sunshine Bleach1 x tin Meatballs1 x 500 g Self Raising Flour
2 x 2,5kg Sugar
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3 x 500g Rice
1 x 410g Peas
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2 pkts Yeast
1 x 10ml Lunchwrap
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1 x 250g Washing Powder
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2 x 500 sheets Toilet Rolls
1 x 500g Samp & Beans
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1 x 410g Canned Peaches
1 x 420g Baked Beans
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2 x 2,5kg Cake Flour4 x 2,5kg Sugar4 x 500g Rice2 x 1 litre Everfresh Milk3 x 750ml Fish Oil2 x 62,5g Teabags2 x Toilet Rolls4 x 250g Margarine1 x 500g Washing Powder1 x 500g Sunlight Soap1 x 825g Canned Peaches orGuavas
1 x 425g Tomato Fish2 x 410g Peas2 x 410g Baked Beans1 x 410g Mixed Vegetables2 x pkts Jelly1 x 750ml Bleach1 x 900g Mixed Fruit Jam1 x dozen Medium Eggs1 x 410g Meatballs1 x 410g Veg. Breyani1 x 100g Face Soap1 x 410g Beetroot1 x 115g Tomato Paste/3 pktsYeast
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Prices include VAT • BTW ingesluit
750ml Cooking Oil R11.99
2kg Crystal Sugar R18.99
2kg Five Star Rice R16.99
2 litre Double O Drinks R12.00
410g Tomco Bake Beans R 5.50
410g Tomco Process Peas R 5.50
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500g Marvello Margarine R10.99
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2,5kg Snowflake Cake Flour R19.99
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Helderberg GazetteNews - NuusTuesday 16 December 2014 11
St Georges host 1 700kids at Christmas partySt Georges Rugby Club hosted more than1 700 underprivileged children at their an-nualChristmaspartyheldattheGustrouwsports grounds on Saturday 6 December.
Thiswas theninthyear thatStGeorgesRFChave invited disadvantaged children fromBroadlands Park, Gustrouw, Casablanca,SouthEnd,Morkel’sCottageandErijaville ar-eas to their Children’s Day (Christmas party)which is held annually in the first week of De-cember.The children were provided with food and
drinks and entertained with fun and gamesthroughout the day.The City of Cape Town contributed towards
the event through its come and play sectionandprovided jumpingcastles, slidesandothergames but all the food, cold drinks and giftswere the responsibility of the club.The following sponsors/partners all con-
tributed to the day and once again made theChristmas party the success that it was: City
of Cape Town, SA Home Loans, Strand FireStation, Blue Downs Service Station, StrandPaint & Hardware, Tafelberg Furnishers, Ja-cobs Sand&Stone, PeninsulaBeverages, Jim-my’s Trailers, Gordon High School, PienaarBros, Oxbridge College, Wayne’s MechanicalServices,SebastianWilliamsandGolfers,Ric-matrade CC, Xantium Foods, Melvin’s Trans-port, Landrover Stellenbosch,WynlandGlassand Central Mini Market.Next year (2015) will be the tenth year anni-
versary of the children’s day, and St GeorgesRugby Club will be hoping to accommodateat least 3 000 children from the surroundingareas at this annual event.The president, committee members and ex-
ecutive of St George’s RFC expressed theirgratitude and appreciation to all involved inmaking the day a huge success.* The club also operates a soup kitchen
throughout the year in the above mentionedareas and have come to know the plight andthe conditions these children grow up in.
Some of the 1 700 children from Broadlands Park, Gustrouw, Casablanca, South End, Morkel’s Cottageand Erijaville who attended the Christmas party hosted by St Georges RFC at Gustrouw recently.
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YOUNG STARS: Young Bafana held their annualprize giving at Hottentots Holland High School on4 December. The team received a trophy in theirfirst season andwere crownedMitchell’s Plain Pre-mier League Champions.
Sihle Peter (right), a Gr 10 pupil at HottentotsHolland High school, received the most commit-ted player award. With him are Moritz Kossmann(left) and Bernd Steinhage.
Siphosethu Matyobeni, in the middle, receivedthe award for the most improved player. He isa Gr 8 learner at Hottentots Holland High School.On the left is Moritz Kossmann (assistant coach)and right is Bernd Steinhage (founder).
Helderberg
Year 18 • Dinsdag 16 Desember 2014 | Tel. 021 853 0211
PRICES
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H.V. HAMMONDSTR & GORDONSBAAIWEG 2,
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Besides those who actively participated in the fun and games, there were also scores of onlookers whoenjoyed watching the festivities. Read more about the day on page 11.
FRIENDLY FIREMAN: A fireman sprays water over some of the 1 700 children who attended the St GeorgesRugby Club’s annual Christmas party at the Gustrouw sports grounds on Saturday 6 December.